Orangetheory Fitness

McLean, 6623 Old Dominion Dr, McLean, VA 22101 | β˜… 4.8 (144 Review)

πŸ“ž +1 703-722-0601

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About the Club

Orangetheory Fitness in McLean, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in McLean, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

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 Orangetheory Fitness
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Reviews

Kim Rotondo

β˜… 1

I made the mistake of registering for a tour of the mclean facility, and cannot stop the unrelenting calls hounding me. My voicemail has been jammed by calls from orange theory reps for the past several months asking me to call and stop by. Clearly, i have no interest in encouraging the aggressive marketing calls. I truly regret ever contacting them. Chris from the Mclean location calls me every other day and leaves a vm. PLEASE STOP CALLING, TAKE ME OFF ORANGETHEORY CALL LIST. This sort of constant contact is unproductive and has the reverse effect - damaging the branding and marketing effort. AGAIN, take me off your call list.

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Pamela LaFontaine

β˜… 5

Welcome back to McLean OTF Studio, Sheina! Great workout today! Loved the new Y-Bells which I have not yet seen in other studios. Love your motivational coaching voice & style! God Bless, Pamela

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Brian Bender

β˜… 5

Class based gym. All are welcome. Any fitness level. Great 1 hr workout
Stop in for a free intro class.

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christopher cleveland

β˜… 5

The Best 1 hour workout in McLean really good community here. Great class times as well they are open from 5am-12PM. then there’s a little break before the evening classes that start at 4:15PM most days but there is a 3PM on Monday and Friday little added bonus. 6:15am or 12PM are my favorite classes to take. Plenty of free parking too huge lot in the back. Neutral Ground is right across the way grab a workout grab a drink at night or on the weekends!

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Elisabeth Hahn

β˜… 5

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Pravin George

β˜… 5

Best one hour workout around. Timing s at this studio aren’t as flexible as some in the area, but the coaches and staff so far have been great!

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Mohammad Adeel

β˜… 5

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Kira

β˜… 5

МнС ΠΎΡ‡Π΅Π½ΡŒ нравится, Ρ…ΠΎΠΆΡƒ ΡƒΠΆΠ΅ мСсяц. Π§ΡƒΠ²ΡΡ‚Π²ΡƒΡŽ сСбя Π»ΡƒΡ‡ΡˆΠ΅. Π Π΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡƒΡŽ.

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Rubina M

β˜… 5

I love this place. I've been going to OTF for about 9 months and have been to many different locations. This one is my favorite. I love the coaches and equipment. The treadmills are much more comfortable than any I've ever used. I ran past this OTF studio for years during my runs and never considered joining, thinking this was just a fluff workout. A friend mentioned how intense it is, and I have to say my fitness has improved tremendously since starting OTF compared to just running.

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Jaimie Ninan

β˜… 1

I have now had 2 experiences with this particular location. This is not my home studio, but sometimes my work locations require me to go to different studios. The first time I went, I had a male instructor, who showed no enthusiasm, support, or care. It seemed like he was there just to read off a set of directions. No words of encouragement, or anything to that nature. I was cool with it until I realized that while he was standing next to me, he couldn't be bothered to tell me that I was doing a weight lifting exercise incorrectly, and I only noticed it halfway through the block. But no supportive behavior throughout the entire class. I decided that I wouldn't take him for another class if I had to come back to this studio. A couple of days later, I signed up for another class with a different instructor. The next day, I had an early morning emergency and was running 5 minutes late, so 30 minutes before the beginning of the class, I called to make sure I could still come. I was told it shouldn't be a problem. I came exactly 5 minutes later, and was told by the coach that not a single station was available. And then she left. Not another word. The front desk person was still there, and I stated that I signed up for the class yesterday, so I don't know why stations would be unavailable. He stated that there might be people who didn't sign up for the class. So I essentially wasted an hours worth of my time, so I couldn't work out. So now, 2 instructors that were less than acceptable . I haven't experienced this in any other studio in the area and I think it's important to point it out, especially if you have an expensive membership.

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Miguel Leal

β˜… 5

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Max Fisher

β˜… 5

I like the coaches at McLean Orange Theory. They are upbeat, encouraging people who make exercising fun and addictive. I look forward to the classes.

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Paula Graling

β˜… 5

The work outs are awesome and the staff are so helpful when you have an issue .

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Ellie J

β˜… 5

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Shiva Roghaee

β˜… 5

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Ajay Tejasvi

β˜… 5

Great exercise studio in downtown McLean. Lots of exercise routines and great instructors to coach you through the experience.

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Aundya Azarbarzin

β˜… 5

Came here for my first class while in the DC area for the holidays. The Intro class was challenging but definitely doable as a first time class at the studio.
Megan was my coach, and she was great at explaining the different stations and exercises, and she was good at offering corrections to our techniques without any judgement or embarrassment.
Fun fact. First time booking a class at an Orange Theory, so you should definitely take advantage of that.

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Yang Li

β˜… 5

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Faye Liao

β˜… 5

It’s not that hard than your thought. A hour does past soon. Very effective exercise and quality workout. Highly recommended.

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Ron Graft

β˜… 5

Great workout from high energy instructors.

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Leon Reshko

β˜… 5

Love it!

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Brian Covert

β˜… 5

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Sally Shao

β˜… 5

Great coaches, challenging but fun routines, good app for class booking and workout result tracking (love the heart rate band). Great for anyone who is serious about fitness, and need to get out of their home gym to enjoy a positive fitness community.

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Brooks Turner

β˜… 5

My favorite place to go to blow off steam. Olivia and the otf coaches are my favorite people

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Peter Greeves

β˜… 5

This is a great studio with terrific coaches. OTF is a great workout.

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Petrisia J.A

β˜… 5

I love OTF workouts. All the staff and coaches are very friendly. Had to stop the membership as we were relocating and the nearest OTF to us is 13 miles away... Hope OTF opens new branches near us soon...

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Prince Peter

β˜… 5

My wife and I joined OTF McLean and we really liked the concept of cardio combined with strength training. We enjoyed each of those classes and must say that all the trainers were awesome. They do give you personal attention and we had seen results in just one month. Its sad that we had to leave McLean due to my job relocation. I would really recommend this place to anyone who wants to embark on a new fitness journey. Wishing Addison and her crew all the very best!

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Blair Latoff Holmes

β˜… 5

Love the coaches/team, love the other members, and love the workout. One of my happy places!

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Lindsey Campbell

β˜… 5

Coaches are the best around. My fav is coach Megan! Music and vibes always on point. Huge part of my life thank you Otf McLean!

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John Bender

β˜… 5

Great people. Great energy. Great workout!

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Jose Serrano

β˜… 5

I joined Orangetheory about 2 months ago and noticed alot of progress in my general fitness. As a avid runner and cyclist I wasn't really targeting the whole body the way OT does. I lost 10 pounds and continue to improve my stamina, strength, & mobility. Coaches Addison, Georgia, Megan, & Patricia are very supportive of each individual goals. 100% recommend.

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Manju’s Diary

β˜… 5

I love this place.

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Amir Sadeghi

β˜… 5

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Riley Swinehart

β˜… 5

High energy and enthusiastic coaching staff and a great variety of workouts keeps me engaged and working to get better. Big fan of the entire team at OTF McLean.

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Fali Abed

β˜… 5

❀️❀️❀️

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E R

β˜… 1

Way too much money for what you get in return.

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Lea Mulder

β˜… 5

I am so fortunate to have found Orange Theory several years ago. Prior to Orange theory, I was a member of other gyms as well as had personal trainers, but nothing really stuck with me like Orange Theory.

Orange Theory is a one hour rigorous work-out of the entire body. When the hour is over, I feel as though I have really done what I needed to do for my physical and mental health, and I'm sweating like a pig (although pigs don't sweat, and that idiom comes from industrial steel production referring to pig iron).

The icing on the cake for me is that every coach I have had at Orange Theory is absolutely superb...incredibly encouraging, enthusiastic, interpersonal, and remarkably organized with the timing of moving three groups to different stations throughout the hour. A coach truly has to be at the top of their game to be able to do that effectively. The coaches make it look easy, but it isn't. It definitely requires a specific aptitude.

Lastly, at age 75, I think it is important to note, the benefit of cardio/rigorous exercise on the aging mind. In the past two years or so, I have had 3 doctors (specializing in different disciplines) tell me that the best thing I can do to ward off memory loss/dementia, etc. is to exercise, particularly exercise with rigorous cardio.

Cherie Mulder

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George A

β˜… 5

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Ron β€œRG” Graft

β˜… 5

Great overall workout, good energy and instructors

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Jayaram Guda

β˜… 5

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Tala Hamdani

β˜… 5

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Bill Roos

β˜… 5

Great coaches and community, productive workouts.

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Denny Jacob

β˜… 5

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Jigna Naik

β˜… 5

Great coaches that help you with your form and listen to your needs about fitness!! The ladies at the front are always warm and welcoming!! OTF isn’t easy but it gives you results and helps you become a more fit version of yourself!!

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Kristyn Levine

β˜… 5

Very encouraging to stick with the workouts

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Suzanne Nader

β˜… 5

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Sussan Vallejos

β˜… 5

Orangetheory fitness to me is life-changing. I know I will see results here with these amazing coaches. Coach Ben is super great and very passionate about achieving your goals. He will help you on exercises you are having a hard time with and focuses on you. I love it here and I'm glad they have someone like Ben at OTF!

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Ashley

β˜… 5

Awesome instructor and staff, it was a wonderful workout!

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meghan snide

β˜… 5

Orange Theory McLean is a great place to enjoy a good workout with excellent coaches and fun people!

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Nadia Shamari

β˜… 5

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Robyn Smith

β˜… 5

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Nancy Wright

β˜… 5

I’ve been a member of OTF McLean for almost 5 years and just love it. Each class is different from the one before so you’ll never be bored. The workout itself is great for any fitness level - everyone leaves sweaty and happy.

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Stephanie Bozarth

β˜… 5

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Marvinia Henry

β˜… 5

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Ami Dhawan

β˜… 4

I enjoy the classes. Even though the equipments don't change but their routines are always different. The class keeps you engaged. There is no dull moment. The instructors motivate to push your limits and get out of your comfort zone.

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Navid Lotfi

β˜… 5

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Jenna Spurrier

β˜… 5

Wonderful staff. Nice wide open studio. Awesome music mix.

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Stephanie S

β˜… 5

I love Orange Theory McLean. I joined in February and took my first class with Coach Ben. I was hooked. He really took the time to explain how OTF works. Because of the great coaches, Ben, Regina, and Addison, I stay motivated and look forward to each class. I ran next to Coach Ben today and he motivated me to run at speeds I didn’t know were even possible for me. This is a very well run OTF with great coaches and support team - highly recommend.

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Ro Ma

β˜… 5

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Han C

β˜… 1

This is for coach Ben. Avoid. No demonstration and no verbal cue since I am the only person in one group. I still paid for that class to watch the demonstration or listen to the verbal cues when running. Laziness or Discrimination. I can watch some you tube videos and run my own treadmill. Why come to a class?
Coach Addison or Regina is amazing. You should replace Ben with someone professional.

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Angela Varghese

β˜… 5

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Kevin Penn

β˜… 5

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Elizabeth gavin

β˜… 5

Love this gym!

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Marion Bernand

β˜… 5

I love everything about the Orange Theory McLean studio! The facility is clean and respect all the pandemic restrictions and the workouts are always challenging, never the repetitive and always fun!
But what I enjoy the most is the fact that all the staff members are extremely friendly, helpful and motivating me to push harder! With all of that put together, I always look forward to my next class and I feel proud when I come out! Thank you OTFMcLean :)

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Mirtha Morris

β˜… 5

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Dan Wakely

β˜… 5

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Georgia Titus

β˜… 5

Excellent workouts and great adjustment to the challenges of COVID.

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David Alejandro

β˜… 4

Good staff and workouts

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Sandra Burnis-Holly

β˜… 5

Challenging workouts, and never boring because they change daily

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Tori Rittinger

β˜… 5

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Suzette Mikula

β˜… 5

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Madeline Zacks

β˜… 2

I’m really disappointed in this location that is right next to my work. My home studio in Maryland requires all participants to use a face mask and follows CDC guidelines. I started going to the McLean studio when I started my job in Virginia back in February. I just went for the first time after the quarantine (I’ve been to my home studio about 8 times with the new guidelines) and I’m just really disappointed. I knew other participants wouldn’t be wearing masks...but the lack of enforcement of CDC guidelines that I thought would be in place was shocking. All the fans were on and participants weren’t required to wear masks while rotating stations. While I was wearing a mask, I still felt unsafe as others were not and were running in front of a fan that was blowing on me. I’ve gone to the falls church location, and while their masks are optional they still enforce the no fan rule from the CDC guidelines and require masks while switching stations. I thought McLean would follow the same precautions but they didn’t and the other members didn’t seem to care at all. Really disappointing.

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Abdul Monem Raja

β˜… 5

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Martin

β˜… 5

Joining OTF has been life changing! Helped me lose at least 20 lbs of fat and gain ~8 pounds of muscle (confirmed through a Dexa body scan). I didn't think I would like a group fitness class, but I was hooked after my first session. Members are at all different fitness levels and ages. Each class is different and all the coaches and staff are fantastic!

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Sonali Wickrema

β˜… 5

I like that it's not only aerobics but also strength training - so it gets you moving and also provides a more complete workout. And great trainers and music!

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Joel Bassam

β˜… 5

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laurieeckrod1

β˜… 5

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Meredith Hartsock

β˜… 5

I’ve been going to Orangetheory for a year now, and it is the best work out I’ve ever had. Classes are dynamic and engaging. Coaches are motivating. I work really hard for an hour and then I’m done for the day and can focus on other things. I would go every day if I could, but work gets in the way. I don’t feel like myself any more unless I go to my Orangetheory class regularly. I’m a little obsessed and my family teases me about it, but it’s such a great workout!

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Amanda Halagao-Davis

β˜… 5

The variety of treadmill, floor and row exercises always has my muscles guessing and always pushing me to work harder. I always feel great after each workout. I compete with myself and am inspired by the others as well. Such a communal workout. Love it! Just getting back after a stent with breast cancer but I feel no pressure and no judgement coming back. Everyone competes with themselves and I don't feel out of place. It's great getting back in the OTF swing!

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Singith Nuwanga Perera

β˜… 5

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Mary Roos

β˜… 5

I joined Orangetheory Fitness McLean, VA, on Jan. 1, 2018, after hearing my daughter and her friends in their 20's say how much they liked it.

For me, that class was love at first sight! I'm not a peak-performing athlete, but I feel like one under the motivating guidance of the marvelous coaches.

OTF McLean is more than just a vigorous, always varying, all-in-one, exercise class. The McLean OTF demographics are that everyone is there, all ages and walks of life. It's a one hour escape from our hectic world. There's an easy parking lot, then you walk through a pretty breezeway past a children's ballet studio and a quaint Old World European restaurant. As you open the OTF McLean front door, you are greeted by smiling front-desk staff.

When I first started at OTF McLean, I didn't know anyone. My daughter goes to classes at a different time than I do. Fortunately the members standing with me in line for my initial classes were so friendly. Even today I don't know anyone's last name, but now when I come in, I am happy to wait for class with other members, sharing OTF tips, travel, or what kids are doing on sports teams.

My husband joined this year. Exercising non-stop in class under a coach is new to him, but he sees the value for increased stamina and strength. We both appreciate the vision that studio manager/coach Addison Sullivan has of providing a place for members to rejuvenate. She creates a community, including having occasional no-pressure, anonymous, fundraisers that always exceed expectations in collections. One Friday at 5:30 p.m., my husband and I joined a 90-minute class to raise money for the Down Syndrome Association of Northern Virginia. It was a wonderful experience of camaraderie. Later I thanked Addison for scheduling it. She smiled and explained that in high school she had volunteered to mentor a fellow student with Down Syndrome. The young man is now in college. In addition to a superb exercise program, OTF McLean has a big heart!

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Maggie Liu

β˜… 4

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Juan Acosta

β˜… 1

Unfriendly front desk staff. Addison was excellent.

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MaryAnn Kelly MacDonald

β˜… 5

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Mary Roos

β˜… 5

I just finished another fun, invigorating, challenging, workout at Orangetheory! I walk out of there feeling energized and limber. Every class is different. I am doing more than I ever dreamed I could do. I love the stretches at the end. The coaches are very helpful and qualified.

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Bruce Degn

β˜… 5

Orangetheory is like a cross between 1) a gym, 2) discotheque, and 3) off-track betting (as your heart-rate monitor is linked to a large leaderboard). I’m a huge fan of OTF… it works for me.

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Jen Witkowski

β˜… 5

Love OT! I hadn’t worked out in literally years, and dragged myself to class when I became frustrated with my weight. I was shocked that I loved it! I went from buying 10 sessions to 8 a month to unlimited. Now, I’m disappointed when I don’t get to go. I’m in a better mood, have more energy and have already lost a few pounds. I have burned over 10k calories in 11 weeks. Coaches are terrific!! And they foster a great community too!

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Michelle Bethune

β˜… 5

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Jessica Devine

β˜… 5

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Cecilia Beverina

β˜… 5

Evelyn was an amazing instructor who played great music, was motivational and downright fun! :)

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Olivia Augustini

β˜… 5

I love the high energy work-out and competitive drive it gives me!

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Kal Houhou

β˜… 5

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Soraya Radwan

β˜… 5

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Heather Zimmerman

β˜… 5

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Haripriya Rajesh

β˜… 5

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Kuntal Jivan

β˜… 5

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Melissa Feider

β˜… 5

I joined OT McLean mid-February- so I’ve been a member for 2 months. I’ve already lost 2 pounds and I only go once a week (no diet change). It is such an amazing work out with the cardio, rowing and strength training. I feel like it is about what I would do in 2-3 work outs all crammed into one 60 min session (hey I’m a little lazy when left to my own devices :)!!). The best part is I have had chronic rotator cuff tendinitis for the past few years. In the last month I noticed my shoulder pain decreased significantly when I play volleyball. My hitting also more powerful from the core exercises. I can only attribute it to OT because the rowing and many of the strength moves are similar to what I did in physical therapy.

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Tracy Yee

β˜… 5

Tariq is my favorite coach -- he communicates very clearly so you're never confused at who he is talking to (tread, row, or floor) and he's great at motivating us without overkill. I like the new cards we pick up at the beginning of the workout so we know exactly which treadmill, row, or spot we can start with instead of doing that weird run/jog to try grab what you want. LOL And the front desk at McLean is really friendly. There's parking, too!

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Jerilyn Samuel

β˜… 5

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Aleem Afzal

β˜… 5

Fun, fast and high energy! Plenty of amenities, and quality equipment. Wish the lobby space was bigger. Can be a bit of a traffic jam when classes transition. Otherwise it’s great

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Rebecca Hargraves

β˜… 5

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Chau Tran

β˜… 5

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Angel Tynes

β˜… 5

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Micha Kemp

β˜… 5

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Dawn Campbell

β˜… 5

EVERYTHING!! Super challenging and love that no workouts are ever the same. Keeps my mind guessing and being able to change activities (TM, rower and floor) is the greatest hook to OTF.

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Ferguson Properties

β˜… 5

Very well balanced classes with wonderful instructors and a friendly staff.

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Ellie Pelaez

β˜… 5

It's great--you get a complete workout in an hour.

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Elizabeth Marcotte

β˜… 5

I like orange theory because it is different every day which means it is never boring and it challenges me, my endurance and my body in ways that promote improvement.

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Cheryl Lindstrom

β˜… 5

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Jes Lefcourt

β˜… 4

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David K. Mason

β˜… 5

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Justin Senterfitt

β˜… 5

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Jennifer Jacobs

β˜… 5

I love the challenge, the coaching, and the people. It's such a great feeling when you work beyond what you thought you could do and at the end of the workout the person next to you gives you a high five and says "Awesome job, you really pushed me!" and you look at them and say the same.

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Bo Bloomer

β˜… 5

Staff really cultivates a family like environment (after a butt-kicking workout!). Social events outside the studio are awesome. Keep it up Jim and Laura!

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Javier Fonseca

β˜… 5

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Nat

β˜… 5

Amazing staff - they’ll kick your butt in the workout, and they’re very accommodating. Thanks for being so awesome, OT McLean!!

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Tracy Morris

β˜… 5

Best workout! I would recommend it to anyone. The McLean team is the best!

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Rebeka Khorrami

β˜… 5

The classes kick my butt every time however, I leave feeling like I've accomplished something big! The music is usually amazing and helps the torture process. :) The entire staff is friendly and welcoming!

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Richard Rabil

β˜… 5

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John Casey

β˜… 5

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Michelle Kosse

β˜… 5

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Michael McElroy

β˜… 5

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Emily Hagedorn

β˜… 5

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S Johnson

β˜… 5

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Becca Keen

β˜… 5

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Emily Smith

β˜… 5

I love that every class is different, and I like how upbeat and encouraging the instructors are. It's a really fun and motivational environment. The entire premise of OTF is built around holding you accountable and keeping you motivated, which is exactly what I need!

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Christen Greenfield

β˜… 5

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MacKenzie Lovings

β˜… 5

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Jamie Sexton

β˜… 5

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Stephanie Yamamoto

β˜… 5

Great full body workout at a fast pace!

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Samir Singh

β˜… 5

I like that I can easily show up without knowing much about physical fitness and follow a workout with measurable results. It's a great feeling knowing I've maximized my efforts in that hour. The gym is organized and clean, the staff friendly and workouts planned and varied. The booking system on the app is a bit annoying because of the inability to book beyond your billing month, but you can call and they'll do it manually. I'd be ok with signing up for 3 months at a time if that meant I had more booking flexibility. As OTF grows, I would love to see a social component added to the app where I can challenge OTF friends in other locations, much like Fitbit's system.

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Vivian Keller

β˜… 5

OT workout is always a little unexpected which keeps me interested. The variety of each class keeps the workout at a fast pace. I always go in a little wary of what to expect and then feel a great sense of accomplishment when the 60 minutes has ended. I push myself and feel challenged after each class.

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R H

β˜… 5

Super helpful and friendly trainer, especially as it was my first time at OTF. He took the time to show me how to use equipment, use proper form, and general check up on me throughout the hour-long class.

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Uppasna Chand

β˜… 5

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Sarah Perkins

β˜… 5

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Matt Uzer

β˜… 5

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susan earman

β˜… 5

I am loving the energy filled hour workout that has not exacerbated my preexisting injuries!

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Simone Rathle

β˜… 5

We rounded experience and great instructors.

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Julia G (Jules)

β˜… 4

Different, new, fun. Keeps the body guessing. Worth it if you want to change it up.

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Varun Sathyanarayanan

β˜… 5

VERY GOOD

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Ashley Irwin

β˜… 5

Amazing studio with great instructors and very friendly classmates

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Adam Hood

β˜… 5

Incredible

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Greg Co

β˜… 5

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Deena Finkelstein

β˜… 5

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