★ 5

I just started CrossFit and Coach Kevin has been amazing. He’s incredibly knowledgeable, patient, and makes sure I’m moving safely while still pushing me to improve. The gym has a great vibe and welcoming community—perfect place to start and grow!

Source: Google

★ 5

Great place with great coaches.

Source: Google

★ 5

Source: Google

★ 5

Outstanding! Had my first class with Instructor Andrew. Wow, amazing patience, focus on safety, form, taking it slowly and having fun. I did my first barbell snatch and some jump pull ups. He even showed me how to climb the rope after class. Amazing place, great vibes, let awesome as a total newbie. Confident to come back!

Source: Google

★ 4

I had two drop ins at this place . Very friendly and welcoming coach, nice people, I had pleasure working out there.

Source: Google

★ 5

I'm a drop-in and Had a great time, the workout was fun and the couch was attentive. Everyone was welcoming and quite helpful. I'll definitely be back

Source: Google

★ 5

Source: Google

★ 5

Came for a drop in, Kevin was really friendly and welcoming. Great class scheduled!

Source: Google

★ 5

Source: Google

★ 5

The reviews are spot on! Coaches? Amazing. Community? Legit. Supportive atmosphere? 100%. I am over 50 and trying to take my fitness seriously. I am so glad I found NDCF! The coaches and members are welcoming, supportive and helpful. My first class I had another member come up to me and give me some tips. No one prompted her, she just did it. The workouts are hard, but I have found I can do more than I thought with the coaches helping me. Looking forward to my future self.

Source: Google

★ 5

Loved this hole in the wall gym, was a fun workout and Kevin is an excellent coach! Happy I dropped in while in town for business!

Source: Google

★ 5

Great coaching and great energy. Coach Kevin will adjust workouts to fit anyone's current fitness level and push you as hard as you need or want to be pushed. I really appreciate the attention to detail on each aspect of every movement.

Source: Google

★ 5

I cannot speak highly enough of the gym, coaches and community. Any level of CrossFitter can walk in and they’ll have a plan for them. The coaches are invested in your progress. They have the expertise to help improve form and technique of complicated lifts and the care to encourage you thru those ‘gutcheck’ workouts.

One example of their investment: I was able to get to a holiday partner WOD (31 heroes) last minute. I was the odd number of the group. Kevin, the owner, could have set me with another pair as a 3rd wheel. Instead, he looks at me and says ‘let’s do this’ and hops in with me on no notice!

6 stars if they had it. Recommend all day.

Source: Google

★ 5

Source: Google

★ 5

Friendly owner, great coaches, nice clientele

Source: Google

★ 5

This is a great gym and so inclusive. The coaches here are amazing and work with you every step of the way. I started in July 2021 and have seen so much progress and you get celebrated and held accountable for. This is definitely like a gym family and the community is so welcoming. I love all the events that they hold as well. Definitely recommend

Source: Google

★ 5

This is a gym that anyone can walk in to and feel comfortable! As a new mom who hadn't been to a gym for over a year, I was nervous to start working out in a group setting. What I found at New Day was a community of coaches and members that are always welcoming and supportive, celebrating each others' individual victories. The coaches have the expertise to scale for any skill level, so I never feel intimidated. I look forward to coming to New Day. Every workout makes me feel stronger and more confident. 100% Recommend!

Source: Google

★ 5

Source: Google

★ 5

Whether you are just starting to exercise or are a high-level athlete, look no further than New Day! The technical knowledge and energy in this gym is unmatched and the coaches will go above and beyond to help you develop/crush goals on your fitness journey. The community and atmosphere are incredible - instead of finding that exercise is a chore, I now very much look forward to going to New Day class. Since joining this gym, I have tapped into an inner/physical strength that I did not know I had. You will find your greatness here, I promise.

Source: Google

★ 5

Genuinely great place if you are ever interested in learning about or trying CrossFit. The coaches are caring and are always available to help. Plenty of opportunities to work 1 on 1 or in a group. No regrets here. I’m glad I made the decision to sign up.

Source: Google

★ 5

I have worked out at New Day Crossfit for 5 years. Even though I get a little older, I keep getting a little stronger and mobile. KJ and the staff are great coaches who want to help your reach your goals. Classes are very supportive and make me want to be my best.

Source: Google

★ 5

Updating my review.

My son is now 13 and participating in classes with adults. It is going extremely well, even though he is not what I would consider to be athletic. We are very happy members.

————
My son does the kids Crossfit class, and he loves it. Kevin is very creative at putting together exercise games that keep the kids fully engaged. It is never boring!

Source: Google

★ 5

As an avid CrossFitter who has OWNED a gym, traveled to many others, and belonged to a few along my 11+ year journey, I consider NDCF a home away from home. As a Coach here you may think I'm biased, but there are several other gyms in the area I could have chosen to work, however I made it a point to reach out personally to work HERE! This gym and it's community is fun and supportive. The programming focuses on the basis of functional fitness: Strength, Speed, Endurance, Stamina - always varied. On a personal note **No matter how I feel about life at the moment, the minute I step through those doors - everything just feels right again.

Source: Google

★ 5

Small, community-centric CrossFit Gym. Diverse clientele. Welcoming to people of all backgrounds and athletic capabilities.

Been around for years. What are you waiting for?

Source: Google

★ 5

New Day CrossFit (NDCF) is not your ordinary CrossFit box / gym. It's a community, a family. They are welcoming of all people no matter your skillset or your background.

I joined NDCF a couple of months ago & I couldn't be happier, or in better shape, after choosing to go with NDCF. I have arthritis in both of my shoulders. NDCF was the first gym / box that did not push me away because my mobility was limited or try to push towards a one-on-one personal trainer program that I just couldn't afford.

Everyone at NDCF has been very understanding of my situation, kind, motivating & is determined to see me succeed in my goals; not theirs. All the coaches work with me to ensure that I can do the exercises / movements successfully, even if it is modified version, until I gain mobility and strength the necessary areas & joints. They do not push you to do anything that could hurt you.

In just a couple of months I have lost 10 lbs., I know it's not much, but it is to me. My family, friend, & co-workers have even noticed a change in me. Not just the physical change, which they have noticed & they all like, but a mental change. My self-confidence has started to come back, I'm happier, & healthier.

Thank you NDCF Family!!

Source: Google

★ 5

Source: Google

★ 5

Just did our first workout there and loved it. People and space were great, can't wait to come back.

Source: Google

★ 5

Source: Google

★ 5

Excellent coaches and great atmosphere!! 👌

Source: Google

★ 5

Source: Google

★ 3

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Having a blast at Newday CrossFit. My entire family goes and we are crushing it. Kevin is a great coach who shows real interest in his customers.

Source: Google

★ 5

Source: Google

★ 5

The community is amazing, the coaches are focused and knowledgeable. A great place to reach your potential as an athlete!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great facility and even better coaching staff. Kevin is simply an amazing person and coach and has created a welcoming, family atmosphere at NDCF.

Source: Google

★ 5

Amazing crossfit gym. Great for all fitness levels

Source: Google

★ 5

I've gone to a couple open gym events that New Day cross fit hosted and just recently decided that this is somewhere I definitely want to be working out. Everyone involved is incredibly kind and understanding of where you, as an individual, are at. Even after just a few workouts I've noticed my skill and endurance increasing, slowly but surely.
The thing that sets this gym apart of all the gyms I've been a part of is the sense of family I get as soon as I walk in the door. Everyone wants to see you succeed and that is a huge motivation when you're trying to get yourself through a tough workout.

Source: Google

★ 5

In the past month, I joined New Day Cross Fit, which was a surprise to me since I never imagined I would be one of "those people." (You know, the super fit kind that frequently checks out their arm muscles.) I must say, my first time cross fit experience was a delight! The group was welcoming, the coaches were attentive and it did not matter your age, strength or skill, everyone can take part. The best thing is, the coaches work with you! It was as great of a workout as it was a social experience. I get to know new people at the gym, as well as amazing looking arms!

I have tried gyms in the area and nothing has stuck, nor has it motivated me to continue attending. After a long day at work, and a commute to DC, I find myself motivated to get to New Day Cross Fit and work out. It's an easy car ride, down Beulah, right onto Telegraph Road, another right onto Newington Road and you are pretty much there. I encourage you to give it a shot, they offer a FREE WEEK to see if its something you might be interested in.

Source: Google