StretchLab

Vienna, 318 Maple Ave W, Vienna, VA 22180 | ★ 4.8 (82 Review)

📞 +1 571-543-4440

Activity

Fitness center Gym

About the Club

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Vienna offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Photos

 StretchLab
 StretchLab
 StretchLab

Leave a Review

Reviews

Khalil Rouhana

★ 1

What started out as a great experience turned into a nightmare. You just can’t cancel your membership at this place. Spoke with the manager, Alan, 3 times to cancel. He confirms, next thing you know they charge the card again. This has happened 3 months in a row now. Beware of this place, it is getting to be borderline scam. I had to block them from accessing my card to resolve the issue.

Source: Google

heather woods

★ 5

Became a member at the trial because I felt a lot better after the first visit. It has made a significant improvement in my overall condition. I have 3 herniated discs and incorporating stretching is helping me alleviate some of the tension in my back. I see Paola but have also seen other people, she is just my favorite. Everyone is professional and extremely friendly. I highly recommend.

Source: Google

Allison Caras

★ 5

I'm loving StretchLab! Every time I go I sleep so well that night. I've been working with Allen, who is knowledgeable, professional and fun. My mom has been working with Pao, who is also a stellar, knowledgeable and dedicated flexologist. We're thrilled we gave this place a go. It has become our weekly ritual together!

Source: Google

Marco Serpas

★ 5

Great experience here with Alan; very positive, professional, and polite. Highly recommend StretchLab if you are on the fence about this service.

Source: Google

Alma Quinones-Pinnock

★ 5

Allen was amazing! He provided a great work out plan. Thank you! I will definitely rerun and recommend to a friend!

Source: Google

Julianna Ko

★ 5

Just finished my fourth session at Stretch Lab in Vienna, VA, and I’m already hooked. As a beginner, I didn’t know what to expect, but Allen has made the experience incredibly comfortable and productive. He’s knowledgeable, attentive, and clearly passionate about helping clients feel their best. Looking forward to many more stretching sessions. Highly recommend to anyone considering it

Source: Google

Ramesh Singh

★ 5

Allen was very good and informative. Would definitely come back. Not to mention stretching is so important and I want to do preventatively as well as for longevity.

Source: Google

Pamela Coleman-Davis

★ 5

Great experience. I was impressed with the process and the service. My flexologist was very knowledgable and helped me with my frozen shoulder.

Source: Google

Kelly Morgan

★ 5

Excellent intro stretch with Alan. I can’t wait to come back!

Source: Google

Kemoni Whyte

★ 5

Booked an apt for my Boss and she loved it !
She’s thinking about joining .
Reported felt better then getting a massage and it’s just what she needed after working out all week!

Maan was very informative and kind !

Source: Google

Andre Pittman

★ 5

Exceptional staff - they listened to and catered to my needs. I’m looking forward to going back

Source: Google

Allen Capaldi

★ 5

Jason defe created a great experience and worth the introduction price to visit here! Programs are for improvement and progress to your "flexibility goals". Jason is patient and explained everything, is a highly certified fitness professional! Highly recommend!

Source: Google

Leni Nazare

★ 5

I love this Strech Lab. Just had an upper body stretch and feel freer and taller! Vida, the flexologist who works with me, is knowledgeable and kind. And, Jason, who works at the desk is patient and helpful.

Source: Google

Izumi Stephon

★ 5

Aumid S was fantastic! I had back and shoulder pain, and after only 25 minutes with him, I felt like a new girl!

Source: Google

Stephen Satterfield

★ 1

I didn’t have a good experience here, and I’d caution others about StretchLab Vienna’s business practices. I got the intro stretch and was convinced to sign up for what I had understood was a package of sessions. It turns out that I was signing up for a three-month membership that automatically renews at an exorbitant price. That’s on me for not reading the fine print closely enough. (These terms certainly weren’t called out in the sales pitch.) But also: come on. This place bills itself as being about wellness, and this is how they do business? I can’t imagine they’ll be in business for long. I definitely won’t be back.

Source: Google

Dilkash Ahmed

★ 5

I signed up with StretchLab in June 2024 and have benefited greatly from sessions with different flexologists at both the Vienna and Falls Church locations. At a time when I needed regular physiotherapy to treat sciatica pain, but unable to do so due to infrequent availability of physiotherapists through my health plan, the sessions at StretchLab helped me immensely. The expense was out of pocket and I’m fortunate that I could afford it, but it was well worth it. It is important to find a flexologist who listens to your concerns and works with you. Clear communication between you and the flexologist is essential. It’s important to clearly understand the membership terms and policy, especially regarding validity of remaining sessions. The program is app-based but booking sessions is not always easy. This is where I found great support from the outstanding manager, Jason, at Vienna. The manager at Falls Church has been very helpful and supportive too. If you have stiff muscles and joints, do give StretchLab a try.

Source: Google

Alex Ribe

★ 1

It was incredibly hard to find an appointment as most times before and after work are booked. I only made 6 appointments and of those, 3 were cancelled the day of because of a flexer's emergency so even the appointments I was able to make I could not actually attend. Did not end up being worth the money.

Source: Google

N Y (Mango Sun)

★ 5

Trainer Sylas a great big thank you for the amazing stretches! and I also enjoyed your informative conversation and knowledge very much! Also big shout out to Nicole who’s moved to another location but she was also great!

Source: Google

Melissa J

★ 5

I couldn’t find enough time to stretch during the past two weeks and my sciatic pain was out of control. I walked into the Stretch Lab and met Sylas. He saved me and showed me a few stretches I wasn’t even aware of. By the end of the session I was pain free and felt great. I know this relief is temporary, but I am so thankful to Sylas. The Lab is an excellent addition to the Vienna community and worth a try if you’re on a quest for strong physical health and well being.

Source: Google

Addison West

★ 5

I really enjoyed my session with Chachi. She was great! I suffer from lower back pain and tight hips. I had a 50 minute stretch session. This is not 50 minutes of bend down and touch your toes type stretching. This is you on a table being stretched in all sorts of ways (comfortably) like you were a pro athlete. I had a great experience there and highly recommend to people who sit all day, don't know how to stretch, or can't find the time on their own.

Source: Google

Aaron Parson 210

★ 5

Chachi is hands down the best.

Source: Google

Kels S

★ 5

I just became a member and I love it! Chachi is amazing and love having sessions with her. She’s makes sure my form is right while giving me an amazing stretch. If I have an area that’s sore or needs focus on, she takes care of it. I highly recommend her!!

Source: Google

Hugo Rodriguez

★ 5

Chachi is amazing. Transcendental stretch! Thank you.

Source: Google

Tarun Gulati

★ 5

Source: Google

Samuel Rising

★ 5

Sylas at StretchLab is great! Really friendly experience and helpful as we talk through what muscle groups need mobility work and why. Seeing range of motion results already after two sessions.

Source: Google

Carol Pan

★ 5

They have professional flexiologists. Highly recommend Beka if you don’t know who to work with in the beginning.

Source: Google

nathan perkins

★ 5

Great stretch with Paul! Definitely recommend!

Source: Google

Carmel Teby

★ 5

Beka is an amazing specialist, do yourself a favor and book sessions with her! She does personal training as well so she's very in tune with how the body works and where things are connected. I recently suffered from an injury and she's been able to help guide me through best practices to help speed up my recovery.

Source: Google

Geoffrey Pidano

★ 5

Great results great staff

Source: Google

Jeff Freeman

★ 5

While this is only my second visit, I have seen really good results and Sylas was extremely supportive in explaining the science behind the stretches. I would recommend this place to anyone struggling with mobility and flexibility.

Source: Google

Steve Zaharoff

★ 5

Sylas is an awesome flexologist!

Source: Google

Tessa Parker

★ 5

The team at StretchLab Vienna in Virginia is CRUSHING IT! To keep it brief, here are not 1 but 3 reasons I am telling you to try the studio & giving it 5 stars! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

First reason was easy, assisted-stretching works. I’ve been to school to be a physical therapy aide, interned in a chiropractic office under a Physical Therapist, have opened and ran multiple gyms and can attest to the abilities assisted-stretching and their mobility practices have to heal and help improve any body’s overall mobility and wellness.

Secondly, another super easy one for me is how clean the studio is kept! Train dirty & recovery clean 🧼 I love garage gyms and playing in the dirt, but unlike other recovery centers or stretching places (or people) I never doubt if the equipment or facilities are clean! (Seriously thank you team!)

Thirdly, I will say this was hard because I could have listed 10 reasons easy, but I will settle with the toys 😍 if I am ever curious about a recovery/ mobility tool I can ask the flexologists and they will incorporate the tool into the stretch, from every single hyperice foam roller, massage gun, and sphere to even mobility equipment like a yoga wheel (this was fun and funny, I suggest requesting this one)

The teams rock, the owners care about helping people & the studios are professional, perfect for helping all body types and fitness levels from new to the gym, consistently in the gym, or trying to get back from way to long not being active in general — much less the gym!

Give StretchLab a try to improve the way you move, feel and enjoy every day life better!

Source: Google

ahmed aljmzawi

★ 5

“I had a fantastic stretch session with Ahmad. His expertise is evident, and he explains each stretch thoroughly, ensuring I understand the benefits and how to perform them correctly. I felt a significant improvement in my range of motion after just one session!

Source: Google

Salem Mahmoud

★ 5

"Ahmad is an amazing stretching coach! His sessions are incredibly effective, and he has helped me improve my flexibility and reduce muscle tension. He is very knowledgeable and tailors the stretches to fit my needs perfectly. Highly recommend!"

Source: Google

Scott Gallaway

★ 5

Always a great session with Chachi. Expert at identifying the right stretches!

Source: Google

Janice S

★ 5

She will listen to you and your body very sweet person good at distracting you which helps you stretch more

Source: Google

D.A. Rull

★ 5

Very clean, friendly staff. Great stretch by Chachi!

Source: Google

Shelly Kreykes

★ 5

Highly recommend Ahmad at this location. He is very knowledgeable, listens well and tailors every session to what is essential for that day.

Source: Google

Sarah

★ 2

I had a pretty awful experience - they charge you $200+/per month for 25 minute stretches, yet management IGNORED all of my calls, texts and emails. They told me my 3 month membership ended when the lab in Vienna had only been opened for 2 months. When I continuously contacted them for clarification on my membership status, the manager simply ignored me. Really terrible customer service for such an expensive membership. I would never go back.

Source: Google

Mark Foreman

★ 5

Coming here on a regular basis has made such a difference in how I feel. The stretching did wonders for loosening up my tense muscles and curing my sore IT band. I particularly want to single out Ahmad who I worked with over the last three months. He is very skilled and able to zero in on those issues that require treatment. Moreover, he is friendly and a delight to work with. He made each visit a real pleasure.

Source: Google

William Carrier

★ 5

Great work out. Really enjoyed Ahmad. Excellent therapist.

Source: Google

DeForest Gaskins

★ 5

Wow. I can’t tell you how after 4 sessions this place has changed my life. To think I found it a few weeks ago grabbing coffee a few doors down.

They’re helping my flexibility return after back surgery and the journey thus far has been fantastic.

You owe to yourself to stop by for session.

DeForest G

Source: Google

Aldis Lusis

★ 5

The staff is friendly, and Ahmad is personable and very patient, working with you to get the most out of every session. Great service!

Source: Google

Saul

★ 5

Source: Google

Melissa Tadokoro

★ 5

Ahmad is a gentle, focused and caring therapist. Staying healthy is his goal for everyone and he will share that passion with you when getting treated!

Source: Google

Danny Diaz

★ 5

They’re great.

Lower back doing much better.

Thanks to Ahmad, Pandora and Chachi.

Source: Google

Rhonda Van Diest

★ 5

Honestly, I didn't even know I needed this, and now I see improvement every time I go. Ahmad does a marvelous job, stimulating my brain and stretching out my body. My quality of life (and probably conversation!) has improved greatly. My workouts are more fruitful, and I sleep better. Highly recommend.

Source: Google

Kiran Duwadi

★ 5

Chachi is a wonderful flexologist. She is friendly, knowledgeable and thorough. Stretching sessions with Chachi have helped improve my mobility and flexibility. Look forward to my next stretching session.

Source: Google

Leslie Stefanik

★ 5

Ahmad is great - highly recommend - he talks through the moves and listens to what areas you want to work on.

Source: Google

John Morabito

★ 5

Pandora was awesome. Great stretcher! Very friendly. Customers will come back for her!

Source: Google

mike baker

★ 5

Ahmad 5 stars!

Source: Google

JAY PATEL

★ 5

Marcus was very professional and helpful. The stretches he did were very beneficial. I am very happy with his meeting.

Source: Google

ellen h

★ 5

Chachi did a great job of my intro stretch. I feel significantly looser and relaxed. She was thorough, explained what she was doing, worked with this very non-flexible body. I'll be back!

Source: Google

Paul Schmidt

★ 5

Great stretch - Ahmad really knows how to work the tough spots.

Source: Google

Barbara Autrey

★ 5

Just finished my stretch with Ahmed, he was wonderful! Very courteous and gifted as a flexologist. His training as a personal trainer is obvious. I usually see Justin and occasionally Marcus and they too are both wonderful! Jason runs the place with expertise and I have had the pleasure of being stretched by him as well. The place is clean and welcoming and everyone makes sure you are hydrated. ⭐️⭐️⭐️⭐️⭐️

Source: Google

Jennifer Rosenberg

★ 5

This place is amazing. The staff is very friendly. I have completed three sessions so far and I can genuinely feel a difference. I have worked with Justin and Pandora. Both are incredibly skilled. The packages for sessions are a little pricey but it worth it for the relief from the stiffness and soreness in my back and hip. I highly recommend giving this place a try. This is a great addition to the Vienna community.

Source: Google

Chris Corcoran

★ 5

Great experience! Chachi did a great job unlocking my lower back and quads. I walked out feeling great!

Can’t wait until my next session!

Source: Google

Kimberly Ellis

★ 5

Ahmad has helped me to increase my mobility and ensure recovery from my new fitness routine. I have seen the results in improved performance and a decrease in soreness. Thanks Ahmad!

Source: Google

Leonard Levine

★ 5

Source: Google

Nazish Rao

★ 5

This place is super clean and very friendly staff. Ahmad Khalifa is a very knowledgeable instructor. His dedication and guidance in helping me achieve my overall fitness goals. I train muay thai and my body is sore most of the time. The stretching is really helping. I feel really good going to this place right before my boxing/Muay Thai classes. His knowledge and expertise have been invaluable to me and I appreciate his service to meet my needs.

Source: Google

shelliepeters

★ 5

Chachi has a magic stretch, she released my neck and shoulders like I’m a kid again!!!! Thank you!!!

Source: Google

Lauretta Skigen

★ 5

I just finished my first month of stretching with Marcus. I’ve had lower back pain for over a year, and the stretching has really helped. I feel much better after the stretch and for days afterward. Marcus is very knowledgeable and great at what he does. I highly recommend.

Source: Google

L W

★ 5

StretchLab has improved my quality of life. I regularly stretch with Ahmad. He takes time to assess what we need to focus on in each session and is incredibly knowledgeable about the physiology of bodies making the most of each stretch. Highly recommend this location and Ahmad!

Source: Google

Melvin Murphy

★ 5

Ahmed at the Vienna location is the best. I highly recommend him!

Source: Google

Suzanne Zolldan

★ 5

So glad I found Stretch Lab! Armed is great. Stretching is really making a difference in my flexibility and mobility!

Source: Google

Christopher Wright

★ 5

As a former athlete, this type of stretching really pushes you to get back to moving. Kudos to employees Justin and Marcus for being good at what they do!

Source: Google

Mandy Paino

★ 5

Awesome staff! So knowledgeable and nice! Definitely continuing

Source: Google

Judy Zegas

★ 5

Melissa n did a great, conscientious and knowledgeable stretch- feels good!

Source: Google

Chuka Bialose

★ 1

Management was very deceptive about pricing And how they treated their own employees was so deliberately manipulative. I would never allow my worst enemy to visit this place

Source: Google

Adam Lehman

★ 5

Great stretching by Melissa, Jason, and Ahmad.

Source: Google

Ryan Jenks

★ 5

Melissa was amazing! Highly recommend for anyone looking to feel and perform better

Source: Google

Eduardo A. Villavicencio

★ 5

It was my first time working with flexilogist Marcus. After a quick conversation, he helped relive the tension in my upper back and shoulders using the Hypervolt massage gun.

Source: Google

kyle ward

★ 5

Great stretch with Marcus!

Source: Google

Turhan Amin

★ 5

Marcus is great. He has helped me alot

Source: Google

Michelle Lawrence

★ 5

Great first experience! The place is super clean and the staff is friendly.

Source: Google

Lillian Pence

★ 5

My first visit, but impressed with the staff and the facility. I will return.

Source: Google

S LP

★ 5

Second visit to StretchLab in Vienna. Leaving so much better than when I entered. Thank you, ChaChi (not sure of the spelling).

Source: Google

Steve Segovia

★ 5

Friendly staff. I have chronic lower back pain. After the first session my back felt better. Granted it not a cure but it is evidence the stretching helps.

Source: Google

David Mitchell

★ 5

Source: Google

Kimberly Ellis

★ 5

Very knowledgeable and professional staff.

Source: Google

katie riegelman

★ 5

Source: Google