★ 5

This gym will change your life. I know it did mine when I needed it most. I went in for a class thinking it would help to punch a bag after a rough break up and experienced a workout that pushed me harder than I could ever push myself. I was left with a sense of pride I really needed at that time. Coach Beka already knew who the first timers were, making the already welcoming vibe even more comfortable. He took the time to make sure we knew the basics in the beginning and came by our bags frequently the whole class to make sure we were following the combos the best we could on our first day. Even the girl on the bag next to me who looked like a professional boxer, but was really a middle school teacher didn't mind me glancing over to her bag so I could follow new combinations better. She actually took the time to glance back and help me if my form was off too. The manager Dan is amazing! His excitement to have me come try it out was evident and contagious to say the least. I was just excited to sign up once he told me they don't force long contracts, and I'm just excited for and after each class two years later. Dan also gave me 2 free months for my Mom and sister joining after their free class which seemed like a surprise few hundred dollars in my pocket. I highly recommend trying a free class if you haven't yet

Source: Google

★ 5

If you are looking to get into boxing, DeCarlos is your man. His one on one training accelerated my learning curve exponentially and led me to be able to spar within 3 months. Highly recommend; cool dude as well.

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★ 5

Urban Boxing is a gem! I started here in 2021 after talking to Dan, and after 4 years, still can't get enough of this gym. The coaches are real pros and Dan is just the best.

Source: Google

★ 5

Awesome place! Great classes and instructors. The best boxing place I’ve found in DC/NOVA! highly recommend coming here

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★ 5

You will NOT get a better workout at any other gym. Make sure you bring a towel because you will sweat! Just typing this made me sweat.

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★ 5

This is an overall great boxing gym, with good prices, coaches and environment. This is a beginner friendly gym that will teach you the basics and push you to get better.

Source: Google

★ 5

Urban Boxing is legit. Coach and management are on it! Great boxing gym to train and grow your skills. Had a great session today. Thanks for bringing me out! I will be back all the time!!! Most epic boxing in Arlington 🙌 hit them up. Train. Don't stop.

Source: Google

★ 5

I’ve been a member here since 2021, and I can’t recommend this gym enough. The staff is excellent—knowledgeable, encouraging, and always professional. Whether it’s your first time trying boxing or you’ve been training for years, the workouts are well-structured and adaptable for all levels. The energy in the gym is always positive and motivating, which makes it a place you actually look forward to showing up to. Definitely one of the best boxing gyms around.

Source: Google

★ 5

Love this gym! All the instructors are super welcoming to all people, beginner and advanced levels. The classes are a ton of fun and make you work hard in the best way. Great class times for people that work a 9-5. I’ve been going for about a year and I’m still loving it.

Source: Google

★ 5

Solid place and amazing coaches and friendly environment 5 out of 5 boxing gym.

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★ 5

Fantastic workout and a great variety of trainers! They have open gym hours as well which provides flexibility for gym use.

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★ 5

Excellent gym, period. Been attending for almost two years now. The classes will get you in shape and you’ll have a wicked jab. Staff are friendly and you’ll meet other people passionate about MMA. Sign up, you won’t regret it.

Source: Google

★ 5

I joined Urban Boxing in January 2024 because I wanted to try a new exercise option after a running injury. I did a trial class and I was immediately hooked (no pun intended!). I'm defintely older (46) and less in shape than most of the folks who go, but I modify the conditioning exercises to my ability level and I've never felt judged or shamed for it. Each coach has their own style, but I always get a good workout. Highly recommend!

Source: Google

★ 5

Best place in Arlington with best coaches and different classes!

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★ 5

One of the best gyms in the area! Great coaches and convenient class times. The community is really supportive and it’s a great workout. I’ve been going for almost 3 years and still find the classes to be interesting and challenging for any skill level. Love it!

Source: Google

★ 5

It’s a vibe. The class was challenging and the trainers were thoughtful in their direction. Felt like actual boxing. Super excited to work my membership. Kara was kind and patient while talking me through options. I felt heard and my goals seemed achievable. Flexible membership made this an easy YES. Looking forward to my growth.

Source: Google

★ 5

I’ve been training at Urban Boxing for a few months now, and I can confidently say it’s one of the best decisions I’ve made. The coaches are incredibly knowledgeable, motivating, and always willing to help you improve — whether you’re a beginner learning the basics or an experienced boxer sharpening your skills.

The energy in the gym is unmatched. Everyone from staff to fellow members creates a welcoming, no-ego environment where you can push yourself without feeling judged. The classes are well-structured, with a perfect mix of conditioning, technique drills, and real pad work or bag rounds.

If you’re looking for a place to get in shape, learn how to box, or even compete one day, this gym is the real deal. Highly recommend.

Source: Google

★ 5

Every time I come to urban boxing I always have an amazing experience I have so much fun I be forgetting it’s a work out sometimes everybody has great and positive energy

Source: Google

★ 5

I actually just left this gym because I went back to an old sport, but my experience was great. Pricing is very straight forward— none of those gotchas you’ll find at other gyms. Trainers are knowledgeable and really push you, and the classes were great. Highly recommend this gym to anyone looking to get into boxing.

Source: Google

★ 5

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★ 5

I joined this gym when I moved to Arlington a few months ago. I have been wanting to re-invigorate my workouts with something new, and I was curious to try boxing. All of the staff have been great, and they all patiently answer questions.

I should also add that my primary goal when I joined was to just get healthier. Some people join the gym because they want to spar and compete, which is really cool, but in my case I just wanted to get healthier. Well, I just got back the bloodwork from my latest annual physical, and I dropped my cholesterol almost 100 points! Some of that was probably improvements in my diet, but the added intensity of my workouts with boxing is certainly a critical part of this too. I'm really excited to have such great results, and to continue working out at Urban Boxing.

Source: Google

★ 5

Great time always! Walt and Remy are awesome! Excited for the future goals!

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★ 5

A wonderful experience. The coach are very involved in the workout and ensure to give feedback as you go along. Would definitely recommend for beginners and novices as a place to get started.

Source: Google

★ 5

The best boxing gym in town. I highly recommend taking one of Coach Walter (Walt) Jones’s classes, and better yet, a private training session with him—you’ll get a great workout and will learn new things about boxing techniques every class/session.

Source: Google

★ 5

Awesome gym, great workout, great coaches. Highly recommend.

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★ 5

Coach here are super helpful and friendly. They coaching real combat skills. Would recommend anyone who trying to develop a new hobby or learn something new to experience this place!

Source: Google

★ 5

New to the area, and thought that I would try out a boxing class to meet new people and let off some steam. I left with a membership! Everything from the intensity of the class to the friendliness of the staff was top notch. 10/10 would recommend!

Source: Google

★ 5

Flexible schedule, flexible arrangement methods, super nice and understanding staff, very much great energy in general. If you haven't signed up yet, you are definitely missing out!

Source: Google

★ 5

Really enjoying this gym so far. Boxing is new to me and the classes are all-levels appropriate. Excited to continue my boxing journey here!

Source: Google

★ 5

Nothing but good things to say about Urban! The whole team is awesome and incredibly accommodating, the gym itself is clean, and the people are super friendly. Definitely want to come back in the future!

Source: Google

★ 5

Great combination of full body workout and boxing technique and bag workouts. Each class is packed with a thrill. Must try

Source: Google

★ 5

Awesome gym! Great environment - my teen loves this place.

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★ 5

Amazing experience for everyone! Great group of people ! Excellent coaches ! So glad we have you in our community !

Update: my 13 old son got in better physical shape and developed better healthy habits after doing classes at Urban Boxing.
I also took private classes at Urban Boxing Arlington and absolutely love it! Personalized work out and you can improve your skills in no time ! Levan is amazing to train with.

Source: Google

★ 5

Do you want to blow off some steam and hit a punching bag while incorporating a full body workout? This gym has that.
Do you want to learn the fundamentals of martial arts and learn how to fight? They have that too and more.
This gym is a welcoming and friendly environment for people who want to better themselves in any way. There are no egos here when it comes to fighting, everyone wants to learn from eachother. It's a clean and no frills environment, there aren't dark strobe lights and catered playlists like many instagram-style boutique studios in the area have; instead there are dedicated coaches with genuine love for martial arts and fitness.
If you want to be a fighter, or are just looking for something real, this is the best gym environment you can find.

Source: Google

★ 5

The best gym I have ever been too!

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★ 5

Had great experience and Dan is super helpful. I ended up signing up and enjoying the classes ❤️

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★ 5

Love this place! First time here and i was able to jump right in to a lesson.

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★ 5

Great staff and atmosphere! Comfortable place to learn and grow.

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★ 5

The staff were quick to reply with any questions I had. Immediately signed up and was training the next day. There was no awkward "get to know the new guy" questioning. The class itself was the best boxing class I have taken! Most focus on learning combinations. This focused on boxing as a whole. Excited to continue this journey!

Source: Google

★ 5

I recommend this boxing gym. They have a variety of classes to fit your schedule and boxing level. The team is welcoming and dynamic. I look forward to taking more classes.

Source: Google

★ 5

Very Nice First Class

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★ 5

Everything is hard in the beginning, but having the right coaches make all the difference.The coaches are focused on getting the best out of their students, and for those willing to stick with it will slowly improve in time.

Source: Google

★ 5

I've been a member of Urban Boxing since the middle of 2023 and could not be happier! I came in with no boxing experience, and all of the coaches and staff made me feel welcome. The coaches have a rare trait of pushing you to do your best without tearing you down. Since I've joined, I've lost weight, learned about technique, and have gotten in significantly better shape overall. Urban Boxing is amazing!

Source: Google

★ 5

Amazing. Coach Zico was patient and made sure we knew exactly what to do at each step

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★ 5

This is a very welcoming environment. The staff is friendly and helpful. You feel at ease since your first visit. My 13 y.o. son loves it. Coaches are great. Practices are intense. The gym is clean. Bring your kid! They need a few more to sign up, and they will probably make an all kids group.

Source: Google

★ 5

Urban Boxing Arlington is the best. Miguel runs a great gym and the coaching here is phenomenal. I used to go to another boxing gym and not only are the classes easier to sign up for here, but the training and coaching is top notch comparatively speaking. Highly recommend Justin, Zico, Spike, or Mike’s classes in particular. Joel’s too if you really wanna see your heart rate spike.

Can’t recommend this place enough, just wish I could cop a hoodie sometime!

Source: Google

★ 5

What a great experience and workout!
Top notch coaching staff Allison was amazing and had a great pace going!
Highly recommend checking them out!

Source: Google

★ 5

Highly recommend this boxing gym. They have a variety of classes that fit anyone’s schedule, interests, and expertise level. Great for whether you’re looking for a fast-paced cardio workout or to sharpen your technique/self-defense skills. There’s also a tight sense of community here. Check them out.

Source: Google

★ 5

I had moved to Arlington earlier this year and was looking for a new boxing gym. I always passed by Urban Boxing when visiting my friends in the area and decided to sign up. Previously, I had just been going to boxing classes for the fitness and as a form of cardio. But Urban teaches you more than just fitness. It teaches technique and also gives a sense of community. Great instructors who give personalized feedback and really care about their members.

Source: Google

★ 5

Amazing gym with excellent coaches who are knowledgeable, kind, and push for greatness. Awesome workouts and community.

Source: Google

★ 5

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★ 5

Best workouts I've ever done. Different coaches have different levels and classes so you can constantly challenge yourself.

Source: Google

★ 5

I came in looking for a change in contact sport and I found it. Urban Boxing has become my new favorite outlet from work and the instructors support and challenge you to go further. I am looking forward to next class.

Source: Google

★ 5

Awesome gym and martial arts school. Plenty of classes to accommodate any schedule. Great for both martial arts skills and fitness. They do an “all levels boxing” which is a bootcamp-style fitness class with some skills mixed in. Then, running at the same time, is “boxing 2” which is more skills-focused. Also opportunities for kickboxing and grappling. Dont worry about buying gloves and gear until you try a few classes, they have loaners. All around, an awesome school for all skill levels!

Source: Google

★ 5

Just an absolutely great gym. Management is great and the coaches are even better!

Source: Google

★ 5

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★ 5

Great Coaches - lots of experience! Kelly McGrath is a former Australian Olympic Boxer. Mike Easton is a former UFC fighter. Marko has over 25 years experience. Trey Harris was a knockout artist. Rico Leon coaches tons of Fighters & focuses on sound Fundamentals! Great Coaches & High Paced Classes too!

Source: Google

★ 5

Great coaches and great facility. Perfect for anyone who wants to learn boxing or get a good workout!

Source: Google

★ 5

Had my first free trial lesson and you definitely get your monies worth. Joel smashes you to push further and to get it all. Dan the manager is a sound lad who makes sure you are taken care off and wants you to be there to get what you want from boxing. Great place to go for workouts and training

Source: Google

★ 5

I was really, and I mean really tentative to join a boxing gym. I’m pretty shy and not really into fighting or violence but I was convinced to join by a friend and ended up learning so much about myself and feel like I gained some real confidence. I didn’t know I was capable of some of the physical output i demonstrate now on a regular basis. The instructors are also really nice and know how to bring out the best in you. I’d recommend this for anyone who loves boxing, athletics, or is willing to step outside of their comfort zone.

Source: Google

★ 5

Amazing location, easy to get to. Perfect place for a great high intensity workout or if you're looking to spar.

Source: Google

★ 5

This gym is incredible in so many ways. I came in this summer with no experience in martial arts. I'm not only in best shape of my life, but I have developed a solid set of boxing fundamentals in the short time I've been here.

The front desk staff (Dan, Malcolm, and others) are incredibly welcoming. The atmosphere they facilitate makes this place feel like a second home.

The instructors are all fantastic at both pushing you to work hard and teaching you correct technique. I spent a good deal of time with Antoine, Jeff, and Malcolm and would highly recommend all 3.

If you want a change of pace from the heavy bag I would highly recommend the morning classes with Jeff and Malcolm. They have an extremely welcoming community that made room for a beginner like me. I was so grateful for their consistent effort to give me little pointers and suggestions.

So grateful I got to spend a large part of my summer here in this gym. Definitely recommend.

Source: Google

★ 5

Plenty of classes to take part in for a flat fee each month! Everyone is so nice and kind. Very happy with my experience at Urban Boxing Arlington.

Source: Google

★ 2

Anybody say anything about Chief Keef!

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★ 5

Source: Google

★ 5

This gym is absolutely unbeatable. They offer unlimited classes for a monthly rate and allow all skill levels from beginners to more advanced boxers a chance to improve. Their staff is extremely knowledgeable about what they do and have the background to prove it. Everyone there is incredibly welcoming including other gym members. They even offer the chance to spar and potentially compete.

Source: Google

★ 5

Just finished another week of classes at the gym and I've been really loving the experience. I've been mainly working with Marko, and I've really loved the intentionality and individual coaching focus he brings to each and every class. My wife and friends and I love all his classes, especially the level 2 boxing and kickboxing! He's truly the reason we're loyal to Urban Boxing.

Source: Google

★ 5

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★ 5

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★ 5

Great experience. I went with my teenage daughter as first timers to a kickboxing class. All of the coaches made time to say hello and welcome us. The class was challenging and fun.

Source: Google

★ 5

Moved to DC from Europe and looked for a boxing gym. After a quick phone call with Dan I went for a class the same day. Signing up at Urban Boxing turned out to be a great decision, life saver really: A whole lot of classes, run by super instructors, and an app lets you sign up first come first served. Do it!

Source: Google

★ 5

Great gym, will give you a hard workout every class. Instructors are fantastic and motivating. Well worth the money. If I hadn't moved away from the area I would still be practicing here!

Source: Google

★ 5

I love going to this place. Very nice people at the front desk. Professional boxers. And you will be treated well here. It’s also very diverse.

Source: Google

★ 1

Signed up to take a kickboxing class through Classpass. Both Classpass and Urban Boxing failed to notify me that the gym was closed on that day.

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★ 5

I have been a member since January 2018. It has been such an amazing experience and I have learned so much. All the coaches and the front desk staff have been amazing! They have class for everyone, from level 1 at the bag to sparring. Don’t miss the chance to workout while learning a new skill! Priceless!

Source: Google

★ 5

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★ 5

Brunch was BOMB. The poached eggs were literally perfect too. Food is made the true French way - very difficult to make this stuff at home

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★ 5

Great instructors that can work with people of all levels. If you think you need something more interactive than weightlifting but that also has a solid application this is the move.

Source: Google

★ 5

Source: Google

★ 5

I absolutely love the team at Urban Boxing. From day one, Dan made me feel comfortable with being in a serious gym for the first time. My first class was really hard but my instructor, Antoine, really pushed me and helped me through it. Everyone in the class was very supportive and overall cool to workout with. Antoine's classes were some of my favorite. I also took kickboxing with Jeff and Mike which I highly recommend if you want to do more leg work and do some more laughing through the pain.

Source: Google

★ 5

A few of our agents are members of this gym and we can't say enough about how great the training and staff is! Truly a great workout for all levels!
We love how the trainers push us to be the best and get the most out of our workouts but not overly aggressive! Highly recommend this gym to anyone in the area looking for a great environment to get a workout in

Source: Google

★ 5

What a gem of a place. Professionally run and maintained, excellent coaches and yet they retain a personalized touch and connect with each student. My teenage son is taking boxing lessons and they quickly focused on understanding him and developing trust, then gave him a perfect mixture of training for his physical and mental conditioning. They focus as much on the mind as the body. I’m a supremely picky dad, and I’m sold on these guys. Good people.

Source: Google

★ 5

Great place!

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★ 5

I flippin' love this place! Best workout ever--my metric is that the time goes so fast! At 'normal' gyms I'm always watching the clock but not here. Great community of classmates, staff, and trainers. I love Antoine D and Mike E-- although I do curse them the next day when I'm all sore! :) Can't recommend enough.

Source: Google

★ 1

I do understand the safety measures being taken during this pandemic but the front desk could have been more polite in refusing a mom & a baby use the bathroom.

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere with a variety of classes and levels to choose from. Welcoming and helpful no matter what your experience is.

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★ 5

Have been a member for about a month now and I have nothing bad to say . The manager Dan is literally the best . Would definitely recommend !

Source: Google

★ 5

All around fantastic studio, wish I could give them 10 stars. The environment is super welcoming, not intimidating, and like everyone says, it's a second home. Truly going to be some of the people I miss most when I move!

Dan, Josh, and the rest of the front staff are always totally lovely and accommodating and make every single person who comes in feel welcome and pumped up. We live for the fist bumps.

The coaches are all phenomenal; they're always around to help correct technique or encourage you to work just a little bit harder, but they're also just all-around lovely humans who truly care about their students. I've had a serious ankle injury and Mike and Antoine have been angels helping me modify workouts so I can still come to classes safely while still pushing me to be better and not get lazy.

The facilities are spotless and the staff is great about disinfecting after each class and making sure everything is covid safe.

Could not recommend highly enough!

Source: Google

★ 5

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★ 5

I've been there for 6 months and I feel like I found me a 2 second home like this place something you'll never forget and its crazy I love it thank you guys

Source: Google

★ 5

Solid classes, great workout, and great lessons. It's a monthly fee and you choose which classes you attend so you can really adjust your schedule how ever you want to fit your needs.

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★ 5

Great classes with helpful instructors and always a great workout

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★ 5

They have times for any schedule your life allows for.

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★ 5

Urban Boxing is more than just a gym, it's a community that inspires you to be better. All the coaches are amazing and it's well worth the investment! Nothing but love for this gym.

Source: Google

★ 5

Best gym in the area. If you're looking to learn something new, build on what you know, or just get in killer shape, this is the place to do it. Tons of classes for any schedule. Antoine, Tom, and the rest of the coaches are highly committed, accessible, and hold you accountable which you don't get most places. Great community too. If you're looking for a boxing gym, Urban Boxing Arlington is the spot.

Source: Google

★ 5

URBAN BOXING Arlington is my 2nd home. I love this place. The coaches are amazing and very knowledgeable. I highly recommend joining the membership. It's the perfect place to get fit. Antoine Douglas and Filip Stankovic are my favourite coaches. The GM Dan is hilarious😂. FOREVER URBAN BOXING🥊🥊🥊

Source: Google

★ 5

I joined Urban Boxing in January 2021 and I LOVE it! It's a full body workout and all of the coaches really know their stuff. They have a super flexible schedule for work and keep the gym clean and safe during the pandemic.

Source: Google

★ 5

Urban has been a great place to train! They offer a variety of classes for any skill level. The classes are a great combination of conditioning and technique. I love having unlimited classes with the membership, it's a great deal!

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★ 5

I love this gym! Very clean and welcoming with a team of great coaches (Mike, Filip, Nathan and Antoine, to name a few). I would recommend to anyone, no matter their level of boxing experience.

Source: Google

★ 5

Source: Google

★ 5

A great gym with excellent coaches and policies. Just signed up!

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★ 5

Absolutely love this place. I wanted to get in shape/learn something new and within a couple months I felt like I was on another level! The coaches at the Arlington and Bethesda locations are top notch. Not intimidating at all just down to business. These people care and want you to succeed.

Source: Google

★ 5

I’ve moved around quite often for my job and thus have been exposed to a variety of gyms - particularly martial arts gyms. I can say unequivocally that Urban Boxing Arlington ranks among my favorite. Their staff, facility, and the positive atmosphere at the gym leaves you feeling refreshed mentally - even after a physically demanding workout.

As it pertains to their services, I opt for the personal training sessions (PT’s) with Filip “The People’s Warrior.” His enthusiasm, attention to detail, and subject matter expertise have me motivated to grind out each session. Moreover, in addition to being great workouts, I have noticed that my boxing capabilities have greatly improved under his guidance. If you are serious about throwing hands, in my opinion, PTs are the way to go.

Put simply, I love this gym. And I give my highest recommendation to anyone that wants to either get in shape or learn the sweet science.

Source: Google

★ 5

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★ 5

Great place to get into great shape. Learning a lot about boxing and self defense. The only downside is that it's pricey, but if you're going 3-4 times a week it's well worth it.

Source: Google

★ 5

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★ 5

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★ 5

The coaches here are great! I trained here for 5 or 6 months and was in the best shape of my life.

Source: Google

★ 5

I've been to all 3 Urban Boxing gyms in the DC area and all the trainers, coaches, management and ownership are some of the best I have ever seen. Never have any account issues, you can freeze or start back up at anytime. Veteran friendly. Trainers are top notch. Some trainers are current/past champions and some trainers are Pro Fight Trainers. Sometimes, Urban Boxing organizes a party bus that will transport you to go support one of Urban Boxing's Champions fight. It's one big family.

They are willing to prepare you for whatever you're goals are from fitness to amateur and pro. If you're willing to put your skills to the test, you can participate in sparring. They are willing to push you to your limits, if you are willing to put in the work. I lost 25 Lbs within first 90 days of joining the gym. Other forms of martial arts are usually available such as Kickboxing and Jujitsu. Kids classes are also available. Best gym I have been to hands down! Thanks team Urban Boxing!

Source: Google

★ 5

Source: Google

★ 5

I've seen more than one person's share of bad boxing gyms. Places where trainers constantly hit on memebers...some overcrowd the space to the point most bags are being shared by 3 people. Urban Boxing definitely isn't either. The members, trainers, and staff are all super friendly. The gym is always clean...well as clean as a boxing gym can be in while people are getting in a serious workout. To be honest if I hadn't have moved, I'd still be a member. There's just one word of caution...watch out for Mike's BBQ ribs.

Source: Google

★ 5

The best gym in the DC area! One big family With Top notch instructors.

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★ 5

Nothing but good things to say! And I love that they have yoga classes to destress the body from all the boxing!

Source: Google

★ 5

Simply the best workout you can get. The coaches and just the people in general are awesome here. I've been going for months and it's really a transforming experience both mentally and physically. Honestly can't say enough good things about this place.

Source: Google

★ 5

Took a class last night, half because the Managers running the place were so inviting and accommodating, half because the gym looked legit. Got in, they wrapped my hands up and sent me to the class. Antoine was good at keeping class high pace for a workout but taught how to improve technique in the meanwhile. Their schedule is pretty good too, bunch of classes after work every day. Boxing, kickboxing, muay thai, they offer them all so you can choose your focus.

Source: Google

★ 5

Source: Google

★ 5

If you miss being on a team and actually being coached at a sport this is the perfect gym for that. Also, its impossible to be anonymous at this gym if you go on a regular basis :) very friendly staff who make an effort to talk to people in their classes.

Source: Google

★ 5

Very high standards at this boxing gym. Top drawer instructors, challenging sessions at all ability levels, and high quality, consistently clean facilities.

I’m currently taking private lessons with Coach Antoine Douglas: he’s a fantastic instructor, able to impart knowledge and encouragement in equal measure. I strongly recommend.

Source: Google

★ 5

First things first, if "boxing" scares you, then take the name out of this fantastic workout and ecosystem of great people. I was at first a little scared to walk into a boxing gym, I had never boxed and was very much out of shape. I can convincingly say that URBAN boxing is absolutely the best way to get in shape, get stronger, make friends and more importantly be surrounded by GREAT staff and coaches. Every single time I walk in the staff is welcoming and there is no pressure to workout as hard as others. You can workout at your own pace. I cannot stress enough the importance of the staff and the coaches. From the from the front desk staff Jordan and Louie to the coaches Antoine and Lois, from top to bottom URBAN boxing is above and beyond other "basic" gyms or workouts. Antoine brings a professional mindset with a calm demeanor to teach you as basic or as advanced as you want to go during the class. He manages the class so well for experienced or beginners. The classes are a full body workout with a cardiovascular exercise that builds you stronger. Jordan and Louis (at the front desk) make you feel like home. They are personable, friendly, nice and just go above and beyond. For example, during a usual workout, I had forgotten my towel to wipe the excess sweat off my face, without fail, here was Louis walking around ensuring that we had towels. Jordan has all of the qualities that makes you want to come back to the gym. Not only is he pleasant, friendly and approachable he is also one heck of a boxer. He is attentive to your needs and even after 5 months of boxing he helped me wrap my hands a different way last week after I asked him if his wrists were ever sore. He has since wrapped my hands multiple times and taught me his special way...since then no more soreness. Thank you Jordan!!!

All that to say thank you to URBAN boxing. In five months I have dropped weight, gotten much stronger, made new friends and become more confident.

Source: Google

★ 5

I started here as a newcomer to boxing about 2 months ago and I've had an amazing experience. Since I started I've noticed a significant improvement in both my boxing skills and overall fitness. I've been very impressed by the quality of the coaches, many of whom have professional fighting experience. I've also had a great experience with the staff, who know my name when I come in and keep the gym clean between classes.

The gym offers Boxing 1 classes for beginners and Boxing 2 classes and sparring (at the DC location) for those with more experience as well as kick boxing, muay thai, yoga and more every day of the week. There are also weights and cardio equipment that you can take advantage of.

I would recommend this gym to anyone at any level of boxing proficiency or fitness level.

Source: Google

★ 5

Urban Boxing: What a great place to learn Boxing! All skill levels & ages are welcome and it is quite a workout. I've been going for 2 months now starting with no experience and I can already see some significant results!
The staff and coaches training you are super friendly and passionate about the sport.
There are classes daily before AND after work, so you get out what you put in and there are enough bags for everyone so far in my experience.

In addition to Boxing, they have classes in Kickboxing, Muay Thai, and even Yoga (on the weekend) among others.

They have gloves and hand-wraps available for purchase if you take a liking to the workout, or you can buy them yourself from Amazon. Up to you!

Small Disclaimer: there is no boxing ring at this location, but there is one at the DC location. It doesn't subtract from the workout experience at all though!

10/10, would recommend to a friend

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My wife goes here and has been ecstatic with the experience. First rate facility, and the trainers really push her to the limit. If I could give 6 stars I would.

Source: Google

★ 5

This is a fantastic fitness boxing gym. Perfect for those training at all levels because the instructors will push you to test your own personal limits. I personally have nearly a decade of boxing experience and have trained in boxing studios all over the world. I was happy to find the instructors to be very knowledgeable (this isn't always the case at fitness boxing studios). For those looking to get into better shape, learn self defense, or simply become better practitioner of the science, do yourself a favor and check these folks out. 5 stars.

Source: Google

★ 5

Great coaches and customer service!

Source: Google

★ 5

My son was interested in learning how to box, so we gave Urban boxing a try. A friend of mine goes to their gym in Dc and told us that they opened one in Arlington. We had to give it a try now since it's so close to us now. I've heard a lot of good things about the gym so we gave it a shot. What a great experience! They were very professional, experienced, entertaining and really made us feel like part of a family. Now members, we're ready learn as much as we can from this awesome gym!

Source: Google

★ 5

Incredible workout, great group of people, techniques are on point. Definitely helping me step up my game.

Source: Google

★ 5

Came in for the “try a free class” class. I can’t recommend them more! I was super anxious about looking like an idiot when I came in as I have never boxed before and my upper body strength is lacking. Sima at the front desk was super welcoming and generous about not feeling like I need to dive in head first. Crane helped me learn how to use the hand wraps and eased some of my anxiety about looking like an idiot (I still looked silly but I felt okay about it!) Antoine the trainer is *amazing*. Exactly the right kind of encouraging without being “jazzercise cheerleader” (hoping you know what I mean by that).

Source: Google

★ 5

Great boxing coaches, brand new location. This is my second week and I am loving it. 1 hour class is worth 3 hours you spend at the gym. I highly recommend for those who are looking to get in shape.

Source: Google

★ 5

Arlington, which opened in Jan 2018, is the third Urban Boxing location. it offers a variety of classes - boxing, of course, but also MuayThai, kick boxing, and jiu jitsu. Also, Jeff Ruth has great kids classes and Sima has yoga on weekends. Personally, I take the boxing classes and the coaches that I have taken, Antoine, Loic and Nathan are great. Where else can you learn to box in a fun and challenging environment with expert and professional boxers? In their own way, each of these coaches are creating a community with their boxing classes. If you are looking to get fit, learn to box (or one of the other things like jiu jitsu, kickboxing or muay thai), want to sharpen your skills and technique as well as improve your footwork, this is the place. Don't worry, though, you won't get hit if you don't want to. The staff is friendly and professional and the facilities are clean and well maintained.

Source: Google

★ 5

Antoine, Nathan, and Jeff are the best boxing coaches ever! I've only been coming for 2 weeks and my boxing technique, foot work, and overall strength and stamina has increased so much! Thanks guys!

Source: Google