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Somnium CrossFit provides fitness class and nutritional guidance to Norfolk, VA and the surrounding areas.
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Reviews
Christopher Merrow
★ 5
I love Som! The gym is always super clean, and the coaches are wonderful! They’re constantly updating equipment so everything feels fresh and well-maintained. They have cool weekly prizes and challenges that keep everyone motivated. The community here is amazing and welcoming. If you’re looking for a CrossFit gym in 757, this is the place!
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Thomas Daniel Odum
★ 5
Great Gym!
Awesome community, fun programming and super knowledgeable coaching staff.
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Alec Corona
★ 5
Great workout, even better people! Had a fun, challenging workout and surrounded by people who are there to get after it everyday!
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Heather Bradley
★ 5
Death. But like. Good
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Bianka Harris
★ 5
Such a great community motivates me everyday! I recommend this place to everyone
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Mabel Urrutia
★ 5
great community !
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Sara is Awesome Sauce
★ 5
Haven’t found a CrossFit gym to call home in a couple years since moving to the area. From the time I stepped in this gym, I felt welcomed and a part of the family. The coaches are amazing!! I literally feel my best and well supported on my CF journey!
Source: Google
Carly Jones
★ 5
Great gym. Love the programming. Wonderful people. Awesome coaches
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Hugo Colorado
★ 5
Best gym I’ve ever been to!! The staff are amazing and they truly care about your health! The coaches will do everything in their ability to help you reach your fitness and life goals! I HIGLY RECOMMEND THIS GYM 1000% 💪🏽🙏🏽
Source: Google
nicolle maurer
★ 5
First time doing CrossFit and this has been my favorite experience at a gym so far in my 37 years. I’m just at the beginning and it’s so encouraging to be around people who have been chipping away at their fitness for years, because this gym makes it very possible to be consistent! The trainers are positive and kind (!!!) and will help you modify whatever workout for your needs. I can’t recommend it enough - do yourself a favor and come to a class! I’ve only been here for 2 months and I’m already seeing gains. 😎
Source: Google
Robyn P
★ 5
Been a member here for over a year. The staff is always super helpful and nice. The gym is clean and HUGE. They offer a wide variety of options for the workouts and have a dedicated mezzanine with workout machines.
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David Grisdale
★ 5
You can't ask for a better gym: the instructors, the family of members, the environment, and the programming. No matter your abilities, the coaches here will work with you to improve your strength and build a stronger more healthy you. They have classes starting as early as 5:30am and as late as 7pm to help fit your schedule. They have nutrition, individual strength/skillwork sessions, and in-body scanner all included in your membership. Worried about being hone for a few weeks? Uou can pause your membership for that time. Trust me, you'll love it.
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Lori Lowry
★ 5
Excellent staff and great leadership.
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Kayla Kemp
★ 5
I have been apart of gyms as well as has the privilege of helping run a gym throughout my life. Somnium immediately won me over. It's extremely easy to tell the coaches and staff love what they're doing. This is key. I immediately bought into their "why" and I've been thankful ever since. I appreciate the effort each coach goes to learn every single person who is attends the gym. They keep up with our goals and celebrate with us. I'm so appreciative that I have found them. I'm excited to grow with them and if CrossFit is something you want to try I highly recommend this gym because they prioritize safety 🦺! It's clean, everyone is so nice 🥹. You guys rock. 💪🏾
Source: Google
Ethan Goerman
★ 5
Love this place, the trainers are super nice, the environment is up building, and I always have a great time whenever I come to class. As a volunteer firefighter I need to be able to be in shape and be disciplined.
This gym provides that for me 😄
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Julie S
★ 5
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Gevon Timaul
★ 5
Great experience
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Raymond Perez
★ 5
Awesome place and awesome coaches!
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Jfabco
★ 5
This gym has an awesome space, warm inviting atmosphere, and everyone is so friendly. I highly recommend if you’re in town, to drop in and have a great experience!
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Kayla
★ 5
Great experience! Dropped in from out of town and everyone was very welcoming.
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Nick and Kasey Couillard
★ 5
Great gym and atmosphere. Everyone from members to staff make you feel like family. Amazing gym with tons of space and freedom to choose between classes and open gym. Also has showers and other recovery opportunities such as chiropractic services. Amazing experience.
Source: Google
Laura Cutrera
★ 5
Best gym ever! If you want to achieve your goals this is the place! The coaches are amazing, knowledgeable and friendly for all fitness levels. The class times are more convenient than most. The gym atmosphere is friendly and positive. Its also very clean! I wish I could find more gyms like this one when traveling.
Source: Google
Lude B.
★ 5
Best gym in the 757!
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Scott R. Tucker
★ 5
So glad my wife and I found Somnium! The coaching and programming is the best I have had after being a member of many CrossFit gyms previously. And such a welcoming community. Come join us!
Source: Google
Steve Schweizer
★ 5
Amazing CrossFit gym. The coaches are incredibly helpful for people of all skill levels. Whether your are experienced at CrossFit or have been a gym rat, runner or couch potato that wants to change, you can fit in at Somnium. I was an avid runner and have seen gains in my running as well as my strength. But, more importantly the coaches here are making sure my form is correct. They focus on doing it right before trying to pile on weight. I have to give a huge shout out to the staff there: Ian, Tyler, Austin, Bryan and Ardelia....what other gym sends you a text when you miss a day or 2 just to check on you?
If you're looking for a gym family, this is the place.
They have classes that fit into pretty much any schedule.
Update: being a little toooo active and thinking I am 25 not 50, I have suffered more than a few injuries, from pulls and strains all the way up to back surgery. The Somnium team of coaches has been amazing at modifying moves or recommending alternate exercises while still participating in class. After back surgey, Austin saw my uneveness while squatting and had me stop all together and switch to lunges until my imbalance was corrected. This is just one of many examples. Don't stop going because of an injury. The coaches here will work within your parameters to keep building on what you are able to do.
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Vadine Chandler
★ 5
Great gym w very knowledgeable and helpful staff.
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Austin Reid
★ 5
Great gym! Wonderful atmosphere! Amazing Coaches!! Wish I would have started going here earlier while I was living in Norfolk, VA.
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Andrew Hutchins
★ 5
Great place to workout! I’ve had multiple gym memberships in this area and none of them compare to a structured welcoming experience you get here!
Very inviting environment that offers something for every skill level.
After a long day of work you can just turn your brain off get a motivating workout in surrounded by great people and feel accomplished.
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Madisyn Conner
★ 5
I was super hesitant to start CrossFit because I knew nothing about working out, but Somnium CrossFit has been amazing. The coaches took the time to work with me one-on-one and made sure I felt comfortable and confident from day one. The community is so welcoming, and the workouts are challenging but doable no matter your fitness level. I’m so glad I gave it a shot!
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Hunter Forst
★ 5
Wow! Excellent results in just a short period of time…fantastic coaches that really help you out. I highly recommend coming
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Billy Wilson
★ 5
Probably the best equipped, cleanest and well run crossfit in the area. Great coaches and a superior level of communication. The fact that they are open all day is also a real plus. I highly recommend.
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Alejandra Rodriguez
★ 5
Enjoyed my time spent here. The coaches were very involved and showed a genuine care.
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Kathleen Sullivan
★ 5
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Jessica Rolley
★ 5
100% such a great place! 5/5 stars!
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eric harris
★ 5
This is a friendly and accepting place. I highly recommend.
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Patrick Harper
★ 5
One of the best CrossFit gyms I’ve been to! Super friendly and great staff/coaches willing to help you in any regard. Very happy we decided to go here for the few months we could!
Source: Google
Devon Patton
★ 5
During my time at this gym I have enjoyed every moment. It’s versatile where the workouts vary and challenge you to improve. The coaches work with you personally and are very personable. The members felt like a big family and were welcoming and encouraging in my short time of being there. I’m transferring or would stay at this gym so I highly recommend to those of you who want to be part of something great!
Source: Google
Essence Philip
★ 5
Somnium has been an amazing experience. I am sad to leave but what I have gained words can not describe. The community you build, the power you find within yourself is just amazing. If you are looking to begin your crossfit journey, this is a great place to come
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Rick Eyer
★ 5
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David Holt
★ 5
Great coaches and great programming. Something for everyone here at Somnium. Love the personal attention to each athlete. Highly recommend for your fitness journey.
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Natalie Hill
★ 5
Awesome gym and even better people!
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Faiz Mohammad Bek
★ 1
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Andrew Adkison
★ 5
This place freaking rocks! I started going here back in July cause I wasn’t making any progress on my own at a gym.
Once I started coming here we sat down and talked about goals. The staff is great, in talking me through my plan. And we meet on average every 2 weeks to check in with diet and weight loss. That’s all just included!
The classes are extremely comfortable and approachable. Everything is scalable. At first I was a little nervous about doing the whole CrossFit thing, mostly because of the stigma around it but, there’s no egos here.
I could say more but it’s just rambling at a certain point. If you’re toying with the idea of trying it out just give them a call and get through the door. No regerts!
Source: Google
Rebecca Samuels
★ 5
Somnium is a great gym. Welcoming group of people with an amazing staff ready to help you
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Ahemi Valeria Ramírez- Linares
★ 5
Had a wonderful experience, going to the gym for the past three years. Made so many new friends enjoyed the staff felt like home I stepped in. Overall, we push each other to limit, and I appreciate every second of being there
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Tim C
★ 5
I can’t say enough good things about this place.
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Angie Milan
★ 5
Great gym. Great coaches and clients all helping to keep you motivated!
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Mary Vancura
★ 5
I was visiting Norfolk and dropped in for a class. Ian was super kind and the class was fun and challenging. People of all skills. The gym is beautiful and large.
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Jai E
★ 5
Excellent coaching from knowledgeable people who demonstrated the moves and modified them on an individual basis. Great community and supportive atmosphere. Highly recommend!
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Ha Nguyen
★ 5
This is an awesome gym with a knowledgeable and enthusiastic staff. The members are great and there's plenty of class times to accommodate your schedule. Loved my time spent here!
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Salma Ochoa
★ 5
One of the best gyms. Everyone is so personable and amazing. 10/10
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Rohan Francis
★ 5
My experience there is amazing I love the energy and people might think CrossFit is hard but the trainers really break down each step and work with you and the group classes bring a lot of good energy and motivation😁😁
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Lani Martinez
★ 5
Absolutely love the environment! Friendly members and supportive instructors ❣️ thanks to all for being so patient and caring with me during this period! See ya soon❣️✨
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Andrea Valencia Rahn
★ 5
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June Kidd
★ 5
The coaches are attentive and strive to help you meet your goals. It's a great place to work out and meet new people!
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Jeremiah Kinsey
★ 4
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alan shira
★ 5
My favorite gym! Sad to be leaving.
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Tate Schumacher
★ 5
Great atmosphere, coaches and opportunities! Great for all levels - from no CrossFit experience to competitive! A family for sure!
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Charles Dye
★ 5
Great gym. Checks all the boxes in terms of equipment, facility, coaching, and software (e.g., class management and performance recording). You can tell the owner really cares about this business by all of the improvements he's made just in the year I've been there - and he listens to feedback.
All things being equal, people stay here because they enjoy the company, competition, and support of the people they workout with. This place has that in spades.
Bonus: one of the only boxes I've been to that offers open gym all day concurrent with class times.
Source: Google
Alyssa McGowan
★ 5
Somnium is the best gym, hands down!
I can’t even try to pick my favorite part; the knowledgeable coaches who truly care about helping you reach your goals, the spacious and well stocked space that’s full of any equipment you might want, the fantastic community that is so warm and welcoming, or the programming that has helped me see visible results in such a short time. There are so many class times to choose from, and I know no matter which time I come, I’ll always have a friend there.
Looking forward to so many more great workouts at Somnium!
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Robert Daroca
★ 5
Great gym. Better people.
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DJ Meadows
★ 5
This is a great gym! The coaches are all extremely knowledgeable and are invested in their athletes. That said, this gym has a wide variety of skill levels and there is always someone there that can push you. Many thanks to this place.
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Osha Fanfair
★ 5
Great gym, great staff
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dee boykins
★ 3
We went to a chiropractor here he have great chairs to start you off before he cracks you up lol but I also noticed that when he tries to Crack your lower back the first time and don't succeed he will raise a little platform that make your lower back/butt raise up and then push down on your lower back again and step on a release lever that drops while he gives a push again to crack back but all that happens is the release make a little stomp noise so that mentally you think he did something to the lower back but nothing actually happens but he does Crack your upper back and neck very well!
Source: Google
Bugra Akkus
★ 5
The facilities at Somnium Crossfit are well-maintained, offering a wide range of equipment to support varied and dynamic workouts. Whether you’re a seasoned Crossfitter or new to the fitness scene, the welcoming atmosphere encourages growth and progression.
What truly sets Somnium Crossfit apart is its dedication to Crossfit’s core principles of functional, high-intensity workouts. The trainers skillfully blend elements of weightlifting, gymnastics, and cardio into each session, ensuring a balanced and challenging workout every time. With a focus on proper form and technique, members are guided through movements that not only build strength and endurance but also improve overall fitness and athletic performance.
In summary, Somnium Crossfit in Norfolk delivers a unique Crossfit experience that combines expert coaching, state-of-the-art facilities, and a supportive community. Whether you’re looking to improve strength, endurance, or overall fitness, Somnium Crossfit is the place to be.
Source: Google
Brandon James
★ 5
Motivating coaches, friendly members, clean facility! Definitely recommend if you’re looking for a CrossFit gym
Source: Google
Erica Bonner
★ 5
Sominum has been amazing. Their commitment and dedication towards the members are things I love for in those coaching me. The relationships built in this community are lasting and is a home away from. I couldn't have asked for a better place to workout, hangout and just be. If you're looking for a gym that encourages you to bring your family, make friends, help you reach your personal physical goals, and outings this is the gym is for you.
Source: Google
Alex Naquin
★ 5
Great gym! Great coaches!
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Andrea Cotton
★ 5
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Selena Mencey
★ 5
Shopped around to check out CrossFit gyms since I’m new to the area and to CrossFit and ended up loving this place. The environment is awesome and the coaches are always helping and cheering you on during workouts.
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Mike Rose
★ 5
There’s something special going on at Somnium. The coaches are extremely knowledgeable and know how to make complex movements understandable. The community is tight knit, but welcomes newcomers with open arms. No better place to train in Norfolk.
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Clifton Spann
★ 5
Second class so far and it is awesome! Everyone is friendly and the trainers actually help
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Kyle Lullo
★ 5
Cross fit kinda ruins other gyms, because you just show up and do what they say and get stronger. No online plan to download, they help improve your form, it's basically personal training with a few extra people there.
Source: Google
Christina Schofield
★ 5
Somnium is not just a gym- or CrossFit- it's a family and a dream achiever. I've been a member for more than 3 years. In that time I've accomplished things I've never thought I'd be able to do. I'm not a top performer or a star athlete- I'm a woman in my mid 40's with all the things that come along with that. But with the talent of this gym I've found confidence that I never knew I had- Tyler, Melanie, Jesse, Bryan and Jenna all greet me with smiles and give me encouragement and advice when I need it, and all of the coaches Ian, Debra, and anyone I'm forgetting are full of knowledge and love for what they do. You can't go wrong with this gym! Classes at every time that could work for you, all workouts can be and are scaled to what YOU can do, skill sessions for areas you want to focus on, focus sessions for accountability. A community/family environment and worth every penny that I spend! I couldn't dream of going anywhere else!
Source: Google
Brandy Livengood
★ 5
I have been a member for over a year. Program is challenging but not so far off that it's unachievable. Different level of movements to sub for progression. Coaches are all amazing! Each specialize in different areas so you have so much knowledge to pull from. They get just as excited as we do when we achieve our goals. They host events throughout the year to bring the gym from just a gym to a community. It is kept clean! The facility does has three bathrooms and 2 showers.
Source: Google
aundra mayle
★ 5
Great gym, great coaches, friendly and welcoming environment. Everyone is very helpful. Highly recommended for beginners starting their fitness journey to experienced athletes. DREAM BIG!!
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Mister Henderson
★ 5
Instructions are very friendly and keep you motivated very good atmosphere
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Weston Lynn
★ 4
Went to this gym for about six month and I can honestly say it was worth every penny! Even as an experienced lifter, I learned quite a lot. Having great coaches that care about you, and your safety was the best thing for my form. Thank you Somnium! I highly recommend this place for newbies or skilled people alike!
Source: Google
Annie Blake
★ 5
I joined CrossFit to get into better shape and obtain personal goals for myself and I couldn't of asked for a better gym than this one. The support from the coaches from day one was unlike anything else. The community and positivity from everyone who attended was infectious and made you want to come back every day.
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Freyja Racca
★ 5
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S C
★ 5
I will say, this is wildly out of my comfort zone, but I would never look back! Since coming to the gym, I have been able to hone in on my personal growth, while learning in a team setting each night! The coaches really want to see progress and in the correct ways! I highly encourage anyone looking to better themselves, and gain some new friends along the way to come on down and Dream Big!
Source: Google
W W
★ 5
Finally a CrossFit Gym that's HUGE!
So much room for activities!
Big and clean is the way to go!
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Amy John
★ 5
This place is a home for people who need that home away from home. You meet some of the coolest people. You work your hardest alongside some cool people. And you’ll come away with your fitness goals being prioritized :)
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Bethany Lubin
★ 5
Absolutely love this gym! The environment is fabulous, the vibes are immaculate! The coaches are amazing and work with you to get your goals!!!
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wilson dericer
★ 5
Good gym and flexible schedule.
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NStrong28
★ 5
This is a great gym that is properly managed, has ample space and equipment, and a great community. The coaching and programming is top notch for beginners and experienced athletes. Highly recommended if you are considering a membership or drop in.
Source: Google
Jason E Thomas
★ 5
I hate group exercise and I spent most of my adult life hating on CrossFit and the people who do it
If that sound like you then there is a good chance that Somnium will change how you feel about both. These coaches are deeply knowledgeable, empathetic and dedicated to what they do. Classes are excellent and the members are supportive and encouraging. If you are a total beginner, a seasoned Crossfitter or someone looking to try a new way to approach fitness, this gym has a speed and style for you.
I can honestly say I have never been stronger in my life. I have lifted weights for the better part of 20 years and it was exciting to see what just a few months was able to do in terms of strength gains just from class alone.
Additionally, I lost almost 7% body fat in under 4 months without feeling hungry - just a little sore (sometimes more than a little sore).
The focus on injury prevention and close supervision during technical lifts this gym is committed to shatters all the typical criticisms you will hear against CrossFit. There is always a way to scale back if you need to without fear of any kind of ridicule. Additionally if you want to go hard, they will push you while making sure you are doing it safely.
Somnium is a chill place that will simultaneously push your limits. No meathead stuff here. Just progress and gains and good folks working hard.
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Marcus G
★ 5
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pdarminio
★ 5
I've been a member at Somnium CrossFit for a few months now, and I can't say enough about how incredible this gym is. The coaches here are absolutely amazing. They go above and beyond to help you reach your fitness goals.
What sets Somnium CrossFit apart from any other CrossFit gym I've been to is the dedication and passion of their full-time coaches. They are genuinely committed to seeing their members succeed.
I'm now in my 30s, and I can confidently say that I'm stronger than I ever was in my 20s, thanks to the guidance and support of the coaches at Somnium CrossFit. My progress in terms of both lifting weights and improving my workout times has been remarkable.
If you're looking for a CrossFit gym that offers more than just a workout, Somnium CrossFit is the place to be. The coaches here will inspire you, push you to your limits, and help you achieve results you never thought possible.
Source: Google
Leslie Irby
★ 5
Loved being a part of Somnium! ❤️
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Megan Ellis
★ 5
I highly recommend Somnium Crossfit! I had shoulder surgery a few years ago and had not done crossfit since then so I was super nervous to get started again. All the coaches were super knowledgeable & always made sure safety was of utmost importance. In just a few months I feel as strong as I was before my surgery. Thank you Somnium for helping me gain my confidence and strength back. Its been such a great experience
Source: Google
Ben Fitz-Randolph
★ 5
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Shannon Bowman
★ 5
I was never a cross-fit person, but this place was awesome. Functional fitness!!!
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Clint Umphrey
★ 5
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Nicole Smolka
★ 5
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Obadiah McCray (Noyzeeee_)
★ 5
I could not be more thankful of the time I was here. These people do care about you and will do what they can to help you. They know the name of every single person that walks through those doors and won't soon forget it. You pay for every bit of quality you get. They have events throughout the year and also support the community as well.
These are truly good people and they will educate you so much and give you a sense of confidence that is only imagined. I feel like when I work out now I know what I am doing and what is being worked on because of everything I learned here.
If you don't mind the extra dollars you need to go here, you will have zero regrets.
Source: Google
Rose Gray
★ 5
I came to Somnium 4 years ago as a 52 year old over weight couch potato. I was greeted warmly and welcomed in to the gym. All exercises were modified for me until I could do them. I can honestly say this place changed my life and I am healthier and stronger at 56 than I’ve ever been in my life. I highly recommend this place to anyone willing to put in the work!
Source: Google
Bridget Cusick
★ 5
I went on a hiking trip and realized I had lost a considerable amount of physical fitness in the years since I had been committed to regularly working out. At the encouragement of a Somnium coach I knew socially, I joined the gym when I returned from my trip and have never looked back -- I love it. The coaches are all fantastic and eager to help EVERYONE who comes through their doors find ways of making the programming work for them. It has had a big impact on my life!
Source: Google
Quincy O'Bryan
★ 5
If you’re looking to join a CrossFit gym, this is the best one in the area. I can’t leave a review for Somnium CrossFit, without giving some background. My husband and I moved to Norfolk for a job right before Covid started. Having been part of amazing CrossFit communities for many years prior to moving here, we were looking forward to finding a new one here in our new home. We tried several different boxes before we found Somnium. When I reached out to drop in at Somnium to try it out, Austin listened to my concerns based on some of the previous experiences we’ve had and reassured me that the team at Somnium would make sure we felt like we would fit in and be part of the community. Austin was right. All of the coaches are wonderful. Mel, Ian, Brian, Jessie, Tyler, JD (and I apologize if I’m missing anyone) have all been part of creating a welcoming culture and are very knowledgeable of exercise physiology, safety, and how to make progress. They learned my name immediately, as they do all new members. They helped me modify workouts when appropriate. It was the cleanest box I’ve ever been in. They do an excellent job, making sure the floors and equipment are clean, and the bathrooms are always stocked, clean and tidy. They have the most options for CrossFit classes I’ve ever seen and they will work one on one with you if you’re looking for personal training. Lastly, because of the culture they’ve created, the members are kind and welcoming to each other. They make sure to include you and events so that you really feel like you’re part of the family. The only reason I’m speaking in past tense about Somnium is because we’re moving out of state. Otherwise we would have stayed members for as long as we lived in Norfolk. I’m so grateful we joined in Somnium.
Source: Google
Emma Frawley
★ 5
Super inviting and fun atmosphere! All the trainers are phenomenal! Everyone is very helpful and knowledgeable and the classes are a great mix of fun, challenge and learning. I would highly recommend Somnium to anyone, whether they’ve been doing crossfit for years, or just starting out!
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richard puig
★ 5
Gain endurance and started to feel athletic real fast eventhough every day was a killer.
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Presley Franzese
★ 5
Going to Somnium has been an awesome introduction to crossfit. The coaches are extremely knowledgeable in both fitness and nutrition, and will help you set and achieve realistic goals. The facility is very clean, and the gym equipment is well taken care of!
Source: Google
Susan Smith
★ 5
When I joined this gym I was very skeptical about myself and being able to accomplish the workouts. It has been the exact opposite. The coaches have been great with encouragement and helping me go beyond what I thought I could do. This is the best gym I have been a part of yet! 🏋🏼♀️🏋🏼♀️🏋🏼♀️
Source: Google
Brienna Bruun
★ 5
Somnium is one of the best gyms I’ve been a part of! The coaches are super friendly and always willing to take the time to help you out with anything you’re trying to progress in. It is the best way to end your day and over all an max community!
Source: Google
Shine Peng
★ 5
Somnium has quickly become a second family to my friends and I after moving to this new city! The coaches are incredibly invested in helping you get to where you want to be. 💪🏼
Source: Google
Andrew Koonz
★ 5
Great coaches and great community here! Everyone at Somnium is fully invested in helping you become the best version of yourself. 🏋️♀️🏃♂️💪🏻😎
Source: Google
Thamous Calais
★ 5
Been attending this gym for over a year now. And it’s probably the best gym I’ve been to in years. The afternoon instructors Bryan, Mel, Ian are very in detail in supporting you in whatever fitness goals you are trying to accomplish. With tailored meal plans an following up with you weekly and see how your progress is doing.
Source: Google
Heather Vanderploeg
★ 5
I’ve been a member of this amazing gym for 4 years and I love the positive friendly encouraging community. They even have a “45 and older class- Fit for Life” which is “Fit” for me! We also have a lot of fun!
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Emily Caraballo
★ 5
I came to Somnium about 2 1/2 years ago at a very low point place in my life. I needed something to get out of bed and here I met Coach Tyler, Coach Mel, Coach Ian, Coach Bryan, Coach Jesse. All of them so helpful and arms open. They were incredibly picture of I was starting at my CrossFit journey.. I can't get enough of coming here because it's just so amazing and it gave me that purpose I needed again in my life. I would highly recommend this place to anyone new to. Rossfiy, because everyone here treats you like your their family, they are welcoming and constant. Cheerleaders inside and outside of the gym ❤️❤️I'd give this place an ultimate thumbs up 👍👍👍👍👍👍
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Tristan Winko
★ 5
great trainers making sure you have a good technique before doing the workout and keeping the classes motivated. the facility is always clean and doesn't smell like other gyms.
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C P
★ 5
Terrific gym focused on athlete development and community engagement. The facility and equipment is fantastic, the people are inviting and fit, and the coaches are awesome. If you are looking for a Crossfit gym as a seasoned athlete or your are new to Crossfit, this gym has what you are looking for - community, programming, and coaching.
Source: Google
Morgan Newport
★ 5
Best gym in Norfolk. Staff is helpful and welcoming. Every class is a team and a family. Very accommodating to military members.
Source: Google
Gerald Carey
★ 5
Been going here over 5 yrs and this is the best gym I've been too hands down! Coach are awesome, personable and really work to get you better! Coach Tyler is the biggest Pats fan I know!
Source: Google
Grace Moriarty
★ 5
Somnium has been awesome. From the coaching to the community I have felt welcome since day 1. I have become an overall better athlete and improved on my lifts since beginning with Somnium. I would highly recommend this CrossFit gym for all athlete types, whether you’re brand new to CrossFit or have been doing it for several years!
Source: Google
Evan -
★ 5
Now this place is the place to feel good. The gym is intimidating when you first walk in you'll notice all different kinds of equipment and people doing all kinds of movements but you'll be met with the kind of warm energy as if it were friends waiting to start a game with you. I myself have only been attending the gym 2 months now and i feel amazing everytime i leave there whether your looking for a challenge, a quick sweat or a change to the static routine sommium is the place to be .
Source: Google
Abigail Chek
★ 5
Highly recommend Somnium CrossFit! The staff and coaches are very friendly, welcoming and it’s evident they truly care! The coaches motivate you and provide guidance not only with the workouts but nutrition as well. I really appreciate their dedication to coach me through both aspects, fitness and nutrition! The facilities are great, lots of equipment and bathroom/showers available. Finally, all the other members I’ve interacted with have been incredibly friendly as supportive - it’s been a great experience at Somnium!
Source: Google
Victor Michl
★ 5
At age 64 I never thought I would be able to do CrossFit. The instructors personally modified my workout so I could keep up with "youngsters". Highly recommend!
Source: Google
Adrian Romero
★ 5
Very knowledgeable coaches who allow you to stay within your comfort level. Cleanest Crossfit gym I've been to in a long time. Equally as important, very welcoming community of members.
Source: Google
Tracy Rico
★ 5
Looking for a CrossFit gym that feels like family? THIS. IS. IT!! from the day you meet Austin and tour the gym, you're taken in as family. I never feel self-conscious or like an outsider. All the trainers take care of you with hi fives, goal setting sessions, nutrition help and skills sessions where you learn proper technique! Try it out, you won't be disappointed! ❤️
Source: Google
Jordan Harpell
★ 5
The coaching staff is super awesome and so are the people! This is definitely the best gym I’ve been too. The teamwork is phenomenal.
Source: Google
Erica
★ 5
Looking for a gym with members who become family, #SomniumCrossfit is the place for you. I love them.
Source: Google
May Mei
★ 5
Great customer service . Love this gym. Highly recommend!
Source: Google
Katie Rice
★ 5
I absolutely love this gym. Great coaches, awesome workouts, help with nutrition and meal planning, and a wonderful community for everyone even people new to CrossFit. Extra special shout out to my 8am class coaches for being 10/10 - Tyler and Jesse. Would definitely recommend this gym to anyone.
Source: Google
ynw clever
★ 1
this place gave out great customer service .
Source: Google
Lorelei B.
★ 5
Great energy everytime I go! You can be gone for a while but come back, getting welcomed in like it's your first day. No guilt, no worries, just fun times and endless opportunities at somnium crossfit!
Source: Google
AlexOVarietyHour
★ 5
Whenever I'm in the Virginia area I always stop by and do a drop in. Very fun place to go and do a WOD.
Source: Google
Chase Capps
★ 5
Cannot recommend this gym enough. Awesome people, good atmosphere.
Source: Google
tisha cura
★ 5
Highly recommend coming to Somnium. The coaches here are very knowledgeable and are very patient in explaining the workouts. I was able to hit some goals and improve my skills in such a short time. Everyone here are so friendly and motivating it makes the workout more fun. Somnium made my CrossFit journey experience more than just CrossFit. I made lifelong friendships while being here.
Source: Google
Andrew Cannard
★ 5
Great gym, good people and a sense of community. I loved going to Somnium CrossFit, the coaches are fantastic! I hope they continue doing what they do into the future.
Source: Google
Alejandro Hernandez
★ 5
Amazing! Prior to starting CrossFit in 2018 I had never really used free weights and my workouts consisted of mostly cardio. I was also afraid of working out with others but the people here were very welcoming. The coaches are great and they teach you every movement prior to starting a workout. This gym is great and I highly recommend!
Source: Google
Kionte Crocker
★ 5
By far the best Crossfit box I’ve ever joined! The community is great and the coaches are even better. Their intuition to make you feel comfortable with movements you’ve never experienced and their patience to work with beginners in the crossfit space to the most highly skilled athletes.
Most importantly, they will never forget your name after your first day of dropping in.
I will miss everyone!
Shoutout to one of the best coaches I’ve ever had. Coach Ian! You’re a truly gifted individual. God bless.
Kionte.
Source: Google
Andrew Fuschini
★ 5
best gym for someone who is nervous about getting into crossfit because they may think it’s too much. All the coaches go out of their way to make sure the workouts are suited to your skill sets. strong family atmosphere with an accountability mentality.
Source: Google
Carolann Hughes
★ 5
I was new to CrossFit when I started here 3 years ago. From the first day the coaches and members were welcoming, supportive, and encouraging. The staff will keep you accountable with regularly scheduled focus sessions to discuss and reevaluate your goals, meal planning, individual skill work etc and expect to get it a text if you don’t show up to class! Don’t be intimidated if you’ve never tried CrossFit; there’s a modification for every age and ability level.
Hands down the best gym experience I’ve ever had! What are you waiting for?!?
Source: Google
Joquez Loyd
★ 5
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THE Y4HYK0
★ 5
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Jordan Stevens
★ 5
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Simone Odom
★ 5
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Ronatha Ault
★ 5
I loved this class. I think my fav ones were early mornings. The folks are amazing and patient. Sad to leave but I am most certain that when my schedule dies down, I'll be back. Thank you all for an amazing journey.
Source: Google
Howard Sherburne SR
★ 1
Unable to access building, doors too narrow
Source: Google
chris barco
★ 5
Somnium Crossfit is a 10/10. I have been here 5 years now and since day one I have felt welcome. In the beginning I had never done crossfit before but the coaches offered scaling options to get me comfortable with all of the movements.
You can really tell the the coaches have a passion in it rather than being here for a job. You can set up times for weigh ins and nutrition assistance to reach your goals. You can also book time with the coaches to work on certain skills to become more comfortable.The faculty is very clean and everyone is so nice. It’s a great family to be a part of! Drop in and you won’t regret it.
Source: Google
Jenna Jensen
★ 5
It was an amazing experience. I’m truly sad I had to leave. Great people, great coaches, great atmosphere. There was a such a variety in workouts and every single movement is gone over by the coach at the beginning of class so if you’re new to CrossFit there is no reason to be intimidated-you’ll have peers of all skill levels!
Source: Google
Jesse House
★ 5
I’ve been lucky enough to call this gym home for just over two years now. Walking in the very first time, I was terrified of what I would experience — I was not super in shape and I could barely do a pull-up, but now I’m more encouraged each day to keep going and keep pushing the boundary for what I can do. The people, the coaches, the support, the accountability, and the programming are next level. So proud to call this gym my happy place!
Source: Google
Amber Campbell
★ 5
Amazing gym couldn’t ask for better coaches or equipment
Source: Google
Jenn McMurtrie
★ 5
Somnium is like no other CrossFit gym. The coaches are supportive, encouraging, and focus on your individual goals. They offer many programs to individualize your health and fitness goals. The atmosphere at Somnium is more than a community; it’s a family. I highly recommend Somnium for all fitness levels.
Source: Google
Tucker Casey
★ 5
This review is one that has been overdue.
As someone who is in the military this gym is extremely flexible and understanding, for I was only in the area for 3-4 months. They are very good at answering questions no matter the experience, each Coach has there own unique background. Austin, Tyler, Ian, Bryan, Mel, JD and Deb have their own different approach to Crossfit/Fitness as we all do when it comes to as our own paths to life.
I will put it plainly as possible for this part, when you go to a Crossfit Gym, in my opinion, from research in the initial phase of looking for one to partake in. You check to see if you are ultimately comfortable with the Vibe, equipment, Cleanliness and Coaching. For me, initially was hesitant in trying the gym out but it eventually turned into the best choice I made for improving overall health and better understanding of CrossFit workouts and how to improve ones foundation in the gym. The inital 3-6 months is what I would call the awkward phase, learning how to do the Movements properly safely without getting injury prone.
To add on if you are wanting to train for Spartan Races or activities of that esque, this will definitely help as it did for me.
This gym is not only a nice facility but a couple different amenities are what make it different and helpful for us beating up our bodies day in and day out (inquire Somnium for more information).
Some things that would be helpful for anyone getting into CrossFit that would be helpful, is to have some grips for pullups or any work out utilizing the rig (kipping, muscle-ups, hollowing arch movements, etc,.) IF YOU DONT HAVE GRIPS, I can guarantee you'll have tears. IYKYK
Final part is the coaching is elaborate and have more than just one approach which will help and talor for what you are trying to shoot for. Coaching is no Joke. If you need to improve your flexibility, Mel definitely will help as she has helped me and others.
I hope y'all wondering or having second thoughts you ask questions and this does justice and you become apart of the Somnium Community.
Source: Google
Jerra Ingle
★ 5
I found Somnium on Google.
Upon first walking in I was welcomed by a group of enthusiastic individuals. They let me join a few workouts as a trial and answered any questions I had. The coaches are INCREDIBLE and thoroughly go through each movement, so as not to injure yourself or someone else. If I am absent for a couple of days they check in to make sure I haven’t gotten abducted by aliens. The coaches go through my SWOLE GOALS with me and make sure I’m sticking to my food plans. I feel more fit just writing this. #nocap #somniumforever #gettinthatbread
Source: Google
Irene Catalano
★ 5
I was a member of Somnium CrossFit for 6-7 months and I enjoyed it very much. Very friendly environment and great classes. I would definitely recommend anyone to attend a class.
Source: Google
Madeline Henderson
★ 5
This place has been my motivation to be better for the last 6 months, they keep track of everyone’s progress and do a good job of keeping you from slacking! All of the coaches are very personable too
Source: Google
Daniela Lopez
★ 5
Source: Google
AC
★ 5
Tyler is the BEST coach. I go to the 5:30 class and he’s so helpful. He never makes you feel stupid for not doing a movement correctly he just helps in a very efficient and professional way. So happy I came to this gym because he’s the best CrossFit coach I’ve had.
Source: Google
Isabella Arango
★ 5
I was really nervous to start my CrossFit journey, but since starting at Somnium I've gained confidence and muscle while moving towards my fitness goals. The gym has people of all experience levels which really helped me feel at home. The staff is fantastic and I cannot recommend this gym enough!
Source: Google
Jessie Shea
★ 5
I have been going here for almost 3 months now and I absolutely love it. CrossFit is completely new to me and I love the atmosphere of this gym. The level of support and accountability is perfect too!
Do it!!!!
Source: Google
Victoria (Tori)
★ 5
I have been a member of Somnium for 6 months and so far it has exceeded my expectations! Not only is the staff friendly, knowledgeable and supportive, but the staff is also always working to enhance the membership experience.
Source: Google
Nayeli Cintora
★ 5
Best gym experience I’ve ever had ! The coaches are so helpful, kind and supportive! Coach Tyler even went as far as sending a wake up text in the mornings because I was struggling to make it to the gym. I always felt pretty dumb at gyms because I had no idea what I was doing and that’s the best part about these classes is you can just show up and they take care of the rest. 10/10 !
Source: Google
Dacia Begley
★ 5
Great People, Great Place! I came in as a stranger and left feeling like apart of the family. You don't have to be an athlete, you just have to show up and they push you to success. The knowledge they have is golden.
Source: Google
A'mari Bacot
★ 5
My experience with Somnium Fitness was amazing! The staff and gym members were very welcoming and inclusive to me and my friends. They make the workouts interesting and fun!
Source: Google
Alexis Pullig
★ 5
My husband & I loved coming to somnium! The coaches not only helped us stay motivated & achieve our goals, but made it an enjoyable/ welcoming environment! Highly recommend!!!
Source: Google
Sharon Bushey
★ 5
I posted 5 years ago upon coming to this gym and it still stands! Best gym around!!!!
Source: Google
Taylor Gordon
★ 5
Immediately like a family, great workouts. Best coaches, great community! Accountability to be the best you can be
Source: Google
Amy Quintero
★ 5
Somnium CrossFit is awesome. The coaches there are amazing. They help you set goals and are there along the way to guide you so you can achieve them. I have been going for a year now and I love it.
Source: Google
Carl Reddix
★ 5
Great atmosphere for working out. Excellent instructors that actually help you. Amazing community!
Source: Google
Juan Cintora
★ 5
Can’t say enough good things about Somnium CrossFit and being part of the Somnium Family! It’s an amazing environment to be a part of! Every single Coach is there to help you reach your goals and lead you in the right direction. Awesome workouts and people here!
Source: Google
Bryant M
★ 5
This gym is excellent! I’m a beginner to CrossFit (and to working out, in general) and was super nervous joining. However, everyone is so nice and so helpful! The coaches have been helping me learn the forms and provide alternative exercises as I build up my strength. 100% recommend
Source: Google
Winnie Carter
★ 5
Can’t express how grateful I am to have joined this box! The coaches and the community make everything worth it. I was able to make some new friends and be better than I was yesterday :) highly recommended
Source: Google
Rhonda Lindsay
★ 5
THIS. GYM. IS. LIT!!!
I love it here!!! I normally get some kind of anxiety or panic attack going into gyms...especially when I am alone!!! However, HERE at Somnium...I feel like family!!! We sweat, we pray, and we twerk together!!!
Source: Google
Debra Gordon
★ 5
After trying 2 other local crossfits, my husband and I finally found our home. Great facility -- super clean with plenty of equipment. Tons of classes to choose from. Great coaching from full-time coaches. Separate focused coaching available. A coach who dances during class. Most important -- a wonderful community. No cliques, no drama. Just encouragement. The kind where people will get down and do burpees with you when you're the last to finish.
Source: Google
Miguel Angel Luna
★ 5
This place is awesome and I highly recommend it. Very welcoming environment. I did a two week drop in. They are the only ones I saw with 5:30am to close open gym hours, and I was still able to do a class WOD on the days I didn't feel like following my programming. Everybody treated me so well. The owners and coaches are nice, helpful, and great individuals. 5/5! I will comeback to this place in the near future.
Source: Google
Katelyn Price
★ 5
This gym really changed my perception of CrossFit. It is more of a family than it is a gym. If you’re looking to start your fitness journey, further your fitness, or just challenge yourself this is definitely the place to go.
Source: Google
Joseph Snyder
★ 5
This is a awesome gym!!! The staff here are extremely friendly and accommodating. Somnium Crossfit has an amazing atmosphere where everyone of all fitness levels can feel welcome. The coaches here are extremely passionate and knowledgeable individuals that work intimately with their clients. This is a must for anyone thinking of or already into Crossfit!
Source: Google
Cecilio Ricardo
★ 5
Source: Google
Wayne Snow
★ 5
Somnium was my first venture into the world of crossfit and as a bigger guy working in a pretty sedentary profession, I was worried about how my experience would be. It wasn't long before I realized I had nothing to be worried about - all of the coaches up to the owner are very supportive and will work with you no matter the case. They're willing to give you alternatives to the workout too if you're not able to do the normal workout which I thought was great. There's something for everyone here and there's definitely no better support system in the area. I definitely recommend, you won't regret it!
Source: Google
Bryan Jervey
★ 5
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Melaney Martin
★ 5
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Ian Boone
★ 5
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Adrian Huskey
★ 5
Source: Google
Ryan Brown
★ 5
Great Coaches, equipment, and community. Joined Somnium to try crossfit for the first time and loved the whole experience. Can't say enough good about this gym.
Source: Google
mehmet sandallar
★ 5
Just finish my 6 weeks and i lost 19 pounds. They were great. I think i will be back after couple months for another 6 weeks program!
Source: Google
Emily Johnson
★ 5
This is the best gym you’ll find in the area! I’ve been coming for over a year and half and have learned so much from all the great coaches! The environment is very welcoming and there is always a work out everyone can do. 10/10 would recommend.
Source: Google
Lisa Corprew
★ 5
Love this place! Great coaches and great people here! I have enjoyed every minute of the growth process that I see by coming to Somnium. #thisworks
Source: Google
Carly Westbrook
★ 5
Source: Google
Ensely Arocho
★ 5
Just finished my six week challenge, and I’m locked in! Such a great and welcoming environment. Everyone is really nice and you feel like a family during the workout. Don’t regret my choice on walking through that blue door!
Source: Google
Derek Peterson
★ 5
Somnium CrossFit is outstanding with world class coaches and workout routines. Austin is extremely knowledgeable in all levels and area from fitness to nutrition. A one of a kind atmosphere and one stop shop for all your heath needs and education for a healthier lifestyle. Try it out you will be glad you did.
Source: Google
Sheena Samuel
★ 1
If you are military do NOT go to this gym and sign a contract. They do not work with you!!!
Source: Google
Brian Capps
★ 5
Source: Google
Amanda Gould
★ 5
I was nervous to join a gym, but when I walked in the first time I was welcomed as if I had always been coming. Now when I arrive everyone keeps the same energy welcoming me by name. The support given during class, workouts and out of gym far surpasses what I ever expected to receive. The staff is knowledgeable and friendly and everyone else is like family almost as well. Highly recommend.!!!
Source: Google
Michael Dobson
★ 5
Great programs, great classes and amazing coaches!!!
Source: Google
Isaac Jackson
★ 5
Great Staff, Great people and great workouts. Accommodating to beginners and seasoned cross-fitters.
Source: Google
Jordan Stevens
★ 5
Source: Google
Jacob Spaulding (TheHossCat9)
★ 5
Somnium has welcomed me in with open arms and a lot of sweat! The coaches take time to make sure everyone understands the workouts/moves and they really bring the intensity during the workouts! It's only been a few weeks but I can't wait to see what is achievable in the months to come!
Source: Google
Carlos Arevalo
★ 5
Somnium is a great gym for all levels of experience, I would highly recommend them over any gym in the area
Source: Google
K W
★ 5
Source: Google
Michael Jordan
★ 5
Super clean equipment and facilities. Good open space layout with 3 pods of rigs. Well kept restrooms.
Great workout there!
Source: Google
Charles Bridges
★ 1
I'm only giving a 1 star because I contacted them via Facebook messenger and no one ever responded.
Source: Google
Stephen Vazquez
★ 5
I have nothing but great things to say about Somnium. I started and did the 42 day challenge as it worked just as advertised. The coaches are always motivational and constantly helping to ensure your technique is good and you stay on your journey. I’ve lost over 20 pounds of body fat already and continue to reach my goals. I would recommend to anyone of any exercise skill level
Source: Google
Yesica Alfaro
★ 5
Amazing!! Definitely an awesome experience each time. This gym has helped me so much not only physically but mentally. I am so happy to have found such an awesome team ♥️
Source: Google
Issa W
★ 5
Somnium is the best gym hands down ⬇️ I was fat and unmotivated. I Decided something needed to change. Did the 6 week program, commited, & transformed. Became a member and part of the family. 10/10 Highly recommended
Source: Google
tim arneson
★ 5
Very friendly and engaging staff readily available to assist anyone.
Source: Google
Mya Casteel
★ 5
Great gym, friendly staff great accountability . I really feel like it’s a family here. HIGHLY RECOMMEND!!
Source: Google
Sam Brown
★ 5
Full sized box, newer equipment, friendly staff and coaches that will help you work on your personal goals the second you walk through the door. Prices match the quality of services provided. Full AC bathrooms and showers/changing rooms. They even have a gated lot turned into a dog park bring your dogs! Been to a few boxes in the area but none compared to the quality, expertise, and overall sense of community.
Source: Google
Josh S
★ 5
Every single person in there make you feel like you are wanted. The staff will help you in anyway that they can. As a beginner I didn’t know anything about CrossFit but the staff went on a one on one to help me to get to where I am at. They Encourage everyone which most places don’t. I am happy I found this CrossFit gym. I recommend this to everyone.
Source: Google