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Orangetheory Fitness in Williamsburg, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Williamsburg, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Meredith Kier
β 5
Iβve been with Orangetheory Fitness for 7 years, and it continues to be one of the best parts of my routine. The coaches and owners are consistently welcoming, kind, and genuinely inspiring. Itβs the place I love to start most of my days. This is where I can find a supportive community, great energy, and workouts that keep me motivated. Thereβs no place like it. π§‘
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Irene
β 5
The workouts are always great, and the staff and coaches are friendly and supportive.
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steph lawson
β 5
OTF Williamsburg is hands down the best fitness center in the area. The workouts are intense and change every day. The community is welcoming more than you can imagine. The coaches care about all members. They get to know and encourage you to be the best version of you possible. Even when you don't think you can...they know you can.
The members range in age, fitness level, and gender. Yet we all come together. We are a family!
If you are looking for a fitness center that will actually care about you and your fitness journey, look no further than OTF Williamsburg!!
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Shelagh Young
β 5
When you witness a woman in her 70s run her first mile since high school or look at people of all ages, but mostly look at the 70 year olds and think "I want to look like them", or "I want to be fit like her" and the "her" is 73 - you know you are in the right fitness studio.
Orangetheory is seriously the best fitness studio around! It has changed my body, my mindset, and probably saved my life. People of all ages and from all walks of life are in here saving themselves from sickness and bad health decisions. It's more than a workout, itβs been truly life-changing. I am grateful every day for this place and the amazing coaches. π§‘π§‘π§‘
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Samantha Hebert
β 5
We are a military family who has lived in many places, and Iβve done lagree fitness programs for years. When we moved to the area, I was looking for something new. I tried other fitness groups but couldnβt find the right, until I found OTF.
My first class was with Lacey, and she immediately made me feel comfortable. She was kind, supportive, and put my nerves at ease. Now every time she sees me, she offers a positive comment or friendly hello that truly brightens my day. Chelsey, the new owner, has also been incredible. As a military family, my husband and I had questions about our contracts, and she responded promptly, followed up, and made sure everything was clear. In class, she challenges me to push harder, lift more, and give my best every time. These two instructors are amazing and deserve all the kudos!
The studio is always clean, the desk staff is friendly and accommodating, and Iβll continue recommending OTF to everyone I know.
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Anna Mahr
β 5
As someone who had belonged to many group fitness studios, I can say OTF Williamsburg is one of the best experiences Iβve ever had. It is so welcoming and you never ever feel intimidated. Coaches are knowledgeable about all different fitness levels, including how to come back to fitness postpartum. I also feel very good about spending money for a membership when my values align with both the coaches and the owners. Other pros include : a variety of class time options, community events, challenges, and so much more!
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Jermaine
β 5
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Caressa Haselwood
β 5
This place is incredible! I hadnβt worked out in 3+ years and was struggling to get startedβ¦ finally one day joined earlier this month and havenβt regretted it a second since. This place is special, you feel it when youβre in the class. The coaches are encouraging and add great energy, unlike any other group fitness class/gym Iβve tried in the past. This place has created a great community, people within the classes are of all ages and cheering eachother on which I really enjoy. Thank you! ππ§‘
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Sara Benolkin
β 5
Orangetheory Williamsburg is something special. The coaches and the community make prioritizing fitness and wellbeing something you want to be a part of. With a focus on functional whole-person wellness, no matter your fitness level or goals, you will walk taller and feel good about what you accomplish βunder the orange lightsβ.
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Giuseppe Giaimo
β 5
The best studio ever!! Staff and coaches are amazing!!! Best fitness decision I made in my life is to join OTF.
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Emily King
β 5
This gym is more than just a gym. Itβs a community, a family. So so thankful to have found these wonderful people to add more color (orange!) to my lifeπ§‘π§‘
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Edward Galimi
β 5
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Jay Vernon
β 5
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Shurel Griffin
β 5
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Ed Robey
β 5
Wonderful coaches and atmosphere. Excellent workouts.
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Michael Lemley
β 5
The best OTF studio and gym ever Iβve ever been to. From the front desk to all of the coaches you couldn't ask for a better group of people. This is a place where the coaches really care about you and your goals and the amount of growth I've seen here is amazing. I've made some of my best friends here and went from someone who had never set foot in a gym before to this being a part of my day that I couldn't imagine my life without. This is a place for any fitness level, old or young. The community of people here is truly special and I'm a better person being apart of it.
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Tara Spalding
β 5
The best OTF studio Iβve ever been to. The front office staff are friendly and always remember your name/preferences. The coaches care about your goals and help you achieve them. Plus the set up of the rowers is unique and gives you more space. Canβt recommend this studio enough for any level of fitness and goals.
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Brooks Rembert
β 5
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Cynthia Reavis
β 5
I absolutely love the staff⦠from the front desk to the Coaches they are all great.
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Mark Miller
β 5
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heidi Simms
β 5
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Bruce Lemely
β 5
Orangetheory Williamsburg is a total workout with coaches who motivate and provide encouragement each and every day! Well Done!
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Shaunna
β 5
Wow, there's nothing that I don't just love about the workouts. They are diverse, challenging, hi energy, and uplifting. Any workout is only as good as the people who support and coach you to be safe, encouraged and motivated. With that being said, OTFW far exceeds the highest level. At 68 and a 7year OTF member, I am healthier than I was at 30!! It's my happy place!
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Brian T
β 5
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Bill Craft
β 5
The best exercise routines that I have enjoyed for nearly three years!
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Jasmine Smith
β 5
The energy & vide at OTF Williamsburg is like no other, beyond amazing! Everyone is amazing! Get a great workout in while, listening to some great playlists & being coached by the amazing OTF Williamsburg Coaches along side the amazing people that you meet at Orangetheory Williamsburg. Go get more life at OTF Williamsburg!
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Jason Madzuma
β 5
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Maxine Goins
β 5
love the workouts! Coaches are amazing. I have never stuck to any workout in my life. Ive been going to OTF williamsburg a year and I can not imagine not going now. I go 4 times a week. Ive made great friends and feel much stronger than I have ever felt in my life.
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Kenny A
β 5
Top notch gym. The group of trainers they have are the best in the game. I HATE running but the trainers are so good at saying the right things at the right moments to get me through it. Front desk staff is awesome, especially Stephanie. The owners are great as well, Iβm impressed with how Tammy(owner)seems to know everyoneβs name in the gym. Great sense of community and always a challenging workout. Itβs a little pricey but you definitely get what you pay for. I highly recommend this gym.
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Jackie Blue
β 5
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Josh H
β 5
Best OTF Iβve ever been to. Fantastic coaches, good location and amazing staff!
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Alicia Vantran
β 5
Love it and I notice a difference in my body.
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Steve P
β 5
Staff and coach were excellent. Very welcoming, was my first time there and walked me through the facility to make sure I was comfortable. Workout was really good, hoping it continues to motivate me. I signed up after the first workout.
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Liz Erfe-Howard
β 5
Love the challenging workouts, quality of the equipment, cleanliness of the gym and the engaging and encouraging coach Ryan.
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James Fasano
β 5
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Anna Yeriemieieva
β 5
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David Bursic
β 5
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Kim Lee
β 4
Intense. But good. I love that you can see your heart rate & how you're doing on a screen as well as your coach. Everyone there is so nice & encouraging. Communication is key. Don't be afraid to let your coach know what your needs are & if something needs adapting, then they're there to help you.
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Jeff Berry
β 5
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Gail Peck
β 5
Iβve been a member since OT opened. I love the challenge of the workout, the energy in the gym, and the excellent coaching π₯π₯ππΌππΌ
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Adwait J
β 5
Great staff. supportive environment.
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Charmaine Vassar
β 5
Great coaches, support, fun upbeat environment with great music that keeps you energized. All of these things add up to positive results in reaching whatever goals each person has set. The monitors are also instrumental in keeping me motivated because I can see my heart rate , calorie burn and of course the splats! Just when you think you canβt push through, the coaches let you know you can. Love Williamsburg OTF!!
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Laurie Rothwell
β 5
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Kristin Craft
β 5
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Lauren McKown
β 5
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Betsy
β 5
Where to start! I love the challenge the Orange Theory workout provides. I love that no two workouts are ever the same. I love the combination of run, row and weights, bands, boso and TRX straps. I love the camaraderie among the OTF'ers. I love the coaches, their encouragement and motivations. I love hearing a nearly inaudible 'good job' in my ear when I feel like I don't have one more rep in me. I love the staff who keep us straight with courtesy, humor and friendliness. In short, the Orange Theory workout is what I've been looking for, for many years! OTF Williamsburg, VA rocks it!
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Devon Gilbert
β 5
Staff & Coaches are the best! Super helpful, knowledgeable, and full of energy! Come to the best gym in town!
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Mel
β 5
Love Williamsburg OTF! The staff and coaches are friendly, professional, and encouraging. I love the high energy and community. Whether youβre new to working out or youβve been doing it for a while, this is a place for everyone.
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Art Mowry
β 5
Great experience, Intense workout!
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Caroline Reed
β 5
Burn π₯ tons of calories in 45 minutes
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Courtney Owens
β 5
I love the concept of OrangeTheory, but Iβve been to multiple gyms and the staff/coaches truly make a difference. The staff and coaches are so friendly, welcoming, and encouraging. The gym always has the latest technology and is clean. OTF Williamsburg is the best!!
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Elizabeth Minoski
β 5
Very friendly and helpful front desk staff. Love coming here.
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Lisa miller
β 5
Very dynamic !! I can go at whatever pace is best for meβand still feel like Iβm part of a group. Goes by quickly and I donβt have to deal with my inner critic questioning the number of reps or time on a treadmill. The instructors are always there cheering you on!!
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Sharon Jones
β 5
OT is so well thought out. From the beat of the music to the quality of the equipment to the quality of the coaches to the excellent customer service every little detail has been thought through and implemented impeccably
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Paul Foster
β 5
Fantastic!
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Rebecca Vance
β 5
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Paula Meehan
β 5
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Serrita Rubino
β 5
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Kelsey
β 5
Going to an OT workout in the morning boosts my mood and mental clarity for the entire rest of the day!
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Heidi Simms
β 5
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Jamie Bieron
β 5
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C C
β 5
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Carli Olivares
β 5
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Joshua Newlon
β 5
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C Pierce
β 5
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Lori Jewett
β 5
I have been a member at OTF for several years. In 2019 I had to take a break due to medical issues. I came back in Jan 2022 and had not realized how much I had actually missed it! I LOVE the ambiance⦠the coaches and their music⦠the challenges that help you challenge yourself and the support from all the staff and coaches. It feels GREAT to be home again!! LOVE my OTF!!
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Beverly Green
β 5
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Chayil McGlotten
β 5
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Buket Rembert
β 5
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Elizabeth Howard
β 5
I am not a group workout fan but decided to try out Orangetheory upon the encouragement of a friend. The workout had intensity and variety. Perfect if you are looking for a new challenge!
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Abby Curry
β 5
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Stephanie St. George
β 5
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Ashley Hargrove
β 5
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Israel E. Maleck
β 5
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Anna Peterson
β 5
the best workout ever and best community ever
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Samantha
β 5
Had my first class today and signed up for unlimited! I had concerns going in with recovering from an injury but Jenny was super accommodating and friendly and checked on me during the class and after. Can't wait for future classes as the environment is just all around motivating!
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britney ewers
β 5
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Kasey F
β 5
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Abby Voss
β 5
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Deborah Robinson
β 5
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Kristin Craft
β 5
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Terrie Nathan
β 5
It's always different and challenging. Instead of same old, same old, it's new day, new way! I love the challenge and always changing classes.
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Leo aquino
β 5
The Orange Theory (Williamsburg) is awesome... Since joining I've lost 15 pounds :) I'm new to this type of workouts... I am really impressed how patient the coaches are, they help you navigate trough the workout. If you are looking for a place to get in shape, the OTF is the place!
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Liliana Perez
β 5
Awesome! I am a member here and itβs a great way to burn and sweat those calories! Love it!!!
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Sarah Berry
β 5
I love everything about OTF Williamsburg! The difficult and varied workouts, the fun challenges, and most of all the supporting and motivating coaches, staff, and environment!
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Nikolai Andresky
β 5
Great coaches, positive atmosphere combine to push you to achieve your fitness and health goals.
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Ralph Hutton
β 5
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Daniel Stockburger
β 5
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Jon Carlo Montoya
β 5
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Erika Durrette
β 5
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Tom Coffey
β 5
Amazing workouts. Takes all the thinking out of it. Next thing you know your 45 minutes are done and you've burned 700-800 calories. I will never aimlessly walk around a gym again not knowing what to do. Thank you Orange Theory!!
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Corey's Whitetail Woods
β 4
This fitness place has such great customer service. They give you a lot of attention to make sure things are going well and feedback on your workout. Great instruction. The only reason I rated four stars instead of five is because for about two weeks after your first free workout they call and email just about every day to bug you to join and it gets kind of annoying.
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Joseph Davis
β 5
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Lindsey Carson
β 5
At the risk of sounding over dramatic, this gym has been one of the best decisions I've made for my mental, physical, and emotional health. Every single person on staff is incredibly helpful and friendly. I'm well over weight and I have NEVER felt judged or belittled. I receive the same kind of help as any other gym goer. If you are looking for a gym that builds you up and motivates you every step of the way this is your gym.
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Paige Jacobs
β 4
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Jowell Segovia
β 5
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Don and Karin McQueen
β 5
To start, the coaches, they make the workout engaging, motivating, easy to follow and they help you when you need it. Second, there is no intimidation about who else is in the studio. Everybody is working at their own pace and at their own level of intensity. Once the workout starts you get very focused on what you need to do and not the people around you but you feel the energy of the room and that everyone is working hard. The third, and by no means last thing, is the change in workout each time I come. I never know what to expect but at the same time I don't need to overthink it. I just listen to the coaches and give it my best. Even though its floor, rower, and treadmill each time it always has a different feel or a different goal for the day. In some gyms you are out there on your own so you need to bring your own game plan and motivation. In other gyms or studios it's work until you break, and what is the point of working out if you are going to find yourself on the sideline recovering from injury all the time. OTF is about working hard and coming back the next time to do it again. I can't say enough great things about the staff and atmosphere at OTF Williamsburg.
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Sarah Berry
β 5
I love everything about Orangetheory Fitness Williamsburg. The coaching staff is fun, knowledgeable, and motivating. The staff are always super helpful, and the workouts are amazing. I love all of the fun challenges and signature workouts that make exercising fun and engaging.
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Sophia S
β 5
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Madison McDonnell
β 5
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Elle LaRue
β 5
Incredible Motivating & Results Oriented AF!!!
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Bunny Bergum
β 5
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Minh hoang Nguyen
β 5
NΖ‘i giuΜp cho baΜ£n treΜ khoΜe vaΜ rΓ’Μt tΓ΄Μt cho moΜ£i ngΖ°Ζ‘Μi
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Katie Brown
β 5
Orange Theory Williamsburg is the best high intense Cardio workout. The trainers are top notch A+
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Michaela Reed
β 5
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Connor Cole
β 5
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James Mottley
β 5
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Katryn P
β 5
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Landon Morrow
β 5
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Dude Duderton
β 5
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Evymarie Prado
β 5
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Dominique Lindsay
β 5
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wafg asdfasdf
β 5
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Lisa McManus
β 5
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Caitlin Carter
β 5
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Doug Miller
β 5
Really enjoy the group workout and the coaches to keep members motivated to push themselves just a little bit more during the workout or going all out.
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Molly Kundis
β 5
I went to class as a guest with a friend who is hooked a member. I absolutely loved it. The administrative staff who went over the paperwork, how the class worked were very friendly and thorough. The instructor was helpful, encouraging and attentive since it was my first time. I wish we had OTF in the Outer Banks. Next time I am in Williamsburg I will definately attend another class.
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Rachel F
β 5
Coaches here are absolutely adorable and motivating. Love it here!
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Courtney Linkenauger
β 5
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Andrea Wangle
β 5
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Martita Slayden
β 5
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Josh Frazier
β 5
Great environment and team!!
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Meaghan Hokanson
β 5
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Pamela Brooks
β 5
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Adam Beard
β 5
Very friendly staff that welcomed me as I was visiting from a different studio.
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Carolina Maturana
β 5
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Kirsten O'Brien
β 5
I was visiting this studio for the first time over the holiday weekend. Had the best class! Head Coach Ryan is full of energy and fun! Made an effort to say hello and remembered my name the whole workout. Such a great studio. I will visit again when Iβm in the neighborhood!!
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Jeannie Power
β 5
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Jessica Firman
β 5
Although everyone at Orangetheory Fitness Williamsburg has been very nice and helpful, Gemma in particular went above and beyond. She gave me the tour of the facility, explained what the workouts consist of, and answered all of my questions (I had a lot). What really impressed me was that she came in on her day off to do the workout with me! I plan on going back again and bringing my husband this time to experience Orangetheory.
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Grace Geddings
β 5
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Jessica Bunyard
β 5
I am currently 23 weeks pregnant and was nervous about going into the class and feeling singled out and I was not at all. This studio has exceeded my expectations. Katie was an AMAZING instructor, modified certain workouts for me and checked on me frequently to make sure I was comfortable. April, the manager, also checked on me to make sure my experience went well and I felt good. The two women at the front desk gave me all the info I needed and answered all my questions in detail. I am so happy with this studio and the experience I had there.
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Diane Yuska
β 5
This is not my home studio, I visited 3 times while in Williamsburg for vacation. Itβs a great place to sweat, very welcoming. Excellent trainers and friendly patrons. Scheduling classes was easy. If you are an Orangetheory aficionado, make a point of stopping by.
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Tim Baron
β 5
Highly recommend if you want a great workout with awesome trainers. No excuse to get your workout in!
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Stephanie Hayes
β 5
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josh bonine
β 5
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Annie Giangrosso
β 5
Was in town on work and swung in on a Wednesday. The coach was great and all the members seemed to really be enjoying themselves and having a great time together. They ranged in ages and fitness levels, but as always, an awesome workout at OTF. People at the front desk were helpful too.
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Ravi Pradhanang
β 5
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Lauren Davis
β 5
BEST OTF ever! Everyone is friendly, encouraging, and a joy to be around!
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Angelo Sanchez
β 5
Before joining OrangeTheory Fitness (OTF), I used to spend time planning my workouts and eventually found myself doing the same types of exercises due to my busy schedule. Our body gets used to the same movements, so we miss exercising certain muscle groups. Also, doing the same kinds of workout routines gets boring. The workouts at OTF are never the same, and months will go by before you notice a familiar routine. Also, the different types of exercises ensure we hit all muscle groups. Why do I like OTF workouts? The methods are always different, I don't have to plan my workout, and I know I will be hitting every muscle group. Also, the coaches are there to ensure we are performing the exercises correctly and using proper form, including pushing us to find our true physical potential. I show up and give it my best. I love OTF! Angelo Sanchez
Williamsburg, VA
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Wesley Davis
β 5
#1 for me is the environment that is created from the staff and owner! The coaches are amazing, knowledgeable, and sincerely there to help you achieve your fitness goals. The music and constant positive encouragement motivates the best effort I can give in each class. The 60 min of time invested in the workout exceeds what I would get out of 3 hours in normal gym. Orangetheory has truly given me the physical and athletic confidence that I missed from my student-athlete days!
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Deelyn Robinson
β 5
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Cynthia Smith-Robertson
β 5
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Laurie Allen
β 5
Itβs individualized for my abilities and in a group to help motivate me. The coaches help me to do the movements correctly and the music keeps me moving. I like to run, but on my own I tend to ignore my upper body and core strength. My 17 months of twice a week workouts have me feeling toned and stronger overall. Iβve also dropped 2 minutes off of my 5K time!
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Jen H
β 5
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Zzmarr Stone
β 5
Honestly, surprised how much i enjoy working out here. Pretty cool to be "in touch" with technology and being able to push yourself out of your comfort zone. I have enjoyed every class I've been to, every coach I've learned from, and every workout group I've struggled with! First time's FREE! Careful, that's how i got HOOKED :)
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Rob Collins
β 5
Orange Theory is been a life-changing experience. It is hands-down the best workout program Iβve ever been introduced to. I love the intensity and simplicity of the program. It is amazing to just show up and put the work in and not have to think about routines and if youβre doing the right thing or not . OTF certainly has the science down.
Highly Recommend!!!
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Tonya Pegram
β 5
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Allison
β 5
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Michelle Georges
β 5
Different class every day, always warm and welcoming team
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Brad Legg
β 5
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Emily Slack
β 4
I had a great time working out there! my first workout was free (I came with a friend) and I had a great time. the workout was very individual, I was competing against my own times and reps, but I still got the same support and energy of a larger community. I guess my only complaint would be the price. I would love to work out there again, but as a student I can't afford the wrist band and the monthly workout costs. That isn't a fault of orange theory Williamsburg, and I still had a great time!!
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Thomas McDaniel
β 5
The Facility, Owners and Coaches are second to none!
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Pauls Toutonghi
β 5
It's hard to overstate how great this is. A really smart cross fit class, presented with good bio feedback, and this studio seems to be full of friendly, positive, and encouraging people. Go! You won't regret it. (Unless you don't go.)
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Arleigh H
β 5
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Macy De iorio
β 5
Itβs never less than awesome. Even if I donβt get my 12 splats. I still get a killer workout I would in no way accomplish on my own.
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Karen DiNuzzo
β 5
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Tania Blanco
β 5
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Brittany Voll
β 5
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Michael Osterhoudt
β 5
Great coaches.
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Carmella Aschettino
β 5
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John Berry
β 5
This was a great workout experience. I had never done OTF before and felt like I got both a great cardio and strength training workout. The staff was professional and helpful and the coach was motivating and clearly happy to be there.
I was visiting William and Mary with my teenage daughter. She loved OTF. She especially liked the splat points concept, probably because she got more than me.
Scott, the owner is also a William and Mary grad. As a fellow business owner, it is always great to see a well run business. Scott leads by example by participating in the workouts. I am definitely coming back the next time I am in Williamsburg
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Grandyose Creations
β 5
Great energy, great workout, great hospitality!
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Taylor Tausz- Williams
β 5
I love everything about OT. I've never been a runner, but I am slowly starting to not hate it! If you're looking for a killer workout with amazing coaches definitely check out then out. A lot of people hear it's really hard and think that they can't do it, but everything can be modified for where you physically feel comfortable. Some days I power walk, some days I run! I just don't have enough good things to say about this place. I always leave there feeling great about myself.
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Joe Wheeless
β 5
I started with OTF Williamsburg in December and immediately fell in love with it. The work outs are great, but what sets this location apart from others is the sense of family and community they are striving to create. You don't just join a gym, you join a family, you join a support group, you join a group of friends.
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Autumn Hess
β 5
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Ken Terry
β 5
Outstanding facility with top-notch equipment and instructors!
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Sarah Joyner
β 5
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Lisa Russell
β 5
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Steven Hall
β 5
Incredible 1 hr work outs. Using heart rate monitors, you can see a detailed email on calories burned through each session.
It's incredibly addicting!
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Lucinda Smith
β 5
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Michele Knudsen
β 5
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Keith Knudsen
β 5
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Kristen Sharpe
β 5
I just finished my first class last weekend and loved it! Can't wait to go back. Pro's: the guidance of a knowledgeable professional (coach), the TV screens monitoring your performance and showing you examples of what you're supposed to be doing during floor exercises, the rowing machines (awesome!!!!!), and most of all the interval aspect where you are constantly switching it up and doing different things because it keeps it interesting and fun.
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Morgan Jones
β 5
After a long day of work, I need someone to just tell me what to do. Its mindless, I get in and out within an hour and I burn over 600 calories a class. I love the instructors- Tia and Angie are the best!
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Barbara Baffer
β 5
I was a visitor to OT Williamsburg. The studio provided an excellent workout. Check-in and getting into a class was simple and done the same as other OT locations. (You get a text if you are cleared from the wait list, etc).
The coaching was excellent. I took 2 classes. I also think itβs really good if the coach corrects my form in doing exercises. (Some OT coaches do this, and others do not).
Having a water bottle filler was a nice touch that I have not seen at other locations. Plus, the branded OT trash can in the bathroom was cool.
North Texas OT locations have big charity pushes with a long script that has to be promoted by the coaches. I donβt really care for this -OT is for a workout and not for fundraising pushes. Good that you donβt incorporate this aspect.
Look forward to returning to OT Williamsburg in the future.
Best Regards,
Barbara
Barbara Baffer
Source: Google
#sillybillies
β 5
I love the clean friendly environment. I love the motivation from coaches and peers. I love the staff making interactions personable... knowing my name. Most importantly i love the freedom to go at your own pace, with NO JUDGEMENT! Thanks OTF FAMILY!
Source: Google