★ 5

Katy J’s classes are challenging but fun. She is an amazing, motivating instructor.

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★ 5

She is one of the best. Love her technique.

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★ 5

Cameron’s classes are always challenging and well coordinated! Great instructor!

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★ 5

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★ 5

Hope’s Restore class was fantastic as always! 🧘🏻‍♀️ Her classes are never repetitive, and she always incorporates great music and lots of humor.

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★ 5

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★ 5

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★ 5

Took my first mobility class with Michelle today and it was great! Easy to follow along and loved the time of the class. She offered lots of modifications if we wanted to try different variations of poses. I’ll be back soon 😊

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★ 5

Took the mobility session. Very relaxing and very helpful for stretching out some tensions. Katy is calming and supportive to help achieve the intention of the class. Loved it and look forward to my next session.

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★ 5

Jessica was an instructor that was attentive and very nice. She was encouraging and pleasant. Always make class soooo good 👍🏾

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★ 5

I have never had a bad class or instructor! All of the instructors I’ve had are great: Katy J., Stephanie Z., Katie C., Jessica S., Andrea A., Hope, H., Claudia O., Michelle, Katie E.,

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★ 5

Michelle amazes me…there are not enough stars available to quantify her magnitude.

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★ 5

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★ 5

A great experience with Hope in Restore!

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★ 5

I did a private with Katy J. She was amazing and really helped loosen up a lot a tightness I had in my hips and lower back. Highly recommend.

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★ 5

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★ 5

My wife's well-being has dramatically improved since she began yoga at YogaSix Lake Ridge, experiencing enhanced mental well-being. Her relaxation, mood, self-awareness, and quality of life have significantly improved, making each day more enjoyable. This transformation at YogaSix Lake Ridge has positively impacted her life, making it highly recommendable for physical and mental wellness. 🧘‍♀️🙌

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★ 5

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★ 5

Loved my class with Cameron. She’s wonderful!!!

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★ 5

Wow! What a great relaxing experience! Thank you, Katy and Yoga6, for making my first ever yoga class a fabulous experience!

I have since become a member of this studio. There is nothing but happiness, friendship and a great workout no matter which instructor or class that you attend.

Yoga6 is doing a great job!! Keep it up:)

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★ 5

Loved restore with Claudia, she always is so welcoming and fills the room with such wonderful energy.

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★ 5

I look forward to my classes with Kelsey every time. I love the way she structures the class and her nurturing nature transpires in her soothing voice making every class feeling like medicine for the soul. Thank you Kelsey for the love !!! I will miss you these days that you will be gone 🩷

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★ 5

Great instructors and facilities. Jessica is always ready for a great yoga time. Thank you🧘‍♀️

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★ 5

YogsSix is my happy place right now. They offer a variety of classes and workshops. Each time I walk through the doors, I’m greeted with joy and positivity, and genuinely feel like everyone who works there is happy to see me. I recently took a Restore class with Katy Johns (aka Katy J or “Tall Katy) where she incorporated some beautiful sound healing with singing bowls. It was absolutely… delicious for my soul. *chef’s kiss*

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★ 5

Hope is such an incredible teacher. Her classes always challenge me in the best ways and I leave feeling better than I did when I came in.

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★ 5

Katy is great instructor. I took her class for the first time and I really enjoyed it. Looking forward to comeback to her class

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★ 5

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★ 5

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★ 5

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★ 5

Thank you Cameron for a great Slow Flow! Some of the mobility moves were a little tough for me but I guess that means I need it more!

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★ 5

Joining yoga6 has been one of the best decisions I have made for myself! The staff is always so friendly and supportive. Claudia, Jessica, Hope, Katie, and Michelle are such talented instructors. Each one of them brings their own flair to what ever class they teach.

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★ 5

This studio has knowledgeable teachers, a great mix of classes, and positive vibes.

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★ 5

Michelle is an outstanding yoga instructor! She is very clear and takes time in showing additional tips on poses. All the instructors at YogaSix are fabulous as well!

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★ 5

Loved Michelle’s music tracks tonight!

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★ 5

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★ 5

I can’t say enough good things about this YogaSix Lake Ridge! The instructors are incredibly encouraging and knowledgeable—they guide you through the practice with such clear technical instruction that you always feel supported, whether you’re a beginner or more advanced. Beyond the classes themselves, what really sets this place apart is the sense of community. Everyone is so welcoming and uplifting, and it truly feels like a space where you can grow both physically and mentally. I always leave feeling stronger, calmer, and more connected.

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★ 5

I took a chance on the mobility class with Katie and it was awesome! Definitely a harder class, but full of great moves that I could tell I could improve on with time. Totally worth a try for this new class.

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★ 5

Highly recommend this yoga studio and instructor. The atmosphere is very clean, warm, and Inviting. I like the way the instructor engages the novice, while also challenging the experienced students.

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★ 5

Love the signature hot yoga sequence

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★ 5

This is more than simply a place to practice yoga. YogaSix Lake Ridge fosters a welcoming atmosphere for new and experienced yogis. I highly recommend this studio!

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★ 5

YogaSix offers a variety of classes for all of your needs with motivating instructors who care! I love that you can build up and take more challenging classes! Huge shout out to Katie for her extended Savasana with sound bowls! If you are curious and want to try something new, check out YogaSix.

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★ 5

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★ 5

Yoga 6 Lake Ridge has been incredible! After seven months as a member, I finally found a place where I can truly focus on myself. The instructors are amazing, the classes are energizing yet calming, and the atmosphere is so welcoming. It’s the perfect spot for self-care and growth. I highly recommend it!

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★ 5

Love, love, love, YogaSix!!! Katy J’s power class is so creative and fun! Michelle, Claudia and Jessica all managed to kick my butt in their sculpt classes- in a good way! The Y6 community is amazing!

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★ 5

Jessica at Y6 is a fantastic instructor! Had so much fun today in her TRX class! Highly recommend it!

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★ 5

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★ 5

Love this place. Love the staff.

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★ 5

YogaSix has a fantastic schedule variety. The new lineup for the Fall just came out. I took Katy’s new 11 AM Yin class and it was so relaxing. I came in overwhelmed from work stress and left with a whole different mindset and ready to conquer the rest of the day. Katy’s classes are always top notch!

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★ 5

Katie E’s hot yoga class was amazing! Challenging, relaxing, and left me feeling completely recharged.

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★ 5

I love coming to this studio whenever I’m here visiting family. Recently I did a restorative class and also a sculpt/flow class lead Katie E. She’s the best!! Can’t wait to come back and take more of her classes!

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★ 5

I cannot say enough amazing things about Katy, Hipe, Michelle, Claudia and all the instructors at Y6, Hot Yoga and YogaSix Lake Ridge! I love every class and every teacher. Simply the best!!!

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★ 5

Katie’s restore was so relaxing!

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★ 5

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★ 5

Its amazing, so good. I had the best time, it wasn’t slow but wasn’t too much. I have no words to describe the experience but it was amazing, and extraordinary.

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★ 5

Claudia led an incredible class with her soothing voice, great postures, and relaxing music. This was just what I need today for my achy body. Thank you!

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★ 5

Wonderful Yoga Nidra experience. Highly recommend this practice and instructor to be transported to the most meditative and restoring place in your mind.

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★ 5

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★ 5

I just wanted to take a moment to express my gratitude for today’s yoga class by Alexx J. Your guidance and energy made for a truly wonderful experience. I particularly appreciated the way you took time to explain the poses and encourage us to listen to our bodies. The peaceful atmosphere you created allowed me to fully immerse myself in the practice and find a sense of calm and clarity.

Thank you for fostering such a supportive environment. I always leave your class feeling refreshed and inspired. Looking forward to our next session!

Paulette

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★ 5

Hope is amazing. I absolutely love all of her classes.

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★ 5

Hope’s Restore class at Yoga6 is truly a five-star experience every single time. She’s incredibly creative in her sequencing and always knows exactly what my body needs, no matter how I’m feeling when I walk in, her calming presence and thoughtful adjustments leave me feeling restored, balanced, and so grateful for her expert guidance.

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★ 5

Jessica worked on fine tuning our positions so we get the most out of our session....

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★ 5

Great Class!

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★ 5

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★ 5

A contemporary yoga studio offering a blend of traditional yoga and modern exercise techniques. The studio space is well designed and very hygienic. Instructors and front desk personnel are very friendly and courteous. I highly recommend Y6 Lake Ridge to anyone who wants either a relaxing yoga experience or to up the ante!

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★ 5

Just started my first week of yoga classes in my life and have tried sculpting classes and hot yoga and I'm sad that I hadn't discovered it earlier! You NEEEEED to try this place. Lake Ridge is great and so convenient for me to get an early morning workout. :)

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★ 5

Claudia was such an amazing instructor. This was my first time at YogaSix she made me feel so comfortable. I'll definitely be going back for other classes.

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★ 5

Excellent, warm, welcoming. Enjoyed the class. I am noticing an increase in my range of motion. Feeling more comfortable in my body.

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★ 5

Michelle’s Sculpt & Flow was like nothing I’ve done before! I practice yoga regularly and this workout really got my heart rate up! Michelle provided the perfect blend of instruction with encouragement in a warm environment ~ The playlist was on point keeping everyone moving! Well-done Yogasix!! She’s the best!

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★ 5

Everyone there is so friendly and so welcoming for all levels of experience. They offer classes at all times of the day and evening to accommodate all schedules. So happy I joined!

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★ 5

Y6 TRX class was amazing and Katy J is a superb instructor! Makes the class both and a great workout!

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★ 5

Such a great way to get ready for next week

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★ 5

It was my first time ever doing yoga and I LOVED it! Definitely coming back!

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★ 5

Love it

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★ 5

Yoga 6 is the best! The classes are amazing with the variety of options and the teachers are incredible. I just had an amazing class hot 45 with Claudia . She is an amazing teacher and makes the class enjoyable and fun!
I am also not the typical Yogi. Being a competitive masters bodybuilder I found an amazing home at yoga 6. Yoga has helped my bodybuilding, fitness and mental health. I love Yoga6!

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★ 5

I loved the class, the instructor and the community. It was my first time and I'd go again. Very clean and I put up a SWEAT

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★ 5

TRX Stretch and Restore last night was wonderful! Jessica is such an amazing teacher, she pays attention to each and every person, asking questions, helping with positions, and she’s very dedicated to making sure each person is getting the most out of each class!

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★ 5

I recently attended my fifth Yoga6 TRX class, and it is truly transformative. The combination of traditional yoga practices with the suspension training of TRX created a unique and engaging workout that challenged my body in ways I never thought possible. Jessica was knowledgeable and supportive, providing clear guidance and adjustments to ensure everyone felt comfortable and safe throughout the session. The class enhanced my flexibility and strength by adding an extra layer of challenge to traditional yoga poses, forcing me to engage my core and stabilize my body in new ways. I highly recommend this Yoga6 TRX class to anyone seeking a dynamic and transformative fitness experience, as it’s a great way to challenge yourself and improve your physical and mental well-being.

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★ 5

Such a great studio with the kindest instructors!!!!

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★ 5

Absolutely loved Kelsey's class! Her energy is so positive and upbeat. Her music was also fantastic! Highly recommend!

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★ 5

Jessica is an amazing teacher!!
This combo class is so much fun. It has it all with Jessica leading us from killer to restore. 💛

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★ 5

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★ 5

Katie2 was great.

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★ 5

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★ 5

Jessica’s TRX was fantastic! Highly recommend to get a different stretch and mobility challenge. This class books up quick!

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★ 5

Hope is great. This class today was unexpected “mobility class”. Come to find out that is exactly what I needed. Thank you Hope!

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★ 5

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★ 5

Fabulous yoga workout at swim team practice this morning. Katie is such a kind, patient and knowledgeable teacher willing to spread her love of yoga with the community !

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★ 5

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★ 5

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★ 5

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★ 5

Cameron’s classes are AMAZING! Don’t miss out on the amazing adventure she takes you on!

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★ 5

This was my first class at YogaSix. Claudia did a fantastic job, it was a great yoga class. I can’t believe the studio is so close and I’m just trying it.

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★ 5

YogaSix’s Signature Hot is just what I needed at 6am! Kelsey is an incredible teacher - she brought beautiful energy to the room and her playlist really enhanced the flow. Fantastic way to start my day and my week!

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★ 5

I was at first a little nervous to go considering I was a guy but when I first walked in I was welcomed warmly by the staff. The showed me around the front studio pointing out the cubbies for my study and bathroom/water station.

As I entered the studio the lights were dim enough that my eyes weren’t squinting but enough that I felt relaxed. I went to go set up my mat and grabbed the weights/ blocks needed for the set today.

The whole experience lasted an hour. My heart rate went from relaxed to movement to working out back to relax. At one point I was sweating so much I was glad I brought a face towel. The room is a little toasty 86* but I assume it’s to help with sweating and keeping the body at a moving rate.

As the class was ending, we went through a relaxation period and at this point I felt connected to my body. I was really surprised with what I just did and how quick it was. The hour felt so fast. I really felt like all my mussels were worked today and am very excited to tell my friends about the experience and to hopefully join me the next time I go. This won’t be the last for me. Thank you Yoga6 for welcoming to Yoga6 Day.

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★ 5

Class was amazing!!!

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★ 5

Welcoming environment. Great energy.

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★ 5

Hope is amazing as always.

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★ 5

Great to be back!

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★ 5

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★ 5

Jessica is always so helpful and kind. She makes the classes fun and productive but also relaxing and calm. Always a pleasure to have a class with her!

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★ 5

Loved Loved it! Hit all the right spots! Body and Mind wise. ☺️ and the zin and gong bath was amazing.

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★ 5

I love the energy inside and outside the studio at YogaSix Lake Ridge! My sculpt class with Michelle was excellent, as always.

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★ 5

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★ 5

Cameron E’s hot yoga class is sooooo good! I feel like a new person!!

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★ 5

Jessica’s sculpt & flow class is so much fun! It’s a great work out with high energy! I love that throughout the class she always prepares us by giving us the heads up with whatever is the next move.

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★ 5

Cameron is fabulous — knowledgeable and clear in her instructions. Her positive energy fills the room! One of her strengths is her willingness to meet students where they are, and then she shows them how to grow. When the class ends I always I feel less stress and more free in my movements. She is just ao, so great!

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★ 5

Great instructor !

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★ 5

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★ 5

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★ 5

It was really good and everyone was so nice and friendly. Thank you

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★ 5

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★ 5

Been gone for while due to injury…really great to be back!

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★ 5

Loving the Slow Jams 45 minute class with Cameron! Her cues are always on point and helps my yoga practice flow smoothly. 💙

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★ 5

If you are looking not just for a yoga studio but a community, this is the place for you. Wonderful and very experienced teachers, you will not be disappointed.

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★ 5

I took the mix class today with Cameron E. Very satisfied with my class experience and instructor. I left feeling encouraged and peaceful. I would recommend YogaSix lake ridge to anyone looking for safe spot to grow regardless your of experience level

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★ 5

Had a wonderful time at Bend and brew at Bunnyman brewery last night. Katy was the yoga instructor and she was amazing! She explained all of the movements and made sure we all had a relaxing and fun time. Will definitely be doing this again with Katy!

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★ 5

Love Hope's classes every time!! She changes things up and keeps it interesting, and tailors her feedback every session.

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★ 5

I've been a member since YogaSix opened and it's been such a wonderful experience. I look forward to every class and I appreciate that I can do what I need, no matter what the instructor is guiding. A huge shout out to Katy J - her classes are accessible no matter the skill level and she makes every class fun.

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★ 5

Sophie’s final Hot class was done well and with lots of care. It’s so evident how many lives she’s touched in her time here.

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★ 5

⭐⭐⭐⭐⭐

I've been wanting to try yoga for a while and finally worked up the courage to sign up for a class. My biggest fear was looking like the girl who had never done yoga before, but lady at the front desk totally eased my mind. She was super friendly during registration and made me feel welcome right away.

When I finally got into the class, it was not nearly as intimidating as I had thought it would be. Claudia, the instructor, was amazing! Her voice is so soothing and really helped me focus and relax throughout the session.

Thank you both for making my first yoga experience so positive! I can't wait to come back and continue my yoga journey!

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★ 5

I recently took a hot yoga class and it was great! Hope and Jen were kind and thoughtful which made the experience even better. I left the studio feeling relaxed and restored.

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★ 5

I have been going to Yogasix for about 3/4 months now and love it! I mainly take the evening classes with Hope and Kellie but have also taken classes with Katy J, Claudia and Cameron and they are all amazing!

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★ 5

Jessica is amazing! She gives clear instructions and visual demonstrations plus plenty of options. I love taking her classes.

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★ 5

This was my first class at YogaSix and t was great. Everyone in the building was very friendly. Katie was awesome. She came over and introduced herself and explained the class before we began. Her energy was everything. Can’t wait to go back!!

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★ 5

Love this studio and staff, Katy does an amazing job as lead teacher!

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★ 5

I love Hopes 6am restore class! It’s a great way to wake up slowly. I always feel so relaxed and calm ready to take on my hectic weekend work schedule.

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★ 5

Love the classes! They have literally helped save my mobility. Fan for life!

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★ 5

Awesome practice!

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★ 5

TRX with Jess this evening was so much fun! Great stretching and music to get us evening ready!

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★ 5

Michelle was a great instructor! It was my first class and she made me feel welcome and comfortable. Highly recommend!

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★ 5

Felt very relaxed, happy, calm, stress free, great way to meditate.
I would definitely recommend yoga! Katie was a very nice instructor. It was a very great new experience!

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★ 5

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★ 5

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★ 5

Katie E is a wonderful teacher. I enjoyed her class.

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★ 5

Great classes, Great instructors and Great people! Couldn’t ask for a better place to spent your time!

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★ 5

The instructor was so happy and great!!! Thank you guys so much! Everyone there’s is wonderful it’s just a beautiful experience to do yoga in a group! Thank you!

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★ 5

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★ 5

Love HOT with Katy J!

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★ 5

I enjoyed my morning workout with Claudia, what a great way to start the day

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★ 5

* G R A T E F U L TO THIS COMMUNITY!!!

EVERYONE OF THESE STRONG AND TALENTED ARE PHENOMENAL, KIND, SWEET, SENSITIVE, ENCOURAGING, AND UNBELIEVABLY AMAZING!

Love, SM

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★ 5

Hope was wonderful. Fantastic class. Thank you!

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★ 5

Nice slow roll throughout the class which completely helped me.

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★ 5

Always great. Great teachers, great music, great workout and great community!

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★ 5

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★ 5

Claudia’s restore classes are a great way to get ready for the work week! She’s a wonderful teacher!

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★ 5

Sophie’s slow flow classes are always amazing! Her sequences are challenging but they always make so much sense! My recent favorite move was forearm plank to dolphin. Over 10 years of yoga and o don’t know how I’ve never done this transition before!

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★ 5

Jessica is great yoga teacher .

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★ 5

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★ 5

Saturday was my first time visiting the studio. Everyone was friendly and very helpful. Claudia was amazing! I really enjoy her class. I definitely recommend and will be visiting again! ❤️

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★ 5

Wonderful Restore class with Claudia! Great relaxation and stretch for anyone at any level!

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★ 5

First time, very relaxing!

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★ 5

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★ 5

A wonderful studio, the best people. Katy is awesome

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★ 5

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★ 5

Rejuvenating❣️❣️❣️

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★ 5

As a longtime member, I’ve consistently had a fantastic experience with the staff and instructors at Yoga 6 Lake Ridge. No matter the class time or type, Hope is a standout among stars. She is passionate and genuine, her joy is palpable, and her prompts reflect her deep knowledge and commitment to her yoga practice. I highly recommend both Hope and the Y6 studio!

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★ 5

I started here a little over a month ago and oh my gosh, I’m obsessed!!!! Everyone that works there is SO nice and makes you feel so welcome. Jen even followed up to see how I was liking it- most “gyms” just want your money and don’t care if you come or not. But at Yoga6 Lake Ridge they genuinely care and want you to be happy there! I’ve absolutely loved all the classes so far and they have such a variety! I love all of the instructors so far but I usually go to Hope, Paige and Katie C’s classes and y’all- they are all INCREDIBLE at what they do!!!! They all have taught me something new and I’m usually laughing at some point throughout class with their lighthearted jokes. It’s the perfect mix of workout, mindfulness, and fun! 12/10 recommend Yoga6 Lake Ridge! Oh and the extra activities to partake in are different every month and keeps you wanting to come back for more!

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★ 5

Wonderful instructors. Great classes. Always grateful!

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★ 5

I love the mix class. It's my favorite class. I wish we had more of mix classes

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★ 5

I really enjoy my time at yoga six. My favorite classes are Hot and slow flow. Having said that there are still a few classes I have yet to try. Yoga is what I needed for my mental and physical health journey.

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★ 5

Hope is a wonderful instructor! Great, fun, stimulating class!!

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★ 5

Katie C. always brightens my day each time I take her class. She is an amazing teacher.

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★ 5

Kellie is a phenomenal teacher!!! Her voice is so calming and her queues are always easy to follow. Her classes are so creative and well rounded. 1000% recommend her to yogis with all levels of experience!!!

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★ 5

Cameron is very energetic, friendly and great with hands on assistance.

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★ 5

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★ 5

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★ 5

My first yoga nidra workshop. Kellie was a calm and gentle leader into the meditative state. Afterward it felt like I’d gotten a full night’s sleep, and had energy to burn.

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★ 5

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★ 5

This place is phenomenal. Instructors are amazing and have great empathy. Their customer service is impressive. I highly recommend this yoga studio to whom wants to learn and stay healthy or lose weight.

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★ 5

Yin is my fav! I just wish you had it more than once a week. Thanks for helping me relax.

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★ 5

Restore was great! I can't wait to go back for more classes!

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★ 5

I have been going to this location for about 6 months now and I absolutely love the staff and the classes. They are very organized, friendly and care about the hygiene of the facility. I have even signed up my son to be a part of this experience. Keep up the great work and I highly recommend this location if you are looking for a true yoga experience. Thank you!

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★ 5

I love Katy J class that is my favorite interacted person 💕

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★ 5

Katy is a fantastic instructor- approachable, professional and friendly. I’ll be back! Highly recommend.

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★ 5

Paige is a great instructor. She makes everyone in the class feel comfortable and confident. She makes the class enjoyable. I recommend everyone take her class.

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★ 5

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★ 5

I received a one week free trial @ The Lakeridge Location. Honestly, wasn't too excited as I have tried Yoga before, and personally have always preferred other forms of exercise. HOWEVER, this studio, just in 3 sessions - has made me LOVE yoga and I cannot wait to return. The classes and staff/ teacher interactions are wonderful and the energy, friendliness and sense of community is even better. Great place, looking forward to joining and continuing the experience...

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★ 5

I very much enjoyed my first time YogaSix! The instructor made you feel welcomed and were a part of them and not just another body at yoga. Paige, the instructor, was engaged within the yoga exercise with you. Great pace and great body moves! If you or someone needs these stretches and are ready and really looking for a place come home. YogaSix, Woodbridge!! Thanks a lot!

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★ 5

Friendly and respectful

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★ 5

First time attending a class there and it was amazing. Class was challenging but Cameron made me feel welcome, supported and accomplished. Claudia was also great, welcomed me and made me feel part of the family. Will definitely be back!

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★ 5

Jessica was amazing! For it being my first time doing yoga, she made me feel so welcome & comfortable. Jessica is very helpful as well, she will step in to guide you if she she’s you need some assistance. I will definitely be signing up for another class with Jessica, thank you so much for everything, I had an amazing time & my body feels great! I slept like a baby that night lol

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★ 5

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★ 5

I look forward to Claudia's Restore class every weekend. She is a wonderful instructor!

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★ 5

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★ 5

Katie was phenomenal and extremely understanding of all levels of proficiency. I’ll definitely come back hoping to get her as an instructor- kudos to you ma’am!

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★ 5

101 with Hope is just amazing! She is such a wonderful instructor, you can follow the poses and sequences without looking at her. I strongly recommend this class with Hope!

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★ 5

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★ 5

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★ 5

I enjoyed the routine it was difficult to follow the instruction with the music(lyrics) running at the same time.

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★ 5

Paige and Jen are positively lovely! Today was my first class ever with this studio, and both ladies made sure to welcome me with such warmth. Paige listened to my current goals and yoga experiences and directed me to more classes & physical body cues that can best support the growth of my practice.

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★ 5

YogaSix Lake Ridge is the best yoga in the area! Katy’s classes are always a blast, and the best mix of challenging and accessible:)

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★ 5

Perfect for the after holiday stuffing and stress! Thank you!

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★ 5

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★ 5

Amazing first session! I felt so relaxed 😌

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★ 5

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★ 5

Kellie is amazing! I left the class feeling rejuvenated and inspired, and I cannot recommend her highly enough. Whether you're a seasoned yogi or a complete beginner, you'll find a welcoming and supportive environment in her classes. Thank you, Kellie, for sharing your gifts with us❤️

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★ 5

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★ 5

She is a amazing teacher she’s so nice and works with you at your own pace and level

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★ 5

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★ 5

Claudia has a wonderful soft voice for restore. I felt very relaxed and ready for my day. I love her classes and the variations on the poses. She uses great music also!

I had another great Restore class with Katy this time, very relaxing and helpful because the weather has been awful on my joints. Katy is very good at making class fun and enjoyable, thanks!

Tried the new Yin class with Hope, it wasn’t as scary as I first thought. I took it slow and if I couldn’t hold the pose as long I found if I moved slightly it was fine. Hope explained everything while we were doing the poses and I learned a lot. I will try another class of Yin.

Had another wonderful Restore class with Hope, she has the best music and always the most relaxing poses!

Katie C is a great instructor with the best songs for restore class. She is soft spoken which is nice for class. I would highly recommend these classes and great teachers!

Hope is a great instructor! I always feel relaxed after her Restore class on Sunday. She also gave me a stretch to use at home for when my back hurts. I like that she offers variations on poses and has an easy going style.

Kellie is a very good and friendly teacher that I had a Restore class with as with each of the other teachers she offers different variations on poses. You can never go wrong with classes at Yoga Six!

Source: Google