★ 5

I absolutely loved this flow class! The studio has such a calm, welcoming energy the moment you walk in. Michelle offered clear, gentle cues and created a perfect balance between movement and stillness. The flow was intentional, grounding, and soothing for mind and body. I appreciated the thoughtful sequencing as well as the variations offered so everyone could move in a way that felt right.

Source: Google

★ 5

Beautiful and welcoming space, very nice heated studio, and great teacher! Highly recommend!

Source: Google

★ 5

New to yoga but I have loved every minute here. Extremely welcoming environment

Source: Google

★ 5

So happy to have warm / hot yoga back in Danville! Michelle & Carrie have created a beautiful and welcoming gem downtown. 10/10 recommend! Had my first class today and can’t wait to return :)

Source: Google

★ 5

My first visit today. Great studio and wonderful class. So very welcoming. Will be back when I’m in Danville

Source: Google

★ 5

A Hidden Gem in Danville!

Sweat and Soul Yoga is everything you could ask for in a yoga studio and more. As a woman-owned business, it radiates empowerment, community, and care from the moment you step inside. I recently took their 75-minute warm yoga class, and it was an absolutely transformative experience.

The studio is stunning—clean, welcoming, and thoughtfully designed to create a calm yet energizing atmosphere. The heat was perfect, and the instructor skillfully guided the class, ensuring everyone felt both challenged and supported, regardless of their experience level. By the end, I felt completely rejuvenated.

I will return every time I’m in town for work.

Source: Google

★ 5

A welcoming space for those new and experienced in yoga. Variety of classes from deep full body stretching to active pose holding to break a sweat in.

Source: Google

★ 5

Knowledgeable instructors guide you through a healing experience. ...so happy yoga had returned to the River District !

Source: Google

★ 5

This studio is absolutely beautiful. Perfect lighting, open and spacious. But most of all HEATED!! Michelle and Carrie the owners/instructors are amazing people. They radiate peace and love and you can see how much passion they have for what they do. I have only been to yoga a couple of times but each one has been with these ladies and they will help you if you need assistance and will show you ways to modify the poses if you are not physically able to do them the way they are showing. So don’t be afraid- you don’t have to be seasoned…. But one class and you may be hooked….

Source: Google

★ 5

Such a warm and welcoming environment when you walk in the studio!! This was my first time doing yoga and it won’t be the last. The staff is so friendly and helpful! I was nervous going into it but they make you feel comfortable and at ease as they walk you through the poses. Worth every penny!!

Source: Google

★ 5

Recently open spaced in the River District. This place has the perfect vibe… Beautiful and well designed, warm and inviting and very peaceful. A true gem in the River District. The studio is a standout even if located in an urban center. The class was well run and, perfectly balanced. I must see in Danville River District.

Source: Google

★ 5

Fabulous place with a easy location, corner of the spectrum building. Warm friendly fun place to share tour practice. Xoxo mermaid

Source: Google

★ 5

Love love love!! The studio space is airy, open, and well-appointed. Class sign up was easy, check-in was a breeze, and the owners radiate hospitality. The class itself was multi-level. Carrie offers modifications and encourages you to meet yourself where you are in your practice that day. I am thrilled to have heated yoga back in Danville!

Source: Google