★ 5

Love this fitness community! Such a variety of classes that are challenging, but fun and approachable. Great positive studio energy.

Source: Google

★ 5

This is my favorite work our studio in Richmond. Such a supportive, fun, and motivating space!

Source: Google

★ 5

I tried out Maiden Motion almost a year ago and quickly joined full time! The studio is such a welcoming place- there is always a smile from the instructors and awesome women in the classes.

The variety of classes means never getting bored with workouts and there are also lots of opportunities to cultivate friendships in and out of the studio. The challenges and themed events are some of my favorite parts of the gym- I especially like that most challenges are geared towards personal goals. I never feel like I need to be or do better than the person in front of or behind me- the point is just to do my best. The focus at MM of working towards bodies that are strong and can endure the years has been such a great mindset shift for me and made showing up for myself even easier!

I really love that the scheduling system is app based. It is great for my personal accountability and organization. The app allows you to book a class and immediately add it to your calendar.

Anna, the owner, has done an awesome job creating a studio that I’m happy to recommend and look forward to going to every class!

Source: Google

★ 5

Best studio I’ve ever belonged to! Love the warm and inviting atmosphere.

Source: Google

★ 5

Working out has never been more enjoyable than at Maiden Motion! I started coming to MM after years of sporadically using my gym membership at a commercial chain gym. I now look forward to going to the gym and am disappointed when I have to miss a class. The various classes at MM are challenging, but always uplifting & fun!

One of the things I love most about coming to MM classes is that all you have to do is show up: the instructors have the entire workout planned for you, whether it be barre, bounce, strength, or cardio dance! This greatly helps to reduce the mental load of the day. I know when I arrive at MM I am going to get a great workout in & leave in a better mood. :)

Thank you to the owner, Anna, and the entire Maiden Motion team!

Source: Google

★ 5

After moving to Richmond in March 2022, I needed to (1) find somewhere to workout, and (2) somewhere to meet people. Maiden Motion is a magical place that has fulfilled both of these needs! It is genuinely a judgment-free community of empowered women who support one another… Anna has created a true Girl Power Paradise, and I’ve been a Maiden now for almost 2 years. Whether it’s barre, cardio dance or 305 Fitness (which are my favorites, though there are others!), classes acknowledge that not all bodies look and move the same. We are always encouraged by instructors to listen to our bodies and adjust as needed because there’s no shame in modifications. There are lots of themed classes and social events on the calendar regularly… And the option for private classes if you have a special event, which was PERFECT to celebrate my 30th birthday with friends. Added bonus: there is an app which makes it so easy to purchase memberships or credits, book classes, check your status on a waitlist, etc.

Source: Google

★ 5

This studio celebrates women and provides a supportive environment to everyone who walks through the doors. Maiden Motion offers the best vibes - positive, inclusive, fun, and empowering. If you're looking for a girl power studio, you’ve come to the right place! After recovering from hip surgery, I started coming back to Maiden Motion classes which I attribute in part to my speedy recovery. The studio offers varied class options that are both challenging and fun! I look forward to themed classes and of course, anything TSwift related. Thank you Anna and the entire Maiden Motion staff for creating this wonderful community that I feel lucky to be part of!

Source: Google

★ 5

Moving to Richmond for graduate school, I really wanted to find a gym that valued fun movement. The classes are not only fun, but I also found a community that helped Richmond feel like home. I felt so welcomed from the first class onwards, and I’m so excited to continue incorporating Maiden Motion into my rhythm in 2024 and beyond🥳

Source: Google

★ 5

Came here for the fitness, stayed for the community. When I first thought of joining Maiden Motion the cardio dance classes they offered were “Musicals” and “T Swift’s Midnights” and I knew this place was for me. I not only found a fitness studio that feels like every class is catered to my level and interests, but every instructor I truly love and enjoy! Anna offers a place where women can connect through fitness and social activities by hosting brunches, wine nights, and book club after classes. Come on, work out with a kickboxing class or yoga class but hang around for the biannual retreat if you love women who support women!

Source: Google

★ 5

The best vibes I've encountered at a fitness studio. Great workout, lovely people, highly recommend.

Source: Google

★ 5

Best workout studio in RVA. So welcoming, I already feel at home after joining just a few months ago. Instructors are encouraging, positive, and genuinely care about everyone who walks through the door. You could be a beginner, veteran, or get back into the swing of things easily if you’ve taken a lot of time off working out. Owner also schedules lots of non exercise related activities (book club, wine nights) so it’s an amazing way to get to know people and make friends.

Source: Google

★ 5

I cannot rave enough about Maiden Motion. The classes offered cater to all fitness levels and interests. From heart-pumping cardio to restorative yoga classes, there's something for everyone to enjoy and grow from. I've personally found myself challenged, motivated, and inspired by the expertly crafted workouts and have seen significant progress in my strength and overall well-being.

The owner, Anna, and all of the instructors at Maiden Motion are top-notch. They always take the time to ensure that everyone feels supported and encouraged, providing personalized guidance and modifications when needed. The level of care and attention they give to each and every student is a testament to their dedication to empowering women on their fitness journeys.

Maiden Motion is a fitness haven for women. If you're looking for a safe, welcoming, and empowering space, you'll be in excellent company here.

Source: Google

★ 5

Maiden motion is SO fun and such a unique exercise experience. Their flexible classes are ideal for a working nursing student like myself, and they accept every client with open arms!

Source: Google

★ 5

Maiden Motion has drastically and positively changed my life. Every class feels like a celebration with friends. I often forget I’m “working out” and just enjoy the movement and community more than anything! I love being there and look forward to being back when I’m away. This is more than a place to build fitness and increase strength (though both of those happen with each class), it’s a place of healing and so much joy. And you’ll never hear how a move is “thigh-slimming” or “waist-whittling!” Maiden Motion supersedes buzzy body-shaming fitness phrases and instead instills confidence and power in their clients. I’m so impressed at the joyful, supportive community Anna has built and feel incredibly lucky to be apart of it.

Source: Google

★ 5

When I first started going to Maiden Motion, it was my first time trying to work out after 2 years in lockdown. I was so nervous but the moment I walked in, the environment was friendly and supportive. Not only have the workouts made me stronger, but it’s become a safe space to go to after work and catch some laughs with some amazing ladies.

If you’re looking for a community mixed with amazing workouts, this is the place for you. I never used to consistently workout and now I get bummed when I can’t make it to a class 🤣. 10/10 recommend !

Source: Google

★ 5

I highly recommend checking out Maiden Motion! They offer a variety of classes including cardio dance, bounce, 305 fitness, barre, and so much more. It doesn’t matter if you’ve danced for years or are a first timer. All are welcome.

What makes this studio unique is the sense of community you feel the second you walk in the door. The owner is a fierce female who truly supports every single client. Maiden Motion is a judgement free zone meant for simply enjoying your workout and growing as a person.

All of the instructors are outstanding and special “themed” classes are offered throughout the year. They also hold events like book club and other get togethers to help connect with other members. You can also book private classes for events like birthdays or bachelorette parties!

Check them out. You won’t regret it!

Source: Google

★ 5

Maiden Motion is unlike any other studio I’ve been to. The owner, Anna, along with the other instructors are so personable and genuine. The dance classes are particularly fun while barre is challenging yet rewarding. Beyond fitness, there are other group activities to take part in. After doing drop-in classes for a year I decided to become a member and it’s definitely been worth it!

Source: Google

★ 5

This place is truly life-changing. I had been so nervous to begin taking barre and cardio dance. This place has been nothing but welcoming. The classes are tough but encouraging. Anything you would want in a journey to become healthier. Signing up for my monthly membership was the best decision I’ve made for my health and mental well-being!

Source: Google

★ 5

I moved to Richmond in December 2021; this is my partner and I's 3rd time moving together in the past 5 years. I've always joined a gym or used ClassPass to get workouts in wherever we were living, but I've never experienced a sense of community or made close friends at a fitness studio until I joined Maiden Motion. Their cardio dance classes literally make working out fun, but all of their classes are both challenging & rewarding. Nothing is ever too difficult where I feel like I can't do it, and modifications are provided in every class. Their instructors are truly top notch; they're incredibly caring individuals that take the time to not only correct your form in class or provide encouragement when you're losing steam, but they also know your name and greet you when you come in. Lastly, the owner is awesome - she loves what she does and it shows. In addition to creating workouts, teaching classes, and running the studio, she also comes up with super fun ways to meet other people in your class (like a monthly book club, wine after class, weekend retreat, etc.) I absolutely love working out here & being a part of the studio! If you're interested, I'd personally recommend the 2-week class package so you can get a feel for the instructors and classes provided!

Source: Google

★ 5

Love this place and what it does for me- good for my body and my mind! Thank you Anna for bringing this studio to Richmond.

Source: Google

★ 5

I genuinely can’t rate Maiden Motion highly enough. I wish I could make it out to classes more often because it’s amazing to be surrounded by such supportive women! There’s no icky diet culture or weight loss talk, everyone really is just there to have a great time! Breaks and modifications are encouraged and never shamed. Highly highly recommend!!

Source: Google

★ 5

Maiden Motion is so much more than just a fitness studio. It is a community, a space to be yourself, and a haven where you can just move your body and enjoy yourself. It doesn’t matter if you have previous experience doing barre, dance, bounce, etc., because you are treated with compassion and are encouraged throughout each and every class, regardless of your fitness level. Anna’s passion and enthusiasm are contagious and all the instructors are helpful, inspiring, and welcoming. Highly recommend!

Source: Google

★ 5

I have so enjoyed coming to the studio and pushing myself this past year. I started online classes this winter and even virtually the workouts and instructors were fun and engaging. It has taken me a long time to find a studio and a combination of workouts that I enjoy and will keep doing. Anna is awesome, friendly and welcoming as are all of the instructors. Great community of women. Love the music and routines—even barre ;) It has made a big difference for me emotionally and physically. I have always loved dancing, but strength stuff, not so much.

Source: Google

★ 5

I love this studio! Every class is new, challenging, and motivating. Anna is a light in every session, keeping everyone motivated and having fun. I leave every class happier and stronger than when I entered. Best part of my day!

Source: Google

★ 5

I’ve never been someone who works out regularly but Maiden Motion has changed that! I love going to these classes. It’s so much more than “working out” - I have a lot of fun and it helps my mental health (hello endorphins!). The focus is about being strong, confident, and having fun. It’s about wellness not weight! But as a side note, I do have muscle definition for the first time in my life.
Maiden Motion creates the best environment for fitness fun.

Source: Google

★ 5

Maiden Motion is a phenomenal boutique gym/studio. They offer barre, dance, strength and bounce classes. Each class is super fun and challenging. No class is ever the same and I have seen great results. However the real results have been in my mindset around exercise and wellness. Anna focuses on the whole body and the joy of movement. During the pandemic, Anna pivoted and recreated her uplifting community of women by having monthly virtual challenges based on a FB group. Give this studio a shot, you won’t be disappointed!

Source: Google

★ 5

A beautiful and inclusive studio that offers fun and challenging classes! Anna has done a great job of creating a welcoming community amidst the pandemic, and the studio certainly does a great job of keeping everyone safe.

Source: Google

★ 5

I don’t think there is anything bad I can say about this studio. I love what Maiden Motion stands for - wellness (mentally and physically) and most importantly body positivity. Anna, the owner, has gone above and beyond to make working out fun and not a chore. I’ve been attending Maiden Motion for a year and I have noticed a change in myself emotionally and physically. I’m stronger but I also have learned to appreciate my body and be grateful for what it has done for me. Even the members who attend classes are friendly and welcoming. Many studios I’ve attended in the past have a “cliquey” vibe but I have never felt that from any instructor or member from Maiden Motion. I’ve even told my mailwoman about the studio - that’s how much I love it.

Source: Google

★ 5

Source: Google

★ 5

I have never loved a studio so much! Anna has crafted such a fun, empowering, personal, and safe space to be active in. All the instructors have their own style, but hold true to the same principles, and I always leave class happier than when I arrived. There is a nice level of familiarity to the flow of classes, while the actual movements keep it interesting and challenging. The community of clients is warm and welcoming and we have a good time in class.

Source: Google

★ 5

I love Maiden Motion! I discovered them through Class Pass. Anna, the owner, is so welcoming and thoughtful. The vibe is amazing, the classes are hard, and everyone is welcome! My mom came along with me and loved it. All abilities are embraced and modifications always offered. Anna works so hard to create an inclusive, diverse community that values both physical and mental wellbeing.

Source: Google

★ 5

Maiden Motion has kept me sane during 2020. Through quarantine, the owner, Anna, brought so much joy through instagram live barre classes, zoom dance classes, and outside classes. Her community is full of fun-loving women who want to move and smile together. Not only do the classes bring me JOY, I am feeling so strong, fit, and confident. This studio encourages body positivity and feeling like your best self instead of promoting a goal weight or cookie cutter physique. I am so thankful to be a part of the Maiden Motion community and can't wait to watch it continue adapting, growing, and evolving.

Source: Google

★ 5

This is the best studio I have ever been apart of HANDS DOWN. The culture here is amazing. In my experience, people who go to this studio are approachable and friendly. This is truly a no judgement zone where you can let loose and work out with some new friends. Anna is the studio owner and she is an energetic, compassionate, and a super down- to-earth lady. She has really made the best of the recent COVID public health concerns by closing her doors before there was a mandate and offering virtual classes to this RVA community. She has been an inspiration to me to continue to work my body during this time and I cannot speak highly enough of her, her employees, and this studio!

Source: Google

★ 5

I’ve been a member here for about 6 months now, and I absolutely love it. While I’ve always been athletic and fit, I have definitely never been a dancer and had never taken a barre class before joining - I am SO happy I decided to try something new with Maiden Motion. The classes are approachable, great workouts, and most importantly truly fun! Functional workout moves (or barre moves) are easy to follow (especially after taking a couple classes) and choreographed to great music, so that you get a really challenging full body workout without even realizing it. Overall one of the most enjoyable workouts I’ve ever done. The instructors are all awesome, the community is positive and supportive, and there are extra events and challenges which add to the experience. Can’t recommend Maiden Motion enough!

Source: Google

★ 5

I love this place! Anna and her team have done a great job building a positive, welcoming community at Maiden Motion. Working out has never been so fun and uplifting. I enjoy mixing things up between workouts and dance sessions; no two workouts are the same, which keeps me engaged and makes time fly by!

The membership is more expensive than typical gyms, but for me it’s worth every penny. They also run pretty good specials that make it much more affordable (I saved $150 with the 3-month winter special). I’ve never looked forward to cardio workouts, but now I get up in the morning excited to get moving! My energy levels haven’t been this stable in a long time. The physical results come faster than I imagined too, which motivates me even more. If you haven’t tried Barre or could use a new studio to call home, definitely give Maiden Motion a try.

Source: Google

★ 5

Maiden Motion is the best!! What initially motivated me to join the studio were the classes- they are so challenging, but in the best way! I’ve tried a lot of barre classes in the past, but nothing compares to the classes at Maiden Motion- they are high energy, super fun, and no two classes are exactly the same. As someone who always ‘hated cardio’, I am so happy to have found the dance classes at Maiden Motion. They really get your heart rate up, and are so fun the class flies by.

While the classes alone are enough to make me love Maiden Motion, they are only part of what makes the studio so special. The community Anna has created is unparalleled. At Maiden Motion there is no negative self talk- the classes are about feeling strong and doing something good for yourself! Because of that, everyone who comes to classes feels comfortable and supported.

Source: Google

★ 5

If you are looking for a challenging workout that flies by because it is so fun, look no further than Maiden Motion. A welcoming atmosphere (and decorated so cute!) coupled with a friendly and energetic staff make for an amazing experience. The classes are catered to all levels and are driven by the music (which is also awesome!). They offer Cardio Barre and Cardio Dance classes, both equally awesome, and I always leave feeling great! If you have been thinking about trying a barre studio, go for it! You won't be disappointed!

Source: Google

★ 5

Source: Google

★ 5

I have been doing "traditional" barre classes for years and lately I'm really enjoying mixing it up a bit with Maiden Motion's "Cardio Barre." Each class is totally different and, while I totally understand the effectiveness of the micro-movements in more traditional barre, I'm really digging the larger more ballet-inspired movements as part of a varied workout regimen.

The studio is spacious and well thought-out and the cueing in class is A+

Source: Google