★ 5

Not only are Ashlee and Alex incredibly knowledgeable and consummate professionals, they've created an environment where anybody, regardless of skill level, can make meaningful progress on their fitness. When I started the semi-private personal training sessions, I was a novice in terms of weightlifting and resistance training. In a few short months, I already look and feel better, both physically and mentally. This is the perfect gym for beginners looking to improve their fitness.

Source: Google

★ 5

My wife and I have been doing 2-on-1 training sessions with Ashlee for about 4 months now and have loved it! Ashlee is an amazing trainer. Super knowledgeable, kind, and a great teacher! I generally have a hard time working out on my own but she makes it easy and fun. She puts together great routines that help target the key muscle groups we've been looking to improve. For instance I came in with a weak back and frequent back pain - through training it's become much stronger and is now rarely giving me problems. Excited to continue growing stronger!

Source: Google

★ 5

An excellent choice for those looking for expert guidance, whether at the beginner, intermediate, or expert levels of their fitness journey. I started here 18 months ago as a relative notice. I signed up for 1-on-1 training with Alex Laurel for two and then three times a week. He’s been a great asset, and I’ve seen tremendous results thanks to his tailored programming. Every trainer is super nice, and they meet you where you are while pushing you to progress. I feel much more confident in my abilities and overall fitness (both mental and physical) thanks to Alex and Redefine. I’d highly recommend both!

Source: Google

★ 5

Before starting at Redefine, I did not have the self-discipline to exercise regularly. I’m the person that would try exercising for one or two weeks and then stop, and then try again six months later only to stop again. Since starting at Redefine, my whole attitude around exercising has changed, and, in a way, it’s a new hobby! I’m constantly thinking “who am I?!” — I would have never guessed exercise would be an easy part of my routine! Their system of semi-personal training just works for me. I like that I have to sign up for a session in advance, and that I have personalized exercise programs each month. When in the gym, I like the small groups (no gym bros here!) and the trainers are super friendly and encouraging (I work with Ashlee and Alex the most). It’s a great community to be a part of and I 110% recommend!

Source: Google

★ 5

This is a fabulous training gym. The trainers are all wonderful, interested in working with YOU and your goals specifically, knowledgeable, and most importantly - holistic! They look at health in terms of getting stronger, feeling better, becoming the best you. What a refreshing change from big box gyms. I would recommend them highly!!! Cat writes great programming and is communicative and so so kind. You won’t go wrong coming here 😎

Source: Google

★ 5

So you’re here reading this review which means you’re curious about making a change in your life-congratulations you’ve accomplished the first step so keep following those feet and sign up for a consult and go from there. I am so glad I did just that, even though I told myself I could totally back out or quit, as working with Demetrius Parker at Redefine has made such a tremendous impact on my life that words truly can’t express it enough although I will attempt to do so. I came to Demetrius this past April desperate; after spending years on and off trying to get into an exercise routine and routinely injuring myself, I finally accepted I needed help. My goal was to learn how to exercise safely and work on overall strength to help with chronic back pain. A nice bonus was within 5 months I did lose the weight I had gained during Covid, but the biggest joy has been discovering a love for exercise I truly didn’t know I had in me. Demetrius structures my workouts where I am challenged without feeling overwhelmed. It’s so much fun to see how the exercises he teaches build upon each other, and he helps me recognize my progress where in the past I used to compare and put myself down. His passion for mental health and having a holistic approach has expanded my concept of what even entails exercise let alone the benefits I can, and do, see in all areas of my life. I have a chronic GI condition and have also noticed a direct improvement in my symptoms from both consistent exercise and bettering the mind body connection with Demetrius’ guidance. I’m so thankful I don’t have to know what the last 8+ months would be like without Redefine and Demetrius! Everyone is warm and friendly and the space is welcoming. I am the fittest I’ve been in my life and I’m not stopping yet- not when there’s so much fun to be had in this journey!!!

Source: Google

★ 5

I've been training with D for about a year now and I look forward to it more than ever. Not only has he transformed my body - in shape and strength - but he does it with fun and humor in between pushing me for results.

Source: Google

★ 5

Started going here around June, and I love it! I do the semi-private training two times a week with Jared. Jared is super knowledgeable and keeps the energy fun and positive during sessions. ReDefine RVA has a really inclusive energy overall, which helps gym novices like me feel comfortable. They push you to do your best without putting you down. Definitely recommend!

Source: Google

★ 5

I went to ReDefine RVA for 3 months and had a great experience! The workouts were personalized and Jared was excellent at walking me through anything I had questions about. I felt safe and comfortable during the workouts, more so than in a traditional gym. I fully intend on going back!

Source: Google

★ 5

Source: Google

★ 5

Just started but confident I can progress here and learn a lot. Stoked for what's to come!

Source: Google

★ 5

I have been a member for a few months and have the Semi-Private class option. Already, I feel much healthier and have noticed positive results.

Highlights:
- dedicated, motivating, and knowledgeable staff
- comprehensive, organized, and clean equipment
- personalized workout plans w/ accompanying app (but also availability for tracking w/ pen and paper)
- easy scheduling/class reservations
- measurement tracking; results-focused

Source: Google

★ 5

I feel like I've been visiting ReDefineRVA long enough now to leave a review. To be honest, these guys have blown me away. I can easily say that the highlight of my day is being able to wake up and workout at this gym. All of the trainers are very qualified, helpful and encouraging. They have done an amazing job creating a professional atmosphere while being able to bond with clients. I did a lot of research before I picked a gym to commit to. This one has outdone them all.

Source: Google

★ 5

Met "Rock" and toured his beautiful, modern facility this morning between his clients and after my run. He is very kind and professional. It's not a surprise that he is a TOP TRAINER in RVA. He left a lasting impression on me. -LaTorsha Davis

Source: Google

★ 5

My wife and I recently joined ReDefineRVA. We really love the atmosphere and attitude of the employees. Everyone working there is so positive and inviting. Demetrius and Darrell are fantastic trainers. Their energy and encouragement push you to step outside of your comfort zone and work a little harder. I'm in a wheelchair and they have done a great job working with me and my challenges to modify a workout plan that has been really effective for me. Their classes are small which enables them to spend time with each person and help them get the most out of their workouts. If you are looking for a place to workout where you can get personalized attention, encouragement, and support, definitely take the time to visit ReDefineRVA.

Source: Google

★ 5

I would highly recommend Roc and his crew and had a great, worthwhile experience with my time there. Roc's regiment is perfect for guys in their late 20s/early 30s that need to start making the required lifestyle changes to stay fit. He not only helped with a workout regiment but also a meal plan. I did the 30 session with him and it was worth every penny. Each trainer at ReDefine is also fun to be around which makes the workouts more doable. I would put this group second to no one in Richmond, VA.

Source: Google

★ 5

ReDefine RVA has changed my life! I have always been active with running, walking, biking, and walking the golf course but I had begun to feel soft and old at age 63. I also began to gain a little weight. At the time I began to think about weight training, I came across the New Years Challenge at ReDefine RVA. Five months later I am (comparatively) a strong, lean, calorie eating machine. Seriously, I am a different person! Demetrius, Roc, Darryl, and Ben are concerned about YOU! Their support will lead you to new heights! Check them out!!!

Source: Google

★ 5

I have been training with Ben at Redefine RVA for over a year. Prior to Redefine, I have trained with at least 7 other trainers over the last 15 years. I have trained with small private gyms, corporate gyms, trainers in my home as well as the big “fancy” gyms. Redefine excels over all of them.

I have worked with trainers that have ignored my goals or injured me. I believe that the purpose of personal training is to build a program that matches your goals, customized to your existing level of conditioning. Ben has done that for me with an outstanding skill set, broad in the technical aspects of what to approach as well as customizing it to address my specific, even unidentified needs. As a result of very specific methods applied, my balance and mobility have improved dramatically.

I have had trainers that moved me to exercises that exceeded my flexibility that resulted in injuries that prevented me from working out effectively. That’s not how that should work.

Ben has all of the skills, and the compassion to listen to my needs. I have not worked directly with the other trainers, but have watched them train. The skills Ben employs are consistent with the way Redefine trains all of its students. Go for it!

Source: Google

★ 5

I have been working out here for about 6mths I have gotten leaner and stronger. I appreciate Rock and the rest of the team helping my reach my goals by teaching me how to eat better and work out more effectively. This a great place if you want to change your lifestyle for the better. I look and feel so much better no more cravings, no longer sluggish and my energy has increased. I look forward to my workouts each week. If you want to be inspired, get in shaped and lose weight the right way and have FUN doing this the place for you. I would highly recommend this gym.

Source: Google

★ 2

Two stars for two great trainers. I'll start by saying that I love this business idea and did enjoy the good workouts I had. The third trainer.. first time I worked with him, my workout was 20min and after I finished what I thought was a warm-up, he said 'good job'. I was the only one there, and completely humiliated, thought there must have been some kind of mistake, and I went home. I tried to schedule around him, but I worked with him a second time, and on my birthday of all days. Again, it was late morning and I was the only one there. He set me up on a different circuit, again I was sure this was a warm-up bc he wasn't even in the room with me, he was cleaning up and getting reading to close. This time he came over to speak to me, but it turned out he was giving me a postcard for his other business. I finished the TRX circuit, ready to hit it hard, and he said "good job" while turning to put something away. He clearly didn't want to be there, didn't want to be there with me, and I was a little dumb-struck. I went to the YMCA afterward and gave MYSELF a real workout. I'm a former olympic trial qualifier in my sport. I signed up here at 4 sessions per week to get into decent shape better and faster than I could do on my own, and I really just wanted to go hard and see what my body could do. The kicker is that at the end of the trial, I was happy with 2/3 of my workouts but my work schedule wouldn't allow me to avoid that one trainer so I didn't want to come back... nor did I want my money back (ie to complain). I ended up being charged the first month, reasonably, and then a second month at top amount as well bc no matter what I explained, "thats policy"... isn't business integrity policy too??? Overall a humiliating and devaluing experience, the compete opposite of what fitness training is all about.

Source: Google

★ 5

This is an awesome gym! I’m on college break and my mom purchased me a membership here and I look forward to each of my workouts. If you need to be held accountable this place will do that. If you have food issues this place will get you on track to eating right to obtain your results. If you are new to lifting weights they will teach you every lift step-by-step and make sure you do the lift correctly with the weights right for you. My mom and I love this gym. My mom didn’t find out about DefineRVA on google but was referred to here by our neighbor who has been a member over a year now. Shout out in this review to their trainers Demetrius and Ben, I owe it to them for getting me started!

Source: Google

★ 5

Great knowledgeable trainers, consultations are very informative.

Source: Google

★ 5

Great free workout on Saturday mornings. Knowledgeable, friendly, and welcoming staff. Will be back soon!

Source: Google

★ 5

I love this place! I have stuck to my schedule and been able to be consistent. I have finally found an exercise program I enjoy!!

Source: Google

★ 5

Everyone who works here is great. Great instruction and encouragement. A diverse client base keeps every day fun and judgment free. Best choice my wife and I have made is joining ReDefine

Source: Google

★ 5

I have been going to ReDefineRVA for a little over a year, and have found it to be one of the best things I have done for myself. The trainers and facility are great, and I love the semi-private training model, it is the right amount of assistance and motivation that I need to push myself and avoid injury. I recommend it to anyone!

Source: Google

★ 5

Redefine RVA has a dynamic group of trainers who really focus on clients success. Everyone is approachable, knowledgeable, and passionate about the gym itself, and their clients success at reaching their goals. I’m looking forward to continuing my fitness journey with them.

Source: Google

★ 5

Great place, great people! I’ve personally seen surprising fitness results and I actually look forward to working out! Coaches are super encouraging and will push you just the right amount. Highly recommend if you are looking to start your fitness journey!

Source: Google

★ 5

Accountability and personal attention make Redefine RVA the best gym experience I have ever had. You can meet your goal @ Redefine RVA!

Source: Google

★ 5

Great place to work out, especially for those who are new to fitness. Easy to follow, and effective program, and attentive trainers!

Source: Google

★ 5

I feel like I tried every gym in town and they were all the same, packed and boring. Redefine RVA is different. The individual training program and dedicated time slots make it easy for me to maintain my routine, push me to do things I wouldnt do on my own, and it’s so convenient. I have been training at redefine for four years now and I still love it. The trainers are all a little different so I am always learning new tips and techniques. My workouts change every 6 weeks based on my goals. Highly recommend you try it.

Source: Google

★ 5

This place is amazing. I’m so thankful I found Redefine because the trainers have changed my life. Thank you, Redefine!!!

Source: Google

★ 5

Been going here a little over a year. The staff is super helpful and are great at designing impactful workouts.

Source: Google

★ 5

I joined Redefine on whim without knowing much about it. Various running injuries left me in a rut, and I needed someone to coach me back into a routine at wouldn't aggravate those injuries.

Redefine RVA is a very welcoming environment, and their clientele is reflective of that. Cyp, Roc, & Ben are beacons of encouragement, tailoring workouts specifically for my goals, which are ever-changing.

Almost a year later, I'm enjoying my early morning workouts with renewed vigor and am stronger than ever. 💪🏋️

Source: Google

★ 5

I'm a new client and love the unique experience that ReDefine provides!

Source: Google

★ 5

All the 5 star reviews are legit. ReDefineRVA is hands down the best gym I've ever been to. What's so special about it?
1) ReDefineRVA is a "semi-personal training" gym. That means you train in groups of 1-6. (The average I've experienced is 3-4 people per session.) The experience is both highly individualistic and communal. You'll meet LOTS of new friends, but it's also perfectly acceptable to work out heads down if you don't feel like talking to people at 6:00 a.m. (I can't blame you.) How many gyms strike that balance of community and individuality?
2) Thanks all that individual attention, I've gotten better results here than anywhere else. That makes you proud and keeps you motivated.
3) The trainers are knowledgeable, personable, fun, and patient. Ben, Cyp, and Roc seriously know their stuff, and each one has his specialty. No single person can know everything, but across all three guys, you cover the gamut - nutrition, aerobics, weight lifting, alternative practices, supplements, etc. They're truly great guys to work with. I've been at ReDefineRVA for 7 months, and I count them all as friends, not just "trainers."
4) All three guys are experts at adapting to specific needs.
-- Suffering from a recent injury? Not to worry. They'll modify your work out, or write a new one from scratch.
-- Need advice on how many calories to eat? They'll create a custom nutrition plan.
-- Not sure how to perform an exercise? They'll show you one way, as well as five alternatives that accomplish the same thing but from a different perspective.
5) Finally, a note to the ladies. My wife started at ReDefineRVA before I did, but she was initially hesitant about joining. "I don't know about going to a gym run by all guys. How could they understand my needs as a woman?" Her concern was valid, and I've seen a LOT of guys completely fail when it comes to working with women. But the positive reviews convinced her to give it a shot. I remember she came back from her first day beaming. Not only has she enjoyed ReDefineRVA, she convinced me to join as well! What changed her mind? The guys *get* her - they work with many women, they're incredibly sensitive and informed about the unique needs of women (and men), and they're willing to adapt to your needs as an *individual.*
All in all, I can't recommend ReDefineRVA highly enough. Give it a try.

Source: Google

★ 5

Found this gym when I moved to RVA to go to school. BEST GYM EVER. The trainers are super professional and nice. I look forward to working out everyday instead of it feeling like a chore.

Source: Google

★ 5

The team at Redfine does a great job with their clients. I have been there for a month after a very long hiatus from working out and they have helped me get back into shape and provided the training i need to work by myself on my routine. Highly recommend this team for anyone who has been out of the game for awhile and needs help getting back into the groove!

Source: Google

★ 5

So sweaty :) great workout

Source: Google

★ 5

Deciding to enroll in semi-private training at ReDefine has been the best decision I've ever made gym-wise. The trainers are incredibly knowledgeable, attentive, and positive, and I've already seen results in the two months I've been going. If you want a fully comprehensive diet and exercise program in Richmond, ReDefine is absolutely the place to go.

Source: Google

★ 5

I joined RedefineRVA in January of '16 in hopes of finally getting as fit as I want to be. I haven't left since. The trainers are very attentive, friendly, motivating and very qualified. I would recommend ReDefineRVA to any and everyone.

Source: Google

★ 5

I love this gym!

I have been working with the outstanding team at RedefineRVA for more than a year now. As an avid cyclist and mountain biker, I appreciate how Ben has worked to ensure that my RedefineRVA workouts complement my cycling training. In addition, they have been accommodating when I was injured from cycling, helping me stay as strong and fit as possible while rehabilitating my injuries and working with my limitations.

I highly recommend RedefineRVA for anyone who wants a first-rate, personalized experience at their gym!

Source: Google

★ 5

The ReDefineRVA trainers are a great group of guys who really do care about their clients' health and wellbeing. From helping with planning meals to providing exercise plans for when you are traveling (I can attest to this), they always put in 100%. It is a great atmosphere to not only work on your body, but socialize as well. All of the trainers are warm, welcoming, and always happy in their clients' success.

Source: Google

★ 5

ReDefineRVA has absolutely changed my life. The trainers are first class and really take great care with their clients and have so much passion for what they do. I have never been an athletic person and I have always struggled with my weight, but with their help I have lost over 30 pounds and have never been happier or healthier! Do yourself a favor and LOOK THEM UP! They're incredible!

Source: Google

★ 5

Getting healthy takes a level of personal commitment, but it's also crucial to have a team behind you that's equally devoted! I'm thankful for Ben, Roc, Alan, and Cyp at Redefine RVA. They are professional, knowledgeable, and genuinely care about me and my goals.

I have been a member for 4 months. In approximately three months I was able to meet my goal of losing the 20lbs necessary to be back to my pre-baby weight by my son's first birthday!! Since then I've lost another 5lbs and we're just getting started.

It sounds crazy but I genuinely look forward to leaving my house at 4:45 for my 5:00am workouts. They vary enough to keep me from getting bored, but are also consistent enough that I can see and feel how much stronger I'm getting week to week. The trainers and other members are a friendly and eclectic group. I feel comfortable coming in and socializing while we sweat or keeping my head down and just getting the job done.

Prior to ReDefineRVA I was a devoted Les Mills' class-goer at Gold's Gym. Once I had my son I realized the limited schedule just wasn't going to work for me. While I also enjoyed aspects of my experience with CrossFit and a few of the Beachbody workout regimens, I can't imagine returning to those. At ReDefine I get the best of all worlds,: 1- the energy and friendly competitive spirit of working out with other people, 2- a combination of strength and cardio training, 3- flexibility of scheduling workouts around a crazy schedule, 4- excellent guidance and accountability to support the development of healthy eating habits.

If you haven't been...check them out! Great people, good value, and an awesome schedule.

Source: Google

★ 5

I wanted a more personalized workout experience - but didn't want to miss out on the social parts of a workout group. ReDefine is perfect! Every day, a new personal training workout is ready for me - with a personal trainer to guide me through, with the benefits of a small group to visit with! Their HIIT classes are serious business - with options as you need. I have loved the nutrition support as well - really it's the total package and really affordable. You won't regret it!

Source: Google

★ 5

THE BEST!! This is the gym that I have been searching for the past two and a half years to find! From the wide range of hours to the various trainers and personalities, I truly believe this is a studio that everyone will love. Both the Semi-Private personal training and "Redefine45" High-intensity Interval Training classes are the perfect blend of challenging and fun that cause you to quickly become hooked! There are very few things in life that make me excited for my alarm to go off at 4:45 AM! Redefine RVA has become such a great community for me and has been a great investment for my personal strength and overall well-being!

Source: Google

★ 5

At the beginning of 2015, I had completed a year of personal training at a large gym chain here in Richmond and was looking for the next level of training without the typical gym crowds. My old trainer recommended ReDefine to me, and after a month and a half of being a member here, I couldn't be happier.

Alan, Cyp, Roc and Ben are great trainers from a variety of perspectives—they are knowledgeable about many different levels of fitness and nutrition, personable and patient. They keep me motivated without being pushy, and I truly look forward to each session and discovering what they'll teach me.

Coming from a one-on-one training situation, I didn't know how the semi-private aspect of ReDefine would be, but I actually like it better. Seeing the range of different fitness goals people are working toward and how ReDefine's trainers adapt to and handle each person's needs adds another level of distinction to ReDefine's services. I feel part of something but still get the one-on-one assistance I need to reach my training goals.

Source: Google

★ 5

I recommend this gym to ANYONE looking to see a real change in their fitness level / overall health. The staff is unbelievably caring, knowledgeable, and engaged. The packages they have for personal training are so much better than those of the corporate gyms in the area and you actually get great individual attention. They truly have created a community that makes guests feel important.

Source: Google

★ 5

I have been training with ReDefine since January 2015. It is a great gym with awesome trainers! The workouts are catered to your individual needs and goals. The group sessions provide a fun workout experience while still maintaining personal attention. I didn't have much experience weight training prior to ReDefine but the groups are small enough that the trainers are still able to instruct on new workouts and correct form. Additionally, they provide nutritional consults to help balance good eating habits with regular exercise to meet your goals. I have loved working out here so far and would recommend ReDefine to anyone looking for personal trainers!

Source: Google

★ 5

ReDefineRVA is the best gym experience I've ever had. I've been going three times a week for a little over a year now. The specialize in small group training so you are getting individualized attention and workouts with the bonus of a group camaraderie. All four of the trainers are amazing and bring their own expertise to the table. Even after talking to the guys for just a few minutes, it is immediately apparent how passionate they are about fitness and helping people reach their goals. I love working out at ReDefineRVA and highly recommend them!

Source: Google

★ 5

Great gym run by a great group of guys! They are passionate about what they do and knowledgeable in all aspects of fitness. I have been a member for 6 months now and always look forward to getting my workout in here and chatting with the team about my fitness goals! Can't wait to see continued results as we get ready for bikini season!!

Source: Google

★ 5

I've been at ReDefineRVA for almost 2 years now. Roc, Alan, Cyp, and Ben are awesome to workout with. The gym is always clean and updating. Set your goals and RedefineRVA will get you there.

Source: Google

★ 5

Friendly, motivating trainers and a great facility!

Source: Google

★ 5

Been training with ReDefine for the past 2 months and loving it! The classes are just the right size. Small enough that you get individual attention. But large enough that you still get that group workout atmosphere (w/o the pretentious intimidation that some group environments can breed). They push hard and keep you motivated. And we have a good time while working out. Before I know it, I've worked out for an entire hour. I'm energized and feeling stronger every day. Absolutely recommended as a great place to work out.

Source: Google

★ 5

I love it here the staff at ReDefineRVA fitness center makes you feel welcome they treat you like family. I attend the semi private classes and it's been the best thing for me because I get to interact & meet new people. Come on by a visit us I guarantee you'll love & become part of our family....

Source: Google

★ 5

The whole team at Redefine is great and makes me excited to work up a sweat. By far the best gym experience I have had.

Source: Google

★ 5

This gym is great. They create workout plans based on your individual goals and work with you to help you achieve them. There's no pressure and the trainers genuinely want to help you. I would highly recommend this to anyone!

Source: Google

★ 5

The small group training that they offer is a lower-cost option than one-on-one training but with plenty of personal attention as well as a format particular to each trainee. They also advise on nutrition. The flexibility of being able to go online and schedule your weekly sessions on differing days and times is really convenient, especially if you have an ever-changing work or personal schedule.

Whatever your goal, the trainers strive to make it happen in a motivational yet fun atmosphere.

Source: Google

★ 5

Great facility, being upgraded all the time. Trainers treat you like family. They challenge you, but they know your current limits.

Small group training has been great for me. It's nice to have accountability with others in the group. The venue is very comfortable, never crowded like large chain gyms. You get a lot done in one hour.

Source: Google

★ 5

If you want personal trainers that strive to see results in their clients, then this is the place. They will work equally as hard as you do to achieve results in your quest for fat loss, strength training, resistance training, or whatever your focus is.

Source: Google

★ 5

ReDefine RVA is the ONLY place to go for your personal training needs in Richmond. As a 'non-athlete' I was a bit timid to start a fitness routine, but the trainers and clientele at ReDefine really put me at ease and took the time to get to know me as an individual. They managed to find out what drives me to reach all of my fitness and nutrition goals in order to tailor a program just for me - making sure that failure is not an option. Since becoming a client, I have not only gotten back into clothes that I hadn't been able to wear in years, I have also far exceeded any fitness goals I could have imagined before going. I am thinner, stronger, and more self-confident than I have been in years and owe a large portion of that to the folks at ReDefine RVA. If you're looking for a positive, personalized, experience with a trainer who is there to help YOU and not a room full of 30 people like you get in the open 'chain' gyms, or even if you're on the fence about beginning a fitness program at all and feel like you need some additional support and instruction, this is the place.

Source: Google