★ 5

I’ve been doing EMS training with P20 twice weekly for about 6 months now. The results thus far are incredible. As someone who was previously unable to do one full pushup, I was starting from the bottom rung. I can now do many pushups and am noticeably stronger; even friends and family have noticed the physique change. 10 out of 10, highly recommend!!!

Source: Google

★ 5

P90 has helped me build endurance and grow stronger. I've worked with Chris and he both challenges you and encourages you to reach milestones!

Source: Google

★ 5

P20EMS has transformed my fitness in last 2 years. In just 20 minutes, I get results that used to take hours at the gym—stronger, more toned muscles and more energy every day. The staff is outstanding, and Mellisa is an exceptional trainer. For busy professionals who want a fast, effective workout that actually works, P20EMS is the answer.

Source: Google

★ 5

Source: Google

★ 5

I’ve been coming to P20 for three months now and in addition to seeing definition in my arms and abs, I’ve noticed how much stronger I’m getting. These EMS 20 minute workouts have been amazing in helping me reach my goals of being stronger and helping me as I transition into my next phase of life (post-menopausal). It’s even more important now to strength train for strong bones and the P20 trainers (all are amazing and very encouraging) make it fun. I look forward to every workout because I feel great afterwards, I laugh, they play great music, and all while reaching my goals. Highly recommend P20!

Source: Google

★ 5

After five core surgeries and being rear-ended, my physical therapist recommended P20 EMS for recovery. Though the whole team is exceptional, my primary trainer, Christophe Durand, has worked with me for the past year—often noticing pain or poor sleep before I even say a word. His attention to detail and impeccable eye for form have been game-changing. Every 20-minute session is tailored, safe, and highly effective—building strength without stressing my joints. I’ve gained a stronger core, better posture, more energy, and significantly reduced joint pain. My movements are now stronger and more coordinated—whether I’m rowing, cycling, or simply moving through life. Thank you, P20!

Source: Google

★ 5

I love to work out here, nice environment, friendly staffs . Specially, the most I love which a short time of workout but I get the fast result! Great!

Source: Google

★ 5

Amazing EMS workout experience! Perfect for anyone with a busy schedule or looking to try something new and effective. The sessions are efficient, challenging, and rewarding. All the trainers are fantastic, but if you can, ask for Christophe — he’s incredible to work with! Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

P20 has been my savior for physical fitness from the past 4 years and will continue to be. The workout is ideal for my busy lifestyle struggling to find time to exercise. The double impact that P20 provides me is workout in less time and also through a personal trainer who focusses on me. All the trainers are amazing and are very patient. I have recommended P20 to many of my friends who saw benefits too and would highly recommend to anyone who is wanting to achieve their physical fitness goals.

Thank you P20 for helping me to be in shape and get stronger.

Source: Google

★ 5

I’ve been doing EMS training here and it’s been a game-changer for me. I have a long-term injury that makes traditional workouts difficult, but EMS has allowed me to safely and effectively build strength and muscle.
The trainers are knowledgeable, encouraging, and really take the time to understand your goals and limitations. They’ve helped me stay motivated and have been key to my progress. I’ve noticed significant improvements in both strength and muscle tone, and overall, I actually enjoy working out!

Highly recommend for anyone looking for a low-impact but high-results fitness option, especially if you’re dealing with injuries or mobility challenges.

Source: Google

★ 5

Amazing group of trainers.

Source: Google

★ 5

P20 is a game-changer for anyone with a busy schedule! Their workouts are incredibly time-efficient, allowing me to get a full-body workout in just 20 minutes without sacrificing effectiveness. The trainers are knowledgeable, motivating, and ensure you maximize every session. I’ve seen great results without spending hours in the gym. If you're looking for a fast, efficient, and effective way to stay fit, P20 is the perfect solution!"

Source: Google

★ 5

Over the past year, joining P20 has truly transformed my fitness journey. When I first started, I wasn’t sure what to expect, but now I can confidently say that I’m stronger, both physically and mentally. The progress I’ve made has been incredible. From building endurance to increasing my strength, the results speak for themselves.

What makes P20 stand out are the trainers. They are nothing short of amazing. Each one is knowledgeable, supportive, and dedicated to helping you reach your full potential. They tailor workouts to my abilities and constantly push me to challenge myself, all while keeping things fun and motivating. Their positive energy creates such a great atmosphere in every session, and it’s clear they genuinely care about each person’s progress.

Source: Google

★ 5

I’m man! I can’t live without P20 EMS. When i first signed up back in 2018 i was trying get some core strength to help me stay on the basketball court. I probably got an extra few years of bball because of P20. But now in my mid 60’s i am tacing knee replacement in the fall. So, now this is the only exercise due to my bad knee yhat won’t bend. Thank God for P20 or I’d be so heavy my butt would have its own Zip Code!!!

Source: Google

★ 5

Source: Google

★ 5

P20 has an incredible team and clients who create an energetic and motivating atmosphere in the studio. The passion and dedication from everyone involved make it a great place to train and push towards fitness goals. The positive energy is contagious, making each session both challenging and rewarding!

Source: Google

★ 5

P20 EMS is great! I highly recommend it. The workout being only 20 minutes is amazing! All the trainers I meet are great and fun to be around.

Source: Google

★ 5

Update 2/28/25 - The EMS trainers continue to impress me with their knowledge and ability to motivate. The improvement in muscle tone is noticeable and significant! The technology also allows you to get a great workout in just 20 minutes--something that is so important as a busy mom. Everyone at the studio knows your name. You can expect to receive a warm welcome and a phenomenal workout. If you are on the fence, definitely give it a try.

I love EMS! I am definitely getting stronger and noticing more definition in both my arms and legs! I love all the trainers! They are knowledgeable and kind. They are also very careful to offer alternatives if you can’t do a certain move or are nursing an injury! Amanda is the best. She is a bundle of positive energy who clearly loves her job! Christophe is also great. He can always quickly offer alternative
moves to fit your body and abilities (and he’s French!!!) . Try it! You’ll love it.

Source: Google

★ 5

P20 Fitness is the best!!! Coming to P20 has completely changed my fitness, physique, and the way my body feels for the better. I am getting stronger and leaner each week. The blood flow increase from the electric pulses has taken from me from debilitating back pain to no pain at all. The trainers push me hard, and make it exciting to come in and train as often as I can. Go P20 Fitness!!!!!!!

Source: Google

★ 5

Really impressed with the trainers and my results. I love the energy of the gym, and they challenge you while paying attention to any injuries i have.

Source: Google

★ 5

P20 is truly innovative and extremely effective. I had my doubts initially, but my results have been fantastic. I lost 8 pounds in one month, feel much stronger, have far more energy, and always look forward to my sessions. All of the trainers are fantastic—very nice, precise with my form, and always happy to see me.

Source: Google

★ 5

UPDATE 11/21/2024
I have now been coming to P20 for two years and it is an amazing workout with amazing trainers! It made me stronger and I know that I am building muscle which is especially important now that I am almost 50. I can’t recommend this workout enough!

I love P20, I can feel my body taking shape. Melissa is the best trainer, she is encouraging, and listens to my needs to turn it up or down. I recently sprained my ankle and she modified the exercises so that I could keep on getting the much needed muscle strength without hurting myself. She is also super accommodating to schedule changes. It is well worth the money!!!

Source: Google

★ 5

The trainers are very friendly and encouraging. They help you get the most out of your workout. As a result of P20, I saw quick improvement in my strength, stamina and overall fitness. Highly recommended!

Source: Google

★ 5

Great workout! Great results! Great and friendly coaches!

Source: Google

★ 5

I’ve been training at P20 Tysons for a while now (currently at the 4-month mark), and I’m genuinely impressed with both the technology and the results I’ve achieved! The EMS workouts have been a complete game-changer for me. I’ve gained noticeable muscle mass, and my endurance and strength have increased significantly. The 20-minute sessions are efficient and surprisingly intense, yet they’re easy to fit into my busy schedule.

What truly sets this place apart is the team. They’re fantastic—always supportive, professional, and genuinely invested in helping you reach your goals. The atmosphere is welcoming and motivating, making each workout something I look forward to. If you’re considering EMS training, I highly recommend P20!

Source: Google

★ 5

A very unique, effective way of working out. The pain management at the end of each session , is absolutely miraculous. I was suffering with locked knee and severe, unbearable pain for over 3 months. With a 3 min pain management session, I was relieved of 80% of pain in the 1st session and by 2nd session, the pain completely disappeared. Thanks to the team of P20

Source: Google

★ 5

Best exercise and best trainers ever😊for last 4 years

Source: Google

★ 5

The entire team of trainers are amazing. I struggled with weight gain and trying to stay in shape for years. Now that I’m middle age I wanted a system where I could push myself with out the risk of injury. I have never felt more alive. I lost 16 pounds and can now fit into clothing that I never thought I would wear again. Toned up, slim down and enjoying life to the fullest. Just do it! Make the decision, take action and change your destiny.

Source: Google

★ 5

I love having P20 as a part of my weekly routine. The workout is excellent and the trainers are so skilled and enthusiastic! I look forward to every session and would definitely recommend the workout!

Source: Google

★ 5

I just can’t say enough good things about P20. I’ve done over 200 sessions over three years. I’m thrilled with the program, the trainers and the facilities. I love the efficiency of taking 20 minutes to do 90 minutes equivalent of weight testing. I highly recommend. Just give it a try!

Source: Google

★ 5

I love the experience ! It has helped with my back ache tremendously and I have gained core strength ! The instructors are great and they cater it to your needs . The environment is friendly and great! Highly recommend!

Source: Google

★ 5

I went there with a goal to strengthen my body, especially that I had lower back and knee pain. I can say that after the eighth session the pain has gone completely.
The facility is clean and the staff is amazing. Highly recommended!

Source: Google

★ 5

Fabulous results getting my muscles back. The trainers are awesome and push you safely to get amazing results ❤️❤️🎈

Source: Google

★ 5

The team at P20 has transformed my fitness! Major muscle gains and weight loss over the past year! Consistency and Great Trainers = Great Training!

Source: Google

★ 5

EMS is such a unique alternative to regular strength training classes! I am enjoying the classes and appreciate the attention to detail from each trainer and am so happy to see results. Thank you P20 team !!

Source: Google

★ 5

Update: Almost one year now of twice per week. My wife likes my bigger biceps. No soreness to speak of but the planks are still killing me. Thanks to Carmen and David!

I’m working ouI started P20 workouts two months ago. I haven’t lost weight but I feel stronger and fitter. David and Carmen make sure I’m getting a good workout.

Source: Google

★ 5

Personal20 is a game-changer! The EMS training fits perfectly into my busy schedule, giving me a highly effective workout in just 20 minutes. The amazing staff is knowledgeable and supportive, ensuring I get the most out of each session. I highly recommend it if you're looking for a fast, efficient fitness solution!

Source: Google

★ 5

Great staff, great place. Gained 15 yards in golf from all the core work!

Source: Google

★ 5

What a great way to get fit and stay fit
without over stressing your joints and in less time. With my lower back issues I
get strengthening without litting excessive weight. They even have a "pain management” setting to help ameliorate back pain. The trainers David and Carmen are knowledgeable, talented trainers with joyful attitude to help everyone to succeed. Great people, great training, in excellent facilities.

Source: Google

★ 5

At 75, P20 has been a great way to build my muscles so I can carry and play with my grandchildren. My daughter and son-in-law persuaded me to come once and that’s all it took. They both were having back issues which were resolved with P20. The staff is wonderful. My only wish is that they would open a facility in Maryland. So if I travel across the bridge and road construction each week, you know it’s worth it!

Source: Google

★ 5

Love, love, love the Personal20 workouts! All of the trainers are fantastic, and the OneLife Fitness branch at Tysons Corner is first-rate. Any chance of opening a branch inside the Beltway (Capitol Hill, hint, hint...) for your adoring DC Fan Club??? 😉

Source: Google

★ 5

Source: Google

★ 5

This place is awesome. The staff is super friendly. The workout is great. Would highly recommend to anyone who wants to get in shape but doesn’t have hours to spend working out. 5 stars.

Source: Google

★ 5

My husband and I have been training here for almost a year. Personal 20 is an awesome way to get a great full-body workout in a short amount of time. The trainers are awesome!

Source: Google

★ 5

Phenomenal, unique training by professional and knowledgeable trainers. Staff and facilities are outstanding.

Source: Google

★ 5

I have been involved with several workout facilities, but I have to say that P20 is a absolute game changer. Since I have been coming here to workout, I have felt my core get stronger, my muscles and toned, and my confidence rise.
Everyone here knows you and greets you by your first name. They are always encouraging during the workout and that makes a world of difference when you are struggling with the workout.
Try it, I'm sure you will get hooked just as my wife and I did.

Source: Google

★ 5

this is a unique experience and a very efficient and effective way to work out and get stronger 20-30 minutes twice a week and it works! the staff are so knowledgeable and encouraging it makes it easy and you can see results!

Source: Google

★ 5

It’s an amazing place. I love coming here. Everyone is great. Very helpful and I enjoy being there.

Source: Google

★ 5

Wow I just love this team. They upgraded the equipment, they are super focused on form, the calendar is so easy to track. I have loved adding this to my weekly work out routine!

Source: Google

★ 5

Source: Google

★ 5

Great staff, very accomdating with schedule and great workouts.

Source: Google

★ 5

Been going since early 2020 - works great with my schedule, great coaches, and good program

Source: Google

★ 5

P20 is an excellent method for working out, I have seen clear improvements in my definition, strenght and endurence. A customized and flexible program to fit your needs. The trainers are great! very professional, friendly and well informed. I usually workout with David and occationally with Carmen and Christophe. P20 is a fun program with clear results!

Source: Google

★ 5

Added a session to my weekly workouts that relieved overall soreness and didn’t add more to it. Loved the closing relax session. Great and informative trainers helped tremendously.

Source: Google

★ 5

I love my workouts at P20! The staff is beyond friendly, energetic, & encouraging! Since I started, I’ve been amazed with how much stronger I’ve become and so happy with the results!

Source: Google

★ 5

The “aftershocks” of the pandemic weakened me; I could not exercise as often or play tennis as often as in pre-pandemic days.
The regimen of P20 and the superb oversight exercised by its trainers restored my strength and stamina within 4 months.
I’m certain that others who were sidelined from healthy routines during the pandemic will experience similar results.
S.B. Richman

Source: Google

★ 5

The place is clean, great modern equipment, friendly awesome staff, David my trainer is always smiling and encouraging, I look for ways to my workouts and love coming here

Source: Google

★ 5

I’m so thankful that my daughter convinced me to try P20! Recovering from two back fractures at 69 years old, I was afraid to go to the gym. My very knowledgeable and caring personal trainer, Melissa, gave me the confidence I needed. I’ve lost inches while building stamina, muscle strength, and tone.
Now we are three generations of women in my family who go to P20 as my granddaughter has joined my daughter and myself!!

Source: Google

★ 5

Between work and family, it was very difficult to take time out of my schedule for training or any kind of work out. That's when my wife introduced me to P20. You can't find a more friendlier and professional staff in the DC Metro area - not only do they encourage you, but they also push you to get your results - all in 20 minutes! Highly recommend both their Tysons and Herndon locations!

Source: Google

★ 5

P20 is the best excercise/workout facility in Tyson and also Herndon IMO as i work out in both locations . The staff are very professional, their trainers extremely knowledgeable with updated information on nutrient, calorie intake and overall workouts. They have amazing flexible hours. I have been going there 3 months and counting and I have seen obvious results. I definitely recommend them.

Source: Google

★ 5

14 weeks with P20 and results are phenomenal. I went from being moderately in shape to kick___ skiing 6 days straight in epic snows, at 8 - 10,000' at Park City Utah. Had more than enough strength and stamina for full ski days, plus evening fun. Fast twitch muscles are at their best yet and still improving. My full regimen combines P20 two times per week with a nutrition overhaul - more protein than at any point in my life thus far, plus high nutrient value foods and supplements, plus active lifestyle (even though job is sedentary). Going into spring, I'm closer to beach-body ready than in the past 20+ years.

Source: Google

★ 5

It definitely makes a huge difference. I feel how rapidly my muscles have strengthened

Source: Google

★ 5

I've been working out consistently on my own and changed my diet but didn't see much change. I needed to get wedding ready and decided to sign up for P20 to see how it would go. Within 8 sessions, I lost an inch off my waist and have gotten stronger and fitter. I've been so amazed by the results and HIGHLY recommend anyone who's looking to see real results!

Source: Google

★ 5

Source: Google

★ 5

I am super happy with my result, and I see many improvements in my body. Thanks!

Source: Google

★ 5

The best coaches ever! They will make you smile while you work out! Isn’t that amazing?

Source: Google

★ 5

Incredible workout with Personal20 and Christophe. Best workout ever all within 20 minutes - can’t wait to see the continued results!!!

Source: Google

★ 5

Source: Google

★ 5

I have been doing personal 20 for roughly nine months now. It’s something my son and I enjoy doing together. We’ve mostly been going once a week to complement other exercise and workouts that we were already doing. Personal 20 is quick and efficient way to get a good workout!! It’s easy to make it work with most schedules.

Source: Google

★ 5

P20 is an efficient way to increase muscle mass. In about 9 months, I've increased my skeletal muscle mass by around 10 pounds just from coming in for 20 minutes a week. I train with Cristophe and he's great!

Source: Google

★ 5

Very friendly staff and the process works. Been great for my core.

Source: Google

★ 5

I lost 6 lbs of stubborn belly fat in four weeks with P20!

Source: Google

★ 5

I joined Personal 20 after becoming super out of shape throughout the Covid19 Pandemic. Between work and adjusting to a different life it has been extremely difficult to get back on track. I started going to Personal 20 about 6 months ago and it has been easy to maintain the routine with the shorter sessions. I normally schedule my sessions for “any trainer” because they are all awesome and you get a great workout no matter who you book with. You can clearly see and feel the results from training and I plan to continue 8 sessions monthly!

Source: Google

★ 5

Source: Google

★ 5

Incredibly professional and friendly trainers. They've also been really flexible in accommodating my hectic schedule.

Source: Google

★ 5

The Personal20 exercise class is perfect for people like me with very busy schedules. I nearly doubled my strength in just 8 classes - it really works. The coaches are great (I have my favorites 😂) and everything is a one-on-one session so you get 100% attention. The coaches are very positive and help you get the most out of your session. Everyone I’ve worked with is very professional and they seem to be very knowledgeable in exercise, physiology, and nutrition (in some cases) so you get an understanding of how the body works in conjunction with the exercise suit. I enjoy learning this stuff. And, the exercise is truly low impact for those of you (like myself) who are (slightly) older but want to stay in shape, lose a few pounds, trim off a few inches, and just push back the aging process a tiny bit. Good luck my friends. See you at the club. ❤️❤️❤️

Source: Google

★ 5

If you want to take your workout on another level P20 is for you. It does make the difference specially for someone like me who has been working out frequently. It’s worth every penny you put into it.

Source: Google

★ 5

Personal 20 is a great way to get results in a short time! Christof is an amazing trainer that push me every workout to be better and strong. Every session has help me to improve my resistance during my half marathon training as well. Thank you so much.

Source: Google

★ 5

EMS technology won’t disappoint you. If you don’t have much time to spend at the gym lifting weights, this will give you the same or even better results while taking less than 2 hours of your time per week. The result is unbelievable. Give it a try for 2 months and see the results yourself. The staff are very friendly, professional and knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

I have not worked out with a personal trainer in many years and then I found personal20. The trainers are so personable, professional, talented and know just how much to push to get the most out of the client. I have love the workout and the results! It is a fabulous program!

Source: Google

★ 5

Personal 20 has exceeded my expectations. The workouts are short but very challenging. I’ve been at Personal 20 for about 3 months and not only lost weight but also reduced my waist line and increased my overall strength. The trainers are very energetic and positive and make you work hard. I highly recommend this place for all looking to get in shape or increase overall strength!

Source: Google

★ 5

I was looking for a personal trainer and came across personal 20 EMS. I’m so happy I did personal 20 has helped me Reduce fat, Tone and strengthen my core and so much more. I love that I am able to workout in 20 minutes. And I love that they are patient and teaching you the different techniques when it comes to different exercises And making sure that I perform them correctly. I would like to give a big thanks to Connie and Carmen and Personal 20. I most definitely recommend anyone to check them out in Tysons corner.

Source: Google

★ 5

Great results!

Source: Google

★ 5

I would highly recommend Personal20 to anyone who wants to take their fitness to the next level and wants to try the latest technologies in the gym. Personal20 is a very effective training regiment that
- takes less than 45 min, a shorter but very time efficient workout
- personalized, a trainer will help you workout with the EMS technology, allowing you to make the most of the technology and gear your workout towards your personal fitness level and fitness goals
- cutting edge EMS technology allows Personal20 customers to workout and stimulate all major muscle groups including deeper muscle fibers sometimes harder to workout through regular training

As an athlete, since adding Personal20 training on top of my existing workout routine, I've noticed Personal20 has helped me target muscles that I had previously been inefficient at working out. I have also noticed increase muscle mobility and endurance since starting Personal20 training.

Source: Google

★ 5

Great new workout that enhanced my strength and improved my technique. Amazing friendly team. Highly recommended.

Source: Google

★ 5

I'm a person who likes to work out regularly but being a busy executive for a global company often means my schedule can touch all hours of the day. This has limited my ability to have a full, robust workout. For the past couple of years, to rectify this, I have been going to Personal20 – a company utilizing electric muscle stimulation to enhance one’s exercise experience. Personal20 offers a 20-minute workout that is the equivalent of a 90-minute “normal” workout. This means I can maintain my fitness goals while still offering my company 24-7 dedication.
I began my sessions at the Personal20 Herndon location, but now I have also tried their new location in Tysons. The facility is state-of-the-art in every sense and regardless of the location I continue to experience the same exceptional results – weight loss, toning, and flexibility – via the same technology and expert trainers. And given my past back issues, Personal20 allows me to not only “engage” my back as opposed to avoiding it, but it strengthens my back and core. I highly recommend Personal20 to maximize one’s exercise regimen. There is no such thing as “not having time” for Personal20 because if I can squeeze it into my schedule, so can you.
I researched the method and found that there was research support for Personal20, so I decided to utilize the three-session trial pack they offer. The trial intrigued me enough that I decided to not only try it out but to do two sessions a week. I have experienced results in several areas – weight loss, toning, flexibility, and it has been good for my back as well. And the trainers are all highly qualified and well-attuned to the client’s needs. My skepticism has yielded to a stronger, healthier me. I highly recommend Personal20 as a way to maximize one’s exercise regimen.

Source: Google

★ 5

Love working out here and already seeing results the trainers are super knowledgeable can’t wait to be back

Source: Google

★ 5

Could they duplicate the magic? For over two years now, I have been visiting Personal20 Herndon for 20-minute EMS sessions. The journey has led me to vastly improved health and wellness – increased strength, greater flexibility, improved muscle tone, better balance, and the list goes on. And the results have been manifested in my blood tests which for a 53-year-old individual is vital. The results came quickly, and they were not only sustained but consistently improving. This past week, I did a session at Personal20USA’s new Tyson’s location. The décor was different, the studio had more natural light, but the vital elements remained constant – the equipment, the outfits, the weights and bands, and most importantly, the quality of the training and the trainers. So yes, they could and did duplicate the magic, and have opened this incredible experience to a whole new part of the DMV.

Source: Google

★ 5

Source: Google

★ 5

Source: Google