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Pilates studio Personal trainer Physical fitness programAbout the Club
Group classes and private lessons are held at Loudoun Pilates in Leesburg, and offering in-home private lessons!
Pilates is beneficial for all ages and ability levels because it is a low impact exercise program that emphasizes core strength, stability, flexibility, and correct alignment of the pelvis and spine. Each exercise is designed to target specific muscles, and breathing techniques are used to effectively cue the abdominals to support each movement. Because exercises are executed with control, focus, and precision, students gain a greater sense of body awareness, balance, and overall wellness.
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Reviews
Melike Konur
★ 5
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Sema Konur-McIntyre
★ 5
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Marsha Colon
★ 5
Skilled instruction! Have fun while building your core and toning your entire body!
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Sarah Macpherson
★ 5
I always leave Catilins classes in a better mood and feeling like I got a good workout in. She is great at keeping classes fun and correcting my posture and form as we go. I am a huge fan of Pilates and highly recommend booking classes with Caitlin!
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Olivia Schick
★ 5
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Amber Tanchin
★ 5
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Tina Jordan
★ 5
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Shannon Thompson
★ 5
Caitlin is knowledgeable and teaches wonderful classes. Her upbeat and funny personality bring a lightness and leave you wanting to come back again and again.
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Breya White
★ 5
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Daniel Jordan
★ 5
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Pradnya Sawant
★ 5
Source: Google