9Round 30 Minute Kickboxing Fitness

Kirkland, 314 Central Way, Kirkland, WA 98033 | ★ 4.5 (75 Review)

📞 +1 425-310-2108

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About the Club

9Round is the best kickboxing fitness studio in Kirkland that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

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 9Round 30 Minute Kickboxing Fitness
 9Round 30 Minute Kickboxing Fitness
 9Round 30 Minute Kickboxing Fitness
 9Round 30 Minute Kickboxing Fitness
 9Round 30 Minute Kickboxing Fitness

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Reviews

Richard Bedats

★ 5

Always an incredible workout!

Source: Google

Hanan Ibrahim

★ 1

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Jana Reis

★ 1

I did a monthly membership to decide if this was for me. The workouts are nice but trainers were disengaged shouting the time from the front desk. I was often in sessions where the trainers would be rushing through the exercise, didn’t pay any attention into our form. The trainers would read the instruction from the walk but didn’t seem to have formal sports background. The mood of the place was down. A month in, I decided to cancel my membership, they said I needed to cancel it in person per policy. I took time off from work to cancel in person and no one was present at the location. When I was able to finally cancel it in person they charged an extra month. Beware of their one sided policy! If you are there for a month you are inevitably going to pay for two.

Source: Google

Angela Song

★ 5

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Bianca Song

★ 5

Such a great gym. The team is lovely! I always get a good workout, I like the fact that they change the routines everyday so you're not always doing the same workout.

Source: Google

Erinna O'Brien

★ 5

I love 9Round! I’ve never done kickboxing before in my life, but it’s a great workout, it goes by so quickly, and it’s fun and challenging. The trainers are all very knowledgeable and have been super helpful with me being a beginner. One of my favorite parts is that there are no class times - you just walk in when convenient for you. If you are also a beginner and have any hesitations, I highly recommend trying the free session first (which is what I did) to get a feel for what it’s like. It’s addicting!

Source: Google

Michele Schmidt

★ 5

Kirkland 9 Round and staff / Trainers are excellent!!!

Source: Google

Martina P

★ 5

Five stars all around! I love 9Round-- it's a great workout, albeit usually more cardio than I'm mentally prepared for (such is the nature of a HIIT workout lol), nice facility, and good location. Not to mention the trainers, who are all incredible-- I could write an essay on how thoughtful, knowledgable, and motivating all of the people at the Kirkland 9Round are. If you're on the fence about trying kickboxing, I'd say go for it, especially here.

Source: Google

Lyoan Mey

★ 5

I love the workout. It’s different everyday and works out all parts of your body and you have fun while doing it, all in 30 minutes! The trainers are all super helpful and there is no set time, just drop in. I highly recommend anyone interested.

Source: Google

dikla kafka

★ 5

Best workout ever 🥊 🏋🏻‍♀️ 💪

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Alex Reni

★ 5

Good experience

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Mike Lucero

★ 5

Great staff, Great workouts, full-body, HIIT, and go as many rounds as you want.

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Sarah Maggie Tippit

★ 1

BE WARNED: the staff aren’t friendly nor are they helpful. IMPORTANT: 12 month minimum contracts are required and you can’t get out of it at all. Also, if you freeze your account you are charged a “freeze fee” for each month and the time you freeze your account is tacked onto the end of your contract!!! Actual example: I wanted to freeze my account for 3 months. I not only had to pay $20 for each month I wanted my account frozen, my contract was also extended by 3 months. Gimmicks like this are what companies do when there is no real value in what they are charging you for.

Source: Google

an yu

★ 1

Small gym with good&nice trainers. But BE CAREFUL when you cancel your membership, they charge you another month/30days. They say they can LEGALLY do so because that's the contract you signed. Then How come so many people in the review complaining about it? The reason is that when you sign the contract, they don't tell you that and don't show you the contract because it's in their computer. They gave you a digital pen and ask you to sign. You agreed on the monthly payment and trusted them and signed without knowing they put this extra 30 days charge term sneakily. That's how they can LEGALLY take your money for extra 30 days.

It's not decent and overshadows the good impression I got from trainers. This sneak term prevent me returning to the gym in the future or recommending to neighbors.

Source: Google

Sarah Abdulsalam

★ 1

Here we go. Long story short, had a very nice intro lesson, loved the trainers, signed up then didn’t go even once. Planned to freeze my membership, and the annoying calls started. Why aren’t you coming when will you come as if I have nothing else to do. Being annoyed by all the unnecessary calls, I decided to end my membership they wanted to charge me for a third month claiming that the LEGAL forms I signed indicate that.
No online forms, you have to go in person as if it was the nineties. I will update this review after cancelling my membership. I rarely give a place a negative review so leaving room for changing it too to a better review.

Source: Google

Samantha Parisio

★ 5

I have only been going to 9Round for 2 weeks now and I am already feeling stronger! The staff here is more than incredible and encouraging. I have felt motivated each time I have stepped into 9Round and have loved my experience!!!

Source: Google

Mikaela Kelly

★ 5

I joined about 2 months ago and have loved my experience at 9Round! The trainers are very knowledgeable and truly care about each member. I’ve felt welcomed & comfortable since my first day at the gym. The 30 minute workouts are perfect for a busy schedule since there are no class times. If you are looking for a new workout routine, give 9Round a try!

Source: Google

Allison Kelly

★ 5

I joined about 2 months ago and have absolutely loved it! The trainers are very knowledgeable and truly care about each member, I’ve felt so welcomed & comfortable since my first day at the gym. At first, I was a bit skeptical of a 30 minute workout, but now it is one of my favorite things about 9Round & I get great quality workouts out of it every time I go.

Source: Google

Jacqueline Holmes

★ 5

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RZzz G

★ 2

Trainers are great and everything is good at the beginning. Also it’s a good place for beginner to get some sense of basics of kickboxing.

I give 2 star because of the recent policy change and the messy management. I arrived 30min earlier than the closure time and they refused me to take the training. They state the “you need be at training exactly at that time otherwise you won’t
complete the whole training”. This is a new rule added after the ownership changing I guess. Does it really makes a difference when you complete 9 session instead of 8 session? It makes non sense to me.

Also BE CAREFUL they have the policy for a “30-day in advance notice for cancellation”, which isn’t mentioned at all when I signed up the contract at beginning.

They also posted the bill on my credit card when I put a pause on my membership. Though I realized it when I check my credit card history and got the money back, it’s something shouldn’t happen for a professional gym.

Source: Google

Carrie Waldo

★ 5

Absolutely awesome

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Ankita Chandak

★ 1

Trainers are great! Fun workout.
But this was recently taken over by new owners and I regret giving my credit card details to them. They silently kept charging us every month even after ending our membership without sending any intimation emails or notice of being charged. I’ve been charged 1200 till now and they say they “legally” can’t refund my money back.

Source: Google

Jared Files

★ 3

Great trainers. Recommended for beginners. Poor business practices and customer service. Full summary below.

9round Kirkland has wonderful trainers and is a great shop for beginners getting started with kickboxing. The ability to show up anytime for a workout is nice. However, if you’re looking to be challenged or have any experience with kickboxing, I’d definitely recommend something a bit more rigorous.

The reason this is a 3 star establishment is on the business end of things. Where the trainers are great, the franchise tactics are terrible. They charge first time guests for a session with members, forbid you from using outside gloves or wraps and make cancelling membership a nightmare. They dodged my emails/calls and had the audacity to lie to me by claiming that I had to show up in person to terminate a month to month membership. They falsely claimed that Washington State requires cancellation of contracts be done in person. Then, to let me cancel they charged me for a final month’s membership and had the audacity to say I could gift it to a friend.

It’s quite a shame because the trainers here are really great. They just happen to fumble on the 1 yard line with lies and poorly built intimidation factors if you need to cancel.

Give it a trial if you must but I recommend going elsewhere.

Source: Google

Julia Sullivan

★ 5

This place is great. Super great location. It’s not a class at a set time, so you just go when it makes sense for you! Despite that, you still get personal attention and the staff is always really friendly! Strangely, I also don’t feel like I’m in the spot like either! It’s a really great balance. Also. The metrics that come from the heart rate monitor is super motivating.

Source: Google

Christian Simpson

★ 5

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Nicky Crumbley

★ 5

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Teressa Rhodes

★ 5

I have only been with 9Round of Kirkland a little over two weeks, and I absolutely love it !! The 9Round Trainers, there can not be beat, they are a great group of trainers. They are a big part of what makes the experience so awesome.

Source: Google

Savitha A

★ 5

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Melissa R Chaudhry (Maryam)

★ 5

Great place, great people, great energy! I love the positivity and the encouragement to go hard, for an awesome cathartic 30m. Love to go here to get fit and work out any frustrations from the day. And I love how there’s a trainer ready to jump on in with you and get it done as soon as you walk in the door.

Source: Google

AKASH PATEL

★ 5

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Wei Wei

★ 5

My kind of work out! Fast & furious.. feeling strong and pumped :)

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Flor Navarro

★ 5

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Ali Platon

★ 5

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Robert Ayotte

★ 5

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Sherri Reagan

★ 5

Trainers are very friendly and helpful at the Kirkland branch

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Jeremiah

★ 5

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Sneha Jayaprakash

★ 5

I love everything about 9Round - the constantly changing workouts to keep things interesting, the efficiency of a full-body workout in 30 minutes, the combined focus on both improving kickboxing form and getting exercise, the constant encouragement during tough exercises... It's all great. I also love that the trainers make the effort to know me by name! They've also been good about wiping down equipment more frequently to keep people safe. Highly recommend this location.

Source: Google

Kevin Beto

★ 5

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SAM EER

★ 5

Reduced 20 pounds myself in 4 months. Can’t ask for more. Thanks Jeremy/ Zack/ Dalia/ Mariam. Best 9Round around 😄. Try 7 Days, I’m sure you would want more. It worked for me.
-Sameer

Source: Google

Sasha Corinne

★ 5

Been going here for almost a year. Always a great workout. Every day is different and equally challenging.

Source: Google

nikki korbel

★ 5

I am a person who has never been very active. So going in on my fist day I was nervous if I would be able to keep up. But everyone has been amazing. They take the time to explain the round that I am in. That has really built up my confidence. I notice that by the time I am done with all 9 rounds it does not even feel like 30 mins has passed.

Source: Google

Vaibhav Mahajan

★ 5

Best team to do work out with. They are Motivated and keeping energetic environment in club, always taking care of cleanliness during this pandemic. I am very glad to have experience in 9Round. Thank you so much Team 9Round, Keep it up

Source: Google

Carolina Cortes

★ 5

Awesome totally recommend it. Love it and the trainers are wonderful 👏

Source: Google

Suzy Rollman

★ 5

Best workout ever! 30 minutes, not boring ever, cardio and strength combined, and always a trainer or two!

Source: Google

Sam eer

★ 5

The care that is being taken in keeping every one safe in this Pandemic Situation is very commendable. Ask for Zack and Jeremy for the deals that are going on.They know what they are doing. They do have another site,check with the team about it. So far, a Happy Customer. Worth taking time out and writing a review.

Source: Google

Ginger Lester

★ 5

The workout is challenging, rewarding and new every time.

Source: Google

Randi Halela

★ 5

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Jinny Han

★ 3

Started off great and how fast it went downhill. In the middle of my membership I unexpectedly got a new job. The hours of my work and the hours of operation of the gym did not work well and I wasn't able to make it not even to 1 class a month so my attendance went to zero for 2 or 3 months. I wasn't even able to make it during open hours to talk to someone so I communicated by phone and finally was able to come in one night to speak with a person. They denied my cancellation and continued to take my money for services unused. Then Nov 17th I got into a bad accident, broke 2 ribs and my car is totaled. I was unable to speak due to pain so I texted the owner Nov 20th (and mind you this is the last thing I should have had to worry about) pics of my car and that I broke 2 ribs and that I needed my membership cancelled. He said he was in meetings until 2pm and he would call me later that evening. They took out money for Dec. and fast forward to today another month of membership fees and no one has gotten back to me and they still refuse to cancel my membership. I never leave negative reviews but this has been the worst experience ever. Even when the contract states medical issues allow termination of contract they have not honored this. I have now requested a refund of my money and again requested my membership to be cancelled. We shall see if it happens. I STRONGLY RCMD TO ONLY PAY MONTH BY MONTH EVEN IF ITS MORE MONEY AND NEVER SIGN A CONTRACT WITH THIS COMPANY EVER!!! Life happens and if it does than the drama of dealing with this gym is not worth it. I used to speak highly of this place and now unfortunately I don't refer them no anyone. (The GM did personally call me the next day and we had a great convo. I appreciate he went above and beyond and actually took accountability for my account slipping thru the cracks. I'm huge on taking accountability so anytime anyone does that I am super grateful. I still will never sign a contract with any company but this was resolved with class and respect.)

Source: Google

Yasemin Yildiz

★ 5

You can be at any level and still enjoy the workout cause the trainers make it doable and fun based on where you are and what your goals are.

Source: Google

Joyce Aquino

★ 4

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David Morck

★ 5

Recently joined and could not be more impressed with the team, the workouts and the location. The staff are friendly, inviting and very supportive. The workouts are fun and challenging to say the least. I have never attempted boxing or kickboxing before and if I can do it, anyone can. It's worth checking out for sure.

Source: Google

Sarah Blackburn

★ 5

I have been going to 9Round for about 2 months now and every experience has been great! The staff is quite knowledgeable and very supportive. They push me to be my best for each workout. I hurt my finger at work but I was still able to go and each trainer worked around my injury to make sure I was still able to get the most out of my 30 minute workout. Each trainer brings their own unique style which keeps me on my toes. I would highly reccomend 9Round for anyone who has had a hard time finding a gym or workout to stick with. Keep up the good work!

Source: Google

Jeffrey Onorato

★ 5

Awesome workout!!! Thank you guys for such a fun experience!! Fantastic way to kick off the weekend!!!

Source: Google

Shalini Singh

★ 5

9Round is the best place I have ever worked out! My favorite part is that I'm getting an extremely thorough workout in half the time I normally spend. The staff is incredibly friendly and welcoming. My body may hurt from every muscle being worked but that's how you know you're getting the job done!

Source: Google

Katharine Bernstein

★ 5

Awesome trainers and a great workout! Punching and kicking things really gets the rage out!!

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Ashley Solis

★ 5

I fell in love with 9 rounds Kirkland, my first day trying it out! If you’re looking for a full body workout, 9 rounds Kirkland is the place to go! Just 30 minutes & you’re done. They’re with you every step of the way and motivate you to keep going. All the trainers are so nice and know what they’re doing. I really reccomend you guys to try it!

Source: Google

Mebelin Quezada

★ 5

Every time I walk through the doors of 9Round I get a Happy hello and amazing killer workout I Honestly Love everything about it!

Source: Google

Mckenzie Seims

★ 5

My hands down favorite workout!! I’ve been going regularly the past 6 weeks and can’t see myself stopping anytime soon. Tammie, the owner, is amazing and so are all of the trainers! I’ve been able to work with all of them and they’re so helpful, friendly and motivating! The fact that it’s 30 minutes makes it easy to make it a part of your daily and weekly routines. I’ve already gone down a size in my workout leggings which is always exciting 🙌🏼 I feel stronger, look better, and look forward to my workouts! If I miss a few days I crave coming back and punching it out 👊🏼 10/10 would recommend -McKenzie S

Source: Google

Ashish Garg

★ 1

Not good for beginners at all. No attention to technique or correct posture.

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Lisann

★ 5

I love Kirkland 9Round! Getting a high intensity workout on my schedule without having to rush or wait for a class is a game changer. I feel like I'm getting 1:1 training without the price tag! Tammie has created a fantastic team and experience. The Kirkland trainers are energetic, attentive, knowledgeable, and quickly get to know you. Oh and there is plenty of parking!

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Donald DeVange

★ 5

This is one of the best workouts around. It's only 30 minutes with no class time and great training staff. Workouts change daily so you never get bored. Try it out and see for yourself!

Source: Google

Megan Lieberman

★ 5

This is a great place to workout! Its a very energetic environment and it actually makes it fun to workout. All of the trainers remember you and are very supportive in helping you reach your goals. The workout is definitely effective and you really do get a full-body workout in 30 minutes. I tried this program after not having worked out for several months and was just starting to get back into working out. I would highly recommend it. 10/10!

Source: Google

Nite Wave

★ 5

This is a great facility with a great staff! If you’ve always wanted to try a kick-boxing type of workout or have experience already, this is the place to be...It’s a great addition/supplement to any other type of workout you’re currently doing...

Source: Google

Claire L.

★ 5

This is exactly what we needed. And it should be the same for everyone.
1.Efficient. 30 min 400 cal for me. 600cal for my hubby. We gained lots of more muscle just in one month.
2.Cheap compared to have personal trainers which could be $100/ hr.
3. Fun. Great music, never boring, and I learned punches. Great team environment.
4. Welcoming, positive, knowledgeable stuff there.
I am very grateful to go to this place.

Source: Google

Rebekah Palmer

★ 5

I am so glad my husband talked me into joining a gym again! I used to be in top condition and that has deteriorated over the last 5 years. I didn't want to put in the work I know it will take to get back to my "fighting weight". But, we joined anyway. From day 1 Tammie and the trainers were so welcoming. Everyone really took time to get to me and what I needed to get going again. They're patient, super encouraging and knowledgable. This is one of the best gym experiences I have ever had. The trainers all have different personalities, which I love. I am a 9rounder for life.

Source: Google

Stephanie Garriga-Snaider

★ 5

I LOVE this gym! I like the flexibility of dropping in when it is convenient f— no set class times. 30 minutes is all I need for a full body workout. But when I have the time I often do another 15 minutes or more.

The trainers are great — they help with form, monitor heart rates, but most importantly, they are super motivators!

This workout is for men and women, young and old, fit and those looking to get fit. The first class is free. Tell them that Stephanie G sent you.

Source: Google

The UPS Store Kenmore

★ 5

Tammie and her trainers are amazing! No class times, great hours and tons of support. You can come and go at your leisure and you're done in 30 minutes! As a small business owner and a young family, I don't have lots of time. Knowing there is a local place where I can get a full body workout and let off some steam is just terrific. The best part is that I'm supporting a locally owned and operated business. Thank you Tammie and crew!

Source: Google

Kellia Thach

★ 5

9 Rounds is an amazing gym. Everyday the works outs are different and just as challenging as the day before. It’s 30 minutes of non stop working out. There is no set class times, you can come in at any point during hours and start your workout.The Kirkland team is great at keeping you motivated during your workout and pushing you to do each round a little harder. There is no doubt that I’ll be renewing my membership!

Source: Google

Megan Norwood

★ 5

This has been one of the best workouts I’ve experienced! The trainers are all so kind and I always feel like they care about my personal growth at the gym. I felt so much stronger just after 2 weeks!

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Mr:expert Halela

★ 5

I absolutely LOVE this work out. I can come whenever I want, it's fast and the trainers are so supportive and fun. It's a great workout and it's different every time. 5 stars!

Source: Google

Anna

★ 3

Overall clean facility. However, during peak hours the place gets too crowded (they're open when everyone is at work, on Saturday they are only open till noon and closed on Sundays). We're like a pack of sardines, you can smell the bad body odors, people sweating on matts and no way to wipe them off, it can be disgusting and uncomfortable around this time. Between each circuit your given such little time, I think 60 seconds. The concept is a good idea but definitely needs some modification, especially for the cost. The manager/owner is a hard worker and strives to please her customers. The trainers are nice, encouraging, in great physical condition and has a good knowledge of kick boxing. Although I don't feel they spend enough time with you, perhaps they need more trainers but I don't think they can fit another body in that facility. So far I've felt that my workout wasn't a waste of my time ... I've left feeling like I had a good workout.

Source: Google

Merhawi Gezai

★ 5

THE MEMBERS ARE AWESOME!!!

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Melanie Cardona

★ 5

Such a great place! The owner is amazing, so kind and caring. I got my daughter a membership and she loves it! The trainers are attentive and modified things to help my daughter to be successful in this new sport. I'm looking forward to when I'll be able to join!

Source: Google

Dana Day

★ 5

I love the flexible (i.e. No start time!) start times, multiple trainers available to help demonstrate activity or help modify it so it's easier or more challenging. It was a tough workout but you're done and out the door in 30 minutes. Bathrooms and changing room are very clean with nice, thoughtful amenities.

Source: Google

Vegan JuJu

★ 5

I have communicated with them on social media and they are very responsive. There customer service is great, will hopefully get to go once they are officially opened. No photos to add. Looking forward to their open house. Believe they will open up in June of 2018? But unsure of course as I have just been informed via social media.

Source: Google