★ 5

Source: Google

★ 5

I trained in many boxing gyms before but Strike Lab is way ahead of the competition. The classes are a perfect blend of cardio and technique. The coaches are insightful and helpful to beginners and advanced students alike. The energy is amazing and they got themselves a member for life ! Would highly recommend !

Source: Google

★ 5

I boxed competitively in 2024, and ever since then I’ve been looking for a new gym to call home. I had a list of things I wanted based on my past experiences with several other gyms and coaches, but everywhere I went, something was always missing.

I had visited StrikeLab a long time ago and decided to give it another try—this time with a renewed passion for continuing to fight—and wow, I was impressed!

Why StrikeLab?
The first thing you notice when you walk in is how clean, thoughtful, and spacious the gym is. Many gyms I’ve trained at either waste space or feel overcrowded, but StrikeLab gets it just right.

Secondly, the coaches genuinely care about your goals, your growth, and, most importantly, your technique. They take the time to ensure you’re learning safely and correctly.

Lastly, there are no egos here. The people and the environment are supportive, welcoming, and community-driven. No matter your level—whether you’re new to boxing, kickboxing, or Muay Thai—they just want to help you become the best version of yourself.

I haven’t been here long, but I can confidently say that if you come in just once, you might never want to leave.

Thank you, StrikeLab, for welcoming me into the family.

Source: Google

★ 5

OUTSTANDING!!! 🤩 The absolute BEST technical gym for Muy Thai, Kickboxing, and Boxing! 🥊 The coaches are just a delight, they continually push you to be your very best through technique, speed, and power adjustments amongst many other methods. Coach Sam (also the owner) is so passionate with his craft that it is infectious, you can’t help but enjoy the sport even more. Even the receptionists (shoutout to Cindy!) are just sweet and a joy to be around. You will get plenty of warm up, drills, sparing, and bag work to diversify your training with coaches making rounds of one on one time to hone your skills. Whatever skill level you are on they will work with you to be your very best. Also my fellow Strikelab members are a blast to train with and we help each other through challenges. Oh and did I mention you get to train with world renowned fighters?? They hold events and parties so you get a wonderful sense of community. I am truly blessed to have found this gym. The pride you get from growing and seeing progress is such a fulfilling experience. Thank you Strikelab!!! 😁😁😁

Source: Google

★ 5

I’ve been coming to Strikelab for over 2 years now. The amount of small details that the coaches pay attention to in your form has led me to grow my boxing skills to a high level. The conditioning and boxing drills have also been great for my overall fitness

Source: Google

★ 5

Great atmosphere and they actually care about what they are teaching! Highly recommend to take a class here!!

Source: Google

★ 2

It’s a good facility, but the payment scheme feels like a racket. Our son was curious to try boxing, so we signed him up at the end of January. At registration, we had to pay the first month, the last month, and an extra “just because” fee — totaling $457 on day one.

By early May, our son had lost interest, so we decided to cancel. I asked for a refund of the “last month” payment, but they refused — even though this was in addition to what we had already prepaid for May. That means we were billed through June, with no way to opt out.

In total, we paid $931 for just over three months of use. The non-refundable “last month” fee is what really bothers me — especially since they keep it even with notice. I’m sure this policy is buried in the fine print, but that doesn’t make it ethical.

If you’re looking to test the waters for a few months and don’t want to commit to spending nearly a grand, I’d look elsewhere.

Source: Google

★ 5

After a few years if fitness boxing I was interested in more technical training and sparring.

The team and owners at Strike Lab are second to none. Even after I moved away and when I dropped in they still treat me as family.

Cannot recommend them more

Source: Google

★ 5

I recently signed up and since I’ve started I have had Great coaches, Fast progression and A overall good time at Strikelab. Would recommend for anyone interested and new to boxing.

Source: Google

★ 5

I started taking the Junior champs boxing lessons a week ago, and it has been amazing. The coaches really show you how to do all the techniques correctly and I feel that I have improved my skills enormously.

Source: Google

★ 4

Hola me gustaria entrenar boxeo tengo 23 años pero no se hablan español los entrenadores
Porque no se nada de ingles

Source: Google

★ 5

My son’s experience with the Junior Champs has been incredible. His growth has been amazing along with confidence. Definitely recommend everyone to come and check out this place.

Source: Google

★ 5

Transformed the way I box and more importantly my mentality in a fight. Technique is everything and that is this gym. All the coaches meticulously train each movement with a variety of styles and optionality promoted. The boxers are tough and are made to have “fighting” endurance not just cardio. A fighter’s gym, emphasizing the craft. No night is ever the same, an ever changing pursuit of mastery. Starts from the tops.

Source: Google

★ 5

I been training for years and this place is the best by far as far as technique and quality boxing skills. Highly recommend.

Source: Google

★ 5

Favorite boxing gym. Clean, very welcoming, and best trainers around town. People of all skill levels are there so it’s perfect for people of levels and goals!

Source: Google

★ 5

I’ve been going to this gym for about few months now and have already seen so much improvement! I’m currently going to the Muay Thai/kickboxing classes with a few of Cody’s boxing fundamental classes.

With coach Sam, Sofia, and Miguel, I’ve had an overall amazing experience. All of them lead great warm ups, partner drills, and bag work.

Source: Google

★ 5

Strike Lab is absolutely outstanding, for kids, teens or adults.

My 10yo son has been attending the kids’ boxing classes and we couldn’t be happier. The coaches are not only highly skilled but also incredibly supportive, motivating, and great with kids. It’s clear they truly care about each child’s development and confidence. One of the things I love most is that they offer exclusive classes just for kids, in addition to private and adult sessions — making it a perfect environment for young athletes.

The facility is top-notch: clean, well-maintained, and thoughtfully designed. Plus, parking is always easy, which is a big plus for busy parents.

If you’re looking for a safe, fun, and professional place for your child to learn boxing, Strike Lab is the best choice. Highly recommended!

Source: Google

★ 5

I’ve been going to Strikelab for 6 months now, and it’s been one of the best decisions I’ve made. The staff are incredibly friendly, welcoming, and knowledgeable and really make the gym feel like a community.

Not only have I made some great friends here, but I’ve also improved a ton at boxing and feel healthier than I ever have. The workouts are challenging but fun, and I always leave feeling stronger and more confident.

If you’re looking for a place to train, get in shape, and be surrounded by awesome people, this is it. Can’t recommend it enough!

Source: Google

★ 5

I have been going to here for a little over 3 months now and couldn’t be happier. All of the coaches have been very helpful, the facility is clean, and they offer a mix of classes that fit my schedule. The culture is very friendly and is a place I feel I can grow. Not much more to ask for.

Source: Google

★ 5

Love the staff and atmosphere. All the coaches are amazing and very knowledgeable.Great classes in all levels of Boxing. A place where the coaches really help reach you reach your goals and needs.

Source: Google

★ 5

I was totally new to boxing and Strikelab has been awesome. The teachers are great and patient, and the people I’ve met there couldn’t be more supportive and welcoming. I’m so glad I checked Strikelab out and highly recommend them.

Source: Google

★ 5

The place you wanna be to learn the best of the best Muay Thai! The amount of patience and dedication the coaches have is very rare! Went somewhere else before strikelab and when I first came here I realized my coach before was teaching me soo wrong… I’ve gained soo much confidence! Thank you coaches sam and miguel!

Source: Google

★ 5

Strikelab is a great place to start learning Muay-Thai, Boxing, and kickboxing. The place is very beginner friendly. I am a beginner myself and have been going for 3 months. The coaches are very friendly and helpful when teaching the proper techniques. I would absolutely recommend going to Strikelab if your looking to learn any sort of fighting, or if you just want to keep yourself in shape. The environment is positive and I always find myself leaving with a smile on my face.

Source: Google

★ 5

This boxing gym is clean and all of the staff is experienced, personable and cares about their students and technique. The owner Sam is passionate about what he does and focuses on quality than just trying to get people in the door and he has great character. It’s a wonderful community and I highly recommend! They also play good music to practice to lol I just started going but have learned something valuable every time!

First timers: Make sure to come early to allow time to warmup and wrap your hands etc. It’s located to the left of 24hour fitness, kinda in the cut, side entrance.

Source: Google

★ 5

tried out several gyms in the area and stricklab is best by far - technical, supportive and good energy

Source: Google

★ 5

If you are tired of your current fitness program and want to realize immediate and impactful results, this is your place. You will be joining a community of cause driven instructors and members who share the common desire to improve their strength, fitness, and skills. Oh yea, as an added bonus you also learn to box from the best in the business..Coach Sam. See you on the mats.

Source: Google

★ 5

Great gym, great kids program. I Highly recommend it.

Source: Google

★ 5

Great gym for Muay Thai, Kickboxing and Boxing. Excellent coaches and a great community.

Source: Google

★ 5

Great gym and community, very welcoming to women and a safe space to train.

Source: Google

★ 5

Highly recommend Strikelab for anyone in the Fallschurch area who is interested in boxing or Muay Thai. Super welcoming and a good gym for those who are new to the sport or experienced fighters.

Source: Google

★ 5

All the coaches here teach good technique in both kickboxing and boxing. You will become a better striker her for sure!

Source: Google

★ 5

Love the class and the encouragement of the students and staff

Source: Google

★ 5

El lugar es súper increíble

El couch es muy profesional se los recomiendo.🥊🙏

Source: Google

★ 5

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★ 5

I absolutely love this place. I’ve been working with Sam for a few years now and he’s been a fantastic coach and is an experienced teacher/trainer. He’s helped me improve my technical skills and get in the best shape of my life 💪 highly recommend!

Source: Google

★ 5

Best Muay Thai and boxing gym in the DMV. I also have my 2 kids attend their kid's program. The coaches are wonderful and the facility is very nice and clean. I highly recommend to anyone looking for a technical yet fun and friendly environment.

Source: Google

★ 5

Love how friendly the people are and how much the classes teach technique!!

Source: Google

★ 5

Great location, great owner. The staff are friendly and helpful. It's definitely a great atmosphere for anybody of any level to come train

Source: Google

★ 5

I’ve been going to strikelab for a few months and really enjoy it. The gym is clean and spacious, the coaches are awesome and everyone is really friendly. Sam is very knowledgeable and takes the time to help everyone with their technique. Highly recommend!

Source: Google

★ 5

Extremely well run boxing and kickboxing / Muay Thai gym. Offers fundamentals, conditioning, and advanced training classes. Friendly training environment.

Source: Google

★ 4

Strikelab is a place where I am learning the science and the art of boxing. It has a friendly and open vibe where it is ok to make mistakes and learn. At the same time there is an expectation that participants improve, particularly in technique but also in physical fitness and toughness.

Source: Google

★ 5

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★ 5

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★ 5

Sam and the instructors at STRIKELAB provide a goldmine of stand up coaching! The focus on technique and corrections given throughout class are extremely helpful and really cement fundamentals. Really happy I signed up and I have no doubt you’ll be impressed too

Source: Google

★ 5

Sam is a great coach. I tried nearly every boxing gym in DC to find someone like him – focused on skill and form yet super welcoming to those not looking to spar/fight. He’s so good I followed him from when he was on Cap Hill to this new location in East Falls Church. Worth the trip! And I’ve since gotten to start learning Muay Thai as well.

Source: Google

★ 5

Amazing gym, community and coaches! Very technical in the teaching and everyone is friendly and supportive. Great for any levels!

Source: Google

★ 5

I’ve been attending boxing classes at StrikeLab for 7 months and I can’t imagine a better place to learn boxing/kickboxing and get an incredible workout. There is a family feel to it and the coaches are committed to teaching students proper technique. The facility has the best equipment and is always clean. I also love the small class sizes, which allow for plenty of interaction with the coaches.

Source: Google

★ 5

excellent technical training, great gym no matter your background!

Source: Google

★ 5

I can’t recommend Strikelab, Coach Sam and his team highly enough! Whether you’re a complete beginner or an experienced fighter, this gym offers everything you need to improve your skills and fitness.

Coach Sam is a phenomenal instructor. His deep knowledge of both boxing and Muay Thai is evident in every session. He’s not only incredibly skilled, but he’s also patient, encouraging, and genuinely invested in each student’s progress. Whether you’re working on technique, conditioning, or sparring, Coach Sam tailors his approach to fit your individual goals and abilities.

If you’re looking for top-notch training with a coach who truly cares about your progress, Coach Sam at Strikelab is the way to go!

Source: Google

★ 5

Cool coaches and amazing place

Source: Google

★ 5

I’ve been training at Strikelab for 6 months now, and it has been one of the best decisions I’ve ever made. Sam is hands down the best coach you could ask for. His attention to detail and dedication to teaching proper technique are unmatched. Every session with Sam not only improves my physical skills but also enriches my mind with the wisdom and knowledge he shares. He’s always pushing us to be our best, both inside and outside the gym. Joining this gym has also been incredibly beneficial for my mental health. If you’re looking for a place to train and grow, Strikelab is the place to be. Highly recommended!

Source: Google

★ 5

Best Boxing Gym in the DMV!

When I first moved to Falls Church, I had no plans to take up boxing. However, after a trial lesson at Strikelab, I was instantly hooked. I purchased a monthly pass and attended 4-5 classes per week throughout the summer.

Coach Sam, who has an impressive 190k followers on Instagram, is incredibly knowledgeable and goes out of his way to provide personalized attention to every student, even when the gym is packed. The atmosphere at Strikelab is highly collaborative, with students learning from each other as much as from the coaches. This fosters a strong sense of community, which sets it apart from other gyms in the area.

Before joining Strikelab, I tried out another local gym. The coach there would demonstrate a move at the front of the class, then leave us to replicate it on our bags for two minutes while he sat on his phone. There was no personalized attention, and students were left to work entirely on their own.

If you're looking to learn boxing or get in better shape, I can't recommend Strikelab enough. They also offer Kickboxing and Muay Thai, with an excellent team of coaches for those disciplines as well.

Source: Google

★ 5

The workouts are effective and constant the coach not only explains to you how to do the exercise but he also sees your mistakes and corrects you and you can also train the classes you want not only one if not all at any time the place where you train is clean and fresh the materials provided by Strike lab are new none is broken or dirty diciento all that is a place where you can train and improve yourself.

Source: Google

★ 5

Best martial arts gym around here!

They offer boxing and muay thai sessions, and both are top level; the coaches were all high level fighters.

Boxing sessions are very detailed, and really focus on the necessary techniques you will use in an actual match. And they are multifaceted: the coach not only teaches the techniques but also trains the physique you need to perform them. A typical class breaks up into 3 parts: 5 min warm up, 5-10 min conditioning, and 40-50 min pad work (sometimes 10-15 bag work in it).

Muay thai sessions are also good; they teach a lot of technical details, especially in setting up something. Everything is similar to boxing but they have some more stretching and shadowboxing. The coaches have a lot of experience so they can easily see what you should improve.

The community is the best thing here. Everyone is nice and helpful; no matter your skill level, everyone will train with you and help you be better. They are very welcoming. A lot of them are also active competitors.

In terms of equipment, the gym has better heavy bags and coaching equipment than most gyms around here. There are about 15 heavy bags of every kind, many mitts, body protectors, thai pads, etc. , enough for everyone. They also provide boxing and muay thai equipment such as top level gloves made by the same workshop that provides Salvador!

Pricing is also much better than other gyms around the corner: it is very flexible, at a medium rate of 150 usd per month, with flexible cancellation, for infinite classes from Boxing to Muay Thai to Jiu jitsu.

I have been here for almost 3 months, and my technique is so much better now. Whether you are joining to learn/improve your martial arts skills, or just looking for a new way of fitness, you should join.

Source: Google

★ 5

Shoutout to Strikelab. I highly recommend this gym to learn solid striking technique with attention to detail. Great Coach who cares about getting everybody better and truly has a love for the game.

Source: Google

★ 5

Great energy in the gym, had my first class today loved it , don’t need any experience to join come in have fun and enjoy the experience!

Source: Google

★ 5

Went to this gym for a few months and it was great. The coaches are passionate about teaching you how to fight and gym equipment is excellent.

Source: Google

★ 5

Best Gym I’ve ever been to. Great teachers. Everybody is family friendly. 10/10 Gym

Source: Google

★ 5

STRIKELAB is the best Muay Thai and kickboxing gym in the area. The coaches are top notch, the gym is clean, and the energy is great. I Highly recommend STRIKELAB for anyone looking to elevate their Muay Thai, Kickboxing, or Boxing.

Source: Google

★ 5

This place is an amazing place to come and learn boxing kickboxing/muaytai. Coach Sam which is one of the coaches is very engaging with his students.

Source: Google

★ 5

My kids go to strikelab. they are 13 and 14years old the are so excited and happy with training.that they get very professional and coach Sam is a wonderful trainer is very nice and professional and kind

Source: Google

★ 5

Best Boxing x Mauy Thai x Kickboxing gym. I feel like home, thanks Coach Sam and all others to make the gym very comfortable to all.

Source: Google

★ 5

Sam has been an awesome instructor. Classes have been small and filled with great knowledge!

Source: Google

★ 5

Fantastic place with great instructors for both the kid and adult classes!

Source: Google

★ 5

Sam has a great combination of conditioning and boxing technique in his workouts. He clearly has passion for the sport and works with everyone to correct and reinforce proper form. This isn’t just a cardio workout - this is a boxing class and the workout happens. Highly recommend Strikelab!

Source: Google

★ 5

I've been going for a little over a month and Strikelab is the perfect place to learn and train, whether you're a beginner or experienced. Signing up for the classes is very easy and you'll be learning the fundamentals of boxing/kickboxing/Muay Thai, all the while getting a great workout. Sam and the staff are fantastic in what they do, the classes are very engaging, and they genuinely care about your progress and fitness. The gym is spacious and it's always well maintained with proper equipments. The website is also very informative so it's helpful to check it out as well.

I highly recommend Strikelab to anyone who's interested in learning boxing/kickboxing/Muay Thai, or just looking for a new way to workout--this is so much more fun and engaging than running on a treadmill! The community is extremely welcoming so don't be intimidated or being a novice deter you from joining!!

Source: Google

★ 5

Wonderful gym, whether you are a beginner or advanced, strikelab can improve your game (boxing, muay thai, and kick boxing)!

Source: Google

★ 5

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★ 5

Great gym, has everything needed to learn about boxing/kickboxing/muay thai. Sam, the owner, very personable guy and great teacher.

Source: Google

★ 5

great work outs with great coaches!

This has been one of the best boxing/KB/MT gyms I've been to. The coaches pay attention to detail and really care about technique. They have classes for different levels and a few coaches if you like to mix up your routine. A good group with a sense of comradary. If you stay consistent I can't imagine you not seeing results.

Source: Google

★ 5

I’ve been looking for 2-3 weeks to find a legit boxing gym that focuses on technique and becomer a better boxer rather than just fitness boxing, and with no doubt this gym has reached my expectations. Coach Sam is one of the best coaches for boxing you will find out there, very technical and focuses on details. I’ve been training there for almost 3 weeks and I have already noticed several improvements. If you are looking to build a solid foundation in boxing and take it to the next level you should definetely check this place out!

Source: Google

★ 5

I have been a member since it is opened. I learned a lot and the instructors are the best of the best. I recommend 100 percent.

Source: Google

★ 5

I have been going to Strikelab for about 3 months now and highly recommend it to anyone interested in boxing. Sam and his staff are the best! They genuinely care about seeing students improve and take extra time after class to give individualized attention and tips. The classes are a great workout and everyone at the gym is super friendly!! Go check it out!!

Source: Google

★ 5

great place, coaches are experienced fighters and coaches. great for fitness if that’s what you want, also amazing for fighting.
great location, get some fighting in before you hit the gym 💪💪
highly recommend!

Source: Google

★ 5

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★ 4

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★ 5

The Trainers and service here are incredible the feel of the place is nice and I was brand new and treated like I was in for 10 years

Source: Google

★ 5

I recommend this place 100 %
my son joined it a month ago and he loves it
Great atmosphere very professional truthful coaches and such a nice energy feeling 👍🏼

Source: Google

★ 5

Source: Google

★ 5

I’ve been going here for a month and I absolutely love it. I had no prior experience to boxing, kickboxing, or any martial arts and the owner welcomed me with open arms when I told him that (in fact, he encouraged it because that meant coming in with no prior bad habits 😂). The owner, Sam, and his coaches do a really great job focusing on fundamentals and meeting you wherever you’re at - whether you’re a beginner or you’ve been training for a while. The gym is always tidy and is also open and spacious, so you never feel claustrophobic. Unlike some other boutique gyms in the area that I’ve been to, it’s not transactional where the owner just wants to take your money, nobody talks to each other, and there’s a coach at the front of the class just giving instructions and pretending to care - the coaches really care about your progress and everybody is really friendly, so a great atmosphere overall. Every dollar is worth it - you get really good value with the Unlimited memberships and can even get a discounted membership currently if you’re already a member at the 24 Hour Fitness the studio is located in. I’d recommend this place to anybody.

Source: Google

★ 5

They have everything to learn and the coaches are always teaching you . Good

Source: Google

★ 5

***ROOTED IN FOUNDATIONAL & SUBSTANCE***

Strike Lab transcends the ordinary boxing gym experience. As a former Division 1 football athlete seeking the thrill of dominance in a controlled environment, I've found unparalleled satisfaction in the precision and substance of their training. From day one to my present journey, the coaching staff at Strike Lab has guided me with clarity, imparting profound meaning to every movement and step.

The gym fosters a dynamic team environment, fostering a collective desire for victory. It's a space where egos are willingly left behind, creating a safe and supportive atmosphere for personal growth and achievement. Strike Lab is not just a gym; it's a transformative experience that allows me to understands the true essence of athletic mastery.

Source: Google

★ 5

I love this club , I feel so comfortable
All coaches are doing a god job
You gonna learn so much about boxing and kickboxing as well
You should come

Source: Google

★ 5

This is the best gym in the area. I’ve been to several boxing gyms, but the coaches and facility here is the best. Great staff and friendly environment. I highly recommend them to anyone looking to get in shape, learn how to box and Kickboxing/Muay Thai.

Source: Google

★ 5

This is an awesome gym to learn, get in shape and have fun.
They offer great classes with great coaches.

Source: Google

★ 5

Great coaches and great classes

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★ 5

Awesome trainers that teach you sound and technical fighting skills. The class will surely make you sweat, but also not afraid to slow it down to hone your craft. Great for beginner or advanced fighters.

Source: Google

★ 5

Great atmosphere and better instructors! If you’re looking for fitness, self-defense, a stress reliever, or looking to prepare for competitions this is the place for you and your friends.

Source: Google

★ 5

Amazing energy, great place learn striking. Helps me get out some energy and do what I love at the same time.

Source: Google

★ 5

Great space. Not only are the coaches supportive but also active they want you to become the best fighter possible. Showed me how to wrap my hands and the importance of your stance and worked with me to get it right. Great in-depth classes and training sessions. Feel more confident after my first class and I look forward to my next.

Source: Google

★ 5

Coach Sam is super awesome. I’d highly recommend very technical, will take care of you. & he’s the best in the DMV area

Source: Google

★ 5

Great place to come and learn technique and friendly atmosphere/people

Source: Google

★ 5

Great gym. Great coaching and a very comfortable and clean environment.

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★ 5

Fantastic location and well educated staff when it comes to their craft. No matter what you are looking for when it come to your goals, this team will take care of you properly.

Source: Google

★ 5

This is an awesome gym to learn boxing and kickboxing. A lot of technique is explained in detail, and there’s a great sense of knowledge that comes from the coaches. I highly recommend Strikelab for boxing, kickboxing, Muay Thai.

Source: Google

★ 5

Fantastic space to learn and train.

The best part about this gym is they keep it practical, everything is brand new but it doesn't have unnecessary amenities just to attract clients.

The establishment and management stick with the essentials from equipment to proper technique, to a punch to a kick and so on.

I highly recommend this program to who is interested in self-defense, competing and defending him or herself on the streets.

Source: Google

★ 5

Sam and Josh have good balance in the way they teach. Josh brings intensity with skill where Sam brings precision and experience. Great team! I go every week with my wife! 🙏💯🥊

Source: Google

★ 5

I started my classes with these guys, a little scared but excited, they do such an amazing work, so patience, they focus in your forms and explain to you the best way so you can understand. I always leave with such a good energy 😀 Thanks Sam and Josh!

Source: Google

★ 5

STRIKELAB is the best boxing, kickboxing, and Muay Thai gym in the Falls Church/Arlington area. Everything is top-notch - the coaches emphasize technique while teaching an engaging class, the facility is clean and organized with plenty of mat space, bags, and pads to work with, and the people are welcoming with egos checked at the door because everyone is here to learn. Whether you're looking for a great workout to get fit or want to learn style and technique, STRIKELAB has you covered.

Source: Google

★ 5

Great new gym! Everything is all well though out.

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★ 5

Great classes and coaches. Never leave without learning something and without drenched in sweat! If you want to learn technique and get an amazing workout in, this is your place.

Source: Google

★ 5

Really enjoyed my class here! I like that class was technique focused but still a good workout. I enjoyed the partner work & bag work. Coaches are knowledgeable & you leave feeling great!

Source: Google

★ 5

Great place, makes learning the technical aspects of boxing super enjoyable. Also a killer workout and great coaches

Source: Google

★ 5

Best boxing, kickboxing, Muay Thai in the DMV! Learn how to fight/ defend yourself with proven methods from world class coaches and get a great workout!

Source: Google

★ 5

The best striking coach in the DMV. technique focused training. No judgement zone. Beginners to pros. patient, experienced, highly knowledgeable coach. Sparkling clean, beautiful, brand new facility.

Source: Google

★ 5

After over 35 years of bouncing between various martial arts, I finally started boxing at Strikelab. I wish I had done it earlier, because I think I found home. Studying 10 different styles in 8 different countries, you get a sense of the good schools and the bad schools, the good coaches and the bad. Strike Lab is tops. Lots of schools just sell flashy moves, but the staff here want you to learn how to do things right. That means they focus on the important things: Technique, footwork, timing. It might mean you have to be a little more patient, but the patience pays off. On top of that, he facility is brand new, and the classmates are great too.

Source: Google

★ 5

Sam Yousefi is a true professional in this field
Highly recommend him to get you in great shape and feeling your best !

Source: Google

★ 5

Absolutely the best place in falls church and Fairfax area for training. Professional staff and super clean and new equipment

Source: Google

★ 5

Strikelab introduced me to boxing and has made me such a fan of the sport and the gym. Sam and his coaching staff make classes approachable and energetic while maintaining a solid focus on technique. The facility is great and the environment is always welcoming and friendly. Would highly recommend for any skill level to come learn while having one of the best workouts of your life!

Source: Google

★ 5

DVM’s best training facility and coach I’ve experienced. Sam is excellent as a coach no matter your skill level, or experience. He coached me with the best routine based on my personal goals, by also pushing me outside of my comfort zone. He’s knowledgeable about technique and focus — you will be in excellent hands. The new place beautiful, welcome and great location. I cannot recommend it enough.

Source: Google

★ 5

Strikelab is one of the best kickboxing and muay-thai gyms in the DMV. The facility is spotless and the staff friendly. Sam is an excellent coach and an expert in his field. I took a women's self-defense class with him and learned some great techniques to keep myself safe. Sam always makes you feel comfortable regardless of your level of fitness and is very patient.

Source: Google

★ 5

Sam is the best trainer in the DMV. He got me into amazing shape for my wedding seven years ago and has kept me on track since then. He guided me through my recovery from a massive shoulder break and helped me get stronger and more fit than I was before. He is also one of the nicest guys you will ever work with!

Source: Google

★ 5

Been to a ton of gyms in the NOVA area and this one is hands down the best. Very welcoming patient staff that train groups of all levels of experience. Highly recommend!

Source: Google

★ 5

Sam has been training me for four years now. I started working out with him when I learned I had Parkinson’s disease. The training has reduced my symptoms and greatly benefited my wellness. Highest recommendation, there is no one better. Joining Strikelab is a great investment in your health.

Source: Google

★ 5

Sam is a very knowledgeable and welcoming trainer! Looking forward to going back and highly recommend to beginners like myself!!

Source: Google

★ 5

Sam is one of the best technical strike coaches in the DMV. His gym is clean and the staff are very welcoming. There is no other gym or coach in the area that teaches proper mechanics and technique like him. His attention to detail is what separates him from the others.

The parking is easy and the atmosphere is unlike anything you’ve seen before! Absolutely amazing

Source: Google

★ 5

StrikeLab is unlike any other striking gym in the area. The studio culture is super welcoming, family oriented, and welcoming. They are community focused and you’ll feel it in every single class. They have different workouts, formats every single day so you’re always in for something new and always challenged to grow. They have Western style boxing, kickboxing, and Muy Thai, and much more. The large studio is always clean and staff is always welcoming. I highly recommend going.

Source: Google

★ 5

Strikelab is an awesome place with awesome people. Sam is a dedicated instructor who teaches students technique. You couldn't ask for a better coach or a better place to train.

Source: Google

★ 5

I've been working with Sam for about a year - he's professional and a great teacher (something not always found with boxing/striking). The facility is amazing, highly recommend this place.

Source: Google

★ 5

Great atmosphere, excellent workout and unmatched technical teaching . Highly recommend this for anyone in the DMV.

Source: Google

★ 5

I'm so glad these guys opened up in Falls Church! I took the boxing classes and did private training with Sam in their DC location. It was the best instructions I've gotten by far and they were very nice and made me feel comfortable. I highly recommend for anyone who is looking to learn proper boxing and kickboxing technique in a fun environment!

Source: Google