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Yoga studioAbout the Club
Find peace and well-being in Northern VA
We offer a variety of FREE introductory classes, including meditation, mindfulness, Tai Chi, and Qigong. Led by experienced instructors at our Ashburn and Oakton studios, these classes are available both in-person and online to fit your schedule.
Reduce stress, cultivate inner peace, and start your journey to a healthier you.
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Reviews
Rose Dastoori
★ 5
Really great experience!! Very knowledgeable teacher, the space was super clean and the class was so fun! Highly recommend!!
Source: Google
Dr. Kamran Dastoury
★ 5
Jason was very knowledgeable and skilled in teaching his form of Korean Tai Chi and meditation during a private class for us. His instruction was clear, patient, and truly immersive, making it easy to follow and deeply enjoyable. The experience was both calming and energizing, and he created such a welcoming atmosphere for me and my family. Excellent service all around—thank you for accommodating us and giving us such a meaningful, total immersive experience! Highly recommend. 🌟
Source: Google
faith deitrich
★ 5
The classes at Mindful Wellness offer a mix of yoga, tai chi, stretching, and breathing exercises that have helped to alleviate all the physical aches and pains that I get from work and improve my mental clarity and calm. The community here is also incredibly welcoming and I felt at ease from my very first class. Highly recommend trying a series of classes for yourself. They’re great for any skill level!
Source: Google
Frankie Russell
★ 5
Excellent classes! Highly recommended.
Source: Google
Natalie Torres
★ 5
I really enjoy the Meditation class with Jason. The focus is on stretching, breathing and thoughtful relaxation. It’s a form of exercise I find very beneficial and highly recommend this studio.
Source: Google
Lexi Delouche
★ 5
This is a great studio. It’s a nice mix of relaxation and physical challenge. Jason Moon is a wonderful instructor. Highly recommend.
Source: Google
Alfredo Gonzalez Briseno
★ 5
My daughter and I enjoy going to Mindfulness Wellness Yoga Taichi. Ms. Nago and Jason are lovely and kind people. If you want to improve your wellness and feel better, this is a great place to start. You probably know or have heard of the benefits of Yoga. Tai Chi or “meditation in motion” is also refered by Harvard as “medication in motion” for its health benefits. I recommend trying it for yourself.
Source: Google
Keyona
★ 5
I am so happy to have found Mindful Wellness Yoga Tai Chi! Jason Moon and the other Instructors are super easy going and the classes are great for all ages and every size. I instantly felt comfortable and at ease when I started. It’s a wonderful studio, great for de-stressing and overall refreshing.
I highly recommend Mindful Wellness, it’s a perfect place to begin your wellness journey!
Source: Google
Woo Yun
★ 5
Mindful Wellness is a gem! Great location with easy parking. The ambiance instantly puts you at ease—very zen. Jason was knowledgeable and cater to all levels. The classes offer a perfect mix of physical workout and mental well-being. Reasonable pricing and flexible schedules. Highly recommend for anyone looking to explore Tai Chi!
Source: Google
Michael Thompson
★ 5
Master Jason Moon and his team are the real deal. His down-to-earth instruction is clear and carefully tailored for each individual, no matter their age or conditioning. He is highly trained and deeply knowledgeable across a broad range of techniques and wellness topics. He applies those learnings to help each student achieve both immediate results and long term health and wellbeing goals. I cannot recommend this studio enough and consider myself a student for life.
Source: Google