★ 5

I’m a 63-year-old male who, as part of a couple, has been training with Joanie since May 2025. Not having done any strength training since high school, I was unsure what to expect from doing PT two times a week. Joanie was quick to put me at ease and develop a unique training program that balances weight loss and muscle growth with a safe program, using an effective combination of bands, weights and stretching. I particularly like her use of fun finisher activities, such as ropes, blaze pods, and slam ball. Joanie’s steady encouragement, great music and infectious laugh motivate me and has built my confidence to the point where I feel noticeably more mentally and physically fit. I couldn’t be happier having Joanie as my personal trainer, and I look forward to what she has in store as she develops new monthly progressions.

Source: Google

★ 5

I have had a fantastic experience over the last year at Joanie Fay Fitness. Joanie’s individualized approach to training and nutrition has enabled me to lose weight and gain muscle over that time. She’s extremely knowledgeable about anatomy, and has worked to improve my functional movements. She has also encouraged me to improve my diet, and has great insights and suggestions about food due to her nutrition certification. I feel stronger and I enjoy my workouts; she plays great music and we have fun conversations. She’s exactly the push I need to keep working on my health.

Source: Google

★ 5

Joannie is a fabulous. Her training room has excellent equipment with amazing variety. Her attention to detail far surpasses any big box gym. Exceptional!!

Source: Google

★ 5

Joanie is truly a master of her craft and one of the best trainers you could hope to work with. She brings a rare combination of deep experience and knowledge in both fitness and nutrition. As a certified fitness trainer and nutritionist, she stays current with the latest research and uses that knowledge to guide you in a way that feels personal, practical, and sustainable.

What sets Joanie apart is her focus on functional fitness tailored to your lifestyle and interests, with an eye on longevity and long-term health. She knows how to push you out of your comfort zone—gently but effectively—so you make meaningful progress without feeling overwhelmed. Her approach makes training challenging yet enjoyable and achievable. I love running and have seen huge improvements in my speed, mileage, stability thanks to the training.

Joanie understands that progress isn’t always linear. She supports you through setbacks, helping you stay consistent and resilient. Her guidance has not only improved my fitness but also transformed my mindset around health and nutrition.

Thanks to Joanie, I am developing long-term healthy habits and have learned how to stay active and fit through a variety of approaches. Joanie is also a genuinely good human being, and working with her has been a game-changer, and I couldn’t recommend her more highly.

Do your future self a favor and sign up for that consultation!

Source: Google

★ 5

Joanie is a priceless resource with a perfect trifecta combination of (1) knowledge, (2) experience, and (3) the ability to coach others on their individual goals. I have been a lifelong athlete but have been in a slump as I experience the impacts of aging and menopause. Joanie’s advice on nutrition, exercise and health issues that specifically target women in my age range has encouraged me to not give up. Aging is inevitable, but how we age is up to us and it feels wonderful to take back control of my health and fitness because of Joanie. Gratefully, Patty

Source: Google

★ 5

Fantastic experience with Joanie, she is very smart, kind and professional. I look forward to seeing her again for more sessions.

Source: Google

★ 5

I had the opportunity to participate in a women's wellness retreat that Joanie recently co-led with another female small business owner. Joanie's knowledge of her exercise, personal training, and nutrition craft is clear. She led us in workshops related to women's health and nutrition, and also highlighted key aspects necessary for the best results in strength training for women. Another key detail is that she really focuses on proper form, whether in warm-up exercises or static stretching--critical when it comes to ensuring smart training without injury. I already knew Joanie from her role as a spin instructor where she is top-notch: spunky, fun, and encouraging! I highly recommend Joanie for her positive energy and in-depth understanding of good health, exercise, and the importance of strength training!

Source: Google

★ 5

I first met Joanie as a spin instructor and was instantly hooked by her high energy, spirit, and ability to both challenge and create a strong sense of community. I also attended a wellness retreat (Blissful Balance), which Joanie co-led with another female small-business owner, during which I fully appreciated her gifts as a personal trainer (JFay Fitness). Joanie's deep knowledge base, her ability to communicate clearly and relatably with perfect doses of humor, her approach to creating sustainable and individualized programs for overall fitness, and her upbeat personality make her an ideal guide and motivator. I found her lessons in dynamic stretching, body composition, skeletal health, and nutrition especially valuable. Joanie's philosophy of "training for life" really resonated with me! As a lifelong competitive athlete with a lot of experience in the fitness realm, I think Joanie truly stands out as one of the exceptional coaches.

Source: Google

★ 5

I’ve had a fantastic experience with Joanie as my personal trainer—she is very personable, professional, and truly dedicated to helping clients succeed. The space is always clean and well-organized, making each session feel comfortable and focused. I highly recommend Joanie for anyone looking for a supportive and motivating fitness journey.

Source: Google

★ 5

I’m so thankful to Joanie of JFay Fitness for the knowledge, care and passion she brought to the Blissful Balance retreat. Her sessions on exercise, health, nutrition and menopause were not only deeply researched but also incredibly relatable and empowering. I especially appreciated her thoughtful approach to using strength bands as a tool - they’re now something I actually feel confident incorporating into my routine! Joanie’s ability to present science-backed information with clarity and energy made each session feel accessible, inspiring and truly supportive. I left feeling more informed, motivated and connected to my body. What a gift - thank you, Joanie, for your wisdom and thoughtful expertise!

Source: Google

★ 5

I've been training with Joanie for about 4 months now and can't say enough good things. The gym is well equipped, the workouts are well planned out and effective. The pace and progression of the workouts is just right for me. Joanie is also very knowledgeable and educated in nutrition and that coupled with my workouts has me feeling the best I have felt in a long time. Joanie is one of the kindest people I've ever known. If you can get an appointment, don't pass up the opportunity to train here.

Source: Google

★ 5

Joanie is a PHENOMENAL personal trainer! She truly cares about her craft and really knows her stuff. She will really make sure to listen to your needs and goals and accommodate accordingly. Joanie is so easy to get along with and makes working out super fun. I only see her once a week, and while it's sometimes hard to get up and out of the house for our early morning sessions, once I'm there, I don't even feel like I'm working out because I'm enjoying my time connecting and socializing with her (but still managing to get in a good workout! That's the best part). Joanie is super positive and sociable, and she genuinely cares about her clients from both a professional and a person standpoint. I couldn't recommend her enough, no matter what your fitness goals are.

Source: Google

★ 5

Before my 5yo son was born, I was an extremely active person, running and doing lots of HIIT and CrossFit.
Not only did my routine change after birth, but some challenges with my body made me stop exercising altogether.

After so many searches, I opted to find a personal trainer that would not only help me to get back moving my body but to watch me and correct my posture or adapt the training during the whole session.

I found Joanie online, looked at her website, and found all the reviews very genuine, and I decided to reach out to her.

I’ve been working with her for six months now, and I can’t say enough things about her and her care for me. The confidence I’m getting from our sessions is shaping me to be active like the way I was before. She is helping me to know my limits better and also challenging me to go further.

Besides that, she is fun; the space is clean and well-organized.
Today I can happily exercise 3/4 days a week, and she encourages me to practice more stretching exercises to help with my mobility.
Don’t forget that she is also a Nutrition Coach! She is my right-hand girl when I need help with my macros.

I highly recommend her! I truly love my trainer!

Source: Google

★ 5

I came across JFay Fitness via Google, read the reviews, and decided to meet with Joanie to see if we were a fit. Thank goodness I did because it’s been one of the best decisions I’ve made for myself. Her practical approach to fitness was exactly what I needed. The one on one sessions allowed me to learn lifting skills and form, in a safe healthy way, to achieve the changes I was looking for. I had tried a myriad of diets and been a “gym rat” in the past, but those things just weren’t working the way they used to. Joanie made me understand how food is truly fuel and I’m now slowly but surely fixing my (what I call broken) metabolism. Her NASM Nutrition Cert means she’s competent in all things fitness, and she was able to explain my fuel needs in a way I was able to understand and overcome my fear of overeating. I haven’t felt this good about myself and this sure about my body image in a long time. I’m stronger, I have more energy and I’m now equipped with the tools to better myself through incremental, longterm lifestyle adjustments. I now look forward to going to her gym and she makes workouts fun and challenging. My mid-life body betterment journey is just beginning and I love where it’s headed.

Source: Google

★ 5

Fantastic personal trainer.

Source: Google

★ 5

I'm not sure where to begin to describe the gift of finding Joanie. After every session with her personal attention and the custom training plan she has created for me, I always feel rejuvenated and uplifted. Joanie truly exudes a commitment to the individual and works with whatever fitness status she finds. She is an encourager and not a judger. If you are looking for a cheerleader to motivate you and improve your physical condition, you should meet with Joanie! She's one of a kind.

Source: Google

★ 5

I've had many Personal Trainers over the years that were ok. But Joanie is EXCELLENT! In her in-home gym, she provides personalized workouts that are fun 😊; one-on-one attention; tips on nutrition and help with goal setting. Not only that but Joanie is super supportive, patient and always ready with a kind word to keep me motivated! I always look forward to workout now!

Source: Google

★ 5

Joanie is a great trainer with a caring attitude. I would highly recommend!

Source: Google

★ 5

I’ve been training with Joanie from JFay Fitness for almost 5 months and I cannot say enough amazing things about her. She truly puts her heart into training her clients and listening to their goals. She’s motivating and supportive and is always well prepared. Joanie is very knowledgeable and does a great job of explaining the rationale behind the exercises. She also does a great job of maintaining and cleaning the space. I would recommend Joanie to anyone searching for a Personal Traniner, she is phenomenal!!

Source: Google

★ 5

I worked with Joanie at JFayFitness for six months last year. Over the years, I have had a fair amount of experience working out on my own, at larger gyms and with trainers. I can say with confidence that my experience with Joanie translated to the best results. Her gym is well-equipped, and Joanie does a terrific job of mixing up exercises while moving toward a clear, consistent set of fitness goals. Joanie is extremely well-prepared and is very willing to offer explicit professional views while also providing flexibility. That balance was really important in 2021 as we had to adjust to COVID-related constraints. Her preparation and flexibility was good for me too because I was adjusting to my own views as to what it would take and look like to be more fit (in my more mature years). In addition to our scheduled sessions, Joanie didn’t hesitate to check in between sessions and offer supplemental information to improve my overall approach to wellness. I highly recommend Joanie and JFayFitness! You won’t regret it.

Source: Google

★ 5

I love my trainer. She is awesome!! I have been training with her for almost 6 months and she is very passionate about what she does. I am so grateful she has given me the opportunity to be one of her clients. She has helped me stay committed to my fitness journey. She makes my sessions enjoyable and fun. I am so glad she was recommended to me.

Source: Google

★ 5

Fantastic trainer, extremely dedicated and willing to work with you. Can’t recommend highly enough!

Source: Google

★ 5

JFayFitness is one of the good things that I’ve started since my diagnosis of Parkinson’s. Prior to joining JFayFitness, I’ve had a number of swim coaches and physically therapists. As a coach, trainer, and fitness advisor, Ms Joanie Fay is outstanding. She has a great personality, and it is easy for me to communicate with Ms. Fay.

When I first joined JFayFitness I didn’t really know what I needed, but Ms. Fay, with my permission, talked with my Physical Therapist. Ms. Fay was then able to recommend an exercise program that addressed my need to improve my balance, my leg strength and my core strength. I have now been training with Ms. Fay since April 2021. My twice weekly sessions at JFayFitness are now a highlight of my week and my balance, leg strength and core strength have all improved but because of my Parkinson’s and the rapid progression of my freezing episodes I have been surprised by these results.

I am lucky to have found Ms. Fay since she has easily accommodated my physical limitations by quickly adapting to what I can do on any given day. Having found Ms. Fay and joining JFayFitness, I hate to think about what my physical condition would be if i had decided against using Ms. Fay as my personal trainer. In my opinion Ms. Fay deserves a 6 star rating but I can only enter 5 stars for her ability to work with me to maximize my physical strengths and for the way that she pays great attention to the details of her business (e.g. her outstanding organizing skills with the business side of her venture as well as the cleaning and maintenance of her work out facility—a fact that has been very importantly given the rise and progression of the COVID-19 epidemic.).

IMHO, Ms. Fay is the best at what she does!

Source: Google

★ 5

I am enjoying working with Joanie Fay. She responded quickly and gave me personalized guidance right from the start—from how she responded to my questions to the customized workout routines she has developed for me. I am impressed by the dedicated in-home training facility she has set up, and the In Body monitor. I am very glad I decided to use JFAY Fitness!

Source: Google

★ 5

Joanie at JFay Fitness is absolutely wonderful to work with..! She is extremely conscientious and detail oriented in her programming of exercises and frankly, it is very impressive! She is also very good at keeping me on track and motivated through the supersets. I have worked with her for roughly two months now and I have no intention of ever stopping! She really is THAT amazing! I highly recommend her to anyone and everyone searching for a phenomenal Personal Trainer - she really goes the extra mile in everything she does!!

Source: Google

★ 5

Great trainer, offers in-person sessions at a nice private gym, and virtual training via FT/Zoom. If you don't plan on going back to big-box gyms, definitely consider this alternative. Gym has it all (DL platform, rack, multiple barbells etc.) and private sessions so no waiting / sharing.

Source: Google

★ 5

Source: Google

★ 5

Joanie is very knowledgeable and really takes the time to understand her client's needs. I highly recommend her JFay Fitness practice to anyone looking to improve their fitness and overall health!

Source: Google

★ 5

Joanie has been a joy to work with! Before starting with her, I had been weight lifting regularly but suffered a back injury after time off from the gym. Joanie has been able to create a workout that is geared towards my weight lifting goals while also being mindful of my limitations. Also, the jfay fitness facility is kept clean and has great equipment. Five stars!

Source: Google

★ 5

I can’t say enough about Joanie’s approach to personal training and the environment she has created in her facility.
I started with her because of my of my concerns training in a big corporate gym during Covid but this is the only way I will train moving forward because this experience has been so superior. 1. The facility is so clean! 2. The fitness plan she designed (with consideration for old injuries and current goals) is projected on a flat screen, while my favorite music plays in the background. 3. The EQUIPMENT- all new, current with industry standards, vast, and continually changing. 4. InBody body composition analysis - real progress monitoring.
My experience with her feels like private personal training - like I am a celebrity. She has created a truly “personalized” experience for training!

Source: Google

★ 5

Joanie has been great! Extremely flexible with my often changing schedule and her approach to my training is really focused on my personal goals.

Source: Google