★ 5

I needed a place to train for a strongman competition and the noke was recommended to me and I’m so glad! Lacey was so welcoming and I could tell she loves the gym! Large verity of equipment for strongman, CrossFit workouts, lifting or whatever you want. Definitely recommend!

Source: Google

★ 5

Great equipment variety for strongman or CrossFit training

Source: Google

★ 5

Source: Google

★ 5

I have been going here for a little over a year now. I love this place. Everyone is friendly but minds their own buisness as well. The owners are wonderful and always helpful. 10/10

Source: Google

★ 5

Source: Google

★ 5

Fantastic setups for strongpeople, powerlifters, and weight trainers

Cardio equipment is sparse, which is fine for me but may not be ideal for others; you do have 100ft of turf to run if that's your thing

Source: Google

★ 5

Best place I've ever been to workout, too bad I can only make it maybe twice a month due to distance. Staff are awesome and they have all the equipment a beginner strongman needs. Definitely recommend.

Source: Google

★ 5

This gym is fantastic! Great trainers and an even better community (much of its membership is truly inspiring). A very friendly and welcoming atmosphere.

It’s far from your typical gym and I’m testing myself in ways that I never imagined. No mirrors, no BS, and a plethora of functional training equipment (including PM5 equipped Concept 2 rowers). Best suited for strongman, CrossFit, and functional training.

If you’re looking for a Gold’s type gym with loads of machines, this isn’t for you.

Don’t let the lack of AC keep you from visiting. Early mornings are always 👌.

Source: Google

★ 4

4 generally, 3 during the month of july. For a functional fitness/crossfit style of training enthusiast, this is a great gym. Also great for strongman, since they have all the implements you could need, including thickbars, yokes, and multiple logs. Nice long turf area too if you need to do some short- medium distance sprinting or throwing or run routes. Loooots of plates in all sizes, which is a nice change from hunting 2.5s down in the average commercial gym. They have a monolift as well, which I have no need for but certainly some people do.

The problems for me were, first, a total lack of machines, and second, a total lack of ac. I made the mistake of coming in the afternoon without knowing about the A/C, and I've trained in gyms in the Yucatan that felt less likely to give me heatstroke. It's one large open space with plenty of fans, but its on a hill with no shade. I had to spend my full rest period in front of one to avoid overheating, something I'm a bit prone to anyway. Free weight work arounds can be found for most of the machines but I'm not as militantly against them as I was in my 20's.

Staff and members were very nice, and multiple people came up to say hello to me, which was nice. Members have 24 hr access. Parking was easy. Don't know about a shower as I didn't need to look for one. Lastly, it's got some of the best views I've ever seen in a gym, something to enjoy while you're taking a breather.

Source: Google

★ 5

Fantastic gym for functional fitness enthusiasts. Laid back environment.

Source: Google

★ 5

Source: Google

★ 5

Great gym for strongman, crossfit, and your big three (bench, dead, squat) style lifting.

This is not a glamorous gym, there is no AC, there are no cable machines.

They have dropable bumper plates that do not get you kicked out for dropping. Slam away.

They have sandbags, rowers, bikes, squat racks, platforms, ropes, turf, boxes, benches, axle bars, kegs, and plenty of barbells and dumbells up for your use.

Update: it's the same

Source: Google

★ 5

I love this gym, it isn't like your big corporate gyms with the machines, and people hogging the weights. Here the people are warm, friendly, and helpful, plenty of weights and rigs. The staff knows you by name. I've been going for over a year and a half, and have never had a negative experience. Awesome place.

Source: Google

★ 5

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I absolutely love this gym! The set up is great and the people are very friendly. Always nice to be greeted by the owner, trainer and the best part the owner’s dog!

Source: Google

★ 5

Great facility and a great price point! All the staff I have talked too have been very helpful and knowledgeable. Ben and Michael are great!

Source: Google

★ 1

Management didn't like our trainer and kicked us all out with one day's notice. Bathrooms unclean.

Source: Google

★ 5

Nice rugged set-up for all types of workouts.

Source: Google

★ 5

Source: Google

★ 5

Jessi is fantastic!

Source: Google

★ 5

Absolutely love this gym- nice clean space, great equipment, great focus on functional movement. Great for a first gym as there are always trainers available and staff is so friendly and knowledgeable.

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Great gym,climbing ropes an peg board

Source: Google

★ 5

Source: Google

★ 5

Great trainers!!!

Source: Google

★ 5

Source: Google