★ 5

This is the absolute best Cardio dance class that I've ever attended!!! Dawn is really upbeat and very knowledgeable. She is so kind to all of her members.

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★ 5

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★ 5

U Fit is awesome and helped me build muscle and lift heavier than I have in years! Very knowledgeable and friendly trainer!

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★ 5

I love the small group fitness classes - it’s the first time in many years I’ve been consistent, and I truly look forward to both the workouts and the people. Very positive environment and I’ve gained muscle, improved my joint pain, gained energy and lost fat. Dawn is a supportive and knowledgeable coach with a big heart! So grateful to have this resource in our area.

Source: Google

★ 5

U Fit is an amazing gym! I was definitely out of my comfort zone when I joined, but Dawn has made me feel very welcome and comfortable. She is an awesome trainer and always makes the workouts fun. I never feel judged when not knowing how to do an exercise. I would highly recommend this gym to anyone looking for a great workout with good, friendly people!!

Source: Google

★ 5

Wonderful place to work out!

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★ 5

This is the gym I was looking for!! Dawn is amazing, and everyone makes you feel so welcome

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★ 5

I'm so thankful to have joined Ufit this year! Dawn has supported and pushed me from the beginning: the jumpstart I really needed to make positive changes to my health and fitness. I feel great! Workouts are so fun and everyone is friendly and encouraging!

Source: Google

★ 5

Absolutely love this gym! Cannot say enough good about the owner/ trainer Dawn Flowers, always meeting me where I am at with patience and kindness. Never feel judged when I am struggling to learn a new exercise.. She creates her own workouts each week with much care and intentionality, keeping it challenging, yet fun for everyone while making sure you get a well balanced 'diet' each week... I am excited to see the changes that I have made on my own fitness journey and for the ones yet to come!
Check it out for yourself and join the Ufit family - you will not regret it!✨

Source: Google

★ 5

Just started U Fit a little over a month ago. Dawn is an amazing person and instructor. The classes are small group and there is tons of motivation from Dawn and everyone else. Very glad to find this place, such a great atmosphere!

Source: Google

★ 5

Awesome place to get my workouts in. It is a big family. Dawn Flowers is an excellent coach and knows what she is doing. Love my workout family!

Source: Google

★ 5

Ufit is an amazing gym! A very welcoming environment and great people. Dawn is an amazing trainer! Her knowledge and ability to inspire are truly remarkable! She encourages and motivates me to keep pushing harder to reach and surpass my goals. Every workout is different which keeps it fun and challenging.

Source: Google

★ 5

I just started here a couple months ago and I am loving every minute of it! Dawn is amazing and great at her job! Love the atmosphere and the people there.

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★ 5

Dawn is a excellent trainer who is concerned about your health and desires you to be at your best!

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★ 5

Great place to work out. Small groups, fun & great atmosphere. Love🧡Dawn she is a great instructor, made me feel welcome since day one, she encouraged you and she makes sure you do your best everyday.

Source: Google

★ 5

I started Ufit very scared and unsure....but Dawn does an amazing job, she's not just there to collect the money, she genuinely cares about each client and pushes us beyond our doubts and encourages us to be the best version of ourselves that we can be.
I love my Ufit family!

Source: Google

★ 5

Top of the line training! Dawn does a great job making the workouts fun as well as a fit for your level of fitness! Modifying is totally encouraged!! No judgment within the group, you are met where you are in your fitness/wellness journey and encouraged to push yourself to become the best version of yourself! Dawn helps to identify areas that need specific strengthening to keep you from injury and is constantly learning how to better serve her members!! So much more personable than the typical gym!

Source: Google

★ 5

I love the atmosphere here. You are not looked down on but encouraged no matter what stage you are in. Great accountability. I love that there are people of all ages and sizes encouraging each other. Even this 50 plus lady can get healthy here. 😁

Source: Google

★ 5

Source: Google

★ 5

Great place to workout for people of all skill levels!

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★ 5

Update: I wanted to let you know that I tried a Zoom class this morning with owner Dawn Jordan Flowers and it was great! It was a 45 minute class consisting of warm up, rounds of weight resistance, core, and cardio followed by stretching. She gave you many options on how to perform the exercises in case you need to modify. Perfect way to start your day! Check it out!!

I have been acquainted with U Fit through Facebook for over a year now. I have never taken a class in person (I live in Ohio), but have taken advantage of the multiple challenges that the owner, Dawn Jordan Flowers, has offered. I have come to know many of her participants through our daily logging of our activities to complete our challenges. I cannot express enough at how welcoming and inspiring Dawn and her clients are! I wish I lived in the area so that I could attend her classes. Dawn's knowledge, her energy, her ability to inspire and make fitness fun are truly remarkable. I'm a retired group fitness instructor/personal trainer with 35 years of experience, so please believe me when I say, U Fit is a place you need to try! Read the testimonials and see all the positive reviews. It will be well worth your time! Thank you, Dawn, for your hard work and inspiration!

Source: Google

★ 5

U-Fit is not a big box gym. It is a coach with like-minded individuals who encourage and inspire participants to do what works best for them. U-Fit has improved my stamina and inspires me to perform at my current best. I am motivated to strive for improvement. The classes are cleverly planned out so that there is no chance of boredom or getting in a rut. No pressure – only encouragement to do your best. The results, with commitment and persistence, have been amazing.

Source: Google

★ 5

Small group training at U Fit has been a wonderful experience for me. Not only have I gotten into shape and lost 35 pounds, but I feel like I have a family that loves
and supports me. Dawn Flowers is always positive and encouraging. I am amazed how fit I have become under her training. Cardio dance is so much fun and you burn a lot of calories! U Fit has changed my life. I have more energy and feel fantastic!

Source: Google

★ 5

UFit is a remarkable gym! Accommodates all fitness levels! Great personal attention from Dawn. A fun experience! Being a member there has really been lifechanging. Workouts are fun, effective and well-run. All needs are catered for. Do yourself a favor and sign up!

Source: Google

★ 5

This is awesome place to go! You always feel welcomed. Great workouts! Dawn is an awesome instructor, fun to dance with, and makes the moves easy to follow! (Cardio Dance)

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★ 5

Update: I have now been an active member for two full years! Working out at UFit keeps me accountable by scheduling my workouts and Dawn keeps me accountable by calling me out when I am slacking! I feel better than I have ever felt and it’s nice to go kayaking with my son and not feel exhausted after 10 minutes. I actually can tell when I have been slacking because I feel worse. Dawn and everyone there are supportive and encouraging!

I have been a member of UFit for six months. I try to attend three says a week, I really appreciate the accountability that Dawn provides by messaging me to check in if I miss my regular classes. I can’t get that at planet fitness. It keeps me accountable for showing up even when I don’t feel like it. I also enjoy the small group atmosphere, it’s nice working out with the same people and forming relationships.

Source: Google

★ 5

Fabulous place for YOU! No matter where you are on your fitness journey, you'll find a welcoming place. I think Dawn excels in helping people start a fitness walk wherever they are in life. The encouragement and love for each person there is so evident. The amount of push to increase your involvement is just right. AND, she makes fitness FUN! You'll want to go to your workouts. Give it a try. :-)

Source: Google

★ 5

I love the energy of this place and wish I lived closer to work out here. The owner Dawn has definitely created a fun enivornment to work out. The success stories of her clients and instructors are inspiring. I'm so excited to participate in her UFIT4FALL virtual challenge 🙂!

Source: Google

★ 5

Dawn Jordan Flowers is doing something right ... She's inspiring people to care about their health. One way she does this is by leading us in interesting and engaging challenges that we can do either in person at her fitness studio or virtually, on our own wherever we are. The support and encouragement from not only her, but from fellow participants, helps me hang in there and achieve my goals. I love the personal interaction of U Fit as opposed to the impersonal nature of large gyms. Not to knock larger gyms, but the personal, small-town nature of U Fit fitness studio is quite endearing and very motivating.

Source: Google

★ 5

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★ 5

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★ 5

Amazing people! Love their spirit, their happiness, their commitment... you feel welcome and loved here. Not only they help you get back to a healthier life, but they also give you workshops and have other events that works on the social side and camaraderie..

Source: Google

★ 5

Amazing program, and facility, Inspirational and very Personable Owner Dawn Flowers, 5 stars highly reccomend!

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★ 5

My sister loves going here I like the dance exercise one a lot

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★ 5

Great place to get in shape. Owner makes the experience fun and exciting. Have fun and get into shape. This place is great!

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★ 5

Great family atmosphere! Everyone supports each other! Fun classes.

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★ 5

First time there, wasn’t sure what to expect and was definitely not let down!! I was so overcome with how nice everyone was. I left there feeling so positive and excited about my next class!! Dawn is perfect as the instructor.. fun but pushes you in a positive motivated way to keep you going. She is very understanding if you physical challenges and helps you modify your workout so you can keep going.

Source: Google

★ 5

It's not easy, but it's addictive. Give it a try, you won't regret it!

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★ 5

I love Zumba and Dawn is awesome and she is a great motivator. I burn 350+ calories in this class doing lots of lunges and squats and dancing it is awesome!! Fun environment with a great group of ladies. I have now been going there for almost 3 years and love the strength training classes!

Source: Google

★ 5

This place is awesome! Everyone is so welcoming and you never feel judged. The instructor Dawn is amazing she helps you complete the task at hand and helps push you to complete the workout. You will never do the same workout twice! Theres many classes to choose from small group class to a dancing class. After every workout you will feel proud!

Source: Google

★ 5

At 275 lbs, I was ashamed to visit a gym or take fitness classes. My weight was starting to take a serious toll on my body and my health. I am SO GLAD that I took a chance and tried out U Fit! The 4-week Intro to Fitness cohort offered accountability and turned working out into a habit. I was INSPIRED by Pam and Sharon's incredible weight loss stories, and by their smiling faces in Small Group Training, Cardio Dance & Weight Loss Accountability Group. Since joining U Fit on March 25, 2019 I have lost 27 POUNDS! I can see and feel a huge difference in my muscle tone and strength.

Dawn Flowers and her team are approachable, empowering, and caring. I especially appreciate the tailored modifications for different skill levels and/or limitations. I also love Cardio Dance with the lights down and the music turned up! U Fit always has fun challenges and prize giveaways to stay motivated, but I keep coming back for the people. :)

Source: Google

★ 5

Great place for small group workouts.

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★ 5

I love these classes! Dawn and Pam are fun and encouraging!!

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★ 5

I love this place! I never thought about enjoying working out before. Everyone here is so supportive that I look forward to coming in. I have already made some great friends at U Fit. I would give Dawn and crew 87 stars if I could!!

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★ 5

High Quality, Diverse Group Classes and Friendly.

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★ 5

Good mix of weights, cardio and fun! A workout is available for all ages and fitness levels. Cardio dance, weight loss classes and small group training allows something for everyone!

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★ 5

U Fit is literally the best! I’ve been going for about 4 months and have loved every minute. All while getting to good health and better shape I have made some great friends, and I consider that one of the best parts about U Fit!

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★ 5

Definitely recommend UFit! Check it out today!

Source: Google

★ 5

Great workouts, supportive and encouraging staff, convenient location, highly recommend!

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★ 5

I decided I needed to take care of myself and start exercising. I saw Gina always posting about U Fit... One trial workout and I decided to give it a try. Dawn, Pam and all here are supportive and encouraging to whatever your goals are and meeting you where you are in your fitness journey.

Source: Google

★ 5

Pam and Dawn are wonderful. They encourage, support and kill us in workouts. What I was once afraid of I am now addicted to...exercise. Love this place and the people. My family has grown to include some great human beings as well. Give it a try...you won’t be disappointed!

Source: Google

★ 5

This is such an amazing group of people to workout with! Pam and Dawn keep you accountable and continually push you, while making accommodations as needed.

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★ 5

Such an amazing environment to workout in! I get a great workout each time and feel encouraged to keep working my hardest to obtain my goals. Dawn and the rest of her staff are amazing at encouraging me to push my limits and get the best out of every workout.

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★ 5

U Fit is an awesome gym with great trainers and an amazing atmosphere. The trainers are always encouraging and help with form and technique so you always get the most out of your workout. Joining UFit is one of the best decisions I’ve made.

Source: Google

★ 5

The Best Fitness and Weight Management Place I've experienced. You will experience friendship and support to reach your goals. This is not a gym, it is a heart centered environment of caring people.

Source: Google

★ 5

The most positive and encouraging gym you'll find the trainers are amazing and so are the other ladies and gents that workout there. We all encourage each other on our workouts and in our daily life. It's more like family and friends than just trainers and people you see at the gym

Source: Google

★ 5

I love the challenges and the accountability that Ufit has to offer.. When you try and stay in your comfort zone and they encourage you to do more... Try it, you will ❤️ it!!!

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★ 5

U Fit has changed my outlook on fitness. I never thought I would be the person wanting to go to the gym 4 to 5 times a week but now I am. I am grateful for all the ladies there and the community I am a part of.

Source: Google

★ 5

I can’t say enough good about U Fit. The encouragement I have received from everyone inspires me to keep coming back.

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★ 5

U Fit is my favorite place. The trainers are so supportive and willing to make you get the most for your individual goals. Class times are always perfect whether you’re an early bird or would rather go after work! You should try this place if you’re looking to lose the extra pounds or just firm up! I love U Fit!

Source: Google

★ 5

U Fit is awesome! The trainers give you advice while training and keep you motivated while working out. You never have the same routine but get a great workout. Love them!

Source: Google

★ 5

U Fit is the best. The small group training atmosphere is wonderful. Everyone is so supportive and pushes you to be your best everyday. I can’t say enough good things about U Fit. I would recommend it to anyone!

Source: Google

★ 5

Best, most personable place to workout with motivated leaders that kick you into shape

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★ 5

I have had a life changing experience at U Fit. Dawn is a great leader & all the ladies have inspired me in some way. I have received lots of encouragement & support to help me achieve my goals.

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★ 5

I have been attending classes at U Fit for over a year. Dawn Flowers is an awesome individual and very helpful in my journey to get healthy. The support I have received from all the ladies had been very encouraging.

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★ 5

I have been training since August with Dawn and love the small group and Zumba is amazing even my 11 year old does Zumba with us and it's nice because my child wants to go because Dawn makes everyone feel welcomed and loved. And the best part I have been in weight loss accountable group and since August down 37 lbs

Source: Google

★ 5

The trainers and members are great! So welcoming and encouraging!

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★ 5

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★ 5

I love u Fit been going there for a long time it has been a great and I do love it and ever thing we do it has helped in so many ways try it you will love it and everyone there

Source: Google

★ 5

Love love love this place!! They treat u like a family there!!! Most Def. Recommend them the instructor is beyond amazing!!!

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★ 5

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★ 5

I have been a ufit member for over a year and I absolutely love it! Dawn is so encouraging and loving!

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★ 5

Great people and a very great environment. Love the trainer she is great. Expect great results!!!

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★ 5

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★ 5

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★ 5

Such an inviting and supportive environment to be surrounded by when working out! Dawn is so welcoming and cares so much about your personal goals. She motivates and pushes you to work harder in order to accomplish and surpass your goals. There’s also a variety of different classes that you can attend so that you’re always trying new and different things. There’s even Zumba classes! I highly recommend stopping by and trying out one of the classes, you won’t regret it!

Source: Google

★ 5

U Fit is such an amazing place! I have lost weight and gone off all medications! Dawn Flowers is an amazing trainer with a big heart!

Source: Google

★ 5

Dawn's care and passion for her job is so evident in everything she does and has a personality that just pulls you in. She is especially good in helping folks overcome their fear of "being noticed" with their early encounters when finally making the health and fitness plunge. If you felt like you stuck out in other group settings, come to U-Fit and you will feel part of the team from the get-go.

Source: Google

★ 5

Dawn is a great trainer. She keeps it interesting and keeps you motivated. All members are very supportive of each other. Great place no matter your starting fitness level. I've lost 25# in 3mths. And even better I'm much stronger with more energy. I'll be 64 this week so age is no problem. (Most members are much younger. )

Source: Google

★ 5

If you are looking for a place to workout that isn't the same old boring routine day after day, a place that motivates, challenges, has a family like atmosphere, a non judgemental environment where the trainer pushes you to be your best, Dawn Jordan Flowers has created just that, here at UFit

Source: Google

★ 5

Dawn is a great instructor. Her Zumba classes are fun and a great workout with just the right pace. I love U fit and the fun, friendly atmosphere!

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★ 5

U Fit's Zumba classes are so fun that I forget I'm burning calories. Work out at your own pace and ability with no worries. Love it!

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★ 5

Wonderful place and caring people.

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★ 5

Dawn is a wonderful instructor that pushes you but is also super encouraging. Fantastic place to work out!! Feels like family!!!!

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★ 5

Dawn is amazing and the Jump class is outstanding! If you're ready for a life changing workout with a gym that makes you feel like family then this is the place for you.

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★ 4

Great atmosphere - Dawn does a good job keeping you motivated!

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★ 5

I love training at U FIT! Dawn pushes you to achieve your best in her personal training/group training classes and then entertains all in her fitness classes. The atmosphere at U FIT is amazing, you never have to worry about who is judging you or feeling uncomfortable working out because everyone there is cheering you on no matter what fitness level you are at!

Source: Google

★ 5

SO glad I was introduced to U FIT!!! I’ve never felt more comfortable in an exercise environment. No matter your experience or fitness level, this is the most welcoming atmosphere. The classes are always so much fun and challenging, pushing me to do my best! Thank you Dawn for your dedication to all us U Fitters!

Source: Google

★ 5

I just completed my fifth week of training with Dawn Flowers at U Fit. I not only feel better, but I can see and feel a difference in my muscle structure, and feel stronger too. Each week at U Fit is full of new challenges, fun exercises, and pushing boundaries. Dawn is an awesome trainer and personable to work with, and is always making sure my form is spot-on. I love U Fit because it is an un-traditional way to work-out, no-bulky equipment needed. Thanks Dawn and U Fit for giving me a fun and challenging way to live a happier and healthier life-style.

Source: Google

★ 5

Love working with Dawn for both Personal Training and classes. She does a great job tailoring the workout for all fitness levels, encouraging and coaching for success.

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★ 5

Dawn is a wonderful trainer! The workouts I get at U Fit push me more than I would if I were just doing it on my own. The atmostphere is always welcoming, no matter what your fitness level is!

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★ 5

U Fit is everything that I've been looking for... A comfortable, nonjudgmental atmosphere. Fun and exciting group fitness classes that push me. Functional group training sessions that Dawn designs to be challenging, yet achievable. But, most of all, I've gained an amazingly supportive group of friends. We are in this journey together, and I look forward to each next step!!

Source: Google