★ 5

I have quit on myself more times than I have started. My sister in law recommended Fully Alive to me a month ago. I haven’t quit on myself yet..I’m hopeful that viscous cycle is one of the past. I love the one on one training. Zaneta has been great and makes working out fun even if she makes you do a few extra reps because she forgot how to count. 🤪 Here’s to month 2 of working out and reaching goals.

Source: Google

★ 5

A wonderful staff and set up!! They are really interested in my well being and curtailing workouts that are both safe and efficient for my body and well being

Source: Google

★ 5

Shout out to Martha and Chris! Fully Alive offers an amazing, creative full body training experience. They help you recover from injury, correct muscle imbalances and stability deficits, and promote an overall healthy lifestyle. Highly recommend

Source: Google

★ 5

After 28 years in the Navy doing workouts for the service, now I get to do the workouts that I want to do. The wonderful family at Fully Alive creates programs specifically for me and my daughter and keeps us motivated. It's also a great way to spend quality time with my only daughter.

Source: Google

★ 5

I have been with Fully Alive for a year and have had the best experience! Since I was completely new to strength training, I was looking for a gym where I could learn proper form, gain confidence, and get stronger! I found all of this and so much more at Fully Alive. Kimberly is so thoughtful about the workouts she puts together for me, and she explains all the moves very clearly. She pushes me just the right amount, and really cares about my wellbeing and growth. I am so happy with the progress I have made over the past year - I am stronger than I have ever been and very proud of myself for sticking to it! Chris and all the trainers at Fully Alive are very welcoming, friendly, cheerful, and professional. They create an atmosphere to set you up for success. I feel comfortable, confident, and at home at Fully Alive!

Source: Google

★ 5

Martha is the best trainer I have ever had in my entire 16 years of living. You must have her as your trainer, you will get a six packs within two weeks of training with her!!!

Source: Google

★ 5

Fully Alive has the nicest people ever and are so welcoming!! They are great at helping you work your body and stay fit! The owner is so sweet and funny! They are such a great establishment with the best people and community ever!! Fully Alive is a place that makes working out fun and enjoyable! If you want to work out and have fun while doing so, this is the place to be!

Source: Google

★ 5

It is no understatement when I say Fully Alive allowed me to unlock my full potential. My trainer Martha is the sweetest, most positive person I know, who will support you no matter what but is not afraid to push you! The owner Chris creates a fun, kind environment for people of all ages! Fully Alive made me realize I enjoy working out and if you are looking for a place to train, meet new people, gain friends and have fun, all while getting some wonderful exercise, then it is the place for you!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
An amazing gym with even more amazing people!

Fully Alive Personal Training & Health is such an amazing gym! From the moment you walk in, you can feel the positive energy. The staff and trainers are not only knowledgeable and professional, but they’re also incredibly supportive and genuinely care about each and every client. They take the time to understand your goals, your challenges, and who you are as a person — and they make every workout count (with plenty of laughs along the way!).

Chris, the owner and trainer, sets the tone with his kindness, humility, and passion for helping people become the best version of themselves. He’s not just a great trainer — he’s a great human!

This summer, I joined their Summer Surge program and trained with Elizabeth three times a week for six weeks. It was exactly what I needed to get back on track with my fitness goals. Elizabeth is incredible — tough, encouraging, fun, and deeply knowledgeable. She pushed me past what I thought I was capable of, and I’ve come out of it stronger and feeling better than I have in years!

The best part? I loved it so much I decided to continue training with her even after the program ended! I genuinely look forward to my workouts each week (even though they are the toughest part of me week lol)

If you’ve been thinking about getting started with personal training — or getting back into it — do yourself a favor and check out Fully Alive. It’s more than a gym… it’s a community. I’m so thankful for their support & helping me to take better care of myself !

Source: Google

★ 5

Lauren has been working with my 17 yo daughter all year and it has been a highly successful. She’s gained specific training to help her with her sport as well as learning basic skills and safety that will make her comfortable in any gym setting. She was understanding and sensitive to her needs and motivated her to be her very best. It was the best experience!

Source: Google

★ 5

I started personal training at Fully Alive almost three years ago, and as a runner, they’ve helped me get stronger and stay injury-free. Lauren and Elizabeth truly listen and tailor my workouts to support my running goals. Since joining Fully Alive, I’ve noticed significant improvements in both my strength and endurance. I’m so thankful to have found this place and highly recommend it to anyone looking to get fit or cross-train to improve performance in other sports. Thank you so much for helping my reach my goals!

Source: Google

★ 5

I did two of the 8-class sessions with Martha. I was brand new to strength training and being in my 40’s, this was a goal for me but also something I had been putting off. The studio is very comfortable, and Martha was so great and so encouraging. I never felt like I wasn’t doing enough or trying enough. She kept meeting me where I was at, and challenged me to push a little more. This is a great place for folks who have been wanting to start strength training but don’t know where to begin. Very happy with my experience.

Source: Google

★ 5

True experts and they’ve created a very welcoming and friendly atmosphere! You will do a lot of customized exercises and end up strengthening muscles that you didn’t even know you had! They are rebuilding my body after a career of injuries and it’s been life changing. They are genuinely focused on helping people find their own healthy lifestyle!

Source: Google

★ 5

I started working out with Chris and the Fully Alive Personal Training team with the Summer Surge program as a kick start to getting in shape this year. When I started, I was struggling with self-doubt, low confidence, and a long history of being inconsistent with a fitness routine. From day one, Chris and his team has created a welcoming, supportive environment. He took the time to understand my goals and helped me build a plan that felt realistic and sustainable. What really sets him apart is his ability to challenge and motivate you without ever making you feel judged. I’m showing up regularly, staying committed, and actually looking forward to my workouts. Thanks to Chris and his encouragement and accountability, I’ve found consistency with my fitness routine.

If you’re looking for a coach who focuses not just on physical results, but also on helping you build confidence and lasting habits, Chris and the Fully Alive Training team are it. I feel stronger, more consistent, and more confident than I’ve been and I’m just getting started.

Source: Google

★ 5

Fully Alive is such a great gym with a welcoming, friendly, and supportive environment. The staff truly set this gym apart. I came in with existing injuries and the trainers were amazing at developing a personalized plan that helped me improve my strength without exasperating those injuries. This has been a game changer for my fitness journey! From the June challenge to the Million Pound Challenge, their tailored approach and motivating atmosphere helped me achieve fitness goals I never thought possible!! The facilities are top notch and there is a genuine sense of community that makes Fully Alive stand out!!

Source: Google

★ 5

Fully Alive has made a significant impact on me and my fitness journey. In addition to receiving expert training and healthy eating advice/plans, you are also adopted into a fantastic community of good people that genuinely care about you. I think l've received as much strength mentally and emotionally as I have gained physically. Chris and his team are the best in their field!

Source: Google

★ 5

Fully Alive is not your typical gym! This personal training and health studio is a place that welcomes everyone. They make you feel like you belong there the moment you either step through the doors, or talk to any staff member on the phone! They take the time to truly understand your needs and goals, and support you through every step of that journey!

Source: Google

★ 5

Fully alive is incredible!!!!!! 😁😁😁😁😁😁😁😁

Source: Google

★ 5

Fully Alive is your one-stop shop for all things wellness. Whether it’s one-on-one training with their amazing staff, small group workouts, stick mobility, or learning about nutrition, this is the place to go.

When I first walked into Fully Alive, I was in the worst shape of my life. Lauren has been an amazing trainer, and over the course of a year, I ran my first 5K since high school, took part in the Million Pound Challenge, increased my strength, and lost 40 pounds. Without Lauren, none of this would have been possible.

I highly recommend Lauren and the Fully Alive team to anyone looking to transform their health and fitness!

Source: Google

★ 5

I had a great time training with Lauren for a few weeks. The staff cares about your personal fitness goals and your “why” and they’re super motivating. I totally recommend them for your fitness journey.

Source: Google

★ 5

Fully Alive has been one of the best decisions I've ever made. The community makes you feel extra welcomed. Chris and the trainers there work with you one on one to ensure you're motivated and doing the workout safely. Working out at Fully Alive feels like working out with your best friends. The gym is extremely clean and they constantly are wiping down the equipment to ensure it's nice and clean for your use. It's in a great area as well.

Source: Google

★ 5

This place is great! The staff is so inviting and helpful. The owner is super nice and kind and I love coming! The gym is very well taken care of and clean plus their equipment is awesome! I highly recommend.

Source: Google

★ 5

I couldn’t have found a better place for my fitness journey! The entire staff are friendly and welcoming and SO ENCOURAGING. I have never been big on working out but I really enjoy my workouts here. Elizabeth and Martha have customized my workouts that taylor my needs perfectly. Not only do I get a great workout but they make it fun. If you are looking for a personal trainer and a gym that makes you feel right at home, do not hesitate! I guarantee Fully Alive will exceeded your expectations. Warm, friendly fun and you will be so pleased with your results.💪

Source: Google

★ 5

Fully Alive is the best gym in Virginia Beach. Not only are all the trainers knowledgeable, they are also fun and make me want to push myself harder! I have struggled with degenerative back issues, as well as knee problems, and the trainers always train in a way that strengthens my problem areas. They give me confidence to push myself outside my own comfort into a healthier me:) They’ll also have the best music (which is important). Don’t wait, sign up today!

Source: Google

★ 5

Best people, best experience! It can be intimidating going personal training! I love fitness and working out, but I have always avoided personal training! I hadn't ever even used the free sessions that come with gym memberships! I started going to Fully Alive for a group training session, however and haven't looked back! The team at Fully Alive is phenomenal! They made me feel so comfortable to come in and try their services! They give challenging, personalized workouts that work for me and my goals! They welcome you in and make you part of the Fully Alive family! Go try them out, I promise you won't regret it!

Source: Google

★ 5

Fully Alive is a fun, welcoming space to workout in! Every employee makes you feel welcome as soon as you walk thru the door. They put on multiple events throughout the year to keep you motivated such as the Shamrock 8k, beach bootcamps and the million pound challenge. If anyone needs personal training with a side of fun and good vibes I HIGHLY recommend Fully Alive.

Source: Google

★ 5

I highly recommend Fully Alive, I can’t express how much Chris helped with my fitness level and getting me on the right path. His knowledge on fitness and nutrition is exceptional. If you’re looking for a trainer you can’t go wrong with Fully Alive. 💪💪🤜🤛

Source: Google

★ 5

Our family has been training at Fully Alive for a little over a year now. We really enjoy how the trainers each challenge us to achieve our personal best and are so encouraging along the way. Fully Alive is a fun environment and truly has a family feel. We’ve been so welcomed and love being part of this community!

Source: Google

★ 5

Great staff!! great facility!

Source: Google

★ 5

If I could give Fully Alive a seven star review I would. This has been an incredible place for my family and I to achieve our fitness goals. Chris and his team of experts are affable available and able to help you be the best version of yourself. Fully Alive is constantly evolving and changing to help you meet your fitness goals and beyond the workouts creates a welcoming community where you feel like a family. If you’re reading this and thinking about making a change in your life I hope you’ll take the next step and call Fully Alive right now.

Source: Google

★ 5

Started training with Chris this spring and it has been great! Custom workouts with one one on attention. The entire staff is friendly and welcoming. Highly recommend giving it a try.

Source: Google

★ 5

Fully Alive Fitness has been a huge game changer in my fitness journey. Our trainer, Chris, keeps our group motivated and holds us accountable in reaching our fitness goals, and cracks a joke with us while doing it. Any and all fitness levels would benefit and enjoy Fully Alive, I highly recommend them!

Source: Google

★ 5

I am really enjoying my fitness journey at Fully Alive. The trainers and staff are down to earth and make me feel like I'm part of a family. I have been able to reach fitness goals beyond what I could do working out on my own. Thank you for everything you guys do.

Source: Google

★ 5

Chris has built something truly incredible at Fully Alive. Chris and his staff are amazing in their knowledge, ability to adapt a workout to fit the individual client and motivate each person in a way that works for them. All in a welcoming , non-judgmental, and comfortable environment (not too comfortable- you WILL be sore the next day) ;) I am so thankful that a friend told me about Chris and Fully Alive. This team really is the best!!!

Source: Google

★ 5

We needed a group fitness instructor on the beach for a vacation. Chris was prompt, professional and reasonable. Very easy to work with and responsive. He arranged Martha and Elizabeth to give a beach bootcamp. Overall a success. Would reccomend!

Source: Google

★ 5

Chris and the Fully Alive team are amazing! I was super intimidated before going there. They all are so inviting and amazing to work with! Chris’s knowledge on how to train has really helped me work and heal from an injury. They are truly the best and would highly recommend them!!!

Source: Google

★ 5

Highly recommend Fully Alive!!! The staff are friendly, professional and really good at what they do!

Source: Google

★ 5

I came to Fully Alive with weekly headaches that stemmed from my shoulder. Since we strengthened the right muscles, I've been headache free for months. Additionally, they've worked with me through other challenges. The staff are all helpful and knowledgeable. The gym is friendly, accessible, clean, and neat, with updated equipment and techniques.

Source: Google

★ 5

Chris and his team of trainers are extremely professional and exceptionally competent. My husband and I never considered going to a trainer until we walked past Fully Alive and saw the dedication that the trainers put into their work. We work with Jenna twice a week and Chris once a week. Both are worth the fee they charge and then some. They have been flexible about adapting our schedule so that we could meet with them 3 times a week and even did FaceTime appointments when we were unable to go into the space in person. We are so happy that we started this journey with them and have already seen results in just a matter of months! 10/10 would recommend for anyone looking to start living a healthier life.

Update:
Even though I've moved away and no longer fit into Chris's timezone, these words still ring true. I can honestly say that Chris and his team provided me with the foundations to get out there and be a more fit, confident, and stronger individual. Would love to be able to utilize Fully Alive's services again to help me with that extra 10-20% increase in performance. If you're thinking about Fully Alive, you should go for it. You'll thank yourself later!!

Source: Google

★ 5

My wife and I signed up for Fully Alive back around Christmas 2023 and kept going until recently due to scheduling difficulties. Overall, we had an amazing experience with them. The environment was clean, the background music is always upbeat to keep you going, and most importantly, you feel welcomed and part of the family when you arrive. Lauren and Josiah were our trainers and we have nothing but praise for them. They are friendly, motivating, and really care about our fitness journey. They educated us on the correct form as well, which was really important for my wife since we was new to resistance type training. They also pay attention to specific injuries you have prior to signing up. For instance, I have a bad shoulder and bad lower back. Lauren and Josiah always paid attention to those and made me modify some exercises so I won't aggravate anything. Lastly, Lauren also provided personal training session with their app which kept us active at home. There is so much more I can say but to sum everything up, the Fully Alive team is amazing and really cares for their clients. I highly recommend their services if you want to amplify your fitness journey. When the right time comes we will be coming back!

Source: Google

★ 5

This place is great, Chris, Lauren, Elizabeth, Erica, Lauren (Lo), are the trainers and people that I have worked with and met. They do a really good job, setting up your profile, asking what your goals are, and establishing fun and most of all WORK. Personally as a leader of teams, I can see that they are invested and care about your training, sleep, diet, and habits. It really is a holistic effort with this training team for all the staff. They are great at making you feel like a part of a team with camaraderie, approachability, and attention to details. Though only a short time for my family that we have been training, but I already feel better, stretch better, run better. Would totally reccomend.

Source: Google

★ 5

Source: Google

★ 5

I was new to lifting weights and about a year prior had hurt my knee trying to work out independently because of poor form. The fully alive team is excellent!! They were very compassionate about my limitations and well informed on body mechanics to help me get the best workout in 30 minutes! I specifically trained with Lauren the majority of my time at Fully Alive - she is AMAZING!! She keeps workouts fun, varied, on task, challenging and provides encouraging conversation throughout. She even provided healthy habit coaching when requested which was very helpful for mindset around diet goals! After working out with Fully Alive for 1 year, I now have no knee pain and feel confident lifting weights/working out independently :) Definitely recommend!!

Source: Google

★ 5

Super friendly staff and clean gym! I love working out with Lauren, she really creates a workout that caters to your needs.

Source: Google

★ 5

My favorite place to workout!! Chris, Lauren, Josiah and all of the trainers are great and customize your workout for your needs/goals. This is a local, family owned/friendly business. If you have nutrition goals they can help with those too. :)

Source: Google

★ 5

Wonderful experience x 3 at Fully Alive. Worked out here three times while on family vacation. Studio is super clean/organized and trainers are friendly, informative and flexible! Chris, Erica and Josiah are superstars. Thank you all so much! Hope to be back again soon!

Source: Google

★ 5

Fully Alive is the BEST place to be. I can’t say enough positive things about the staff (especially our lovely trainer Kailea) and how welcoming they are. My mom and I go once a week and always get a killer workout! Fully Alive is like a family and is the best gym ever!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
The BEST! Highly recommend for all ages and all levels. As a mom, full time teacher, and military spouse- my trainer created meal plan ideas and workouts that met my lifestyle and goals! After having my second child, I experienced frequent abdominal pain. Because of the high quality and specified workouts, I don’t wake up with the same pains and feel stronger! I even completed my first Murph challenge! The positive and welcoming atmosphere from the studio and the app change the vibe from client to family.

Source: Google

★ 5

My son has had just three sessions with Matt and the training has already shown in his performance on the field! Matt helps both in and outside the gym lining up workouts to specifically target the areas my son needs! We can’t wait to continue to train with him over the summer and anticipate amazing results! The rest of the staff at Fully Alive are super involved and very passionate about each persons health and wellness goals and make a wonderful team! Highly recommend!

Source: Google

★ 5

I have had a great experience here! My trainers take the time to ensure my workouts and plans fit my needs and goals, and it’s helpful to have the app to keep me motivated to eat well, workout, and maintain good habits in between sessions. I’ve enjoyed my time here so far, and look forward to my future sessions!

Source: Google

★ 5

From the first day of assessments and workouts, I have felt a part of this amazing family! Chris, staff and even other clients are so friendly and encouraging!
My body is changing in noticeable and positive ways-I’m getting leaner and more toned without hurting or injury. All of the workouts are creative and new each time! The only problem is that the time goes by too fast when I’m there and I’m not ready to leave. (This place is addicting) ❤️

Source: Google

★ 5

I highly recommend Chris and his staff at Fully Alive! I have suffered with debilitating back pain for almost 3 years and working with Chris has not only improved my strength but given me hope that I will continue to make improvements! Chris is using his extensive knowledge to help me regain function, mobility and strength. Everyone there makes you feel at home, no matter your fitness level and the staff is friendly and supportive.

Source: Google

★ 5

I have been going to Chris off and on for over 10 years. I have to say that he has made a sincere difference in the way I conduct my life. I fully 100% recommend his studio.

Source: Google

★ 5

Great group of Trainers!

Source: Google

★ 5

I started training with Lauren at Fully Alive because I was having a hard time with my body image following having a baby. It was difficult finding the motivation to get into the gym, it was also like navigating a new body and I was afraid of injuring myself. Lauren was receptive of my goals and worries. Lauren's passion and personality made for a very rewarding experience. I currently receive distance support from her via the Fully Alive app due to a military deployment. Lauren continually provides feedback and support that I rely on for my physical fitness journey.

Source: Google

★ 5

I love the staff at Fully Alive. In particular, Jenna Sawyer has become my favorite all-time trainer. She has the unique ability to know what areas to develop for my overall strength, balance, and fitness. Jenna makes my 50-minute workout so much fun while still elevating my fitness levels. She always has a smile and kind laugh to share and makes me happy to be working so hard.

Source: Google

★ 5

I went to Fully Alive looking for help with chronic back pain. I have been working out here for over a year now. Chris and Jenna have helped improve my quality of life. They are so positive and motivational. I was skeptical that training could help after so many other things failed. They are both so knowledgeable about how the body works they were easily able to adapt everything for my needs and ensure I did everything with correct form so I would not have any set backs. I am not a person that loves to work out but I do love coming here. The work outs and entire experience is very personalized, which makes all the difference.

Source: Google

★ 5

Fully Alive has been the best thing I’ve done for myself. The staff is amazing, and I love the positive energy. My trainer Jenna has done wonders for me over the last two years. She has turned back the clock for me, my balance, agility and personal being has changed so much. Thank you Jenna and Fully Alive Personal Training.

Source: Google

★ 5

Chris and his staff are excellent, everyone is very detail oriented, extremely knowledgeable, and the results have changed my life. I’ve struggled with a lot of lower back issues, 1 surgery, PT, Massage etc to no avail. Nobody was able to achieve was Chris did within the first three months. I am more pain free then ever before! Glad I found this place!

Source: Google

★ 5

I feel very lucky to have Lauren as my trainer. I think she is fantastic.

Source: Google

★ 5

Chris and the entire Fully Alive team are the best! All the trainers are incredibly knowledgeable and make you feel like family. Each workout with Erica is exciting, challenging, and full of laughs. Couldn’t ask for a better gym or trainer!

Source: Google

★ 5

I joined Fully Alive PT in January and have never felt better or more motivated than I do now! Chris and the entire team make everyone feel welcome and comfortable and truly create a family-like experience. I cannot recommend them enough. My trainer Lauren is fantastic and I look forward to her pushing and challenging me every time (and she makes it fun, too)!!

Source: Google

★ 5

Amazing staff, and incredible workouts! They take time to listen and care for your needs. Love the Fully Alive team!

Source: Google

★ 5

I signed up for nine sessions. I like the trainers. The workouts, have been very challenging . I am really enjoying the process of getting better everyday!

Source: Google

★ 5

I can’t thank the staff at Fully Alive enough for everything they helped me accomplish! My mother and I started training 6 months ago together to prep for my wedding. We trained twice a week with Erica Moore and Lauren Lovejoy. Both of them kept the workouts challenging and really cared about our progress and goals. We feel like everyone really went above and beyond for us and we are so grateful to have had the opportunity to train with them. The owner Chris has really built a team that cares and are extremely personable. If it weren’t for the team at the studio I wouldn’t have felt as confident in my dress on my wedding day and that was such an amazing feeling.

Source: Google

★ 5

Chirs and his staff worked with us to help us achieve our fitness goal. They are helped us set fitness and nutrition goals that were achievable. They are an awesome team and I would recommend them to anyone looking to feel better and get in shape.

Source: Google

★ 5

Love this gym!! I like their very close knit family feel, all the staff are friendly, & inviting. Also they accommodated my busy schedule. Lauren goes one step ahead and makes sure that my form & abilities to all the exercises are done correctly. I can’t say enough good things about this gym. And your kids can come! What more can you ask!!!

Source: Google

★ 5

Fully Alive is an awesome place to work out! All of the trainers are so friendly. I have been seeing Mitch for over a year and he has helped me get in the best shape of my life. Highly recommend them to everyone.

Source: Google

★ 5

Great staff, very knowledgeable and really cares about your physical health ! ! Best trainers ! Mitch is a great mentor and love the energy when I am working toward my goal . Thanks to all the staff !!

Source: Google

★ 5

The entire team at Fully Alive is a joy to be around. Chris has put together an awesome gym and terrific staff. You really do feel like family every time you come in to train.

I've been working with Mitch for a little over a year now and I can't say enough nice things about the experience I've had with him. Mitch has continually provided me with challenges to further my fitness journey, all while giving me the much-needed motivation I had been lacking when I trained on my own. He even follows up with me regularly outside of the gym to make sure I'm doing well. Couldn't ask for a better trainer! -Matt

Source: Google

★ 5

Everyone here is so nice, professional, and easy to be around. They really listen to you and create a workout specifically for you. I recommend training with Lauren but everyone seemed great.

Source: Google

★ 5

Chris and his team of trainers are wonderful and welcoming. They really make you feel as if you are part of their family. I trained with Lauren and had a great experience. She is very knowledgeable and I looked forward to seeing her a few times a week. She was able to unlock my frozen shoulder even more with the exercises and stretches she had me do. Overall, it was a great experience!

Source: Google

★ 5

I love working out at Fully Alive. It is such a welcoming environment that I look forward to going to the gym every week. Chris and his team are dedicated to not just physical fitness but nutrition and overall well-being.

Source: Google

★ 5

I was so hesitant before starting for many reasons; however, I can honestly say starting here was literally one of the greatest decisions I've ever made. I loveeeeeeeeee it here and I loveeeeeee my trainer.

Source: Google

★ 5

Many compliments to Mitch…
He made my training fun yet challenging.
I would highly recommend Fully Alive!!

Source: Google

★ 5

Chris and his team are absolutely the best in the business. He goes above and beyond in tailoring his workouts to help me achieve my goals. Jenna, Ally, and Mitch are great as well - very professional, and always fun to work with. Highly recommended.

Source: Google

★ 5

Fully Alive trainers and program have impacted my overall health in more ways than just physical strength or fitness. I’m seeing benefits at home and work with more energy and focus. I can’t speak highly enough of the quality and good experience I’ve had with Fully Alive!

Source: Google

★ 5

Source: Google

★ 5

This was my first time working with a personal trainer and I’m so glad I went with Fully Alive. I originally reached out to Jenna, and then worked with Mitch. However, everyone there is wonderful. I got exactly what I came for which was to gain experience so I was able to go workout on my own and feel comfortable doing so.

Source: Google

★ 5

I’ve had a fantastic experience working with Ally, Mitch, and Chris. They do a great job of pushing you to new levels of intensity that you didn’t know you could reach. 10/10 would recommend

Source: Google

★ 5

I love it here!! Chris is the owner of this gym and is the most genuine and kind hearted person. His love and passion for what he does transcends into this place. He treats his employees like gold and as a guest at this gym you are treated like family!! This makes you want to come and train. Jenna is my trainer and I love her!! We have become friends and literally have fun every time we see each other. She has been so consistent in making me feel loved about myself and pushing me to greatness.

Source: Google

★ 5

Chris and the entire team at Fully Alive provide a level of attention and detail that is second to none. Not only is Chris a fantastic trainer but he also understands the unique issues each of his clients has and how to work through them safely at the appropriate pace. He has helped me with a rebuilt shoulder, back issues, and overall well being. I highly recommend Chris and his entire team.

Source: Google

★ 5

Chris B and his team are 100% the reason that I am not in chronic pain anymore. When I first met Chris approximately 13 years ago I was 20 lbs heavier, had back pain, knee pain and couldn’t bend over far enough to even touch my knees. I have been to so many doctors, physical therapists, pain specialists, etc. and not one of them is as tuned in to the human body as Chris is. I was afraid to work out with a trainer because I pictured somebody yelling at me to flip over tractor tires and do burpees. I was afraid I would get hurt. It isn’t like that at all. Chris B. and Jenna E. work with me through thick and thin to make sure that I am fit and strong and healthy. As a result I can do things in my late 40’s (like snow ski and wakeboard) that I could never do at 35. I owe it all to Fully Alive!

Source: Google

★ 5

I highly recommend Chris, and the staff at Fully Alive. Chris is extremely knowledgeable about his profession. He’s patient, but also pushes you to do your best. I’ve gotten to the point where I look forward to my workouts.

Source: Google

★ 5

You just can't beat Chris and his team at Fully Alive! He's helped motivate me for years and won't let me quit even when I try! I feel better and stronger after every session!!!

Source: Google

★ 5

I really enjoyed my work out sessions with Jenna. She was able to cater the work out plan to my comfort level and still push me to improve. Chris and his team create a fun positive atmosphere while operating a very professional and clean work place. Great and affordable, the entire staff is personable and passionate about what they do.

Source: Google

★ 5

I have never been a fan of working out, but Fully Alive changed everything! Their staff is amazing, fun, and makes the time fly by. Truly a wonderful experience, which I highly recommend!

Source: Google

★ 5

Chris is a professional trainer and a fine and nice human being with vast experience in his field. He listen to you and try very hard to help you improve all and everything you need. Due to the latter, everyone at Fully Alive behaves the same way making the studio a very pleasant place to go. I recommend this studio not only for the experience of the people but for their human quality.

Source: Google

★ 5

High-quality and challenging workouts that are tailored to individual goals but also mindful of physical limitations in order to help clients feel their best.

Source: Google

★ 5

My husband and I have been training with Chris going on 10 years. He keeps the exercises fresh and perfectly tailors our workouts to our changing needs. He helped me rehab from knee surgery and, with his assistance, I feel as strong as ever. His temperament is perfect for keeping us moving and we keep coming back!

Source: Google

★ 5

Chris is one of the most positive people I have ever met. He goes above and beyond to help you get and stay motivated!

Source: Google

★ 5

My choice of training with Chris has made my life better. He has an extensive knowledge base, innovative training, and most importantly the training improved the the quality of my life.

He listens to your concerns, builds exercises to address those issues, and continues to push you to achieve your goals.

As a bonus, he’s just a great guy!

Source: Google

★ 5

Chris Baggett at Fully Live Personal Training has changed my life. Two days a week for the last year Chris has helped my body in ways I never knew possible. Chris and his expert knowledge of how to target specific muscles over time has transformed my body and posture from being huddled over a computer and bike for years to feeling upright, even, and balanced. Your health is priceless, I honestly can say the investment of time and money has really paid off.

Source: Google

★ 5

The entire staff is welcoming and friendly. The equipment is fresh and the location is excellent for any other errands I have to run.

Source: Google

★ 5

Chris is an amazing trainer who has helped me get into the best shape of my life! He tailors each workout to help me achieve my personal goals and always makes sure to keep things light and fun (which is key to keeping me engaged and motivated). 5 stars all around!

Source: Google

★ 5

Working out at Fully Alive Personal Training has been very rewarding for me both physically and mentally. The workouts are tough but the passion the trainers have for fitness has pushed me out of my comfort zone and as a result I have become stronger. I highly recommend Fully Alive Personal Training.

Source: Google

★ 5

I cant imagine being motivated to get up and workout as hard and as regularly with anyone else! Every day is new, interesting, and challenging - and sometimes even fun! Chris is the ultimate professional and a pleasure to train with. It has now been 11 years and I am still as impressed and excited with my training as I was when it was all brand new! You will wish you started earlier once you try personal training here.

Source: Google

★ 5

Chris and his team have been wonderful for me and my wife. What started as what I viewed as a covid "expensive gym membership" (since the gyms were closed) has become something I look forward to weekly. This is a testament to Chris' ability as a trainer. He knows his stuff, what you need and how to get there.

We've both seen great results from our sessions (been going over 3 months now I believe) and I have no intention of stopping my sessions anytime soon.

I highly recommend Chris AND the people that he recommends to train you. Bonus props to Jenna as well who is always so wonderful to work with. Looking forward to more.

-NEACE

Source: Google

★ 5

Chris is one of the best fitness trainers in the Virginia Beach area! He is conscientious, highly motivated and hard working. It would be difficult to find another trainer that truly LIVES and LOVES his profession as much as Chris He tailors workouts to match each clients fitness goals and/or what he sees a client may need. Never boring and his sense of humor will keep you smiling! (in addition to his occasion dance moves) His endless knowledge of fitness and nutrition assists you in getting the results you want. Chris is a true reflection of the fitness profession, a deeply devoted family man and completely committed to his clients! If you can put in the time, Chris can help meet and/or exceed your goals.

Source: Google

★ 5

Chris is wonderful trainer! He explains the exercises and the purpose behind them. He makes you feel comfortable and is concerned about your level of comfort while doing the exercises. I look forward to my workout with him! Definitely recommend his services!

Source: Google

★ 5

Best trainer in the area. Completely changed my body and has helped sculpt my legs. I highly recommend Chris!

Source: Google

★ 5

Chris is an amazing trainer. He is incredibly knowledgable, thoughtful, kind, and really knows his stuff. We've worked with a lot of trainers over the years and Chris is by far the best. He is also a really wonderful human being.

Source: Google

★ 5

Chris Baggett is a great guy and a great trainer.
His studio is beautiful and he will take the time to find out exactly what you need to get you where you want to be.
He is well worth the investment.
If you need some help, go see him for a free consultation.

Source: Google