★ 5

If I could give 10 stars, I would. Solid 5 out of 5. Sam is the best trainer I’ve ever worked with.

I started with him in October 2024 after being out of the gym for over four years. I was out of shape, frustrated with how I looked and felt, and honestly a little intimidated to start again. But Sam made it easy. No judgment. Just support, structure, and smart training that actually works.

He trains with purpose. Every movement has intent. You’re not just burning calories, you’re building real strength, mobility, and confidence. I’m just stronger now. I’m lifting heavy, muscle definition is showing, and I can clearly see how much my body has changed over the past few months. I feel like myself again.

And beyond the training, Sam’s just a great person. Easy to talk to, brings good energy, and might be a low-key chef. Ask about his recipes. I’ve been waiting on that cookbook for months. (Still waiting, Sam 👀)

I moved out of the area recently, but I still plan to train with him whenever I’m back in town. That’s how much I value working with him.

If you’ve been thinking about it, take the step. Getting started was the hardest part, but it’s easily one of the best decisions I’ve made.

Source: Google

★ 5

Sam is an excellent trainer. He’s very knowledgeable and professional. He takes the time to explain proper form and techniques. Highly recommend him!

Source: Google

★ 5

I have been training with Sam for about 6 months now and I am so glad I started. I was apprehensive about paying a trainer, but it has been very worth it. Sam is very knowledgeable, friendly, and helpful, and Ive definitely seen the booty gains over the past 6 months, so Im excited about that and know its thanks to all of Sam's suggestions! Get on his wait list and you won't be sorry :)

Source: Google

★ 5

Sam is a great coach and motivator. He is extremely knowledgeable and thoughtful in his approach with each client. Most importantly, he is a genuinely nice guy. Whether you are an elite athlete, just getting up off the couch for the first time, or somewhere in between, Sam will help you set goals and pursue them with his boundless enthusiasm.

Source: Google

★ 5

Sam is an exceptional coach. He helped me prepare for two completely different athletic events in 2024–the ball hockey world championships and a marathon—and I felt physically ready for both. Throughout my time working with Sam, he’s listened to my feedback, chased down my questions, and adjusted our plans when needed. He’s also educated me along the way, which has fueled my interest in and engagement with my fitness goals. Whatever your fitness goals are, Sam can help you get there.

Source: Google

★ 5

Sam is truly excellent at what he does. He’s passionate about his work, genuinely cares about his clients’ progress, and stays focused on helping them achieve their goals. He’s friendly, professional, and fully committed to the process.

Within just a few months, I—and everyone around me—started noticing significant changes. I was standing taller, feeling stronger and more energetic, and, most importantly, I felt healthier overall. Sam stays up to date on the latest research and science-based fitness practices, particularly regarding longevity and overall health, which adds immense value to his training.

The impact Sam has had on my health goes far beyond building muscle—it’s been transformative for my well-being. I can’t recommend him enough for personal training. I’m excited about the year ahead and breaking new boundaries in strength training. Thank you Sam!

Source: Google

★ 5

Source: Google

★ 5

I’ve been coaching with Sam for the last two months. I’ve been having a good improvement. I can feel he is very professional. I recommended for everybody.

Source: Google

★ 5

I cannot say enough good things about Sam. He is a highly knowledgeable, kind, and a big motivator in my fitness. I look forward to my training sessions! You will never regret making your fitness and health a priority! I have been training with Naxos for almost 2 years and I am proud to say that working with him, I have never been stronger. And I'm 40 this year!!

Source: Google

★ 5

Recommend for any level of fitness. Enjoy my experience and look forward to my weekly sessions!!

Source: Google

★ 5

I started training with Sam in June and couldn’t be happier with my strength gains. I have hit some major PRs and continue to get stronger. He’s not only knowledgeable about strength training but also has given me some really great advice on a proper diet to stay fit. He’s very fun to work with and I strongly recommend him to anyone serious about making a life change. Thanks Sam!

Source: Google

★ 5

I have been training with Sam for 2.5 years. He is a great trainer -- very courteous and supportive. Yet, he knows how to challenge for greater range of motion, etc. It has been a wonderful experience. His rates are very reasonable. I would encourage anyone thinking of personal training, to email Sam for a complimentary session.

Source: Google

★ 5

I started training with Sam to gain more confidence in the weight room. I have an athletic background but never really lifted before so it was daunting to start. Sam’s program has been empowering for me, I feel much stronger and more confident already. His prices are much better than the gyms in the area, the equipment is great, and it’s really nice to have the whole gym to yourself.

Source: Google

★ 5

My sessions with Sam are hard but I always leave with a great sense of accomplishment. I have been working out with Sam for over a couple of years and I feel better than I had in a very long time. Sam customizes my workout sessions and does an excellent job adjusting to all kinds of factors and circumstances (e.g., when I miss a few sessions due to travel or injury, or when I have shown good progress and need to be challenged) and focusing on my needs (e.g., preparing me for my soccer comeback after many years without playing). He is very knowledgeable about fitness and provides advice on a holistic way about diet, mindfulness, dealing with stress, etc. A great experience and a real bargain.

Source: Google

★ 5

Sam's workouts are great! They are thoughtfully tailored to your individual needs. Sam is always prepared and the training sessions seem to fly by. I highly recommend him.

Source: Google

★ 5

Sam is very knowledgeable and profesional. He provides a great training environment and well thought out, challenging, and fun training sessions. Sam ensures that all exercises are conducted safely and efficiently. Highly recommend!

Source: Google

★ 5

Sam is a great trainer! I have been working with Sam for just about a year and it's my first time working with heavy weights. He is very knowledgeable and supportive. The workouts are always varied and dynamic. I look forward to every session.

Source: Google

★ 5

Strength training with Sam at Naxos has been such positive change in my life. His studio is always clean and includes a wide variety fitness equipment. He has taught me how to lift heavy weights correctly and confidently. His workouts are well planned and tailored to challenge each individual. Sam is professional and personable, give him a try!

Source: Google

★ 5

I started working with Sam over a year ago and have been so impressed by him. Not only as a trainer but as a business owner. He has great ideas to grow and improve his business and has already made lots of positive changes in the year I’ve worked with him. I have recommended him to many people I know and will continue to do so. He has earned every one of the 5 star rating I gave him.

Source: Google

★ 5

Sam is very well qualified and has a wealth of knowledge about strength training practices, nutrition advice, and general fitness. His training space is organized with high quality equipment. He is encouraging and always completely focused on the client he is training. Regardless of where you are in your fitness and strength journey, he will keep you moving forward. Highly recommend!!

Source: Google

★ 5

I’ve been working with trainers for the past 8 or so years and Sam is by far the most professional, knowledgeable, effective and respectful trainer I have ever worked with. Great equipment and location as well. Highly recommend!

Source: Google

★ 5

As an older man I was hesitant that weightlifting would be the right thing for me but after working with Sam for the past year the experience has been life changing. I feel great and I’m moving better than I have in years.

Source: Google

★ 5

10/10 would recommend. Very professional, communicative, helpful, and customized to your personal goals!

Source: Google