★ 5

For the past 10 months, working with Zack as my personal trainer and nutritional coach has been a great experience. He handcrafted a training program and schedule that works for me and has really helped me get stronger. Aside from that, he has continued to go above and beyond and help with my nutrition and has given me great resources for training outside of our set routine. He's a fantastic trainer, and a great guy!

Source: Google

★ 5

My training experience with Zack was excellent! I had never worked with a trainer before. (I really never worked out on a consistent basis before!) For a first-timer like me, he balanced clear, disciplined coaching with genuine encouragement—exactly what I needed.

Source: Google

★ 5

Looking for a great personal trainer, Zach is you guy. He is passionate about fitness and health. He is attentive to your fitness goals and helps you reach your maximum potential. I feel fortunate that Zach was highly recommended to me. I had just retired from work and was apprehensive of starting strength training for my first time. Zach has been very respectful of my lack of strength (it’s been a long time since I step forth in a gym) and never did I feel judged for my inabilities. It’s been 7 months now and I look forward to my training sessions. I am amazed how quick the sessions go by. I would give him a 10++ on a scale from 1-10.

Source: Google

★ 5

I’ve had an amazing experience with Zack as my personal trainer. He really gets to know you on a personal level and adjusts your workouts based on what’s going on in your life. For instance, if I had something physically demanding coming up, like a big move or an intense job, he’d modify my workouts so I’d be prepared but not overexerted. Last summer, Zack helped me get ready for a tough job that involved hiking long distances with a heavy pack in the Sierra's. Thanks to his training, I managed an 18-mile day with a full backpack and significant elevation change. If you’re looking for a trainer who helps you succeed and really personalizes your fitness plan, Zack is the GOAT!

Source: Google

★ 5

I found Zack in November 2023 when I had reached my heaviest weight and struggling to stay consistent with food, alcohol was an issue, and getting to the gym was tough. I’m in my late 40s with ups and downs with life with kids, hormones, vacations, injuries, owning businesses, and everything in between. He keeps me focused and accountable.

After a year and half, I have lost lots of body fat, progressed with weight training, and reprogrammed my brain to focus on longevity instead of going hard core with weights. I do cardio, strength training, and mobility work weekly.

Zack writes my programs that are 100% tailored to me, keeping in mind various aches and pains I deal with, traveling, and my likes/dislikes. He pushes me to do the things that I need more work on and tells me when I over do stuff. He also questions my eating and takes that into consideration.

I’d say I’m a much better version of myself, my confidence is back on track, and I’m in the best shape of my life.

Zack is a professional in what he does and takes his business seriously. I’m truly thankful that I hired him to get me to where I am!

Source: Google

★ 5

Zack is a highly skilled trainer. Through his training, I have achieved a 60lb weight loss. His expertise in fitness and nutrition is impressive. The gym is always clean, with well-functioning equipment. Additionally, Zack's professionalism and affable nature make him a pleasure to work with, much like a family member.

Source: Google

★ 5

I can’t say enough amazing things about Zack! Working with him has been life changing, and I’m beyond grateful for his expertise, motivation, and dedication. From day one, he tailored a plan specifically for me, pushing me past my limits while always keeping things fun and challenging.

Not only has he helped me transform my body, but he’s also changed the way I think about fitness and nutrition. His knowledge, encouragement, and support have been invaluable, and I’ve achieved results I never thought possible.

If you’re looking for a personal trainer who actually cares about you, your progress and will push you to be your best, look no further. I’d recommend him a thousand times over to anyone wanting to level up their fitness and feel stronger, healthier, and more confident. Best decision ever. Oh and ask him to play Worldle with you in between reps!

Source: Google

★ 5

I started training with Zack in 2019 and have always had a great experience. I had taken a long hiatus from athletics/working out and was living a sedentary lifestyle that needed change. With Zach’s knowledge and expertise, he’s coached me back into great shape. Focusing on proper form and functional movements, I saw quick and lasting results. His ability to adjust exercises and adapt to any concerns or issues that come up ensure we never miss or waste time in the gym. Highly recommend Zack!

Source: Google

★ 5

Zack has been such a joy to work with! He is incredibly motivating, supportive, and realistic. He has been able to help me navigate workout and nutrition needs for my very busy and unpredictable schedule. You will absolutely see the progress you are looking for by following his recommendations. Cannot recommend Zack enough!

Source: Google

★ 5

I have been going to Zack for 4 1/2 years now. I have always been intimidated by gyms and trainers but Zack put at ease right away. He has a way of making me do more than I think I can withiut me realizing it! I’ve come a long way thanks to him. He is Super easy-going and very good at what he does!

Source: Google

★ 5

I’ve had the pleasure of working with Zack for the past ten months and he has reminded me that slow and steady wins the race. I have successfully lost and maintained 42 pounds. He has helped me build confidence in who I am and he trains with a firm yet gentle touch…a cheerleader and holds you accountable. This experience has changed my life and how I view fitness

Source: Google

★ 5

So far I am about a month in and it has been outstanding. Zack has been an excellent teacher, demonstrating great patience and communication on how to master your exercises. Not only are you working with a coach, but he also provides materials and help with nutrition, workout videos, and accountability. On top of all that, he has a great attitude and feels like just two friends working out. He cares about your health and safety so you don't go overboard and get hurt. I can start to see and feel the changes, particularly in my arms where, for me, is needed most! Thank you, Zack, and I look forward to growing my strength with your guidance 💪 👊

Source: Google

★ 5

Zack has been my personal trainer for almost 3 years now. He’s the first trainer I’ve ever used. It has been a great experience for me. I still have fun at every session. I’m both surprised and very pleased with my results.
I never feel that Zack is pushing me beyond what I am currently able to do. He builds me up so that I consistently improve both in strength and endurance. He gives me the confidence I need so that I’m the one pushing myself for that extra rep and to add that additional weight.He always has both long range and short range training plans for me to address whole body improvement. He keeps me honest about nutrition and weight without being a nag, which I really appreciate. His whole body approach to fitness embeds stretching and flexibly as integral parts of every workout. I really appreciate that approach since at 66 years of age, it is so important to keeping me healthy and injury free.
Zack is always incredibly flexible with gym session dates and times. Additionally, on one occasion I unexpectedly had to travel for a couple of weeks. Zack went out of his way to provide me with customized workouts after I showed him what equipment was available to me. I ended up not missing out on workouts and was able to maintain my workout plan and goals.

Source: Google

★ 5

Like a lot of people, I thought I could get the results I desired without a personal trainer (spoiler: I couldn’t). However, I can say with absolute confidence that Zack isn’t just a personal trainer in the traditional sense of the word. Over the last few months, he has positively impacted my physical health, changed my mindset about nutrition, progress, and healthy habits. He strikes the perfect balance between being a motivator to push myself to achieve more and a source of encouragement to keep going when I’m feeling less than stellar.

My main fitness goal when starting with Zack was to be stronger for my kids. With his fitness programs, I have been able to crush my main goal as well as other goals I’ve set for myself since then. I cannot recommend him enough and I know I’m not the only one who wishes there were more than 5 stars to give. Thank you, Zack!

Source: Google

★ 5

I started with Zack a little over 3 months ago and he has completely changed my daily routine for the better. Not only am I losing weight and feeling stronger, but I'm loving the process because of his positive coaching and upbeat drive to help you succeed. Like most people, I was afraid of signing up with a personal trainer, but there came a point in my health where I needed to do this for myself. So, I found Zack and within a few minutes into our consultation I knew I was in good hands. Each session I have had with Zack has had a purpose, made me feel more confident within the gym and has driven me to push to reach my goals. If you are thinking of starting your journey to better health, I would highly recommend him. I wish I could give more than just five stars.

Source: Google

★ 5

Found an awesome trainer in Zack Matthews! Great sessions, great communicator, and great motivator! Really knows what he’s talking about and takes the time to educate so you can as well!

Source: Google

★ 5

Zack is an exceptional personal fitness trainer who has truly transformed my approach to health and well-being. His personalized training programs are not only challenging but also tailored to my specific fitness goals. What sets Zack apart is his unwavering dedication to his clients, providing not just physical guidance but also invaluable nutritional advice that has significantly enhanced my overall lifestyle. His enthusiasm and motivational approach make every session enjoyable, pushing me beyond my limits while fostering a positive and supportive training environment. With Zack's expertise, I've seen remarkable improvements in my strength, endurance, and overall fitness level. I highly recommend Zack to anyone seeking a knowledgeable and passionate personal trainer who goes above and beyond to help clients achieve their fitness aspirations.

Source: Google

★ 4

Source: Google

★ 5

Zack is the most honest, motivating trainers! He’s very clear with a good plan that best suits your goals, is always available if you have questions or advice, and looks out for the safest way to work your body without injury. Definitely recommend if you’re looking to change your life style and habits!

Source: Google

★ 5

Zack is an incredible trainer who is very easy to connect to on a personal level. He cares about your goals and most importantly listens to his clients. He is always mindful of comfortability, proper form, and modifications when necessary to ensure health and success. Incredibly talented, knowledgeable, and motivating, he helped me to set PR’s that I never dreamed I would be capable of.

Source: Google

★ 5

Started my fitness journey when I got back from my deployment in 2021 and I wanted to to have someone who could help me achieve my fitness goals for this school that I got selected to be apart of. Zack did just that! He created a meal and fitness plan to help me get started and get closer to my goals. I worked out with him three days a week and he always made sure to let me know on the days that I could come earlier than our scheduled time. That was very convenient because they were times where I was let out early from work or I had around that time! I was worried about getting a male trainer but he kept it very professional and had a great sense of humor! I would most definitely recommend him to be anyone’s trainer!! He is amazing and what he does and he does it very well! Thank you for everything Zack!! :)

Source: Google

★ 5

Zack is amazing! I started working with him a year before my wedding to be in the best possible shape and feel confident and he helped me get there. As a former college athlete, he reawakened my love for working out and pushing my limits to hit new personal records I thought I would never see. He made everything so easy and worked around my very hectic work schedule to find a balance that worked for me and helped me reach my goals. Highly recommend!!!

Source: Google

★ 5

Zack is, by far, the best personal trainer and health advocate I've ever worked with. He is knowledgable and enthusiastic about his craft while simultaneously being a caring and down-to-earth person. Whether we were working out at 6am or 6pm, I always knew that Zack would be at the gym on time and ready to work. I also always knew that Zack would genuinely want to hear about my day and meaningfully discuss various life updates and shared passions (such as animals and sports!). By the end of our two years working together, I absolutely viewed Zack as a friend who wanted nothing but the best for my physical and overall health. I recommend Zack whole-heartedly, and would give him ten stars out of five if Google let me. Whether you're looking to start consistently working out for the first time or looking for someone who can help take your training regimen to the next level, I can't think of anyone better to support you in your fitness journey than Zack. He is as good as they come.

Source: Google

★ 5

If you are looking to reach any kind of fitness goals, Zack is your man. My fiancé & I have been working with him for the last 9 months and the results are truly insane. We lost a lot of weight, but we gained strength, higher energy levels, and the knowledge of how to live a healthy lifestyle.

Zack is everything you would want in a personal trainer. He’s patient, knowledgeable, detailed, trustworthy, and generally just a fun guy to be around. He really tailors your entire experience to your goals and it shows. He even found a way to integrate knee exercises that have alleviated my fiancés knee pain.

We really cannot recommend Zack enough. No matter what your fitness goals are, VBA fitness is the way to reach them.

Source: Google

★ 5

Zack is an amazing trainer who helped me reach all my fitness goals and even some I didn't realize I had! Great coaching and excellent workout, diet, and lifestyle plans to follow to get there. I've used other workout plans and other personal trainers, Zack is the best -- been working out with him over 2 years and plan to continue!

Source: Google

★ 5

Zack is a very professional personal trainer and since has became a good friend. Definitely life-changing experience for me. He makes the workouts easy especially for someone that knew nothing about working out. He bases your workouts on what your goals are and also gives advise on your nutrition. Even though I don't have him as my personal trainer he still creates monthly workout plans for me all by app which are very easy to use. Highly recommend can't go wrong with this guy.

Source: Google

★ 5

Zack is an awesome trainer! He helped me get back into healthier habits after I had my second child. The workout were challenging, effective, and safe. He was always available for feedback and I felt very comfortable working with him. He also takes a very reasonable and sustainable approach to nutrition, which was so helpful for me. I highly recommend working with Zack!

Source: Google

★ 5

My life has been forever changed by Zack and VBA Fitness! I started this journey thinking I would work with him for a few months and then go back to my previous routines, but with less body fat. However, as I progressed through his ever challenging programs I came to enjoy the positive changes that living a healthy life brings...I have more energy, I have more mental strength, and greater resilience during periods of increased stress in my life. I am more confident and have more energy too!

One of the most powerful changes, has been seeing my children's reaction to their father completely change his unhealthy lifestyle. This has been such an important part of the journey, coming to understand that we are not defined by our poor life choices but defined by our ability to recognize and change our circumstances. I would have said my transformation was impossible 12 months ago, but I was willing to take one step....to make one change. Then I took another step, and another, and I slowly built momentum. Until I ultimately realized I enjoy this new me and don't want to go back to my old ways! The new me is healthy, happy, confident, resilient, driven, and a positive role model for my family!

Source: Google

★ 5

Zack is super professional and caters to my needs for physical fitness very well, he is very honest about the requirements and upfront if there are any gaps. Super great guy love working with him .

Source: Google

★ 5

While I’m still at the beginning of my fitness journey, I feel lucky to have found the right trainer so quickly. Zack has made my transition into a healthier lifestyle a breeze. He is easy to talk to, friendly but still professional. I am looking forward to the rest of my journey with his help!

Source: Google

★ 5

After months and months of researching trying to find the best fit for my personal training needs, I finally found Zack! Zack has been my personal trainer for almost a month now and I am getting closer to my goals, which are; leaner, stronger and to have better diet!

Zack is a quality personal trainer - he will listen to your goals and will work around it, he pays very close attention to your progress, he is very attentive to your form and most importantly your body. In addition to working my tail off, he provides nutritional coaching (he is a certified nutrition coach) to ensure that the work I put in the gym doesn't go to waste because of bad eating habits. Oh, mind you, i still get to eat ice cream, but he's recommended alternatives to stay within my recommended caloric intake. It's impressive!

With regards to the workouts, he really knows what he's doing. My workouts are always explosive and I've not seen a day where I'm not sore somewhere. My training sessions (twice weekly) are efficient and extremely well planned. Sometimes I have compound workouts and some session I would have isolation exercises and it definitely works for me! I dig the variety.

If you are reading this, because you're undecided, I think you should give it a shot. This guy is passionate, really nice and really good at what he does. I should add that the price isn't an issue for me - he's affordable and that's why I also selected him.

Stop wasting your time dilly dallying at the gym, and see a personal trainer. You won't regret it! If you decide to see him, you'll see yourself doing this rope workout :)

I'll post again when I'm nearing my results, but that shouldn't be very soon. If you're ready to commit and ready for a change ... HE IS THE MAN!

Source: Google

★ 5

I've never worked out in a gym; I'm more of a group class person. Back in September, I transitioned from Pilates to weight training and have really enjoyed working with Zack. In this short time, I feel much stronger than I ever have and can see results, both of which motivate me to continue my workouts. I can honestly say not once have I tried talking myself out of going on days I'm tired or don't feel well like I've done with previous classes. Zack is a great coach who consistently pushes me and holds me accountable to my goals in a positive way.

Source: Google

★ 5

Training with Zack has been great. I am getting stronger and have more energy throughout the day. I like that the gym is private, most of the time there are only a couple other trainers so we can use any equipment we need. I look forward to more sessions with Zack!

Source: Google

★ 5

Zack is a great trainer. I have been doing online training with him during COVID and it's been great. He asked me to take pictures of my workout space and equipment so he could see how to best train me with what I have. His personalized workout is challenging but he shows how to do the exercises in detail. As a long time workout procrastinator working with an encouraging trainer has been the key to my success.

Source: Google

★ 5

I have been training with Zack for about 4 months now. It has been a life-changing experience for me. He makes the workouts super fun and super easy; and tailors the workouts based on your goals. Not only that, but he will also give you knowledge on nutrition so you can go about your fitness journey in a holistic manner. In my opinion, a holistic approach is the most important factor when you are trying to reach your fitness goals. We talk about life/experiences and share a laugh while working out, he is very easy to get along with. I will recommend Zack to everyone who is looking for a personal trainer.

Source: Google

★ 5

I've always been on a rollercoaster when it comes to my weight/fitness. Ever since reaching out to Zack my habits have changed and he has helped me so much! He is very professional and even with my busy schedule he helps me work around it to make sure I don't fall off track again. He definitely challenges me with the workouts and coming from someone who has had 7 trainers in the past 10 years, Zack's training never disappoints!

Source: Google

★ 5

Zack is an awesome trainer! As a mother of two and working full time, I don't have a lot of time for the gym. Zack makes our work outs efficient and fun. As a beginner in the gym setting, Zack takes time to explain the exercise and how to do it properly; making me feel more comfortable for the times I can get to the gym without him. The main reason I enjoy training with Zack is that I feel that he genuinely cares about my success. He always has a lot of energy and seems eager to help me meet my goals.

Source: Google

★ 5

I've been training with Zack for the past month, and I'm so pleased with my progress! I have bad knees, and other trainers in the past have not been able to work my legs without killing my knees. Zack makes every workout intense enough to really feel the burn, without pushing my knees too far. He knows how to push me with each exercise, keep me using correct form, and keep me motivated, all without being intimidating. I would recommend him to anyone who wants a great trainer who will give them results!

Source: Google

★ 5

Zack is a great trainer! I had just had a baby and wanted to lose the baby weight and he pushed me more then I ever imagined. Not only in the gym but also nutritional habits throughout the weeks. It was great being able to not only see my body start to slim down but to also see muscles I had never seen before.

He is also very intelligent when it comes to having to customize your workout. For instance, I have back problems and he was able to adjust the workouts as needed and also incorporate my physical therapy stretches and workouts into our routine. I loved that he would give me "at home" workouts for the days that we didn't meet or for the weekends to better improve myself.

I was the person who tried going to the gym on my own but it wasn't ever enough or I just got lazy, so going to him was the best decision I ever made. Now, I'm addicted and couldn't thank him enough! I definitely recommend him as a trainer! I would say the only down fall is... he's a lakers fan. Go Jazz!

Source: Google

★ 5

Zack is great!!! He really pays attention to detail and pushes you every session so you can continue to improve. He not only pays attention in the gym but really hold you accountable for your food intake at home as well. I came to him to get in shape for a physical fitness test and I have made tremendous improvements.

Source: Google

★ 5

Zack has been my personal trainer for the past few months, he's also been helping me with my nutrition. I've been training 2-3 times a week with him, his workouts are always different which keeps it fun and challenging at the same time. So far I've seen incredible results, I'm so much stronger, I've lost weight but most importantly I feel incredible. Zack is by far the best personal trainer I've trained with, I highly recommend him!

Source: Google

★ 5

I have to say I have been working with Zack for almost a year, all from home, and I couldn't be happier. Highly recommended

Source: Google