★ 5

Heart & Soul Fitness is truly a gem! From the moment you walk in, you feel welcomed, seen, and supported. The atmosphere is warm and laid-back, with small class sizes that make everything feel personal and comfortable—exactly what I was looking for.

They offer an amazing variety of classes like Holy Yoga, Pilates, Barre, Trauma-Sensitive Yoga, YogaLates, and Pop Pilates—all led by incredible instructors who genuinely care about your well-being, not just your workout. Every instructor I’ve met has been so friendly, encouraging, and knowledgeable.

But what really sets Heart & Soul apart is the sense of community and fellowship. It’s more than just a fitness center—it’s a place to connect, heal, and grow in both body and spirit. Dana, especially, is one of the kindest souls I’ve ever met. Her heart for people shines through in everything she does.

If you’re looking for a space that nourishes your whole self—physically, emotionally, and spiritually—look no further. I highly recommend Heart & Soul Fitness. You will not regret it! 💙

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been participating in classes at Heart and Soul since Jan 2023. I have much better balance and feel more fit with proper techniques as provided by their well trained instructors. Dana is the owner and is very understanding, a patient instructor, and is always willing to take the time to make you feel confident in your workouts. Please take time for yourself and come out and join the camaraderie! We have fun and "Dance/Exercise like no one is watching!"

Source: Google

★ 5

I’ve enjoyed my time at this studio. Dana Neff is a superb instructor; patient, kind and generates enthusiasm for her clients.

Source: Google

★ 5

I love it at Heart and Soul Fitness! I’ve been waiting for a place like this. A place where I can feel comfortable no matter what fitness level I’m at, get encouragement to reach my goals, and build relationships with others like me. I especially look forward to Holy Yoga where I can move and breathe in God’s goodness, on my mat listening to worship music and scripture. Love Dana and the wonderful atmosphere she creates at the studio.

Source: Google

★ 5

Family. Heart and Soul Fitness is family and it’s a family wide open to everyone who comes. Old, young, in shape, out of shape, overweight, underweight or perfect (whatever that is) weight and all things in between. All I have to say is that it has changed my life. Seriously. If I could go every day I would.

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

An absolute GEM of an establishment. If you're wanting small classes, connection, and evolving fitness, this is a great place for you! I've been with Dana for almost 2 years starting with Pilates, and now I'm able to enjoy other fitness classes because of this center she's opened. My favorites are pound and barre, currently. Great rates for the area as well!

Source: Google