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Activity
Gym Physical fitness programAbout the Club
Vault Athletics & Fitness is a 13k sq ft facility located in the Hilltop section of Virginia Beach. Vault Athletics & Fitness is the only performance facility in Hampton Roads that focuses on female and male athletes of all sports, utilizing performance training, speed and agility training, and strength and conditioning. Rehab, Prehab specialists along with a recovery room! Physical Therapy services available.
Sport specific skills classes for field hockey
Sport specific training Field hockey, Lax, softball, kickboxing. Private, semi-pvt, small group and team training are our speciality!
Adult private personal training, semi-pvt and small group training. Open gym daily white board workout memberships 18+ no judge zone & privacy!
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Reviews
robert curtis
β 5
Source: Google
Kate Lyons
β 5
LOVE LOVE LOVE The Vault!
Canβt say enough great things about the coaches, staff and facility!
As a parent new to field hockey, Dena and Allie talked us through the opportunities available to each ages group with an unmatched level of patience. Weβre so glad that we were referred to the program by many of our friends and neighbors!
The Lacrosse program is top tier! The goalie Coach is unmatched. The Pee Wee coaches for both the skills lessons and camps are so patient and helpful while making sure the players are comfortable and are gaining confidence while developing each new skill.
The facility is always so clean and well run, everyone is always so happy to be there! So glad to be a part of The Vault Family!
Source: Google
Carleigh Porter
β 5
Source: Google
Megan
β 5
My daughter recently started field hockey with Vault and she absolutely LOVES it. Everyone is very professional, helpful, and the coaching is excellent. In particular weβve done drop-ins with Ashley Weaver and she is awesome. Coaches for the summer camp sessions have been wonderful as well. My daughter is gaining confidence and having a great time! Very impressed with our experience here!
Source: Google
Ashley Kulas
β 3
Great facility. Great staff. My daughter did a beginner skills class and I liked the drills they did and the small class size. However, the class started a few minutes and ended about five minutes early. There was also a little girl that was barely five years old (I overheard her dad say, βyouβre five years old now, you need to behaveβ) that was not following directions and very distracting to my daughter who got paired with her. Website says minimum age is six. I will return with my daughter but hopefully not with that child.
Source: Google
Jonny Russo
β 5
The goalie clinic with Megan and Amy was amazing. They are incredible coaches and truly care about developing the girls. They teach technique at a young age and my daughter has already learned so much and improved greatly. The Vault facility is awesome and a goalies playground !!! We will be back soon.
Source: Google
VIRGINIA Sotelo
β 5
Awesome place to advance your field hockey skills!!!
Source: Google
Maria Moore
β 5
We have had a great first experience at Vault! The team is warm and welcoming, and Shawn has taken a genuine interest in our son's physical and mental growth as an athlete.
Source: Google
Meg Reardon
β 5
Cleanest gym in Virginia Beach with incredibly knowledgable and friendly coaches. Huge facility with everything you need from personal training to classes and sports performance. Highly recommend checking this gym out.
Source: Google
Ed Williams
β 5
Source: Google
Chauna P
β 5
Loved the experience and clear instruction. Warm friendly environment and a lot of things covered in a short about of time. Overall great experience.
Source: Google
Lauren
β 5
Source: Google
ryan Whit
β 5
This is the best place ever!! So clean and organized.
Source: Google
Grace Curran
β 5
I love it here! Everyone is so nice :)
Source: Google
Trisha Dubuque
β 5
My daughter absolutely will be back for more sessions
Source: Google
Bradley W
β 5
Love the facility!!
Source: Google
Francesca Eckroth
β 5
Amy and the us womenβs field hockey team members did an awesome job with my son! He had a lot of fun. He also said all the older goalies were very nice to him and the other younger goalie.
Source: Google
Brandi Williams
β 5
Coach Justice is absolutely amazing and has taken my daughters softball skills to the next level.
Source: Google
Cathleen Jones
β 5
Vault is a good place for people who are wanting to do a sport itβs a good place to practice so if I like it I think you will to!!!
Source: Google
Cosette Lee
β 5
Love this place!
Source: Google
Gillian Williston
β 5
We love the Vault and Meg Smart!!!
Source: Google
Melissa Gilmore
β 4
Weβve tried 2 other hockey leagues and the instruction my daughter received from vault was so much better. The class size is small which gives each child more attention. The coach was great with the kids and each skill they worked on was right for their development. The only con is the classes are only 45 minutes as opposed to 60-90 from the others weβve done in the past. I feel between getting their little warm up in, setting up for drills and then ending early to clean up balls, itβs really not much time for a hockey class and getting lots of touches on the ball.
Source: Google
Anna Tufts
β 5
Source: Google
Michael Alfier
β 5
KayβLee is awesome. It was my daughterβs first private lesson and she absolutely loved it. She was recommended and now I see why. Her love for the game and her students are evident in her coaching. Excellent experience!!
Source: Google
Stan Kilbourne
β 5
Source: Google
Emersyn Kane
β 5
Source: Google
Olivia Fegley
β 5
wonderful staff and training
Source: Google
Rowan Dull
β 5
great facility and workout sessions!
Source: Google
Rylee Brooks-Booth
β 5
Great facility and wonderful coaches and trainers!!
Source: Google
Martin Lesage
β 5
Our twin girls Mia and Lia love the field hockey training! Great facilities and great trainers!
Source: Google
Nichole Finch
β 5
Little known place behind the VB Trader Joe's. Specializes in young athlete training (strength and skill), specifically in Field Hockey, Lacrosse, Softball, Baseball. I had no idea that there was a place for younger kids to develop skills for sports like FH and Lax. The coaches are knowledgeable, have small class to coach ratios for the open classes, and small group/private lessons are available also. Also- they do High School and College level training! I'd imagine this would be a great addition for those who come home on break or during the summer (or even season and off seazon additional training) to stay in peak condition and perfect skills.
Source: Google
Janeai Carter
β 5
Everybody is so nice from the moment you walk in the door but they're also knowledgeable and really have a passion for student athletes. my daughter loves them
Source: Google
Catherine Lewis
β 5
Best training facility in the area - must check it out!
Source: Google
Meg Reardon
β 5
Best gym in Virginia Beach!
Source: Google
Erric Apeland
β 5
Wonderful facility with patient coaches. Offers more than expected. Give them a call and see what they can do for you.
Source: Google
Jeff Clay
β 5
Mike is the best trainer Iβve ever had. He is knowledgeable, creative and very professional. The facility is clean, and the staff is wonderful.
Source: Google
Keegan Mulkey
β 5
Source: Google
Daniel Nguyen
β 5
Jordan is a fantastic boxing coach. I have learned more in 6 months then I learned in 2 years of Muay Thai.
Source: Google
Michael Ettel
β 5
Best gym in VB hands down! The facility is always clean and well maintained. Our trainer Mike and all of the staff are awesome.
Source: Google
Laney Ettel
β 5
Absolute best gym and trainer! Iβve been working out there for over 5 years and itβs never felt repetitive. The facility is always clean, it has a great variety of equipment, and plenty of space.
Source: Google
lewis webb
β 5
Great workout !
Source: Google
Chris Ettel
β 5
Mike and the Vault team provide an exceptional workout experience!
Source: Google
Jordan Wilson
β 5
Source: Google
LaKeisha Monday
β 5
Source: Google
Brandon
β 5
A very organized, clean, and professional fitness facility!
Source: Google
Rebecca Dorfman
β 5
Great!!!!
Source: Google
Parker Rowell
β 5
Great staff and team environment!
Source: Google
Jeff Griffin
β 5
Awesome place
Source: Google
Jarrell Roberson Jr
β 5
Richard is the best trainer ever
Source: Google
Richard Davis
β 5
Source: Google
grace dixon
β 5
Source: Google
SaBrina Torres
β 5
My daughter has been working out at the vault for over 2 years and has truly enjoyed it.
Source: Google
Finley Rickards
β 5
vault has absolutely changed my life! iβve been coming since 6th grade and i love it so much.
Source: Google
Mallory Lamb
β 5
Source: Google
Sarah Frey
β 5
Love this place!!!
Source: Google
Christen Dodd
β 5
The Vault is the best place for training! My daughter has improved her skills tremendously and enjoys all of the coaches π
Source: Google
Maria Guadalupe - Sharp
β 4
Source: Google
Haedyn Norris
β 5
We love how the staff truly cares about the progress of our student athlete!
Source: Google
Mary Faire Garnett
β 5
Taylor Casey is amazing!
Source: Google
James & Jennifer Graham
β 5
Source: Google
Christine Whitsel
β 5
Source: Google
Taylor Casey
β 5
Source: Google
Paige Sanborn
β 5
Source: Google
Sarah Newman
β 5
Source: Google
Payton Maples
β 5
Megan was amazing to say the least. Such small fix in holding my stick changed so much, itβs insane to me I was never corrected before. I felt like Megan took in what I said I needed to work on and seriously made me improve 10x in one session. 12/10 recommend her and the vault with how well they coach and teach you.
Source: Google
Tim Sisson
β 5
Our daughter always finds that she learns new techniques she can apply in games when taking a field hockey class. Last night was no exception. She learned some new ball handling skills that will help her in her new role as a defensive center mid. She's learned to try new things at class and apply them in game time situations. The classes are invaluable!
Source: Google
Ashley Gman
β 5
The pitching coach was very good and informative and my daughter learned a lot! She was very very nice also!!
Source: Google
Stephanie Light
β 5
Source: Google
Gabriela Anderson
β 5
Autumn is wonderful! The facility is clean, they have showers!! staff is friendly. Love it!
Source: Google
Parrish Revell
β 5
Great staff very nice and attentive
Source: Google
Dana S
β 5
The clinics are more challenging and my daughter gets much more out of them than any other places. With the size of classes and feedback she receives, I feel there is a sincere interest in developing the athlete instead of being a "money grab".
Source: Google
Caryn Neidhold
β 5
Source: Google
Teri Nelson
β 4
Nice place to learn techniques and get work outs fir your sport
Source: Google
Elise Cadwell
β 5
Lacrosse speed training is great! We love our coaches and staff.
Source: Google
Myles Cadwell
β 5
Source: Google
Valerie mouawad
β 5
Autumn has helped restart my fitness journey looking forward to continue my journey with her. I canβt tell you how happy I am. She gets me motivated to meet her and work on my body β€οΈ She is highly recommended
Source: Google
John Paul Kaado
β 5
Autumn is an amazing trainer with amazing energy really enjoy training with her knowledgeable and great at what she does would highly recommend her
Source: Google
Mack Panko
β 5
Source: Google
Julia Richardson
β 5
Source: Google
Rocky Kitzmiller
β 5
Isadora has been going to the Vault for almost 2 years now. She has attended class at least once a week, usually twice a week over this time. She has come a long way in her field hockey game and I believe her skills learned at the Vault has played a big role. She is more assertive as a player, reading the field better, and she is able to do that because she is confident in her stick skills. The coaches there are great with the girls and Isadora has so much fun while doing it. She begs to go more often!
Source: Google
JD Alznauer
β 5
Great facility and fantastic coaches!
Source: Google
C. Chavis
β 5
Top notch class from a very professional group of instructors. Saw significant growth in my 12 year old from doing the 6 week training session. Highly recommended.
Source: Google
Necia Potter
β 3
Source: Google
9U Tidewater Patriots
β 5
The Vault has been an outstanding experience for our team. The facility is extremely clean and has the necessary equipment to allow us to have full workouts. The best part is the staff. They are extremely professional and helpful. Their friendliness greats you as you enter the facility. Our kids look forward to our time at The Vault. I highly recommend using this facility and taking advantage of their knowledgeable staff.
Source: Google
Salman Zaidi
β 5
We have been using Vault Athletic and Fitness as an additional coaching spot for my daughter who plays field hockey. This place is very well run and maintained.
Over the period of years they have increased the number of offerings and now cater to a lot more than just field hockey.
The walls here are filled with pictures of student athletes who have trained here and have moved on to bigger and better venues.
I highly recommend the Vault for fitness and sports training needs.
Source: Google
Will Burroughs
β 5
Your athleteβs favorite gym. Friendly and welcoming coaching staff with years of experience coaching at multiple levels. Great space and equipment with the ability to follow your own programming, choose something from the whiteboard, or sign up for tailored personal training. Worth dropping in and checking it out.
Source: Google
Joshua Goyet
β 5
Great place to improve every aspect of human performance.
Source: Google
Jennifer Goyet
β 5
Both my daughters have been going to The Vault for their strength and conditioning for over two years and love it. They are both competitive Irish Dancers - their trainer has helped their kicks get higher and stamina get longer. One daughter is also a volleyball player and her reaction time has improved so much! With both life and those sports, many injuries have occured and the trainers at The Vault always discuss possible and productive ways to help the healing process.
I also train at The Vault. I never feel out of place, judged or uncomfortable. My trainer puts me through the paces listening to what my concerns are but pushing me not to give up.
The Vault is a safe place as well. I am never concerned with dropping my girls off!
Source: Google
Madelyn Goyet
β 5
I've been training at the vault for over two years and I've seen a huge impact. I play volleyball and Irish dance and everyone has said my dancing has gotten a ton better and with volleyball it has helped me with speed and height.
Source: Google
Laura Weidema
β 5
Source: Google
Amy Tran Swensen
β 5
Great facility!!
Source: Google
The Froehlichs
β 5
Great facility for field hockey skills and fitness!! All season team practice is a great addition to our club practices too!
Source: Google
Jen Daniels
β 5
Love it! The trainers and owners are great people. They provide challenging workouts in a very positive environment. There are programs for athletes of all ages and fitness levels.
Source: Google
Mike Orallo
β 5
Source: Google
John Doe
β 3
Source: Google
Teri Tucker
β 5
Source: Google
Amy
β 5
Source: Google
Matthew Nordin
β 5
Source: Google
Google User
β 5
They know how to train your kids.
Source: Google
Jon Katchmar
β 5
Source: Google
Amy Maines
β 5
I've been a client at the Vault for about 6 months and I can't believe how much stronger I am and how great I feel. My trainer, Chris Sykes is awesome!
Very friendly and always make us feel welcome! Great job Jeremy! The Vault is doing a great job!
Source: Google
J B
β 1
Source: Google
tmolinick
β 5
Jeremy Levine is a knowledgeable professional in his field. I've attended his Performance Restore 5 week class at THE VAULT and learned a great deal about the muscles often forgotten in regular fitness routines. The new exercises I've learned and incorporated into my fitness routines have made me more balanced and stronger. I have also seen Jeremy for NKT sessions that have helped me recover from a work injury.
Source: Google
Janet Wilson
β 5
Great facility & great instructors! My 6th & 8th grade daughters have been attending the Beyond the Net Specialty Skills classes & are learning so much. Coach Amber & Coach Nicole are AWESOME instructors. So happy with their progress, I signed them up for the next round of classes!
Source: Google
Suzi Halloran
β 5
An amazing place & great people! Thanks for all you do to support the community and the RWB!
Source: Google
Naseem Matteson
β 5
Very clean and well cared facility. All their staff members are great at their services. The owner is wonderful and provides very personable services! The facility shows the caring environment and support.
Source: Google