MoreActiveLifestyle, LLC

Alexandria, 205 S Whiting St SUITE 402, Alexandria, VA 22304 | ★ 5 (71 Review)

📞 +1 703-828-7552

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Personal trainer Physical fitness program Weight loss service

About the Club

More Active Lifestyle is a unique fitness experience. We offer personalized workouts that are customized to meet your needs and are modified as your fitness journey continues. Our workouts are creative and no two sessions are alike. From fitness beginners to fitness competitors, we are your accountability partner and support system as you work to accomplish your goals. While exercise is an important part of the journey we also believe that nutrition is just as important. It begins at home and must be practiced consistently. When working with our trainers we focus on nutrition in addition to physical exercise. No matter your current level of fitness we would love the chance to help you reach your goals.

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 MoreActiveLifestyle, LLC
 MoreActiveLifestyle, LLC
 MoreActiveLifestyle, LLC
 MoreActiveLifestyle, LLC
 MoreActiveLifestyle, LLC
 MoreActiveLifestyle, LLC
 MoreActiveLifestyle, LLC

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Reviews

Crystal Alicia

★ 5

I had a great consultation and first session with Samuel! He was professional, knowledgeable, and made the workout both effective and enjoyable. I appreciated how he took the time to understand my goals and tailor things to what I needed. Just after one session, I knew I wanted to continue working with him. Excited for what’s ahead!

Source: Google

Crystal Talley Undefeated Mindset

★ 5

Best trainer around! If your looking for the BEST he is that! He has truly changed my life inside and out! I highly recommend!

Source: Google

Maimuna Jah

★ 5

Great motivator and a true professional! Their approach is complete health and wellness to yield lasting, life enhancing results!
Highly recommended!

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Genesis Hernandez

★ 5

Love working with Sam! He definitely pushes me to my full potential and is very motivating! Definitely worth it! 🙌🏽

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Franklin Garcia

★ 5

Started training with Samuel at More Active Lifestyle 3 months ago and the results have been really noticeable. With a meal plan and a training routine set by Samuel I was able to start my fitness journey. I highly recommend the experience and knowledge provided by Samuel.

Source: Google

Aisha Thomas

★ 5

Working with Sam, the CEO and owner, has been an incredibly transformative experience. His facility is top-tier, but it’s his coaching style that truly sets him apart. Sam is an inspiring communicator who motivates me to push toward my goals while being mindful of any temporary limitations I may have. Even on tough days, I leave our sessions feeling empowered and ready to take on the world. He goes beyond physical training—his approach feels like a mix of fitness coach and mental wellness guide. I’m proud to say I’m officially beach body ready, and I couldn’t have done it without him. Highly recommend!

Source: Google

Fahd Yousaf

★ 5

Samuel is amazing! He’s the guy to go to if you want your goals met. He’s knowledgeable, studies your body and comes up with the best game plan to conquer your goals. His facility is also very well equipped

Source: Google

Derica Smith

★ 5

I have been training with More Active Lifestyle for about 2 months. So far, I have enjoyed the interactive training style. The trainers are passionate about what they do and helping individuals meet their fitness goals. The owner is truly one of a kind. He will meet you where you are, but also pushes you to grow beyond your comfort zone. So don’t walk, run—to check out MAL.

Source: Google

Bash Bangura

★ 5

I can’t say enough good things about Sam and Moreactivelifestyle gym! From the moment I walked in, I felt welcomed and motivated. Sam is incredibly knowledgeable, patient, and always pushes you to be your best. He create workouts tailored to your goals, ensuring progress while keeping things fun and challenging.
The gym itself is clean, well equipped, and has positive, energetic atmosphere that makes you want to show up and work hard.
Sam I truly appreciate you as my trainer and the effort you put into helping me succeed. Your dedication, expertise, and encouragement have made all the difference in my fitness journey. I highly recommend you as a trainer to anyone looking to achieve their fitness goals.

Source: Google

Jallal B

★ 5

My experience with Sam and more active lifestyle has been all around awesome. Sam is very experienced with nutrition as well as body training. He was able to build a plan for me even with my injuries. I have been able to lose weight and get stronger and healthier. I highly recommend him.

Source: Google

Idriss Koroma

★ 5

The gym is at a fascinating location, and the gym itself has everything that one needs for a great workout. The gym is personal and private. You'll get a great workout without a hassle.

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Ekaterina Khoreva

★ 5

Sam is the best trainer ever!!
I knew he was the best since the first call we had. I already felt motivated to change my life after talking to him. Sam has great energy and he loves what he is doing.
My boyfriend and I have been working out for 8 months now. Each training with Sam is a new challenge and excitement. It is the best part of our week. Another great perk is that he has his private gym.
Here are some progress photos.

Source: Google

Lima

★ 5

I cannot recommend Samuel at More Active Lifestyle highly enough! As someone who has struggled for years to achieve my fitness goals, finding Samuel was a game-changer. From our very first interaction, his passion for wellness and dedication to my progress were noticeable.

Over the past 8 months of consistent training with Samuel, I've experienced a transformation unlike anything I could have imagined. His ability to motivate me to push a little further each day has been instrumental in my success. What sets Samuel apart is not just his expertise in fitness, but his genuine care for my well-being, both physically and mentally.

Samuel took the time to create a personalized fitness and wellness plan tailored specifically to my needs and goals. His attention to detail and willingness to adapt the plan as needed has been invaluable on my journey to becoming the best version of myself.

I am grateful to have a trainer who is not only passionate about fitness but also compassionate about helping me reach my full potential, mind, body, and soul. Thank you, Samuel, for your unwavering support and guidance. I look forward to continuing this exhilarating wellness journey with you by my side.

Source: Google

Tewah Diane

★ 5

Sam is very determined to give you the best so you achieve your weight loss goals. Very friendly, easy to talk to. Very flexible. The gym has everything you need, a variety of equipments and a very safe place. It has other new programs too.

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Joshua Tarrington

★ 5

Sam does a fantastic job at pushing you out of your comfort zone and unlocking your potential! I’ve had a few trainers in the past but Sam is in a whole other level!

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Lynette McClain

★ 5

I recently started training here and am truly excited! Sam is very personal, professional, and fun! I'm looking forward to my end results!!

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Jade Lilly

★ 5

I’m really enjoying my experience with MoreActiveLifestyle. Sam is my trainer and I'm so glad I connected with him he’s flexible with scheduling, he listens to my goals , he educates me on fitness and diet so I can better do my part in my journey, and he customizes workouts to push me toward my full potential. He has great motivating energy and working with him has made me feel more comfortable in the gym in sessions and by myself. It has only been 2 weeks and I already notice positive changes in my body, I'm looking forward to seeing more results and I'm happy I found MoreActiveLifestyle

Source: Google

Aisha Pervaiz

★ 5

Samuel is an amazingggg trainer! Very patient, passionate and knowledgeable of his work. He gives 100% every single session!

Source: Google

Theodora Howard

★ 5

MoreActiveLifestyle has a wonderful staff. They are kind and very friendly. They are knowledgeable and willing to meet your needs. They go Above and Beyond to make you feel comfortable and welcomed.

Sam is my personal trainer. His expertise and skills are evident from my first evaluation to my current results. Sam took the time to understand my concerns and desired outcomes, creating a customized workout plan that perfectly addressed my needs.

The entire team provides outstanding care and support, making my workout journey a positive and empowering experience.
I highly recommend MoreActiveLifestyle for anyone seeking a top-notch personal trainer. They've definitely changed my life!

Source: Google

MikeFor3

★ 5

Customer service is excellent. Samuel is very flexible & will meet your training goals. I’ve been a customer for some time now and I can’t complain about one thing.

Source: Google

Kelli Doss

★ 5

More Active Lifestyle is amazing! I have been a client for over a year. Prior to that I tried other gyms and fitness plans; but nothing stuck until I started working with them. I am more motivated and feel myself becoming physically stronger. I have never enjoyed exercise; but, Sam and Melvin bring the perfect balance of challenge, patience, and care—with a dose of fun. I can’t say enough about them! I recommend you check them out!

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notoya blackwood

★ 5

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Drea Dawson

★ 5

Sam is an amazing trainer. He has done a great job with this space and creating a place for folk to become more healthy and feel safe while doing it.

Source: Google

Kimberlee Phass

★ 5

I have been working with Sam for over a year now. I went in apprehensive, I had health and mobility problems. He assessed my individual needs and came up with a personal plan. He keeps the workout fun and challenging. He is always positive and reassuring. I am doing things I never would have thought I could accomplish. I have lost weight and gotten stronger. He is a master at his craft!

Source: Google

Whitney R

★ 5

Excellent gym! I would recommend this More Active Lifestyle to anyone who is looking to achieve their fitness goals. Samuel is a highly experienced Personal Trainer who is accommodating to all of your fitness needs. He is very professional and willing to go above and beyond to assist his clients in all areas of fitness and nutrition.

Source: Google

Adnan Ahmad

★ 5

Very experienced, personable, & effective trainer. Highly recommended!

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Brittany Gardner

★ 5

The trainers are extremely supportive. They know how to push you but not overwhelm you. Definitely recommend!

Source: Google

Jonathan Christopher

★ 5

I recently started working with Sam and it’s been great. He’s very charismatic and attentive to the needs of his clients. His training is both fun and challenging. Highly recommend

Source: Google

Dorian Davis

★ 5

Sam has been my personal trainer and a great motivator for over a year. The results I have achieved to date are largely due to Sam’s perfect combination of diverse training methods and challenging yet achievable goal setting. He is a truly excellent personal trainer. He is skilled, thoughtful, sensible and a pleasure to work with and talk to. He works with the whole person - mentally, emotionally and physically.

Same is patient, friendly and encouraging. I was more comfortable working with him than I've ever been with another trainer.

One of Sam’s strengths is in providing a program that never gets old or stale. He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment and your own body weight. With Sam you get more than a physical trainer of the body. You get a friend.

Although it may not have seemed like it while I was training, I thoroughly enjoy my sessions each week Sam and the team were so easy to get along with. They were very helpful, extremely accommodating and let’s not forget motivating. But, the best part of all is that Sam genuinely cared about his clients!

I would highly recommend anyone who wants to better their quality of life to work with Sam. I really can’t thank More Active Lifestyle enough!

Source: Google

Yolanda Lewis

★ 5

Great experience with Sam! He is knowledgeable and really takes the time to understand your fitness goals!

Source: Google

Whitney Barnes

★ 5

I highly recommend Samuel as your personal trainer. I have learned so much in a short time and he is a great motivator. I am grateful I found Samuel and his team!

Source: Google

Kristin Thomas

★ 5

More Active Lifestyle is amazing! I first started going to Sam in 2018. I’ve been trying to build muscle over the years and maintain a healthy lifestyle. Sam really pushes me which is something I need. I’m not going to just go to the gym and lift. I really need the encouragement and support, and I have always found that at More Active Lifestyle. Sam is also great with making sure I have structure during the week and sending me recommended workouts when I go to the gym on my own. Sam will also give wonderful recommendations on how I can increase my protein intake. The gym is fantastic. It’s clean, has a variety of equipment, and it’s an overall great space.

Source: Google

Emma Asiedu-Akrofi

★ 5

Sam is an exceptional personal trainer. After completing a thorough fitness assessment, he develop a personalized plan to help me meet my fitness goals.

He is very knowledgeable and provides explanations of how each tailored exercise impacts your body. Also, while performing an exercise, he provides gentle and positive corrections in order to ensure proper form and to prevent injury.

Overall, Sam is encouraging and makes working out fun and attainable for everyone. I would definitely recommend Sam and the More Active Lifestyle team to anyone looking to improve their fitness!

Source: Google

Brittany Carroll

★ 5

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Toni Carter

★ 5

Great workout and transformation experience

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Tesha R

★ 5

I don't think "personal trainer" is the correct title for Samuel. Honestly, I don't think there's a title for the comprehensive approach he takes when it comes to personal fitness. My experience with "More Active Lifestyle" is just that, a lifestyle. Whether in a group workout setting or one-on-one, Samuel helps you to achieve your personal goals and then pushes you beyond them, sometimes without you realizing. He invites everyone to join in on his active lifestyle inside and outside of the gym. Whether it's a summer bbq & yoga, kickball league, or Saturday morning bootcamp, all are welcome and treated like family. Guiding you to achieve your goal, is his goal.

Source: Google

Marc Fernandes

★ 5

I have never done the same workout twice in a week. Sam is extremely good at using different equipments to push the heck out of you.

He’s also a really good guy, cares about your journey and supports it.

Source: Google

T L

★ 5

Joining the More Active Lifestyle (MAL) community and, specifically, working with Samuel have positively changed my life. I began my work with Samuel at a time of uncertainty in terms of how to restart my fitness journey (after 3-4 years of non activity and poor food choices). I knew I needed help, and Samuel promptly and effectively provided that help. Under his guidance, I’ve lost ~85 lbs since October 2021. Most importantly, working with Samuel has taught me the importance of making fitness a natural part of my routine and lifestyle, especially when making an effort to maintain the success I’ve achieved. You can’t go wrong with MAL!

Source: Google

jalene brooks

★ 5

Sam and the More Active Lifestyle team have been an honest blessing in my life. They helped me get a plan together, kept me motivated and helped me through my entire body transformation journey. 10/10!

Source: Google

Elizabeth B.

★ 5

MoreActiveLifestlye has been such a phenomenal experience. I love the privacy that the gym provides especially which allowed me build my confidence at the beginning. All the trainers have been very patient with me and have helped me get to my fitness goals. Sam(owner) is very professional and knowledgeable in his craft and ensures that he pushes his clients to reach their maximum potential. Due to an underlying heart condition I am unable to all types of workouts, however Sam works with me and find either alternatives or allows me to pace myself to completion. I am thankful I found MoreActiveLifestyle because it has been an overall life changer and I highly recommend them if you our looking for a trainer or gym.

Source: Google

paul pierre

★ 5

Sam is hands down the best! His tailored approach to your body type and goals makes him the best trainer I have ever worked with. He takes the time to get to know his clients which allows him to tailor plans around you and not some cookie cutter stuff you can get off the internet. Highly recommended.

Source: Google

Macharia Brown

★ 5

The best fitness experience in my entire life. Custom tailored fitness programming along with world class equipment. Samuel is both inspiring and Scientific in his approach to helping me achieve my goal.

Source: Google

Edna Weekes

★ 5

My experience with Sam has been life changing. He is extremely knowledgeable about the body. He started with asking about my goals and also my daily habits then we created a plan that works well for me. It was important to find create a plan where I didn't feel pressure but motivated. The training experience with Sam is not just going to get you in the best shape of your life (if you're motivated too) but it's also helps build the mind.

Source: Google

Tammy Campbell

★ 5

Sam is amazing trainer and definitely knows his stuff from rehab to strengthen training. He’s worth the investment and you will change your body and get result that keep you wanting more. Sign up today and get Body By Sam

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Kyle Forte

★ 5

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David Griffin

★ 5

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PJ Watts

★ 5

Sam is a very attentive trainer and ensures every exercise is safe and effective for each client. He's also skilled in therapeutic stretching, and physical therapy movements. He's helped me get sustained results and avoid any strain/injury. He loves his craft and I love training with him.

Source: Google

Faizah Kumani

★ 5

Sam is an exceptional trainer! He is professional, knowledgeable, and ensures that all workouts are "personalized" and fun!

Sam's my guy!

Source: Google

Sofiat Abdulrazaaq

★ 5

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Candy Glover

★ 5

Sam is has great energy, is very empathetic and catering to your goals and is determined to help you get where you want to go without being overbearing or complicated. He really invests in his clients and craft. Great work!

Source: Google

Ebony Moore

★ 5

Sam is a GREAT trainer! He is professional and at the same time makes working out fun. This is his passion so he's here to genuinely help you and not just looking to be paid. I love that he wants to focus on the areas you want and doesn't make it about what he wants. LOVE ME SOME SAM!

Ebony

Source: Google

Sol

★ 5

He is knowledgeable and professional. Made me feel comfortable.The space is clean and well equipped. I’m looking forward to my sessions with him. Thank you Sam!!!

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Tanesha Wilkins

★ 5

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Kia

★ 5

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SHATARA MCSEE

★ 5

I've enjoyed working out at MoreActive Gym. It's a very welcoming environment and very clean. The trainers are knowledgeable and very personable. I've never felt judged no matter what part of the journey I'm in. I love Sam the trainer because he takes the time to explain the workouts, what part of the body is being worked and especially love his attention to form! He will correct you immediately if your form is incorrect to prevent injury. He always checks in with me on how I feel pre and post workout and keeps me accountable. I would definitely recommend MoreActiveLifestyle to train with.

Source: Google

Christopher Harris

★ 5

Very good experience. The most knowledgeable and detailed trainer I have ever worked with. The customized programs are the awesome!

Source: Google

Crystal Hills

★ 5

I’m no stranger to training and training hard but when you’ve been away for a minute it’s comforting to have a professional, knowledgeable, and efficient coach to get you back to in shape. Sam meets you where you are while still pushing you meet your training goals.

Source: Google

Jess Hall

★ 5

Sam is dedicated, knowledgeable, friendly, and gets results!!!

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Hensuli Kennedy

★ 5

Started training with Moreactivelifestyle in October 2020. I weighed 243lbs at time. Today I am 196. The work outs are intense but very effective. The trainer is very patient and tailored my workouts to my goals, which were to burn fat and build muscle.

Source: Google

Valerie Kongolo

★ 5

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Amy Schryver

★ 5

I usually don’t write reviews but Sam is the best Personal Trainer and I feel lucky to have found him! He’s super easy to get along with and really listens to what you need and makes each workout very individualized for you. He focuses on your strengths while also targeting your weak areas. Highly recommend him!!

Source: Google

Drapier Johnson

★ 5

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Jessica Kesler

★ 5

More Active Lifestyle provided such a great experience. For someone who hates the gym but felt sluggish and needed a push, More Active Lifestyle came in and really gave me the motivation I needed to get back into my workout routine. Samuel taught me to the tools and skills I needed to take my workout beyond our time together and incorporate it into my daily/weekly life. After my 36 sessions ended, I felt comfortable creating space and time to continue my fitness journey in and outside my home. Thank you to More Active Lifestyle for the support and professionalism as you gave me the tools to take my fitness journey to the next level.

Source: Google

Bilal Kargbo

★ 5

My entire family has been working out with Sam on and off for years now. He’s truly a professional that cares about his clients. I highly recommended Sam and you won’t regret his services.

Source: Google

Chris Coffee

★ 5

By far Sam is the best personal trainer that I’ve ever worked with and I refuse to be trained by anyone else at this point! Although Sam has several clients, somehow he makes you feel as if you are his only client. When we are training together he always greets me with a smile and positive energy. Sam provides you with a safe comfortable environment (No matter what shape you are in) that helps to build your confidence to accomplish your fitness goals.

When working with Sam he is always fully focused on me, my goals, and my form. Unlike some trainers, Sam is not easily distracted, and he listens to his clients! He understands that everyone is different, and that we all have a different starting point. As such, I know really enjoy working out overall with or without Sam. As a newbie to working out, it feels good to get a positive encouraging text message from Sam when I reach my daily finiteness goals (Through the Apple fitness app) on the days that I do not see him- it pushes me to keep going and not regress.

Im so pleased with Sam, that once my Wife gives birth- we both will be going to Sam together.

Source: Google

Laurel Bryant

★ 5

Would absolutely recommend. Not only was Sam knowledgeable but it seems like second nature to him. I had an injury in the past and have limitations which I need specific exercises for. He was able to give me the motivation I needed and also work with my specific need. I also got a really awesome stretch! Looking forward to future sessions.

Source: Google

Love Jones

★ 5

Hired sam as a personal trainer to accomplish my weight loss goals and he was excellent in helping leap to the next level. I highly reccomend him to anyone who is serious about getting in shape and healthy.

Source: Google

Natasha Ettienne-Modeste

★ 5

Sam is a awesome trainer. He is very attentive to your needs and motivates and encourages you to work toward your goals. Sam help me reach your goals and challenges me to push beyond my expectations. He ensures that my technique is always correct to avoid any injuries. I have seen improvements in my ability to lift progressively heavier weights & try different exercises. I highly recommend him.

Source: Google

Ebony Fox

★ 5

Sam is an awesome trainer. He took me from someone who hates the gym to a person who now exercises 3-4 times a week. He keeps me motivated and inspired to push harder, lose more weight and try new ways to stay in shape. He’s 100 percent worth it!

Source: Google

cynuch1

★ 5

Sam is The best trainer I have ever had. Sam is very invested in my progress, and he does daily check ins with me to make sure that I am staying on task. I highly recommend him for anyone at any stage of fitness.

Source: Google

Nofisat Almaroof

★ 5

Such a motivated trainer. Pushed me mentally and physically. I would recommend to anyone

Source: Google