★ 5

Source: Google

★ 5

I can’t overstate how much I love TAOU. It’s such an open, warm, and welcoming environment for everyone. It has become an integral part of my wellness routine and a highlight of my week.

Whether you’re in the mood for yoga, barre, Pilates, dance, or even a massage, it’s the perfect place to take care of yourself. One of my favorite things is meeting up with a friend for class and then grabbing dinner or ice cream in Carytown afterward.

The teachers are absolutely incredible, and I’ve never felt stronger, more confident, or more grounded. Every visit leaves me feeling rested, relaxed, and rejuvenated.

Source: Google

★ 5

Multiple people have told me that I appear to be glowing after my massage with Emily! I felt cared for throughout the consultation, the massage itself, and the debrief afterwords. I came in tired and sore after a 3 day backpacking trip and I left feeling relaxed and light as a feather. I’ve gotten several professional massages, but this is the first that has felt truly customized to my body (compared to experiences elsewhere with therapists who seemed to just be going through the motions). Thank you Emily! You’ll be seeing more of me.

Source: Google

★ 5

TAOU is amazing !!! I've loved every class and every teacher at TAOU so far. They create a warm, welcoming space for all levels to come and advance their personal practice. 11/10 studio, can't say enough good things. :)

Source: Google

★ 5

During my recent travels, as a Yoga enthusiast i looked up a few Yoga Studios in the area and found Taou Studio to be the best place due to the variety of classes. Loved the studios energy and both instructors were very confident and great. I took Iyengar and Stretch classes and they helped in stiffness and improved movement. Thank you. Hoping that both classes are also offered virtually in the future...Becky's stretch class was much needed for the stiff ribs to improve mobility. Excellent modality.

Source: Google

★ 5

Appreciate this. It's really wonderful. Grateful for the variety of movement classes offered. Always clean and equipped with mats blocks massage balls and more. Great teachers. Get a membership, commit to attending 3-4 times a week and start healing you body mind and spirit. It's an impressively success business

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

A home away from home. You will find genuine people who want to share the art of community and movement.

Source: Google

★ 5

Source: Google

★ 5

Morgan is an incredibly talented masseuse. I wish I had booked a longer appointment! 5/5 for her skill and overall experience. The studio is nestled right above Paper Source and easy to find, too!

Source: Google

★ 1

They don't respond to emails. I won't be back

Source: Google

★ 5

Taou has great energy and friendly accompanying instructors. The classes are strong but not strenuous. 10/10 would recommend.

Source: Google

★ 5

I am so happy this space is operating as a yoga studio again!

The instructors that I’ve encountered seem to all really know what they’re doing. This is particularly true when it comes to the concept of building heat in the body like with Yang yoga.

I personally prefer the yin classes. My favorite class ever of all time is the myo yin. It is like a massage that hurts a little bc it feels so good! That is an example of a yoga class that is not just passive and thoughtless. You are actually really working on those deep stretches and releasing in the body. It is an incredible feeling after class and I’m so grateful to have discovered this type of healing movement and techniques.

Front desk people are very nice as well and the atmosphere is cheerful and peaceful.

Source: Google

★ 5

Great studio! Loved all the classes I’ve done with the various teachers, especially Alexandra, Julia, and Andre. Matt’s sound baths are amazing as well. Studio is always clean and calm. Highly recommend!

Source: Google

★ 5

Rhonda always gets to the exact muscles and pressure I need during our massage session 🥰🥰🥰

Source: Google

★ 5

I am so glad I had the opportunity to stop in Taou Studio for a massage appointment during my short visit to Richmond. I used to see Katie for massages before she opened this space. Katie and her partner did such a great job. The space is absolutely beautiful. It feels bright, clean, and peaceful.
I was able to see Rhonda for a full body massage appointment. I prefer deep tissue massages and she made sure to check that the pressure was what I desired. She even took the time after my appointment to discuss some stretches I can do at home to help stretch some of the tight areas on my body. This was such a relaxing experience and I will definitely be back the next time I'm in Richmond!

Source: Google

★ 5

Kat and Katie have fostered a really welcoming, comfortable, positive space with great teachers! The variety of movement-based classes you can take is pretty special, and katonah is really neat too, although I mostly do yang-style classes (Julia is great)

Source: Google

★ 5

Such an amazing studio with the nicest owners! 🥰

Source: Google

★ 5

There's no place like it. Absolutely in love with the classes and teachers.

Source: Google

★ 5

I am by no means an expert in yoga but since it was so hot, took classes while on vacation- both with the owners. They were amazing- so welcoming and the flow of both classes was great. Will be back and wish this we my home studio!

Source: Google

★ 5

Me gustó el masaje de Rhonda con las piedras calientes, fue muy relajante. El servicio aqui es exquisito, muchas gracias Rhonda. 🤗

Source: Google

★ 5

Wow, this place has really good vibes. Katie's total mind body approach left me feeling unburdened and invigorated. The explicit consent for physical contact is a nice touch, pun intended.

Source: Google

★ 5

Such a beautiful massage studio but in particular Rhonda has magic fingers for fixing any & all back pain! Did something I’ve never done before called Lymph Massage & it was an incredible experience! Thank you!

Source: Google

★ 5

TAOU Studio has such a warm and welcoming environment that can be felt as soon as you enter. There’s a wide range of classes—so there’s something for yoga newbies up through advanced practitioners. The location is very convenient for me since it’s located right in Carytown. Most of all, I love the sense of community that radiates from every class I have attended! I have always felt welcome and safe to explore new challenging poses or just chill in child’s pose depending on how I am feeling that day. Excited to attend more classes and check out the massage offerings soon (I have heard very good things about the massages here)!

Source: Google

★ 5

This yoga studio is sooo amazing and has such good vibes! I have been seeing Rhonda for massages the past few months and she has worked wonders on my body! Highly recommend for all of your massage needs!!!!!

Source: Google

★ 5

While visiting the area, I had a massage done by Rhonda. She was excellent, working out knots with the right amount of pressure. The massage left me relaxed yet rejuvenating energy. The room was clean with warm colors - very welcoming and calming. Great location and facilities

Source: Google

★ 5

TAOU is an awesome yoga studio!! vibes are awesome. instructors are great. highly recommend to anyone looking to practice yoga in RVA :)

Source: Google

★ 5

Everything was top notch - the man at the front desk who welcomed me and showed me everything, the candle-lit room lined with plants, the quality and cleanliness of the equipment, and especially Kat, our instructor. Her calming voice and lovely demeanor guided me through an enjoyable and illuminating Yin yoga class. I learned a lot and left feeling wonderful.

Will definitely be back and recommending this place to everyone - beginners or not. It’s very welcoming and low pressure as well as challenging and rewarding.

Source: Google

★ 5

What a delight from the moment I walked in their doors! Warmly greeted, beautiful, clean studio. Katie led a phenomenal Zen Express class with gentle flow, easy to follow cueing, and unique breath work practices that left me feeling open, invigorated, and peaceful. So glad TAOU is here in RVA. Looking forward to checking out more classes 😊

Source: Google

★ 5

Close your eyes…. take a deep breathe… let TAOU allow you to explore YOU. Some of the warmest, most genuine vibes you will find in RVA. Maybe it’s a YIN class you are seeking, or maybe ready to explore the YANG side of your soul or time to relax with an amazing massage….TAOU will take you there. And if you are really feeling it moving and dance is offered. TAOU is a space where you can truly find your yoga flow, dance, laugh, cry, breathe… tap into those places of your soul, where you can be your best self.. your whole self. Become one with your breathe, mind, body with TAOU. Welcome home. Namaste 🙏🏼

Source: Google

★ 5

Inviting, authentic, intentional, and joy-filled people and space. I love that you can be entirely new to yoga, dance, and mindful movement AND still have just as amazing time as folks who have been practicing mindful movement for years. The instructors are incredibly skilled at reaching all levels and making everything accessible. I especially love their intentionality in cultivating community within each class. In the all of the classes so far, I have learned participants names and grown with them in our brief time together. In the TAOU signature class, we began and ended with our mats facing each other in a circle and a check-in with our feelings. Similarly, in the TAOUD (dance) classes, we began with greeting each other and riffing off each other's movements.

TAOU doesn't take itself too seriously -- the emphasis is truly on the art of mindfulness, connection, and community and less on technique, jargon, or a hard driving work-out. Even with this softer focus, I always come away feeling like I got in some solid exercise, but I also leave feeling renewed and reenergized.

Both Katy and Marge's TAOUD classes left me feeling nothing short of magical! ✨ I loved the environment of creative, intuitive movement they fostered in the class. I'm hooked! It gave me a sense of childlike joy and liberation that I haven't felt in years! I could feel the positive energy of everyone else in the room, too. It's a whole vibe I highly recommend you try!!

Source: Google

★ 5

TAOU is one of the most welcoming studios I have ever been to! I really enjoyed my experience and the staff and instructors are so awesome! Definitely give TAOU a try :)

Source: Google

★ 5

Kat is my favorite yoga instructor in RVA. I feel at home and welcome under her tutelage. She views her practice in a resoundingly holistic way, and makes each class a transformative experience. She celebrates the art of movement, and the art of YOU :) Every time time I leave her class I find myself reflecting on how wonderful I feel. Can’t wait to try other classes at TAOU.

Source: Google

★ 5

The massage & yoga space are filled with unexpected bursts of rainbows, light, warmth and more. In the space there are so many ways to explore and create JOY along side so many inspiring / creative teachers & humans. Check it out!

Source: Google

★ 5

Kat is a gifted yoga teacher and soul! Love the design in the space, the atmosphere in every room brings you to a place of peace even before the practice begins.

Source: Google

★ 5

Oh my goodness! An amazing place you should really check out :) the space is well designed and the instructors fantastic! They offer an array of different courses involving dance, yoga, and more. But honestly what I have enjoyed the most is a sense of authenticity and warmth. Go check it out!

Source: Google