Fit4Life Health & Wellness

Virginia Beach, 2865 Lynnhaven Dr C5, Virginia Beach, VA 23451 | ★ 5 (18 Review)

📞 +1 757-777-5707

Activity

Personal trainer Gym Spa Weight loss service

About the Club

Fit4Life Health & Wellness is a premier personal training studio helping people gain or regain strength and overall health. Along with strength training we focus on functional movement, mobility, and healthy eating habits and improving one's energy and vitality.

We understand the importance of flexibility and healing and provide assisted stretching at the end of each training session. In addition, we have a state-of-the-art Recovery Room equipped with an infrared sauna and zero gravity massage chair ensuring our clients feel rejuvenated and Fit4Life!

Photos

 Fit4Life Health & Wellness
 Fit4Life Health & Wellness
 Fit4Life Health & Wellness
 Fit4Life Health & Wellness
 Fit4Life Health & Wellness
 Fit4Life Health & Wellness

Leave a Review

Reviews

Maria Aguiar Jacob

★ 5

Sherry is helping me get ready to run to Boston marathon. She’s been amazing!!! Lots of strength, balance and core!! I feel pumped. She’s also delightful! Workout is a pleasure. In order to accommodate my work schedule I also meet with Crista later in the afternoon. She’s also great!! I would strongly recommend Fit4Life!! Maria

Source: Google

Heather Hallberg

★ 5

Sherry is great to workout with. She pushes you to get the most out of your time in the gym. She creates new and different workouts so you get maximum results. The zen room to finish at the end of a session is so relaxing.
Highly recommend.

Source: Google

Michele Keeton

★ 5

Fit4Life is the best decision I ever made. The support and guidance from Sherri & her team is amazing. I have a plan for losing weight & increasing my physical strength. Sherri explains everything throughly & listens to me. I been going to Fit4Life for 4 months. The change in myself & how I feel has been so positive.

Source: Google

Catherine Keeter

★ 5

I love the atmosphere here, the thought that goes into the planning of my workouts lets me know Sherry is truly thinking of me and my needs and goals. I love my new confidence in my clothes and my bikini!

Source: Google

Maureen Ann Kelleher

★ 5

Genuinely look forward to my sessions. I feel challenged, engaged, and supported in my goals.

Source: Google

Carla Carter

★ 5

Fit4Life is incredible! Sherry and Angie are so welcoming, attentive, and truly invested in helping you reach your goals. They tailor everything to fit your needs and make every session motivating and fun. Their positive energy is contagious, and they go above and beyond to ensure you feel supported every step of the way. Fit4Life is a place where you feel inspired to be your best. Highly recommend!

Source: Google

Nakeliah Thompson Moten

★ 5

I've been with Ms. Sherry since March and every experience has been amazing. From the very first phone call, she exhudes excellence. She is personable knowledgeable and professional. I am so happy that our paths have crossed. She cares about you and that alone makes me proud to call her my friend.

Source: Google

Dawn White

★ 5

My spouse and I have been attending a 6am small group training session with Sherry, and it has been an outstanding experience. From the start, Sherry has proven to be not only incredibly informative but also engaging and fun. Her deep knowledge of fitness and exercise techniques has greatly enhanced our understanding of working out.

Sherry’s ability to break down complex concepts into manageable and actionable advice has made each session both educational and enjoyable. Her enthusiasm and positive energy are contagious, making those early morning workouts something we genuinely look forward to.

We’ve learned so much about proper form, effective workout routines, and how to tailor exercises to our individual needs. Sherry’s approach has not only improved our fitness but also boosted our motivation. We highly recommend her to anyone looking to get the most out of their training sessions!

Source: Google

Lenny Pistritto

★ 5

Source: Google

Jennifer Nowlan

★ 5

She is patient and knowledgeable and truly wants you to be successful in your fitness journey. Clean room -and bonus there is a recovery room available with massage chair!

Source: Google

Tonya Crowden

★ 5

Sherry is an amazing coach and really knows her stuff. Highly recommend

Source: Google

Tina Conner

★ 5

Love the dedication and commitment to making her customers hit their goals.
Ensuring their commitment with no “easy fix”

Source: Google

Tiffany Nightengale

★ 5

Sherry is GREAT! She keeps our workouts fun and efficient, love working with her. The studio is beautiful and she offers so much more than just training…looking forward to a long relationship with great results!

Source: Google

Kim English

★ 5

Sherry has taught me so much about how to workout properly, nutrition and the truth about a lot of what we hear is good/bad for us.
My favorite thing I always hear her say in my head…
‘Healthy food isn’t that expensive if u only buy what u need to eat.’

Source: Google

Emily W

★ 5

Source: Google

Sherrie Pistritto

★ 5

I've been training with Sherry for a few months. I love it! The workouts are tailored to my goals and interests. Each session is different, so no boredom here. It's a great combination of strength training, functional fitness, and cardio. She also has a recovery room to help those achy muscles.

Source: Google

Dawn Vendt

★ 5

So glad I found you and have learned so much about health and fitness from our time together. You are amazing!

Source: Google

Lee Graves

★ 5

Sherry is great. She is very informative and is always motivating me to do more. I enjoy my time 3 days a week and even though it’s early, it sets the tone for the day to be a better day. She is specific to my needs within reason. I’m older and my health and wellness have changed. She knows this and my goals are realistic and achievable.

Source: Google