★ 5

I have been working with Jen & the team over at Impact Fitness for several months now. They have revolutionized rehab & treatment. After 2 knee surgeries this is the best I have felt & moved in years.

From their top tier staff, to their state of the art facilities & technology, Impact Fitness can conquer any issues one may be experiencing. Whether it is working Muscle Activation Techniques, using the Neufit machine, or hopping on their Flowpresso Machine for lymphatic drainage, they have it all!

If you are serious about getting healthy & reaching the best version of yourself, this is the place to go!

Source: Google

★ 5

This facility is the height of knowledgeable and proactive self care. Everyone there is knowledgeable, caring, and genuine. I would highly recommend the Flowpresso treatment for treating inflammation and reducing stress.

Source: Google

★ 5

Wow this facility and trainers are top class. I had to It is amazing how much knowledge you receive about your body during your time at Impact Your Fitness. Will definitely be coming back soon!

Source: Google

★ 5

I had my first session with Jen and Cassandra last week. They were very welcoming and attentive to my lingering ankle injury! They are both extremely knowledgeable and masters of their craft! I look forward to future sessions with these wonderful ladies!

Source: Google

★ 5

Wonderful place to go to improve your wellbeing. I’ve been coming here for a few years and Jenn is nothing short of amazing. She will listen to your needs and develop a plan to help you reach your goals. She is incredibly knowledgeable about the human body. So happy to have found this place!!!

Source: Google

★ 5

Jenn and her team are truly skilled and wonderful people. I went to Jenn with some limiting muscular/nerve issues and pain and I left there feeling like a new person. She makes you feel completely comfortable the way she works with such care and attention to detail for your specific needs. Jenn's professional expertise in recovery, injury prevention, and body optimization makes her an invaluable resource in your fitness and wellness journey--especially if you want to take it to the next level. Since my first session with her I've been back multiple times and will continue to seek the services of Jenn and the Impact Your Fitness team. Enthusiastically recommend.

Source: Google

★ 5

Source: Google

★ 5

I flew up from Miami to work with Jennifer and her team to help me with my aches and pains from my
spondylolisthesis and both of my shoulders. I was blown away by the attention to detail and communication amongst the team about my case.
The senergy session was incredible I’ve never felt so much pain relief and overall calming of my body and mind in such a short period of time. I will be coming back in the fall.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The

Source: Google

★ 5

I recommend getting treatment here for anyone with hEDS. Jen and Angela are great and care a lot about their clients.

Source: Google

★ 5

I was having a lot of issues with my back, I had them help me moving easier with less pain in my lower back, they worked with me, helping in my movements, and teaching me things that have helped immensely,, lowering my pain level. If your having back issues and have had physical therapy, and still having problems, come knock on there door, They are awesome!

Source: Google

★ 5

I have been visiting Jenn for several years now and she keeps me walking (which is a big deal) and helped rehab my shoulder after rotator cuff surgery. Great job!

Source: Google

★ 5

I have been working with Jenn for 8 years. Her MAT and Rx treatments have literally changed my life! I used to walk around in compression socks almost 24/7 and sleeping with a "throne" of pillows to drain my legs after getting a bilateral fasciotomy on my lower legs (anterior and lateral compartments). Jenn quickly figured out that my anterior and posterior compartments were compensating for my lateral compartments that were atrophied. Within the first few activations in that first session, I was already seeing a difference in my legs and I left that first appointment feeling like I was walking on a cloud! All of my lower leg muscles were finally working to their potential again! I rarely need to wear compression socks now (preventative when flying and sometimes after rigorous training or long days on my feet) and no longer use a pillow throne! After many treatments to get my legs back to working condition, I started seeing Jenn for my "monthly tune ups" and her continued treatments have allowed me to push my body, regain my strength postpartum, and working on other challenging regions of my body with excellent results. I would highly recommend Jenn to anyone!

Source: Google

★ 5

I have worked with Jenn on and off in past 7 years. She has helped me tremendously with rehabbing my knees, gaining overall strength. Just recently came back with a partial rotator cuff tear . She and Angela (trainer) are getting to the bottom of the problem…core stability. Traditional PT has helped with some past problems (toe surgery) but DID nothing for my shoulder.

Highly recommend Jenn and Angela to get to the crux of the problem.

Source: Google

★ 5

Jen is an amazing healer. She understands how to manage and get patients out of pain with her precise muscle activation therapy. I personally have had many treatments with her and was amazed at the results. She is very passionate about her work and her results are outstanding.
Dr. Sheri Salartash
DDS, MAGD, NMD, IBDM, AIAOMT, FICOI, FAAIP
Board of Dental Sleep Medicine Diplomate
Dynamic Dental Wellness, Ashburn, VA

Source: Google

★ 5

Literally life changing! Pain is almost entirely gone. Sleeping soundly and have endless energy! Thanks, Jenn and Elsa!!!

Source: Google

★ 5

Amateur powerlifter, 36 years old.

Been going to Jen for sessions for over a year now. Started because I have a torn labrum in my right shoulder and was having a lot of pain in my left adductor tendon. Had seen multiple doctors, MRIs, tried cortisone, PRP injections, and was on the brink of having to get seriously invasive surgery to repair the torn labrum.

Was initially skeptical of MAT as I am of all things that smack of "wellness" and pseudoscience. Only gave it a try because she was a friend and offered me a free session - figured I had nothing to lose.

Both my shoulder and leg got more improvement out of that first session than all the previous therapies and treatments I'd had. Where the doctors seemed to be guessing and hoping, Jen took the time to really learn what was going on with my pain and my body and quickly identified the root causes of and treated them directly.

Within a few sessions I was nearly completely pain free and I go once a month or so to keep it that way. Since starting MAT I've increased my lift totals by about 150 pounds and feel way better than I did two years ago, and I've talked a few friends and family into trying it - all of whom are regular clients now. At this rate I'll be a client for life.

Source: Google

★ 5

So grateful to Jenn and Elsa for CORE RESTORE! So subtle yet so effective. Appropriate it seems for folks of any age who not only need to strengthen their core but gain a deeper understanding how everything works in conjunction. I’ll definitely be coming back for more of this cutting edge technology.

Source: Google

★ 5

Source: Google

★ 5

Jenn has been helping me avoid knee surgery for over two years now. Her knowledge and ability has been a godsend and I have improved in strength and flexibility and believe I can completely avoid the surgery

Source: Google

★ 5

I've been seeing Jenn for several years for MAT. Recently, I have been seeing her virtually for personal training. Jenn's workouts are very personalized, creative, productive and effective. The result has made me feel better after each workout. I highly recommend her for maintaining and improving your health and mental well-being.

Source: Google

★ 5

Jenn is extremely knowledgeable and effective in her practice. I’ve felt measurably better every time I’ve been treated!!

Source: Google

★ 5

Jenn has been great to work with. She’s reduced my back pain significantly and is always great to chat with and learn the latest health trends.

Source: Google

★ 5

I've been working with Jenn for several years now. Jenn's level of professionalism and care are unmatched. I always feel significantly better (stronger, less pain, more relaxed) after a session with her. I'm a personal trainer and I've sent numerous clients to her and they've all had wonderful experiences. I will continue trusting her with my clients and continue using her services for myself. If you're looking for someone who can get you out of pain, recover from an injury or improve your athletic performance, then contact Jenn right now! There's no one better out there and I've tried a lot of different therapeutic services.

Source: Google

★ 5

I have been meaning to write a review for Jenn for a while now and honestly there are no words for how much MAT and this angel have impacted my life.
I injured my knee over 10 years ago and hadn't even realized how damaged it really was until one day it popped and just hurt to walk for weeks, I was told to see Jenn by my Acupuncturist and it was the best recommendation I have ever received.
Jenn did a free assessment for me, which included a little taste of the treatment to come. Already I was hooked and noticing a difference. I started seeing her for my knee but she also worked on my shoulder issues from a car accident I was in (again about 10 years ago) and some hip things I had going on because the rest of my body wasn't moving right. Within a few sessions she had me out of pain and fully using my shoulder, knee and hip again like I had when I was young and uninjured.
She really is a true expert and I would like to say magician for anyone who has injuries or every day aches and pains.
I walked in not even knowing what MAT (Muscle Activation Technique) was and now I can't stop telling people about it. She has truly changed my life and well-being.

Source: Google

★ 5

I've been to physical therapy 8 times in my life. Each time they treated the specific part of my body that hurt and couldn't offer me explanations or tips about how to stop with the constant injuries. Jenn at Impact Your Fitness has FINALLY been able to put some of the pieces together. For once I feel like I'm make real progress instead of getting a band-aid. I highly recommend her to any athlete who struggles with injuries or anyone recovering from surgeries or other medical issues that have impacted movement or caused musculoskeletal pain.

Source: Google

★ 5

Jenn is excellent! I've been seeing her for about 1 year. She really takes the time and energy to evaluate the whole individual and their body's story. She has an incredible knowledge of muscles, body function, and movement patterns. She is flexible and accessible, and above all else, cares about her client's improvement and success. I am lucky to have found Jenn when I did -- my body is stronger and more reliable, even with my chronic injuries. I recommend her highly!

Source: Google