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Fitness center Gym Personal trainer Physical fitness program Weight loss service Women's personal trainerAbout the Club
StarFit® Studio is an award-winning fitness studio for women in Arlington, Virginia. We specialize in small group and personal training, partnered with nutrition and accountability. Our all encompassing approach to fitness will get you the results you deserve, and our amazing community and supportive environment will keep you coming back!
We pride ourselves in having a safe, welcoming and fun community. Our trainers & staff will know you by name, know your goals and how to best serve you. The best part is you’ll be surrounded by the most amazing and inspiring group of women.
Whether your goal is to lose weight, gain strength & muscle tone, improve athletic performance or overall health & longevity, StarFit® Arlington has got you covered.
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Reviews
Laura Venos
★ 5
I'm really enjoying Starfit! As a working mom, it has amazing time options and flexibility. Just today I overheard a member ask if she could keep her phone close because she's waiting to hear from her son's doctor. And the trainer said, "of course!" It's a great place to get a good workout and also feel comfortable with your surroundings.
Source: Google
Michelle Sansone
★ 5
I was new to group weight training classes. The trainers at StarFit in Arlington are welcoming, supportive and knowledgeable. It’s a great community.
Source: Google
W C
★ 5
I was hesitant to step into a gym setting but the staff are very welcoming and I am so glad I found StarFit! The trainers are great and this is truly such a wonderful community of women supporting each other.
Source: Google
judy tamir
★ 5
Excellent small group fitness training. Just what I was looking for
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Wesly Zegarra
★ 5
I absolutely love it here! I stumbled into StarFit on Google not even knowing what I was looking for and immediately knew this was it. The trainers are great and the workouts and even better! It’s been a while since I’ve been motivated to be up at 7am doing a workout. Don’t think about it further, do it!
Source: Google
Emily Watt
★ 5
I started at StarFit Gym in Arlington with their new member personal training package, and it made all the difference in getting comfortable in a gym setting. The environment is incredibly inclusive, especially for women, and the small class sizes mean instructors can give personal attention—adjusting form or modifying exercises if you have any pain or injuries.
Everyone works at their own station, so there’s no pressure or gym anxiety. It’s a great place to build confidence and strength without feeling judged. There are various packages and memberships to fit your schedule, and each week brings a new theme with customized classes. Every instructor brings their own style, which keeps things interesting and well-rounded.
Even with a home gym, I come here for the group energy and motivation. I’ve already felt real improvements and highly recommend starting with a package if you're unsure. It’s the perfect way to ease in!
Source: Google
Lilley Abend
★ 5
I googled around to find a group class, and I found Starfit Studio. So glad I tried it! I do yoga and Pilates and needed weight training but was concerned about my form. No more worries with the Starfit trainers! Each class is small with personal attention, each class is different with a weekly theme, and in just a few classes, my clothes fit better. My stamina is also so much improved. Having a woman-only space dedicated to women's training needs is a huge incentive. Definitely give Starfit a call and start training now!
Source: Google
Marianne TdotM
★ 5
I love StarFit!—the trainers are exceptional. Georgia and Luka are the best!! Great attention to each person and adaptations were necessary help everyone get the most out of each class.
Source: Google
Amy Locke
★ 5
I am so happy I found StarFit. It is such a great community and I feel motivated to go to the gym again! It is super ready to schedule and the instructors are amazing.
Source: Google
Virginia Schmidt
★ 5
I’m excited to have had such a positive experience in my first few classes. I’m feeling muscles that I didn’t know existed and am making new friends. A twofer!
Source: Google
Jennie Dunnavant
★ 5
I have taken the group classes and done private sessions and both are wonderful! Everyone I have met here, both staff and clients, are all so wonderful! It's a very welcoming environment and I highly recommend StarFit to everyone!
Source: Google
Michele Clementi
★ 5
I’ve taken part in 15 classes so far and I’m so happy I took a chance on StarFit Arlington! The instructors are so thorough in explaining each workout, so helpful with corrections in form, and always positive and happy! So happy to have found my workout home!
Source: Google
K.C. Swanson
★ 5
I haven’t done group exercise classes in decades and am surprised how much I’ve been enjoying them since signing up a couple of months ago. Love the small class size, and the instructors do a great job of creating an upbeat, friendly atmosphere. They’re also very good at correcting technique and giving tips on how to make a given exercise harder or easier, depending on what you want.
Source: Google
Olivia Spain
★ 5
I just started working out at StarFit about 6 weeks ago and have been super impressed with the sessions, trainers and the gym. The small group class format with the expertise of the trainers is the perfect combination!
Source: Google
Dawn Greensides
★ 5
I have really enjoyed the small group sessions. There is no judgment, everyone is very friendly and accepting of any level of fitness, and the workouts are fun, non-repetitive, and definitely work your muscles! The trainers are very knowledgeable and pay good attention to make sure you are doing things correctly so there are no injuries. Highly recommend!
Source: Google
Erin Lane Richardson
★ 5
Love how the classes are structured. It goes by so fast but feels challenging at the same time. I can choose the weight that fits me and I don’t feel like I am being judged along the way. All trainers are encouraging and keep things fun.
Source: Google
Anne Leishman Merrell
★ 5
StarFit is fantastic! It was my first real gym experience and I felt welcomed and at home from day 1. I love how each workout feels balanced while also pushing me. Definitely recommend if you want an inclusive environment with great trainers!
Source: Google
Michelle Goldberg
★ 5
StarFit provides a fantastic workout, focused on building strength. Each workout is thoughtfully designed, using a variety of moves and equipment, while still keeping things simple. In the small group class, the workout is accessible to all, and the trainers provide excellent and personalized coaching.
Source: Google
Lisa Morse
★ 5
This is the perfect place if you're feeling intimidated about going into a big gym. The personal training sessions with Leslie helped me feel comfortable after not strength training for a very long time. She explained everything and was careful not to overload me with weights and instead making sure my form and movements were correct. The small group training was just what I was looking for in a gym. Encouragement from others and enough attention from the trainer to ensure I'm getting the most out of the workout and doing the exercises correctly 💪
Source: Google
Hope McCreary
★ 5
After 15 sessions I continue to be challenged. I've worked with several different instructors and all are great! I love the variety each week.
Source: Google
Amy Burk
★ 5
As a new member with very little weight training experience, I have felt welcome by all trainers and members. I have taken classes with almost every one of the trainers. Each has set up fun workouts, explained them well and taken the time to make sure I was doing exercises properly. In a couple short months of work I see the results already!
Source: Google
Julie Anglin
★ 5
I've had 15 small group sessions here so far and I cannot recommend Starfit enough! Small group sessions are capped at 10 people (women only), offer lots of attention from trainers, and the workouts vary each time. And rates are reasonably priced with the packages and promos. It really is a good alternative to a large pricey gym if all you really want is consistent strength training in a (friendly and supportive) small group setting.
Source: Google
Amanda Atkinson
★ 5
I'd highly recommend StarFit Arlington studio. I appreciate that the classes are accessible to beginners, scheduled at convenient times, and fun to attend.
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Alison Schneider
★ 5
I recently joined StarFit Studio Arlington. I appreciate the all female environment and the small group class format. The trainers are professional, knowledgeable, friendly and attentive. Highly recommend!
Source: Google
Sarah Shifrin
★ 5
Love the small class format. I get great feedback like it’s a personal trainer but a fraction of the cost
Source: Google
Dee Traveler
★ 5
This place is so much more than a gym! The trainers keep the classes fun and interesting and each brings their own set of expertise. They are full of helpful feedback and motivation to keep us all going. The trainers and members make everyone feel welcome. I've been going here for 1.5 years and still love it. It's been a game-changer for my mountain biking and trail running races and I can't recommend them enough.
Source: Google
Suzanne Le Menestrel
★ 5
I have been going to the Starfit Studio Arlington since August after signing up for a trial. I like the small size of the classes, the kind but tough trainers, and the personalized attention. I also appreciate going to a woman-only studio in which the equipment and workouts are geared toward women. I have increased my strength and flexibility in a very short time! I also recommend the functional nutrition one on one coaching with Rachael.
Source: Google
Lexy Boudreau
★ 5
I haven't been to a gym in years and was really intimidated to try StarFit Studio. Everyone has been so welcoming, accepting and helpful. I really appreciate the all-women environment and the chance to work at my own pace while getting guidance and support.
Source: Google
Emilie Voss
★ 5
I recently started taking small group training classes. The environment is so welcoming and the workouts are challenging. The classes are perfectly sized so the trainer is still able to give individual attention. Highly recommend.
Source: Google
Paula Bee
★ 5
As a trial member, I was interested to experience whether trainers would provide alternative movements in consideration for recent knee surgeries. They were so helpful and creative, ensuring that I got a good workout despite limitations. I appreciate the friendly small group setting with the benefit of having expert trainers.
Source: Google
Laurie Joseph
★ 5
I absolutely love a Starfit workout. Strength and conditioning are exactly what I need, and the small group, women only format is great! Josh and Luka are awesome…always encouraging and helping with form. 5 stars all the way around in my book.
Source: Google
Elaine Turville
★ 5
Love this place. Needed a change and StarFit helped me ease back in and start focusing on me. Josh and Luka have been very encouraging and helpful on my journey back to strength!
Source: Google
Crystal Vitagliano
★ 5
This studio has everything I was looking for when I wanted to get a better workout routine. Small classes, excellent trainers, and a challenging strength training program that makes me feel awesome after. So grateful for this studio!
Source: Google
Michele Rinn
★ 5
I’ve been working out at StarFit Studio Arlington for six month. The trainers are experts who provide positive supportive coaching based on each individual’s needs. Working in small groups with supportive group of women is fun and keeps me coming back three times a week. I highly recommend StarFit, regardless of your fitness level. You’ll benefit from the workouts and enjoy a social, supportive environment.
Source: Google
Karen Sulmonetti
★ 5
This place is great. I love the workouts and instructors. It’s a great intensity workout yet at your own speed and weight level. It definitely has increased my strength and endurance! Thank you StarFit!
Source: Google
Eden Z
★ 5
An amazing woman only work out studio ! I have nothing but great things to say about Starfit :) the studio is always nice and clean. The trainers and the workouts are just amazing . I recommend it to any woman who is looking for a small group great workout studio :)
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Cindy Irving
★ 5
Intense workouts that go quickly because it’s always something new! Instructors are really patient, helpful and motivating! Give it a try!
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Carolyn Fruzzetti
★ 5
Great workouts and trainers. The small group classes allow for trainers to monitor and correct your form during exercises in a supportive and motivating setting.
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Sarah Kahle
★ 5
Knowledgeable trainers and awesome class format. The camaraderie of the group is great for motivation. Excellent total body workout!
Source: Google
Becca Meadows
★ 5
Loving my morning strength classes at the Arlington studio! Strong women supporting each other is a great way to start your day.
Source: Google
Mary Ellen Flannery
★ 5
The classes are challenging! I was VERY sore after the first two or three. Now I'm getting the hang of it... The instructors are very helpful in supervising form and suggesting modifications. Be patient w/the booking app. It seems like people sign up for classes and then often withdraw a day before — if you put yourself on the waiting list, chances are excellent that you'll get into the class you want.
Source: Google
Dana Tremallo
★ 5
great women's only gym environment, trainers are welcoming to beginners (offering modifications to exercises, training on how to use equipment etc), classes work full body so you get a good workout every time
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Hannah Ford
★ 5
Studiofit arlington was a wonderful experience. The instructors were amazing and well trained. They helped correct my form and provide innovate exercises. Would highly recommend!
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Mary Braunger
★ 5
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Kristin Placey
★ 5
I can’t imagine going back to my old gym after joining Star Fit! The location is convenient, the equipment is well maintained, and the trainers and members are awesome. I’ve done a couple classes but mostly train one on one with Danielle. She’s an amazing trainer who you can tell really cares about her clients. She’s extremely professional yet still approachable and will help you push yourself while improving your form. I can’t say enough positive things about Danielle!
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Laura Piekarski
★ 5
Let me tell you, I am beyond happy I signed up for StarFit Studio’s small group training!!! Zero intimidation, all women, max 8 clients at one time (so you get some individualized attention without the full-on one-on-one training), and the trainers are top-notch and just lovely women in general! Perfect way to kick-start my health journey!
Source: Google
Linda Guzman
★ 5
Excellent trainers, clean studio, a good variety of equipment, and conveniently located. I love that this is all women too. There’s no intimidation; the trainers & members are very supportive. This program is the right type of challenge for me to boost my confidence and get back into a healthy routine. Highly recommend!
I also recommend parking further away from the entrance in the evening as there are lots of parents taking kids to class. This could cause some congestion but easy to work around by parking a few rows back.
Source: Google
Kat Maelstrom
★ 5
Phenomenal small studio. Almost don't want to rate publicly so I can have the place all to myself! Good trainers, good work outs, classes are easy to get into (no sitting on a wait-list forever hoping for a spot). I'm hooked.
Source: Google
Angie Quinn
★ 5
Great workout! Love the class structure. Awesome instructors. Highly recommend!
Source: Google
Cassandra K
★ 4
StarFit has been a better experience than I thought possible! The trainers who mesh with my style have been incredibly supportive.They ensure my body is properly aligned so I won't injure myself. I REALLY appreciate their attentiveness. The class energy is an extra motivator as we all work toward improving our health. I also appreciate that the schedule is fairly flexible so I can pick up or drop a class as needed. It was tough in the beginning, but I'm glad I'm sticking with it!
Source: Google
maileen cohen
★ 5
No more big class, impersonal and boring workouts or, alternatively, working out alone and doing the same thing again and again. I finally found “my fit” for fitness at Starfit Arlington. Wow, this sounds like an advertisement—-LOL! However, I truly have never left a review before and I waited 2 months to really experience Starfit before posting.
I didn’t know anything about Starfit, or anyone there, when I called on a whim desperate to find the right gym to help me get back in shape after Covid. After my first phone call with Allie I was hopeful. I have now been going 3-4 x a week for 2 months and I know I will remain a regular and loyal member.
Every class is different but each one is small, personal and jam packed with diverse exercises and equipment. I’ve heard that all the trainers are great but so far I’ve taken classes with Danielle and Sekeithea. They are both excellent! They get to know each person quickly. They adapt exercises for you when necessary. They are vigilant about correcting your form so you don’t injure yourself and so you get the most out of each exercise. They push you harder than you would push yourself and aren’t shy about adding weight in the middle of an exercise set when they feel you can handle it!
Whenever I text or email Starfit a question or for help someone is always quick to reply. All the women I’ve met in the classes are friendly and nice to chat with before class and after when we are all sweaty yet feeling good about ourselves.
After 2 months I have muscle definition back, feel healthier and more energized all day and, as an added bonus, have had to pull out my “size too small” jeans that have been hanging in the back of my closet for far too long! Thanks for motivating me Starfit!!!
Source: Google
Virginia Vincent
★ 5
StarFit will kick your butt in the best possible way. New full body workouts every time with fun, positive, encouraging trainers.
Source: Google
Colleen Herlihy
★ 5
Love Starfit Arlington!!! The trainers are amazing! They push you to your best, and they customize for your ability. I HIGHLY recommend this studio if you want to get to your goals for fitness!!! ❤️
Source: Google
Kelly Schwartz
★ 5
I love StarFit! The classes are well-rounded and the instructors are encouraging. I’ve seen a major improvement in my overall fitness. I also enjoy the small class atmosphere and flexible schedule.
Source: Google
Zahra Mahmood
★ 5
Finding Starfit is like finding the best buddy system for working out. My best experience of working out has been with the trainers and ladies at Starfit, Arlington.
The trainers are best at what they do and for someone who needs a push they will oblige. My special thanks to Yoshiko, for pushing me to reach the max I can do. If it weren’t for her push, I would still be in my comfort zone of picking up 5lbs. Now I can do 15lbs, and I couldn’t be more prouder or happy.
The ladies you work out with also encourage and at times inspire you with their stories. If you are in need to actually focus on conditioning your body and synchronize your physical and mental health, I wouldn’t look far from Starfit Studios.
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Amanda Murray
★ 5
A perfect fit for women who value strength training but don't want super hyped gyms. Classes are very small, women only, supportive and fun. Instructors are excellent at helping you with modifications, especially if dealing with age or other limitations. Feels like a very personalized experience, more like having a personal trainer. Enjoy the company of other clients too. Expensive, but worth every penny.
Source: Google
Tanja Szabo
★ 5
Starfit is truly an amazing experience for fitness. Small classes that are new every single time (you're never bored) and always challenging no matter what your fitness level is (and man, have I leveled up!). Great communication with both trainers and owners, positive vibes all around, and the dedication of all (owner, trainers, clients) is noteworthy. Love it.
Source: Google
Nina Degisi
★ 5
I joined Starfit four years ago and was immediately impressed with everything about it! I loved that it was a smaller gym that was female-focused and catered to the individual. I loved the timer, the exercises, and the strength training. I quickly realized how strength training was the way to go as I was in the best shape of my life because of Starfit! The trainers, manager, and staff are exceptional! They are truly skilled and care about each person. During COVID, they quickly and frequently adapted to the needs and requests of the clients and offered many options. I highly recommend Starfit!
Source: Google
Rachel B. Dankert
★ 5
I used to only be able to walk to StarFit, now I can run! I'm the strongest, healthiest, and happiest with my body I've ever been. I couldn't have done it without this amazing place. The trainers make you feel like you're getting a personal session, and you have other amazing women around you, who help inspire you to be better. Starting StarFit was the best decision I ever made for myself, and you should too!
Source: Google
Svetlana Dimovski, PhD
★ 5
Love this studio that offers personalized care and highly motivational top coaching!
Source: Google
Ellie Colby
★ 5
I loved this gym. I went for a few months while I was in town for an internship. All the trainers were super friendly and worked with you. The first few classes can definitely be a little confusing, you learn a lot, but it’s worth it! I loved that we were using heavier weights, a lot of group exercise classes focus on light weights and tons of reps. With these heavier weights I felt stronger and really toned (not bulky). People who hadn’t seen me in a few months actually complimented my arms, and I’ve always been a little self conscious of my upper arms. This was the first time I’ve actually gotten them to looked awesome.
Source: Google
Nan Wilson
★ 5
Started my training with studio before the holidays! The staff were very considerate with my limitations
because of arthritis in my hands and knees. The ladies in the group were friendly not knowing there ‘er neighbors. I also like the posting of recipes and eager to try them. At this time unable to continue my training because of health issues. Can’t wait to return to my routine as soon as the physician clears me!
Thanks Allie for your kindness and consideration !
Source: Google
Miranda Carter
★ 5
Prior to StarFit, I used to be intimidated by barbells, ropes, cables, etc. that were in the gym. At Starfit, the trainers are great at teaching you the proper way to use the equipment and most importantly for me, pushing me to the next level. The results are amazing! In my first month, I lost 6 of the 11 pounds of fat I needed to lose.
Source: Google
Buddy Hardeman
★ 5
Best place to feel good about working out with personalized attention and support.
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Basma Paget
★ 5
Starfit is an awesome boutique Heath studio! All trainers are great & ready to help you , I learned a lot obout heath & exercising & being fit . I highly recommend Starfit !
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A H
★ 5
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Haneez Amr
★ 5
Startfit is a great gym. I am stronger than I've ever been. It's a fun and intimate atmosphere where you get an intense workout in 60 minutes! When I started I was so weak and never really worked out using weights and strength training but now I look foward to my work out days! I love what it has done to my body and mind. It's the perfect place to learn how to work out and not be intimidated. Highly Reccommend!
Source: Google
Kristyn Kusek Lewis
★ 5
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Lori S
★ 5
Love StarFit! I was looking for a women’s gym that focuses on strength training and cardio with dedicated trainers and StarFit has been the perfect match. The classes are small (no more than eight), the trainers are really helpful and attentive (work with you on your form), and Allie the manager and the owners are actively seen at the gym. The online class scheduling app is awesome. The other members are welcoming and friendly, not competitive but encouraging. I’ve been going for almost three months and love it. Strongly recommend!!
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Kathleen Hofer
★ 5
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K M
★ 5
Great work out. Can burn 500 calories an hour and get strong! Good group of women. Tried doing on my own but always work harder at Starfit! They make it easy and convenient.
Source: Google
Tori Rittinger
★ 5
Great workouts here. Challenging, fun, never boring and you see results. The studio is clean, the coaches are very knowledgeable, their cancellation policy is the best in the industry and scheduling classes is a breeze with their app or through their website. Highly recommend Starfit!
Source: Google
Sam Briton
★ 5
Definitely one of the better, cleaner gyms I've been to. Only gym I think I have ever been where everyone reracks the weights and in the right place. If there is a dumbbell missing from the rack, someone is using it. It's not just resting against a mirror for 3 days. I would give it 5 stars but there are some basic machines I can't find anywhere, like a calf machine or a shoulder fly machine. And some machines have low upper limits. I haven't really lifted in 2 years and the second day on legs I racked the leg extension. Top weight is 240. My last gym top weight was over 300.
I guess in short I am saying there is some room for improvement but this is one of the better gyms I have used (better than the equinox and brand new 24 hour fitness I have used). I know there is an expansion currently being worked out so hopefully that will address my issues.
Source: Google
Shannon Cypher
★ 5
Every workout is different, I never get bored. The gym is clean, and all the trainers are very encouraging .
Source: Google
Kat Memenza
★ 5
I've been going to StarFit for a while now, and always had trouble sticking with a gym for more than a month. After four months straight at this point, I caught myself staring at my own legs in the mirror yesterday because they looked so good. StarFit doesn't mess around - they get you the results of the work you put in and all the trainers are fun and helpful. I cannot recommend them enough!
Source: Google
Kat Patterson
★ 5
Awesome place! Compact, colorful studio dedicated to building functional strength in a small group training format; you'll definitely feel the workout during AND afterwards. Clientele is exclusively women - all ages, body types, and fitness levels welcome. Steve and his crew are always mixing it up, so you're never bored! They also keep it fun with pop music remixes and friendly competitions. There's very little downtime, so you meet the women around you in 20 second gasps between sets! Really like this place, and definitely recommend.
Source: Google
Jokera McNeil
★ 5
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Denver Bullock
★ 5
I absolutely love this location! Beautiful new studio with a great little trainer. If you live in the area or willing to travel here then it will definitely be worth it. Also get to know so good people with you get in shape. Most of all it's affordable and flexible to fit anyone's schedule. Get that workout in while your child is in dance or karate class. Sign up for the free week now!
Source: Google
Michelle Maynard
★ 5
Love it!
Source: Google