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Personal trainer Physical fitness programAbout the Club
The Lifters Guild is a private personal training studio in Woodbridge, Virginia, where fitness meets education. We guide clients of all levels—from beginners to seasoned athletes—teaching everything from foundational gym techniques to advanced fitness programming. Our experienced trainers help anyone, young or old, broken or healthy, achieve their goals in a supportive, judgment-free environment. We believe in doing it right the first time, building confidence and knowledge so clients can work out effectively on their own. Led by disabled veteran Vinny Falletta, we’re dedicated to turning knowledge into power and creating a stronger, healthier community.
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Reviews
Jacob Jochum
★ 5
Training here has been by far the best gym experience I have ever had. Vinny is an amazing personal trainer who teaches the mechanics of weight lifting. If you want to learn how to exercise in the most optimal way possible (I.e. maintaining safety and control while challenging your body enough to grow evenly) then I cannot suggest anywhere better.
Source: Google
Alexandra Hunt
★ 5
Vinny is very knowledgeable in what he does. He motivates you through each session. At the end you feel like you have accomplished so much! Highly recommend!
Source: Google
wan chen zhao
★ 5
Vinny is super knowledgeable and helped me get back to being active after a medical issue. Highly recommend.
Source: Google
Humza Ansari
★ 5
Vinny is awsome. I have been going to him for the past few months after surgery to work out more efficiently and effectively. I worked with him and my physical therapist and now back to 100%. Now working with him for my next goal.
Source: Google
Melissa Miller
★ 5
Vinny helps me and my 3 boys to workout every week and we are so thankful for his patient training and kindness! Highly recommend!
Source: Google
Matthew Johnson
★ 5
Vinny is elite! I am so grateful for his incredible knowledge, commitment to the client, and overall guidance. Highly recommend the Lifter's Guild for your fitness and wellness journey!
Source: Google
Maria Sagar
★ 5
Source: Google
paul eddy
★ 5
Very good, knowledge learn has made me a healthier and stronger person. Been training with Vinny for a bit more then 2 years. Extraordinary knowledgeable trainers.
Source: Google
Laurene Troxler
★ 5
The best decision I’ve made is training with Vinny, I don’t need to watch the scale to know my body is changing in a very positive way. Great workouts that you can do at home after training.
Source: Google
Brian Troxler
★ 5
Vinny and the staff is great!!! Definitely will notice a difference and h they know what they’re doing. Strongly recommended for anyone trying to enhance their lifestyle!!!
Source: Google
Elizabeth Owens Frank
★ 5
The trainers are great. They customize each workout to your needs, update it as you evolve in your journey, and are on top of making sure that you meet your goals. They are friendly and fun, and make exercising actually enjoyable 😉
Source: Google
jeremy baker
★ 5
Great place to train with knowledgable trainers that will show you how to reach your fitness goals.
Source: Google
Amelia Gillen
★ 5
I’ve been working out with Vinny for over a year now and it’s completely changed my life. It’s taken me awhile to write a review because it’s hard to put into words how thankful I am for this gym. I have never liked working out- I would almost always instantly get a migraine. I’ve had scoliosis in my back since childhood and have been afraid to lift anything; I was always in some sort of pain or discomfort. Vinny knew exactly what to do- we started with the basics (more like Physical Therapy at the beginning) and worked our way up. I haven’t gotten a single migraine from a workout and I am stronger now in my 40’s than I’ve ever been in my life. I actually enjoy working out- everyone at the gym (trainers & clients) are encouraging and it’s always a good time. I’ve worked with personal trainers before at larger gyms and it’s just not the same- Vinny personalizes everything specifically to you and will also give you workouts to do on your own through their app. It’s one of the best investments in myself I’ve ever made. Also, his boxer Flex is super cute and if you’re lucky he’ll be at the gym too!
Source: Google
Andrew Johnson
★ 5
Vinny and the team at Lifters Guild are very professional and knowledgeable. They help set goals and help you meet them. They help create personal training plans with explanations on the form and function of each exercise. Every workout is built on the foundation of training to accomplish personal fitness goals and prevent injury in the pursuit therein.
I highly recommend Vinny and team for anyone, at any fitness level, to help them achieve their goals.
Source: Google
Mr G.
★ 5
Vinny has been training me for a month now. He is knowledgeable and passionate about getting his athletes to achieve their aspirations. I’ve been lifting incorrect all these years until I signed up with Vinny. Vinny will introduce you to proven methods that will enable your muscles grow. I have a month in and already I feel more energetic and my muscles feel fuller than ever. I can’t wait to see what three months will look like. Stayed tuned!
Source: Google
Vintage Vegan
★ 5
I started training with “The Lifters Guild”in early June of 2024 to prepare for my employment recertification physical. Five weeks later I passed my recertification, loss 10lbs., increased my bench press and my overall health has improved greatly. I will continue my fitness journey at The Lifters Guild. The instructors there are very knowledgable and can construct a workout and dietary plan geared just for you. I highly recommend The Lifters Guild if you want to start, improve and maintain your fitness level in a pleasant, fun and professional atmosphere.
Source: Google
Dan & Chelsey Hartley
★ 5
Vinny at the Lifter's Guild is an amazing trainer. He trained both my daughter and I in the same session each week to accomodate our schedules while tailoring the workout to our skill levels. He gave my teen confidence in new ways and made going to the gym something to look forward to for both of us!
Source: Google
Montez Boyd
★ 5
Vinny and Erika are a dynamic duo that have done nothing but exceed all my expectations since I started training with them. They are both experts when it comes to custom tailoring a workout regiment to meet your needs, goals, and schedule. It’s even more impressive that they are providing this service without breaking the bank or locking you into a lengthy contract. As someone who is relatively new to working with a trainer, it was intimidating until my first session. Both Vinny and Erika are easy to work with and spend time getting to know you as an individual rather than just a client. There’s no question too simple that they won’t answer and provide valuable context to help you on your fitness journey. I highly recommend working with them and if you’re serious about reaching your fitness goals the right way, there’s no better place in the area.
Source: Google
Darius Jones
★ 5
I don't typically leave reviews but The Lifters Guild deserves all the praise. Vinny and Erica have created something magical. Not only are you getting excellent personal trainers, you are also getting a very welcoming environment. The atmosphere is truly remarkable. I have been working with Vinny for 2 months now and the growth I have seen is outstanding. He is very knowledgably and cares about his clients goals. He effectively demonstrates how to do every exercise the right way and motivates you to finish strong. Whether you are a beginner, intermediate or expert and looking for top notch personnel
trainers, this is the place for you! trust me do not hesitate.
Source: Google
Michael Gatt
★ 5
The Lifters Guild has truly exceeded all my expectations! I was greeted with warmth and professionalism from the moment I walked in. Vinny, Dejurne, and Erica are top-notch, knowledgeable, and incredibly supportive. They took the time to understand my fitness goals and tailored a program that has delivered remarkable results.
The facilities are outstanding, and the atmosphere is clean and inviting. The staff goes above and beyond to create a positive and motivating environment. Whether you're a beginner or a seasoned lifter, this is the place to be. I highly recommend The Lifters Guild to anyone looking to achieve their fitness goals and experience exceptional service. Five stars all the way.
Source: Google
A Ortiz
★ 1
Source: Google
Katelyn Snider DeJager
★ 5
Been working with Vinny for 6 months. He and Erika are the best. We love working out with Lifters Guild and so glad we found them!
Source: Google
Gessica Perovic
★ 5
Simply put, Vinny and Erica are the best personal trainers I’ve ever had! I’ve been training at Lifter’s Guild for almost 7 months, and I have never felt and looked better! Their knowledge in personal training has prevented injuries and helped me grow muscles and lose fat! Not to mention the workouts are fun and every session is different which helps with the repetitiveness. I’m excited to see what progress I make over the following few months at the Lifter’s Guild!
Source: Google
Darious Fleming
★ 5
Great trainers! Very knowledgeable! Always able to answer question and break things down in a way that I could understand. I learned a lot and would definitely come back again. Saw major improvement in my body in 3 month and also learn some great exercises and corrected some bad habits that could cause me injuries down the line. I would highly recommend them!
Source: Google
John Bonich
★ 5
I'd give 'em six stars if I could. I started working with Vinnie to get some coaching on my form and to identify weak spots. He is a superb teacher in that respect, and puts safety and injury prevention first while still taking you out of any comfort zone to improve your performance. His easy going demeaner and clear instruction make for good mutual communication during the sessions. I also like how they don't try to rope you into extended packages like a lot of trainers do. Vinnie was willing to work with limited time I had with him and make the most of it. If you are looking for real, meaningful strength training with an expert, but the cost of working with trainers has put you off as it did me for years, I can't recommend The Lifters Guild enough. They are worth every penny and more.
Source: Google
Dale R
★ 5
I had zero experience with lifting when I was recommended to try the Lifters Guild by my physical therapist. When I saw the place, I didn’t think it would be for me. I was so wrong. I had suffered a really bad back incident and Vinnie turned out to be the right guy to fix it. The facility is just what I needed. He is patient and really focuses on individual client needs. By making sure I am comfortable and taking me out of my comfort zone at the same time, he has helped me to improve my health and strength. Would recommend the Guild to all!
Source: Google
Matthew Powe
★ 5
Vinny is the best! I had been rehabbing a back injuring, from tossing small children in the air, and wanted to get back into lifting safely. Vinny broke everything down simply so I could understand, answered all questions without judging how elementary they may be, and progressed at my pace. I learned so much. All workouts were documented in a Google Sheet that allowed me to bring them to the gym and try them myself when I felt confident enough. Vinny is a great trainer - chill but very motivating. He really individualizes everything for each person. If you know nothing but want to start somewhere... come here. If you work out regularly and want to mix up your workouts... come here. Forget spending money on a personal trainer at your gym The Lifter's Gild is the only place you want to go. Money well spent!! Thanks Vinny!
Source: Google
Gregory Wrice
★ 5
I've been working out with Vinny & Erika for over a year now, and I can truly say it was one of the best decisions I've ever made. From the beginning there was an open and easy communication to make a gym beginner like me feel welcomed into the Lifter's Guild family as if I've known them for years.
Vinny took the time to listen and build a program based on my goals and physical limitations. He constantly makes sure we're surprised and challenged, but safe from any preventable injuries.
So if you're nervous or anxious about getting a personal trainer, they will definitely put your mind at ease. Plus best of all, you can split your session with a friend!
I promise you the Lifter's Guild family is the place you want to be!! But beware Vinny does randomly dance. :D
Source: Google
Habib Ahmadi
★ 5
As someone who has been lifting and working out for over a decade, I was confident in my fitness knowledge. However, a debilitating back injury suffered while playing basketball forced me to reevaluate my approach to training. That's when I turned to Vinny, a strength coach recommended by a friend. From the very beginning, it was clear that Vinny was an expert in his field, and his unique coaching style immediately set him apart. He met me where I was in my fitness journey and pushed me to new heights. What I appreciate most about his approach is how he zeroes in on weak areas that often get neglected and strengthens them, making me a more well-rounded athlete. By focusing on building a strong foundation, he's helping me avoid future injuries. I've been training with Vinny for the past five months, and the progress I've seen every week is remarkable. I highly recommend him to anyone looking to take their fitness game to the next level.
Source: Google
Amirah Naveed
★ 5
Erika and Vinny are great! They are very knowledgeable and supportive teachers. Each class is different and they incorporate a lot of different types of exercises based on what your goal is. I highly recommend!
Source: Google
Raul Rodriguez
★ 5
Source: Google
Jamie O'Connor
★ 5
Fantastic experience! These guys really know their stuff and have a good sense of humor :)
Source: Google
Jae Lynn
★ 5
I've had half a dozen personal trainers before and each had their own good qualities, but The Lifters Guild is the first time I've had trainers who actually take my pain into account and customize our sessions to accommodate it. This isn't a "no pain no gain!" mentality; they believe in "no pain AND gain", which is really refreshing. If you're on the fence, just give them a call to see what they're about. They're super chill and act like real people, rather than a big corporation chasing your wallet.
Source: Google
Daniel Mezgebu
★ 5
I’ve been working with Vinny for about a year now and have no regrets. Saw results way faster with him within the first few months than doing it on my own for years. Definitely recommending Lifters Guild to any and everybody. All around great vibes!
Source: Google
Nicholas Andolina
★ 5
Vinny and Erika are outstanding, and super knowledgeable personal trainers. I have been beyond impressed with their abilities, and appreciate what they put in to their work to help others; regardless of their experience. I've never liked working out, but they make it fun, and I feel great. As a chiropractor, I have referred patients that continue to rave about them, and their experiences at the The Lifters Guild. If you need a trainer in the Woodbridge area, there isn't a better place. I'm confident that if you put your trust in them, you won't be disappointed. Thanks Guys!
Source: Google
K Perez
★ 5
Vinny is the absolute best trainor I've ever had. He caters every workout to your personal needs and goals and teaches you so much at the same time. I've never done workouts like his. I've already seen a different He even gives you workouts to do on days you don't meet with him. In the few months I've been going! Best decision ever. He also has great coronavirus practices and price is great too. So worth it!
Source: Google
karkie 007
★ 5
I used to have reservations about personal training until Vinny recruited me as a client.
After roughly four or five years, I have learned so much and have watched Vinny gain a vast amount of knowledge on various ways to help the clients of The Lifter’s Guild successfully achieve their goals.
I appreciate that the owners/ trainers of The Lifter’s Guild always know that learning is never ending.
They strive to learn better and more efficient ways to workout, rehab, and recover.
I have achieved many of my own personal goals and even set a few state records for powerlifting. I never get bored with the workouts and feel constantly challenged.
If you would like to achieve your own fitness/ health goals working with a highly knowledgeable staff that is willing to keep you engaged and motivated - I highly recommend checking them out.
Source: Google
David Rivera
★ 5
One of the best places in the area to get personal training from a trainer who is constantly improving his craft to serve a wide variety of people. If there is one thing this place will deliver, it’s results. Plus they have an awesome dog
Source: Google
Hamayun Mirza
★ 5
Good trainers are hard to find, and I was lucky enough to come across a great one. I recommend the lifters guild to pretty much anyone whether you're just starting off or an experienced lifter. 5 Stars all the way!!
Source: Google
Giovanni F
★ 5
Incredible, such a nice dog too
Source: Google
Osco
★ 5
I initially thought personal trainers were a huge waste of money, but meeting Vinny turned that perspective right around. He’s very personable, knowledgeable, and caters your workout routine to whatever you are looking to achieve health and body wise. He also goes above and beyond past the in-person training sessions, and I would STRONGLY recommend anyone to be trained under Vinny.
Source: Google
Natalie Calderon
★ 5
Source: Google
Melanie Hanifan
★ 5
I highly recommend this place. Vinny has trained my son since he was 11 years old, he is now 17. I decided to get him a trainer when we found out he had high triglycerides, this runs in my husbands side of the family. The doc told me he would need to exercise more and adopt this into his lifestyle. In the 6 years Vinny has trained him my son has soared. Because of Vinny’s training and education my son has never needed medication. His triglycerides are in normal range and have been for 5 years. Not only does my son look forward to his trainings, he wants to be a trainer. Now he is training with Vinny in powerlifting, he has been in 2 competitions. In both competitions my son got 1st place and even broke some Virginia records. This trainer is very knowledgeable, caring and dependable, he will definitely get you to your goals, or in my sons case beyond his goals.
Source: Google
Michael Brooks
★ 5
Great energy, training, and results are what you’ll get out of the Lifters Guild! Vin is the absolute best! Highly recommend!
Source: Google
Brittany Petty
★ 5
One of the best in the area. Whatever your needs/wants are, he has something for you! Workouts are always fun and different and you are learning the correct movements to prevent injury. If you want to see results you have to check out the Lifters Guild, you will not be disappointed.
Source: Google
James Falletta
★ 5
This place is great! Guild master Vinny is is the renaissance man of working out. He can do muscle rehab, weight loss, and muscle building work outs base on what you need. 5 out 5, esketit.
Source: Google