Gold's Gym - Woodbridge

Woodbridge, 12550 Dillingham Square, Woodbridge, VA 22192 | ★ 4.5 (556 Review)

📞 +1 703-680-7000

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Gym Aerobics instructor Fitness center Personal trainer Physical fitness program Weight loss service Yoga instructor

About the Club

At Gold's Gym in Woodbridge you will find the latest cardio and strength training equipment plus exercise programs that include group cycling, Body Pump and Zumba! We combine the most diverse amenities that includes world-class personal training, childcare, and juice bar, to deliver unrivaled fitness options and weight loss programs.

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 Gold's Gym - Woodbridge
 Gold's Gym - Woodbridge
 Gold's Gym - Woodbridge
 Gold's Gym - Woodbridge

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Reviews

Susan Kang

★ 5

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AIR STORY CAMP

★ 5

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Patricia Y Marshall

★ 5

Staff was very welcoming. Explained the 1st visit and when silver sneakers classes are available. And Explained I'll be able to use the gym at other times. Very happy to be joining.

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Samuel Demeke

★ 5

Clean gym with variety of equipment and friendly staff.

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Cindy Boling

★ 5

Mark Stephens is always so helpful. Love Leslie’s Silver Sneaker class.

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Elisa Engstrom

★ 2

Wish you were open until 11 pm like LA fitness so I could come and stay longer.

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Salvador Cortez

★ 5

Having been a member of multiple golds gym, I have to say this is probably one of my favorite locations. From the front desk, Liam and Eric ready to help, to the equipment, to the cleanliness of the locker rooms.

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Bridget Ziorklui

★ 5

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joseph lollino

★ 5

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Nancy Pimentel

★ 5

I have a few memberships at different gyms, but the Lake Ridge Gold’s Gym quickly become my favorite. I like how convenient it is for me, currently, the equipment is good, and the crowd is pretty chill. I wish they could change the women’s locker room carpet because it is dirty and it smells bad, but other than that, I like how the trainers seem very hands on, and knowledgeable; Also, I have noticed they are attentive, respectful, and focused… that speaks volumes!

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Renata Jorjina

★ 5

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Eyerusalem Kassa

★ 5

I have been going to this place for the last year and half. I'm enjoying strength, functional strength and hot yoga classes. Highly recommend taking one of Kelly's class's. One thing that i'm not happy about is the dry sauna. It is not hot enough. I tried it several times and no change even after I reported it.

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Arthur Gray

★ 1

Don’t waste your time. Mediocre facilities and equipment at best. Staff don’t take feedback and address issues.

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Jacqueline Parham

★ 5

I train with Mark. He is knowledgeable, professional, and gives a rigorous session each session. I am happy with my progress. My husband trains with Mark as well and following the meal plan that Mark suggested. The fact that my husband has been diligent with his workout sessions and nutrition speaks volumes about mark's ability as a trainer. Because my husband does not really care for going to the gym or dieting. I recommend mark as a trainer.
And Gold's Gym is very pleasant place to workout.

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Tom Stanton

★ 5

Erica runs a great spin class!!!!

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Beverly Moses

★ 5

Gold’s Gym in Lake Ridge has such a great environment! Induce joining last year, I have only encountered 1 unfriendly person and he was a rude customer whom the manager quickly corrected. The staff, the environment, the other customers are all great. It’s a very comfortable environment for all ages, sizes,m and shapes!!! I love-hate my coach, Mark, who has helped me see great results!

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Ahmad Azimi

★ 5

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Rubin Ervin

★ 5

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wanda taylor

★ 5

Kelly is an amazing teacher. I love all the group classes Kelly teaches. Yoga on Saturday keeps me grounded and ready🥰

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Gene itoh

★ 5

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Lei

★ 5

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Digger Smith

★ 5

Great facility and even better staff!

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Kathy Richardson

★ 4

Was happy to find all the dumbbells in place and enough benches to go around!

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SP

★ 5

I wish Woodbridge brunch will make a ladies only part as well just like one in Lorton

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Maurine Wood

★ 5

I enjoy my personal training at Gold's Gym Woodbridge. Cathy is the best trainer!

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Bafour Asante

★ 5

Courteous manager, outstanding experience, very responsive to all inquiries with expert Knowledge on fitness goals that I was trying to achieve.

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AUBritt

★ 1

There are at least four treadmills that are in pretty horrible shape. Equipment needs to be kept up and when something breaks, it needs to be repaired quickly.

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Erin Hill

★ 5

Amazing facility and even more amazing staff!

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John Satanek

★ 3

They need to do a better job at fixing or replacing broken equipment. One treadmill has an out of order sign with a date from January 2024. Unacceptable! Fix it or replace it already.

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Mejgan Sediqzadah

★ 5

I love it here at this gym location in Woodbridge, especially The classes are my favorite! Lucy is my favorite Zumba class to take! But to be honest with you, everybody is amazing and motivational you find your community here❤️

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Andrew Smith

★ 2

The cleaning staff are working non stop. They do a great job. Only reason they get 2 stars.

It's obvious the front staff (overall staff) does not pay attention to sandals, crocs, or birckinstocks.

Members dropping weights, no cosequence.

Lack of gym etiquette overall.

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Yamileth Gutierrez

★ 5

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Robin churn

★ 5

Hey!
I met Adam and the manager today. Got me signed up with my military discount. Very nice guys, funny and friendly. Thank you so much!

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Craig Wade

★ 4

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Yvonne Trilling

★ 5

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PJ

★ 5

Update 8/15/25
This is still the place to go for a great workout without people wanting to take selfies and making video calls while you’re trying to have a peaceful workout. There are just a few items that need updating and or replacing. Check out the pics below showing cracked pads on a few machines.

Excellent gym! This Gold’s is always clean, the crew is in here cleaning everyday without a doubt. Extremely thorough! The gym equipment is in excellent condition and they make sure to upgrade often. There aren’t any ongoing repairs that never get fixed like LA Fitness. Although there is one curl machine that could used pad replacements but that’s about it. They have rules posted for example; replace the weights, wipe down the equipment when finished, don’t take pictures of people. You won’t see TikTokers here or people FaceTiming the entire time they are in the gym. If you don’t follow the rules you could lose your membership. I like that! The customer service is top notch and they always speak and make you feel like you belong.

If you are looking for expert advice, see Phil. He’s top notch and an excellent personal trainer.

Source: Google

Beverly Moses

★ 5

It’s a great environment for everyone, all ages shapes and sizes. Everyone is friendly, including other customers. It’s always clean. I love-hate my Coach, Mark, who is helping-pushing me to see great exercise results and health improvements. I love the equipment, classes, offered services and products!

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Norman Gruta

★ 3

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Katye Faulkner

★ 5

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ML Sikorski

★ 5

Thank you Cathy, for keeping the workouts varied and fun, 5 stars for you! It was great day with trainer, Cathy. Her workouts are great! On the treadmills I was disappointed that two more are down, a total of 3 good ones in the back row not working now, and attendance is up during the early morning hours. There have been days I just leave because they are full upstairs and downstairs.

Source: Google

Christal Avery

★ 5

I’m having a great experience. I love going there. Very nice people. I especially love the outdoor area.

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black leonidas

★ 2

I don’t know if the manager cares but 4 broken treadmills plus one of them has been broken for over a year. We pay too much for all this broken equipment. Broken stairmaster! Staff is nice but this is ridiculous!!

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June Marino

★ 5

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trav eler

★ 5

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Louise Gedeo

★ 5

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Charlie Harper Jr

★ 5

Mark showed me around the Gym and explained membership Rob is helping me greatly!

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James Harrison

★ 5

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Ehsaan Safi

★ 5

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Akeberet Gebermedhn

★ 5

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Abigail Horton

★ 5

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Linda Kirilenko

★ 5

Wonderful facility! Mark could not have been more helpful or pleasant in reintroducing me to the gym.

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Barney Owens

★ 4

I have an issue with people siting on exercise machines between sets on their phones. If they need to be on the phone get off the machine.

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Tom Winebarger

★ 5

This is a serious gym, run like a well- oiled machine, and kept super clean by the 2 ladies who always seem to be working nonstop. Nothing not to like.

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Ronald De Spirito

★ 5

Mark Stephens walked me through all the equipment and procedures at the gym. He’s very thorough and knowledgeable. He is an asset to Gold’s Gym. I look forward to being a member of Gold’s Gym.

Source: Google

G Ronald

★ 5

Mark is very attentive to customers request. He has been attempting to get close caption for TVs in front of treadmills and stair steppers so customers are aware of what's happening on TV rather than us starring at TVs without knowing what's being said since we can't get sound on machines.

Source: Google

Donna Musleh

★ 5

Great gym! Very clean gym and very professional staff. Staff that knows what they're doing!

Source: Google

Cristi Martin

★ 5

My experience at Golds Gym has been wonderful. Kelly trains me once a week and I attend her classes as well. Love Love her classes!

Source: Google

Jade Sharrocks

★ 3

Torn-up seats need to be taped. Dumbbells need to be put back. Weight plates are in the wrong areas and not put back. Broke carabiners need to be replaced. Wipes are empty in the mornings.

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Mark Victorson

★ 5

Rob is an outstanding trainer, who is knowledgeable and understanding. He keeps up-to-date on my health situation and adjusts our exercises accordingly.

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Calvin McGowan

★ 5

1st visit at this location. Staff friendly and location is very spacious with lots of work out options

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Singh-Kaur

★ 5

Mark is a fantastic trainer who is focused on personal growth and success of clients. He is consistent, dedicated, and overall a great professional trainer. He learns more about your body, capabilities, and combines them with your fitness goals. Coming to the gym is easier and more fun because of Mark. He’s been doing this work for years and it shows in his training sessions. Facility staff is kind and helpful when needed. It’s a clean and professional space for everyone to come and workout and leave feeling refueled.

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William Friedman

★ 5

Saw something pretty cool today at the gym. One of the trainers (Mark) was working with a couple and they seemed to be working pretty hard. The next thing I saw was Mark go and get two glasses of water for them. I just really thought that was awesome on his part and I saw the couple and how much they appreciated that. Keep up the great work Mark and we are lucky to have you working at Golds Gym.

Source: Google

Alhassan Jalloh

★ 5

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Derrick Pinckney

★ 5

Clean, spacious and safe place to exercise.

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Peggy Sue Jones

★ 5

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Shawn Broadus

★ 5

I’ve been going to this location of gold gym for two months and I’m always happy to walk in the door be greeted by a smile from staff and work with a trainer. I must say all the trainers seem to be awesome and knowledgeable but I’ve worked with two incredible ones Cody and Rob! I can only recommend these highly skilled attentive trainers because this is my experience. A friendly gym!

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Blanche Graydon

★ 5

Elle is awesome

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Jason W

★ 5

Perfect spot to workout, everything u need at this location.

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Kevin Moreno

★ 5

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John Klapperich

★ 5

After major surgeries on my shoulders and back, getting back to the gym was intimidating. I wanted a coach that could get me back in shape, while also building on my physical therapy. Fortunately, Coach Rob has a lot of experience in PT / Rehab. I have been working with Rob for about 6 months now, and he has helped me see incredible improvements in strength, flexibility, and mobility. I can't say enough good things about him...except during the work outs when I am usually cussing him (hah).

Beyond the top notch training, I have to commend the staff on keeping the gym very clean and orderly. There is always plenty of equipment at my disposal. Everyone just does their own thing and usually very friendly. It's a great environment. Highly recommend.

Source: Google

Galina Kolas

★ 5

Great gym, and the personal trainer Rob is top notch. It was my first workout with him, but it’s as if he already knew exactly what I needed without me telling him. Looking forward to continuing on this health journey with his assistance.

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Elba Figueras

★ 5

We go for Silver sneakers, Maria and Lelie are awesome.

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Me too

★ 5

Clean all the equipment yu will ever need and attentive staff …

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Marlene Brumbaugh

★ 5

Robert Teale is the best. He does everything he can to make your workout experience the best. His knowledge and expertise makes sure that I do every exercise properly and that I will not hurt myself. I highly recommend him as a personal trainer!

Source: Google

Leonard Rambert

★ 5

I have been going to this gym for 4 years: it's located in a convenient area and equipped with just about all that you would need.

Source: Google

Nancy B

★ 5

Friendly atmosphere and the staff is great. I don’t have any complaints

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Laynes Arbizu Jirón

★ 5

In addition to the order of the machines in this gym. I like that they listen to the suggestions I give them regarding cleaning and maintenance of the machines.

Source: Google

Tracy A

★ 1

horrible customer service, way overpriced and no machines for women and what machines they do have are always broken or placed in akwward spot that isn't women friendly just another meat market. this used to be a much better than it is now

Source: Google

James Foreman

★ 5

The gym is kept clean, I like how the equipment is lay out.

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Arman

★ 3

Nice staff members,
However equipment is kind of getting out of shape:
1. A lot of benches are slightly ripped
2. Barbells on bench press are brown, not sure if it’s rust or dirt
3. A lot of bumper plates are ripped and scratched.

Overall nice gym, just small things here and there, which might be important for someone (me)

Source: Google

Alessandra BC

★ 5

Friendly and welcoming staff, fun classes, always clean, and well managed! Lots of equipment but don't worry if you're unfamiliar with it, there's always coaches around the floor willing to help if you ask. As a young woman, I would highly recommend this gym!!

Also, I have been attending weekly classes as well as working out with Mark as my coach/personal trainer. He is a sweetheart and well-liked amongst staff and guests! Cannot emphasize enough how awesome, informed, accommodating, and motivating he is. Never fails to make me smile even during our early morning sessions.

Classes are fun (though people are either social or strictly stick to themselves) and the instructors are as welcoming as they can be with a large class. While going through the session, they offer alternative exercises for guests at beginner level or who need accommodations. I would not look at the schedule online as it is not always accurate; grab a flyer from up front instead that's updated monthly!

Source: Google

Jose Johnson

★ 5

Had all the weights i needed for a great workout!! The people there was respectful as well. You should go there!!! 😎👌👍🤝

Source: Google

Brian Harris

★ 5

Gold’s Gym Woodbridge is well managed and equipped gym. Staff is friendly and knowledgeable. The variety of equipment is great. Vincente is a personal trainer who listens to the client’s goals, invests in designing a personalized plan and provides meaningful tips to make resistance training injury-free.

Source: Google

Taylor Gray

★ 5

I have been hunting for a gym after a few disappointing experiences. The staff here really made my choice to join easy. Tommy, Q and Elle made that choice easy.
This gym is clean, well equipped and staffed.

Source: Google

Arman

★ 5

Excellent gym, all the equipments are clean and working.
The only note for customers: Please don’t take pictures in locker rooms when other people are around, there is a sign right before the entrance that photography and videography is not allowed.

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Aaron Langley

★ 5

Mark is great 👍🏾! He is always pushing you to do your best and giving great advice for improving your fitness and overall health!

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Mandeep Singh

★ 2

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Marina Orellana

★ 5

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chase martin

★ 5

My wife and I always appreciate the dedication and energy from trainer Kelly. From her personal training to her pop up spin classes, she is always a motivator.

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M Verdaguer

★ 5

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Modz the one

★ 5

Great experience! Friendly and knowledgeable staff that allow me to really fit right in. And the smoothies are amazing too!

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Jennifer Kasse

★ 2

I’ve voiced this concern/frustration before but haven’t seen a change… For some reason the gym's only plays Fox News on the TVs. Working out in the early mornings should be about focusing on my fitness while quickly catching up to newsworthy topics, not being subjected to a single political viewpoint. It’s frustrating to feel like I’m being indoctrinated while trying to exercise.

From a business standpoint, it would be much better to either offer a variety of news channels or simply turn off the news altogether - I’m sure there are plenty of other channels available.

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Neil Henry

★ 5

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Kara Metcalf

★ 5

Finally joined Gold’s a year after my son joined. I have been impressed with the support and welcoming environment I saw when I came to watch Lift Club. The same support has been given to me in my time there.

And, the Smoothie Bar? Dang! Delightful! Chock full of good ingredients to help replenish after a hard workout.

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J valle

★ 4

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Emmanuel Kininga

★ 5

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Ana MArtinez

★ 5

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12halo3

★ 5

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Rich Papaleo

★ 5

Friendly staff, gym is always clean, equipment is good and everything functions properly, Machines are always working and never down, I don't know any names but the front desk employees as a whole are always available for assistance if needed, it's nice to walk into a facility where your greeted upon arrival and acknowledged on the way out. The gym as a whole is a pleasant environment with enough equipment and offerings to help anyone reach their goal no matter what it is.

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Dan Buer

★ 5

Great gym!!!

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G Nez

★ 1

General manager, wants the fans off in the morning. Even though he is at home sleeping. Who cares what the paying members, who are here at 430am most days want, right? We turn the fans on and his staff turns them right back off. A lady almost passed out 2 weeks ago because it was so hot and humid in the gym.

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David Mullis

★ 2

I have recommended to Lake Ridge Gold's Gym management that the following adjustment be made to the dozen tv networks currently running throughout the gym. I have suggested that we air other news networks rather than just Fox News 100% of the time. Suggest CNN, MSNBC etc...

I have made this recommendation at least three times to management and was told that this was feasible and not a problem.

Please fix.

David Mullis

Source: Google

jhy Jhy0715

★ 1

The shittiest gym ever the membership is too expensive the place too small unprofessional employees they couldn’t help us to cancel the membership, its expensive for no reason, not good and enough equipment’s.

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Karla Justice

★ 5

Mark is awesome!

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Gabriel Ford

★ 5

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Denilson Mejia

★ 1

My experience at this gym was terrible, the guy across the street is not friendly and unempathetic. I have used gold gym for 2 years and I just moved to another area and I wanted to try this gym to transfer and he was making me pay 15 dollars for a one-time pass. day having my membership at gold gym from a different area I don't call this family so I decided to cancel it.

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Ian Duncan

★ 5

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Fernando Zelaya

★ 5

Extremely welcoming.

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Kristy Clark

★ 5

UPDATE (Nov 2024): I continue to utilize Gold’s for personal training. I started working with Ethan in August 2024. He is passionate about what he does. Ethan is thoughtful and meticulous in planning each of our sessions. We talk through the exercises, proper form and breathing, and the muscle groups impacted. The result is challenging but balanced workouts every session. I’m very happy working with Ethan…and proud to be his first client!

Source: Google

Sabrena Snow

★ 5

Love the gym, the space is great and the staff is the right balance of friendly and gives you space to do your thing!
It’s close to home so no having to drive across town for a gym and sauna.

Highly recommend!

Source: Google

Gina Holland

★ 5

At one time i was not happy because the sauna was down and the weekend hours were short. Looks like they listen to their customers because the sauna is working and they extended the hours on the weekend. I appreciate that! Thank you

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Bernard Fleig

★ 5

I need the basics. The ellipticals and machines for upper body. These are kept in good condition, and the staff is always helpful and friendly.

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Carlos Arboleda

★ 5

The place has plenty of machines to do any type of exercise, it is always clean and well maintained. The crew at the gym is always very nice and polite.

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Roberto Jr Escamilla

★ 5

Me gusta el lugar, siempre se ve ordenado y limpio y me siento agusto haciendo ejercicio

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Heather Bonds

★ 5

I always enjoy my visits to Golds Gym. The staff is very friendly and the classes are great!!

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Will Cruz

★ 1

They stole my money when I wanted to cancel the membership, I had to pay for 3 months without using it

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The Bustie

★ 5

I used to work out at Planet Fitness a month prior before coming to Golds Gym last month. Golds Gym has better equipment, better staff and a great community. The GM Davey very educated and nice gentleman helped me get a gym membership. I also want to address Mark who is a Golds Gym staff member/ Personal Fitness trainer he deserves a lot of credit for being genuine and extremely helpful to myself and to the individuals who work out at Golds Gym. Finally I want to thank Erik whenever I come into the gym I feel very welcomed every time I step foot inside this gym. This is the best Golds Gym in this area. This gym has a great community of people which I will continue to work out for my weight loss and muscle building journey. Thank you! - Robert

Source: Google

Mary Ann Giandoni

★ 1

EQUIPMENT: I attend Silver Sneakers and many times we run out of chairs. Students run out to grab chairs for those just coming in to join the class & therefore miss somr of the class.We need 30 chairs in thete so all can participate. One walked out today for lack of seats. ALSO, the chairs need recushioning. One can feel the chair metal when sitting.

INSTRUCTOR: 5⭐s: Great Silver Sneaker class with Lesley Kim. She is truly in tune with her class....listening to our needs, watching poses & corrects where needed to insure the safety of the students. Her encouraging words throughout the session simply creates a feeling of wanting to do better..and to push just a little more. Her smile feeds the class. Kudos for a well deserving instructor. Lesley is truly a sincere & caring individual and this is demonstrated through her honest interest & love of her senior group

Source: Google

Gina Aguilera

★ 5

Gold’s gym front desk staff are so kind and welcoming, Liam and Jessica are so helpful.

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marc duque

★ 5

Hands down the best front desk staff in the area

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J M

★ 5

This has to be one of the best gyms I’ve been too. The front desk employees like Liam Erik and Christian have great customer service and are very kind and generous. The general manager makes you feel cared for and is very professional. This place is amazing and the people are too!!!!

Source: Google

James Newland

★ 5

golds gym is a great facility! Liam sold my membership and was incredible! definitely staying here.

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Jarrett Powell

★ 5

Have been going to this location for a very long time! Always a great environment. Liam and Jessica at the front desk are super friendly and very helpful! Highly recommend.

Source: Google

Maatt

★ 5

I went here for the first time in May of 2023, and will never leave! Liam at the front counter has truly helped me out with work outs and advice on what I should do next in my body building journey.

Source: Google

Safwan Ahmed

★ 5

Great gym. Would recommend. 10/10. Liam Henry is the nicest and best worker I’ve seen at a gym in the last 20 years.

Source: Google

Marek Han

★ 5

Jessica Han creates a wonderful experience at this gym and creates a wonderful environment for members.

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Benjamin “Ben”

★ 5

Great gym with an old school vibe. Cleanliness is on point. Awesome staff from the top down. GM is great, very helpful, along with front desk staff Jess and Luke.

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Vicente Chavez

★ 5

Love the quality of service and the patience the workers have, especially Erik and Christian who always have a smile on their face when I ask for wraps and belts. Makes me feel right at home. Love you guys keep up the good work!

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allyson molina

★ 5

My husband and I have been going to this gym for years. This gym has great equipment and is clean to get a great workout! Highly recommend!

Source: Google

Nora E

★ 5

Best gym ever. Left planet fitness to join and the vibes and equipment are awesome. Big shout out to Coach Robert, Coach Mark, and the GM Davey they are awesome and always make me feel welcome.

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Yousuf Hammad

★ 5

Best gym in NOVA, Davey is a great manager.

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peter sepulveda

★ 5

GM Davey is a great guy. The staff here is great.

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Carefreegorilla

★ 5

Been coming here for 3 months and it’s been awesome. General manger Davey and Coach rob are awesome guys and always are positive.

Source: Google

Aziz Abdulrahim

★ 5

Great general manager and staff. Eric and Liam are the best at the desk

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Panda M.

★ 5

Great gym, great staff. Ben is an amazing trainer and Davey is a killer GM! Always insightful and helpful with anything I need!

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Hannah Thomas

★ 5

Davey Mackay is the best! From GM, to customer service to housekeeping there’s nothing he doesn’t do to keep the club in excellent standing. 10/10!!

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Naima Jacobs

★ 5

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Machaerus Stephens

★ 5

Great place to enjoy a nice workout within the Community!

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mary hale

★ 5

I found all pleasant and interested in providing me with knowledge of correct usage of equipment.

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Al Nessel

★ 5

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juan lopez

★ 5

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Matthew Hare

★ 5

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Michel Russell, Sr.

★ 3

Please repair cardio machines in a more timely manner. Thanks

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Gary Gladstone

★ 5

Cathy is great!!

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Nancy Baptist

★ 5

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Maria Sagar

★ 5

Thank you to Israel the personal trainer for spotting me on bench press. Place is kept clean. Like the energy.

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Gwendolyn West

★ 5

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Michael Nelson

★ 5

Pleasant and helpful staff.

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Frank Turner

★ 5

Cathy has been great about helping me recover from a fractured neck.

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Orestes West

★ 5

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joni griffin

★ 5

erick was great! Got me through the sign up process with ease!

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Romel Carias

★ 5

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Ellen Rosenthal

★ 5

Had a great training session this morning with Cathy Beatty! She is the best! She “gets” my needs and abilities and always gives me a workout that challenges but not overwhelms me.

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Latoya Lee

★ 5

I really love the customer service skills on the morning crew. Elle is exceptional!! She goes above and beyond to make sure that we are satisfied. Her energy level is off the charts.

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Joshua Meeder

★ 5

Awesome gym with great classes! I have enjoyed Kelly's yoga and strength classes in particular.

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Jessica Bandy

★ 5

Liam at the front desk was very helpful, and friendly thanks! Glad to be a member still

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Richard Pelletier

★ 4

I check in, work out, go home. Can't really say much else; no complaints, no compliments. Staff basically matter-of-fact, not particularly welcoming or friendly. I have had questions in the past and received mostly "I don't know " answers.

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Rod John

★ 5

Erik is great team member who personally greets me every time I come into the gym and throws together a great smoothie when I'm ready to walk out.

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Doreen Dauer

★ 5

Kelly,Olga and Jan are terrific!

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Terry O

★ 5

Staff is friendly and professional

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Jasmine Orsted

★ 5

I was shopping around the Woodbridge area for about a month for a new gym to call home and found mine in Golds. The environment is great and workout spaces clean, with staff that are always welcoming. There is one staff member in particular who always goes above and beyond, a young gentleman named Erik. Upon my first day he made sure to show me each studio within the gym along with the class schedules, the various areas (leg, arm. etc.), and the outside portion of the gym with insight on the best times to play basketball either individually or with other Gold's members. He always welcomes members with a smile and "have a great workout". I highly recommend this gym not only for their amenities but their dedication to customer service.

Source: Google

Barbara

★ 5

My experience at Gold’s Gym today was outstanding. There was a problem with my membership and Eric, I think I remember his name correctly was so helpful. He was very patient and waited with me while I searched for insurance information on my phone. Being a senior citizen, I was even more impressed with his attentiveness because sometimes others are not as patient as he was. Eric, thank you so much. Barbara B.

Source: Google

Thomas West

★ 5

I enjoy Gold's gym. A great time to visit and join.

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Leomar Baylosis

★ 5

It was my first day working out in this gym. I feel safe, and well-accommodated by the staffs. I’m new in the neighborhood and I’m glad I have a gym nearby.

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Miguel Ugas

★ 5

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Wad Sam

★ 5

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Lawrence Khodorkovsky

★ 5

My life has changed a full 360 degrees since I started training with Kelly over a year ago.

I have had an other trainers in my time but hands down Kelly is by far the most dedicated, smartest, professional trainer/human being I have ever met inside and outside the gym.

Not only does she know almost everything about fitness, she is a great teacher and motivator. She is patient, kind and supporting.

There have been many time where I wanted to give up on myself and Kelly found ways to keep me going even when I didn't believe in myself.

Since training with Kelly my InBody has had massive transformations from being severely obese to now flirting with a bodybuilding physique and still going strong.

Kelly is the best thing that's ever happened to me at Golds gym and I will remain forever grateful, thankful and humble for everything Kelly has tought me.

Thank you for everything Kelly!

Larry K

Source: Google

dhan tamang

★ 5

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Robb Mcclatchey

★ 4

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Sharif Hed

★ 5

Great gym! I hope they make their closing hours a little later on the weekend.

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Keli Fisher

★ 5

Always super clean, never crowded, at least when I’m there around 9a, and plenty of fun classes to take

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Jason Brewer

★ 5

Every day Gavin Edwards opens lake ridge gold’s
He’s always polite kind and considerate,all staff here are. However Gavin answers my questions he’s understanding he”s beyond professional

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Jason Brewer

★ 5

I’ve been in several goals gyms in the area. I find that whenever I go to Dylan Square Golds Gym, Erik K Nick H and Elle K have treated me with kindness and respect answered all questions were polite and informative complete professionals. I would highly recommend this gym 10 out of 10.

Source: Google

Carolina Alvarez

★ 5

Strength class with Kelly is awesome!!!

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James Grubb

★ 5

Love the gym. It’s not too packed. Sometimes the music is amazing (ADTR, meme music). Liam has always been helpful and made my membership sign up easy and quick.

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Juanita Abdo

★ 5

Lesley is the best silver sneakers instructor. Always a great class!

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Joseph Herrmann

★ 5

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Lonster Lane

★ 5

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Anna Bruner

★ 5

Staff is helpful, clean facilities. I always see someone cleaning whenever I am there. I really like the yoga classes.

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Moira Folsom

★ 5

Seven months into my training sessions with Cathy Baity and I continue to see impressive results. The intensity of the workouts adjusts to my progress to date with a focus on my fitness goals. The exercises are customized to accommodate any physical restrictions while still allowing me to build strength and change my body composition as well as my mindset.

Source: Google

Jennifer Lacy

★ 5

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superisrael94

★ 5

Pleasant people.

Source: Google

Jacqueline Parham

★ 5

I've been a member of Gold's Gym, Square Woodbridge for 7 years and have had a great experience. I love the upgrades that have been made to the gym over the years. The GGX classes are fun and help to keep me motivated. But, my experience got even better once I experienced Erin Reilly subbing for someone's body pump class. I asked "who is she? I love her teaching/training style" I was told, "you don't know Erin? She teaches body pump and step in the mornings (Tuesday's - Friday's) at 5:30 a.m." I normally don't get up that early to workout for anyone. My routine was after work or later in the morning. Well, I decided to check her out. It's been 4 years now and I've been coming to Erin's classes that are now at 5:00 a.m. The time was changed so members, like me, who like to get our workout done early due to work or whatever, can it done and feel empowered for the day. Most importantly, my body has been transformed! People think that I am naturally in fit, but that's not true. Erin goes above and beyond by talking to us about proper nutrition, meals, water intake and proper rest. People can't believe that I am 57 years old. They say that I look like I'm in my 30's. I feel incredible! I've always enjoyed working out, but now that Erin has taught me how to do it smarter, in a way that gets results I LOVE it. Thank you Gold's Gym and Erin Reilly it's because of you that I don't suffer with some of the diseases that "run in my family" high blood pressure, diabetes and obesity.

Source: Google

Cesar Augusto Saenz

★ 5

Very nice place 👍

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Project Monk

★ 5

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Kayla Mahler

★ 5

Love this gym! Clean, welcoming, and there's always a machine I can use. I work with Rob for personal training and I've seen a lot of progress since I started. Highly recommend this club and Rob for PT! The rest of the staff are also very friendly and great to talk to and get information or help from.

Source: Google

Salah Al Nasrawi

★ 5

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Michael Carter

★ 4

I think the layout was better the way it was last year. It doesn’t seem to make sense to me the way it is now.

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Ben Brown

★ 5

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Jacqueline Santos

★ 5

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Anthony Hodge

★ 5

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S Anderson

★ 5

Erik and Nick were awesome! This gym has everything I needed and they helped me lock down an annual membership. Highly recommend for people looking to put in hard work to be healthy and fit!

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Fred Chapman

★ 5

My favorite team member is Golds personal trainer Rob.

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sami baloch

★ 1

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Jason C (JC)

★ 5

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Lisa Hill

★ 5

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Tina Richards

★ 5

Today I finally got back to the gym.
The equipment had been moved around since the last time I was there. When I was leaving around noon, I asked the associate at the reception desk where a particular piece of equipment was (I can't remember her name but she had light hair), not only was she very courteous but she walked me over to show me where the equipment was located. The gym is super nice, I highly recommend this Gold's Gym. I'll be back.

Source: Google

Rayen Yahyaoui

★ 5

Probably the Best gym in Woodbridge.

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Kiara Perry

★ 3

I have loved golds gym for years but have recently been regretted going due to the youth that has invaded the gym. These new young members are half dressed and flaunting themselves in strappy bras that do not resemble workout gear at all. And the amount of people who stand around the front desk is ridiculous when there is personal information on the computers.

Source: Google

K K

★ 5

Source: Google