FIT 6:10

Lynchburg, 52 Beechwood Dr Suite A, Lynchburg, VA 24502 | ★ 5 (16 Review)

📞 +1 302-233-0363

Activity

Gym

About the Club

FIT 6:10 is a high-energy interval training experience. Our creative interval training blends cardio equipment and resistance training to give an incredible workout in the Lynchburg area. Our workout is designed to increase your endurance and strength while emphasizing proper form and longevity. We promote overall health with nutrition training.

Photos

 FIT 6:10
 FIT 6:10
 FIT 6:10

Leave a Review

Reviews

Courtney Mills

★ 5

This is the most amazing place! Heather is such an endearing person. She sees the athletic person inside everyone.

I love this place. Heather gives you great tips during your workout. You can apply them immediately so just a few sessions will make a big difference!

I injured my shoulder through yoga, lifting my child, and just life in general. My doctor told me the injury is basically from muscle atrophy from not working out during pregnancy, caring for my kiddo and the shut down. I'm a grateful older Mom and I just didn't understand how important weight training is to health and metabolism.

The environment is spot on! I had always been athletic and had no idea how hard and overwhelming it is to come into the fitness world.

She has completly overhauled the fitness experience.

No matter your shape, age or confidence level, you will fit right in!! You will hear modifications the whole time. It really feels like everyone is at the same level.

Source: Google

Desiree Trent

★ 5

Fit6:10 has been an ultimate game changer for my life!! I love everything about how Heather Mills simply meets you where you’re at with her fun unique training style for all walks of life. When you put the effort in making the decision to commit….you will most definitely progress and see your transformation in your overall health in fitness & strength, physically, mentally and spiritually. Fit 6:10 is a non judgment pure encouragement only atmosphere! Period point blank. All of the women who have experienced Fit 6:10- I am certain can vouch for this.
P.S. One last thing I can’t leave out…Heather’s passion exudes through the way she cares, loves, and builds personal relationships with anyone who jumps on board with the Fit 6:10 family. For I have witness how important this is to her to help you meet your goals. Heather rocks!
You will not regret your Fit 6:10 journey!!

Source: Google

Donna Weaver

★ 5

I am officially home! Not only is this a great gym, but it is a great community of women. Heather has taught me so much about nutrition and fitness so that I can have longevity in this journey.
Her heart is to do everything in her power to help us meet our goals. I have exercised and basically eaten well, my whole life but I have never seen the change and results like I have since I’ve been going to fit 610! Best gym in Lynchburg!

Source: Google

Heather Offill

★ 5

I’ve only been in Lynchburg 5 months & it was hard to adjust to a new place. I worked out at a gym before we moved & didn’t know what to do when I came here. I’m not a fan of big gyms. I met Heather Mills through another friend & tried Fit 6:10. I loved it from the first class! Heather is an awesome trainer! She’s very knowledgeable in her field & in nutrition coaching. Heather stresses correct form & is always encouraging & inspiring her members! Heather is always willing to answer questions & offer advice. The Fit 6:10 “family” is awesome! Everyone is super nice & we are all there to encourage & inspire each other to be better versions of ourselves!

Source: Google

Heather Burgess

★ 5

I found Heather and Fit610 in mid May. I have not worked out since high school and at age 47 decided to commit to getting in better shape. I have been going 5 days a week and I love it! Heather has created a space where I’ve felt inspired and have loved exercising and working hard. Her instruction, correction on form, and her motivation have made this such a wonderful experience for me! I look forward to going every day and seeing her and the community of women that encourage each other!

Source: Google

Merian Litchford

★ 5

I've always hated exercising but I love going to fit 6:10. Heather's nutritional coaching has been great and her gym program is fun! She's very upbeat, knowledgeable, patient, and encouraging. She's a great motivater . Safety and success are her priority!
UPDATE. I've been going to Fit6:10 now for 4 months. I feel great and I've lost 35lbs! With Heather's nutritional coaching and her fitness program I feel like a new person. Come to Fit610, you'll be so glad you did!

Source: Google

Michelle Humphreys

★ 5

I have truly felt so loved and cared for during my workouts with Heather! She prioritizes form, while making working out a fun experience. I can already tell I’m getting stronger and I look forward to continuing growing and leaning from Heather in my “better health” journey. I highly recommend Fit 6:10.

Source: Google

Ally Aungst

★ 5

Heather is absolutely amazing!! She is extremely knowledgeable and creates a productive and uplifting class environment for people of all different fitness levels. I couldn’t recommend her studio more!

Source: Google

Kayla Humphreys

★ 5

Heather is an absolute gem! I live out of state, but took a drop-in class when I was home visiting my family. Heather’s attention to each clients form, her encouraging attitude, and overall positive approach to working out made this one of the best classes I’ve ever taken. I wish I lived in LYH so I could consistently take classes with her. Whether you’re new to working out or not, this class is for everyone and Heather will modify each move to your personal fitness level. 10/10

Source: Google

Karla Maslow

★ 5

Fit 6:10 is THE BEST! And Heather is the most encouraging and knowledgeable trainer I’ve ever had. I love that it’s not about lifting heavy, it’s about longevity and building muscle in healthy, effective way. The members are amazing as well - it’s like a family. And you won’t find large class sizes either. It’s small and intimate so Heather can give the best coaching possible!

Source: Google

Rhonda Knight

★ 5

The personal nutrition coaching helps keep me on track which is key to the success of meeting my weight goals. With Heather’s coaching, the goal of strengthening my core and muscle definition is becoming a reality. We have a wide range of ages & ability in each session. I think it’s a huge bonus to love Heather and the others we are working out with weekly.

Source: Google

Samantha Leigh

★ 5

Hands down one of the most professional and knowledgeable trainers in Lynchburg in my opinion. In additional to Heather knowledge and professionalism, her style of training is safe, effective and fun. Her motto is “Time under tension” “don’t compromise form for more reps or just to get through an exercise.” Classes are welcoming, fun, and a least bit of intimidating. The people are also welcoming and supportive. If you are in the area and looking for a gym and a community to join, commit today to Fit6:10.

Source: Google

Amanda W. Stanbery

★ 5

I’ve been searching for a gym in which the workouts were designed to allow all fitness levels and to be accepting of a beginner (again). I’ve found that in Fit 6:10. Heather is energetic, knowledgeable, and wants you to be successful without burning you out. I look forward to waking up for my 6:15am workouts. She is also helping me with my nutrition and for the first time in years, I’m beginning to lose fat and inches. I’m thankful for giving this gym a try!

Source: Google

All Washed Up VA

★ 5

Heather is very knowledgeable and designs the sessions to meet the client’s needs. Heather takes the time to teach you correct form so you are getting maximum benefit.
She is extremely encouraging and truly cares for each client! The gym is very clean and the atmosphere is uplifting!

Source: Google

Robert West

★ 5

Best Coach Ever

Source: Google

susan hudson

★ 5

Hands down the most professional trainer in Lynchburg. Heather watches carefully to make sure you have correct form when she is training during class.Her classes are welcoming, not intimidating in the least bit. I feel like a new person since I began my journey with Heather 9 weeks ago!
Down 11 pounds and more inches than I can count. The best is my energy level has increased & my mental health has changed ❤️Best life change ever

Source: Google