★ 5

This studio is hands down the best in the area! The welcoming and warm atmosphere creates for a peaceful environment. Can’t get enough of it!!

Source: Google

★ 5

One of my favorite places to be
Everything right there is very nice from the facility to the staff, do not be afraid to try something new. I did, and I now love it

Source: Google

★ 5

I love this studio. It has been a wonderful addition to my practice of fitness, community and self-care! Teachers are so wonderful, each guiding the sessions uniquely, presenting various options to meet every yogi where they are that day! Thank you, and...namaste💜

Source: Google

★ 4

Mixed experiences- if you are new to yoga or new to hot yoga this would be a good studio for you. My first experience was not positive as the teacher made some quick judgments about me after us discussing my practice before the class started. I tried two other instructors with the week trial period, which were more positive. The flows were fine and cater to beginners. If you have a practice that includes arm balances and lunges/splits then you may want to look elsewhere since I was specifically instructed not to perform either due to liability reasons.

Source: Google

★ 5

The staff at hot or not is always so friendly makes you feel welcome . Missed a few classes lately but Jeff's
Class is always a
Winner !

Source: Google

★ 5

Amazing studio!
The teachers are very phenomenal and the staff are super friendly! Great environment ☺️
I would highly recommend the beginner hot yoga class because it’s catered to everyone.
The studio is clean and the best part is the cold rag after the yoga session - incredible 🧘🏽‍♀️

Source: Google

★ 5

Love my daily dose of hot yoga! The best instructors and guides. Thank you for working hard to keep the flows challenging and varied.

Source: Google

★ 5

I had an amazing 🤩 experience with my very 1st Hot Yoga 🧘‍♀️ class. I had the pleasure to have 3 amazing instructors in training with their amazing lead instructor. Pleasant and professional!!!! I can’t wait for my next class!!
A+ service 🌟

Source: Google

★ 5

Love this place! And super welcoming to beginners and those with experience!

Source: Google

★ 5

Wonderful hot yoga experience. Great instructors for various levels of students.

Source: Google

★ 5

great instructors to help me transition into yoga! Great customer service! Thanks for all you do!!

Source: Google

★ 5

Just got my first massage here from Pat. She has a wonderful and caring demeanor. She really knows what she is doing and catered my massage to my particular ailments. It was a great experience. Amoung the best massages I've had. The added awesomeness of the salt room was a major plus. (For sure recommend the salt room). This studio has the best interior decore and vibe of any place ive been to in the 757. Whether you are going for yoga or a massage, this is the place to go.

Source: Google

★ 5

So glad that Laurie has brought her skills as a massage therapist to Hot Yoga & Massage. She's an excellent listener to me as a client both physically and energetically, and she always makes the extra effort to meet my needs. Laurie puts me at ease with her care and attention, making the most value for time and money. I really appreciate her, her skill level, and her overall approach.

Source: Google

★ 5

Absolutely love yoga classes with the trainer Tiffany! She is really amazing.

Source: Google

★ 5

Over the course of the last 3 months I have been coming to Laurie bi-weekly for massages. I came to her with a hip issue that had progressively worsened over the span of 10 years, to where I could no longer sleep on my left side. Laurie’s massages are tailored to your exact needs. Her expertise in not only massage therapy, but her overall knowledge of the human body, has helped me heal tremendously in a short amount of time. I know it is not typical, but in this short span of time she has been able to reduce my discomfort significantly to where I no longer wake up with any hip pain.
In conjunction with the massage, I take yoga classes at the studio. Laurie was able to recommend certain poses I could pay attention to, to help “track” my progress in a sense. She made me much more aware of when and how my pain was arising, and with that increased awareness and consistency of massage and yoga, I have been able to get myself to a place of no pain.
The prices are very reasonable. Whether you’re looking for a gentle Swedish massage for general relaxation as my husband prefers, or you’re there for deeper work with an ongoing discomfort, Laurie does it all. As a former massage therapist myself, I couldn’t recommend her more.

Source: Google

★ 5

I love this studio. I always have a great workout physically and mentally. I called to pause my membership due to an injury, and they accommodated my request to hold until I heal. Thank you for the great service. 🧘🏻‍♀️

Source: Google

★ 5

I miss you guys❤️😎🙏this was my go to studio when I lived in NN. So many wonderful teachers and fellow yogis. Pat’s massages are out of this world. This place changed my life🙏The ambiance, energy & love is something I’ve not experienced in any other studio. 🙏

Source: Google

★ 5

I love this studio. I’ve been to other hot studios and prefer Hot or Not. The teachers are better, clearer with instruction. Classes are smaller with more attention to the individual.

Once I tried hot yoga for a week, I knew I could never do regular yoga again. The difference in the way I feel is night and day. The heat really helps with flexibility and aching joints.

Don’t reject or fear the heat! It is your friend.

Source: Google

★ 5

I have only dropped in for one class but will definitely be going back 🤸‍♀️ They offer a $20 one week trial so you can try out multiple classes. My first Saturday class was definitely not the rigid Bikram hot yoga class I had gotten used to, and I loved the flexibility to move between different poses and to do what felt good for you. 💯 recommend!

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere and great communication and helpful ess thru the hot flow class. Michelle was kind and gave direction when needed and had soothing music and voice intonation when leading the class. I am use to the Bikram moves but the heat was perfect and her class was challenging. I will return when I come to Virginia to visit my daughter.

Source: Google

★ 5

Normally when I see a business that has mostly "5 stars" I become very suspicious regarding the validity of the comments.

However, as a real customer of the "Hot or Not Yoga Studio," I can honestly say, these 5 stars are well deserved! I love the atmosphere, classes, diversity, and all of the instructors I have learned from up to this point (I have attended about 20 sessions over the past 8 months). The "beginner" sessions are perfect for all levels! The cold head towel at the end of the sessions are my favorite, it is like placing a cherry on top!

Hopefully my comment will inspire you to attend a session(s) so you can love up on and reset yourself (mind, body, and soul)... You deserve it!

Source: Google

★ 5

Love this hot yoga studio!!!!! Good vibes from all the crew! Amazing instructors that keep classes on point with fun and challenging variations!!!

Source: Google

★ 5

Been practicing here since Feb, and if I wasn’t moving out of town would continue to do so. Great classes and times available with wonderful teachers and staff! Always a wonderful part of my week. My fave classes were with LeeAnne, Jeff and Spencer- the other teachers are equally gifted and anyone can find one who fits their practice! Thank you to the team for igniting a passion for hot yoga in me!

Source: Google

★ 5

Friendly and welcoming studio. There are beginner and more advanced classes and a rotating roster of awesome teachers. The classes start early and go late so it's easy to fit one in. In addition to yoga they offer massages. Always been happy with both! The studio is spotless too, and they offer hand towels for free and yoga mats/ towels for rent. There is no pretense here, everyone is welcome.

Source: Google

★ 5

I have traveled and practiced in many yoga studios all across the US and this by far is the best yoga studio. It is clean, the people are friendly, and they have a myriad of classes, levels, and times to choose from. It is affordable and offers many discounts for students and military members.

Source: Google

★ 5

Source: Google

★ 5

The quality of every part of my experience here is always top notch. The instructors and staff are fantastic. The massage therapists are great. The yoga classes have changed my life, my attitude toward my body, and become my favorite part of each day. The schedule of classes offered is very convenient and allows me to get in a class at any point in my day. They even offer classes for yoga teacher training, reiki, meditation and more. As if this isn't enough, the studio and showers are ALWAYS sparkling clean.

Source: Google

★ 5

Truly a wonderful experience every time! Amazing staff and teachers to enhance an already fantastic experience!

Source: Google

★ 5

This is such a wonderful place to either learn yoga or extend your practice. It had been a while since I last practiced and the teachers were excellent, even staying after class to answer my posture questions. The front desk are warm and the atmosphere is relaxing. It's a great place to rejuvenate, refocus, and grow stronger.

Source: Google

★ 5

The best combination of meditation and exercise ever! Wonderful staff, very clean, great teachers!!!

Source: Google

★ 5

The noon class today was amazing! Thank you Michelle S!

Source: Google

★ 5

You work up a great sweat while releasing stress from the week! 😊

Source: Google

★ 5

Thomas is amazing

Source: Google

★ 5

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★ 4

One word AWESOME I feel great after a 60 min session of hot yoga

Source: Google

★ 5

Source: Google

★ 5

By far the best exercise I have ever gotten..thanks to the wonderful staff in getting stronger 💪and stronger everyday!I 💘 Hot Yoga💃👏

Source: Google

★ 5

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★ 5

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★ 4

Source: Google

★ 5

Took my first beginners hot yoga class here and loved it. Drink plenty of water before taking this class and bring a cold bottle with you because you are going to sweat bullets!

Source: Google

★ 5

Source: Google

★ 5

This studio and its talented instructors have improved my quality of life. It is friendly, clean, and low-hassle. The class times are convenient and if you go regularly you will be in the best shape both physically and emotionally.

Source: Google

★ 5

The best place to work and practice. The students are inspiring and the staff is like family. Namaste

Source: Google

★ 4

Great atmosphere, friendly staff, classes start on time. Get there 10 mins early, and drink plenty of water before hot yoga and bring some with you. Very refreshing!! Stress reliever.

Source: Google

★ 5

love this place i been going to this studio for 6months and cant stop going its a must
great place!!!!

Source: Google

★ 5

Really nicely run studio - I was kind of surprised, just because it is sort of tucked away in a nondescript shopping center. I wasn't expecting such good customer service and such a nice setting. Their $20 introductory week of unlimited yoga is a great way to sample classes and teachers and see which ones you like best, but so far all the teachers I have tried have been great. Each one has their own style, but over all the quality is consistent. Highly recommend.

Source: Google

★ 4

I really love the classes at Hot Yoga and Massage. I've never had a "bad" class and the studio is always consistently heated. Obviously I like some of the instructors better than others, but all of the instructors are well trained and "good" at the very least.

Source: Google

★ 5

Awesome Yoga Studio Great people Great results!!

Source: Google