★ 5

The Perfect Workout has been a great experience. I feel mentally and physically stronger after the sessions. Andrew is a fantastic coach and he custom designs the workouts according to my fitness levels. Would highly recommend Andrew and this business for those who are interested in strength training!!

Source: Google

★ 5

Love this place! Andrew is amazing. Only 20 min 2x a week and I now have arm and ab definition. As we age strength training is critical - that’s why I come. No weight loss, but I’m stronger and healthier.

Source: Google

★ 5

I’ve had a great experience working out with Andrew over the past year and four months. I was not in great shape and recovering from injuries, including a torn rotator cuff and history of back problems. Andrew has been creative and encouraging and gone above and beyond on, helping to ensure that I keep getting stronger and avoid any setbacks by really learning to listen to my body and find exercise exercises that work for me. It may sound silly, but at 57 I’m super proud of how strong I am!! I even had a pretty bad fall down some stairs that were icy and got up with just bruises. I attribute the lack of injury to my Perfect Workout.

Source: Google

★ 5

Andrew Pardo is an outstanding trainer … knowledgeable, organized ..presents a challenging program

Equipment is excellent

Source: Google

★ 5

I’ve been with the Fairfax perfect Workout for a little over a year I’m stronger and more flexible and I love it. Andrew is the perfect trainer for this positive knowledgeable and an excellent trainer.

Source: Google

★ 5

Life-Changing Training - Perfect Workout has been a game-changer in my health journey. With the guidance of my incredible trainer, Andrew, I’ve regained strength, improved balance, and boosted my bone density—even after fighting cancer. The workouts are private, personalized, and always adjusted to meet my needs safely, as well as varied enough to keep things interesting while always pushing toward progress. After years of twice-weekly sessions, I feel stronger, healthier, and more confident than ever. Highly recommend for anyone looking for truly effective and supportive personal training!

Source: Google

★ 5

Exceptional workout! Andrew always gets me to exceed what I think is my limit. Bravo!!!

Source: Google

★ 5

Andrew and Brandon are awesome! They both are well acquainted with the equipment and are able to tailor a plan to fit my needs.

Source: Google

★ 5

I've been coming here for many years. I love the Perfect Workout. And all the trainers I've worked with. Andrew is a real cheerleader for my success and I appreciate that he continues to challenge me and help me grow stronger.

Source: Google

★ 5

I started Perfect Workout after a shoulder injury. I have regained strength and mobility in my shoulder. My customized strength training with a knowledgeable trainer like facility manager Andrew has greatly improved my overall health. Strength training in Perfect Workout's safe and supervised program has allowed me to challenge myself without fear of injury.

Source: Google

★ 5

Andrew is a great trainer, and I’m improving a lot under his tutelage!

Source: Google

★ 5

I needed to add strength training for my health, but I have a very busy schedule. 20 minutes, twice a week (literally) was easy to squeeze in. And I’ve been able to adhere to this minimal time commitment for several years now. (Showing up consistently is half the battle.). Andrew is a fantastic trainer. His creative adaptations enable me to keep exercising despite various injuries. He’s very knowledgeable, motivating and pleasant to work with. And I’ve seen great results.

Source: Google

★ 5

I am so happy that I started my exercise program in Fairfax! Just 20 minutes two days a week of supervised, intense weight lifting which makes it something I can stick to.

It would be great for someone new to strength training or for people like me who have been lifting for awhile, but appreciate less thinking and planning.

The trainer - in Fairfax, it’s Andrew who is wonderful - handles everything, from exercises chosen and sequence, to setting the weights, tracking progress, increasing weights, and timing each exercise.

Imagine circuit training where you just move from station to station and it’s ready for you. Andrew pushes me, which I definitely need, but is also mindful of challenges and injuries.

He is fantastic to work with; very personable, patient, motivating, and encouraging.

For healthy aging, women are being encouraged to include resistance training. The Perfect Workout is an effective way to incorporate it, even if you don’t know what you’re doing.

Source: Google

★ 5

The website states an awesome individualized proven method of exercise that produce muscle tone and weight loss Just what I'm looking for!

Source: Google

★ 4

Source: Google

★ 5

This is a great place to workout. Christine is the best trainer you could wish for. She is very knowledgeable, very attentive, and super encouraging. She knows how to push you but is also careful so you don't hurt yourself.

Source: Google