Zen Hot Yoga

Virginia Beach, Across the parking lot from PetSmart, 3352 Princess Anne Rd Suite 901, Virginia Beach, VA 23456 | ★ 4.9 (50 Review)

📞 +1 757-453-6547

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About the Club

For over 16 years, Zen Hot Yoga has been a space for movement, breath, and connection—built by a dedicated community of teachers and students who return to their mats, day after day, year after year. Our team brings experience, wisdom, and heart to every class, with a deep commitment to guiding and supporting our students.

We offer a variety of classes to meet you where you are: Hot Yoga, Warm Yoga, Non-Heated Hatha, Vinyasa, Yin, Restorative, Pre & Postnatal, Kids Yoga, meditation, and sound healing. Equipped with props, showers + amenities, our studio is designed to feel like home.

Join us for group classes, private sessions, corporate wellness, or our 200-hour Teacher Training. Whether new or experienced, you’re always welcome here!

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 Zen Hot Yoga
 Zen Hot Yoga
 Zen Hot Yoga
 Zen Hot Yoga

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Reviews

Tommy Deluna

★ 5

I couldn’t be happier.

Source: Google

Henry Hunters

★ 5

Everything went smoothly.

Source: Google

En if En El

★ 5

I am fully satisfied.

Source: Google

Brittany Nicholson

★ 4

I’ve been coming here about 10 months and it’s really grown my love for yoga and practicing. Most of the teachers are so welcoming and provide great instruction. However, I do notice as a woman of color a clear difference in how I’m greeted by certain workers (if at all). And this past Sunday during 75 minute Hot Yoga, cold towels were giving out to the class but somehow, I was the only one in class who didn’t receive one. The people to the right and left of me did, so I’m unsure how I was missed and this isn’t the first time it’s happened. It’s not many hot yoga studios in the area, and overall I do enjoy my experiences, but I will be ending my membership this month.

Source: Google

Kourt Smith

★ 5

I absolutely love Zen Hot Yoga in Virginia Beach! I practiced there for two years before moving away, and I miss it so much. The instructors are calming, knowledgeable, and incredibly supportive. Their class schedule was perfect for my lifestyle, and I always found a time that worked for me. I got in the best shape of my life, and my aches and pains virtually disappeared. Hands down, the best yoga studio I’ve ever been to!

Source: Google

baseb3535

★ 5

I have been practicing here for many years and can’t say enough good things. It’s a very welcoming environment, with excellent experienced teachers and friendly fellow yogis. They offer a good variety of classes to cater to all ability levels and continue to provide challenges to experienced practitioners.

Source: Google

Coleen C. Moody

★ 5

I have been a long time member of zen hot yoga. On and off through the years. The annual membership is worth it. Each time I return, everyone, staff and fellow yogis, welcome me with so much warmth, it feels like home. There’s something for every one. There’s a variety of instructors and classes to choose from. I highly recommend it. After work today, I took Jade’s Friday hot vinyasa class and all the stress and tension which built up all week just melted away. Thank you, Zen hot yoga staff for making this my happy place.

Source: Google

Mary Ralston

★ 5

I absolutely love Zen Hot Yoga! Great classes, excellent yoga instructor and wonderful front staff! I highly recommend joining this amazing studio!!

Source: Google

Wade Coote

★ 5

It is an amazing place to improve or start your practice with a staff that's very knowledgeable and kind❤️✨

Source: Google

John Jensen

★ 5

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Stephanie Fletcher

★ 5

I was in town from Pennsylvania for a week at the beach and needed a good yoga class to keep me on my fitness routine while on vacation. This studio has an incredibly helpful and kind staff, talented and knowledgeable instructors and the environment was clean and modern. Definitely wish I lived closer so I could come back again and again!

Source: Google

Mary Benson

★ 5

I’m in awe of this studio. I had major depression and was advised to hit up the nearest yoga studio asap.
Finding Zen Hot Yoga has seriously changed my life. I can’t do without it now.
When I walk in I’m always greeted warmly and the manager is kind and hilarious!
Each teacher provides a unique experience which makes it even more exciting.
I’ve not only lost pounds, but my mind is clear and feel strong from within. This is my new normal and I absolutely love it. Thanks Zen Hot Yoga 🙏🏾🙏🏾🙏🏾

Source: Google

Matt S

★ 5

A very welcoming staff and an amazing team of instructors. There is something for everyone with a great variety of class times and styles of yoga offered.

Source: Google

Jyoti Singh

★ 5

One of the best yoga studio in Hampton Roads. I started an introductory trial and have stayed on for the second year now. Cheers to more!

Source: Google

Yanna Christodoulias

★ 5

Amazing studio with lively instructors. Crushing 30 classes in 31 days for May challenge. Absolutely worth it!!!

Source: Google

Alyssa Bagne

★ 5

I came for my first hot yoga session ever at their Friday happy hour hot yoga. I stayed for the $49 new member deal. I absolutely love this new addition to my movement practice. Special thanks to Jude Levy for being especially awesome. The staff and instructors here are amazing.

Source: Google

Sol Proferes

★ 5

I've started my yoga journey with Zen since 2017 and have loved every second of it. I particularly do a lot of hot yoga, but they have a variety of classes to choose from. It's worth to try each one! The teachers are great, but of course I have a few (3😊) personal favorites that are simply amazing! The yoga room is just perfect, calming and has a peaceful atmosphere. The whole studio had been renovated a few months ago and it is fabulous! I love the soothing wall color. And the radiant Nicki smile that greets you when you come in is absolutely a bonus.😊❤️

Source: Google

Selina Vo

★ 5

Nice place. Highly recommend it

Source: Google

Kiran Dhanji

★ 5

Fantastic teachers and studio - after trying a few studios across Hampton Roads over the last couple years this one is by far the best!

Source: Google

Zen Gardens

★ 5

Trust,Transforming,Terrific!

Source: Google

Elena Ortiz

★ 5

Love the studio environment and the instructors are attentive and knowledgeable.

Source: Google

Jessica Stice

★ 5

This is the best yoga studio in town. Each instructor brings their own unique style. The studio is clean, organized and the staff makes you feel at home.

Source: Google

Belinda Huynh

★ 5

I have not done yoga before. I started to go on December 24th 2022, my friends recommended me this place. After three months, I fell in love with yoga. I love Susan’s class. She is friendly and fun. I love challenging poses. Beside that I love Jennifer, Muning and Dianna class. This place is so clean from shower and toilet. All the ladies in front desk are nice and funny too. I love this place . I definitely recommend everyone come and try.

Source: Google

Kathryn Stiles

★ 5

As a long time member of this studio (10+years), I can’t even imagine ever leaving! I’ve been a committed yogi for 20 years and this place is my ultimate sanctuary and has helped my yoga practice grow physically, mentally, and spiritually! Practicing at Zen is my daily medicine. Classes here help to keep me grounded as well as helping me build and sustain my strength and flexibility! I highly recommend this studio to both beginner and advanced yogis. All of the instructors are great and unique in their own way, offering beneficial and enjoyable experiences to everyone.

Source: Google

Monica Anne

★ 5

When 1st moving to VA Beach I was very timid try something new in a studio like this... I had never tried "hot" and had limited yoga experience. However I thought let's give it a try if I hate it or feel uncomfortable I just won't go back... however from the moment I walked in the door I felt at ease and welcomed and as if I belonged... classes were instructed towards beginners and allowed room for instruction for more advanced ... I love that. This studio is kept up so well and clean I love it! I've been a member for almost 2 years now and can't imagine my life without Zen Hot yoga!
Favorite instructors , Munning, Jennifer, Susan, and Crystal

Source: Google

Lindsey Gdovic

★ 5

My friend recommended trying yoga with her one day and I went to zen hot yoga. Ever since my first day I signed up for their 30 days trial for $50 and now I have a year long membership. The staff is professional and knowledgeable in the art of yoga. The instructors are very kind and 100% there for you to succeed.

Source: Google

Darla Francis

★ 5

I’ve been a long time member. Zen has always had incredible teachers, a wonderful staff, and it simply feels like home. Can’t ask for a better studio, and I’ve been to many.

Source: Google

Jessica Cason Hawkins

★ 3

I love yoga and it's benefits...I have been avoiding going back, Muning is quite off-putting. I know there are other teachers. I actually went to her because I couldn't make it to make to my usual teacher. I'll work myself up to making it back again but man...it was a experience...

Source: Google

Mick Cash

★ 5

I first started going to yoga on the Wednesday military nights. The instructor, Jude makes yoga fun and enjoyable. Since taking her classes, I’ve brought others to Zen and made it part of my lifestyle. I’ve realized that yoga is way more than just a class on Wednesdays. Jude has been an fundamental and inspiring teacher in my practice. Grateful for Jude and Crystal and I wish they could teach more.

Source: Google

Bruce Klinger

★ 5

Source: Google

Daniel Vazquez

★ 3

Source: Google

Shannon

★ 5

This place is amazing, and a highly recommend. Their instructors are the best very attentive, so nice. I can't say enough about Anna she is top of the line when it comes to customer service. Thank you for your help today Anna with my membership I hope to be back very soon after knee surgery!

Source: Google

Stephanie M

★ 5

As always, a great experience! It's been some time since I've been able to do yoga but I'm so glad that my first time back was with Zen Hot Yoga. Susan delivered a wonderful session and it was doubly nice to get reacquainted with her.

Source: Google

Jeff Inman

★ 5

Never a bad experience, and always an amazing workout. The staff is always helpful and happy to help!

Source: Google

Leina Janes (Len)

★ 5

Love this place. Friendly staff. Very accommodating .

Source: Google

Jamie Sandoval

★ 5

Great place.

Source: Google

Rebecca Simmons

★ 5

Source: Google

Ray Remillard

★ 5

Always an excellent experience. Great variety of classes and teaching styles and the prices are reasonable.

Source: Google

Cosette Livas

★ 5

So happy you're back! Today's session with Susan was awesome. Great to see Nicole at desk. I'm glad we're back to in house practice.

Source: Google

Sam Smith

★ 5

Source: Google

Matthew Bell

★ 5

The staff here are well experienced and very kind. Great place to relax and do yoga

Source: Google

Maggie Dancigers

★ 5

Love Zen Hot Yoga! So friendly and unassuming with a fun variety of teachers and classes!!! ❤❤❤

Source: Google

Caitlin Parker

★ 5

Very friendly staff. As a first timer they really take away any sense of nervousness and make you feel at home. Facilities are very clean and inviting. Highly recommend. Helen was so nice and helpful. Give it a shot. You won’t be disappointed. Two thumbs up.

Source: Google

Noel Johnson

★ 5

I wouldn't suggest you hot yoga courses, if you are beginner or older age. For those warm classes are the best. The place itself is clean, well organized and professional staff

Source: Google

Carlos Vargas

★ 5

* tl;dr: This place is dope.

This is a dope spot if you're looking to give yoga a try. If you're worried about the heat of the hot classes you have the option of warm classes. Most of the teachers/guides lead the classes differently, so you have your choice of how you want to practice.

Joanna's & Susan's classes are usually a lot of fun and I would say geared for a youthful practitioner.

Andy's class is perfect if you're just getting started. He always explains everything and tries to keep you focused on your breath.

Muning's class is the most relaxing one, and my favorite one to go to.

Jen's class stays in touch with traditional dharma yoga. It's a great informative class.

There's a lot more teachers/guides, but I haven't attended their classes enough to speak on them.

Source: Google

Bad Yogi 757

★ 5

Class tonight with Muning was absolute bliss.

Source: Google

Maggie Gomez

★ 5

I live the way I feel when I leave, and the instructors are so helpful

Source: Google

Lyly Pham

★ 4

Source: Google

Shannon Lockhart

★ 5

The entire staff is very friendly, they make an effort to know your name when you walk in the door. The instructors asked for your input on what you want to work on and help you advance your practice with their knowledge and patience.

Source: Google

Aud Mai

★ 5

Source: Google