★ 5

My nine-year-old grandson has been working with Marty, and I can’t say enough good things about him. He’s patient, encouraging, and really knows how to connect with kids. My grandson looks forward to every session and has gained confidence along with strength and skill. It’s clear that Marty truly cares about helping his clients reach their goals. We’re so grateful for the positive influence he’s had!

Source: Google

★ 5

Outstanding personal training! Very focused on personal needs, technical work, and rehabilitation. I’ve made great progress with their guidance and approach!

Source: Google

★ 5

Great coach. I took my preteen son there for advice on strength training at his age. They are starting to do things in the gym and on his sports teams but not much instruction on the correct performance and execution of moves. Coach Marty went over key things with my son to make him aware of what his body should be doing at his age and how to listen to his body to prevent injury.

Source: Google

★ 5

I’ve been a near daily fitness culture guy for almost 16 years now, and the guidance I received from Marty is incredible and worth it. Over the years I’ve trained powerlifting, power building, bodybuilding, and just training for fun because it feels good. Marty was able to remind me and support me in all those different aspects of my lifting game and take me to the next level time and time again.

Source: Google

★ 5

Coach Marty has been an absolute game-changer for me! I've been working out with him for 3 weeks now. As a total gym newbie, I was nervous about getting started, but Coach Marty made me feel comfortable and confident from day one. His experience shines through in every session, and I love how he tailors his approach to my needs and goals. I couldn't recommend Coach Marty more highly. Thanks, Coach, for helping me kickstart my fitness journey!

Source: Google

★ 5

Just started with Coach Marty at Strength Alive and his motivation and passion about being your best self is infectious. You can tell he enjoys what he does and that’s super important when you’re looking for a good personal trainer. Jackie creates personalized workout plans to include your goals, but also pushes you to unlock your true potential. I look forward to my journey and growth.

Source: Google

★ 1

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★ 5

Really enjoy training with Marty and he’s very knowledgeable on strength training. Currently working on a program with me to improve my squat, deadlift, and bench press.

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★ 5

Amazing work by Marty, pure dedication and love for the gym. Respects you as a person and helps to make you grow as a person and in size.

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★ 5

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★ 5

Marty is a great motivator! He meets you where you are and develops fitness goals that are achievable but push you in new directions.

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★ 5

I am a roofer , Marty keeps me healthy and safe up there

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★ 5

If you're looking for self improvement on any level.... Try it. Sign up. Call. Just start - You wont be disappointed!

Source: Google

★ 5

We are so glad we found Coach Ferris! Our teen girls were looking to build a bit more of an edge in athletics and have found him to be such a positive, motivating presence! Highly recommend!

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★ 5

Marty & Jackie are exceptional trainers! My husband and I exercise together in their private gym and have had an incredible experience: accountability, consistency, customization, and most importantly, RESULTS.

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★ 5

Marty and Jackie are the best! Experts in training! I whole heartedly recommend!

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★ 5

We are a military family that is visiting from the Middle East and found Strength Alive online. My son, who is 15, wanted to start working out but felt a bit intimidated. Coach Marty has been awesome in teaching him how to power-lift as well as how to use specific machines, assist work on dumbbells and GHD. In just one week my son’s confidence and understanding has shot through the roof and I’m excited to see him feel comfortable in the gym now. I think this was a great investment and I hope to see my son take everything he learned back home and apply it no matter where he works out. Thank you Coach Marty!

Lacy and Edward King

Source: Google

★ 5

Marty was there for me years ago when I was physically now doing well. He created an individualized program that met my needs at the time. Years later, he was still ready to support me in reaching my fitness and professional goals. Marty is a master trainer and will adjust his coaching to your needs whether you need a more supportive or assertive style. He is very flexible in tailoring his services to you. Highly recommended!

Source: Google

★ 5

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★ 5

Motivation, Accountability, drive, knowledge and experience! if you are serious about your fitness goals and tired of working out with very few results, then Marty Farris at Strength Alive is your answer!
Marty is flexible patient and very knowledgeable. when it comes to knowing where to start you and at what level to achieve your serious fitness goals! I am 5 weeks in and can tell a world of difference already. The personal attention is second to none.
Anthony Wilson

Source: Google

★ 5

Awesome training, very personalized.

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★ 5

Marty has helped change me from months ago when I walked into this gym as a fat kid with a dream to lose weight to what I am now I have a routine I’m losing weight and achieving my goals thanks to all the trainers here

Source: Google

★ 5

If you're serious about transforming your fitness journey, working with Marty at Strength Alive is not just an option—it's essential. I can confidently say that my progress, which includes losing 30 pounds, gaining significant muscle, and feeling stronger and more energetic than ever before, would not have been possible without his expert guidance.

Marty isn't just a trainer; he's a true partner in your success. He possesses an unparalleled ability to push you beyond what you thought was possible, all while ensuring your safety and tailoring every session to your unique needs. His approach is rooted in deep knowledge and a genuine commitment to your goals. You'll quickly find that his encouragement is contagious, and his insights into proper form and effective techniques are invaluable.

The environment at Strength Alive, fueled by Marty's dedication, is exactly what you need to thrive. If you're ready to see real, sustainable results and truly understand the power of personalized training, don't hesitate—schedule your first session with Marty. It will be the best investment you make in your health and well-being.

Source: Google

★ 5

Marty has an Amazing gym and is a wonderful master trainer. I’m held accountable and pushed to be my best self! 💪🏾

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★ 5

Marty is a phenomenal coach and mentor. He has helped my body and mind be more prepared for whatever comes my way. He also works around my schedule - he has met me in the middle of the day or at 4am. He is a good man.

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★ 5

Marty's great. He'll put you through it, there's no doubt. But I've never met a Trainer that was so invested in the success of his clients and wanting to help them better themselves in all aspects of their life, not just their health and fitness.

Source: Google

★ 5

Strength alive is a great place to start your workout journey. I was looking for personal training and it exceeded my expectations. I not only have someone to push me during my sessions, but push me everyday to be better and hold me accountable. It is a great experience!

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★ 5

Awesome Marty gave me it to do

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★ 5

I’ve been working with Marty at StrengthAlive for 18months.
StrengthAlive specializes in a 1-on-1 workout with a personal trainer.
Each workout is personalized to the individual goals I’ve set for myself and supported through a rigorous workout guided by Marty.
I’ve been a member at other gyms and have never experienced this level of personalized training. I’ve learned alot about proper form and techniques in using free weight equipment; I no longer feel as if I’m just going through the motions.

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★ 5

I finally decided to have a personal trainer because I needed the discipline and needed to be held accountable. I also was looking for someone who would work with my abilities without hurting myself. Marty knew exactly where to begin my training and how to progress. He is also acutely aware of my aches and pains and helps me work through them. He gives gentle encouragement in between our sessions, and most importantly he has given me the confidence that at 64 years old, I am capable of being my best physically. Marty knows his business and he cares about you as an individual. Best decision I have made to join Strength Alive.

Source: Google

★ 5

This has been the best gift ai could have given to myself, improved health!!! Marty is motivating and customized my workout to fit my level….

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★ 5

Coach pushes me out of my comfort zone to become the super human I have always wanted to be! Positivity exudes from Coach, encouraging me to push myself farther!

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★ 5

"Marty is an outstanding fitness trainer, and I wholeheartedly recommend Strength Alive to anyone looking to feel better, get stronger, and live life to the fullest. His positive attitude and thoughtful approach make every session motivating and effective. Marty designs personalized training programs that deliver noticeable progress week after week. As a combat veteran, I deeply value the connection we share as fellow veterans, which makes the experience even more rewarding. If you're seeking a knowledgeable and inspiring trainer, Marty is the one to call!"

Source: Google

★ 5

Marty is the best it's not just about the money but he actually cares about you deeply love it and love that i met him he's a great coach not only physically but mentally as well check him out

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★ 5

Best training in town!

Marty will get you where you need to be no matter what your fitness journey has been.

Currently getting my sweat on at Strength Alive Mechanicsville.

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★ 5

Great place, awesome equipment, and Marty is a great dude.

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★ 5

Marty is the best in the biz! His care for others paired with his custom, unconventional, and extremely personalized regiments will help you meet any individual health/fitness needs. Do not wait to better yourself and your sign up for a session!! I’m so glad I did.

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★ 5

Strength Alive is a fully integrated facility where the personal trainers take a concierge approach to fitness and health tailored specifically to your needs and goals.

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★ 5

Best in the biz!

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★ 5

Marty is motivational, caring, down to earth, and wants to see you succeed in personal health, fitness, & wellness. Hands down, he has the strongest mind, body, knowledge, & expertise of any personal trainer in the field today! Providing Individual work, along with constant encouragement to generate positive results!!

Source: Google

★ 5

I am so thankful for Marty and Strength Alive. After my hospital scare I knew I needed to to something and Marty has helped to a speedy recovery and now we are working on my vintage chisel. He has also helped keeping my mental strength as well
Thank you Marty

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★ 5

Excellent trainer! Life changing fitness and care of the whole person and athlete of all ages.

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★ 5

Marty and Jackie have the experience and the knowledge to get your training goals in motion!!! And to be the strongest you can be!!

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★ 5

If you want to go to the next level, they are the best. 💪💪

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★ 5

Marty and Austin hold me accountable to my goals and push me through the tough days. I never leave feeling like I have more to give.

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★ 5

Highly recommend get an assessment and get back on track.

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★ 5

Marty has brought my husband from his weakened condition following cancer treatment to the best shape he’s ever been in! He’s been so caring about developing a diet and exercise program to build back my husband’s strength and endurance, while keeping in close touch with me about his progress. We couldn’t be more pleased!

Source: Google

★ 5

I had been wasting away for the last 8 years after cancer. I was introduced to Marty and Strength Alive a few months ago and I am already showing improvement. My weight and energy are both picking up which is my goal.

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★ 5

If you live in RVA…

if you yearn to utterly transform your own health, energy, and confidence — but are not sure how…

if you want personal trainers who are truly personable, who always meet you on your own terms and uplift you in ways you never even suspected…

if you want a place that’s incredibly convenient, hassle-free, always accommodating your own schedule and priorities…

well, then you have found the best possible place.

And I say all this as a 47 year old guy who began just 10 months ago, out of shape, of no particular bodily distinction. Now? I am stronger than I have ever been, at any point in my life! It feels so good. And it’s all thanks to Marty & co. at Strength Alive.

Source: Google

★ 5

I’ve known Marty for close to 10 years. He started training me about a year after knowing each other. With Marty’s help I was able to reach fitness goals that I’ve never thought I could! He’s very knowledgeable, patient but he will push you to do what he knows you’re capable of. Sure you can go to some dude at your local gym and get some training, but I guarantee you will not get close to what you’ll get with training at Strength Alive! Marty held me accountable and that’s a huge reason for my great and rapid progress. If you are on the fence about whether to train at Strength Alive, do yourself a favor at jump in!

Source: Google

★ 5

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★ 5

This has been a total game changer for my overall health, fitness and mentality. Huge shout out to Marty for his expert guidance through this journey.

As a contractor with years of abuse to my body and starting to feel the effects thereof, Marty has listened, observed and structured my workouts to bring me back to feeling good, eliminating the aches and pains that I thought I would be stuck with for the rest of my life. I am now not only pain free but also stronger and more capable than I have ever been. Able to keep up with my kids throughout their sports and activities and enjoying life with my family!

Source: Google

★ 5

Marty is the best! He truly cares about helping everyone he trains to reach their full potential. He is super supportive & encouraging! If you are looking to make a positive change in your life, I encourage you to contact Marty & his crew at Strength Alive!

Source: Google

★ 5

I have been training with Strength Alive for around 8 months now and I cannot believe the difference it has made to my health, strength and how good I feel in general. I've been able to work with 3 of the trainers on staff and all of them have been amazing. They genuinely care about your health journey and are able to personalize an approach that moves you toward your goals. Highly recommended.

Source: Google

★ 5

I had some injuries that prevented me from staying in shape. Every time I'd start a new workout program, I'd end up re-injuring myself and having to stop. Marty worked with me to find a workout program that has kept me injury free and I'm finally able to start getting back into shape after a decade of prior failures on my part.

Source: Google

★ 5

I cannot say enough positive things about Marty Farris and Strength Alive, LLC! Marty is extremely knowledgeable and thorough to ensure I am getting a productive and safe workout. He is also available to me 24/7 to answer any health related questions. Give them a call today to invest in your health!
Austin R.

Source: Google

★ 5

Justin has been so great with my son and we have seen great improvement with his speed which has been crucial to his continued success as an athlete. All the trainers are professional and very knowledgeable. I would highly recommended the services offered here!

Source: Google

★ 5

Best personal trainers I've ever worked with!!!!

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★ 5

Marty is great! He really takes the time to understand your personal goals and explain what path is correct for you. I highly recommend you reach out to him for a chat!

Source: Google

★ 5

My experience here has been invaluable. The strength I have achieved has been incredible, especially my core strength. I have also lost 30 pounds and kept it off through regular workouts. My overall appearance has taken on a much firmer and tone look which I love. Marty and his trainers really do an excellent job with the whole package and I highly recommend Strength Alive.

Source: Google

★ 5

Marty is not just another trainer counting reps and pushing you to do "one more". He gets to know you and your goals and then customizes a plan that will help you achieve them. Body, mind and soul.

Source: Google

★ 5

I've worked with other trainers and in numerous gyms over several years the care and dedication that Marty has is unmatched. He is the very best trainer I have EVER worked with. It is not just the physical part that he brings, but also the spiritual part. Encouragement is a major part of Marty's philosophy. You leave a work out and you know you gave your very best because you are worth it. I recommend Strength Alive to everyone.

Source: Google

★ 5

Simply put, there focus is on you!

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★ 5

Marty and Justin are fantastic trainers. After my terrible experience at Gold's, I met Marty and he asked that I stop in. Best decision I've made! I have lost weight, built muscle and got my diet under control. Both Marty and Justin check in on me throughout the week, and I can honestly say both trainers care about their customers. I can't recommend Strength Alive enough!

Source: Google

★ 5

It has been an amazing journey with Marty and the guys. It is reassuring and refreshing to find someone who not only cares for my physical health but my mental well being as well. Unlike other gyms, I am not a paycheck to these guys but rather part of a caring family that truly put my needs before a cookie cutter routine.

Source: Google

★ 5

Marty and the team at Strength Alive are the real deal. A few years back, he transformed my athletically slim son into an basketball player who was stronger physically and because of that more confident mentally. The focus on complete fitness, that is emotional and spiritual as well as physical, is to me unique. It is what sets Strength Alive a step above. Check them out. You'll be glad you did.

Source: Google

★ 5

Marty and Seth are excellent trainers and have really helped me with my physical fitness and well being. I've been working with them for over a year and have seen real results and accomplished many things I did not realize I was capable of. Highly recommended for beginners and pros alike.

Source: Google

★ 5

Marty and his team of fitness experts are the best around, I have been working with Marty for 5 years now and I highly recommend!

Source: Google

★ 5

Marty and his team are something special. There is a difference in Marty's approach to health and it starts with the heart. They believe when you invest yourself into other's lives and well-being, it is much easier to help them invest in themselves. No one cares how much you know until they know how much you care, and that's what this place is all about. No matter your age, gender, health, goals, or level of fitness, you will find your fit here. You will see results because you feel genuine comfort there and you know that you aren't a dollar sign to them. I highly recommend you give them a try and see what you think. Thanks, Marty and Seth! Y'all are the best!

Source: Google

★ 5

I was recommended to this gym by a friend back in 2017. I honestly look forward to going to the gym every week, even at 5:45am!! Seth is an amazing trainer. I appreciate what both trainers have done for me. They put me back together again after I fall off my horse and injure myself. I've messed up both my hip, my shoulder, and my back - without them I would probably still be in a pain. They are totally awesome! (They also encourage me to continue doing what I love - riding horses :D )

Source: Google

★ 5

Martie with his degree in rehab management and extensive experience in strength training, provides an excellent comprehensive training situation for everyone wanting to improve or maintain health.

Source: Google

★ 5

If you're looking for a 'one-on-one' personalized fitness program, Strength Alive Training is the place for you. Marty and Seth have a holistic approach to your fitness training - not just your body, but your mindset. Every single client gets a program that's designed just for them as individuals- it's not built from a semi-customized training menu. And every client I've spoken to is simultaneously excited to be there and excited to stick with the program. These guys make you WANT to be healthy, fit and happy. But don't take my word for it- check it out yourself.

Source: Google

★ 5

Started training at strength alive with back issue, they've helped me overcome and worked with me to become stronger. Pain free now.

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★ 5

Marty, Seth and Mark are all great trainers. They truly care about their clients and customize every aspect of your training to fit your lifestyle and needs.

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★ 5

I have been a client since the day it opened its doors in Mechanicsville. I am not surprised by the growth of this unique company that takes accountability and responsibility for changing your behavior seriously. If you really want to be your best version of yourself, both physically and mentally, for your family and career, then there is no better place to invest your time. Marty and his staff will walk side-by-side with you on your transformational journey.

Source: Google

★ 5

I’ve known Marty for years, but reconnected with him back at the end of the Summer. I felt good about myself and honestly didn’t believe I “needed” to change anything. After going through the Strength Alive physical, mental, and nutritional assessments, I was hooked on what possibilities lay ahead. ... Cut to just over a month later, and I have lost almost 15 lbs., scrapped the blood pressure medicine 3 weeks in (per doctors advice 😋), and feel as energetic as I did 10 years ago!!

I would recommend anyone at least have a chat with Marty and his team as their Drive and Intensity is absolutely contagious!!

Source: Google

★ 5

Great place to be! Encouraging trainers and very helpful with making sure you accomplish your goals. Marty certainly challenges your body, but when I leave I am always thankful and feel it was worth the challenge 👍🏾.

Source: Google

★ 5

Marty and the team at Strength Alive do a fantastic job of meeting you where you are at and working to make the best version of you you can possibly be. Often times, the training goes beyond the weights as these guys are deeply spiritual and invested in your overall life and well being. You won't find someone who cares more about your health.

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★ 1

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★ 5

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★ 5

There is no one better at finding a persons real desire to improve their health. Marty Farris is unparalleled in his ability to take that motivation and take you to places you never thought possible. I have worked with Marty for six years now and over and over again I’ve seen people having a whole new outlook on the future due to the increased energy and confidence they they start bringing to the world. This is not standard issue physical training, this is world class coaching for health and success.

Source: Google

★ 5

Marty is the man! Hands down knows what he is doing, a true professional! After 2 years my body mind and spirit have been transformed and I've built muscle and lost my shoulder pain! Highly recommend strength alive Marty is a motivational icon and will transform you on so many levels in a positive way! A win win for you! If you wanna change your life, build muscle and gain a true caring friend, hands down this is the place!

Source: Google

★ 5

StrengthAlive works endlessly for their clients. They know each person and they genuinely care about each of them. StrengthAlive trainers truly desire their clients to unleash what’s inside and be the best that they can be. Over the past year StrengthAlive has coached me to lose 45lbs and to become stronger and faster. More importantly I have grown in my confidence, power, energy, and health. I love who I have become with God and StrengthAlive. Thank you.

Source: Google

★ 5

I was previously in the health and fitness field myself and always loved to workout but realized, with my then upcoming wedding, that I needed an extra push and more accountability. Marty, the owner, has vast knowledge and such passion for what he does- they all want to see you reach and even surpass your personal goals. I’ve watched them cater to various clientele so if you’re even thinking about working with a trainer, you should really schedule a meeting to learn more! I’m thrilled with all of my progress and am excited to have them behind me as I push towards reaching more goals. 😊

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★ 5

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★ 5

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★ 5

Marty is the greatest guy! He cares so much about his clients. He is devoted and helps a lot.
You cannot do better than Strength Alive and Marty!

Source: Google

★ 5

Started working with Marty over a month ago, he's awesome! I was looking for someone to take me to the next level of weight loss, I am getting so much more! Marty checks in on me mentally and physically to make sure I keep positive, not just for my workouts, but in life. Being a fellow Veteran, he knows some of the challenges I face, and helps me face them, he makes sure I don't feel alone, in my weight loss, in my workouts, or in my life. He takes each client on as a whole person, not just to get physically healthy. I have, and will continue, to recommend him and StrengthAlive for anyone wanting to start or take their workout to the next level.

Source: Google

★ 5

I had a great workout this morning! I'm relearning how to strengthen my body after injuries. Thanks Coach Marty!

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★ 5

Absolutely fantastic environment for self discovery, strengthening, and empowerment! Jackie is committed to excellence and is driven to empower each of her clients to find the same within themselves. So much love for Marty and the community he’s creating here! 10/10 WOULD recommend.

Source: Google

★ 5

Strength Alive has helped me tremendously with my physical and mental well being. Marty and Austin have taught me the importance maintaining a work out routine as well as keeping up with that routine at home. Marty sells equipment which I found useful. I highly recommend Strength Alive to anyone wanting or needing a change on their life.

Source: Google

★ 5

The enthusiasm of the Strength Alive team has been great for my daughter and has helped her gain confidence and speed on the lacrosse field.

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★ 5

Had some great convos with Marty, he has helped me stay inspired about reaching my goals. Check his program out!!

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★ 5

I started with Marty and Austin less than a month ago and immediately felt the difference. They've been helping me rehab an injury and improving my bench press and I'm loving every minute of it!

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★ 5

After cancer treatment I was quarantined for 3 months. Marty came faithfully to my home to help me regain my strength. Got my wife to work out along side me too! Strength Alive is Top Shelf!

Source: Google

★ 5

Great atmosphere and people. Was referred by a friend and wish I knew about the gym earlier. Would recommend everyone to start working out here asap

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★ 5

Great gym. Staff makes it there job to support your goals and push you to the limits you need to succeed

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★ 5

I am a former college football player and for the last 3 years, I have gotten away from staying consistently active. I have been going for about a month and a half and I have already beaten my previous numbers on bench and squat. I highly recommend Marty and Austin from Strength Alive.

Source: Google

★ 5

I have only just started with working with Marty but he takes it a step further than others. He makes sure you understand the goal behind every exercise and encourages you to get the most from it. Marty really differs from other trainers by taking the time to learn each of his clients and their goals on personal level, something that is hard to find anywhere else. If you have been looking for an amazing personal trainer, stop looking because Marty and Strength Alive is the best place you will find.

Source: Google

★ 5

These folks are helping our business by keeping the employees healthy and strong! Do not hesitate to give them an opportunity to help you too!

Source: Google

★ 5

Check these folks out if you are looking for someone as passionate about your health as you are. Amazing trainers with great workouts, tips and motivation! Real world help in an environment that is totally down to earth!!!

Source: Google