★ 1

I don’t normally leave reviews but wanted to share my experience. I sprained my ankle a few weeks before my 10 class pack ended and had 4 classes left. I attempted to do a class with my injury and it was painful. I tried to see if they would let me extend the deadline and they said they couldn’t because of system wouldn’t let them. I understand that, but feel like there wasn’t a solution offered and leaving feeling disappointed in my experience at rockbox.

I will say the coaches are great at motivating you but the management runs it so much like a business and didn’t feel like they actually cared at the end.

Edit: The first class as an intro class and then the other three were from a friend referral that’s offered to members, that’s completely different from the classes that I lost from the 10 class pack due to my injury. The two don’t equate, anyways to anyone reading this review I would take my business elsewhere.

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★ 5

I love going here! The classes are intense and super fun! Vanessa, Coach Merv and Couch Rob are welcoming and motivating and it is a pleasure to work with them. I highly recommend trying them out! ❤️

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★ 5

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★ 5

Today was my first class and it was AMAZING!! It’s an incredible workout for anyone at any fitness level, they really walk you through step by step! The staff is so friendly and motivating!

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★ 5

I was visiting this past weekend and was invited to a class at Rockbox. I did not know what to expect since I never did a boxing class before. Upon entering the class the instructor Merv and Vanessa was extremely friendly to the point I felt like family. They prepared me for class with a pair of gloves, water and then it started. The classes was moderate to intense and at 64, I was able to go at my pace with Merve stopping by to instruct me and help me with the combo punching bag. I appreciated the attention as well as the critique on the proper way to squat and bend. I did the punching bag, light weights, a little running to warm up stretching and I was pouring in sweat and exhausted. I loved every minute of this class. Was sore the next day, hurt so good!. Back in NY and still think about it. Thank you for a wonderful experience!

Source: Google

★ 5

Been going here for years and just have to say the owners that took over last summer are amazing. All the trainers are knowledgeable and super encouraging for all levels…they’ve really taken this boxing club to the next level on all fronts and you can tell they put their all into it.

Source: Google

★ 5

I recommend coming to this location. Coach merv is so awesome and he will make sure you get a mean workout. Love this gym, attracts really awesome people. Great environment and etc.

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★ 5

Amazing gym!! Amazing people! Coach Murv, Coach Lauren and Coach X are incredible- knowledgeable, professional and welcoming! I have found my place! I’m getting strong and getting crazy good workouts that leave me sweating and feeling accomplished and always healthy since Coach Lauren is also a physical therapist who keeps her eye on my form! I couldn’t have found a better place to get fit and strong!!!

Source: Google

★ 5

I’ve been enjoying RockBox for some months now and this place is top notch in my book. I have just over 70 classes completed and my experience here is nothing but positive. Every Coach brings a wealth of experience and work with everybody to keep them motivated, progressing, and just overall positive individuals that keep me coming back. The workouts are well rounded, varied and bring the results! Huge shoutout to Coach Merv for running this business so well and making it the positive and motivating place that is!

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★ 5

Absolutely loving RockBox! It’s the best combination of my two favorite workouts! Kickboxing and functional training! I have been walking out with 550-600cal burn! HR in zone 3, burning fat, building endurance and strength! Watch out 2025!!

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★ 1

Having favoritism at the gym I see. Something sure does smell funky in here and I’m not talking about the B.O from everyone…
Move Merv
BRING BACK COACH KAM

Source: Google

★ 5

Wow! Love this boxing gym! Tough workout and loved every minute of it. Very friendly atmosphere but pushes you to the max. Coach Merv has super high energy and keeps you accountable. Thank you for the awesome workouts!

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★ 1

Nothing but issues with this gym. I paid all of my fees. Submitted my 30 day notice. Confirmed it was recieved. And they still charged me again . Bad business. Not reliable. Nothing but a headache to deal with

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★ 5

Love Laurie & Rob!! So sweet and push you to do your best. Very fun classes & great music

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★ 5

Just amazing! Great atmosphere, you will definitely reach your fitness goals.

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★ 5

Visiting from Summerville, SC RockBox, I had an awesome experience! Coach Marvin was super helpful and answered all my questions before I arrived. My friend and I got there 30 minutes early and were greeted with a warm welcome. It was a core strength day, and while things were done slightly differently from my gym, they repeated the combos several times to ensure we all got it. Coach Frank also took the time to pull us aside and work on our form, speed, and strength. The best part? My friend joined today! I’ll definitely be visiting again, they made me feel like part of the family. Thank you!

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★ 5

I just accomplished my second class at Rockbox Fitness! The playlist is always poppin', no two clases are alike, and Coach Laurie is fantastic. She keeps you moving from different bag rounds to the full body workout at the 10 stations. I was able to meet the owner, he was attentive, has open ears, and is willing to customize the gym to meet the needs of his members.

Even though I lost my ILKB family, I think I can be rehomed at Rockbox Fitness. 🥊💙

Source: Google

★ 5

I absolutely loved this class! It was definitely a TOTAL full body workout that you can catch on to very fast.

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★ 5

I enjoyed my first class. And everyone was super nice. Plan on going back very soon.

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★ 5

Wonderful gym! GREAT workouts and trainers! The new owners take great care in the gym and the members! If you’re considering trying RockBox- now is the time!

Source: Google

★ 1

Don’t do it. The contract is a trap. The only way out of a contract is permanent injury or death. Good luck.
Update: please see attached photos, per email no other options are offered to me for relief as mentioned in comment below. I paid my account balance on July 18th to bring it current. But because I missed the cut off for non-renewal by 6 days, I have to pay for another month. I have not used any services since April due to a change in my work schedule that was not planned, they never called or emailed me to see where I’ve been. They were perfectly content with receiving my money when I haven’t scheduled any classes for months! This place does not care about anything you are going through personally, they only care about that contract and getting their money. Think twice before you sign a contract.

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★ 5

I Love the intensity of the work outs and the loyalty of the trainers to help you with each punch, kick and lift. After several years I can honestly say I’ve never done the same workout twice. Thanks for great music and the camaraderie of other members and trainers to really motivate me at each session!

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★ 5

I had my first class today. The staff was friendly, informative, and motivating. Great workout!

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★ 5

It was a great experience the instructor was understanding and made sure to help when needed.

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★ 5

Went for the first time today. It was a great workout and a fun environment. Our instructor, Micah, was super friendly, helpful, and thorough in his teaching us the boxing moves and guiding us through the workout!

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★ 5

This class was so fun!! Micah was an awesome teacher; he made it easy to learn, while also giving us a challenge. I really loved the format of the class, this is my favorite boxing class that I’ve been to in the area! 10/10 would recommend

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★ 5

It was a great workout and the instructor was energetic and interactive , definitely worth a try.

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★ 5

The Family at Rock Box is the best. They keep everyone motivated and ready to rock, even when I'm crying and whining throughout my work out to Kam.

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★ 5

AMAZING CLASS WITH TAURI!!!!! I recommend this place any day! Not just boxing but also a body workout! 💪🏼💪🏼💪🏼 go check it out. It was the most intense workout I’ve ever had, but definitely worth it.

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★ 5

Kickboxing was completely out of my element. I felt comfortable from day 1. The community is amazing. Constant support! They are my gym family! I’ve crushed so many goals. Trying something new has been one of the best decisions I’ve made!

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★ 5

Great class! I’ve been feeling stuck at the same fitness level but this will definitely kick me to a new level.

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★ 5

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★ 5

The most intense and fun workout I've ever had. Laurie was a phenomenal coach and motivator, tailoring what I needed to my physical limitations and still keeping me going! All of the staff are phenomenal and some of the kindest folks I've met!

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★ 5

The staff is very friendly, helpful, and supportive on whatever journey your on. If you want to lose weight, tone up or just maintain join RockBox Virginia Beach.

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★ 5

Week 2 of RockBox and I’m loving it. Really personable staff that gets you motivated and the workouts are fire!!! Looking forward to changes.

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★ 2

Everyone is friendly, I can't fault them there. But when you try to cancel they are super hard to reach and do not call back, so my card was charged even though I was assured that it wouldn't be I was even charged a late fee. Super disappointed.

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★ 5

Great time for intense workout and excellent dieting tips from Kam.

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★ 5

Rockbox is great! Everyone is so friendly and welcoming. The classes are designed for all skill levels, so no one feels out of place. The coaches encourage me to be my best, without any judgement. I highly recommend to anyone who wants to make that change in their life.

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★ 5

I did the 6 week challenge and lost 20 pounds! It’s super fun and I love boxing now! You feel great and you look great! Thank you RockBox!

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★ 5

These guys are great! Super helpful for my first time. Tons of fun!!

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★ 5

Sugar Shay was so amazing! This first class exceeding my expectations and my they were kind, accommodating and pushed you in the best ways! Wow! Great studio, highly recommend this place! Also, released a lot of stress, and baggage on those freaking bags and that was such a relief! Thanks ladies and to everyone in the class for pushing me and supporting me and my wife this morning!

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★ 5

Awesome class, great vibes- thanks to coach Kam for a killer core day!

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★ 5

I can personally attest to how professional and knowledgeable the manager and staff there is. The trainers teach excellent classes. This is a great studio!

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★ 5

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★ 5

Amazing workout!!! Had so much fun, great staff!!!

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★ 5

Everything was wonderful! Had a great workout that kicked my butt, and everyone was super friendly. A very fun and exciting environment! Big shout out to our coach, Danielle for a great workout! ☺️

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★ 5

Had a great workout with coach Kam. It was tough and I left really worked out. If you’re looking for a workout that gets muscles you aren’t used to, this is the spot.

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★ 1

I had to cancel my membership due to an on going back injury. I was informed that their cancellation policy requires a final billing cycle. The 8 classes I have to pay for would only be valid for the 1 month. Since I can’t use them since I am injured and even when I heal I still only have 30 days to use them. It forces me to pay for services I can’t even use. Which is for sure an unfair policy. It’s a shame, I loved the classes. But I won’t recommend or refer anyone to go there because of it. Even when my back does heal, I won’t be returning. Atleast offer to carry over the classes so I can use what I am being forced to pay for.

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★ 5

This place is awesome!!!😎 I really enjoyed how the classes are structured to give a full body workout. The environment is full of positive energy with everyone encouraging and keeping each other motivated (not just the coach).

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★ 5

Very friendly staff and coaches. Chris and Candy were very kind and warm personalities towards us beginners. I only wish I had a Rockbox location closer to home since I’m from out of town visiting. Drink plenty of water before you head in, you are going to get a great workout session!

Source: Google

★ 5

Today was my first class here and I absolutely loved it! Coach Logan was awesome and I’ll definitely be returning!

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★ 1

Originally, I wrote a great review about this place. I’m editing the review due to an experience I had here that really put a bad taste in my mouth. First, it’s a nice gym and the instructors are nice too. However, it’s really expensive and more of a boutique/commercialized gym compared to a martial arts studio or other local boxing gyms that would be 1/2 the cost with great instruction.

Secondly, I left my really nice ($200 gel) boxing gloves there on accident after a class. I called and left a voicemail that day, texted them (the same number that texts me to buy more classes repeatedly), and no response. The next week, they told me they threw out all the items in lost and found (I have friends that work at gyms and they usually just keep the stuff for themselves). All I got was a “check our FB page next time”. No remedy, no solution was given. I ended up not even using my remaining classes as I was so disappointed in the way they handled the situation. Bye bye $$$ in unused classes and the cost of buying another pair of gloves. And yes, they did text me soon after wanting me to buy more classes.

Source: Google

★ 5

This place is awesome, such a great workout. I was down there for vacation and was looking for a boxing gym like the one at home to keep my workouts going and came across RockBox! This place not only was like at home, but more and exceeded my expectations. This is boxing, kickboxing, and functional fitness in a really fun filled environment. I will definitely be back!

Source: Google

★ 5

Class was very fun. Logan, Chris, Kam were very informative. A lot of fun

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★ 5

Had a great first free class with RockBox. Everyone was welcoming and friendly. I loved the workouts and the variation that comes with it. Can’t wait for my next class!

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★ 5

Had a great time with Micah! I absolutely loathe working out but this was fun and went by fast. It is definitely a good workout but I was encouraged to go at my own pace which made all the difference in my comfort level. I will be back!

Source: Google

★ 5

This place is AWESOME!! I love the staff and community - always upbeat and positive every time I come in for a class. Coach Micah is wonderful and gives great advice and cares in improvement for technique to reduce injury and give effective and powerful kicks and punches. Great balance for working out on the punching bags and building muscle strength. They are like family and can balance working out and hanging out with the community with community activities outside the gym. Would recommend to anyone looking for a challenge that makes you feel mentally and physically stronger.

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★ 5

Amazing!! Tried out my first class and I love it

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★ 5

Today was my first class and I loved it! I was welcomed by everyone and I can’t wait to come back!!

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★ 5

I'm exhausted but I feel amazing! The environment makes me want to work hard, but everyone makes you feel valid for what you put in. Absolutely love!!!

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★ 5

Muy amables y fácil de aprender excelente servicio y el lugar es muy bueno

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★ 5

Kandy and Coach Chris made this the best experience ever!!

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★ 5

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★ 5

Hands down THE BEST first time experience in a gym/studio I have ever had. Everyone there was supportive and motivating me and never left me to figure it out by myself! So thank you guys!!! I’m excited to join the fam!

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★ 5

One of the best experiences EVER!! Very informative and encouraging. Micah and Chris are AMAZING!!

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★ 5

A very well rounded workout that challenges you in a different way each day. Knowledgeable staff that are keen to help you achieve your goals. A diverse and friendly community of people coming together to kiss @ss through exercise and have fun while doing it. 10/10 Highly recommend!

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★ 5

Absolutely great experience! Jordan was awesome, patient and encouraging!! High energy environment!!

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★ 5

First class today…. Won’t be my last!!! Love it thanks guys!!

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★ 5

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★ 5

Great class! Workouts were hard but worth it

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★ 5

Staff is so welcoming and nice and it is a Great workout!

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★ 5

If u want to push yourself and become a better version of you! This place is legit. Idc if ur 400 lbs and haven't worked out in 100 years, or thin and fit with a 7 day a week gym habit, u will feel right at home. While I was there, everyone was motivating u in a positive way, no1 is trying to show u up, its all about helping u.

There is really 2 choices, sit at home and wish u were healthy and fit, or get your a$$ up and try it for yourself. You won't regret it.. (u will be sore af tho.. )

Chris was amazing, Kam was inviting and knowledgeable. They hold u accountable but aren't pushy. This is exactly what u need.

Source: Google

★ 5

Great place to get fit and have fun doing it. Trainers and staff set a family like atmosphere with new challenges to keep you motivated. NEVER the same workout routine!

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★ 5

AMAZING atmosphere. Welcoming and encouraging, not pushy at all. Tough workout in the best way!

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★ 5

Great experience! The coaches are super helpful and motivating!

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★ 1

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★ 5

Just took my first class and I had the best time with my son! The coaches really took the time to show us the moves. Best work out I’ve had in a long time. Can’t wait to come
Back.

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★ 5

Great class really enjoyed. Fun and nice staff. Jordan and rest of the team was awesome

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★ 5

Rock box fitness is an awesome experience. Jordan, one of the trainers was amazing. It was truly a fun workout. This is by far the best workout experience I’ve ever had in my life.

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★ 5

Amazing workout and even better instructor

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★ 5

Great supportive environment

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★ 5

I had A Great time at Rockbox! Great Trainers

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★ 5

This was a fun experience for my first time. Excited to come back in the summertime.

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★ 5

Amazing Coaches! Worth wild experience!

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★ 5

My favorite fitness class, my favorite workout day is core and I feel stronger and more confident each class.

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★ 5

The Va Beach RockBox help me more than they know. The coaches are very personable,“The RockBox Family” which is everybody helps motivates you to give that extra push.

If you thinking about it ask about a trial you will be hooked after the first class.

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★ 5

If you’re looking for the next step to elevate your fitness journey, this is it! Whether you’re a beginner or much more advanced, these workouts will challenge you each and every time. From the excellent equipment to the even more amazing coaches, Rockbox has everything you’ve been searching for. All I can recommend is taking a class today to see for yourself.

Source: Google

★ 1

The class was great. However the business spamming me with phone calls, voicemails, and texts months after my visit were not. Let it be known the free classes they offer are predatory to get your contact info so they can continue to harass you to come in.

Upgraded to 1 star because after asking the first lackey to remove my number from the call list and to stop contacting me, the general manager called me to further harass me.

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★ 5

Jordan was awesome! First time and signed up for membership!!

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★ 5

Great fun, great workouts, great people. Down over 20lbs and counting in 5 weeks

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★ 5

Micah was very detailed in his instructions. Had a great time.

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★ 5

Micha was amazing

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★ 5

Great team, great workouts

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★ 5

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★ 5

HAPPY VALENTINES!!! Go team y’all! Shout out to the amazing staff! Thanks for the sweat Jordan!

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★ 5

Awesome workout

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★ 5

Rockbox always delivers the best workouts and offers a safe space free of judgment. I always feel comfortable working out with the Rockbox fam and highly recommend this studio to anyone interested in kickboxing! My mom and several of my friends have joined and they all say the same thing, Rockbox is so fun!!

Source: Google

★ 5

As a beginner, I absolutely loved it! The ladies there were very knowledgeable & motivating. It was a great workout! I highly recommend!

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★ 5

Love Rockbox, the atmosphere is supportive and high energy. This is the first group class I feel like I can get a good workout and the teachers give me alternative moves when I need them!

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★ 5

Love this place! Kam is so sweet and Micah is an amazing instructor!!!!!

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★ 5

Dude this place ROCKS not only by name but by experience and intimacy on specific needs to your workouts coach Micah is exceptional he’ll everyone is there you aren’t judged or humiliated by anything they are so supportive and encouraging and they build you up to better yourself and lifestyle!!! I’m glad I started my journey with them😀😀😀😀😀❤️❤️❤️❤️❤️❤️

Source: Google

★ 5

If you’re new to the boxing/ kickboxing world, RockBox Fitness in Virginia Beach is the place to go! Kam from RockBox had messaged me on Instagram offering me free classes to try them out and usually I would ignore these type of messages but looking at their instagram, I knew it was something I wanted to try out. Prior to going to my first class/ training— I had some hiccups to where I wasn’t able to attend both times but they were considerate about it and had no problem rescheduling which I liked. Going to my first class, I had no expectations because I’ve never done this before but my one on one training before the class with Coach Jordan felt great and I didn’t feel nervous at all. Coach Jordan made me feel confident and was an encourager. His energy was great and knew exactly what he was doing. Also, everyone who attended the class greeted me with a smile. They helped me out when I felt lost at one point and continued to motivate me.

After the class, Coach Bailey had talked to me and checked up on me on how my first class was & just talked to me about any questions I had with the program. She answered all questions I had and knew all knowledge about RockBox. All in all, I enjoyed my time here! I will definitely come back and I learned techniques that I can use in the real world if there was ever a time in need of it.

Schedule your appointment at RockBox Fitness Virginia Beach!

Source: Google

★ 5

I love all of the coaches. The HIIT workouts. the diversity with the workouts and how when you come in it is always different so you are always targeting all of your muscle groups. i love the events the staff throws for their members and the level of care they have for everyone.

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★ 5

It was amazing experience better then I expected great staff facility and workout especially the fact everyone is able to go their own speed without the pressure of feeling inferior to the rest of class

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★ 5

Rockbox Va Beach is awesome... great place to workout... high energy and great vibe ... has me down 18 pounds in 4 weeks

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★ 5

I was hoping this would be a self defense training type of thing, but this place is more of a boot camp type of boxing gym. That being said the staff and members here are so nice and understanding. I felt welcomed by everyone here before the class even started. And I love how they were understanding in me not wanting to come back and do more training here. They didn't try to pressure me into continuing, and coach kam made me feel so comfortable when talking to her. Definitely a great gym and worth trying at least once

Source: Google

★ 1

I strongly don't recommended this business. They'll let you use anyone's credit card as long as they get there money. Unprofessional customers service and identity theft is being abuse with this website

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★ 5

Staff is great. Always very friendly and encouraging. The classes are challenging and different every time. From head to toe they will hit every body part. You'll be exhausted but feel great after every class as you work your way to becoming a better, fitter, and stronger you.

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★ 5

Great staff. Very friendly, helpful, & informative.
Had a great workout & experience!! Definitely would recommend!!!

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★ 5

I LOVE RockBox fitness! It's always super clean and everyone is really friendly, instructors and fellow classmates alike! Josh always remembers my name when I walk in and I always leave literally dripping sweat. The 50 minutes flies by, and it's easily the best workout I've ever had!

Source: Google

★ 5

I loved going here for the first time! My first class was free just had to pay for the hand wraps. It was so fun and I loved my instructor. This was my first time working out in a long time and I felt so great and energized after. The atmosphere was amazing I didn’t feel any judgement or felt awkward. I recommend this place to everybody!

Source: Google

★ 5

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★ 5

Definitely a great experience and something different. My wife and I are sore all over, but in a good way. Would highly recommend giving it a try. They have a free class, so why not go. The instructors are very motivated and also modify the exercises to your needs. It's a very welcoming place.

Source: Google

★ 5

Excellent! Excellent! Excellent!

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★ 5

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★ 5

My husband and I recently tried a class at RockBox Fitness VA Beach and we both had a great time. The class was challenging yet fun. Our instructor Jermaine was very encouraging and kept the class motivated throughout the workout. The next day we were sore in the best possible way. We’ll definitely return for classes when our schedules allow!

Source: Google

★ 5

Awesome first experience

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★ 5

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★ 5

RockBox has made a huge impact on my fitness journey since I joined a couple months ago! I love the instructors, the atmosphere and the dynamic of the classes, no class is ever the same! The classes are so motivating and I’m always looking forward for the next one!

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★ 5

This is one of the greatest workouts you’ll have in a long time! The classes work all your muscles and you’ll sweat the whole time. Tons of cardio, too! It’s an all around fantastic workout! Not to mention the wonderful, helpful staff that really want to see you in the studio! I’ll definitely be back again! Thank you, RockBox Fitness!!

Source: Google

★ 5

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★ 5

Attended my first class today! It was such a great workout and so fun. I loved all the different movements. I’m happy I tried it out and I’m hoping to do more classes in the future!

Source: Google

★ 5

So I belive I posted a review a little over a month ago and it's time for an update. I went for twice a week and the first few times wore me out, like make it stop I'm just gonna lay here and catch my breath worn out. As I've progressed working with the trainers and staff I've improved quite a bit. My stamina is better as is my form. Everyone I talk to here staff and members are nice, helpful, supportive, and happy ti talk for a few. It's honestly the best place I've had the pleasure of working out at and I will be continuing to go for as long as I am able.

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★ 5

Rockbox has been amazing and such a fun and supportive community! I was looking for something for my dad and I to do together (as well as something he would want to continue doing when I'm away at times) and rockbox has been perfect! You spend time on the bag then the second half of class you'll do functional workouts (dumbell, bands, TRX, sleds and so much more). You're always doing something new and you'll get a great workout out of it. I highly recommend going here!

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★ 5

If you’re looking for a work out to shake up your routine, head to RockBox Fitness Virginia Beach! We took two classes and they were different every time. The instructors are extremely motivating and this was just what I needed to break out of a plateau. Definitely a great Oliver work out and I would recommend if you’re looking for something upbeat and intense!

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★ 5

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★ 5

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★ 5

It was amazing. Great conditioning and most of all it was fun. Best workout ever ! ❤️

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★ 5

Amazing facility and Jewel was a true jewel in the best sense. My first time going and they walk you through the steps so you’re familiar before class begins. Everyone was so encouraging, patient and you never feel you’re being judged or rushed- just challenged in the best way.

The people working there make you feel like you’re joining a true community and the members are also helpful and encouraging.

If you’re looking for a good cardio/HIIT workout that also focused on strength and resistance training with kickboxing, this is the place. It’s not just cardio, so you get both.

I will consider coming back soon after my travels when I’m in VB!

Source: Google

★ 5

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★ 5

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★ 5

Love Rockbox! Awesome fast pace work out. The energy is great and people are amazing. I’ve already recommended to all my friends

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★ 5

I attended two classes at RockBox Virginia Beach and thoroughly enjoyed both classes. The staff and other class participants were welcoming, friendly, and knowledgeable. Highly recommend to anyone looking to start their fitness journey, switch up their workout routine, or learn something new.

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★ 5

The overall experience. The classes are motivating and not forced. Full of encouragement and advice. First time doing a class I was winded not even halfway through, but by the time I was on my 6-7th class I was open to doing double classes (which isn't as hard btw because you're still pumped from the first one). Definitely recommend it to family and friends.

Source: Google

★ 5

RockBox is hands down the best fitness gym I’ve ever been a part of! I look forward to going each day and feel fantastic once I’ve completed a workout. The instructors/staff are top notch and go out of their way to make everyone feel like friends. Cannot recommend enough!

Source: Google

★ 5

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★ 5

This class was intense but it was such an amazing workout. I've never done any sort of boxing before so I was nervous but they took the time to show me the steps and were great if I forgot the combo or needed a break. They kept the energy high and the countdowns make you want to push yourself. I signed up for more classes. Highly recommend giving it a shot.

Source: Google

★ 5

Just took my first RockBox class and loved it! Everyone there was super friendly and I loved the energy brought by our instructor, Yulia - she was awesome! Would absolutely recommend for anyone looking for a fun full body workout.

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★ 5

RockBox Fitness Virginia Beach is an amazing way to get in shape and have fun at the same time. I joined back in October and I always feel so accomplished and proud of myself after every class. The coaches are super motivating and have lots of resources to help you on your fitness journey. I never feel pressured in class as there people all ages and it helps me focus more on bettering myself. Thank you RockBox for making me the best version of myself!!

Source: Google

★ 5

Fun intro class! Lots of energy & I definitely felt the burn.

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★ 5

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★ 5

Source: Google

★ 5

What a fantastic place to go in order to achieve your fitness goals! I played D-1 baseball and the pre-season workouts were some of the most challenging I had ever experienced, or so I thought before joining Rockbox. However, it’s not so much about the challenge as it is the fantastic community you’ll find yourself in. Every staff member is upbeat and personable with all the clients, whether they’ve been there for a day or a year. Once you join a class, you’re family, and they make every effort to make you feel that way. Honesty for me has always been the best policy. Is it a bit pricy compared to your average gym membership, well, yes. Consider what you get though. You get to be in a community of people who want to be in the best shape of their lives, a group of people who are positive and encourage each other, and you walk into class not having to think about what you’re workout is going to be…they do it for you. I’m so glad I landed here and will remain for as long as I can!!

Source: Google

★ 4

Pre-COVID, I regularly took fitness classes at the local rec center. Once the whole world shut down, I moved to at-home workouts but was missing the motivation of group classes. I attended my first RockBox class in May 2021 and I’ve been going ever since.

RockBox is a mix of bag work (punches and kicks) and HIIT, with a different focus each class (upper body, lower body and core). I was most familiar with the bag techniques, but the HIIT-style weight training and floor exercises were the cardio boost I needed.

After a RockBox class, I feel like I’m right on track with my fitness goals. I leave feeling energized and, after taking classes for almost a year, I feel like I’m stronger and in better shape. I’ve taken classes with Jewel, Liz and Yulia, and they’re all fantastic instructors. They motivate me to keep working, while also providing lower-intensity options.

RockBox is a bit pricey, and definitely the most I’ve ever spent on my personal fitness, but worth it. I certainly would not be able to get that kind of training and the results I have so far if I was still just doing my home workouts.

Source: Google

★ 5

For my very first class i felt amazing, Kamuria is a great coach! very sweet , helpful and motivating!! it's definitely pretty intense but the feeling is fantastic i had so much fun and it's definitely better than your average gym workout! Thanks rock box!! 🥊

Source: Google

★ 5

Rockbox is great! Everyone is so friendly and welcoming. The classes are designed for all skill levels, so no one feels out of place. The coaches encourage me to be my best, without any judgement. I recently upgraded to unlimited classes so I can go more often! :)

Source: Google

★ 5

Source: Google

★ 5

Fun and motivating classes, great workout, awesome instructors!!!

Source: Google

★ 5

I love the high energy that all the trainers have and share with us during class. I’ve always wanted to learn kickboxing and these ladies have taught me so much. I have better form, diet and knowledge with my diet now, and supplements. I love how if I have any question during or after class the team is ready to help me and challenge me to meet my goals on my new lifestyle journey. Thank you guys so much!

Source: Google

★ 5

After every workout I am a little stronger, a little healthier, and a lot more confident!

Source: Google

★ 5

I joined Rockbox VB 4 months ago and I am so glad I did! The workouts are so much fun and challenging. The trainers and staff are all great people and they make it feel like a family! I’ve made a lot of progress physically and mentally and I am looking forward to the next 4 months and beyond.

Source: Google

★ 1

Total scam of your money omg!!! I am active duty military and cancelled my membership 30 days in advance due to me getting orders to move across the country. They still billed me an extra month anyways, AFTER I cancelled it!!!!! After I called to get the money back they refused!! Not accommodating or respectful of military service members and our commitments. I was charged a month for this gym after I moved and couldn’t use the membership. I tried to dispute the charge and they threatened to get involved legally and that they would “win” due to being a large franchise and put me thousands of dollars in debt. They are truly just trying to take your money, check the other reviews that say the same!! Definitely find a different gym. Not to mention the class was very below average compared to the other boxing gyms I’ve been to.

Source: Google

★ 5

I've been to RockBox three times now ,and each time doing so I've had one hell of a time!

It’s the first time I've done program workouts and they've set the bar pretty high. The way they incorporate kickboxing into EACH class is really cool, you'll definitely leave with a wet shirt after working out! If you're like me and haven't done a program before, let this be your first!

Each time I go I see new faces and a few recurring ones, but everybody there is nice, open, and inclusive. I felt like one of the community right from the start.

Jewel has been the instructor I've worked with thus far and what a kickass one she is. She definitely keeps you motivated to keep pushing when it gets hard( especially near the end). If you find yourself lost in any routine, she's already right there next to you to help out doing the work with you to get back in the rhythm.

The gym itself is open, modern, has a great playlist, and most of all clean!

I for sure see myself being a part of more classes in the future!

Source: Google

★ 5

Love the high energy of the class! It definitely got me motivated and moving. They were also considerate when I had to take a couple breaks in between sets or when I forgot what some kickboxing moves were since it was my first time. The reminders were a little much but understandable to make sure you get your money's worth and don't miss a class. Overall, I would definitely recommend this organization due to their uplifting environment and diverse classes!!

Source: Google

★ 5

Great workout! I love the interval training and how each day is something different!

Source: Google

★ 5

I like how friendly everyone is, love the sense of community and the group meetups. I like that there's flexibility with scheduling, but also accountability in that you can't cancel a class last minute.

Source: Google

★ 5

All the instructors are very friendly and motivational and the atmosphere in each class is very positive. The people you work out with help motivate you too. This is a great place to get into shape and make new friends. No one judges and everyone is different and are at different fitness levels but it does not matter. Super cool atmosphere!

Source: Google

★ 5

Wonderful experience and workout at RockBox Virginia Beach! The staff and instructors are friendly, motivating and non-judgemental. This is a great full-body workout for everyone - beginner to advanced- since the workouts are self-paced and the instructors are very attentive and are there to help you out if/when you need it. I loved it!

Source: Google

★ 5

Source: Google

★ 5

The team here is amazing they’re thorough in their basic instructions which helps tremendously when entering a class for the first time. The skill levels varied so there was never a point where I felt out of place. I loved the energy they had and how well they engaged with the entire room! It’s a perfect stress release and I left feeling extremely confident 😁

Source: Google

★ 5

Source: Google

★ 5

I saw an ad on Facebook and decided to sign up for my free class. The rest, as they say, is history. The trainers make the classes fun and are able to modify any exercises as needed. The staff are always there to answer questions about supplements, techniques and even just be an ear if a quick vent is needed. The members always push each other to do more. Rockbox is more like a family than a gym.

Source: Google

★ 5

The workouts here are pretty great! I joined a couple of months ago, and I have lost about 12 pounds by doing the class and implementing a consistent diet. Now, I do the class about 3 times a week and I feel more fit and can eat what I want without worrying about putting on the weight. The best part is that there’s always new workouts, and my body is never completely ready! All the instructors are great, and there are always sub workouts for those that have limited capacity in some parts of their body.

Source: Google

★ 5

I love RockBox!!! The tear drop bags are the perfect resistance to keep my punches legit!!!

Source: Google

★ 5

Source: Google

★ 1

I was looking for a new gym because mine is a farther and I have a new doggo to watch. I’m experienced in kickboxing so I thought why not give it a shot. I read the reviews previously about their pressure and scam tactics but I’d say let me see. I called and asked for membership
Prices and they said they couldn’t give me prices until I did a “free” class which I thought made sense in case I didn’t like it. Came in, paid $14 for mandatory wraps, they were asking me about me, the boxing was a bit different but it’s okay. Class itself was fun! Good music!

The minute the class ended, I felt like I was in a car dealership and the kindness was gone. I had full intention of joining and signing up but their pressure tactics for you to sign up is a turn off. Their best deal is pay $2,000 prepaid for the year. I said I would mention it to my husband and they asked me why and can’t I call him? They asked me several times to put some money down and they would refund me if I changed my mind. That’s how they catch you. Because they will find a loop hole to not refund you back. I know pressure and scams so I definitely said no way I’m giving any deposits. It’s a shame! The concept and workout was fun. If you’re a good gym, people will sign up, you don’t need to use pressure tactics. Don’t go here. They will be nice until it’s time to scam.

Source: Google

★ 1

Source: Google

★ 5

They were great the trainers were on point I will be back

Source: Google

★ 5

Great experience. If your looking for a killer workout then this is your place.

Source: Google

★ 5

This place, the multi-disciplinary workouts and the staff are all AWESOME.

HIGHLY RECOMMEND IT*****

Source: Google

★ 5

I have taken many group fitness classes including kickboxing/boxing. THIS place is 10x better than any boxing type of class you will take at a standard gym like one life or the YMCA. You are not kicking/punching the air (I always feel silly as hell doing that). They have bags and when the class starts it is so easy to get in your zone and get the best workout.

The workout was GREAT and I workout 6x a week. It was fun, but still challenging. I feel like after just one class I have more knowledge about how to punch/kick, which is great 👏🏻.

Source: Google

★ 5

The workout was intense but it was amazing, I enjoyed the class and we got the basics before class started. The class moved at a great pace and you will really be able to meet your fitness goals quickly as long as you stick to it. It was awesome if you’re considering it just do it!

Source: Google

★ 5

Great experience. A lot of fun and a quick way to burn some calories

Source: Google

★ 5

Source: Google

★ 5

50 minutes of fun with benefits! This was the first time I’ve experienced a tough workout that was equally fun. Thank you guys at RockBox Fitness!

Source: Google

★ 5

I had an amazing experience! Everyone at RockBox was extremely friendly and accommodating. This was my first time and the ladies made me feel very comfortable and made sure I understood all of the concepts and got the techniques correct. These classes were a great workout and they were perfect for any skill level! I highly recommend and will be returning soon.

Source: Google

★ 5

I love the energy and everyone is nice and respectful

Source: Google

★ 1

Honestly I thought this would be a great place to get in shape….. I wished I had never took the invitation to workout for free. I was told I could cancel anytime before the month renews and that was not true. I never received any paperwork or a written contract to see exactly what I was signing up for. I verbally canceled before the new month began and was told I had to come in to cancel….. not to mention this location is also trying to collect money for something I canceled, when I only worked out for one week. Stay away from this company they are very deceptive in how they get you in. Make sure you get something in writing because they will try to get as much money out of you as possible. Not honest and definitely not upfront about how they conduct business!!!! VERY SNEAKY!!!

Source: Google

★ 5

Source: Google

★ 5

My ROCK BOX experience was amazing. this class takes a whole new turn on physical fitness. If you’re trying to step up your cardio game I don’t know of any other place that will get you better prepared. The instructor gives perfectly clear direction and is super motivating . You want to give your all at every single station. I highly recommend this place.

Source: Google

★ 5

Fun and different way to get a workout in. Pretty intense but it’s nice that it’s always different never the same thing. The staff is Amazing. The ladies that work their are so nice and helpful I couldn’t be more thankful to them! Definitely recommend

Source: Google

★ 5

Source: Google

★ 5

Hands down the best workout I have experienced! I love taking classes & feeing amazing after. Not only that though, the staff & members are always so welcoming & bring a great sense of community. Definitely one one of the highlights of my day when I get to walk through RKBX VA Beach doors!

Source: Google

★ 5

Source: Google

★ 5

Functional fitness with an amazingly fun atmosphere. I highly recommend to everyone who wants a life changing experience!

Source: Google

★ 5

Rockbox is a KILLER WORKOUT! We like to say it’s “night club meets fight club!” It works strength, power, speed, agility, and more! The community is PHENOMENAL! It’s what keeps us coming back!!

Source: Google

★ 5

If you’re on the fence about trying this type of fitness classes this is your SIGN. Do it! If you’re not a fan of walking on the boring treadmill this is for you! The vibe, the music & the coaches are amazing. I loved it.
Don’t overthink it and sign up. The best thing you’ll do for yourself!

Source: Google

★ 5

i absolutely love this gym. they are an amazing team that really works you to your full capacity. they change up the workouts everyday and work with you one on one to make sure you understand what you’re doing. only down fall is it’s a little pricey but other than that it’s perfect !

Source: Google

★ 5

They've managed to make working out super fun! Fantastic coaches and friendly environment! Workouts are awesome!

Source: Google

★ 5

This is definitely an endurance building workout. Great place for beginners and advance, the trainers are extremely motivating. They help if you need modifications. There was one exercise I could not do because of my knees but they modified it so I did not have to stop. I thought this would all over hurt my knees but it was surprisingly easy on them. I recommend this place for all types of people , especially if you want to find your true grit. After my class I felt Great and accomplished. Definitely going back!

Source: Google

★ 5

RockBox has become a second home for me. Every class is always filled with energy- and you can find a friend in any of the classes!

Source: Google

★ 5

I absolutely loooove this place, started off as a few free classes and now I’m addicted! #cantstopwontstop! Honestly the hardest part is showing up because once you’re there (I promise you) you’re going to have a kick a** workout. And if you’re not dripping in sweat, feeling like a new born giraffe… you did something wrong. I love how every class is different and the trainers are constantly pushing/ motivating you along. (makes you feel kinda guilty when you give up before the buzzer) I HIGHLY recommend !!!

Source: Google

★ 5

Awesome workout experience!!! If you're hesitant about joining and being a beginner, don't be. The trainers are extremely helpful, and supportive. The AM classes definitely get you pumped for the day!

Source: Google

★ 5

Great instruction, class, and atmosphere! Whether you have kickboxing experience or not, it’s easy to pick up on and a hell of a workout. Make sure to get there 30 mins before your first class so the instructor(s) can walk you through everything. Get ready to sweat!

Source: Google

★ 5

Source: Google

★ 5

I was offered 3 free classes and decided why not! I walked into my first class to 2 super friendly and welcoming employees who showed me around, described how everything works, and gave me a 1on1 boxing lesson since i had never done it before. Overall, it was a great experience and workout. There was a lot of other people in the class which helped me push myself, along with Jewel who is a very motivating instructor that made sure i felt comfortable and knew what i was doing. The boxing aspect was not only a great workout, but a fantastic stress reliever and way to get my frustrations out. Definitely would recommend!

Source: Google

★ 5

First Rockbox class was so much fun!! It was core focused, high intensity, and an overall great workout. The trainers are so kind and enthusiastic. They teach you proper form and technique so it’s very welcoming to beginners!

Source: Google

★ 5

I received a promotion for a few free classes and really enjoyed them. The classes are tough but the trainers are really motivating, so they make sure you don’t give up. It’s a nice, smaller gym but even in a full class, it doesn’t feel overcrowded. Just be sure to be punctual and get there early for a class, if you’re late, you’ll have to reschedule your class. Overall great experience, would definitely go back 🙂

Source: Google

★ 5

Source: Google

★ 5

This was my first time in a group exercise environment and my first time kick boxing. It was so much better than I expected. It was very welcoming and encouraging. I continue to feel motivated to come to class and motivated to push hard to finish the class. It is an incredible workout. I leave there dripping in sweat and feeling so good. I've been going for about a month now and I feel stronger, more confident, and can already see the changes in my body. I definitely recommend RockBox to anyone who is getting back to the gym or looking to shake up their routine or looking to gain more confidence or just looking to get a great workout in.

Source: Google