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Personal trainer GymAbout the Club
Reach your fitness goals with Coaching and Accountability. Group Personal Training + One on One Training.
NSCA Certified Instructor Detric Smith, along with his Team of Certified Personal Trainers offer a wide variety of Individual and Group Personal Training Service for Men and Women in Williamsburg,Va and surrounding areas. Whether your goal is to Lose Weight, Gain and Tone Muscle, or Improve Overall Athletic Performance - Results Performance Training is here for all of your fitness needs!
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Reviews
Nancy Merrell
β 5
Through the years and in the various places I've lived, I've had a few different personal training experiences and trainers, and the sessions I've had at Results Performance Training with Detric and Peaches are definitely the best! Originally I signed up for 10 45 minutes sessions, and I just signed up for another 10. Great workouts with trainers that are focused, encouraging, knowledgeable, and definitely know how to motivate people to push themselves to finish strong. It's exactly what I've needed!
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Lisa Horrell
β 5
Results Performance has the best trainers! They tailor exercises to accommodate individuals with unique needs. Whether youβre a staff member or a student, everyone feels welcome and valued, regardless of their abilities or age.
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Hannah Harvey
β 5
the team is so amazing and attentive to anyoneβs needs with adjustments!
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Miranda Hunkins
β 5
Super fun and engaging HITT workout! Explained the exercises super clearly and played great music.
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Sylvia Harvey
β 5
Iβve gone twice now for the HIIT Workout and both times were AMAZING!! Such a positive environment making me feel strong and empowered!!
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Carlie Meyerholz
β 5
As a returning member of William & Mary CHAARG, Results Performance Training is by far one of my favorite workouts!
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Linnea Rouse
β 5
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Susan Talbert Evans
β 5
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David Pellei
β 5
One-on-one personal training with Detric has been fantastic for me. He is knowledgeable and keeps the pace going. He is cognizant of any prior injuries or challenges, and seems to have as many alternative ways to get the muscles worked out as I have excuses for not doing a certain training.
Iβve had about 8 sessions (around 2-4 per month, depending on my travel schedule) and he has been flexible in scheduling, and given me exercises I can do at home or on the road.
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Lynda Good
β 5
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John Kern
β 5
Results Performance is a 1st class place top train and Chloe, as a trainer, is A#1.
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Kate Nichols
β 5
Detric and his team are amazing! I love that each session is different which keeps me engaged, but integrated into a total body workout for the week. As a person with multiple joint problem areas, I appreciate that they always work with me to find alternative exercises that work for my body. This is a group exercise program that always feels like it is personalized for me. I also love the atmosphere at Results!! Everyone from trainers to participants are encouraging and positive!! It is such a wonderful and motivating environment for all fitness levels and body types. I highly recommend trying a free session if you are looking for a fun, motivating and awesome fitness experience.
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Heather S
β 5
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Terrence Smith
β 5
Amazing gym!! I first signed up for 5 personal training classes and I enjoyed them so much that I signed up for 10 more. And after seeing the results of my training, I signed up for 15 more classes. Detric does a great job of taking notes on my progress and he always has a real plan for what we're working on when I show up. It's obvious that he has a lot experience and I can tell by the other clients that I've seen, that he's good at working with all ages. One of the best parts is that there's no aggressive sales pitch like there is at other gyms. Detric is upfront and honest about what he can do to help you reach your goals and how long that might take. Can't recommend this place enough, and I'm glad I started coming here for classes.
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Emmanuel West
β 5
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Tatia Granger
β 5
It's been great returning to Results Performance with Detric and the team after being away for some time. I appreciate the personal feel and attention even in the group setting. The facility is also great because it's always clean and organized. Enjoying it immensely.
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Mac Medlin
β 5
I'm 63 years old and absolutely the best investment I've done. Detric develops a workout that best for you. He doesn't kill you at first but eases you into it so you can't wait to come back. This is year 3 with them..... off and on! Would highly recommend to everyone!!!
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Mary Garber
β 5
Nice class schedule options of days and times. Knowledgeable and professional staff.
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debby bauer-robertson
β 5
Results Training is great for any age group! I have gone on and off since it opened! The new gym is much nicer and larger than the old! The whole staff is professional and well trained to give you the best of what will work for you!
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Mario Feliciano
β 5
I had to move for work right after my consultation with Detric, so I was never part of the training groups; however, I was kept in the email distribution list. The heath tips and knowledge from RPT are incredibly useful and insightful. Let's you know that RPT is the real deal.
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Heather Savage
β 5
I recently joined Results Performance Training, and I must say, it has been an incredible journey so far. From the moment I walked through the doors, Detric greeted me with warmth and enthusiasm, setting the tone for what would become an enriching fitness experience. What sets Results Performance Training apart is their dedication to personalized training and their incredible trainers.
Each trainer is not only highly knowledgeable but also incredibly supportive and motivating. They push you to reach your limits while ensuring that you train safely and effectively.
If you're looking for a fitness program that delivers results in a fun, supportive, and motivating environment, look no further. Joining Results Performance Training has been one of the best decisions I've made for my health and well-being, and I'm excited to continue this journey towards a healthier, happier me!
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Gurvinder Kaur
β 5
Wonderful gym. I highly recommend their program. I utilized personal training sessions here for over a year and was very happy with the program customized to accommodate my goals and injuries. Amazing bunch of fitness professionals work here to get you closer to your fitness goals.Thank you Detric, Erin, Chloe, Wayne, and Cliff for training me well!
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Tatem Lydens
β 5
Such a fun workout with amazing music!!! Super great experience!
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Emeline Eisele
β 5
This is such a fun and challenging workout! I always look forward to coming back!!
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Sierra Lannan
β 5
I had such a lovely time coming with W&M CHAARG, always a good and fun workout!
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catie bennett
β 5
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montana Tohm
β 5
Such a great workout! We had so much fun! Thank you Megan for organizing this for the Williamsburg Walking Club and Thank you Detric for being such a great instructor!
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LeighAnn Abbott
β 5
Such a fun and hard workout. Go check it out. Detric is so professional and able to help anyone regardless of your fitness level. Such a great workout!!
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Christine Person
β 5
Amazing 45 min workout. I felt so strong and good afterwards
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Mary Beverly
β 5
The instructors show you options to exercise that will fit your level of strength and capability. The atmosphere at Performance is friendly and we encourage, praise and motivate each other in the group to push through why exercising. I am happy with the experience here at Performance Results. I have seen results and encouraged to exercise consistently at Performance
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Jane Funka
β 5
Detric & his crew at RPT have been amazing in my foray back into fitness & strength training. Steady state cardio by itself doesn't cut it anymore, especially as we age. Their approach to personal training, accountability, modified moves for each individual & the science behind it makes sense, in a supportive community setting. Keep doing it RPT!
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Kerry Armbruster
β 5
So glad to be back at Results⦠caring, enthusiastic and encouraging staff who are with you every step of the way. I love that i am encouraged to challenge myself in the most safe and appropriate ways!
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Richard C. Martin
β 5
Just wanted to give a shout out to Results Performance Training! Iβm one NOT to exercise on my own these days, so I gave Detric and his team a try and must say they make it most comfortable, relaxed, but effective. Iβve only been at it for a couple weeks but expect to continue on. Thanks to all at RPT!.
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Hugh Hornsby
β 5
Have been a member of a lot of Gym's over the years. Detric Smith and Results Performance Training is by far the best that I have ever gone to. Detric, is the consummate professional and cares helping me reach my personal goals.
Hugh Hornsby
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JM Barreau
β 5
I am very happy with Results Performance Training. Deatric and the crew do a great job everytime and I am very excited to go there any chance I get
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Kathy Ewell
β 5
Love Results Performance!! Exercise that is tailored to my needs. I can feel the benefits. Whether individual or group training, the accommodations for my limitations are addressed. I look forward to attending each session. Great place to address your fitness needs.
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Carl Burgan
β 5
Awesome workout. Great staff. Self paced full body exercise. Work muscles youβve forgotten about for awhile and a nice environment.
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Kenya Williams
β 5
Detric and his team are great to work with and help you get on a fitness routine. Simple and easy workouts to more advance workouts will help you meet your fitness goals with Results Performance Training. I highly recommend.
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Cameron truesdale
β 5
A fun yet hard workout experience! I went with a group and it was great.
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Katherine Reback
β 5
Good workout and kind coaches
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Colleen Weir
β 5
I absolutely loved my workout here! The whole experience was so organized and upbeat, and great for both beginners and advanced levels.
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Lauren Leister
β 5
I really loved working out here!!! The instructor and trainer helped me feel at ease learning the exercises, and the workout was just the right amount of difficulty. The music selection was AMAZING too. I would definitely go back!!!
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emily willard
β 5
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Julia Patronik
β 5
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Carmen Applegate
β 5
Came here with William and Mary CHAARG and we had the best time!!
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Debbie Eaton
β 5
I love that you have sets of exercises including weights to work your arms, legs and core. It is 45 minutes and at the end you feel like you did a good workout and not being pushed thru like it's a boot camp but keeping you going and moving the entire time. Plus an instructor the whole time encouraging you on!
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John McArdle
β 5
Awesome staff. Definitely results oriented and the deliver!
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Grade A Center
β 5
Detric and his staff did an amazing job!
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Roxane Pakit
β 5
RPT's skilled trainers take the time to fit the exercises to meet your needs. They really keep you moving and make the classes fun.
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Mike Firman
β 5
Very knowledgeable and amazing staff!! Always challenging but fun exercises for my daughter.
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Grant tenHoeve
β 5
Iβve never been a member but I know enough about Detric Smith to rate him 5 stars as a person and a business man. Since I went to school with him he has been such a kind and calming soul. Heβs also always been extremely intelligent. What explains him the most is that I havenβt seen him in over 20 years and he sensed I was going through some stress and had the character to shoot me a message leaving me with his concern but more so his belief in me. If a person or business is judged by the character of the man who runs it then he should have 10 stars in my book.
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Tori Otstot
β 5
I always get a great workout at Results. I love the music, the trainers are a great mix of personalities but all very knowledgeable and they always offer modifications, and thereβs an established community, but itβs not hard to become a part of that community quickly! My favorite thing about working out at Results (besides plenty of Pitbull on the playlist) is that throughout my day, I can always go back to my workout in my mind and feel good about what I accomplished - and strong!
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Alan Grimberg
β 5
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Wayne Henry
β 5
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Brittney Hardee
β 5
This facility has a friendly atmosphere and a fun, safe environment for all fitness levels!
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William Yates
β 5
My HS football/baseball player so has private workouts at Results Performance Training. World class trainers that are committed to their clients and their fitness goals. Great relationship with community as well. Highest recommendation. 5-Star rating from us!!
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Brent Green
β 5
Great place all-around!
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Gabrielle Missy Geroe Zimmerman
β 5
I'm feeling great and RPT is a huge part of that! You're not just part of the herd there. Work out on your terms, they've got you covered. Trainers are with you to explain the hows and whys and help you refine your technique for max benefits. Been going there over 3 years now.
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Howard Smith
β 5
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Alexis Foster
β 5
Great! I have never looked better!
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Kathryn Reda
β 5
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Virginia Miller
β 5
went with William and Mary CHAARG and had a great time
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lily boone
β 5
Workout was awesome! Trainers were really supportive and enthusiastic!
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Elizabeth Hirner
β 1
Staff courteous. However, Facebook ad makes it look like you will get some amount of free training. What you really get is a free consult and an offer of expensive one on one trainings or expensive group classes. Small area and no facilities to shower as far as I can tell. YMCA, Riverside Fitness, or Planet would be more economical if you are on a budget and have a shower/ dressing room.
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Christopher Hailey
β 5
Detric and the RPT team create a supportive, encouraging environment for fitness. Every exercise is easily modified so that people of all ages can have an experience appropriate to their needs. I have made RPT a central feature of my lifestyle, and I couldn't be happier. Do your best, stick with it, and good results will come.
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Matthew Finn
β 5
Supportive environment where you are encouraged to do your best without any pressure.
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Paul Brinkley
β 5
No matter Age or Fitness level. Detric and the other trainers make sure you train at a safe healthy pace. β€οΈ
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Cathy Neal
β 5
I have been training at Results Performance for about 4 months now and I have seen results. I am an older woman who had felt out of shape and had balance problems (I still do, but am working on that). I am in a four person class twice a week that concentrates on building firm muscles, cardio-strength, and overall balance issues with workouts that are created for each person's individual needs and capabilities. I actually enjoy the workouts which is a surprise to me and always feel better afterwards. The trainers are well educated in their skill-sets and are adept at working with individual problems. The cost is probably more here than other places but I find the individual attention to be worth it.
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Kathy Clarke
β 5
Love the workouts! I highly recommend this place.
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Shawand Bobbitt
β 5
RPT has really saved my life for
The first time Iβve been consistent and look forward to making every class . Thank you to all the instructors,
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Morrison's Flowers
β 5
Results Performance Training provides a great environment for personal and scheduled group workouts. Detric is a great leader, motivator, and community member. Highly recommend.
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Adrianne Tropilo
β 5
Detric and all of the trainers are amazing here. After surgeries and injuries they are able to make accommodations to the exercises so I still am able to get a great workout and stay safe. The group trainers and the personal trainers are always smiling and happy to be there! They care about their clients needs and really listen.
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Michael
β 5
Amazing high energy workouts with a very knowledgeable personal training staff. I highly recommend becoming a part of their community if you want to hit your fitness goals in the Williamsburg area!
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Barry Judkins
β 5
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QuavΓ© Inman
β 5
I absolutely love this gym!! Results Performance Training really is a gym for everyone!! We have a great group that is encouraging and supportive. You are not just a number! The classes are relatively small. Usually around 10-15 people. Detric and all the trainers will work with everyone on finding the right modifications for every excersise. I had shoulder surgery and put on a lot of weight. I didn't think I could do any of the exercises, but I showed up and Detric worked with me and now I can do push ups and hold planks. If you are ready to make a change in your life and get in shape just show up!
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Lana Sajdi
β 5
Great out of the box, open, airy & fresh floor plan. Circuits are well thought off with a motivational and supportive group. Modification are given to each individual as needed. Most wonderful. Thank you Detric for this concept.
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Will Hoffler
β 5
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Molly Stout
β 5
Thank you, Dietrich and all of the trainers. My balance and stamina have greatly improved since I started coming to RPT.
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Grace Cunningham
β 5
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Emily Mahoney
β 5
One of the best PT experiences I have ever had! Detric, Hannah and all of the trainers are outstanding!! I am constantly pushed to work to the best of my ability and challenged to do more. They have taken the time to get to know and understand me. Every workout is different and I always look forward to coming in to the studio. Highly recommend!!
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Bob Smith
β 5
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inga clark
β 5
Iβve been taking a class with Detric and his team for a year and the benefits itβs had on my strength, mobility, stamina and arthritis pain are many! So many that I was able to move and spread a mountain of 6 cubic yards of mulch from my driveway to my garden beds with my husband and feel absolutely no pain the next day! And it only took us 3 hours, no breaks. In class I am also able to add more weights and challenging movements too. Itβs really a great satisfaction to try something I couldnβt do before and succeed! Thanks Detric, couldnβt have done it without you and the team.
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Annette Meadors
β 5
Detric does a great job listening to what you need and adjusts your workout accordingly.
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Matt McLeod
β 5
Detric and staff do a great job!!
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Peter Landsman
β 5
I can't recommend Result Performance Training highly enough. My wife and I have been training with Detric for years, and I can honestly say that it's one of the best decisions we've ever made. He helped my wife overcome a relatively serious knee injury, and allowed her to avoid a costly and painful surgery. He's also helped me transform my body. Detric is very knowledgeable and relentlessly positive. I would give him 10 stars if I could.
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Jeikson Boyle
β 5
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Patricia Schell
β 5
I contacted Detric through the RPT website and he wrote back that day. I set up an appointment to go in talk about my goals and what I was looking to do. He asked questions, took notes, answered my questions, and explained how they operate their facility. I decided to start by signing up for 5 45-minute, one-on-one training sessions with him. At my first session he used his notes to introduce me to activities that would benefit me and help towards my goals as well as explaining the benefit of each. He was mindful of my limitations and we worked accordingly. I left there pleased with my session and the exercises we did. Detric is knowledgeable and wants his clients to be successful. I am looking forward to my next session.
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Beth Dombrowski
β 5
Results Performance Training has what works: trainers with expertise so participants wonβt get injured, a variety of exercise circuits that push you to your limit, good music to motivate, and a clean facility. I am seeing and feeling the results!
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Amanda Hamm
β 5
Absolutely the best personal trainer ever! I started training with Detric following a really bad knee injury. Originally, my only goal was to stay in some semblance of shape while waiting for surgery. Detric developed a training regime for me that allowed me to exercise up to three days a week, while not irritating my knee. Over three years later, Iβve managed to avoid surgery through diligent stretching and training with Detric. The rest of me is also stronger than ever. Heβs always encouraging, willing to work with whatever challenges you have that day, and an all around great guy.
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Anna Anderson
β 5
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Emma D'Alesandro
β 5
RPT was so kind to help TribeTHON fundraise for Children's Hospital of The King's Daughters!! I went and had a great workout. We did two challenging circuits, but they gave alternatives if you needed to scale back. It was also so much fun and great music was played! Definitely go check them out!
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L S
β 5
What a difference this place has made in my life. Dietrich seems to know exactly what exercises each person is capable of, and then meets them where they are, everyday. Caitlyn, Tony, Renee, and the other trainers are a remarkable team. But best of all is the friendly and fun atmosphere at RPT. Not feeling your best one dayβ¦no problem. Need to be gone another dayβ¦ you are truly missed then welcomed back when you return. I canβt believe Iβm the one saying this, but I now schedule the rest of my week around my workouts!
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maddie walker
β 5
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Jillian O'Toole
β 5
Results Performance Training is awesome!!! Coach Renee is super engaging and they always change the workouts to make them new and fun! Highly recommend for all levels of exercisers! Awesome!
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Marisa McClure
β 5
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Addie Puskar
β 5
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Morgan Wood
β 5
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John Meeks
β 5
RPT has given me a level of fitness I hadn't had for years. I just have to show up and Detric and his trainers do all the thinking, planning, and motivating!
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Gary B
β 5
Awesome Bootcamp
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Joyce D
β 5
I knew I needed to be in an environment that understands my limitations, as well as help me meet my personal goals.
Regardless of your fitness level, your ability, agility, and strength; Results Performance Training can help you tone, get fit, as well as get stronger. Derrick Smith and his team of trainers can help you. I suffer with all sorts of sport injuries and my ability to get up and down is not easy. Working with Derrick and his trainers, Iβm able to modify exercises and strength training to adjust to what I can do. I can sled pull 200 pounds and do kettle balls at 70 pounds and greater. . Thereβs no competition or keeping up with others, but only with yourself. Results are remarkable through Results Performance Training.
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James Harrison
β 5
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Studio Muse'n Tonia Herrin
β 5
Having recovered from several injuries with long-term impact, am grateful to have found professional support knowledgeable in safe training variations that are resulting on renewed strength and functionality.
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K Greene
β 5
Results Performance Training is by far my favorite place to exercise/work out. I feel great after every class and look forward to the next. Detric and Katlyn are wonderful and very patient. I was determined not to quite after hurting my knee and they both showed me modifications that allowed me to continue my work outs with the class. The classes are not only fulfilling but, tons of fun. I find myself laughing constantly and that is great for the abs. Win Win!!
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John
β 5
I have been working out at RPT for two years now and have enjoyed the experience tremendously. Detric and his staff are knowledgeable and caring for each individual. I attend the group workouts which are great. You constantly receive support from the staff and your gym-mates. The routine is clearly explained each day and individuals can work out at a pace that is comfortable for themselves. Overall, a wonderful, non-pressure environment to gain confidence and improve your health.
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Ashley Green
β 5
Great experience and communication and Great workout experience!
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Carla Hoffman
β 5
The best training I have EVER experienced. Detric and his team show a genuine interest in each individual. My workouts are never the same, which keeps me motivated and interested. My balance, flexibility, and my ENERGY level has greatly improved. Love my new gym family and look forward to many years ahead with Results! Thank you so much!!! Don't wait until January....start today! π
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Ted Hale
β 5
Detric is an extremely qualified trainer. Offers a great HIIT group training
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Attorney Michael Huff
β 5
What a breath of fresh air! This is not your ordinary, corporate-owned gym. What I particularly like about this gym is that the owner is heavily invested in ensuring his members actually achieve their desired fitness goals. He truly cares about his members and makes that obvious. Definitely worth the membership, hands down. I highly recommend this gym!
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Tara Wright
β 5
Love Results! All exercises can be customized to fit your level.
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Gabrielle Missy Zimmerman
β 5
Personalized, effective and fun!
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George Long
β 5
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Chris Powell
β 5
Yes.
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Amanda Conlogue
β 5
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Wright Flyer
β 5
Great work out
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Grey Pilgrim
β 1
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Pat Peters
β 5
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Heather Etheredge
β 5
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Miriam New
β 5
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Joe Hertzler
β 5
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Chris Stacklin
β 5
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Tom Belden
β 5
I've been working out here for a year and the results are amazing for me, have lost weight, my core is strong, my attitude is positive, I'm just feeling in great health in my 50's!
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Hector Davila
β 4
Very impressed with the owner who is young, knowledgeable and enthusiastic.will be a participant here shortly as the one in one counseling was very enlightening.
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Misty
β 5
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