★ 5

This place is awesome! Such A warm and friendly environment… The classes are fantastic coupled with a wide variety. Highly recommend

Source: Google

★ 5

Caring, welcoming environment. Wonderful instructors.

Source: Google

★ 5

I joined Zenya over two years ago looking for a way to balance my life, find some calm in my every day storm, and succeed in my health goals. Zenya has far exceeded all my goals and the friends I have made at the studio are priceless. I have tried a number of classes, and each instructor has impressed and challenged me. I look forward to my time at Zenya daily!

Source: Google

★ 5

This is a great small yoga studio that has fantastic instructors who ensure that you have a range of options for your ability and building strength and confidence. A wide range of classes ensure you will never get bored. 🧘🏻‍♀️ 🫶🏻

Source: Google

★ 5

Very welcoming and a relaxing environment!

Source: Google

★ 5

So happy to have found a FANTASTIC yoga studio in Portsmouth. An array of classes offered daily and they have even have aerial yoga! I’ve had an excellent experience with all of the yogi teachers I’ve encountered. What a great little gem in Portsmouth.

Source: Google

★ 5

I have been to several yoga studios, this one is my favorite 😍. They arw so kind the help you if you need it. Judgment free zone. 100% recommend this studio.

Source: Google

★ 5

Source: Google

★ 5

Great classes I have taken several different classes and all of them were great. The teachers are patient and help with adjusting postures. I took out a membership and it is absolutely worth it.

Source: Google

★ 5

As someone new to yoga, I really appreciate this studio. Casual and relaxing. Come as you are, all levels are welcome here. This is just the right blend of movement and selfcare I was looking for.

Source: Google

★ 5

I would like to start off with the owner of the facility is a very personable person who is trying to provide the best for the clients . I would like to just say thank you for your time and support

Source: Google

★ 5

Love this studio! The whole vibe is welcoming, and peaceful. This is a little gem!
Instructors are awesome and the class variety is great too! A great variety too in the class offerings!

Source: Google

★ 5

Lovely and empathetic staff and instructors Towards me being that I have a health condition
Each class is explained in full detail and I love that being my first time in yoga classes.

Source: Google

★ 5

Had a massage here. The place is very nice inside. Valerie is amazing! Great massage! Highly recommend.

Source: Google

★ 5

So welcoming and relaxing. I truly look forward to my time there getting my mind and body working together.

Source: Google

★ 5

Cool little place with good vibes! The instructors are great and also helpful. Whether you're looking for a full body workout, or for some peace and calmness in your life you can find it here.

Source: Google

★ 5

The staff is very kind and atmosphere is calming. The instructors are patient and tend to your needs
Highly recommended!!

Source: Google

★ 5

Source: Google

★ 5

I attended the Restorative and Sound class last night with Chakeita and it was amazing!!!! I am new to yoga but I highly recommend this class. I slept wonderfully last night!

Source: Google

★ 5

I have liked every class I have been to so far, great instructors and nice fellow yogis

Source: Google

★ 5

This is a beautiful yoga studio. Every instructor has been wonderful and I feel so welcomed. Very nice variety of classes for every level.

Source: Google

★ 5

I am beyond happy that I chose Zenya. I go to the Portsmouth location. The teachers are absolutely amazing. I love how they ask questions to get information on your level of experience. I have had the absolute best experience ever. I have osteoarthritis, rheumatoid arthritis, and Spondylosis Arthritis and yoga has been great for my mobility. And the main thing that I like is THE PRICE IS RIGHT!!! Sign up and do yourself a favor for your physical and mental health. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️❤️❤️❤️❤️❤️❤️❤️❤️

Source: Google

★ 5

Absolutely love it here! Atmosphere and everyone I've met are all so welcoming. This is the place you want to come and practice your yoga.

Source: Google

★ 4

Had my first intro class today , wouldnt post a review without stepping into a place. Warm, welcoming , clean environment.

Source: Google

★ 5

So grateful I found this studio while I’m here in Portsmouth ♡. Teachers are amazing, facilities are clean and well-kept. It is evident that the instructors are well educated in their fitness area and they do an excellent job of accommodating all fitness levels of the students.
The practitioners here have built a wonderful yoga community that is very welcoming to both current and new students.

Source: Google

★ 5

Source: Google

★ 5

Been going to the Portsmouth location for a couple weeks now and so glad I found it. I was going through the tunnel to Norfolk and eventually stopped doing yoga all together. It’s only been a couple weeks, I’m already feeling better, and loving the vibe and convenient location. Highly recommend.

Source: Google

★ 5

I have been taking several different classes just to try out and so far loved every one of them. Alexa, the manager, makes everyone feel so welcome. A great place!

Source: Google

★ 5

From the moment I walked into the studio I have been supported. Being a first time yoga student with health limitations I have been made to feel like I belong, and it has made all the difference. Alexa is wonderful and so are the instructors.

Source: Google

★ 5

I’ve now completed 15 classes and I love that every teacher has something new and compassionate to share. Being a part of the Zenya community has been life changing in the best way possible. Everyone is kind and encouraging. I even signed up for the instructor training because I want to learn everything.

Source: Google

★ 5

If you are looking for a wonderful environment to practice Yoga (and support a women run business) look no further. They have classes designed for all levels (I’m enjoying the beginner levels) and the instructors are friendly, knowledgeable and professional. Namaste.

Source: Google

★ 5

Excellent studio, well-trained teachers and a huge variety of classes.

Source: Google

★ 5

Fantastic Yoga studio with even more fantastic instructors! Perfect for Portsmouth yogis looking for a local studio.

Source: Google

★ 5

I just completed my fifth class and am in love with coming to this studio. I do not have the stereotypical yogi body that we see in the media, and so I was nervous about feeling uncomfortable, but nothing could be further from the truth. Everyone is so welcoming and the instructors always welcome people to modify poses and encourage listening to our own body. In just three classes, I felt a change in my posture and am starting to feel strength and balance building. I am so happy to have found Zenya and can't wait to see how my body transforms!! ❤️✌️

Source: Google

★ 5

I have attended 6 classes so far. I have loved every class. The staff, the instructors and the space is beautiful.

Source: Google

★ 5

Valeria is Great!! A++ for a massage therapist!

Source: Google

★ 5

I truly enjoy the Chair Yoga classes at the Zenya Yoga Studio. I feel more relaxed and more flexible after the class.

Source: Google

★ 5

Source: Google

★ 5

There is so much variety in the classes offered. The teachers are knowledgeable and the staff is so welcoming.

Source: Google

★ 5

Very relaxing session. Teacher did a good job.

Source: Google

★ 5

Source: Google

★ 5

what a beautiful studio and the teachers are wonderful. I have also recently had a massage there and the therapists are knowledgeable & gifted. The environment in the entire studio is as relaxing and gentle as you'd hope when finding a space for your practice. Namaste'

Source: Google

★ 5

I love Zenga yoga so much. The people, the place, the classes everything is on top. Very clean and hygienic place. The yoga, Pilates classes are fantastic & trust me they work you out in a very good way though :)

Source: Google

★ 5

Got a message by Valeria. 10/10 reccomend! She was so therapeutic and really took her time

Source: Google

★ 5

I really like Zenya! The studio is clean and inviting. Instructors are great, especially Andi and her prenatal yoga class!

Source: Google

★ 5

I recently moved to Virginia and wanted to try something new. I absolutely love Zenya yoga and all the different classes they have to offer. The personnel/instructors are really awesome and professional as well.

Source: Google

★ 1

Do not give them your bank or credit card info. They will restart your account months later and claim they lost your email. The owner, Cortney, will not answer your emails, phone calls or messages from Russell.

Source: Google

★ 5

Great 1st time experience with restore and meditation yoga nice and slow which is what I need and chair was great as well. Pilates tonight wish me luck.

Source: Google

★ 5

My experience has been Wonderful! Love the Staff & Instructors.

Source: Google

★ 2

Everyone was very nice but out of about the 10 massages I've had in my life, it was the least enjoyable. There was a loud class going on directly on the other side of the wall and I was not informed until going into the room. It was very distracting when trying to relax with the music and instructor being on the other side of the wall. The person giving the massage was very nice but also had a few finger nails that were a little sharp, and some of the massage techniques I had never experienced were uncomfortable (massaging the backs of the hands instead of the muscles around the palm, rubbing the boney portion of the shin and knee cap, pulling hard on the ears).

Source: Google

★ 5

I've been to Zenya Yoga five times. Each class I leave uplifted, refreshed, and centered. At least as center as I can get having just started. Every person who works there that I have encountered so far is sweet, not at all pushy, and always supportive. This is a true judgement free zone from the manager, to the instructor, to the other attendees. Doesn't matter if you've never even heard the word yoga before, no matter your size, no matter your age you will fit in here. Zenya Yoga is like a huge hug with more health benefits than you can imagine.

Source: Google

★ 5

First time to yoga and was seeking a new way to exercise after recovering from a back injury. I went to Nancy's class for a new workout not knowing how much I needed the meditation/de-stresser/confidence boost. Thank you for showing me what yoga is all about and finding my way back to self love! I look forward to Tuesday nights!

Source: Google

★ 5

I love going to yoga classes here!

Source: Google

★ 5

The studio is clean, inviting, and quite stylish. The staff is professional and always friendly! This yoga studio is the perfect experience for anyone looking for a peaceful, welcoming place to exercise their practice.

Source: Google

★ 5

Source: Google

★ 5

Small classes and friendly community : )

Source: Google

★ 5

Totally no judgement atmosphere! The instructors are friendly and knowledgeable and from their direction I am learn more from my body and get better!!!!

Source: Google

★ 5

Had a great massage here and looking forward to the yoga sessions! Thanks for all you do!

Source: Google

★ 5

I have had the best experience with Zenya yoga. They have been very welcoming and are so helpful. The many different classes make it enjoyable.

Source: Google

★ 5

Would give more stars if I could. I've done a variety of classes and enjoy each of them just as much. The intro to yoga is a great start, but barre yoga is my favorite class with Liz. Sundays are a great start with mommy and me yoga with my daughter that I absolutely cherish. I recommend this studio to everyone starting off or advanced. A must join!

Source: Google

★ 5

Zenya is one of the best yoga facilities I have been to. All staff are very friendly and they have a variety of services that serve a wide population, they have something for everyone! :)

Source: Google

★ 5

I quite enjoy the atmosphere here. From staff to instructors, everyone is very welcoming and friendly. Studio itself is quite relaxing and clean.
I've attended various classes with different instructors. Yoga 101 (Alice), centering and stress relief (Dana and Frances), yoga sculpt (Karen), pilates (Elizabeth) and barre (Gloria) classes were all very satisfying and challenging in different ways. This studio has become my happy place very quickly and I'm grateful for it!

Source: Google

★ 5

Gloria’s Barre class gives me something to look forward to. I love the small movements that have a big impact. I burn over 300 calories each class. Check out Zenya you won’t regret it!

Source: Google

★ 5

Zenya is amazing not just for the quality and wide range of classes that they offer but also the sense of community the studio provides. The teachers are incredibly and really help you understand what you are doing and improve. I highly recommend Yoga 101 with Alice and Barre Fusion with Elizabeth.

Source: Google

★ 5

Have loved taking classes here! The prenatal yoga is great and so helpful in my practice. Highly recommend Zanya!

Source: Google

★ 5

The instructors are super thoughtful and knowledgeable. There's zero judgment and everyone makes me feel so welcome. I will absolutely be continuing to attend classes at Zenya for as long as I live in the area.

Source: Google

★ 5

This studio has a great community of kind welcoming yogis. I love getting through each challenging barre class and building strength and calming down at the centering and stress relief class. Each teacher has a slightly different style and they all offer modifications for all evels. Keep coming and you'll see for yourself and find the right couple teachers for you 🙂

Source: Google

★ 5

I enjoy the instructor program. There are some nice incentives. Classes are fun and enjoyable.

Source: Google

★ 5

10/10! Every class has been exactly how it’s titled so you will get your needs met for what you signed up for! Mindfulness Meditation on Fridays and Sunrise Yoga at 7:30AM are my favorites at Zenya, highly recommend signing up for classes!

Source: Google

★ 5

LOVE LOVE LOVE Zenya! I’m doing my teacher training here and they are awesome. Teachers are great at setting a great tone for the class and really great at queuing!

Source: Google

★ 5

Love the atmosphere!! I really enjoyed the Mindfulness meditation book club class. Also, recommend Centering & Stress relief with Linda and Power Flow with Karen. Treat your body to one of these classes you won’t regret it.

Source: Google

★ 5

I’ve really enjoyed my classes here! It’s helped me feel a lot better about myself postpartum.

Source: Google

★ 5

I was hooked after my first class w/ Samm. Now I'm enrolled in unlimited zoom classes. I love it! Thanks so much Zenya :)

Source: Google

★ 5

Belda gives the best massage I've ever had in my life, hands down! Meghan and all of the ladies at the front desk greet you with warmth and a smile and always encourage you to keep coming back. I also love yoga sessions with Belda.. I just can't sing my praises enough about Zenya! 💕

Source: Google

★ 5

Great instruction and lovely clean environment

Source: Google

★ 5

What a wonderful place to grow in strength both physically and mentally. Two classes that I attend regularly is Barre Challenge with Gloria and Yoga with Belda. What can I say? Gloria is beyond impressive! I have been attending Gloria’s class for three years and I continue to be challenged every single class. It never gets boring as she challenges you to grow in strength, balance and technique. I also look forward to Belda’s yoga classes. She is encouraging, patient and informative. She helps me stretch out those tired muscles and promotes healthy breathing techniques to bring a peace and relaxation that I find is much needed during the week. The Zenya studio itself provides a space that is comfortable and welcoming from the time Meghan greets you at the front desk until the time you leave. Fellow classmates are encouraging and friendly and I look forward to going week after week. I am so glad I found this gem of a place tucked away in Port Warwick!!

Source: Google

★ 5

Beautiful place, great knowledgeable teachers, and wonderful staff! It’s beautifully decorated into a very serene ambiance that allows you to relax and unwind.

Small classes make it perfect to get a good visual and auditory cue from instructors. Also a plus during these COVID times!

Pending a scheduled massage, but I have no doubt it’ll be amazing!

Source: Google

★ 5

Source: Google

★ 5

I just had the best massage ever with Belda!!!
I have medical problems so I have been having massages regularly for years. I've have had too many therapists to count. Belda is at the top of my list. She addresses all my issues and suggests things to help with any problem areas.
I've given her massages for gifts and everyone has said she is the best.

Source: Google

★ 5

I have only had massages by Belda and that is the only reason I have come thus far. My massages are amazing to say the least! I will probably try some of there other services but I highly recommend Belda for her massage therapy sessions. She is truly wonderful!

Source: Google

★ 5

A friend told me about her amazing massage experience with Belda, and just knew I would love her style - she was right! I have been having monthly massages with Belda for the past year and she is absolutely amazing! I am an athlete and fitness coach, so having someone who really takes time to restore and repair my muscles is priceless.

Belda is kind, attentive, and fantastic at her job - I continually recommend her to everyone I know. So thankful to have found her!

Source: Google

★ 5

Source: Google

★ 5

I’ve been to 6 different classes now. 4 in studio and 2 via zoom. Love the friendly faces and flexibility of different classes with the ability to be in person or virtual. Works great for my schedule!!!!

Source: Google

★ 5

this studio is awesome !!!! caring loving people . the instructors are knowledgeable and are real people with issues like all of us that walk in the door. The instructors help you with accommodating for clients with limitations so you are still are in perfect alignment and get all the benefits . This is a must try yoga studio you are cheating yourself if you don't.

Source: Google

★ 5

Amazing Studio! I especially love the Restorative Yoga on Wednesday mornings and Yin Yoga on Thursday evenings! Special shout out to Megan, Belda, and Linda for making the start of my Yoga journey exceptionally pleasant!

Source: Google

★ 5

I first learned of Zenya through being gifted a massage. The massage was extraordinary. Comfortable/relaxing and clean room, and an attentive therapist. I left feeling nurtured.
I’ve recently begun my monthly membership for yoga classes and I look forward to class everyday. Literally everyone is so kind and willing to help. The studio is beautiful and cozy. There’s a wide range of classes and the instructors are energetic and great at what they do.

Source: Google

★ 5

The atmosphere here is absolutely wonderful. The staff are all so friendly, helpful and accommodating. The yoga instructor was very knowledgeable and kind. I also had the most amazing massage. Highly recommend that anyone looking for a yoga studio or a massage check it out!! You will not be disappointed!

Source: Google

★ 5

This is a place for all levels. I started yoga as a newbie as a personal challenge and fell in love with it. The yoga instructors are friendly, insightful and willing to help guide you on your journey. The energy is just what you need as you walk through the door when you are greeted to the moment you leave.

Source: Google

★ 5

I have taken several classes at Zenya and love the atmosphere, instructors and quality classes there. It’s a great place if you want to learn, expand and enrich your yoga or exercise routine.

Source: Google

★ 5

I had right hip replacement last year and relocated to the area. I enrolled in the first class free chair yoga class. The class and both instructors have been wonderful and I can enjoy the class without worrying about injuring my hip. It feels great to be active and know that they care about my well-being.

Source: Google

★ 5

I came here for pregnancy yoga classes a few years ago and I was the only one who showed up to the class. The instructor spent amazing, quality 1 on 1 time with me that made me feel super connected to my (at the time unborn) child. It was a highly spiritual and incredible experience in an area like Newport News that I’ll forever appreciate.

Source: Google

★ 5

Everyone at Zenya is so warm and welcoming! I am a new member and each class has been like joining a family! They are working so hard to keep everyone safe and healthy during these times, and I appreciate everyone so much!

Source: Google

★ 5

Source: Google

★ 5

I have really enjoyed differnt services at Zenya !I have attended several yoga classes (stress reduction, yoga nidra and others) last year and earlier this year Most recently, in the last two months, 2 massage classes. Yoga classes were absolutely wonderful ; instructors were skillfull and kind. I've gone to Valeria for massage and she does an amazing job of integrating different forms of massage including cranio sacral techniques. Im scheduled to return again next month.

Source: Google

★ 2

Second time here and the massages are good but I wasn’t all impressed. Decided to give them a second chance, but came out disappointed again. My biggest pet peeve is paying for a full hour of a massage and not getting that full hour. I still left a tip and wasn’t rude but if a customer pays for a full hour, please give them that from the start of the massage.

Source: Google

★ 5

Zenya makes me feel so welcomed and happy! Belda and the team are professional, knowledgeable, and fun. I am so glad I chose Zenya yoga and I highly recommend their studio to anyone looking to challenge themselves!

Source: Google

★ 5

I left here today feeling like a new person ! The manager there was AMAZING i have never in my life had a massage that literally made me feel like i was on a cloud ! I went in cause my dr tells me I’m way to tense an for my migraines an back pain an in just 1 hour i feel beyond amazing ! The place is super clean, very friendly and professional and the massage room was set perfect! I already scheduled my next appointment before leaving which is something i don’t normally do but the outcome today was excellent! Highly recommend

Source: Google

★ 5

Source: Google

★ 5

Zenya is an Amazing place. The facility is warm and welcoming and the staff are awesome. I have had 2 massages with cupping done by Maya and I can not rave enough about my experience. Maya is extremely knowledgeable, caring and thorough. She is very welcoming and makes you feel right at home. She remembers me by name when I come in and the issues that I have. Cupping by nature is not an enjoyable experience, but she makes it more bearable through her warm personality and her lively conversation. Cupping has really helped me pull out the toxins in my system and regain range of motion in my shoulders previously lost due to injury. The bruising is intense but worth it and I am so happy that I was Introduced to Maya because she truly loves the practice of cupping and does her best to make sure you get the most out of your session. She is through in explaining how everything is connected and how treating different areas can aliveate issues in others. She even taught me some amazing stretches to help with my carpal tunnel. If you have massive tension and tightness you want cupping! And you want it done by Maya!! I will totally be going back for many more sessions!!! So happy to have my body back and do the things I love without the usual pain <3

Source: Google

★ 5

Did my first yoga class here and was extremely impressed. I'd definitely recommend to any beginner who was nervous like me !

Source: Google

★ 5

Fabulous experience! Valeria is wonderful. I scheduled my next appointment with her already!

Source: Google

★ 5

Source: Google

★ 5

Great value for the groupon rate...loved the atmosphere very calming and peaceful. Massage was good by Valaria...however, being a little more personable, flexible and engaging would go a long way!!!

Source: Google

★ 5

Relaxing & Invigorating! Zenya Yoga Studio is my happy place. I escape the hustle bustle of life when I walk in the front door. It's instantly calming and changes my mood for the better. I have been going to Zenya on and off for the past few years. I wish I had the time to go everyday! I have experienced many instructors and have not yet had one that I didn't love. They each have their own gifts that they bring to the mat. Linda Kerns, who teaches Gentle Yoga & Vinyasa is so wonderful. I need yoga to calm my brain and move my body. Linda does that perfectly. I leave feeling like I just had a massage! She is great for people new to yoga as well as those who are experienced. Joe Charsagua is also a wonderful instructor and he gives your ears a special treat at the end of class. He plays the guitar and it's beautiful & relaxing. The reception staff are friendly and helpful and serve as substitute teachers when needed. Both Belda & John are fantastic at the front desk as well as on the mat! Last week John was a substitute teacher and his voice was amazingly calming. The owner, Cortney Cunningham is involved in many fitness businesses so her vast knowledge and experience are very helpful in making Zenya a successful business. Overall Zenya is a fabulous place and you won't be disappointed. Go check it out! The first class is FREE!!!

Source: Google

★ 5

Source: Google

★ 4

Did get an excellent foot massage here with reflexology. Relaxing, the environment is very serene. If the parking wasn't such a pain I would come here for yoga.

Source: Google

★ 5

"In meeting other yoga teachers, I've realized that the Zenya 200 hour yoga teacher training was far more extensive than many of the other trainings out there. I'm not sure how you were able to find so many awesome teachers, but you have pulled off a real masterpiece with the teacher trainings at Zenya

Source: Google

★ 5

This studio is amazing!! I've been coming here every week for over 6 months. The instructors really take the extra mile to ensure you're comfortable. They'll also cater to you if you're looking to do something more challenging or vice versa and you need to take it easy. I go to as many Barre and Yoga classes as I can. Heather, Linda, Melissa, John and Gayle are phenomenal instructors. Jean goes above and beyond to be helpful and warm (I think she may be the owner). Take advantage of the 30 day special they offer and see for yourself.

Source: Google

★ 5

Friendly and knowledgeable staff, with a wide variety of yoga classes. They have a free week introductory offer that makes them a must try.

Source: Google

★ 5

This yoga studio is top notch! They have an amazing variety of classes for all levels. The atmosphere is so calm, relaxing, welcoming! I have been religiously coming here for over a year now and have no intention of stopping.

Highly recommend to anyone looking to try yoga or barre fusion!!!

Source: Google

★ 5

I'm so glad I chose Zenya as the yoga studio to try when I moved here in May. The warm welcome I received was something I needed being a stranger in town. There is a variety of classes to choose from at various times. All of the instructors I have met so far have been most accommodating with my restrictions. I would definitely recommend Zenya.

Source: Google

★ 5

Great groupon rate. Good variety of classes. No hot yoga.

Source: Google

★ 3

Source: Google

★ 5

Great teachers, great atmosphere. I always walk out feeling refreshed and taken care of.

Source: Google