★ 5

Lovely, welcoming atmosphere and great facilities. Definitely worth a visit

Source: Google

★ 2

The ambiance at the facility is fantastic: clean, welcoming, and well-equipped. However, my experience with Coach Alex was disappointing. I found her approach to be unprofessional and lacking in engagement. If you're looking for a coach who’s attentive and motivating, I’d recommend looking elsewhere.

Source: Google

★ 5

I absolutely love this Pilates Studio, I only wish they had more classes available cause they’re all booked up majority of the time.💗

Source: Google

★ 5

Beautiful place and vibes 🤍 I love it

Source: Google

★ 5

Today was the first time ever trying Pilates and I will say it was challenging and definitely worth it. The instructor Sam did a great job!

Source: Google

★ 5

I cannot recommend Leslie at Lalita Method highly enough! She is a truly fantastic Pilates instructor—classically trained with a deep understanding of form, movement, and progression. Her programming is consistently challenging in the best way, pushing you to build strength, control, and confidence with every session.

Leslie’s classes are thoughtfully structured, engaging, and always leave you feeling accomplished. She has a gift for cueing and motivating, making even the toughest workouts feel empowering. Whether you’re a seasoned Pilates enthusiast or new to the practice, you’ll get so much out of her instruction.

You will not regret taking a class with Leslie—she’s one of the best out there. Highly, highly recommended!

Source: Google

★ 5

From the moment we stepped into the wellness center at Hotel AKA, we felt welcomed, supported, and ready to move. Our class was led by none other than the owner herself, Danielle—and let me just say, she is everything. Her presence is calming, her cues are clear, and her energy is so encouraging. You can tell she deeply cares about creating a space where every woman feels strong, seen, and celebrated.

The class itself was a perfect mix of challenge and restoration. We felt the burn in the best way, and Danielle’s coaching pushed us to tap into strength we didn’t even know we had. She guided us through intentional movements that were both accessible and effective. Everyone in the room—regardless of their experience with Pilates—felt empowered.

After class, we were glowing (and not just from the sweat!). It was more than a workout; it was a whole experience rooted in community, movement, and joy. Lalita Method is now at the top of my list for self-care and wellness in the DMV. I cannot wait to return!

Thank you, Danielle, for sharing your gift with us and creating such a powerful, affirming space. You’ve got a lifelong fan in me!

Source: Google

★ 5

Lalita Method is such a beautiful studio and it’s an amazing work out! The women that work there make you feel so welcome. Would highly recommend to anyone!

Source: Google

★ 5

Lalita Method is the best. Not only is the aesthetic so welcoming, so are the staff members. All of the instructors are wonderful and somehow have a new, creative, and challenging class programmed every day. Such a great spot to also get your body recovery time in the cold plunge and infrared sauna. Cannot say enough great things about this studio!

Source: Google

★ 5

I’ve been doing pilates over the last 15ish years (both mat and reformer classes) and I’ve tried both traditional and other styles as I’ve relocated over the years. Lalita is a breath of fresh air and we’re lucky Danielle’s opened this studio in Old Town! The classes are challenging (in a good way), well-structured, and have a flow. The instructors are focused on giving you a good experience and making sure you get the most from your class. It is a welcoming studio and community - I highly recommend you check it out!

Source: Google

★ 5

Definitely a nice location! I love love love! Very nice and very supportive towards beginners!

Source: Google

★ 5

Love the Lalita studio Pilates reformer classes! All of the instructors are well-trained and knowledgeable about form. No class has been exactly the same, as the instructors are always adding new moves. Classes are challenging for all levels. The towers are fantastic and there are lots of great bala tools for toning. I love the red light cool downs at the end of class!

Source: Google

★ 5

Source: Google

★ 5

Lalita is truly what old town was missing! The classes, instructors, wellness benefits and community are all amazing!

Source: Google

★ 5

Lalita method has the kindest instructors who genuinely cater to every client and make every class so much fun! I couldn’t ask for a better Pilates studio, and the sauna and cold plunge take it to another level🤎

Source: Google

★ 5

Source: Google

★ 5

Obsessed with this studio! I had gone from not working out to attending 3-5 classes a week! Every teacher not only has knowledge about Pilates but overall health and fitness. Each instructor specially curates unique classes that target both large and small muscles. Lalita has become more than a studio it is a community.

The studio itself is beyond beautiful with no detail left undone.

Source: Google

★ 5

Lalita Method is a beautiful studio where every instructor on the team is knowledgeable, encouraging, and leads a challenging but well-balanced class. Highly recommend! The front desk staff is also so helpful and welcoming.

Source: Google

★ 5

I love Lisa's class at Lalita Method. It is always very challenging, but she is very clear with instructions and any adaptations you may need. She is an amazing instructor and my body is better for it!

Source: Google

★ 5

The best pilates studio in the area! All of the instructors, and ladies who work here are the sweetest! Always welcoming and helpful! Each instructor and class is different always providing modifications if you need it. Love this place so much, so happy they are in Old Town!

Source: Google

★ 5

Beautiful ,modern, chic interiors: new ,comfortable, easy to use reformer machines and class props. The instructors are great as they target every muscle group and our power house: core . Easy parking and access to spend the day after class on a weekend in Old Town Alexandria.

Source: Google

★ 5

Another great class led by Melissa! Always a full body workout, and always challenging.Great cues, transitions, and I appreciated the corrections. Left feeling strong, elongated, balanced and HAPPY! Thank you Lalita and Melissa!!

Source: Google

★ 5

Source: Google

★ 5

Lalita Method is the best! The studio is serene and welcoming, and the instructors are amazing and engaging. I love that each class is different and challenging and I’m looking forward to taking more classes!

Source: Google

★ 5

Lalita has become my home away from home. The classes are challenging and I am amazed by the strength that I have gained in such a short time. The instructors and staff are warm and encouraging. You feel welcomed every time you enter the studio.

Source: Google

★ 5

LaLita is a great addition to Old Town! All the instructors are talented and I have left every class so excited to return. Highly recommend trying LaLita!

Source: Google

★ 5

I love lalita and the challenge it brings! What a great community!

Source: Google

★ 5

Lalita is the perfect addition to Old Town! I have tried a lot of other studios in the area and just never felt a connection but after finding Lalita I will never go anywhere else! I love the small class sizes, welcoming community, and amazing amentities!

Source: Google

★ 5

Lalita has the best reformer classes I’ve ever taken. I’m challenged everytime in every class. It’s an amazing studio with amazing instructors and an amazing community.

Source: Google

★ 5

10/10 serenity vibes all the way!

Source: Google

★ 5

Excellent experience using the cold plunge therapy. Appointment was easy to make and book online. Thank you!

Source: Google

★ 5

Lisa’s class was well thought out, challenging, and had great cueing. I look forward to taking more of her classes.

Source: Google

★ 5

Lalita Method is a breath of fresh air for Old Town Alexandria! The instructors are experienced and explain moves well, especially for those new to reformer Pilates. I have only taken 3 classes so far and am really enjoying it. Each class is so different too! It is a beautifully designed and curated wellness space. It feels California coastal. For constructive feedback, I encourage Lalita Method to continue to work on varied membership and pass options.

Source: Google

★ 5

This studio is so clean and soothing!
The equipment is very nice and Sam is a very strong instructor, offering support and modifications to help you stay connected and safe. It seems like a warm and welcoming community and it was nice to chat with other clients at the Friday happy hour after class.

Source: Google

★ 5

Took my first class here this weekend and looking forward to coming back! The studio is absolutely beautiful! Gianna at the Front desk was kind and helpful & The instructor Sam had great energy. She took the time to ensure everyone felt comfortable and provided great guidance throughout the class.

Source: Google

★ 5

Lalita is awesome! I have seen noticeable and fast results from the workout. It's a tough workout with a relaxing environment. Customer care is exceptional. Highly recommend.

Source: Google

★ 5

Welcoming and beautiful atmosphere. The classes are intimate and the instructors are incredible! I love starting my day at Lalita! If you haven’t been yet, I highly recommend!

Source: Google

★ 5

First time trying Pilates. Loved it thanks to the kind support and encouragement from Danielle and her team! Signed up for more and looking forward to my journey!

Source: Google

★ 5

Moved from Dubai recently and Lalita Method gives me the same quality of classes and space. Love the extra attention to detail and the fact we have the option for red light sauna/cold plunge.

Source: Google

★ 5

I’ve been going to Lalita Method since September 2024 and love it! I was specifically looking for a boutique Pilates studio, and am so glad I found Lalita Method! The staff and the studio itself are so warm and welcoming. I’m newer to reformer Pilates and really appreciate the encouragement, advice, and modifications I’ve received from the instructors I’ve taken class with. I like the smaller class sizes (there are 8 reformers total) and the studio has such a calming, pleasant aesthetic. Overall, I feel a stronger mind-body connection since starting reformer Pilates at Lalita Method and I look forward to my classes every week!

Source: Google

★ 5

Lalita checks all the boxes. The space has many offerings including a cold plunge and sauna, and the Pilates classes are 20/10. I love taking class with Zaina, she has great attention to detail when giving instruction and pushes me into shape! I leave feeling amazing.

Source: Google

★ 5

I recently started attending Lalita and the studio that has truly exceeded my expectations. The intimate, clean space creates a calming atmosphere that makes every visit enjoyable. As a woman-owned business, it fosters a sense of community and empowerment that is refreshing.

The small class sizes allow for personalized attention, ensuring that everyone feels welcome and comfortable, no matter their fitness level or body type. After having a baby, I was looking for a supportive environment, and this studio has delivered just that. The instructors are knowledgeable and encouraging, making it easy to focus on my own journey.

I highly recommend this studio to anyone looking for a welcoming and inclusive space to improve their fitness and well-being. It’s more than just a workout; it’s a community!

Source: Google

★ 5

So happy I found Lalita! The studio is so vibey. The Pilates workouts are killer, and are perfect for both non and prenatal girlies! Each class is different and you’ll never get the same workout. Obsessed with every instructor and the community of friends I have there too!

Source: Google

★ 5

Feel so grateful that Lalita is here. Danielle has built a true community in Old Town - it is such a joy going there each day!

Source: Google

★ 5

Amazing new Pilates studio in Old Town! Danielle, the owner, is not only a great Pilates instructor but she’s also really nice and welcoming. The studio equipment is brand new and instructors are all great at explaining how to use it throughout class. Highly recommend!

Source: Google

★ 5

I look forward to all my Pilate classes. The space is calming and the staff is very friendly and helpful. I am enjoying all the instructors, they are well-trained in their crafts and knowledgeable in the art of Pilate! No 2 classes are the same! I highly recommend this studio to anyone looking for a friendly yet challenging work out.

Source: Google

★ 5

Love Lalita!!!
This boutique Pilates and wellness studio is a perfect blend of community, expert pilates, and wellness. I have had the pleasure of attending different classes for several weeks and look forward to each class. I always leave feeling positive and strong with improved posture. There is the added benefit of wellness services such as infrared sauna, cold plunge, cupping, and assisted stretch.
It is truly a sanctuary! When you arrive you are greeted by a calming atmosphere and welcoming staff. The design promotes tranquility and the Pilates classes are challenging and fun. The instructors are all very well trained and the small class size allows them to use their expertise to provide correct form or modifications. Overall, my experience at Lalita has been beyond my expectations and I am grateful to have this boutique studio in the Old Town community. I highly recommend Lalita- it is an amazing investment in your health and wellness.

Source: Google

★ 5

Simply THE BEST! The owner Danielle and her staff are so thoughtful and accommodating. I started back in reformer pilates after a long break from pregnancy and postpartum. I was having mid back pain and wanted to get my core strength back… I book privates for now so I can bring my baby, but it’s worth it as I feel great and strong! No better reformer pilates spot.

Source: Google

★ 5

Modern and clean studio with a homey feel. Everyone is super nice and welcoming. The class was fire, Caitlin worked us to our max and gave great feedback on form and what variations we could do depending on our level. Would highly recommend!

Source: Google

★ 5

I can be a bit of a pilates snob so I had high hopes for Lalita when I saw it was opening... and somehow they were exceeded!!!!

The owner, Danielle, is incredibly friendly and has a very warm and calming presence. The space is also GORGEOUS and it's very clear that a lot of thought was put into every decision --especially the equipment. The Reformer/Tower machines they have from Pilates Equipment are incredibly versatile and easy to manipulate. And both the sauna and plunge pool are spa quality. It's a really unique space. Also, I've been very pleased with the professionalism and kindness of the staff. It's a great vibe.

If you can't tell, I was seriously blown away by this studio and their offerings. Lalita a bit of a hike from my house but well worth the schlep. I'll be coming here regularly!!!!

Source: Google

★ 5

Source: Google

★ 5

Such a beautiful place with great ambiance and even better staff. I really enjoyed using all of Lalita’s methods of wellness from the infrared sauna to the cupping. It is a welcoming place for people of all walks of life where you can grow and transform your health.

Source: Google

★ 5

Beautiful and clean small studio, great instructors, and very nice members. As a new Pilates student, I appreciate the thoughtful modifications and intentional class flows. The workouts are challenging and uplifting. Fantastic new business in the neighborhood.

Source: Google

★ 5

I love this studio! The classes are always challenging and engaging. The owner Danielle has helped increase my form tremendously. She really cares about Pilates and it shows! Love the community it has brought into my life so far and can’t wait to continue coming back!

Source: Google

★ 4

I am new to Pilates so I do not have a base for comparison. I felt welcomed as a “newbie” and encouraged to overcome any anxiety about learning something new. I have taken 2 reformer Pilates classes and 1 mat flow class at this studio. I was challenged in all 3! Instructors provide good instruction prior to each move and tips to maintain form. With practice, I am certain I will continue to improve my form and strength.

Source: Google

★ 5

Joining the Lalita community has been such a beneficial experience both physically and mentally. The classes are challenging yet rewarding - I already see & feel a difference!! The best part is the community and being surrounded by such wonderful instructors & other members, now friends, that push you to be your best self!

Source: Google

★ 5

A relaxing, refreshing and elevated experience every time you walk in. An ideal day for me is any day I can take a class, plunge and sauna- that’s when I feel best! The staff is beyond lovely, the ambiance is beautiful and being there truly always feels like a treat!

Source: Google

★ 5

The most gorgeous space and wonderful offerings outside of the amazing Pilates reformer classes. Street parking is also a breeze! Everyone who works there is incredibly kind and they’re very intentionally looking to foster a community with this studio. Now of course the classes are amazing. They really push you in the way that only Pilates can.

Source: Google

★ 5

I so enjoy the classes at Lalita! A great balance of Pilates and a good workout. Great reformers, clean and aesthetically pleasing studio and space, and great staff and teachers. Excellent energy all around!

Source: Google

★ 5

As a guy new to Pilates, Lalita Method has been a game changer. The instructors know their stuff and push you without being overbearing. I’ve seen noticeable gains in strength and flexibility after just a few sessions. Great experience overall—highly recommend to anyone, regardless of experience.

Source: Google

★ 5

Lalita Method is incredible! The instructors give personal attention, and the workouts are challenging yet effective. I feel stronger and more aligned after every session. Highly recommend!

Source: Google

★ 5

Absolutely love Lalita Method! The classes are small and focused, with top-notch instruction. Every session leaves me feeling stronger and refreshed. A must-try for Pilates lovers!

Source: Google

★ 5

I wasn’t sure what to expect from Pilates, but Lalita Method exceeded my expectations. The workouts are tough but effective, and the instructors really focus on form, which I appreciate. I’ve noticed big improvements in my core strength and flexibility. Definitely recommend for anyone looking for a challenge.

Source: Google

★ 5

Great addition to the neighborhood! I’ve been going 3x a week and am really enjoying the new addition to my workout routine. The space is beautiful and Danielle’s classes always challenge me (in a good way)! Definitely check it out if you ever find yourself in Old Town!

Source: Google

★ 5

Lalita Method is amazing! The cold plunge and sauna left me feeling refreshed, and their reformer Pilates class was top-notch. The space is beautiful, and the staff is welcoming and knowledgeable. Can’t wait to go back!

Source: Google

★ 5

Gorgeous space, awesome class, and very personable, warm, and welcoming staff! :)

Source: Google

★ 5

Gorgeous studio and reformer machines. Class is challenging in the best way, and Danielle is so welcoming! A great addition to Old Town.

Source: Google

★ 4

The studio is very nice! For people who are experienced with Pilates, I think this would be a great experience. The class I attended was a bit too challenging and I’ve been to many reformer classes in the past. I would love to see them change the format and have a few basic or foundations classes for those who need to ease into the process.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great experience and lovely new studio

Source: Google