Rooted Wellness and Pilates

Charlottesville, 170 S Pantops Dr, Charlottesville, VA 22911 | ★ 5 (11 Review)

📞 +1 434-260-1622

Activity

Pilates studio

About the Club

Rooted Wellness is a boutique Pilates and wellness studio offering private Pilates instruction, Somatic Experiencing and Coaching and Virtual Pilates Mat classes.

Photos

 Rooted Wellness and Pilates
 Rooted Wellness and Pilates

Leave a Review

Reviews

Mimi L

★ 5

I’ve worked with many different professionals over the years, and I feel very fortunate to have discovered Rooted Wellness. Desiree is extremely skilled in not only Pilates; but also in Somatic Coaching. Overall Wellness is the goal for all her clients. If it’s yours as well, I highly recommend engaging with this kind, caring, and skilled practitioner. I am grateful to spend an hour every week with Desiree.

Source: Google

Linda Jackson

★ 5

Source: Google

Robert Fatton

★ 5

Desiree is a welcoming, patient, kind, and organized person. Her pilates sessions are keeping my back going! I would recommend her highly to anyone looking for a pilates instructor.

Source: Google

Amy Leo

★ 5

Working with Desiree has been incredibly supportive! It's helped me drop into my body and access a new and deeper sense of awareness and presence.

Her somatic coaching offered me a new framework that’s helped me respond to stress more adaptively and feel more grounded day to day.

Highly recommended for anyone seeking more embodiment, clarity, and greater peace of mind! Two thumbs way up!! Thank you Desiree.

Source: Google

Matthew Baldwin

★ 5

Desiree was instrumental in assisting me back to health after a very serious back injury. She is compassionate, kind, and skilled. I highly recommend her.

Source: Google

Yuval & Briana Zack

★ 5

I started going to Rooted Wellness for somatic therapy after dealing with debilitating chronic pain for three years. Somatic therapy was the next step on my healing journey, and I saw Desiree for three months in addition to working with a talk therapist. My somatic therapy sessions were focused on regulating my nervous system, and the activities during the session didn't feel like much but the effects continued to take hold long after my sessions ended. I no longer identify as someone with chronic pain and I'm so grateful for the tools Desiree gave me during our work together.

Source: Google

Caroline Kipps

★ 5

My somatic therapy sessions with Desirée have and continue to be actively rewarding in my life. Desirée listens intentionally and recommends helpful practices that are simple enough to incorporate into my life and are grounding and effective. Working with Desirée on body awareness and the mind/body connection has given me new and effective tools that have strengthened my healthy boundaries work, and I now intuitively incorporate helpful grounding work in my day-to-day life. Desirée has a calm and inclusive studio and personal presence that inspires trust. She and the somatic therapy she teaches has truly made a difference in my life. Highly recommend.

Source: Google

Paddy Bowman

★ 5

Desiree's care and intention make every class invigorating!

Source: Google

Milly Myers

★ 5

Since practicing Pilates with Desiree, my back and neck pain is much better. Her calming voice allows me to totally relax at the end of the session.

Source: Google

Jane-Ashley Skinner

★ 5

Excellent personalized instruction! Very knowledgeable. We have been clients of Desiree's for over nine years. She keeps my husband and me feeling good in our bodies!

Source: Google

Jay Hodgkins

★ 5

Desiree has been my Pilates instructor for two years, and I've taken virtual classes and private sessions with her. Aside from being a great way to get my body moving after a long day sitting at a desk, Desiree understands my goal to remain active in competitive sports into my 40s and designs sessions that best help me achieve those long-term goals.

Source: Google