★ 5

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★ 5

I love this place as much as tacos. And it’s healthier :)

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★ 5

Great gym. Even better people!

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★ 5

Great gym for all skill levels!

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★ 5

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★ 5

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★ 5

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★ 5

Able to share time with other athletes not normally seen during regular workouts and the many fun things we did along the way and cheering for our teams. Fun time 😊

Source: Google

★ 5

RVCF is a great place to start your CrossFit journey! Yes, it is a journey, you will make friends, become a part of the community and feel good about how fit you are and look! The coaches (Tamalyn, Lauren, Jacob, Kelly, Libby, Shannon, Ben and more…) are awesome and will get you ready for whatever you choose!

Source: Google

★ 5

Warm and welcoming community with knowledgeable coaches! Always a good time!

Source: Google

★ 5

I've been at Roanoke Valley CrossFit since October 2014. No matter your fitness level or age, there's a spot for everyone here. The coaches are really upbeat and creative, so they’ll help you get what you want from your workouts. Plus, the staff and members always make an effort to welcome everyone.

Source: Google

★ 5

Roanoke Valley CrossFit is an amazing CrossFit gym with Highly qualified coaches who take pride in your fitness journey, from beginner to national competition level.
Family owned and operated, family friendly great community. Love this gym and the people who make it a CrossFit family.

Source: Google

★ 5

Such a great environment to test the waters or grow in CrossFit. The coaching staff and the programming is phenomenal. The facility is spacious and clean. Drop on by!

Source: Google

★ 5

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★ 5

A wonderful community and supportive place for anyone at any stage of their fitness journey! Top notch coaching, great facility, and members who will always cheer you on and make you feel proud of how far you've come! ❤️

Source: Google

★ 5

I have been attending this gym for last few years and it has changed my life. I’ve met some of my best friends here, met my husband here, and found the most supportive group of humans imaginable. I am so thankful I conquered my fears and walked through those doors on my first day. There’s literally no reason not to try it.

Source: Google

★ 5

Best in class programming and coaching. Extensive class time choices, open gyms, kids room, showers, continuous equipment additions and upgrades

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★ 5

I started with RVCF in 2020 and every workout is the highlight of my day. The camaraderie of the group and the expertise of the coaches are unmatched.

Source: Google

★ 5

Love this place! Great people and workouts.

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★ 5

Roanoke Valley CrossFit is definitely the gym to beat in the Roanoke Valley. Jacob Lewis’s class programming is phenomenal and never fails to provide scalable options to ensure anyone can complete the workouts.

Source: Google

★ 5

Love RVCF! Welcoming community of people that uplift and encourage one another during the workouts. I have to make decisions all day at work, with RVCF, I just have to show up for 1 hour and receive the best programming and coaching for my body.

Source: Google

★ 5

I’m so thankful to have joined Roanoke valley CrossFit three years ago. The coaches are encouraging, motivating, and knowledgeable. I’ve not only gained strength and endurance, but also confidence, self esteem, and many friendships along the way!

Source: Google

★ 5

Such a great community with encouraging, knowledgeable coaches who know how to adapt a skill or workout to anyone's athletic ability! I love the workout space and the people! Really feel part of a team here!

Source: Google

★ 5

Great gym. Great workouts. Awesome community. Highly recommend.

Source: Google

★ 5

Best CrossFit gym in Roanoke. My favorite place to be when visiting!

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★ 5

a very welcoming community, challenging workouts, large space with tons of equipment, and great coaching!!!

Source: Google

★ 5

I joined Roanoke Valley CrossFit a few months ago after being away from the gym for a few years. The community had been so welcoming with members coming up to introduce themselves to me all the time. I love that the coaches collaborate with me on scaling options for the workouts to make a plan that works for me and my goals. It feels so good to be back in a gym and moving again alongside some great people!

Source: Google

★ 5

I love RVCF!! The people are amazing, the owners care about the people! I wouldn’t want to go anywhere else!!

Source: Google

★ 5

I decided to get back into CrossFit after years of being away. I was immediately welcomed by all the coaches and other members. If you are on the fence about trying CrossFit, just come try out RVCF. You will be supported and get in the best shape!

Source: Google

★ 5

This gym has become such a “home base” for me and my family. It’s one of the nicest CrossFit gyms I’ve ever been in but much more than that you will find motivation to be healthy and a community to cheer you on in doing it. Thankful I was invited to check it out

Source: Google

★ 5

I stopped in out of town to do a work out here. I was immediately greeted, shown around, and given phenomenal hospitality! Everyone was so kind to me for my entire stay. And the workout itself was absolutely brutal!

I would definitely recommend this gym if you’re looking for an amazing atmosphere with even better people!

Source: Google

★ 5

Was visiting Roanoke and worked out here for a week. Excellent gym, equipment and coaches. The community was extremely welcoming and fun to work out with. By far, the best part of this box is the programming. The workouts were intense but fluid and I left every day with a serious sense of accomplishment!

Source: Google

★ 5

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★ 5

Great box with nice equipment...extremely clean and well maintained. I dropped in to get a workout while staying overnight traveling across the country. The coach was great and the members were extremely friendly and motivated each other during the WOD. This place is what Crossfit is all about!

Definitely recommend this gym.

Source: Google

★ 5

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★ 5

Great group of people and fun classes!

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★ 5

Great place, all the equipment you need and plenty of space to work.
Everyone is friendly, helpful and more than motivated to help you achieve your goals.

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★ 5

Killer classes.

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★ 5

RVCF is awesome! I'm physically stronger than I've ever been before because of this box. The people are also friendly and the coaches are amazing. Highly recommended!

Source: Google

★ 5

This is by far, the best box in Roanoke! The members are super friendly and welcoming and the programming truly is constantly varied functional movements! I have never climbed a rope or done a pull up in my life until I began CrossFit. I've been a member here for over 2 years! Highly recommend!!

Source: Google

★ 5

Wonderful and welcoming community that is always willing to reach out and extend a helping hand.

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★ 5

Good people and fun first day!

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★ 5

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★ 5

Roanoke Valley Crossfit supplied the physical fitness program for recruit class 17 (Roanoke Valley's firefighting academy). I, along with most of my classmates, are in the best shape of our live's. Thank you Roanoke Valley Crossfit for your support and we'll see you at the box!

Source: Google

★ 5

Coach Maverick is awesome. Helped me to achieve a level of fitness that I have not seen in over 10 years. I would recommend Coach Maverick and his staff at RVCF to anyone who is serious about fitness. Effort equals RESPECT!

Source: Google

★ 5

You provide the effort, Roanoke Valley CrossFit will provide the training, equipment and encouragement you need to exceed your fitness goals. It is more than just a place to improve your body.....it is a place to improve your entire self. The focus is on improving yourself in order to improve the entire community. You will sweat, grunt and strain....while making friends, feeling more confident and looking/feeling better than you ever have. It doesn't matter if you are an olympic contender or you haven't seen your toes in years....EVERYONE is treated with respect. What matters is you are TRYING. Noone is looked down on or left behind. The classes start as a team and they end as a team, just like a family should. Because that is what Roanoke Valley CrossFit is----a family.

Source: Google

★ 5

I started working out at RVCF in late Jan. 2014 and have continued to attend classes 4 to 5 days a week since. As a prior multi-sport college athlete who had been a while without hitting the gym hard I can truly say I'm hooked again. Whether you're just getting your feet wet or looking to take an above average skill set to an elite level the programming and workouts can satisfy both! The owner/coach Tim has a extensive knowledge base regarding not only functional movement but how to best tailor a program to an athletes capabilities within the Crossfit boundaries. The variety of classes lends itself to any schedule out there and with so many people working out by your side the motivation helps put the workouts over the edge. If your looking for a new gym experience or rekindling that inner athlete I'd recommend giving it a try, you will love it!

Source: Google

★ 5

Was I terrifed on Day 1? Of course! Did I love it when it was all over? Totally!! How does that saying go.."you dont have to be great to start but you have to start to be great"...RVCF helps you find your GREAT no matter what level of it you are looking for. The staff are helpful, knowlegable and encouraging. The athlete environment is like no other. If you are looking for 'kick ass with a side of fun' this is the place for you!!

Source: Google

★ 5

Awesome place, Awesome people! Every day you can expect a workout that will challenge you to be stronger mentally as well as physically. The welcoming environment is really a community/ family, full of encouraging people and knowledgeable coaches to motivate you and help you reach your goals. You will find yourself pushing harder and giving more, for yourself and the people there cheering you on.

Source: Google

★ 5

I've been a member of RVCF for almost 3 years. RVCF is more than just a gym, a place to workout; it's a community. You develop relationships within the box and outside of the box. Class members, coaches, and motivators will educate you and challenge you through each workout, but they'll also help you refocus your lifestyle when you're not working out: eating clean, staying focused on your goals, and being AWESOME!

Source: Google

★ 4

My name is Thomas West befor I started crossfit I was doing the atypical workout at the gym doing some thing over, over again and going no were. I saw the crossfit games on TV what is this is look like hard but fun. I look online I found Tim and has crossfit gym The first day was hard by fun people there tell you that keep move and cheering you on. I have been their you more then two years I best shape I ever been.

Source: Google

★ 5

From the time I met Tim for the first time, I knew that he and his gym was the real deal. Amazing people and the best CrossFit Gym in the area.. I truly feel comfortable when I walk through the door!

Source: Google

★ 5

For anyone that wants to try crossfit, you should give RVCF a try. The atmosphere is very welcoming and everyone is willing to help out. Tim has been around crossfit from the beginning and his coaching style is up front ( he'd rather you have perfect form than lifting heavy weights). If you would like to give it a try give Tim or Jessica a call and they will be more and happy to help you out!

Source: Google

★ 5

This place changed my life. When I started at Roanoke Valley CrossFit in 2011 I immediately knew I had found my niche. Our box is not just where I workout, it's my home away from home. It's where my people are who encourage me and I encourage them. It's a place where you can leave your worries, regardless of what they are at the door and have fun and get healthy at the same time. I highly recommend anyone who wants to better themselves come here and experience the difference.

Source: Google

★ 5

If you are ready to take your fitness to the next level or you are just starting out you need to check out RVCF. Owners/Coaches Tim and Jessica have put their hearts and souls into their gym to make it the best overall functional fitness gym in the valley. RVCF is not like your typical gym, it is like a family. I have worked out at other facilities but none compare to what RVCF has to offer. I can't imagine my life without RVCF or more importantly the other members. Drop in and check it out. " Lead From The Front"

Source: Google

★ 5

The number one place for crossfit in Roanoke. They have the best coaches who range from a large variety of athletic backgrounds. Also have an amazing new facility. Anyone and everyone who is interested in making a difference not in just themselves but in their community definitely needs to come check RVCF out.

Source: Google