★ 5

Source: Google

★ 5

Always a good stretch with Rory

Source: Google

★ 5

I always feel great after I leave with a good stretch! Mobility has always been my concern as I get older, and I believe this is going to extend my mobility through my old age!

Source: Google

★ 5

Amazing stretch!
I got there stressed & anxious from my day…
And left feeling amazing!!!

Thanks Rory!

Source: Google

★ 5

Love my stretches with Kara!

Source: Google

★ 5

Always feel better after being stretched!
Kara employed the right amount of pressure that I needed today, to loosen up my muscles!
My back soreness pretty much went away after my session was completed!

Source: Google

★ 5

Great experience!
Kara is an excellent massage therapist. She ranks with the best!

Source: Google

★ 5

Source: Google

★ 5

Krista is an excellent stretch therapist. I really see the difference post back operation.

Source: Google

★ 5

Ray is great. I would give 10/10 for his knowledge and professionalism. Great stretch every time thank you

Source: Google

★ 5

StretchLab is great to get that much needed stretch. Most of is don't stretch as often and correctly as we should. The folks at StretchLab help a lot. All the techs are great....Vicki, Karen, Rory, and Kara will work out those tight areas for you. Give them a try.

Source: Google

★ 5

Rory was wonderful , very knowledgeable and a pleasure . I felt great after my session . Looking forward to the next visit .

Source: Google

★ 5

Rory on General Booth location was a wonderful flexologist! She was very attentive to my concerns! Will definitely try again!

Source: Google

★ 5

Adam was awesome. He explained every stretch before it was done.

Source: Google

★ 5

Today was the first day of many.
I really enjoyed being stretched.
I know I'll probably be a little sore but Teisha was so very professional and friendly.
One of my goals is to become more mobile and flexible without a lot of effort.

Source: Google

★ 5

Kara does a great job, every time. I come out feeling relaxed and refreshed.

Source: Google

★ 5

Great stretch

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Rory is awesome. Listens to my areas needing special attention

Source: Google

★ 5

Source: Google

★ 5

Kara is a superstar!!!!!!

Source: Google

★ 5

Vikki is the best. Always leave feeling refreshed and energized.

Source: Google

★ 5

Awesome customer service !!!
Thank you!! Karen

Source: Google

★ 5

Great atmosphere. Super helpful and knowledgeable staff. Highly recommend
Rory is top notch all around.

Source: Google

★ 5

Love my Stretch Lab sessions, they have been instrumental in better muscle recovery! And you cant do better than Rory, she's the BEST! Highly recommend!

Source: Google

★ 5

I had some neck pain and couldn’t fully look to the right when I came in. Rory helped so much! She found all the tension spots and some I didn’t even know existed!!!!

Source: Google

★ 5

Source: Google

★ 5

Rory was amazing! Super friendly and did an awesome job!

Source: Google

★ 5

Source: Google

★ 5

Karen is great she has worked on me all through 2025

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Mae at Stretchlab performs magnificent flexology. With her hard work I don't hurt in places I didn't realize I felt pain before Mae. Mae knows human body mechanics.

Additionally, beyond knowing body mechanics, she works with her intuitive wisdom to put together a treatment plan individualized for my specific needs.

Mae cares. For example, she observes my posture and gait as we get ready for a session so she can ask appropriate questions about my concerns.

Finally, Mae listens! She shows her competence, wisdom and caring by intently listening and asking incisive questions.

In short, I highly recommend Mae for your reflexology needs.

Source: Google

★ 5

Ray worked his magic on my low back and neck. Moving so much better!

Source: Google

★ 5

Kara was amazing for my first stretch! She is kind and easy to talk to. I already have less pain after one 25 minute stretch 😊

Source: Google

★ 5

Kara was fantastic I felt great after the session!

Source: Google

★ 5

They stretch you out real good

Source: Google

★ 5

Source: Google

★ 5

StretchLab has changed my life!! The folks at StretchLab Redmill are the best around - true class act!

Source: Google

★ 5

Continuing to enjoy stretch sessions with Krista, feeling relaxed and refreshed at the end ! Stretching is also helping my golf and pickleball performance
I would recommend checking it out

Source: Google

★ 5

Chris was amazing!!

Source: Google

★ 5

Source: Google

★ 5

Excellent very knowledgeable Krista is on of the best

Source: Google

★ 5

Helping my daughter be more limber for sports

Source: Google

★ 5

Great stretch today. Ray really worked extra hard to loosen up my hips.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Chris to the rescue! Amazing stretch today after coming in extremely sore! He's the man!

Source: Google

★ 5

Karen was great at asking if I was doing okay during the stretch so that she would not go too far. She asked questions before the session so that she could work on any specific need that I may have.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I honestly love StretchLab. Krista is amazing, friendly, knowledgeable, and I truly feel better since coming here.

Source: Google

★ 5

So grateful for Tisha for all her expertise at the Stretch Lab AND the exercises she told me to do at home, I feel so much better!

Source: Google

★ 5

All of the flexologists are amazing however I find that I like Kara's style the best. She's an all around great person and her soothing tone really helps you relax. She also understands what my body needs just by the way it responds to the stretch.

Source: Google

★ 5

Friendly and knowledgable. I look forward to all of my sessions with Vikki each week!! The staff is always so nice and welcoming. It definitely helps with mobility. Every person I have met with over the pas 2t years or so has been able to help and give me advice on stretches to target specific areas to even help me at home between visits.

Source: Google

★ 5

Always amazing! Love the caring, knowledgeable and attentive staff. I can't live without them. Well, I can, but I won't!!!! Thank you Bernadette.

Source: Google

★ 5

I had such a great stretch with Chris! He was attentive, knowledgeable, and focused on my problem areas. I left feeling lighter, looser, and completely rejuvenated!

Source: Google

★ 5

Very informative and professional
My wife and I went together and both felt we would do it again

Source: Google

★ 5

Karen was great she really listened to my concerns and addressed my issues. Thank you I will definitely be back

Source: Google

★ 5

Today was the first time at the stretch lab and it won’t be the last. Thanks Chris for working with me today. Great job!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Krista M. was, as always, a great therapist. She does very well to take care of me and work on the areas of interest and help resolve issues. Please pass along my compliments to her. Take care and see everybody soon. Joe Tottossy.

Source: Google

★ 5

Stretch Lab is the best! I highly recommend it. All of the flexologists are very professional - always feel wonderful when I leave there!

Source: Google

★ 5

Source: Google

★ 5

StretchLab has been of great help in a very short time! Lessening lower back pain -- now onto the neck!! Looking forward to being pain-free, as compared to the past 7 - 8 years!

Source: Google

★ 5

Rory is awesome and listens and goes above and beyond to help me feel better

Source: Google

★ 5

Tisha was awesome! Great experience

Source: Google

★ 5

Kara is an AWESOME Flexologist!!! She is always patient even when she has to remind me to "let it go".

Source: Google

★ 5

Source: Google

★ 5

Awesome Flexologist!!! Works with me and all my minor injuries! I can’t say enough good things about Vicki, she’s fantastic!

Source: Google

★ 5

Had a great experience with Karen. It was my first stretch session and I felt super great afterwards. Felt a lot of relief in the areas that bothered me I’m looking forward to future sessions!

Source: Google

★ 5

Ray attended to my shoulder and neck trouble area to remove the tightness and pain. We did a couple new things, first laid down like a S on the table and twisted/stretched out both sides of my body, then secondly, while standing and using a Calf stretcher also used the hyper-volt with heated attachment on both calves. It was wonderful. Slept amazingly well too. He’s the best !!

Source: Google

★ 5

OMG Rory makes me feel so good and I’m so so so glad that I come to see her to get help with my splits thank you so so so much Rory ❤️

Source: Google

★ 5

StretchLab Virginia Beach is amazing. Im training for Muay Thai competition so Tisha focused on my flexor/hips. Walked out like a new man. I will be back again
several times. Thank you, Tisha and StretchLab.

Source: Google

★ 5

I feel like every time I go there, she stretches out a different problem area and fixes it. The assisted stretch are addictive!

Source: Google

★ 5

Oh lord. Thanks to the great friendly and knowledgeable stuff. My quality of life after 40 plus has been great thanks to the stretching and knowledge they have given me. Still the all time best place to go to Red Mill for StretchLab.

Source: Google

★ 5

Source: Google

★ 5

Thank you to Rory for taking the time to hear my issues and really targeting them during my initial session. Your attentiveness and knowledge was very impressive. Looking forward to working with you so that I can be a better version of myself moving forward.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Rory is great. She does a wonderful job. Always checking with me on how deep I want my stretches to be. Very knowledgeable. The whole staff are great. I recommend this place to anyone who needs to improve their flexibility.

Source: Google

★ 5

Source: Google

★ 5

Amazing experience! Jeff is a an awesome stretch therapist. I will be coming back for more sessions.

Source: Google

★ 5

Jeff was a pleasure to meet and very knowledgeable on stretching and helping with your specific needs

Source: Google

★ 5

Source: Google

★ 5

Good stuff! Raymond the man

Source: Google

★ 5

Jacob is the best. He is well versed in stretching for athletic type people. Wonderful.

Source: Google

★ 5

StretchLab’s core focus is a great concept and much needed activity. Rory has been great in our sessions, really paying attention to my needs. Easy to manage membership, modern appointment conveniences, and a personalized approach to care—there’s nothing I would improve on so far.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This was my first visit and Krista was great explaining what she was doing, asking how I was feeling and showing me exercises I could do at home! I can’t wait to see results over the next few months!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kara is one of my favorite Flexologists. Always asks if there is something specific to stretch out, and we have some great conversations!

Source: Google

★ 5

Jeff is Jeff, always professional, kind & engaged!

Source: Google

★ 5

🙏❤️🙌🏻

Source: Google

★ 5

Source: Google

★ 5

Five Stars for Kara!
I can’t say enough great things about Kara, my flexologist. She’s incredibly knowledgeable, attentive, and truly listens to what your body needs. Each session feels customized, and I always leave feeling more mobile and relaxed. Kara’s not only skilled but also brings such positive energy to every appointment. Highly recommend her to anyone looking to improve flexibility, relieve tension, or just feel better overall.

Source: Google

★ 5

Rory is wonderful at her job. Very personable and understands your concerns. I highly recommend her for your stretching needs.

Source: Google

★ 5

It was a great experience. Felt really relaxed after the demo and look forward to visiting a location.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Been going about 6 weeks now. Kara & Mae are both phenomenal. Very knowledgeable and help me to achieve what I never could do on my own or even thought I was capable of doing. Pulled Groin abd Sciatic are definitely improving. I am able to walk normally again. I highly recommend ....

Source: Google

★ 5

I had a demo stretch with Vikki at the farmers market today and it was great. She asked about trouble areas and immediately recognized a previous injury and imbalances from side to side. I left feeling brand new and already booked my next session with her! I highly recommend and look forward do my next appointment! Thanks Vikki

—
Updated 5/15/25
Had a 50 min intro stretch with Tisha and she was awesome. Got a lot of relief to my hips and shoulders. I highly recommend. Thanks Tisha!!

Source: Google

★ 5

Jacob is amazing! Not only is he smart, but he’s attentive too! I highly recommend StretchLab RedMill. It’s a great way to re-set and prepare for a challenging workout. Thank you Jacob for working with me!

Source: Google

★ 5

Jeff was great!! I feel better already.

Source: Google

★ 5

Great experience feel like a new person.

Source: Google

★ 5

Jacob was an awesome Sub for my usual therapist. He was friendly, professional and listened to my concerns. An excellent Stretchologist!

Source: Google

★ 5

Jacob and Tisha were amazing. We’ll definitely be coming back.

Source: Google

★ 5

I had an incredible experience at StretchLab Redmill! I originally booked just a single session with no plans to return—but after working with Kara, that quickly changed. She was knowledgeable, professional, and made the entire session both effective and enjoyable. The entire staff was welcoming and genuinely friendly, creating a comfortable and positive atmosphere from the moment I walked in. I left feeling better than I expected, and I’ve already scheduled my next visit. Highly recommend to anyone considering it—don’t sleep on this place!

Source: Google

★ 5

Rory was great 👍🏾 I will see her again next week for another amazing stretch

Source: Google

★ 5

Been going to this specific location since it opened and even though another has opened closer to our home, we have stayed loyal as the staff are all great and Rory and Vikki leek my wife and well stretched. I highly recommend Stretch Lab in general and this location in particular.

Source: Google

★ 5

Source: Google

★ 5

Vikki is amazing! She knows exactly how to ease my aches and pains, and helps to remove all the tension in my body. She is always kind and professional and very interesting to talk to. She has helped me a lot.Thank you Vikki!

Source: Google

★ 5

I have been going to Stretch Lab for almost a year. My Flexologist, Vicki, at the General Booth location is awesome! She is very attentive, knowledgeable, and takes the time to understand my specific needs. Then she tailors the stretch session for me and explains the purpose behind each stretch. I leave there feeling more relaxed, more mobile, and with a better understanding of how to care for my body between sessions. I’ve noticed a real improvement in my flexibility and, more importantly, a significant reduction in my pain levels. I highly recommend Stretch Lab and especially Vicki!

Source: Google

★ 5

Absolutely amazing experience! Before coming I was having trouble with simple tasks, like getting in out of my vehicle. Walking up and down stairs. Now I’m able to all with ease! My tension headaches are gone as well. I have Jeff for my stretches and it has been the best gift to myself. Jeff is extremely knowledgeable and great at what he does. He gives a full deep stretch and always listens to your body. Thank you StretchLab and thank you Jeff!

Source: Google

★ 5

Great experience.

Source: Google

★ 5

Meet my new Stretch Family. This team is beyond exceptional… from the owners to every staff member, everyone is super sweet and professional. All Flexologist are amazing… come here to get stretched out and feel like a new person… they make 40 feel like 30…

Source: Google

★ 5

I had my first stretch with Jacob W. It was amazing! My hour was used on my shoulders and neck. Jacob helped relieve my tension and headache. Already booked my next appointment. Getting the works next time. Thanks so much.

Source: Google

★ 5

Source: Google

★ 5

Jeff really taylors stretch to my individual needs.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ray is a wonderful flexologist! He knows how to stretch you to help your muscles, and help you feel better. I always walk straighter after he stretches me. Thanks!!

Source: Google

★ 5

Source: Google

★ 5

Jacob is Mr. Consistency! Always a quality stretch when my lower back & hips most need it! Thanks my man!

Source: Google

★ 5

Thanks Krista!! I feel great!

Source: Google

★ 5

Source: Google

★ 5

Kara has been a miracle worker. Today was my fourth visit focusing on my neck/shoulders. I am pain free and have better range of motion. I highly recommend Kara!

Source: Google

★ 5

Super knowable staff. I am feeling great.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great experience. I feel so relaxed after the se5.

Source: Google

★ 5

I felt that Mea knew just how far to push the stretch! She was very caring and thorough.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

We are so thankful all for Rory and all she does for our daughter. Rory is so knowledgeable and knows how to guide my daughter to ensure she’s getting the best results.

Source: Google

★ 5

Loved it, and much needed! Great place and Ray was great! Totally recommend it

Source: Google

★ 5

Everyone is warm and welcoming. I love how Vikki knows my muscles better than I do!!

Source: Google

★ 5

Source: Google

★ 5

Awesome

Source: Google

★ 5

This was an awesome experience and Victoria was great and very knowledgeable. I highly recommend giving this a try.

Source: Google

★ 5

I feel better, walk better, no pain in my back or hip joints.😃😃😃😃

Source: Google

★ 5

Just had my first session. Rory was an absolute pro. Never felt such a good stretch in my life. All without shedding a single tear! Can't wait to go back next week. 💯

Source: Google

★ 5

Had my first session with Jeff and it went great! He was very kind and provided a lot of helpful information during the session. He also identified some stretches I can do at home that’ll help out the spots he could tell needed some attention. 10/10!

Source: Google

★ 5

Victoria was fantastic and helped me with my tightness in my back.

Source: Google

★ 5

Excellent service. Very relaxing and beneficial for pain control . Jacob was awesome.

Source: Google

★ 5

Rory was great. Still limping today. Will try her rolling tips and hopefully better when I come back Thursday

Source: Google

★ 5

Vicky has been able to find the specific areas preventing full mobility, showing me stretches and things to be conscious of to allow the muscles to reset. Very knowledgeable, fun to chat with, and considerate.

Source: Google

★ 5

Source: Google

★ 5

Karen knows how to get all the kinks out! She is fantastic!

Source: Google

★ 5

This was a great experience. I think I worked with 10+ different people and everyone was great.

Source: Google

★ 5

I haven’t had a bad/unsatisfying strech yet! All the strecholoist are bomb! They are going to check in with you to see if you need/comfortable to go further. I would recommend SYLAS if you workout/are an athlete he’s going to work those muscles. MEA is a sweetheart and will stretch you to the fullest (like a deep tissue massage but in stretch form). RORY is relaxing and will make you feel taller and more loose all while having a causally wonderful conversation. KARA IS AN EXPERIENCE BEYOND WORDS🥰🫶🏾! Honestly, think of like going to a yoga type Bali eat, pray, self love journey (she doesn’t know it but we are technically besties lol). she released SO MUCH pressure in places I didn’t even know needed to be released. No amount of words can truly explain the relief, helpful, therapeutic stretches. 15 out of 10 would definitely recommend.

Source: Google

★ 5

Loved my stretch with Vikki as always! She helped relieve my low back pain!

Source: Google

★ 5

My stretch with Rory was amazing, feeling so much better! 😀

Source: Google

★ 5

Rory did a great job with stretching me. She also did maneuvers to relieve this tension in my back and shoulders. Looking forward to going back.

Source: Google

★ 5

She was so nice and after the treatment i felt great.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kara is the best (: She is professional, knowledgeable, and just fun to be around. She really pushes me every session and I’ve been seeing great results since working with her. 10/10 Recommended working with Kara or any of the other fantastic technicians at this location!

Source: Google

★ 5

The session and Kara were absolutely amazing! She is very knowledgeable in her craft and very in tune with your needs. The environment was friendly and welcoming. Would highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great stretch!

Source: Google

★ 5

Stretch lab has been amazing. Really helped me get through hip and back pain.

Source: Google

★ 5

Source: Google

★ 5

I loved the stretch session. Well worth the cost

Source: Google

★ 5

Amazing! Thank you!

Source: Google

★ 5

Stretch Lab VB is amazing! Terrific flexologists like Karen individualize each session to the client's needs. I returned from extensive travel and Karen utilized the heated massage tool and relaxed my back which improved flexibility. Thanks Karen!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kara is great I would
Highly recommend her .

Source: Google

★ 5

Great service

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great experience! Kara is absolutely amazing. Talented, caring and an expert throughout. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Raymond always does a great job with me! My favorite!

Source: Google

★ 5

Had a stretch with Kara, she's the best!!!
Love this place!

Source: Google

★ 5

Source: Google

★ 5

Everyone is so welcoming and helpful.

Source: Google

★ 5

First time visit, I have extreme anxiety, so going out to take care of myself is extremely difficult.
The whole team made me and my service dog feel welcome and as comfortable as possible.

The deep stretching is 100% something I need. The pain in my shoulders and lower back is unimaginable.
Jeff did a wonderful job with trying to help me feel comfortable. That is a task all on its own. Thank you Jeff I commend you. He remained kind and professional during the entire visit.

Once I had a moment to reflect and feel my body, the difference was amazing. The pain in my back and shoulders has gone from a 10 to a 3. The relief I finally feel is long over due.

I will most definitely be going back!

Source: Google

★ 5

Great

Source: Google

★ 5

Jeff is so good, I always feel so much better after my session!

Source: Google

★ 5

Amazing! Free 15 demo at the American Heart Walk in VA Beach on 11/16! Can’t remember her but she was awesome!

Source: Google

★ 5

Source: Google

★ 5

Source: Google