Hope Fit VA (Bungee Fitness + Personal Training)

Chesapeake, 109 Gainsborough Square Ste A/B, Chesapeake, VA 23320 | ★ 5 (138 Review)

📞 +1 757-737-5334

Activity

Fitness center Personal trainer Physical fitness program

About the Club

Hope Fitness aka Hope Fit VA is a boutique Bungee Fitness studio that specializes in not only Bungee Fitness, but also Group HIIT Bootcamp and One on One Personal Training.
As Hampton Roads' first official Bungee Fitness studio, our goal is to focus on you (the member) to ensure you receive not just a great workout but that you also are encouraged and motivated to accomplish all that you have inside.
Each of our fitness programs are meant for those of all fitness levels, with modifications for most exercises.
We look forward to having you in for a class or session. Email us at [email protected] or stop by the studio for more information.

Photos

 Hope Fit VA (Bungee Fitness + Personal Training)
 Hope Fit VA (Bungee Fitness + Personal Training)
 Hope Fit VA (Bungee Fitness + Personal Training)
 Hope Fit VA (Bungee Fitness + Personal Training)
 Hope Fit VA (Bungee Fitness + Personal Training)
 Hope Fit VA (Bungee Fitness + Personal Training)

Leave a Review

Reviews

Jennifer McClain

★ 5

THE BEST MORNING! Sary is an amazing instructor! We had a BLAST! Highly recommend!

Source: Google

Reel Simple

★ 5

A great time for everyone!

Source: Google

Brooke Greenstreet

★ 5

Took a bungee class and it was SO fun! Great instructor and all around good time!

Source: Google

Luciana Spence

★ 5

First ever bungee fitness class. The instructor Sary was amazing. I will be back!!!

Source: Google

Chloe Fagins

★ 5

First time here, my mother, sister and I took advantage of their b1g1 free sessions. Today we tried the level 1 bungee fitness, and it was so fun! Sari our instructor was such a delight! Definitely will be back! I love that’s it’s a family owned business. Very welcoming environment.

Source: Google

Andrea May

★ 5

Awesome bungee class for our group of ladies!!! Will be back!!

Source: Google

Tracie Ferguson

★ 5

First time doing this and had an amazing time! Great instructor Sary!!!

Source: Google

Anita Martin

★ 5

I feel great. Light on joints.

Source: Google

Crystal Harmon

★ 5

Irene was great. She went over every step and helped if you got lost during class. I enjoyed my first class.

Source: Google

Jennifer Antolick

★ 5

Awesome experience. Very fun and a good workout.

Source: Google

Suzanne Scarlett-Dieudonne

★ 5

This was a great experience. Not at all what you think it is. Come out and try it.

Source: Google

Shrina Banks

★ 5

Bungee Fit was such a fun and energizing experience! The instructor was super supportive, and the workout was a perfect mix of cardio and strength without feeling too intense. I left feeling strong, light, and excited to come back!

Source: Google

ALICIA PARKER

★ 5

Bungee class was an amazing workout and a great calorie burn! I’m looking forward to coming back.

Source: Google

Whitney Foreman

★ 5

I had a great time! It’s a lot harder than it looks but so much fun. The owners are so friendly and professional. I will definitely be returning.

Source: Google

akeyia whitaker

★ 5

I took the Xtreme step class with Irene for the first time, it was great. I enjoyed the welcoming atmosphere and how personable everyone was. The class was different than what I expected but it was definitely enjoyable. I liked how she did each move step by step to make sure you caught on without making you feel singled out, like you would in your typical first class scenarios. The class flowed smoothly, I will definitely be returning. Anddd it’s BLACK OWNED!! Love it !

Source: Google

Amanda Anderson

★ 5

I’m currently doing the 7 day trial and the first class was already amazing! I was exhausted but felt accomplished at the end. With my chaotic and unpredictable schedule at the hospital, it’s hard to find a flexible enough schedule to work out when I can. I was able to challenge myself at my own pace with guidance from the instructor. Can’t wait to experience more types of the classes!

Source: Google

Ashley Dixon

★ 5

This was an amazing experience! The atmosphere is very welcoming. The instructor was fun and engaging and the workout was challenging in the best way. Highly recommend and can't wait to go back!

Source: Google

Raven Brownlee

★ 5

I had a great time, my legs feel the burn. The customer service is amazing!

Source: Google

Coach Ny

★ 5

Loveddddd the hip hop step class loved it!

Source: Google

Kyle Johnston

★ 5

It was such a great class for my first experience very low commitment for first timers and easy to move up to more advanced levels. Good workout!

Source: Google

Vicki Johnston

★ 5

Amazing!! Totally recommend. Sary was an absolutely anwes instructor for first timers. ❤️❤️❤️

Source: Google

Imani Kelly

★ 5

Great class. Try Quinton’s Leg and core class!

Source: Google

M.D. Bowers

★ 5

I love that the company is Black owned!! It is very conveniently located to my home, which is a plus. The classes are very low stress and fun. From the moment I walked through the door it was good vibes and everyone was extremely welcoming. The bungee class is an awesome low-impact, and moderate intensity workout! I will definitely be returning.

Source: Google

Keya Stephenson

★ 5

The class was sooo much fun! Sarahi was so friendly and did great showing us how to fly! I’ll be back 😀

Source: Google

Lynetta Cuffee

★ 5

What an amazing experience! Very knowledgeable team! Everyone was super helpful!

Source: Google

Fonita Babb

★ 5

1st class was amazing !

Source: Google

Tyerra Sallie

★ 5

I had an amazing experience in the Bungy Fitness class! Sary was incredible—so patient and great at breaking down each step of the class. I would highly recommend this if you’re looking for a fun, creative, and engaging workout. Definitely worth trying!

I will definitely be back!!

Source: Google

Shawn Foster

★ 5

Bungee was SO MUCH funn highly recommended trying && great pricing!

Source: Google

Tiffany Burchette

★ 5

Awesome step class! Everyone was so welcoming! A ton of fun! Looking forward to my next class!

Source: Google

Trell Jones

★ 5

I took the level 1 bungee class and it was GREAT. I haven’t worked out in a long time and never a bungee class. The owners are wonderful. I’ve signed up for more classes for next week.

Source: Google

avorie lenahan

★ 5

Super fun! The staff was super kind and supportive! Great workout!

Source: Google

Avery Sutherland

★ 5

The best first bungee class ever! So fun!

Source: Google

Andrea Cromwell

★ 5

10 out of 10.. So much fun! Will be returning!

Source: Google

Ashley Hobbs

★ 5

10/10 highly recommend a time was had and calories were burned…Bring a friend or a cousin…The staff is amazing 🤗

Source: Google

Erica J

★ 5

Staff nice and friendly.. workout fun and easy. 10/10 highly recommend!

Source: Google

Anesia Cromwell

★ 5

Amazing I had a blast while working out 🫶🏾

Source: Google

Lindsay Dundlow

★ 5

I’ve been going to hope fit for over a year and it’s the first gym I’ve ever consistently gone to. I’ve been a member at a lot of other gyms but I never stayed motivated to go. Hope fit is not just a gym, it’s a place for community and positivity. The owners are incredible people who are so kind and always make you feel heard and supported. This gym challenges me physically but also emotionally as Quinton does a lot of self reflection questions at the end of classes and Sary’s smile lights up a whole room and makes you feel so welcomed and loved! This gym gives me a sense of belonging and it’s hands down the best!!

Source: Google

Brittney Whitehead

★ 5

If you haven’t been here and tried out one of the amazing classes, You are missing out! I first tried a HIT class and sweat like crazy bc Q and Liz brought the intensity! Today I tried the bungee level 1 with Sary and WOW!! I love this gym, all the instructors and the class options!! So so so worth it!! THANK YOU Q and Sary!!!

Source: Google

Abby Hinton

★ 5

went here as part of my bachelorette weekend!!! so fun!!!

Source: Google

Savanna Hundley

★ 5

So much fun! Great for first-timers!

Source: Google

Eva Terry

★ 5

Source: Google

Jazmine F.

★ 5

Sarahi (the owner ) was very encouraging, patient and helpful during class. This was an amazing experience for my first time !!

Source: Google

Taylor Connolly

★ 5

Had so much fun at Hope Fit VA’s Bond & Burn class. It was such a great opportunity to get it of the house with my 4 month old, get some movement in, and talk with other mamas. Highly recommend if you’re looking for a casual, active experience for you and your little one.

Source: Google

Brandie Wright

★ 5

Super great workout! Friendly staff and fabulous class offerings. Can't wait to try other classes.

Source: Google

Ashli Bandy

★ 5

I took the 6am weight training class and it was amazing! Very supportive class and a genuinely positive environment!

Source: Google

Abby Haile

★ 5

Source: Google

minnn

★ 5

My mom and i came here for bungee jumping and our mentor was very kind, and the place was very clean and overall, a supportive and friendly atmosphere. Our mentor was Mrs. Saudi, and she made sure we felt secure, safe, and comfortable while bungee jumping, and we really enjoyed ourselves. Thank you!

Source: Google

Brooke Villanueva

★ 5

Absolutely love it here!! I’ve tried just about every class and love every minute of it! Sary & Q truly make it feel like home and the community is amazing!

Source: Google

Rebecca Sherman

★ 5

Sardy and Q run an amazing studio that is incredibly welcoming. Sardy took her time explaining everything and made sure everyone was comfortable in our bungee class. Each instructor offers modifications and ensures the whole class is challenging for every level.

Source: Google

Kara Lam

★ 5

Customer care at it's best. Q kindly answered every question out of his busy day to a complete stranger. I could see his smile in his words. Gave me all the info I needed without any of the fake pressure of "come in for free consultation" like every gym who didn't want to be bothered online. I appreciate a good person when I see it. Thank you Q.

Source: Google

Sydnei Smith

★ 5

Sary was so great. The owners were so welcoming and made our group very comfortable! My friends and I actually signed up for more classes it was that great. The energy was positive and uplifting! HIGHLY RECOMMEND😊, I loved it

Source: Google

Jenai

★ 5

Bungee fitness was so much fun, I brought my homegirls here and we throughly enjoyed our level 1 class with Sary ! She was super sweet, informative, and a great teacher. I’ll be back lol

Source: Google

Kelly Magyar

★ 5

So fun

Source: Google

Fred Irvis

★ 5

Great place. Everyone is warm and treats you well. Great place for individual workouts or small group

Source: Google

Eugene Daniel III

★ 5

Q is great to work with and helpful as a trainer. He’s always positive and encouraging. Knows his clients and works with them to meet their desired goals. Super positive environment.

Source: Google

Keondra Jones

★ 5

My experience at Hope Fit VA is amazing. My number one reason for hiring a personal trainer is because I hate working out and I need someone to push me and that is exactly what Q is doing. He motivates me and encourages me not to give up on myself. I work one on one with Q and it has been a game changer. I would highly recommend Hope Fit VA To anyone that wants to improve their health and get in shape.

Source: Google

Moonlight_ Cupcakez

★ 5

Super supportive and eager to assist with your goals! The happiest I’ve ever been to work out. Thank you Hope Fit Va

Source: Google

Laura Tanton

★ 5

Great intro class and the owner/instructor was very friendly and knowledgeable:-)

Source: Google

Elizabeth Lenk

★ 5

Awesome gym! They have a wide range of fun classes to choose from, and they really prioritize you and your comfortability. They know everyone by name, and want to help you accomplish your goals!

Source: Google

Sandra Oliver

★ 5

Bungee makes working out fun! Great low impact cardio workout. Convenient location. Fantastic instructors. Overall great experience.

Source: Google

avian williams

★ 5

Omg!!! This was a great experience and I recommend anyone out there that’s looking for something new to try. I love the atmosphere of the place and instructor was so nice and welcoming. I will definitely be back !!

Source: Google

Trina Happer

★ 5

I absolutely love my gym Hope Fit VA! From the moment you walk in, you can feel the warm, positive energy. Whether it’s HIIT, Bungee or Step there’s always something exciting to try!

What truly sets this gym apart is it's a Christian Based, non-judgmental and supportive environment. No matter your fitness level, you feel welcomed and encouraged by both the staff and fellow members. The trainers are motivating, and genuinely care about helping you succeed.

If you're looking for a gym that offers great workouts, a family atmosphere and a place where you feel comfortable being yourself, then I highly recommend to come check out Hope Fit VA.

5++ stars!!! ⭐⭐⭐⭐⭐

Source: Google

Jennifer Schulte

★ 5

When you walk into a new gym, you never know what to expect—but here’s what you can count on at HopeFit. From the moment you step in, you’re greeted by one of the owners or a family member with pure happiness. It’s immediately clear that they love what they do and are truly invested in their members’ success. They are genuine, sweet, and focused on your health! The atmosphere is welcoming, and the energy is amazing! It’s a fantastic place, and I wish them all the success in the world. I’m excited to be part of their new journey!

Source: Google

Havana Grau

★ 5

Best gym environment ever!! I drive from newport news to do their bungee classes because nothing beats the positive & uplifting environment. The owners put in effort to know your name and know your face and everyone I’ve met has been so kind and encouraging. I HIGHLY recommend checking it out!

Source: Google

Hope Williams

★ 5

I absolutely love bungee fitness at Hope Fit VA!!! Sary is such a fun and uplifting instructor. Highly recommend Hope Fit VA for fitness and bungee classes!!

Source: Google

Kayleigh Caldwell

★ 5

The best gym!!! The owners are so kind. They make you feel seen the moment you step in the gym! Bungee was such a fun experience. The gym is welcoming and filled with love. I’ve never felt so comfortable in a gym.

Source: Google

Alisia Minott, MBA/US Navy Veteran

★ 5

I thought this workout was a joke. I was thoroughly surprised. There is great resistance, strength training and cardio incorporated in the workouts. I highly recommend. The owners are great people.

Source: Google

Chloe M

★ 5

Did a beginner bungee fitness class with owner and had so much fun! The owners of this place are so kind and encouraging and accepting of any level!

Source: Google

Lynn Boykins

★ 5

Source: Google

jada lee

★ 5

Quinton is an amazing trainer. He knows his clients and he works with their strengths and weaknesses. He pushes you to become a better both mentally and physically

Source: Google

latasha white

★ 5

If you haven't made here yet..like what are you doing! I did a private class with my cousins & friends for my Birthday..what a time weee🤗 had. Much Thanks for Saudi teaching the class.

Source: Google

Phalyn Bell

★ 5

I probably drove past HopeFit VA over a dozen times before I decided to join. I CANNOT stress enough that this is hands down The BEST gym in the 757!

It is a positive and motivating atmosphere where you feel connected, valued, and inspired to achieve your fitness goals.

The facility is clean and well equipped with additional amenities such as: physical therapy, personal training, and an array of different classes such as HIIT bungee, hip hop step, and TRX just to name a few! While I haven't tried the classes yet-TRX is definitely on my to do list! HopeFit VA also offers convenient scheduling options which is a definite plus!!!

I've been going for over a month now, and I couldn't be more impressed!

What makes this gym so unique is their recognition that being goal oriented is good in that it gives direction, but the best mindset when it comes to fitness is that it’s more about a lifestyle of healthy living than it is just reaching certain goals.

I've been having issues with my back, and each session has been tailored to ensure I don't exacerbate the issue. Quinton ensures that my technique is always correct, and I leave every session exhilarated, empowered, and stronger. His enthusiasm to keep one motivated to accomplish their wellness objectives is unmatched!

I really could go on and on, but I will leave you with this. If you are looking for a place to work on yourself, whether you have desired body goals, or just want to feel more motivated working out-HopeFit VA is for YOU!!!

Source: Google

Patricia Taylor

★ 5

If you're looking for a small family owned gym that benefits your physical, spiritual and mental wellness...look no further. This is where it's at. This is home. Their diversity in classes gives you everything you could ever want.

Source: Google

Chelsea McConnell

★ 5

Great atmosphere, people, and workouts.

Source: Google

Katina Sharpe

★ 5

Source: Google

Pam Jones

★ 5

I love going to Hope Fit VA! The Bungee Fitness classes are such a fun and unique way to work out and Sary always provides modifications if anyone needs them. She and Q are very welcoming and make you feel right at home! I highly you give their gym a try!

Source: Google

Deniz Goss

★ 5

Y'all! How did I not find this place sooner?!

I have been doing personal training with Marques for 3 weeks now and my body is already changing for the better! My achy old back and 53yo knees are moving better and I swear my clothes already feel like they fit differently. I am so excited!

I haven't done any of the classes yet (they have a lot) but I will get there. They look really fun. Best investment I have made in a long time. Gotta keep my aging body moving and this is a great place to achieve that goal. Q(owner) and Marques have been so welcoming and amazing to work with and I feel completely comfortable working out with them. I'm so thankful I found Hope Fit VA! :))))

Source: Google

keely davis

★ 5

I have been to about 4 bungee classes & i took my first Xtreme Hip Hop Step tonight. The classes are so fun. The trainers are so sweet & supportive! I love the environment! Makes me feel comfortable & makes me wanna come back!

The passes are super flexible to bc you can use them for any class you want to try!

Source: Google

Giordana Boyd

★ 5

Friend brought me to do bungee, & then I came back for hip hop & I will definitely be back. Love the staff/vibe. Great community of people trying to enjoy working out without any judgement! Really excited to go back.

Source: Google

Derek Floyd

★ 5

Great place and atmosphere! Really great owners, super down to earth. Thank you so much!

Source: Google

Hailey Dodson

★ 5

Love love love this gym! Its more than a gym its a community! Extremely welcoming and always different keeping me coming back for more!

Source: Google

dcnrse06

★ 5

This is the best gym I’ve ever been to! Love the atmosphere. The owners double as instructors and they are amazing! Member for life!

Source: Google

Sydney Harrison

★ 5

The best gym in the 757. Great community and even better workout! If you looking for gym with great community and the desire to help you see change this is the place for you.

Source: Google

Ashley Persinger

★ 5

The owners are so nice and the bungee class was fun! Will be back soon!

Source: Google

Jennifer Bernard

★ 5

Owners are awesome and the bungee class was fun!!

Source: Google

Jessica Hopper

★ 5

Source: Google

Elissa Waldman-Sison

★ 5

Positive, fun atmosphere with personalized attention to attain my fitness goals!

Source: Google

Tiffany Minor

★ 5

Rule #1 You won’t (don’t) say sorry!

Level 1bungee class was an unforgettable experience! Sary (instructor and owner) was incredibly professional, patient, and knowledgeable. She provided clear instructions and personalized attention, which was great for someone like me who was new to bungee workouts.

The class was a mix of cardio, strength training, stretching, and FUN! The bungee harness was surprisingly comfortable and allowed me to do things I didn’t think I could do.

The facility was clean, well-maintained, and had all the necessary equipment. The atmosphere was welcoming and inclusive, with participants of all fitness levels. I left the class feeling excited for the next one. They have several other classes and all are offered at a great price. If you’re looking for a unique and fun way to get fit, I highly recommend checking out Sary and Q at Hope Fit VA!

Source: Google

Amanda Dean

★ 5

I went to a bungee class and it was so fun it barely felt like working out! The staff was absolutely amazing and friendly. I want to go back and try all the different types of classes. Definitely seems like there is a class out there for everyone and it immediately felt like family

Source: Google

Lenora Evans

★ 5

Soooooo much fun !!!!

Source: Google

Dee Ali

★ 5

Just started training at Hope fit with Quinton . Great knowledgeable trainer , very clean facilities. Good music and vibes . Excited to continue my journey and will highly recommend to anyone serious about fitness !

Source: Google

Lisa McNeal

★ 5

Source: Google

keya Gates

★ 5

This place is great, I had so much fun at the bungee class. 1st class was half off and I signed up for two more at a discount.

Source: Google

Laura Staul

★ 5

I took my first bungee class yesterday, and it was a great experience from beginning to end! The owners are very friendly and welcoming, and Sary is a fabulous instructor! It was lots of fun, and my friend and I signed up for more classes!

Source: Google

Kendra Linker

★ 5

I have wanted to try bungee fitness ever since it popped up and never lived in a place where it is available. I looked it up as soon as I moved here to VA and found HopeFit VA just 10 minutes up the road. Meant. To. Be. The husband and wife owners Quinton and Sary are such motivating and kind people. They have a variety of classes, aside from Bungee, and a friendly & inspiring group of students who all make you feel welcome. But that bungee class though???! THE BEST! It was the most perfect class to bring me back to exercise after my pregnancy. The bungee works with you to allow you to do moves you might struggle to do otherwise. Burpees for example. On my own? No thanks. In the bungee? Heck yes! But don’t get it mixed up… this class will challenge you in all the right ways! You will sweat, get winded, and have some solid laughs. Highly recommend and so happy I found HopeFitVA.

PS: They also have TRX and I’m gonna tell you I was sore for a few days after taking that gem (good sore, of course).

Source: Google

Liz Buchanan

★ 5

Hope Fit VA is simply outstanding! They genuinely care about their clients and provide exceptional value. The trainers are knowledgeable and attentive, creating a supportive and inclusive environment. With a unique approach to fitness and fair pricing, this is the place to be for an incredible workout experience. Highly recommended!

Source: Google

Jade Marsh

★ 5

This is the gym I’ve always been looking for and I love it! The people here are the most positive and fun group! Definitely check it out!

Source: Google

Tiffany Eason

★ 5

Source: Google

Hope Jackson

★ 5

Fun first bungee fitness class! Kind and knowledgeable owners. Clean facility. Wide variety of class offerings (HIIT and personal training) including the bungee class. Good music, great instruction, and low-impact options for all levels and ages. Great option to change up your fitness routine!

Source: Google

Sherri

★ 5

I recently discovered Hope Fit VA/ bungee fitness. The owners are so welcoming & friendly. Sary is a fabulous instructor who makes every class so much fun. If you're looking for a low impact high cardio workout in a positve atmosphere this is the place for you! They offer some great introductory specials as well. I highly recommend this establishment.

Source: Google

Jasmine Watford

★ 5

In May, I had the opportunity to attend the krave workout class led by an very nice gym instructor, (Quinton) and it was truly fantastic! From the moment I walked into the class, I was greeted with a warm smile and a positive attitude. The instructor's energy and enthusiasm were contagious, creating an incredibly motivating environment.

Throughout the class, the instructor demonstrated a deep knowledge of fitness and exercise techniques. He was able to provide clear instructions and explanations, ensuring that everyone in the class understood the movements and exercises. He also paid close attention to each participant, offering personalized modifications and adjustments when needed, which made me feel supported and encouraged.

What stood out to me the most was the instructor's ability to create a sense of community within the class. He fostered a welcoming and inclusive atmosphere where everyone felt comfortable and motivated to push themselves. The instructor's uplifting and encouraging words throughout the class made a huge difference in my workout experience.

I left the class feeling energized, inspired, and proud of my accomplishments. The always nice gym instructor undoubtedly played a significant role in making this workout class an absolute delight. I highly recommend attending their classes if you're looking for a fantastic workout experience with a friendly and knowledgeable instructor!!! I have then since continued going to the gym and the HIIT workouts are my favorite! Looking forward to more classes!!

Source: Google

Jennifer Outlaw

★ 5

Hopefitva is brilliant. So much fun. No need to be intimidated by the videos you see online of bungee fitness. Just focus on how fun it looks because it sure is. Sary is wonderful and super positive.

Source: Google

Kaytlynn Toung

★ 5

Just finished my first bungee class and it was wonderful! Sary was so patient in teaching and helping me get the right techniques. I cannot wait to come back!

Source: Google

Jennifer Hay

★ 5

I just started bungee fitness classes at Hope Fit VA and they are so much fun!! They have great introductory specials for new clients. The owners of the studio are awesome too! I drive just over an hour (with traffic) to attend classes and I wish there were other bungee fitness classes on the Peninsula but so far, it's been worth the drive to Chesapeake to participate! If you've ever considering trying a bungee fitness class, this is your opportunity and the right place to begin your journey!

Source: Google

Carroll Jordan

★ 5

Source: Google

Amy Innes

★ 5

We had group interested in trying bungee fitness, so we set up a private event. OMG! It was so fun!! A workout that doesn't feel like a workout! Sary and Quinton were friendly and welcoming. Can't wait to come back for another class!

Source: Google

Kasha Winston

★ 5

Source: Google

Carri Folwaczny

★ 5

Instructions were clear, class was fun, instructor was sweet

Source: Google

Bigglo 29

★ 5

Haven't gone but wrote a review hoping they would consider bringing to virginia beach gave 5 stars because it looks so much fun

Source: Google

Khana Howard

★ 5

The atmosphere is very welcoming, the motivation is phenomenal, the laughs are contagious. I'm happy to have found Hope fit VA! Blessings

Source: Google

Christina Hicks

★ 5

Hope Fit is the best as far workouts and the owners are the best. Treat you like family vise just a customer. Love Hope Fit Va

Source: Google

Taylor Short

★ 5

I love Hope Fit !! All of the trainers are so kind and encouraging, they also push you to do your best without burning you out . The physical building is also awesome , it’s not set up like a scary gym . The building is kept clean and put together. This is just an overall great gym.

Source: Google

Iris Booker

★ 5

The class was so much fun. My nieces and I took the beginners class yesterday. Sary is a wonderful instructor. We had so much fun. I posted my experience on my Facebook page.

Source: Google

LaTrese

★ 5

This was my first attempt at bungee fitness. The instructor was welcoming, encouraging, and made the experience fun! I've never laughed so much while exercising!

Source: Google

Haneefa Brogdon

★ 5

I was invited to a bungee class for a friend's bday. It was awesome and easy in my knee. I will visit again and suggest others to give it a try!!!!

Source: Google

Courtney C.

★ 5

Great staff. Super fun experience.

Source: Google

Lelane Lemond

★ 5

Everyone was so nice and explained everything very well. I look forward to working out there!

Source: Google

Stephanie Butler

★ 5

This place is amazing!! The staff makes you feel so comfortable and they are so kind and awesome! They encourage you on your quest for fitness and better health and reaching your goals. It's an inviting and very warm atmosphere not overly overwhelming at all.They meet you where you are at in your fitness journey while encouraging and helping you get to where you want to be! This place and staff are absolutely amazing! They make you excited about working out!

Source: Google

Tiffney White

★ 5

The instructor was very relatable and very encouraging

Source: Google

Nicolette DiCola

★ 5

Such a fun class and amazing instructor!

Source: Google

Movement is Medicine PT

★ 5

As a health care Practitioner myself I can say with certainty that the trainers at Hope Fit are top notch. If you're looking for a great place to help you reach your health goals in 2023 this is the place to go! Highly Recommend!

Source: Google

Becca Oakley

★ 5

From being a completely new person to walk into the doors it immediately feels like family. The owners are so welcoming and remember you by name! It’s definitely a challenging workout (everything can be modified), positive environment, and encouraging message at the end!! If you’re looking for a group workout environment this is a great location!

Source: Google

Shawn Henry

★ 5

Great place to get in shape.

Source: Google

Mishelle

★ 5

The instructors are curtious and make you feel comfortable. It's also a great time.

Source: Google

aojdr

★ 5

Everyone was very kind and helpful! It wasn't intimidating and it was a lot of fun!

Source: Google

Sara L (Young Ajummah)

★ 5

Source: Google

Emily Britt

★ 5

The owners are the most wonderful people. They make you feel welcome and hype you up. I have had nothing but amazing experiences. They make everyone feel safe and welcome and confident.

Source: Google

Johanna Simmons

★ 5

I choose a 10 because. The instructors are so caring and professional. Hope Fit VA has helped me so much. I have really bad knees and arthritis. Usually have flare-up 2x month. Going since May I have had 2 flare ups and my knees are so much better not to mention I have lost 24 lbs. Thank you Hope Fit Va.

Source: Google

Jessica Lee

★ 5

I have been coming to work out with Quinton for a while now! I’m the person who was afraid of the gym and trainers but he has definitely changed that for me! The gym has a great atmosphere, good music always playing and always greeted with a smile. If you need a personal trainer or fun classes to check them out! It’s worth it for the experience and leaving the gym with a feeling of confidence! Where every small accomplishment is celebrated and where goals are met! Come check them out!!

Source: Google

Amber Pabrezis

★ 5

I have always wanted to do a workout class but never had the motivation to until I saw Hope Fit pop up on FB. It looked like a fun way to workout than the usual gym workout. I asked a friend if she’d like to try it out with me and we are both glad we did. We love Hope Fit and plan to stick with it for a long time! Such a fun and motivational class and the instructor is amazing!

Source: Google

S&K Blake-Marlow

★ 5

Hope Fit VA deserves all the stars! Q is a great Personal Trainer, he is very encouraging but will definitely push you and expand your fitness limits. Bungee Fitness is something I wanted to try and Sary is the BEST instructor. I've always been a self conscious person; at Hope Fit I've only felt relaxed and ready to tackle my workout. Bungee fitness is definitely a full on workout and I love that I always get a good ab workout on top of it from laughing during class. If you want to achieve your fitness goals in a relaxed and judgement free environment this is the place for you.

Source: Google

Leslie Willwerth

★ 5

I was super nervous but now I am addicted! Q and Sary are so nice, positive and supportive. I look forward to my next class as I walk out the door! Definitely give it a try... you won't regret it!

Source: Google

Odemaris Calderon

★ 5

When I learned about Bungee Fitness, I knew I had to do it. Not only it looked fun from the beginning but also I felt it was right for me. After an accident that hurt my lower back, I’ve been relying on a heating pad for years in order to feel comfortable before I sleep. After 2 months of bungee fitness, I haven’t used the pad at all!
I consider myself an active person but this class has given me more energy and created a discipline to take care of me.
I also need to mention that Sari makes the class very fun and simple to follow. There’s no pressure or judgement since you can go at the rhythm that your body needs. Sometimes the goal for some people is to have the image that has been inserted in our brains. The reality is that once you start taking care of your mind and body in a healthy way that image doesn’t matter anymore since you are the best YOU!
Try it and you’ll see!

Source: Google

natalie gentry

★ 5

I met Q briefly in passing a few months before they opened Hope Fit Va and he told me about the bungee classes they would be offering and I was thrilled! I had never tried it before but I knew it was something I was definitely interested in. My first bungee class I fell in love with not only bungee fitness but the atmosphere and the way you feel just being in the building with Q and Sary! They are such positive and encouraging people! Sary is fun and patient and makes sure everyone is comfortable and not only getting a great workout but enjoying themselves as well. Their smiles are contagious and you won't leave without one. 🙂 Trying something new can be overwhelming and intimidating but you DO NOT feel any of those things here! I have taken several friends to class and they ALL have enjoyed it too! If you're reading this and on the fence about giving it a try just GO! You will be glad you did. If I could give it 10 stars I would!

Source: Google

Michelle Woods

★ 5

I Love every experience I’ve had with Hope Fit! From HIIT Bootcamps, to online 8 week challenges and now one on one PT. Q is very knowledgeable, modifies as needed, very encouraging and def not afraid to work with me with all my medical ailments! Building confidence is something he def achieves and he’s with you every step of the way!

Source: Google

Tabby Gallagher

★ 5

Highly recommend this fitness center to anyone! You're not here just for fitness - you're here to build family and I just love that about Q and his wife along with the rest of the tribe. Come visit you won't regret it! PS. They can also guide you to all the healthy places you want to be included in on!!

Source: Google

Amber Arquette

★ 5

I’ve done the HITT workouts for about a year with Q, and when they announced that they would be doing bungee also, I had to jump on (pun intended) it was a blast! Filled with laughter and a great workout.

Source: Google

Zaidia Smith

★ 5

I absolutely LOVE Hope Fit VA whether I’m doing a HIIT class or Bungee!!! Im always having fun and leaving w/ tons of sweat lol. 10/10 highly recommend.

Source: Google