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Yoga studioAbout the Club
YogaSteady (formerly Bikram Yoga Alliance), founded in October 2021, is the premier online hot yoga school dedicated to teacher trainings based in the tradition of Original Hot Yoga. Our mission is to provide accessible, high-quality, and structured training through virtual classes, to include full Bikram Yoga, Hot Yoga Flow & Ghosh 84 Advanced classes, posture breakdowns, continuing education, and personalized coaching. Whether you're a curious yoga student or an experienced teacher, our offerings are designed to support your growth. We offer a Yoga Alliance approved 200 hour teacher training! Start or continue your training as a hot yoga teacher TODAY!
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Reviews
Emily Z
★ 5
The instructors especially Mike and Jennifer are very kind! It's a great flexible option for hot yoga without monthly plans.
Source: Google
Jessica Nilsen
★ 5
Great class. Beautiful pacing , dialogue on point. I’m a OHY teacher in NZ. I need to practice too and loved following this class. No unnecessary chatter. Just beautiful dialogue. Thank you
Source: Google
Adrian Hummell
★ 5
Great experience with YogaSteady! Professional ownership and staff, always providing good vibes and traditional 26&2 classes.
Source: Google
Charles Buycks
★ 5
Source: Google
April Sammartino
★ 5
My experience with online with YogaSteady as been outstanding. The leadership cultivates integrity in everything they do including livestream classes, on-demand classes, and teacher trainings. As a visiting teacher I was impressed at the integrity and clarity of their Teacher Training program. Jenifer and Michael deliver the structure and providing a clear path to successful evolve into a powerful teacher. Train with them!
Source: Google
Angela Huebner
★ 5
I had the pleasure of teaching a virtual workshop for YogaSteady. It was a wonderful experience for both me and the students. Jenn and her crew are fabulous with technology and know how to make it all flow seamlessly!! Give it a try!!
Source: Google
Teddie Ruschell
★ 5
I attended Yoga Steady’s teacher training in the summer of August, 2023. The intimate and extensive lessons I received from these leaders about the dialogue has been invaluable to me as a yoga teacher. If anyone is seeking a certification in teaching hot yoga, I 100% recommend doing it through yoga steady. You will be cared for by people you will remember for the rest of your life. They will give you hard and honest feedback while simultaneously encouraging and supporting you to continue with the program. Unlike most teacher trainings, Yoga Steady has a heavy focus on learning about anatomy. This is important for yoga teachers to be properly educated in because often yoga teachers give poor advice about how to heal the body without knowing it because they do not have a thorough understanding of anatomy. We also took time to study great thinkers that help answer deep, uncomfortable questions that arise when we take the time to work on ourselves. We read excerpts from Einstein, Confucius, and Aristotle. Thank you, YogaSteady for providing me with my certification of teaching the original hot yoga!
Source: Google
Jenny Jenny
★ 5
I've been a student of the studio owners and teachers for almost ten years. They are experts and kind. They will help you heal your body and mind and take your practice to levels you once thought impossible. Highly recommend!
Source: Google
Chie Hogenmiller
★ 5
Great instructors and community. I joined the studio during the pandemic and have been practicing virtually since. All instructors are great, making sure they pay attention to those of us joining virtually. The owners, Jen and Michael, do care about students and community a lot and I can definitely feel it. They welcomed me when I joined and have been always attentive. They will make sure you feel welcomed and part of the community. Highly recommended!
Source: Google
Kenneth Graber
★ 5
I moved to Western PA and have been practicing at home with Yoga Steady for the past 3-years. Although a hot room is desired, I would not consider it required to achieve benefits from my yoga practice. Jen and Michael provide real time feedback that is extremely helpful. I highly recommend Yoga Steady's virtual yoga option.
Source: Google
Anthony Kormos
★ 3
The staff is clearly very experienced and attentive, but the facilities are much to be desired. Very cramped changing room, and a lot of wear and tear in the yoga studio.
Source: Google
Jnel
★ 5
First time and I found the entire experience excellent. Ashley instructed hot yoga , she was great and everyone there I encountered were very polite and kind.
Source: Google
Stephen Stewart
★ 5
Jenn and Michael’s studio is easily the best one in the entire DMV! They are a dynamic duo who team to provide such an invaluable service to all their students and to our community. They both exude positivity, promise, and professionalism in leading their team of excellent teachers and providing the best environment possible for a fulfilling experience. Both my wife and I regularly attend classes and find it such a rewarding way to spend quality time together. The studio, the cadre, and fellow students all harmoniously contribute to a true refuge for total wellbeing.
Source: Google
Valentina Bulavitchi
★ 5
I joined YogaSteady about two years ago. Although not new to hot yoga, I took a couple of years break because my old yoga studio closed. When I finally decided to rejoin I did it because I was in a lot of pain and very unhappy and I remembered how good I felt when I used to practice. Today, after two years I can confirm that this type of yoga can heal you. There is nothing that I bring to the studio that the practice cannot heal. People always ask me what I do because I have a glow. While I am sure that steam does play a role, I do feel better than ever. This is my pain management and one thing that I do for myself only. So much more affordable than all the trips to the chiropractor and massage therapist. Jen and Michael, and the whole team are wonderful and so funny. I just wish I had more time to practice every day.
Source: Google
Journay Clinch
★ 5
Such a wonderful, wonderful studio! Completely changed my attitude towards my health and body, and is led by extremely capable instructors! Would recommend over any other yoga studio!
Source: Google
Aaron Haak
★ 5
Incredible teachers, immense focus on personal improvement, and a friendly environment.
Source: Google
Lorraine Phelps
★ 5
YogaSteady has a very welcoming environment. Most importantly, the teachers are dedicated, kind and respectful. I feel comfortable and supported here.
Source: Google
Kimberly Bertocci
★ 5
This is more than a yoga studio, it is a community of diverse, kind, inclusive, and hardworking people; it is my second home. Come practice with us, it is fun and a haven from the stress of the daily grind.
Source: Google
I-Peace Unikue
★ 5
My practice at Yoga Steady keeps me balanced. I grow stronger with every visit. The teachers here are very supportive and approachable
Source: Google
Kathryn King
★ 5
Best yoga studio in the DMV. 💗
Source: Google
Haruko Newman
★ 5
Love love love Yogasteady. Owners, instructors, and community there are beyond amazing. They truly care about everyone step into the studio. So grateful to get to practice here. Hot yoga used to be my hobby, but now it is my life style, part of my daily routines.
Source: Google
Elizabeth Giovaniello
★ 5
YogaSteady is dedicated to the traditional hot yoga series of 26 postures, and I like that, a lot. The teachers are helpful in making sure I'm doing the postures correctly and offering modifications when I'm having trouble. The studio is clean and fresh smelling. I like the rubber floor, which seems to be easy to clean and allows for good traction.
Source: Google
Hayley McConnell
★ 5
This yoga works! I just had my 3rd anniversary with Jen & Michael at their studio and am looking forward to many more in the amazing community they’ve created. The results from OHY are incredible in every way - mentally, physically, spiritually. I try to attend 3 or 4 classes a week and once I committed the time, the weight just melted away.
Source: Google
capricornaes
★ 5
Every instructor here is well versed, knowledgeable, and caring, providing a unique experience every time. I love the classes, the community, and the yoga
Source: Google
monique symara
★ 5
As a student and new teacher, I've been able to grow both my practices in a magical way! Love this place.😊🤩☺️
Source: Google
Scott Geary
★ 5
Great teachers and very clean studio! I’ve experienced improved strength, flexibility and cardio since returning to the practice. For all the benefits, tuition is a fantastic bargain! So glad this studio is in the Little City!
Source: Google
Erinn Brogren
★ 5
Great place to get your yoga on and work out all of life’s kinks. Great to see familiar faces (Michael, Jenifer, Adrian) and newer teachers. As they say, “this may be the only peace and quiet you get to experience in your day”. A great community!
Source: Google
Vivien Do
★ 5
If you’re looking for a loving, caring yoga community and a great place to practice yoga, come to YogaSteady. The teachers are awesome and the hot room has good air flow!
Source: Google
Sylvain Lacroix
★ 5
YogaSteady is my sanctuary to get the best hot yoga has to offer.
Source: Google
A Anderson
★ 5
Great experience for my first time in a yoga studio. The instructor was warm, welcoming and kind. The flow was challenging, but not discouraging.
Source: Google
Sandy Glick
★ 5
Been practicing at YogaSteady for a year or so now. Love the studio. Great workout, instructors, and community in the heart of Falls Church!
Source: Google
Claire Trivedi
★ 5
YogaSteady is the only game in town for Bikram (original hot yoga) aficionados. No one offers this healing practice regularly anywhere near Alexandria/Arlington where I live and work.
Source: Google
Oscar Olmos
★ 5
Amazing yoga studio, I've been practicing there for several years and am grateful for all the help the studio has offered me to improve my practice. I highly recommend this studio and it's a great place to grow and learn in your yoga practice.
Source: Google
Thomas Kiszka
★ 5
A 10 year vet of this studio and it’s wonderful owners Jen & Michael, it’s a place that has healed me and provided a sense of calm and “drive” to do whatever I wish to do going forward. Life changing in so many ways. Thank you both
Source: Google
sara C
★ 5
I just did my 2 class , was the. Most rewarding experience,❤️ kimberly was the instructor I love the class , and Michael express ohy class was perfect . For myself . was challenging but both was very nice and. Correct me and help me . I love the experience . The place is nice clean. Parking was perfect . I recomend it 100% .
People and nice and Friendly is welcome .
Source: Google
LINDA BUCKLEY
★ 5
Heartfelt thanks to owners, Jen and Michael, for allowing me to experience Yoga Steady’s yoga classes remotely over the past 2 ½ years, learning the postures and their purposes, while feeling like a member of the class all the way from Massachusetts! (I will be forever thankful to my daughter for introducing me to your program.) The Studio is an awesome experience, where I’ve learned the importance of “breathing in and out through the nose”, and developed the “never give up” attitude, even when the postures are difficult. I now realize that improvement and a good grasp of each posture will come over time, and I thank you for giving me real ‘quads’ and a toned body! I appreciate your honest input on improving my postures, and especially enjoy your outgoing, star-like personalities. It is the highlight of my day! After 31 years of working as a high school counselor for about 300 students yearly (Yes, I knew every one of them!), I chose to retire with my husband, but missed the kids, their families, and my work SO much. Yoga, which I love, helped me to move forward with a much happier, kinder attitude, and a healthy appreciation for my new life. I thank you both for that! Thanks too, for keeping the Studio going throughout the trials and tribulations of the Covid pandemic. You continue to keep it going, and keep all of us going as well, young and old alike. No wonder all of us yogis keep coming back! You care and it shows. I hope that you know how much your work is appreciated. May you continue to let your love of yoga glow around you. In my humble opinion, it is magical!
Source: Google
Jonathan Alboum
★ 5
YogaSteady is a great place to practice yoga, gain strength and flexibility, and learn how to breathe.
Source: Google
Elaine
★ 5
Jen & Michael created an incredibly welcoming environment for newbies as well as experienced practitioners. In 2018 I began practicing at their studio and witnessed their steadfast commitment through COVID. They've earned my loyalty and appreciation!
Source: Google
Theresa Downs
★ 5
This studio is hands-down the best in the area! Excellent teachers, positive atmosphere, and a caring community. I come here for mental and physical therapy and the hot yoga experience never disappoints. I highly recommend adding this practice to your daily life...it has changed mine.
Source: Google
Dan Duran
★ 5
I’ve been a long time practitioner with Jennifer and Michael since their original studio in Alexandria. Although that studio ended their excellence in teaching and establishing a community has not! A solid variety of classes and knowledgeable instructors will help students of all types, and I see that as someone who was initially skeptical of trying hot yoga. Worth dropping in for a class if you have any interest, you won’t regret it!
Source: Google
Nuvia Reyes
★ 5
Source: Google
L T
★ 5
I am a hot yoga fan NOW because of Yoga Steady! I felt so welcome here, and the staff was incredibly knowledgeable and kind. I love that it gives me another reason to frequent the Falls Church area.
Source: Google
M L
★ 5
Best yoga studio in the DC area. All of the teachers are fabulous.
Source: Google
Amanda Jones
★ 5
Yoga Steady is an incredible yoga studio! The instructors are all experienced & engaging. The wonderful community of students are friendly & encouraging. Online & in person classes make it easy to never miss yoga!
Source: Google
Laura White
★ 5
YogaSteady is my favorite place to be. ❤️🔥❤️
Source: Google
Caroline Hilbert
★ 5
Source: Google
Kathryn King
★ 5
Best yoga studio in the DMV best teachers for the original 26/2 bikram method ❤️❤️❤️
Source: Google
Jackie Stanton
★ 5
Great local yoga studio! Keeping Hot Yoga alive!
I started practicing Hot Yoga in September of 2022 at YogaSteady. Not knowing what I was walking into, I fell in love with the 26 & 2 practice immediately. Jen was my first instructor and made me feel welcome with her smiling face when I walked in and also in the hot room. Jen and Michael always make it a point to make me feel seen in all classes by giving me advice in how to improve my practice. Always a supporter of YogaSteady.
Source: Google
Sennur Keke Walters
★ 5
Source: Google
mmora394
★ 5
Beautiful practice led by Hannah, i felt challenged yet empowered to go to my edge. I felt refreshed and energized leaving class. Thank you again!
Source: Google
Peter Philips
★ 5
I made it to my 5th session(original hot yoga) since the pandemic- since about a month ago- each session gets better and better- it feels so good to my body - I feel so much looser, energetic, peaceful and whole- Michael - Hanna- Thanks for the Great classes!! Peter
Source: Google
Kimberly Lalley
★ 5
Jen and Michael (the owners) are why I moved from CA to NOVA to teach hot yoga! The students and staff are phenomenal! The best students in the world! I've had heartgasms both practicing and teaching! I highly recommend. Thank you for keeping the 90 minutes authentic.
Source: Google
Sonia Hossain
★ 5
This yoga studio is one of the first yoga studio in this area. I believe this yoga studio is a Godsend. Over the years the studio when through many transformations and has weathered it all. Granted it is not in a state-of-the-art building, but the yoga, the practice, the vigor remains the same and authentic.
The studio offers 90 minutes of hatha yoga, in heated environment, and 60 minutes not so heated environment vinyasa yoga.
The yoga helps heal our bodies and mind. For myself no other form of exercise was appealing, and internally something told me to try yoga. This yoga has been a friend and doctor that I could never have had. I had slipped on ice once and my body was all sore, all my mind could think was go to yoga, and it took away the soreness. Through vicissitudes of life this yoga, gives you hope. It humbles you, and at times if you can still your mind, be close to the divine.
The instructors are wonderful, each of them is unique in their own. They will observe your practice and give you many, many loving corrections to better your practice. After class you can stop at the front desk and ask questions and what you could do better. Instructors are friendly, they will remember you by name, and if you are a frequently practice, they will become friends!
This studio is my second home, and very grateful to be able to practice.
Source: Google
Hlewebb
★ 5
It is more than a yoga studio. It is a community. Jen, Michael, and Adrian are wonderful and dedicated teachers, who help you grow in your practice regardless of your level of experience. In a chaotic world, this is where I get my Chi.
Source: Google
Joslyn Simon
★ 5
Source: Google
Furhat Ahmed
★ 4
Overall this a nice hot yoga studio, as they can be hard to find. I used to
pay $50 a month for 4 classes a month here but I believe it has gone up.
They offer multiple classes a day. Some are 60 mins and rest are 90 min and they also offer private lessons. I hope this place stays open because I really miss the Alexandria studio.
Pros: This is a nice yoga studio that's easy to find. I like the teachers a lot, especially Adrian. He's very helpful and a great teacher overall. It gets nice and hot in there and the practice room itself is big and spaced out. There are different monthly or drop in plans available to accommodate everyone.
Cons: I don't love the location of this studio. It's located downtown falls church and it's in the back of the parking lot. You have to park in the back and walk to the front of the studio. There is no back door or anything and it's alright when it's nice out. However it's a pain in the butt when it's freezing outside, and you are literally covered in sweat to walk to your car. The parking lot gets full fast and sometimes you have to park a little far on the street.
There is no bathroom in the studio, you have to use the building bathroom in the hallway. The bathroom is sometimes not super clean and I hate using the hallway bathroom. You have to put your socks and shoes back on to go in the hallway to use the bathroom and come back and take off your shoes and socks. Again just slightly annoying but not a huge deal.
There is no music. My other yoga studio played music while we did yoga and I really enjoyed it but maybe that's not standard "bikram" yoga practice. Either way I would love some music! Another thing my old yoga studio had was they would go around and give everyone a cold eucalyptus fused small towel at the end of yoga, like the teacher would go around putting that on your head/face if you were okay with it. They would ask upfront. It was suuuch a nice touch! I loveed it!! I wish there was something like that in this class.
Source: Google
Rolando Pintos
★ 5
This is a great studio. The staff and owners are not only extremely knowledgeable about the technical aspects of the practice, but they also happen to be some of the kindest, most genuine human beings you will ever meet. I cannot recommend enough. Without these people working tirelessly to keep hot yoga alive in the DMV, I would not have gotten through the pandemic in one piece.
Source: Google
Michele Gregory
★ 5
Source: Google
Adam Issan
★ 5
I felt welcomed and at ease at this location. I attended 2 sessions this past week as a new student here-- my 2 teachers, Adrian and Bethel, are both friendly and easy-going. They provided encouragement and occasional personalized tips for poses. Adrian lightened the mood with a couple jokes and anecdotes; Bethel assured me that I don't need to push myself too hard and to listen to my body, which was nice to hear since I have minor lower back issues. It also felt nice to interact with a few other students after class while winding down-- trying not to fling sweat at them with any gestures like a sweaty Spiderman. I will be returning for more sweating! thanks guys!
Source: Google
tina swallow
★ 5
Great studio, schedule and instructors. Moved to this studio doe to recent move and very happy with all aspects.
Source: Google
Ed Crowley
★ 5
Source: Google
Arturo Vasquez
★ 5
If classes are anything like you see in the behind the scene video, this studio sounds like a fun place to practice yoga and stay healthy. Signed up for the 2-week unlimited package.
Source: Google
Aaron Angeles
★ 5
In short... I'm a beginner/ intermediate and from my observations they try to do everything the right way. The instructors are positive and the facilities always maintained. Alexandria is overcrowded and you have to deal with the nasty family/kid business nextdoor. Since they moved in parking has been difficult and they are nasty and careless people. I don't like them. And they are family environment?! I would avoid Alexandria. Besides that Jen runs an
excellent business.
Source: Google
Ron Ste
★ 5
Source: Google
Erika Toman
★ 1
Very disappointed that the new ownership (effective March 1, 2019) eliminated all class offerings other than the 90 minute Bikram program. I loved the 60 minute classes, music classes and hot pilates classes. She came in and alienated long standing members without taking their opinions into account. For those people looking for the other offerings (60 minutes and pilates), head to Tyson Bikram Yoga! They are welcoming all former BYFC members with open arms.
Source: Google
Will Denham
★ 5
Friendly, low-key, and welcoming environment for all levels and ages. A bit tricky to find at first, but well worth every effort and dollar.
Source: Google
jennifer branigan
★ 5
Top notch instructors!
Source: Google
Satya Thallam
★ 5
Source: Google
Louis Kluger
★ 5
Source: Google
Walt Magnado (Trader Walt)
★ 5
Source: Google
Deepa Maharjan
★ 5
Very friendly staffs.
Source: Google
Casey Missal
★ 5
Source: Google
C. Rodgers
★ 4
Source: Google