Activity
Yoga studioAbout the Club
The Art of Yoga, compassion, creativity and community. A place to call hOMe & we travel leading YOGA Retreats around the country. We supply endless education, encouragement and enthusiasm from the heart as every teacher at My BodYoga works from a heart space of compassion. Yoga Studio, Retreats, Reiki, Sound Healing, Holistic Health, Reiki & Yoga Teacher Training Certification , Life Coaching, Meditation, Creative Wellness Workshops & Music.
We embrace the yoga sutras of Pantanjali and the heritage of the yoga practice.. The yamas and niyamas are yoga's ethical guidelines we practice, breathes life into our yoga practice not just being confined to the yoga mat but a lifestyle applied in everyday living.
Photos
Leave a Review
Reviews
Nola
β 5
Love the vibes, the ambiance, the classes offered, the teachers and the yogis who come to practice here. Hot Hatha is especially my favorite here. There are no expectations, no judgment. You do you.
The interior is bohemian and feels like Alice, the owner, always rotate through different matΓ©riels and dΓ©cors. This space is truly is a gem for the local yoga community.
Source: Google
Ali M
β 4
Great atmosphere and very friendly people! Like seriously, the owner and instructors at this place have to be some of the most welcoming and nicest bunch of people that Iβve ever met.
I tried their free 3-day yoga pass and enjoyed it. However, I will say that this studio places (or seems to place) a heavy emphasis on spirituality vs. yoga as a form of exercise/fitness. As someone whoβs loosely spiritually, at most, it was a nice thing to experience, but was a bit too much for me personally. So if youβre like me, and enjoy meditative practice in your yoga sessions but want the focus to be on fitness/balances/cardio, this might not be for you either. I also found myself wishing that they had more class offerings throughout the week, but they are a small privately owned studio, so I get it. Overall, I would very much recommend this place to anyone looking to really incorporate their inner spirituality into their yoga practice. Namaste!
Source: Google
mandy lewis
β 5
I loved the teacher and the atmosphere
Source: Google
susan richmond
β 5
Mr.Quentin
Was patient and mindful of our limitations while making the class most beneficial to all of us. Thank you
Source: Google
Larry J
β 5
The class , Gentle Yoga for Everyone, was great; the facility is fabulous; and the people are so nice!
Source: Google
Jeanette Alvarez
β 5
I did a one month trial and really loved it. This was my first yoga experience and felt comfortable. I tried the following classes: Reiki Restorative Yoga, YOGA Chakra for EveryBody, and HOT Hatha Yoga. I ESPECIALLY loved that unlike other studios and classes at gyms there wasnβt crazy limited slots or annoying waitlists.They donβt offer early bird classes however, they do offer evening which was perfect for me. Staff is very nice and the place itself is so peaceful. As far as pricing, I got a great deal on Groupon for one month of unlimited classes. I am considering getting a membership and snapped the picture attached (I am sure this is subject to change).
Source: Google
Jo Lynn
β 5
The instructor listened to my description of my physical challenges and assured me that it wasnβt a competition and I could do whatever modifications were needed. And she was very serene and zen like while leading the class which added to my overall sense of enjoyment. And I also enjoyed the space.
Source: Google
Emily Huamani
β 1
Got a groupon to try out some yoga and tried calling them to inquire on how to make reservation for a class never got a response. Called multiple times, emailed, and even went to their location and got no info. Got a refund thru groupon instead. Wish there was better
communication bc was really looking forward to it!
Source: Google
LJUVA CORBETT
β 1
Source: Google
nancy hummer
β 5
My BodyYoga is a safe and supportive space to re-center, renew, and recover from life's challenges. Alice and her staff are not only brilliant yoga instructors but are also kind and caring.
Source: Google
John Wilson
β 5
I Love My BodYoga the people are amazing!
Source: Google
Michelle Davis
β 5
Source: Google
Emily Thaler
β 5
First time trying hot yoga and first time going to My Bodyoga studio. It was a great experience! Studio is small and cozy and ambiance is amazing. During the class there were essential oils that made the hot yoga experience so much better. I will definitely be telling my friends and returning.
Source: Google
Auzie Karimi
β 5
Source: Google
Ronda D.
β 5
Alice is an extraordinary instructor. Afterwards my mind and body felt wonderful. The next day my body was a little sore which meant I had a good workout. I loved her putting us in a small circle and giving us each time to talk about our journey. And I also enjoyed doing the sun salutation series.
Source: Google
Elizabeth Salayon
β 5
Great instructor! Clean and welcoming place to yoga π§ββοΈ
Source: Google
Elaine Corsino
β 5
Fantastic instructor and ambiance!
Source: Google
Nate Harner
β 5
Small group, quiet, beautiful interior decor and setup, and felt more peaceful and optimistic after than I have in a while. Will definitely return and invite family or friends. Thanks Andrea!
Source: Google
Mark M
β 5
Source: Google
Gayle Whitlock
β 5
Beautiful studio, amazing instructors!
Source: Google
Meghan Fallon
β 5
Source: Google
Brittaney Barts
β 5
This was my very first in person yoga class and it was magical. I've been practicing at home for a little over 2 years and being able to drop in and feel so welcome was such a sweet experience for me!
Source: Google
Tal Sullivan
β 5
Source: Google
chrystal young
β 5
The young lady at the front desk was very welcoming! The instructor was phenomenal! The atmosphere was calming! Great first experience!
Source: Google
Wendy Maurer
β 5
Love the facility, instructor, and overall vibe of the place.
Source: Google
Karl Glasbrenner
β 5
I am in my mid-60s and wanted to improve my flexibility and balance. At the suggestion of my masseuse, I enrolled at MyBodYoga and attended my first class today. The facility is very inviting, with soft Zen music, incense, and soft lighting. The classes are all geared to beginners & intermediate level students. No pressure or critiques from the instructor; you progress through practice. The instructor (Alice) was very friendly & knowledgeable, giving clear instructions. At the end of the session, I felt improvement in my posture, with renewed energy! I also left with a greater sense of calm and relaxation. Highly recommend for seniors looking to keep or get in better shape.
Source: Google
Destiny Claiborne
β 5
I had been looking for a yoga studio for a very long time, something that catered to all skill levels. I found MyBodYoga online and the reviews spoke highly of the staff, experience and the studio, so I figured I would give them a try. I was not disappointed, and will certainly be back!
Source: Google
Will Lynch
β 5
Beautiful studio with wonderful instructors. Lots of very good class options on the schedule.
Source: Google
Mina 11
β 5
I got emotional from the yin yoga session and let out inner trauma. Awesome healing session for me :) love this studios vibe everyoneβs nice
Source: Google
Edmundo Ortiz
β 5
Really I would give this yoga studio an 11! The staff is super friendly. I also appreciate the aura and vibe of the practice in this studio. I went in stressed, and I left calm and energized. Im so glad to have found this yoga studio. I feel that the instructors are passionate and extremely knowledgable about their practice. I also notice that they take time to continue their journey of knowledge which is important. Whenever I step into the studio, I always feel a great energy, aura, and calm there. I also feel I am in a positive environment where I can be worked the right way (challenged & time to catch my breath). I love that I do not feel judged with what I can and cannot do as far as poses go. With time, I am positive this studio and practice will help me in my journey of healing.
Source: Google
Susan Rocco
β 5
Mybodyoga is a welcoming and accepting. The moment you walk in you are greeted warmly and there is an atmosphere of peace and calm. The instructors are amazing, and the owner, Alice is kind and friendly. If you are looking for clarity of mind and spirit for an hour, look into a class at Mybodyoga.
Source: Google
Sylvia Normore
β 5
That was my first yoga session. I'm a regular gym person I workout 5 days a week but I need to stretch more. I really like the atmosphere at My BodyYoga.
Source: Google
Evelis Rehman
β 5
I attended Saturday morning's 9:45 class and it was exactly what I needed. You instructor was fantastic. I've visited several studios in the area and yours has been the only one that made me feel welcomed, that felt like genuine yoga practice, and provided a space that harbors and nurtures those practices. I look forward to trying some of the other classes you offer.
Source: Google
Jen R
β 5
I love the environment and acceptance at My BodYoga. I will be returning and recommending it to my friends.
Source: Google
Page
β 5
Wonderful studio. Iβll be frequenting this place! Great range of offerings and warm inviting setting.
Source: Google
Mike Blevins
β 5
Great studio, with fantastic, involved teachers and a great staff and vibe.
Source: Google
Hattie McLeod
β 5
Source: Google
Hamidullah Noorzai
β 5
Source: Google
B Wilson
β 5
Beautiful space that provides a sense of community, judgment free. Bonus- you can also get the best massages in addition to your yoga fix.
Source: Google
Diana Filkins
β 5
Love the yoga classes and the workshops. Studio is clean and instructors are helpful. I wish they had more classes on the schedule...Alice said they were expanding :)
Source: Google
Trinity Story
β 5
Alice and her team are great at what they do! This is a truly restoring environment and you name it, they heal it. Truly recommend for first time yogis. They even do massages!
Source: Google
Vonda Merrill
β 5
Iβve been to other yoga studios, but none compare to the vibe and variety at My BodYoga. Best place ever!
Source: Google
Joelle Blas
β 5
I started coming to this yoga studio about 2 years ago, after I graduated college. Yoga helped me relieve the stress I was feeling entering the workplace & starting a new chapter of my life. The amazing people at MyBodYoga helped me feel comfortable beginning my yoga practice. Yoga & the mybodyoga studio are now part of my lifestyle. I highly recommend MyBodYoga!
Source: Google
Maryann Smid
β 5
Iβve been attending this studio for about 8 months now. I was a true newbie when I walked through the door to redeem my Groupon for 30 days of unlimited classes (which was a great deal). After one class, I was hooked! This studio is welcoming, relaxed, cozy and perfect for beginners. The instructors are kind and engaging and put you at ease the moment your practice begins. Classes are small and everyone moves at their own pace. Lots of classes to choose from for every level. After just a few months, I saw great results in my strength, balance and flexibility. I signed up for a year of unlimited classes and never regretted it!
Source: Google
Karen Churchill
β 5
I was new to yoga and tried a month of classes at My Body Yoga using a Groupon. They have so many different classes and I tried most of them, all the instructors were so patient and helpful. I liked it so much that I joined for a year.
Source: Google
Alex Fernandez
β 5
This studio is amazing! The ambiance is so relaxing and you feel at peace. The classes are amazing as well, with a reasonable class size. I use to do yoga by myself or at the gym but being here is an experience completely different. I highly recommend at least just going to one class, because youβll want to go back for more.
Source: Google
Denise Cole
β 5
Love MyBodYoga! Always leave feeling refreshed, energized, loved and appreciated. Great community, no judgement, so much love and light. They are like extended family! Mind you I only started yoga in November of 2018. All the teachers are awesome! The workshops, the connection to the community and charityβs and so much more...Absolutely love Kiaβs Chakra Class. I could go on and on, but you just have to experience it for yourself. You will be amazed and you will want to be a part of it. Namaste ππ¦ππ¦
Source: Google
Liz Mack
β 5
Had the most relaxing Spa Yoga class with Alice this morning. The variety of classes keeps me coming back....and the studio is so calming and welcoming.
Source: Google
Janeale Rambaran
β 5
Omg, I love this place! Their candles smell so good, it's just relaxing and peaceful but it also gives you a great workout. The essential oils they use at the end is a perfect close after a session.
Source: Google
Elaine Minh Nguyen
β 5
The environment is really nice. The instructor is friendly & helpful.
Source: Google
Santa Claus
β 5
Source: Google
Katie Dixon
β 5
I have moved several times over the years and have been to many other yoga studios and have always looked for two things, quality instructors that can keep me in shape and a positive environment to calm my mind. My bodyoga delivers both 110% My bodyoga is by far one of the most unique yoga studios I have joined. The hang out area is awesome and all their cute yoga stuff for sale is reasonably priced and high quality π Im in love
Source: Google
Lake Ridge Gardeners
β 5
Source: Google
Rick Evans
β 5
I have significant low back pain. Alice gave me a complimentary class and I found it to be at the right pace and intensity to convince me to sign up for additional classes. It is, to my knowledge, the only place in my area to offer mid-morning classes Mon, Tues, Wed, Fri and Sat. Not too mention the absolutely unique soothing environment. Can't really explain it here. You just have to drop by and take a look for yourself. Oh, by the way, I'm a guy. And most guys have no idea how yoga strengthens the body and mind. Glad I was open minded about looking into it.
Source: Google
Ariel Brunsvold
β 5
I really enjoy this studio. I have been going to Laura's classes on Wednesday evenings. I have a desk job and even though I can only make it once a week her class has helped tremendously with my neck and back issues. She does a very good job making this time about you and your body, always incorporating modifications and reminding you to listen to your body. I would HIGHLY recommend her class.
Source: Google
Vicki Gowin
β 5
THE best yoga studio in the area! I usually attend restorative or spa yoga classes but have heard all are good. Alice is one of two yogis that can actually help me quiet my mind and meditate! The studio has a wonderful ambiance and vibe. Book a massage after restorative yoga sometime...guarantee you will not be disappointed!
Source: Google