★ 5

Runners -- THIS is your place!

I joined MAD this summer for a month trial membership and was impressed with the support, technical and individualized coaching, variety of movements, and early results. I was starting marathon training and was initially hesitant about investing in a strength gym with scheduled classes. How could these types of workouts fit into a distance running training plan? MADabolic Arlington showed me.

I cannot speak more highly of Julianne and the coaches at MADabolic Arlington. Julianne provided a clear, 20-week training plan that included MAD workouts, speed/hill workouts, long runs, and rest days. Their team helped me build full-body strength, prevent injuries, build mental discipline and resiliency (5:00 static effort, anyone?!), increase aerobic fitness, improve flexibility and range of motion, relieve stress, find value in rest/active recovery days, improve body composition (including bone density), and feel strong.

I saw the results. The past few months helped me to run more than 40 minutes faster than last year's marathon time, with my fastest splits of the race in my last 5K. Without injuries. MAD class 3 days per week and running 2-3 days per week.

I was a collegiate heptathlete 20 years ago and I am continually amazed what my body and mind are now capable of. I'm back! -- and post-race, I'm making more gains.

Whether you are a seasoned runner or athlete, or pursuing formal strength training for the first time, MADabolic Arlington is the right place to invest in yourself and your fitness goals.

Source: Google

★ 5

I love this place - from the workouts to the instructors to the community. 10/10.

Source: Google

★ 5

The GO-TO boutique gym/ hidden gem in town! Especially for young professionals seeking morning routines, MADabolic Arlington provides 5:30/6:30/7:30 early morning sessions (which is the best way to wake up tbh :-) ) buoyed with inspiring instructors and a warm community. The workout delivers! Take advantage of the 2-week trial period and come see for yourself!

Source: Google

★ 5

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★ 5

I’ve learned a ton, coaches are super nice and helpful.

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★ 5

I’ve been going to MADabolic for about 6-7 months and can attest that I’ve gotten stronger since I started. I started at white plate and have worked my way up to mixed plate (iykyk). Brittani and her team are great and will push you!

Source: Google

★ 5

MADabolic is amazing in many ways. The first and best thing I can is that it’s quick, easy, and free to try. You can download the app, quickly sign up for a free class, and see for yourself!

Specific aspects I really enjoy:
- the people and instructors are genuine, nice, and chill. It’s not a cult. There’s no pressure to go too hard or act a certain way.
- the instructors have a great balance of expertise, professionalism, kindness, and fun.
- the workouts are HARD. If you go 4x a week like they recommend, you will absolutely notice a difference in your body appearance and fitness level.
- the gym itself is high quality and the music is good.

Highly recommended for anyone who is looking to get stronger and healthier!

Source: Google

★ 5

The workouts are really helpful and the trainers are awesome. I've been able to be functional mobile again when playing sports.

Source: Google

★ 5

I have been training with Madabolic for a while now, and it is easily one of the best class-based gyms in the area. The coaches do an excellent job demonstrating each movement, and offer helpful corrections throughout the class to make sure form is safe and effective. The class environment is a great way to challenge myself, and is a fun community to be a part of.

Source: Google

★ 5

Thankful to have found a gym where I can lift heavy *and safely*, throw some punches, and be in incredible hands with the amazing Coaches on staff!

The Coaches here are top tier, really guide you into safe strengthening movements with detailed instruction and demonstration, can’t recommend it enough 💪

Source: Google

★ 3

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★ 5

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★ 5

MADabolic is great! I love that there are different levels to meet the needs of everyone, and the coaches are awesome.

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★ 5

I joined back in Nov 2024 because I was looking for community during a hard time and I’ve gotten so much from it. I’ve met some great people and stellar coaches.

✨Huge shout out to coach Serra for her INCREDIBLE energy… especially at 5:30am. She consistently challenges me to go heavier because she believes I can do it even if I don’t. That right there is everything.

Source: Google

★ 5

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★ 5

Trainers and staff were welcoming and knowledgeable. Great workout!

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★ 5

Really loving MAD so far! Has been motivating me to get out of bed and lift on these cold mornings. Love how there are 3 different types of workouts too.

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★ 5

Been looking for a gym that is the perfect combo of functional & athletic without having an overwhelming amount of load - and this one is it! Love the structure of each class and how much focus each trainer puts on proper form & efficient movement. Not to mention the culture and community is amazing!

Source: Google

★ 5

Caroline is an outstanding coach. She engages with the class and immediately makes you feel included in the community and capable of doing whatever the workout is that day. Absolutely love her classes!

Source: Google

★ 5

Best strength and conditioning gym in the DMV! I really like that there are multiple strength levels in each workout so you never feel like you are plateauing. Instructors do a great job motivating and engaging with everyone in the class.

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★ 5

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★ 5

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★ 5

The people make the experience. The coaches genuinely want to make sure the you’re getting the most out of your workout and promote good technique and form most, as opposed to just starting the clock and making sure everyone’s sweating for 50 minutes and checking the boxes.

Source: Google

★ 5

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★ 5

Great people and a great workout

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★ 5

Our team had a great experience at MADabolic! The workout was intense and well-structured. Had a perfect balance of challenge and motivation. The facility is top-notch, and the energy of the class was so much fun! The trainers were engaging and ensured we got the most out of our session. Whether you're looking for a great workout or a fun team-building activity, MADabolic delivers. Highly recommend giving it a try!

Source: Google

★ 5

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★ 5

Amazing staff, workouts and training program are incredible.

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★ 5

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★ 5

Madabolic is a great gym with an exceptional coaching staff & fun atmosphere!

Source: Google

★ 5

MAD is an excellent workout. It’s unlike any other gym membership i’ve had (in the best way). The trainers are awesome, they actually help with form/technique throughout class & are invested in your progress. It’s a very positive environment & everyone is encouraging!

Source: Google

★ 5

I'm typically at the Alexandria location for Madabolic, but today made it up to Arlington and it was awesome. Caroline kicked my butt and kept up the energy. I'll definitely be back

Source: Google

★ 5

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★ 5

Must visit and try! Best in the area.

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★ 5

Great workout and great community. I get so much out of each workout and I love the emphasis and assistance of the instructors on form!

Source: Google

★ 5

Best gym in the DC area. I've been going for 4.5 years and still love it!!!

Source: Google

★ 5

I’ve been a member since November and I have to say this gym isn’t like any other around here. The emphasis on form and function really do help out. You’re not just worrying about expending calories here more so you’re learning technique to get stronger and better. Every coach here really wants to hammer that down for you rather than just let you go your own pace. Caroline, CG, Mav, Dre and Kelsey make every class a fun one and make sure that you aim towards progressing better every class.

Source: Google

★ 5

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★ 5

I can’t get enough of MAD. Over the past two years, I’ve gotten so much stronger and have developed a routine with a community that makes me excited to go to the gym every day.

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★ 5

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★ 5

Incredible staff and community. Workouts are fun and the music great! Highly recommend trying out class.

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★ 5

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★ 5

Amazing energy and guidance from the instructors. Easy to use app for a scheduling.

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★ 5

Fun and easy workouts. The entire staff is extremely nice and encouraging.

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★ 5

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★ 5

Well rounded workout and coaches were well knowledged and professional.

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★ 5

BEST GYM in the DMV: Madabolic Arlington delivers a fantastic workout experience. The varied, challenging classes combine strength training, cardio, and even boxing. Knowledgeable and motivating coaches provide excellent guidance and keep the energy high. Beyond the physical, Madabolic fosters a welcoming community with social events and helpful clinics. If you're looking for effective workouts, supportive coaching, and a positive gym atmosphere, Madabolic Arlington is the place to be!

Source: Google

★ 5

This club is fantastic! It has some of the best trainers ever, and their service is excellent. The trainers are very friendly, and time flies by during training sessions because of the excitement and enthusiasm. I highly recommend it!

Source: Google

★ 5

great place to work out

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★ 5

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★ 5

Great gym with even greater coaches… good mix of strength and cardio

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★ 5

It’s awesome 🤩🤩🤩 I was looking for a place to workout more like crossfit style. Madabolic is beginner friendly exactly I was looking for. I wanted to boost my strength and endurance. I have tried some other gym but soon after I get bored because of repeated workouts. But Madabolic has different types of classes that has many different workouts. I highly recommend Madabolic. They have promotion going on this month that you can try 5 classes for $5. Thank you Madabolic.

Source: Google

★ 5

Trainers are good about checking in and making adjustments to meet your needs. Facilities/equipment are very clean!
They take all the thinking of which workouts to do and when to rest/rotate off of your hands for you, just show up and get moving!
(Edited)

Source: Google

★ 5

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★ 5

This is the best training ever had.
Staffs are super friendly, highly recommend

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★ 5

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★ 5

Really enjoy the flexibility and flow of the daily classes! So far the classes I've attended have been focused on strength and stabilization, and nothing too extreme like heavy lifting - which I prefer. Something more enjoyable than a busy gym or one focused exercise class. Good music and good people!

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★ 5

Excellent service! Instructors are very professional.

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★ 5

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★ 5

The workout is consistent and efficient, the staff so friendly, the coaches so knowledgable. While dealing with injuries, there's never shame when modifications are needed but they help you find the right move to challenge and promote healing. And those eagle eyes help you feel comfortable to try the heavier weight!

Source: Google

★ 5

A good place to workout, motivated trainers a wonderful team

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★ 5

I have been a member of MADabolic since they opened and I have seen amazing results! I'm stronger and faster than ever. The coaches are incredibly dedicated and focused on improving your form. The workouts vary so you are never bored. People of all fitness levels should try MADabolic!

Source: Google

★ 5

Within three months of attending classes here, my strength has noticeably improved. Unlike my previous solo workouts, where progress stagnated for a year, the supportive atmosphere and top-notch instruction have made gaining strength effortless. It's been a game-changer in my fitness journey.

Source: Google

★ 5

Instructors are friendly and always making sure your form is right. Prepare to be sore afterwards.

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★ 5

This class significantly boosted my strength and stability, thanks in part to the preselected weight ranges that simplify starting each session. The thoughtful organization ensures that attending 4-5 times a week builds on previous classes, enhancing overall fitness progression. Each class is designed to complement the others, creating a cohesive and cumulative training effect. The instructors' commitment is evident, making every session rewarding and effectively pushing participants towards their fitness goals.

Source: Google

★ 5

MADabolic provides a fantastic environment for both beginners and seasoned fitness enthusiasts, with great equipment and motivating instructors. Its welcoming atmosphere and diverse range of classes make every workout session a rewarding experience!

Source: Google

★ 5

The best place for sports with the best coaches and colleagues.

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★ 5

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★ 5

I have been going to MAD since 2016 - both the arlington and raleigh locations. Consistently the best program out there and watching the program evolve shows how invested the owners and trainers are at making sure its the best workout. Cannot recommend this place more.

Source: Google

★ 5

Awesome workouts with super knowledgeable trainers. I love that I'm in and out in just under an hour but can feel the impact all day!

Source: Google

★ 5

A new and refreshing way to workout with the best coaches in the area. The different styles of the workouts really make progress attainable without ever really feeling like one is hitting a plateau. Additionally, the multifunctional lifting style will help in all parts of life outside the gym. MAD is the best!

Source: Google

★ 5

Awesome culture and inclusive of everyone no matter where they’re at with fitness. The workouts are effective and the coaches are incredibly supportive. Love this place.

Source: Google

★ 5

MAD is the rare group class that feels customized to each person and yields results! The colored plate system helps you scale weighted movements to the appropriate weight, and knowledgeable trainers who focus on technique (unlike other gyms that prioritize mindless cheerleading) help you safely learn new movements and progress heavier. I’ve seen huge gains in both strength and cardio output since joining 1.5 years ago, and would recommend to folks of all fitness levels!

EDIT: 6 years later, still working out at MADabolic Arlington and still highly recommend! I feel stronger and fitter then ever, love the fun and supportive community, and continue to improve my form thanks to the awesome group of trainers!

Source: Google

★ 5

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★ 5

My experience was great! The workout felt quick, the coach was attentive and gave corrections when needed, the staff that checked me in was helpful and explained everything clearly. This is a great for exercise even if you are new to workout classes and weights. If you are going before work and need to shower and get ready, consider doing that at home. It’s a little too difficult to do this at MADabolic because there is no counter space, if one bathroom is taken you may have to wait because they can’t have both bathrooms used at one time

Source: Google

★ 5

Been going for 2 months now. Extremely welcoming and friendly atmosphere. The workouts are always good mix of achievable and challenging. They do a wonderful job mixing up the workouts and it never feels repetitive. The coaches are motivating but never make you feel like you got to push so hard that you are going to get hurt. They also very helpful and always offer little tips and adjustments during the workout. It’s been nothing but a positive experience for me.

Source: Google

★ 5

My husband and I have been going to MADabolic for 2 years. We have done all sorts of workouts in the past from marathons, HIIT, weightlifting. This is a class we both can challenge ourselves and enjoy together. The coaches, especially on the weekend, are awesome. We love that there are early morning classes I can go to before work, a focus on form and doing things correctly rather than just fast, and great community of people of all ages.

Source: Google

★ 5

Amazing studio with dedicated helpful coaches

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★ 5

Great vibe!

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★ 5

I've been committed to MADabolic for 3 years now and I will never join any other gym! I've tried plenty, but never have I been to a gym that cares more about perfecting form and keeping athletes safe. The coaches are willing to meet you where you are and they are some of the most encouraging people I know. They are they hype men and women you want on your team! The program is so well-developed and continues to challenge me from one workout to the next, even three years later. 5 stars aren't enough for how much I recommend MAD!

Source: Google

★ 5

I have absolutely loved going to MADabolic! I so appreciate the resistance focus with the fun atmosphere! I feel challenged and empowered at each class leaving with badass vibes 🫡

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★ 5

Easy to schedule 50 min workout classes taught by great coaches!

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★ 5

Perfectly paced workout. High energy level and fun! Kudos to the excellent fitness instructor.

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★ 5

Best workout ! Coaches focus on correct form and technique. Great atmosphere .

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★ 5

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★ 5

I've been doing Mad since 2019, and it's helped me get in the best shape of my life. The workouts are great, the trainers are awesome, and the nutrition guidance is icing on the cake. Can't recommend highly enough.

Source: Google

★ 5

Excellent workouts. I really enjoyed my first class!

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★ 5

Amazing workout in a fraction of the time

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★ 5

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★ 5

Friendly knowledgeable professional trainers, well-curated controlled exercises, plenty of time slots to sign up for, plenty of levels and accessibility options for people with different fitness levels. Highly recommend!

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★ 5

Smart trainers; very good facility. And - not so value-added, the workout music is superior

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★ 5

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★ 5

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★ 5

I love MAD. As a previous member of other fitness studios in the area it's difficult to find any studio that cared about me like MAD does. There's no emphasis on weight loss or calories burned, but rather strength and physical improvement. All of the trainers are highly qualified and care about their clients. Feedback is always encouraged and usually acted upon. The company has great ethics and the owner greatly supports his staff. It shows by how happy and passionate they all are about the program.

Source: Google

★ 5

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★ 5

Just had my 2 year anniversary and obsessed with this gym! As a woman who enjoys lifting weights, it is an encouraging and uplifting environment and really fun. I love the coaches and the programming. Bonus that they do socials occasionally and other fun events.

Source: Google

★ 5

Best gym and coaches in the DMV area!

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★ 5

Madabolic has become my favorite workout of all time! I had recently rejoined another gym, but got tired of treadmills. I left for madabolic and haven't looked back! Madabolic's method has already proven itself in my body changes! People there are friendly, dedicated, and knowledgeable, always correcting form to help prevent injuries. It's the best! Highly recommend!

Source: Google

★ 5

I’m having the best workout I ever had. Trainers are very helpful, they watch every move you do and correct if needed.

Definitely recommend this great place with great people!

Source: Google

★ 5

I started going to MADabolic Arlington about 6 months ago and absolutely love it! It’s the perfect strength class and I love how much the switch it up with different themed days. The coaches are super friendly and I’ve always felt so welcomed by them and the rest of the people on each class! Highly recommend!!

Source: Google

★ 5

I absolutely LOVE MADabolic. As someone who is just getting back into routine fitness, thanks to a friend, I have found a fitting solution. Every trainer I’ve had so far has been awesome in their own way and all are eager to teach proper form without you feeling silly. They are motivational and encouraging. The workouts are always different allowing for different focus and interest. I can’t say enough good things!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Amazing workouts and great coaches. They make sure that give your best performance.

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★ 5

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★ 5

Highly recommend

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★ 5

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★ 5

I love MAD, I just renewed my membership for my second year after being here for over a year. I would still consider myself to be a beginner but no one here has ever made me feel bad about it. And the coaches are so endearing they remember your name and treat you like their best friend.

Source: Google

★ 5

Great trainers and workouts! I could already see changes in my endurance, durability, and strength from going couple of times a week and I’m a beginner. Definitely recommend!

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★ 5

10 out of 10. Great instructors, exercises and atmosphere. I love how I can't feel my legs after a workout.

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★ 5

MADabolic is a great workout every time! After my first couple weeks I was already seeing great results.

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★ 5

If I could give MADabolic even more stars, I absolutely would. Today was my 320th class at MAD so I have done my fair share of workouts while at MAD, so believe me when I say it is hands down the best gym in the DMV area. MAD features a strength-based interval training program which focuses on building strength, muscular endurance, and anaerobic capacity. This differs from many of the other group fitness studios in the DMV area who may focus on high-interval intensity training or other training methods. MAD's programming is also intentionally crafted by the founders of the company and is strategically built unlike other gyms which may use algorithms or random workout generation methods. On top of that, MAD is truly a family / group of friends which makes every class so fun. I have been going to the same class during the weekdays for almost 2-years and have a group of friends that pushes me, holds me accountable, and that jokes around during each class. Overall, I believe MAD is one of the best investments you can make in health.

Source: Google

★ 5

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★ 5

My fiancé and I just started going to MAD in January and we can’t get enough! The workout strikes the perfect balance of strength training and cardio (and my personal favorite boxing) to help lead to tangible results. We feel stronger every class and notice a difference in our stamina! The best part though are the coaches who are friendly, welcoming and so encouraging. Highly recommend!!

Source: Google

★ 5

I have been going to MADabolic Arlington just over a month and it has been fantastic. I joined the first day of my first class during the preview 5 days, I just knew this was the kind of workout and community I was looking for. The coaches and staff are so great, and they are so open to you modifying any exercise that doesn’t feel right. I truly feel like I’ve found my people and I would encourage anyone to try it.

Source: Google

★ 5

I love MAD!! Alexandria location is perfect, the coaches are awesome, and the workouts are the right amount of hard without being torture. The coaching staff don’t scream or yell to push you on. They give gentle encouragement and help everyone at the level they are at. I always feel safety is priority with the focus on form and the coaching staff giving quiet corrections so no one feels called out. I see newbies walk in looking nervous and they are quickly welcomed and made to feel at ease by the team and the community. Highly recommend!!

Source: Google

★ 5

Professional and friendly coaches! I highly recommend.

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★ 5

Awesome gym and community!

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★ 5

I’ve been going to MAD for a year and a half and I’ve never felt stronger. I have seen noticeable differences in my body and also, I feel so much stronger in my yoga practice, as well!

Source: Google

★ 5

I’ve been going to Madabolic for 6 mo now. I highly recommend it! I was scared to try after having two back to back kids because it looked intimidating to jump into. It’s the best decision I’ve ever made! There’s a different weight category and it’s for all levels. I’m stronger than I’ve ever been and I’ve already moved up to the next plate category. The instructors are super friendly and watch your form like a hawk. They are fun and engaging and play fun hip hop. It’s a great total body workout for those who don’t like to just lift by yourself (that can get boring and mundane). Every day is a different workout and everyday is a challenge. I love that there’s a 5:30 am class so you can go before work. Highly recommended!

Source: Google

★ 5

Proud to say MAD has turned me into a morning person! Awesome coaches, killer workouts, and a super welcoming culture. Thanks Madabolic Arlington!

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★ 5

This feels like a personal training experience within the context of a group fitness class. The instructors are super nice, and I love how they corrected my form when needed. I've always been intimidated by strength workouts, but this made it feel accessible and safe.

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★ 5

I really like the format. Every class is different. While each class has five stages, you do different exercises each time. I think it took me two months (going 4-5 times / week) before I saw a repeat. So, it gives you a full-body workout. Oh, and the instructors are awesome too. Fun people and they really help you along.

Source: Google

★ 5

Love it! In and out in under an hour. Workout is always different and the trainers are top notch!

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★ 4

The variety of workout routines is great! I don't think I ever repeated one in the 4 months that I was a member. The coaches are helpful in sharing tips on technique and are more than happy to answer your questions.

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★ 5

best workout

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★ 5

I love the environment and the members/trainers are there to make you better. This gym is highly recommend, and it allows anyone who wants to be challenged and you found a place where you are welcomed and better in fitness!!

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★ 5

This is the first workout I have really loved in....decades. It's always different, high energy, and FUN. It's easy to go consistently, and I love that I can see results in strength and muscle definition already. Love this gym!!

Source: Google

★ 5

Favorite things about MAD: 1) Lots of variety—you get to work your strengths and work on your weaknesses, and 2) it’s infinitely scalable for days when you want to push and for times you need an active recovery workout.

Source: Google

★ 5

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★ 5

Coaches who really know what they're doing and make sure we do as well. Great programming. Enough variety you won't get bored. Enough intensity you know you've gotten in a good workout without having to crawl on the floor for days. 5 stars - highly recommended!

Source: Google

★ 5

Took one class and was sold. I'm big on trying all sorts of fitness classes in the area but MADabolic has been the only one where I'm still consistently going at least 4x a week. I still try other classes every once in awhile but now I always end up comparing them to MAD. Their programming, coaches, and community are truly one of a kind. They truly care about the details and it shows.

Source: Google

★ 5

Going to MADabolic is the single best decision I have ever made for my health and wellness. The trainers are considerably more knowledgeable than any other gym I have visited, and they also have many qualified nutritionists on staff that encourage eating for performance and for fueling yourself. You’re encouraged to rest and the workouts are designed to help you stay engaged and improve over time. I’m lifting heavier than I ever thought possible and I have never been bored or unmotivated even after three years of membership. This place changed my life and I recommend it to everyone - whether you’re new to fitness or a high level athlete!

Source: Google

★ 5

I’ve had the pleasure of working out at a handful of their locations and the consistency is positive experience is unbeatable. The trainers and programming are top notch on top of the culture that’s been created with the community in Arlington. Can’t say enough good things!

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★ 5

Best gym EVER!

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★ 5

Great workouts with the best trainers around! Cannot wait for them to expand to Maryland and bring more friends to workouts. LOVE the MAD team!!

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★ 5

MADabolic is simply the best. It’s the only workout program that’s worked for me. All you have to do is show up. They do the hard work of designing the workouts, fostering a great vibe, and making sure you’re doing the movements correctly.

Source: Google

★ 5

The quality that Madabolic offers is simply unmatched. The workouts are challenging but scalable to all fitness levels, and are carefully and thoughtfully programmed. My favorite part about Mad is the trainers - everyone is friendly, welcoming, extremely knowledgeable, and, most importantly, they’re invested in making you better. Can’t recommend this place enough!

Source: Google

★ 5

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★ 5

I’ve been coming to Mad for over 3 years now and can’t imagine working out anywhere else. The trainers, program, and community are unmatched!

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★ 5

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★ 5

Best group gym I’ve been to. Knowledgeable staff/trainers and a program based around improving everyone’s athletic performance. Friendly atmosphere. #730amclass

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★ 5

Oops. I have no idea why it showed that I had rated this place 4 stars before. My fat thumbs must have clicked it by accident. But now that I’m consciously on here, everyone should know this place is wonderful. The workouts are great and all, but the people make it just a lovely and motivating place to show up to. You will definitely make a friend!

Source: Google

★ 5

I no longer live in the area and one of the things that I miss most are the classes at Madabolic. Knowledgeable trainers, clear explanation of membership options/cancellation policy, and upfront about gym rules that members are expected to adhere to. I particularly like that they do not allow people to disrupt the class by coming in late. I enjoyed the small class size, which gives you more time with the trainers than other gyms w/ larger classes. Motivating environment and challenging work outs.

Source: Google

★ 5

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★ 5

Giving this gym a 5 star rating is the easiest decision I think I have ever made (outside of asking my wife to marry me). For the guy who gave this a one star because he doesn't know how to read, I have my kids ABC books ready for pick up. Outside of getting in the best shape of my life, fitting in to a birthday suit, and creating a new generation of dad bods, the culture is amazing and lifelong friends are built. My only suggestion would be to never challenge the owner on any cardio exercise......ever....or prepare to puke.

Source: Google

★ 5

Have been a member for about three years and will never stray, just hit my 500th class! The programming is challenging, effective, and thoughtfully designed, and the trainers are hyper focused on your movements and safety. I really enjoy taking classes with each coach, there's always awesome music, and I've met lots of great people through the program!

Source: Google

★ 5

Trainers are exceptional, very well versed in body mechanics, nutrition and fitness. They are friendly, there to help you perform at your best and will help adjust/perfect your form to avoid injury. MADabolic provides a workout for beginners or athletes and they provide a fun community. There is no better training program or trainers!

Source: Google

★ 5

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★ 5

Best gym in the DMV, hands down

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★ 5

MADabolic gyms in the DMV area are amazing. Corbin, Eric, and the rest of the MADabolic DMV staff have built a great community & have made it an amazing place to attend. The staff provide excellent communication and customer service. I recommend you try out a MADabolic class. Five out of five stars.

Source: Google

★ 5

Been a member for 3 years. Love the Staff and the variety!

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★ 5

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★ 5

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★ 5

Amazing programming— they made me actually like strength work as a runner!

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★ 5

Voted the best gym in DC for a reason.

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★ 5

Reposting another review because I truly believe they deserve it and I want the public to be correctly informed. I am incredibly grateful to be a client here. The staff are knowledgeable and truly love what they do. I would (and have continuously) recommend MADabolic to family and friends. It is a well structured program run by credible trainers and managers. The staff is very welcoming and are open, honest and transparent about the policies and procedures of this gym. I’m going on my 3rd year with them and I have felt completely well informed on what I’ve signed up for. No hidden fees or misconceptions. They’re concise, clear, and value honesty with their clients.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 1

I had a positive experience with MADabolic turned into a negative one. The trainers are active and engaging and the workouts well designed.

Unfortunately at the time of when I purchased my month to month membership I specifically asked if I could cancel at any time with no fee. This was greeted with a yes. I started my membership on the 14th of a month. On Jan 23rd I tried to cancel and they told me I needed a 30 day notice to cancel the month to month membership. The reason I went for the more expensive month to month option was because I wanted the flexibility to cancel at any time. I told them that the staff assured me that I could cancel with no fee. They still charged me on the 14th of February.

I hope the staff will rectify this situation so I can take this review down...

Source: Google

★ 5

Source: Google

★ 5

Love the coaches and the workouts. Even on the hardest day I leave there with a smile on my face. It seemed very intimidating to me at first, so I wasn’t sure about giving it a try, but every person works out at their own level and encourage each other to keep going. The music is always on point, which makes all the difference to me between a good workout and a bad one. I very much so recommend you giving it a try, you will not regret it.

Source: Google

★ 5

Smart and intentional programming, with great coaches, helpful staff, and amazing members. 10/10 would recommend.

Source: Google

★ 5

Update: after 6 months of being at this gym, all I can is I wish I found it sooner! Being able to create and work towards goals with a trainer has been the push I didn’t know I needed! Getting that 1 on 1 support in a group atmosphere has been worth every penny!

I can’t say enough amazing things about this gym! I needed a place last fall to get back in shape after having two babies. I gave their 5 days for $5 deal a try and was hooked after 2 classes! What I didn’t expect when joining was to find a place with trainers that truly cared about your goals and helped you work towards them each step of the way. Another thing that is amazing about this gym is it truly meets you where you are and any person can jump into any class and have it fits their needs! I am so glad I found this space and trainers!

Source: Google

★ 5

MAD has everything you want in a workout and then some. The staff and coaches are fantastic! Every day is something different, so the workout never gets old. I feel pushed to my potential and know that the coaches are always there to assist if I need it. Get your butt in here 4 times a week, you won’t regret it!

Source: Google

★ 5

I absolutely love working out at MADabolic Arlington. The trainers are absolutely the best out of all the DC-based group classes. They’re energetic but not cheesy and provide timely feedback on form. The variety in the workouts is great for people like me who get bored easily. It never feels like you’re doing the same thing twice! The studios are all super clean too :)

Source: Google

★ 5

MADABOLIC’s results speak for themselves!
The trainers are unmatched and they know everyone by name. I couldn’t recommend this gym more!

Source: Google

★ 5

I used to never last more than a few classes at any gym. MAD has changed that! I have just hit my 100 class milestone and can’t wait to get to 200. The workouts change everyday, allowing for different muscle groups to rest and workout on any given day. The biggest differentiator is the quality of the coaches, they are not just there to bark orders but there to help you and most importantly correct you through out the class to make sure you don’t get injured.

Recommend to all, no matter of age, or physique.

Source: Google

★ 5

Relatable coaching, scalable workouts respective to each person’s fitness level, and an overwhelmingly supportive community. MAD has become my favorite way to move my body every day!

Source: Google

★ 5

I LOVE this studio! I’ve never experienced such an amazing workout program before. The classes are thoughtfully put together to challenge you, but are also coordinated in a way where you know you can push through. The trainers are amazing and I love that they help with form and provide assistance to ensure you’re doing the movements correctly. I also love that there’s boxing in every class! Could not recommend this place enough!

Source: Google

★ 5

Best gym ever! I’ve been going four days a week since September and have been able to move from the white plate (their lightest weights) to the teal plate which is next level of weights. I’m challenged each day by the workouts and have noticed changes in my strength and endurance. The coaches are so helpful and make sure you have the correct form to avoid injury. I love MAD!!

Source: Google

★ 5

Update: I have been going to MADabolic for almost a year now so you could tell I love it! It’s challenging, it pushes me, and there is always so much room for growth in this program! I appreciate the well trained coaches that are constantly perfecting my form and giving me tips to get me to that next level. I would never be where I am at today on my own! I can’t wait to see where I am at next year.

Update: It’s been over a year and I have renewed my annual membership. I am sold on this gym. I love the program and the trainers continue to push and perfect my form. I am getting stronger and still enjoy going to classes! This place deserves 5 stars over and over again!

Source: Google

★ 5

Great trainers and variety of workout!

Source: Google

★ 5

Awesome gym with awesome trainers. Exciting workouts that are always changing and challenging.

Source: Google

★ 5

MAD is such a great place! The workouts are always challenging, the trainers are wonderful and it’s truly a safe space to workout and really challenge yourself. I’ve been a member for almost 6 months now and my workout mentality has completely change and grown since starting my first class. They help you through every step of your journey and truly love watching you succeed! Highly recommend!!

Source: Google

★ 5

The program, facility and equipment are all top notch. The hidden asset is the staff. Great personalities, teachers and motivators, who also jump into the classes with us (i.e., become one of us). That also brings my fellow members together. I've done a lot of different HIIT programs, and I think MAD has the best balance between strength, cardio & core. I like the feel of struggling with the heavy kettles, dumbells, and medicine balls, through compound,. full-body movements, that surprisingly doesn't feel like traditionally weight lifting, yet it produces visible results. It focuses more on my building core, balance, lactic threshold, and functional body strength. Ironically, these classes are both exhausting (during) but emerging afterwards. Runner's highly, with stress-free, clear thinking, without needing caffeine for the rest of the day.

Source: Google

★ 5

The organization, the friendliness and support from other class members, and the energy level made it a great experience. I liked that the focus was on proper technique and that there are different weights at each station and it’s not a big deal to grab a lower weight and it’s encouraged if you can’t maintain good form.

Source: Google

★ 5

The best workout program. I get pushed to my limit almost every class and the coaches are phenomenal. I am stronger everyday and really see results in my daily activites.

Source: Google

★ 5

Source: Google

★ 5

This place is awesome. Solid workouts and great people.

Source: Google

★ 5

MAD is tough AND fun, and I really feel like I get a full-body workout that will actually tone my body. I’m not a strength training regular, but after trying this for a few classes, I definitely want to incorporate it into my fitness routine. The coaches have been super motivating and helpful, even when I felt a little weird as a beginner there. I loved the challenge more than I thought and will definitely be coming back!

Source: Google

★ 5

Source: Google

★ 5

The people who work here are pretty chill! Had a fun workout with friends.

Source: Google

★ 5

I LOVE MADabolic. I love that no day feels the same because there is such a great variety of exercises from biking to boxing. There is also more than enough space for everyone to feel comfortable exercising especially during this time. The coaches are always so willing to help. Truly the best decision I ever made.

Source: Google

★ 5

I loved my experience with Madabolic! Would definitely recommend to try it out and up your workout game.

Source: Google

★ 5

Caroline rocks, workouts are poppin, atmosphere is on point

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been fan-girling Caroline, Tricia, and Serra since I took my first class two weeks ago. They are all so dedicated to their clients and have helped me grow stronger and happier. Their attention to detail and encouraging comments while you’re slowly falling apart during an anaerobic class somehow make you push that much harder.

Source: Google

★ 5

Source: Google

★ 5

Came in for the positive reinforcement, stayed for the results!
A year after into COVID without setting foot inside a gym or an office, I knew it was time to take my fitness goals to the next level. My daily walks were not cutting it anymore. While doing my research and talking to my friends, I liked MAD's approach to cleanliness and mask wearing rules since I was hesitant to be around large groups of individuals in an enclosed environment. After reading their procedures, it made me feel comfortable enough to try a few classes and get back to the gym.
After their 10 day trial, I was starting to feel great and seeing initial results, signing up was a no-brainer!
Trainers are amazing, everything is clean, small classes, and you get your workout done in less than 50 minutes.

Source: Google

★ 5

I'm new to the area so I've been shopping around for gym's closest to me and this place came up. I was hesitant to go at first, but I'm glad I did. So far, this place has given me the best workout I've experienced in 7+ years. I took advantage of their introductory offer "10 for $10" and have not been disappointed. I'm fairly routine with my workout schedule, using traditional name brand gyms for years, but this has given me a whole new style and approach to fitness. The coaches are great, very welcoming, super knowledgeable, and work with you on more advanced maneuvers. I personally have never been a fan of group workouts, but they definitely set a different tone that resonates more with how I like to workout. If your considering gyms in this area I would certainly take advantage of their introductory offer and see if it works for you. I am strongly considering not getting a membership anywhere else, that's how much I like it.

Source: Google

★ 5

Source: Google

★ 5

By far the best work out I have ever done. A real community and working out 2-4 x a week + working following their nutrition guide I have lost almost 30 lbs since the pandemic start!

Source: Google

★ 5

If you want results without all the frills, look no further than MADabolic. No matter how long you have been going here, each workout challenges you so you never hit that plateau like you would at most gyms. The coaches are all so friendly and extremely helpful with form and technique - they are genuinely there to help you achieve your fitness goals. As far as feeling safe during Covid, they have gone above and beyond with safety precautions - I feel completely at ease and safe in the gym.

If you haven't tried MADabolic yet, NOW IS THE TIME! You will not regret it!

Source: Google