Fitness 24-7

Virginia Beach, 397 Little Neck Rd Ste 100, Virginia Beach, VA 23452 | ★ 4.9 (55 Review)

📞 +1 757-216-5636

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Personal trainer Gym Physical fitness program Physical therapy clinic Yoga studio

About the Club

Fitness 24-7 is a private, adults-only fitness club where you will never feel like a number, but more like a partner.

We offer a comfortable, relaxed place to exercise away from home and the distractions that keep us from working out as often as we would like. At Fitness 24-7, you will learn how to maximize your health through wellness training.

We know your time is valuable, so we will only enroll a limited amount of members. You will never have to wait in line to work out on the very best, state-of-the-art equipment.

We are always open for our members! Our knowledgeable staff is here daily, Monday through Saturday, to help you reach your fitness goals.

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Reviews

John Gibson

★ 5

I have been a member for over 10 years. Recently I needed a major change and in 82 days was able to drop 30.2 lbs. that change would not have been possible without the complete flexibility of 24/7 fitness and the great staff. My success was facilitated by being able to come into the gym whenever I wanted and there were no restrictions on how long I used the machines. Since my entire focus was walking. Stay on a treadmill for over an hour on the regular was what I needed to do. I will not work out anywhere else

Source: Google

Mouse MX

★ 5

I love this gym! The location, the equipment but most importantly the people here make me excited to go and become a better version of myself. The owners and staff genuinely want to see you walk in that door and there are members from all walks of life and all ages, it’s great to see so many people prioritize their health.

You can walk on the treadmill, lift weights, take a boxing class or participate in a boot camp style workout! If you need more professional help the personal trainers are incredibly knowledgeable and super friendly and take pride in helping their clients achieve their goals.

This is a state of the art fitness facility with a friendly neighborhood feel!

Source: Google

heididdly

★ 5

Great locally owned gym. They have a friendly staff with a variety of great classes available. A great group of Persia l trainers to help you meet your fitness goals.

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bob nixon

★ 5

Great gym! Super friendly and trainers are very knowledgeable and professional. Especially Cheryl Justice😀

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Ronald Dukes

★ 5

Friendly place. Good equipment

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Brandon Robbins

★ 5

I love 24/7 Fitness! The staff are amazing. They truly care about each person and see this fun as a community. Their faith is evident in the way they treat their clients and serve their fitness community.

I also love how well-stocked the gym is and how easy it is to find open equipment. I never have to worry about going and not being able to use the equipment I need.

I highly recommend!

Source: Google

P Conrad

★ 5

I've been following the Macphersons, Tom and Beth, over 25 years, since they had the Gym for Women gyms. When they opened this Fitness 24/7, I followed them. Their locations are always clean, orderly, and the clientele are the friendliest. If it weren't for them, and the trainers, I would have aged into a little old lady. Instead, I'm super fit at 76. God bless the Macphersons, I hope they never retire.

Source: Google

Jillian Bracken

★ 5

As a young female, sometime it’s hard to find a gym where you truly feel comfortable. I can wholeheartedly say that this facility (and its members) make me feel comfortable, respected, and supported. The staff members are incredibly friendly and they really make you feel like part of the community, whether you’re a seasoned lifter or brand-new to a gym environment. The atmosphere is welcoming, and the members are ALWAYS respectful and kind, making it such a positive and fun place to train. That being said, they still push you to really reach your full potential. The owners are truly some of the most generous, kind-hearted people I’ve ever met—they genuinely care about their members and their fitness goals, and create an environment where everyone feels welcomed.

I love how the gym is 24/7 and key access only. Gives me the flexibility to workout whenever I want while also making me feel completely safe and secure. The equipment is well maintained and facilities are kept very clean. I have never had to wait for equipment (and I’ve been at all times of the day) so you can get in, get your workout done, and not have to worry about crowded spaces or interruptions. They have all the necessary equipment to get a solid workout in. I’ve only attended one group-fitness class, but I had a blast and will definitely attend more. It truly has something for everyone, and the sense of camaraderie is unmatched. I look forward to every visit, and I highly recommend this gym to anyone, especially younger adults, looking for a place that appreciates great people, an encouraging environment, and a great fitness experience.

Source: Google

sydney miller

★ 5

Best gym ever!!! Place and people are awesome and so welcoming. Love working out here and knowing I’ll get a good workout in no matter what. A great gym to be a part of!

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Melanie R. Daugherty

★ 5

Great gym, great owners Beth and Tom, great atmosphere, great trainers **shout out to Cheryl, she’s the best** Smiling faces I look forward to seeing each week!

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Audrey Somero

★ 5

Tom and Beth run an absolutely top-notch gym! I felt welcomed from the second I walked in the door. I've had big-box gym memberships in the past, but always felt like a number. Here, I feel like part of a community. People know my name and notice if I'm gone for a while LOL.

Everyone is friendly and encouraging, the facilities are always clean, and there's a wide variety of equipment to satisfy my fitness goals.

I've also had the privilege of getting personal training from Andre, and there aren't enough good things to say about how effective his approach is.

If you're looking for a gym, look no further!

Source: Google

Karen Via

★ 5

Love the gym. Incredibly clean and welcoming. Feel as if I am part of the 24-7 family.

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Keely Ferguson

★ 5

the best gym ever!!!! everyone is so nice and so welcoming it feels like family. The gym is always so clean, they also have the best trainers and the best classes! i would chose fitness 24/7 over any other gym anyday!!

Source: Google

Cheryl Balden

★ 5

Love this gym! I have been coming here for 10-15 years. Best people, best trainers!!!

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C W

★ 5

I have been training with Cheryl Justice since January 2024. I injured my shoulder in 2023 and stopped going to the gym. When I decided it was time to go back, I asked Tom who was available and he recommended Cheryl. Cheryl's knowledge, expertise, patience and ability to modify any exercise on the fly has been a godsend. I feel better, am much stronger and now feel confident using the equipment. THANK YOU CHERYL AND 24-7!

Source: Google

Tim Sceviour

★ 5

Super clean and amazing atmosphere where everyone is like family. Equipment is always in great working order and the group classes are excellent. Been a member for over 20 years. No other fitness establishment compares.

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Debi Brundage

★ 5

Tom, Beth, Andre, John, and Tony are all great supporters and motivators. Kind and friendly group of people. I enjoy working out there.

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Mary Newman

★ 5

24/7 is a fantastic gym. It is very clean, it always has the latest equipment with explicit instructions with pictures. I’ve never had to wait to use any equipment, as the gym is never crowded. The staff is not only knowledgeable and experienced, but very friendly and is always willing to answer any questions as well as helping with using any of the equipment. Tom and Beth Mcpherson, the owners, always make us feel like family.
I have been a member for 20 years. I have been with other gyms in my life, but 24/7 Fitness is the best.
Mary Newman

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Robert Friedman

★ 5

Great gym!

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Scott Carter

★ 5

Amazing Gym amazing family of people love it

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Jim Mitchum

★ 5

Great place to workout. Wonderful people and clean environment. I’m a 20 year member.

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Brenda Werner

★ 5

Just joined a week ago and couldn’t be more happy with the atmosphere and the space to work out. Love the variety of cardio machines, weight machines and classes you can take. Love they are Christians and feel very welcome and not judged.

Source: Google

Melody Zeiler

★ 5

I've been going to Fitness 24/7 since September and it has been wonderful! Everyone is so welcoming and encouraging. I truly feel comfortable working out there. I'll never go back to OneLife or Planet Fitness, they just don't compare to the quality environment that Fitness 24/7 offers.

Source: Google

Karen Edge

★ 5

The cleanest gym in Virginia Beach. Members and staff are so friendly.

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Barbara Black

★ 5

Love this gym! Clean, friendly, professional, and convenient

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Andrew Beck

★ 5

Best gym in the 757! It is always so clean and the owners are awesome!

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Valerie E.

★ 5

This is a great Gym! Owner and customers are very friendly and welcoming. Plenty of machines and lots of functional fitness items including bosu balls, balance pads, TRX, etc. John is an excellent trainer.

Source: Google

Inspire Wellness

★ 5

I always feel very safe and comfortable when I walk in there! Everyone is friendly and feels more like a family. The trainers are always knowledgeable and helpful. I love the spin and boot camp classes too! The owners Tom and Beth are the best! Great place to go for motivation to get your workout in!

Source: Google

M T

★ 5

Amazing and very clean! Great atmosphere!

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Benjamin Shanks Andersen

★ 5

as a teenager i think this is a perfect gym! Its not crowded, a quiet place and lovely people here.

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Marion Mitchell

★ 5

My husband and I joined in 2015 and we have been totally satisfied with the gym! Classes are great with wonderful teachers. The owners are extremely welcoming to their members.

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thaAMAZNblue

★ 5

My wife and I come here and we love this place, Andre puts together great workouts for me. The whole staff is great, there is so much knowledge and experience here. Im down 30lbs since December 2023. If you want a great place to workout and want to avoid typical gym drama . Sign up here.
-Jason/ Candyce

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dzejlan pricer

★ 5

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Shannon Pearson

★ 5

Clean and comfortable. Great environment. Spacious, with plenty of torture devices 😉

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Debi Brundage

★ 5

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Jaimee Field

★ 5

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Marc Reitzel

★ 2

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mfabrizius

★ 5

It’s like your family here, the place is impeccably clean, fun, welcoming, a few members myself included break off and lend a hand folding towels, move some equipment around.
Tom and Beth are great folks. The realist of the staff are top notch. Diane the physical therapist is super awesome. It’s like your family. Love this place.

Source: Google

cathy canada

★ 5

Owners are great and treat you like family. Trainers are wonderful. Offer great classes. Very clean and just love the friends I’ve made there in I think 13 years I’ve been going here. Highly recommended!

Source: Google

Kalib Moore

★ 5

Great facilities, staff, and message! The group classes are fun and challenging! The team at Fitness 24-7 will help you reach your fitness goals, whatever they may be! It doesn’t matter your experience level and everyone is supportive! Highly recommend this gym!

Source: Google

David Riehle

★ 5

Absolutely love everything about this gym. Clean, lots of options, and super friendly people. I found the gym when I was tired of the same routine and needed a boost to my confidence. While all the classes and trainers are awesome, super friendly and motivating, Tracy Stolle has been simply put, the best. I have been working with her for almost two years now and she has helped me achieve goals I never knew I had or wanted to achieve, my goal at first was to simply get in shape - after working with Tracy I am now reaching for goals of completing 1/2 marathons. Her ability to challenge and motivate you, while also teaching you the appropriate way to complete the exercises is amazing. This gym really feels like a family supporting you, and for me it all started with Tracy’s excitement around training me and helping me achieve my goals. I never thought I would say this in my life, but I love my gym!!

Source: Google

Frank Moreira

★ 5

I been a member for over a year, since the beginning Tracy Stolle has been my trainer and nutrition coach. With her help I have l have lost over 40 lbs, and eating better. I can honestly say I never felt better.

Source: Google

Christopher Miritello

★ 5

Wonderful place to workout! Great family atmosphere, everyone is helpful and friendly! Started working out with Tracy Stolle a few years ago, she did a great job helping me reach my physical goals!

Source: Google

Mrs RK

★ 5

Great instructors for spinning and yoga classes. An upbeat gym with people working out & enjoying getting and staying healthy. Been a member for 3 years and very easy to work out any time of the day or night.

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Betty Hart

★ 5

I have been a member of Fitness 24-7 since they opened and I love it. They are convenient, have excellent workout options and you can't beat the hours of operation. It's also a very friendly atmosphere - everyone knows everyone. You always feel welcome when you walk in the door. I've worked out at other gyms, but 24-7 is by far the best.

Source: Google

Christina A

★ 5

I have been a part of this gym, for several years! The owners, Tom and Beth, as well as the trainers and physical therapists all treat you like family. You're welcomed by first name, and you have a 24 hour gym that is kept exceptionally clean and safely run. All classes are also included in your monthly membership! If you are looking for a massage therapist, they even have one on staff! One on one personal training, and small group personal training is all available, if you're looking for a more intense approach. I have never felt more comfortable in a gym. It's because of the comfort, welcoming staff, and other wonderful clientele, that I have been able to focus on fitness, without the worries of massive gyms where you're just one of 100 people in a class, or wondering how to use equipment with no one around to help. I honestly cannot say enough wonderful things about my gym! Stop by and meet the owners, the trainers, and get a feel for the atmosphere, you'll love it!!!

Source: Google

Holly Colonna

★ 5

I've been in and out of many gyms and what sets this one apart is community. People here actually engage with one another (while also being mindful of people's space and privacy). It makes working out much more fun--especially the classes! The cycling and bootcamp classes are led by instructors who truly care about the members and take the time to get to know you.

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Michael Taylor

★ 5

Great place to work out! Clean, professional and friendly. Great trainers! I would highly recommend.

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Julie Allen

★ 5

Fitness 24/7 has been the perfect gym for me for almost ten years. Before joining I tried out some other gyms in the area, but I wasn’t into the crowds and the rush. Fitness 24/7 is always accessible and everyone is friendly and welcoming. The staff is helpful, and they truly care about helping you meet your goals and pushing you to be your best!

Source: Google

Maria Munoz

★ 5

Love the people, everyone is welcome, awsome instructors and trainers. All the equipment you need for your custome workouts.
Not croweded and a very professional and fun environment to be.

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Andrea Muniz

★ 5

If you live in Virginia Beach you should check out this clean safe 24 hour gym. Great atmosphere, friendly staff.

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Andrew Sceviour

★ 5

I love Fitness 24-7 and consider it my second home. Been here for years and can't imagine working at a nicer and cleaner facility. My favorite part about this gym: the amazing members! Laid back atmosphere so don't feel intimidated to come take a tour or try out a group class! Everyone is welcome!

Source: Google

Jean Rogers-g

★ 5

Good group classes scheduled some mornings some evenings, open 24/7 so convenient to drop in to use equipment. Great staff and trainers, friendly and willing to help, small so it's not overwhelming and don't need to compete for equipment.

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Laura Trommer

★ 5

This rating is for the masseuse ONLY. Maggie was fantastic. She took the time to ask about my history and paid special attention to problem areas. There is nothing better than a therapeutic, deep tissue massage - she nailed it on the head.

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Gayle Fudge

★ 4

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