★ 5

A unique environment that provides supportive practice and teaches how much strength our bodies carry. Attending classes here for 17+ years, I am committed to all I've learned here -- it's kept me away from chiropractors and osteopaths 100%. Every class brings awesome refreshment and encouragement!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is a premier Pilates studio! The staff is well educated and enthusiastic about their practice and clients.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My happy place whether I'm taking or teaching a class!

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Pilates Connection of Winchester is a warm, welcoming, wonderful place to get stronger, improve back problems, enhance flexibility, and work toward your fitness goals - while laughing and meeting great people. The instructors personalize the classes to meet your needs and fitness level. And thanks to their wide variety of classes, you can choose what you like best - Reformer, Barre, Aerial Silks, Wunda Chair. You will never be bored at Pilates Connection.

Source: Google

★ 5

Source: Google

★ 5

Michelle and her team are phenomenal teachers. They are excellent at explaining positions and moves and make sure you thoroughly understand. They have great, positive energy that make the classes a delight! This is the place to go for pilates in Winchester and the surrounding Shenandoah Valley!

Source: Google

★ 5

If you are looking for a professional and knowledgeable Pilates studio, Pilates Connection is it. I walked into the studio without any knowledge or experience and I am very happy with what I have experienced thus far, everyone is so kind and knowledgeable. They offer such a wide variety of classes I especially enjoy the Aerial, Reformer, Barre and Wunda Chair classes. Michelle, Betsy, Kate, Libby, and Linda are wonderful instructors who really take the time to explain the different techniques needed for each class. I definitely recommend Pilates Connection to anyone looking for a welcoming atmosphere!

Source: Google

★ 5

I take Linda's Reformer class, and she is amazing at adapting the class to meet my physical needs and frailties!! She keeps an eye on me always to make sure I do nothing to hurt myself. It is a great class with adaptations and spring resistance levels always put out there for us. I feel like I have strengthened not just my core but many parts of my body. I highly recommend her class. My free consultation was done with Kate, and she is amazing as well. Unfortunately none of her classes match my schedule. Maybe she will have more in the future.

Source: Google

★ 5

All of the instructors are so knowledgeable and hands on. I love the small class sizes and how you feel like you're part of a family. I have especially enjoyed Aerial Silks. It's so fun and challenging, and Susan will be your biggest cheerleader!

Source: Google

★ 5

Source: Google

★ 5

I have been seeing Michelle for over a year, and have loved it. Great instruction in classes.

Source: Google

★ 5

Michelle is an awesome instructor. I saw her for my issues with scholiosis, and within 2 private session my posture improved by over 60%. I already feel improvements in my body, and Michelle broke everything down so I could understand what was happening in my muscles.

Source: Google

★ 5

If you want quality, experience, and care go to Pilates Connection! There are other studios, yes... but guess who trained those teachers? Michelle Dowell (owner) and her staff! That’s right!
Michelle works w and is a student of Madeline Black (a world famous teacher)! She hosts famous Pilates teachers for has educational workshops! Her studio is the ONLY accredited teaching studio!! So if you want to become a Pilates teacher, go to Pilates Connection! Unless you want a glorified certificate that doesn’t mean much...
Her staff are on top of their game! So much knowledge! Linda, Kate, Betsy are my favorite teachers! They just brought on others and I can’t wait to see what they bring!
The studio is gorgeous and you won’t find a more loyal and loving group of people! I am longer in constant pain and depressed because of Pilates Connection and their wonderful staff!
You WILL NOT find a better studio in the area!

Source: Google

★ 5

Pilates with Jai has been incredible! If your looking for core strength, flexibility, balance, uniform development, and efficient movement patterns – all these are a huge part of her training and highly relevant to mens fitness. Pilates can be especially beneficial for men, whose workouts often emphasize a part-by-part routine.

Source: Google

★ 5

I had a terrific class with Michelle last night. This morning I slipped in my hayshed and fell hard on wood planks. Just a little sore now. If I hadn't been doing Pilates last night ( and for 13 years) with Michelle, I know I would have been injured much more seriously. Thank you Michelle and all the Pilates Connection staff!

Source: Google