★ 5

I’ve been coming to this gym for about a year now, and what truly sets it apart is the amazing team that runs it! The equipment is great and has everything you need for a solid workout, but it’s the staff who make the real difference. They genuinely care about each member’s fitness journey, creating a supportive, community-focused environment that keeps you motivated. It’s rare to find a gym that feels this personal. Highly recommend to anyone serious about their wellness goals!

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★ 5

This is a fantastic gym with great owners - very convenient and close to everything. Awesome spot to exercise after work with plenty of space - there is always room and availability to use equipment even during peak hours. I greatly recommend joining this gym!

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★ 3

Gym staff is nice and has a decent mix of people (it’s not a bro gym). Decent equipment but missing abdominal and abduction machines. There are also groups of people doing fentanyl right at the entrance at night which often feels unsafe as a woman going to gym alone in the evenings. I’ve had to wait to exit before because they were blocking the entrance high. Sometimes the gym plays music outside which helps but it’s not a perfect fix. Besides that it’s one of the better and more affordable options in the area and though I haven’t taken classes they offer those. It’s not too hot or cold and doesn’t feel crowded or empty. The convenience of having a 24hr gym is unmatched.

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★ 5

Clean gym, a variety of equipment and classes. I worked with Chris for personal training for a while and he was very knowledgeable, and I learned a lot. Would love to have continued here but moved out of the area.

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★ 5

This is an amazing gym; community focused; inclusive + they offer a ton of ancillary services to help you not just towards your fitness goals but your health & wellness on every level.

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★ 5

New equipment, helpful staff, highly recommended!!

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★ 5

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★ 5

This place is great. I’m thankful that this gym is in the area. It has never felt too busy, even during typical peak times.

The gym has everything you’d need and the people who work here are kind and friendly. I really like the separate yoga room I can use when I want a bit more space to stretch.

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★ 5

The place is clean and well kept up. I never took any of the classes they offered throughout the week but there are many available. It being 24 hours helped me a lot as I would go after midnight due to work. Chris was my trainer and helped me work toward my goals. He's very friendly, helpful, knowledgeable, and kind. If you need some direction on what to do and how to best achieve your goals, he is your guy.

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★ 5

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★ 5

I’ve been a regular at this gym for a year, and I love it because of the team who runs it!! Yes of course, you’ve got the usual gym equipment and it all does the job, but shout out to the team for being community-minded and really invested in ensuring you’re on the right track in your wellness journey. Highly recommend!

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★ 5

Great gym, friendly staff, super clean and has all the necessities for a great workout. Have tried some other gyms in the area and the quality and affordability of ampersand are very hard to beat

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★ 5

good gym

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★ 5

Amazing gym, equipment, and staff. By far the best investment I’ve ever made in my life!

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★ 5

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★ 5

Had a fantastic kickboxing class with Esiel. Killer workout and great vibes

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★ 5

Fire gym. Shout out Eddie and all the staff they know their stuff and are hella friendly.

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★ 5

Friendly and helpful staff. Things are designed to keep you moving and motivated. Haven’t yet taken a class, but they sound fun. Great gym, I highly recommend.

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★ 5

Was in Seattle for a few days and wanted somewhere to train where you could reliably get a squat rack. This place was ideal, got a three day pass and every day there was plenty of equipment free. Staff were lovely, atmosphere was chill and would definitely use the place if I lived here. Great gym.

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★ 5

Living in this area for a while now trying to find that perfect gym that fits my wife and I. Factoring in convince and environment as well as equipment. Stumbled upon Ampersand one day and one of the trainers Chris helped my wife and I take a tour and set us up with a day pass to try out the gym. Well fell in love with the gym,the people and the equipments they provide. Helpful staff and always a giving the aloha vibe. Don’t think I can ever go to any other gym. This by far is the best gym I’ve ever been apart of and feels like family. Thank you Ampersand keep up the good work. And the new revamp is awesome

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★ 5

Ampersand Fitness is a hidden GEM! The staff is warm and friendly and remembered my name every time I walked in! It has a real supportive, community feel and not intimidating at all! Definitely worth a visit if you’re trying to reach your fitness goals this year!!

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★ 5

After my neighborhood gym closed down, I was in the market for new home. I needed a place that was more affordable, had a wide range of classes with a wide range of difficulty, and an open gym for my solo workouts. Ampersand Fitness "fit" the bill, get it? lol anywhos, they got a Pelaton bike in here too. GREAT CARDIO!! See you in class !

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★ 5

Really just a fantastic local neighborhood gym. Got all the necessary equipment/tools and an affordable rate.
But what makes it shine are the people, everyone is awesome to interact with.

Especially grateful to have Eddie there. A truly stellar massage therapist who incorporates body and mind. Excellent at his craft. One is truly doing themselves a favor by choosing to work with him

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★ 5

I’ve had the privilege of training with Esiel before, and I can confidently say he’s one of the best trainers l’ve worked with! His expertise as a lifelong martial artist and local MMA fighter is immediately evident, and his passion for fitness is truly inspiring.
Every session is challenging but incredibly rewarding-Esiel pushes you to your limits while keeping the energy high and the atmosphere positive. His Cardio
Kickboxing class at Ampersand Fitness is no different! It’s an intense, fun workout that improves strength, cardio, and self-defense skills all at once.
If you’re serious about getting in shape and learning valuable techniques in a supportive, high-energy environment, Esiel is your guy. Highly recommend his classes and personal training sessions!

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★ 5

great gym for lower price than other downtown seattle spots

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★ 5

I thoroughgoingly enjoy coming to this gym and working out - it has everything I need for a quick workout and the space is clean with great staff.

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★ 5

One of my favorite (less crowded) gyms in the city, I wasn't interested in taking classes until joining the gym and having a few free trial sessions.. I am a huge fan of the gym, owner, and the space to workout freely.

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★ 5

& Fitness provides 24/7 access which allows freedom to workout during off hours and holidays. If your are looking for quality personal training options, this is your place. Feedback is welcomed and encouraged with this group. Thanks for being here!

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★ 1

The gym was expensive, small, cramped, and had bad ventilation. The machines and equipment were old and dated. For example, the leg adduction machine had almost zero give to it despite the high weight (I am not even that strong).

They doubled charged my card when I was a member here. Be careful and check your credit card statements.

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★ 5

Love the gym, been here 6 years and counting!

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★ 5

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★ 5

If you are looking for a great massage, book with Fae at NW Fitness. I was having some back issues and was looking for some relief. As a member of this gym, I decided to book a session with Fae and couldn't be happier with the results. Fae is very talented and was able to work out the issue with my back and gave one of the best massages I've ever had. She was able to combine relaxation with just the right amount of pressure and worked out the knots and kinks I was dealing with. I was extremely happy with Fae and the results she achieved and am looking forward to booking another session. If you are having any issues or are just looking for a great massage, look no further and book a session with Fae today!

Source: Google

★ 5

Clean, more than just basic, super accessible in the early morning hours. I've gone back again while in town on business.

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★ 1

This gym sends you to collections after you quit. I didn't get a call, an email, or any warning that I owed anything until the debt collector called. I'm absolutely apoplectic as I just applied for a mortgage. I'm not the only one they've done this to either. Look at the lowest ratings for this tiny gym. Apparently, this is their little ploy and how they stay a float cause the gym itself is a joke.
Beware of this business!!

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★ 4

Great 24/7 gym in a convenient spot. Especially great if you are a boxer and want to get some bag work in at any time. However, don’t bother calling or showing up in person if you aren’t a member. There will likely be no one to help you and you will have to buy a membership online to get in.

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★ 5

Best gym in town. if you’re in Seattle for a vacation or for a few days only and need to still be getting your workout’s in…This is the spot to go too. would definitely sign up for a membership though if I lived in Seattle , But I don’t …5/5, 10/10💯

Source: Google

★ 5

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★ 5

Been going to this gym for almost a year now, it’s small but it has everything you need, and it’s always open and rarely busy.

I saw that they offered PT style massages and immediately booked with Fae, and she was absolutely wonderful. She made me feel very welcome from the moment I entered the gym and the massage was a 10/10. I highly recommend!

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★ 5

In town for work, so just did a day pass. Staff is friendly. Facility is clean, with lots of natural light (I like that better than the dungeon vibe…). Lots of squat racks, and deadlifting is not considered criminal activity. Very approachable gym. It is a fairly small space, but it’s everything you could ask for in an urban gym. Felt like it was a good choice for a drop in.

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★ 5

It’s a great place with amazing people. I’ve been a member for about six months now. I enjoy the yoga classes with Rachel and Erin and train with Josh once a week. Great services for the price!

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★ 3

Small gym. Difficult to go after work as that’s one of the busiest time :/

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★ 5

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★ 4

It's small but across the street from Harborview. I found a really friendly yoga instructor that I will harass for at least the next three months (she is helping me with recovery work from my stroke).

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★ 5

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★ 3

Place was small and weight only goes up to 50 for dumbbell. Not a bad place if you want a quick workout. It has a heavy bag and a ball bag!

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★ 5

This gym has a variety of classes to attend. It is a clean space with many equipments and small spaces to use for your workout. The staff is friendly and very accommodating. I totally recommend this gym!

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★ 5

It’s always clean and well organized, staff are friendly. They have lots of equipment that other gyms don’t have such as paralettes , lots of boxes, battle ropes, air bike, rings, full kb range. And huge plus they are across the street from my work. Overall great experience so far!

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★ 5

Great little gym with everything you'd need. Open 24/7 and convenient for folks living in First Hill. John (owner) and his team are friendly and helpful.

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★ 5

Great gym with clean equipment and great staff! 10/10 recommend!

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★ 5

Great Gym and trainer's !

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★ 5

I love this place so much and was happy my friend John bought it’s a big welcoming hug in itself soon as you walk in but having my friend back on the Hills where he belongs is awesome if you love on first hill go check them out they’ll take of you!

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★ 5

Love this work out spot! Always clean and always available machines to get your sweat on!

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★ 5

Three surgery 1 year no judgement only encouragement 4 year member

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★ 5

Nice gym. The individual who does the cleaning does a wonderful job.

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★ 5

If you are looking for a better shape of you, this gym literally has everything you need! I’m not only talking about their clean and organized equipment and environment, but their classes and personal training are awesome! This gym offers much better service than their price point.

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★ 5

Super great experience! I would recommend NW Fitness to anyone. Everyone who works here is friendly and always helpful (especially John and Erin). As someone who isn’t a fan of bro gyms, this gym rocks. I’ve never felt uncomfortable or unwelcome here and i’m always kept up to date on events and classes!

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★ 5

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★ 5

Great place, fantastic space.

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★ 5

Excellent gym that served all my fitness needs. Variety of equipment and it is open 24 hours which is good for night owls like me. John is great and responsive would recommend.

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★ 5

Great gym and great atmosphere. Staff is knowledgeable and have helped me reach my goals. All of the trainers are helpful. Anyone will fit in at this gym from the super fit or those just getting started.

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★ 5

I've been a member of NW Fitness for a little over a year and I can confidently say it's the best gym I've ever been a member of. It's clean, safe, and has 24/hr access. The equipment is high quality and if something breaks it's fixed very quickly. The PT trainers are very knowledgeable and after working with Josh for nearly 6 months I've seen a lot of progress towards my fitness goals. The owners are very friendly and community oriented, making an effort to get to know members on a more personal level. Overall, this is an amazing gym and I'm so glad to be a member. Thanks NW y'all are the best!

Source: Google

★ 5

Great gym - got all the equipment you need, rarely ever packed like most commercial gyms, 24-hour access, and super friendly staff. Definitely recommend for anyone living in First Hill or surrounding areas

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★ 5

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★ 5

Great gym with everything you need. Extremely clean and they have awesome trainers. You can't beat the price either.

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★ 5

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★ 4

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★ 5

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★ 5

I can't express enough how grateful I am for my experience at this gym, especially with trainers Josh and John. They have truly changed my life for the better. Since joining, I have seen remarkable transformations in my physical fitness and overall well-being.

Josh and John's dedication and expertise are unparalleled. They not only pushed me beyond my limits but also tailored every workout to my individual needs and goals. Their motivational skills are top-notch, and I always felt encouraged to give my best.

What makes this gym even more exceptional is that it's open 24 hours, making it the only gym in Seattle that offers round-the-clock access. This flexibility has been a game-changer for my busy schedule.

The gym itself is a haven for fitness enthusiasts. It's well-equipped, clean, and has a supportive community of members that create a positive and inspiring atmosphere.

Thanks to this gym and the incredible trainers Josh and John, I am now in the best shape of my life. I highly recommend it to anyone looking to embark on a fitness journey and experience life-changing results.

Source: Google

★ 5

Great clean well equipped gym. I was able to walk in and get a day pass

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★ 5

Some of the weight machines could use some maintenance, but great staff and respectful gym goers. Edit: Getting new equipment soon after taking feedback!

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★ 5

24 hour gym with friendly staff and pretty much everything you need from a gym!

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★ 5

It is exceptional! It is an awesome gym. This is because of the location, the atmosphere, the type of people that come to this gym, and the versatility for how economical it is in size. The only thing I can recommend is a couple more pieces of moveable equipment. Such as a portable chair for overhead presses that stop mid back, as it is better for natural range of motion. But besides that, it's great!

I must also mention they have top notch customer service! And are quick to respond to any inquiries via phone call or in person! There is the most opportunity for growth here that I've seen in a long time!

Thank NW Fitness!!!

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★ 5

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★ 1

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★ 5

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★ 5

Nice gym with a small gym family vibe. Never had any issues and equipment is great for all types of workouts. Very convenient for the First Hill area.

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★ 5

NW fitness is a great gym in the Capital Hill area! They have a variety of weights, machines and classes available and at a variety of prices. During peak times it may be hard to get the equipment/weight you need, but overall it’s a great, clean facility!

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★ 5

Fantastic family-owned gym in a convenient location. John and his team are very friendly and knowledgeable. The gym is always clean, secured, and has all the equipment and space I need in a gym.

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★ 5

Awesome gym! The trainers, equipment, maintenance is great. Also loved the Inbody tracking. Would definitely recommend.

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★ 1

It's absolutely horrible. They contacted me on FB & stated a trainer would show me around. when I showed up for my appointment, the trainer wasn't there, only the receptionist.

You can stand in the middle of the floor and point 👉🏾 👈🏾 to the machines. Too small, too congested, and no parking

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★ 4

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★ 5

Very friendly and the customer service is always on point. Also a very clean and safe environment.

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★ 5

I can say, without reservation, that NW Fitness Gym is the best gym that I have ever been a member of. The community is friendly, encouraging, and non-judgmental, the staff is helpful, and the owners are some of the most genuine people I've ever met. I moved away from First Hill over a year ago, and I still come back to this gym every week to work out - that's how much I like this place.

On top of that, the gym itself is clean and the equipment well-maintained, and is available 24/7/365 through secure entry. The gym contains everything you need for pretty much any workout - and nothing that you don't. As someone who has been a member of gyms with rows and rows of redundant machines that never get any use, I appreciate the focus on free weights and essential supplemental cable equipment.

If you're interested in getting a great workout at a great, locally-owned gym for a great price, you've come to the right place.

Source: Google

★ 5

The facility is clean and well-maintained, creating a comfortable atmosphere for workouts. I appreciate the variety of equipment available. I'm happy with the service provided by the fitness center."

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★ 5

Everything you could ask for in a neighborhood gym! All the equipment is nice and new. Great free weights section. And staff is friendly. I did a personal training session with the owner John and he was really knowledgeable and patient with me! If you’re looking for a gym in the area, this is it!

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★ 5

Great gym

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★ 5

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★ 5

Support this small business. 5/5 location for people like me who were rehabing my broken leg. Plenty of equipment, the infrared sauna is great, and staff are on point.

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★ 5

I've been a member since Jan 2018 and there's a lot to love about this gym. It is a small gym, but don't let appearances fool you. The space is used very effectively, allowing MANY more members to exercise than you might think. There is a wide variety of equipment (all kept clean and in good shape).

But where NW Fitness shines is with their staff and an honest desire to innovate. They've added new equipment for a more holistic health-based experience (sauna, InBody exams), and they have strived to make personal training more accessible (small group training and looking at their prices from a social justice perspective for equity).

Last week, staff reached out to me specifically, asking for feedback about how they could improve my experience. I know a handful of people who actively seek feedback and even fewer businesses that do. That personal touch will always stand out to me. Even though I don't exercise as much as I should, I am very happy my money goes to a business that supports me as much (if not more) than I support them.

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★ 5

Quality equipment, good team, 24/7 at a great location

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★ 5

LOVE.THIS.GYM! I've been a member for over 8 years and cannot say enough good things about them. The location is perfect for my needs and the management staff and personal trainers truly go above and beyond in helping you reach your goals. I would recommend anyone to come here and check it out. You won't regret it.

Source: Google

★ 5

I often come to Seattle for work and I found this gym this time around. Small place, not crowded at all during peak time after work, clean, plenty of essential equipment… even more than my main gym back home. They have rings, a safety squat bar, 3d smith machine, steps, etc. you name it. Even an infrared sauna which I haven’t tried yet.

24/7 access with a key fop and affordable too.

Archer at the front desk took care of my weekly pass. Beyond happy to have found this spot. Now I don’t have to worry about breaking my programming when I go on work trips.

Source: Google

★ 5

Best gym I've been a member at in Seattle. The staff are friendly & helpful, the facility is clean and well kept, and there is all the equipment you need. Having 24hr access and a very reasonable monthly membership makes this place a 10/10.

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★ 5

I am so thankful for NW Fitness and all they have done for me on my personal fitness journey. Chris, my personal trainer, is incredibly knowledgeable and I have learned so much already. John and Jess, the owners, are friendly and really focused on the community and gym users. I would recommend this family run gym to anyone looking for a welcoming, passionate, educated group of fitness professionals.

Source: Google

★ 5

I’ve been going here for a year, and I love it!!
There’s all the equipment you need, and it’s always clean.
The staff is lovely and very helpful.
The gym feels homey and never too busy.
Worth every dollar ❤️

Source: Google

★ 1

This gym is a joke. I've been a customer since 2019. When I signed up, it was a very different time. The gym community was smaller, the facilities were less packed, the sauna didn't exist; but it was home and continued to be home for 2 years. I ended up leaving for a couple months in 2020 during the pandemic, I wanted to support this small business, but I lost my job and was forced to leave. Once I stabilized myself I came back, happy to be there yet again. I signed up for the 1 year membership and made the most of it, coming 4-5 days a week religiously. Then, the year ended, I moved, I could not describe the melancholy I felt as I left the gym for what would be the last time.

This was all soured by the call I got from a debt collector last week. Apparently prepaid does not mean paid in advance, because for some reason I magically owed them more money for 2023, which I did not sign for. I tried to explain this to the staff, but they are apathetic at best and completely uncaring at first. I realized in that moment that every friendly "hello" or "good afternoon" was just them being professional. They never cared about anything but my membership dues. When you bring up payment it's all smiles, when you give them pushback they turn feral. Despite this experience, it's still a great gym and it makes me mad to see what it has devolved into...

It's no longer a community, it's capitalistic kiss-up advertising.

Source: Google

★ 5

This place is what Gym dreams are made of! As a plus sized person I am always nervous starting at new gyms, but NW Fitness made me feel welcomed every time I walked through the door. They did a great job pivoting through all the COVID restrictions, I always felt safe and clean. I would recommend this gym to anyone in the Seattle area

Source: Google

★ 5

Workout here over the summer while interning. NW fitness is probably one of the best gyms I've been to. It is never too busy, the equipment is new and clean, and the staff is very helpful. Would recommend this gym to anyone in the area.

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★ 1

Small, underequipped, and expensive

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★ 5

Very friendly staff and a great owner - I always love the conversations and greetings whenever I drop by. The gym is in a very convenient location for the area's healthcare workers looking to squeeze a workout in.

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★ 5

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★ 5

Joined NW fitness about a year ago when I first moved to Seattle. All I have to say are great things about this gym! The entire staff is kind and helpful. The gym has everything you can possibly think of especially the little things like towels, hair ties (if you have a long hair, you understand), etc.. The gym is clean, open 24/7, and when things are broken, they are fixed quickly.

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★ 5

Joined in early 2022, and am happy I did. I'm by no means a massive gym enthusiast (some gyms make me feel a little out of place), but I realize physical fitness is important. The friendly owners and staff make the experience less intimidating with a friendly "hello" and a smile, which I really appreciate. In addition, membership costs are reasonable, the facility is clean, and the space is manageable and safe. I tend to do my own thing — but they offer classes and personal training for anyone who is interested (but they aren't pushy about it). It feels good to support a small business and feel like I belong. Thank you!

Source: Google

★ 5

I use to be a member before COVID hit. I moved Out of state. I’m dumb for never leaving a review. Overall my experience was the best gym ever. I loves The safety measure that were in place prior, during, and after COVID. The recent positive changes made me miss everything about the tremendous benefits this fitness center has to offer. I truly miss the staff, the benefits, and overall positivity from others here. No judgement ever in place. Everyone understands how hard it is to start making a commitment to workout and the staff/environment understands it at your own pace. Yeah I’ve moved out of state and have been finding a similar fitness center, but honestly the hardest thing to find. Truly this place is doing the most for its clients. Love the staff, love the equipment. Definitely safe! Nothing political being preached here, just a space that’s conscious about the safety of the clients and workers. I really Miss this place.

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★ 5

I live in Dubai but like to have access to a well-equipped, clean gym whenever I travel to Seattle. NW Fitness ticks all the boxes and then some. 24/7 accessibility through the app and John and his team are unfailingly supportive and helpful.

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★ 5

I’ve been coming to this gym for over a year, nearly every day. My experience has been beyond pleasant— great staff, dynamic equipment and a welcoming atmosphere to come as you are. The owners and staff work hard to make personal connections with each member and it shows as this gym is growing seemingly daily! Thanks for such a great gym!

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★ 5

Checking into it nice gym.

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★ 5

I was a member here for a year. They have everything you need and more, equipment is in great condition, and the owner (John) and his wife personable and wonderful to their members. Unfortunately I had to move but I recommend this gym to anyone!

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★ 5

Good local basic small gym

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★ 5

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★ 5

You will not find a better NW Fitness Gym. Do not be intimidated to get started....there is a class for everyone and the instructors are extremely helpful with tips and modifications if needed.

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★ 5

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★ 5

I think NW fitness gym is the perfect gym for people in the neighborhood. It is not just clean, organized, and offers great classes. The staff are super sweet and nice. Classes are small sized. I felt sooo good every time I go for class, and never regretted showing up!!!🥰

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★ 5

Great place! Staff is always super friendly, everything is clean. It’s small but has everything you might need, and it’s never too crowded. Four squat racks so I’ve never had to wait. Classes are great.

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★ 5

Great staff and all the equipment you will need. I trained with Josh who was amazing. Would highly recommend.

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★ 5

I was a member of this gym for about 2 years and there’s nothing I can say that’s bad about this place! It’s very clean, organized, and fun. The atmosphere is very friendly & the members have great gym etiquette. I always felt welcomed, never judged. Yes, it is smaller then your average gym, but trust me it has everything you need and is less crowded than any commercial gym guarantee it.

The staff here is GOD TIER. They are very friendly, helpful, and genuinely interested in your fitness journey. The owner, John, is very personable and approachable and greets me every day. Thank you to Chris & Dee, a couple personal trainers there who took time to educate me about fitness. Both of them taught me about nutrition & several new tips & exercises, free of charge.

This gym was exactly what I was looking for, especially working at the hospital across the street. Perfect for healthcare workers. Never would have left if it wasn’t for me moving states! Thanks NW Fitness, you guys are the best.

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★ 5

I was a member of this gym for over two years and it is honestly the best - I wouldn’t have left if I weren’t moving to another neighborhood 20 minutes away, and I still even considered keeping my NW Fitness membership.

It’s locally owned which is a huge score and the staff is top-notch. Every person is friendly and professional, and the gym is kept clean and in good shape. Very good selection of equipment for a relatively small gym and I respect the heck out of the team for managing COVID so well and requiring masks and vaccination for as long as they did. I also loved the 24-hour setup (really loved how empty it was during Seahawks games).

If you live in First Hill, sign up for this gym! You won’t regret it and you’ll be supporting an awesome local business.

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★ 4

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★ 5

Nice facility and service

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★ 5

This gym is amazing and just what I was looking for. One of my favorite things are the classes, offered most days at very convenient times for WFH schedules. When I joined, I tried classes and personal training with Alexis who is absolutely awesome! Her enthusiasm, laugh, and energy really keep me motivated and have helped me maintain a more consistent workout schedule. She's also very knowledgeable and flexible in her style, and so was able to quickly nail down some areas of improvement while continuously modifying workouts, which has greatly helped me. The gym itself is somewhat compact, but the layout makes a lot of sense and has quite a bit of equipment - I've rarely found it too crowded. Lastly, the gym seems to attract a nice mix of down-to-earth people - both people who live in the neighborhood and those who work nearby - as well as fitness lovers, but not a lot of the stereotypical annoying "gym rat" types. As such, the atmosphere tends to be one of mutual support as people improve their variety of fitness levels. Highly recommend!

Source: Google

★ 5

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★ 5

Love this place, man. It's admittedly pretty small compared to your average commercial gym, but it has all of the free weight, machine, cardio, and body weight equipment I'd ever really need.

Haven't taken part in any personal training yet, but from what I've seen, the trainers really know their stuff and genuinely care about the growth of their clients. The classes and group workouts look pretty involved as well.

Keep on being awesome, y'all. Always look forward to coming in on my lunch breaks ☺️

Source: Google

★ 5

This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. Hygiene is maintained, really spacious and it has space to cross train, you can find every equipment you need, Sauna / yoga classes is an extra addon.

Source: Google

★ 5

Super nice staff! A 24 hour gym that is the Goldilocks of gyms--not too big, not too small, just right. Clean, well maintained equipment, and thanks to the range of working hours of members, it's never too busy.

Source: Google

★ 5

Always clean & a variety of machines and free weights to play with. John & Jessica are the best at running a gym!

Source: Google

★ 5

Source: Google

★ 5

This gym has everything you would need in a gym. It's very well maintained, has a nice knowledgeable staff and is in a good location. Would highly recommend!

Source: Google

★ 5

I moved to Seattle a couple months ago and was in search of a gym that was within walking distance, is safe, has flexible hours, and provides appropriate equipment. All of these are true with NW Fitness! It’s within walking distance of anywhere within First Hill. The gym is scan secured so only members can enter and exit. It is 24/7 so it provides the flexibility I needed with a wacky schedule. Whether you’re a beginner gym goer, a machine only lifter, yoga folk, cardio lover, or free weight/barbell lifters like myself, they have the equipment for what you want! The weights start low enough for beginners and go up to an adequate amount for more experienced lifters. All of these were things I knew I needed in the gym. What I wasn’t expecting was the friendly staff. Jess, Nick S, Nick I, Saiyam (spelling?), and Josh are friendly, knowledgeable, helpful, and dedicated to their members! I’m sure the other staff are too, I just haven’t interacted with them as much yet. I’ve also found the member community to be very encouraging and friendly :) I’m so glad I found this gym and chose to make it home base while in Seattle and would strongly recommend!

Source: Google

★ 5

Selecting a gym that suits your needs is a decision that is influenced by your particular personal goals. For my goals, this is the best gym in Seattle.

Reason 1: Accessibility. It's open 24 hours with a key swipe entry. I usually work out at 8PM-1AM and never feel that anxious feeling that I'm gonna be too late to get my workout in. Consequently I haven't missed a workout since the day I signed up here, and I come 5 times a week.

Reason 2: The weight equipment is plentiful. I pretty much exclusively lift barbells and free weights, so I can't comment on machines and cardio stuff. That said -- 4 (count 'em!) racks means that for the lifter that I am, I never ever have to wait for what I want. I'm in and out.

Reason 3: It's clean and the members are respectful. Pretty important during these times. People wear masks and whatnot and are generally courteous.

Reason 4: Transparent and reasonable pricing. It's all up front, you got options, no secret charges, no hassle. That's how it ought to be, but sadly it isn't always the case at other gyms I've been to.

Bonus reason: I pretty much never see the staff since I come in after hours. But my few interactions with them have been quick and positive. I think this goes hand in hand with the good members. Things just seem to run well here.

If these reasons resonate with you, you're probably gonna like this gym.

Source: Google

★ 5

Source: Google

★ 5

Best. Gym. Ever! Their personal trainers are a wealth of information, and the owners do their best to make sure all their equipment is working. I love their flexibility, and appreciate how quickly their staff members respond to any questions I email them about. I unfortunately have to cancel my membership due to moving, but would definitely stay here longer if I was in the city!

Source: Google

★ 5

Great gym and excellent staff! I went here for about a year and a half and had no complaints. They have occasional classes as well which is a great plus. Would 100% recommend!

Source: Google

★ 5

Source: Google

★ 5

Very friendly atmosphere. Just visiting from California for two weeks and love the energy in this gym.awesome workout!! I highly recommend anyone that wants to get back to self care to try this location.

Source: Google

★ 1

Source: Google

★ 5

I am so happy in this place. The gym has every thing i need
Enough equipments to any workout
friendly stuff
A lot of classes with great trainers

Source: Google

★ 4

Source: Google

★ 5

So happy I found this gym. Great staff and selection of equipment. And nice selection of membership options.

Source: Google

★ 5

Source: Google

★ 5

For a small gym its big in everything else. The owners are awesome and hands on. Its 24 hours.

Source: Google

★ 5

Staff is super helpful and kind, the gym has all the equipment you’d ever need! I switched from OAC and I love the smaller community. I was concerned that it would be too small but it is actually perfect!

Source: Google

★ 3

Source: Google

★ 5

Small gym packs a punch. Every gym has gym equipment, but where this gym really shines is in its personal trainers, it’s hours (open 24hrs, unlike the nearby 24hr Fitness) and its friendliness. Seriously, the owner will reach out to you right away to make sure you are getting what you need. This gym rocks. I wish I could have taken it with me when I moved.

Source: Google

★ 5

Source: Google

★ 5

Went here until covid ruined everything. Really liked it. The staff made it feel like a wholesome community rather than a faceless business

Source: Google

★ 5

Source: Google

★ 5

I've been going to this gym for two years and have been thoroughly impressed by John and his team the entire time. They are always friendly, professional, helpful, and knowledgeable. They keep the gym clean, organized, and fun. They are always innovating the gym, whether through adding features, rearranging floor plans to optimize the workout experience, offering fun promotions, or more. I highly recommend checking out NW Fitness Gym!

Source: Google

★ 5

I couldn't have been happier with how John and his staff did everything possible to provide a safe place to workout during every phase of lockdown. He was very responsive and accommodating to my personal situation. He has a great thing going. If I hadn't moved out of the area I would still be a member.

Source: Google

★ 5

Clean gym and the staff made me feel welcome. Highly recommend!

Source: Google

★ 5

Amazing people! Very safe and clean experience:)

Source: Google

★ 5

The staff are what make this place stand out for me. They're clearly committed to providing motivation and a safe environment for people to keep active, at a time when self care is more important than ever.

Source: Google

★ 5

This is a great facility and friendly staff; thanks for all that you’re doing to keep things going safely during covid!

Source: Google

★ 5

Great facility and helpful staff. I'm so glad to have a safe outlet for exercising during this difficult time.

Source: Google

★ 1

The gym was closed for not following covid restrictions once, so to get around it, they "rebranded" themselves as a wellness center and now operate a sham prescription mill to skirt the law. When you complain about their practices, they don't let you cancel your membership.

Source: Google

★ 5

I toured this gym a while back and for some reason thought I wanted one of the huge gyms, but now that I’ve been working out at NWF during covid shutdowns I’m not going to go back to my previous gym even when it opens back up. NWF has everything I need in terms of machine weights and free weights and somehow actually has more racks than a lot of huge gyms I’ve worked out in. The staff is SO friendly, and everyone is separated well with 100% mask adherence. Huge shoutout to John and his team for jumping through all the hoops needed to keep this place open and covid-safe and an awesome place to work out!

Source: Google

★ 5

Great place to workout with a fantastic staff. All the equipment is always clean and very well-maintained. It's a modern gym with small business roots. 100% recommend.

Source: Google

★ 5

These guys do whatever it takes to stay in compliance with the changing Covid-19 lockdowns. Now, an alternative health center in the core of the city with everything you can need for your mind, body and soul. So glad these guys are on top of keeping things safe and healthy and glad to be able to utilize their facilities to keep me fit and sane during these challenging times. Keep it up!

Source: Google

★ 5

One of the best gyms that I've been to in Seattle. Even before COVID, this gym was extremely well kept and clean and since the pandemic, their cleaning practices have only improved. Since exercise is so important for health, wellness and immunity, I'm glad that this gym has made a strong effort to stay open during these crazy times.

Source: Google

★ 5

This is just one of my favorite gyms in Seattle. The fact that they have a Hospital grade HVAC system and procedures to keep myself and all other socially distanced gym members safe is just an added bonus! John and his team have been spectacular throughout this entire pandemic and even before. Highly recommend!!

Source: Google

★ 5

Quarentine has made regular exercise tough but if you need tips, tricks, or just a safe and clean place to get back into things this is the place to do it! The owners are knowledgeable, friendly, intensely kind, and ready to meet you wherever you are. I cannot recommend it enough!!

Source: Google

★ 5

I work nearby and this gym (now wellness clinic) has everything I need to stay healthy and in shape. The facilities are well kept, modern and clean. Management is top notch. I appreciate how they have made all the changes needed to follow ever changing COVID guidelines for these types of businesses. They care about their customers safety and wellness.

Source: Google

★ 5

Great gym with very friendly staff!

Source: Google

★ 5

I cannot recommend this gym highly enough! I worked out here for several weeks before the state closed gyms again, and I was thoroughly impressed. Firstly, during COVID times, many gyms failed to enforce effective social distancing and sanitization protocol. This gym did an outstanding job creating a system that maintained distance and kept the gym users safe. I always felt safer in this gym than I do at most grocery stores, so once the state reopens gyms, know that this one will take your health and safety seriously! While this gym is a bit small, it still manages to have a huge variety of high quality, well maintained equipment available to the users. Combine all of this with an enthusiastic and friendly staff that is always willing and able to help you get the most out of your workouts and you've got an A+ gym.

Source: Google

★ 5

It feels like here they truly take an interest in their clients and want to push them to their potential. I’ve worked harder than I thought possible, I’ve done things I never thought I could, and it’s been a really great experience for me. Thanks to my fitness instructor for the inspiration!

Source: Google

★ 5

Terrific facility. Clean, ample equipment, COVID-mandate compliant, and best of all the staff is an exceptional group. Would highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Excellent experience all around! Friendly, communicative staff, everything kept very clean, and plenty of equipment for the space that's available. For my first time joining a gym, the folks at NW Fitness made it a welcoming experience.

Source: Google

★ 5

Great neighborhood gym. It's family owned and with Seattle U's gym closed it is the perfect place for me to get my morning workouts in. Not to mention its clean and they do a great job following COVID guidelines.

Source: Google

★ 5

I started at this gym in July of 2019 after moving into a building near by. What was great, was that I was able to get a deal when I got a year of membership at once. Little did I know that the pandemic was coming, and I wouldn't be able to get into the gym for the last 3 months of that first year.

The owner is an absolutely fantastic guy, and after talking with him directly, he helped me out. He extended my membership by the three months I wasn't able to use, and is allowing me to renew at the same rate in the future.

Besides the owner being a completely reasonable business person (rare in the world of gym meberships), all of the staff are incredibly friendly, have great trainers there to spot you or help out with work out questions. Under phase 2 of the King County COVID requirments they're taking great care to make sure everyone stays healthy during their work outs, including taped off social distance areas, limited the number of people in the gym to 13, and lifting equiptment in a seperate room previously used for group fitness classes. I'm excited to be able to start lifting in a private room!

Additionally, in early 2020, they upgraded a lot of their equipment and added more racks. By far the best gym I've found for free weights and barbell lifting on the hill.

Source: Google

★ 5

Source: Google

★ 1

I was told I was going to get a three month membership for a certain price, but charged an annual fee and wasn’t explained about any of the fees. The manager sped through the contract signing without explaining the details thoroughly, and over charged me when the flyer clearly stated it was three months for a certain price. Very unprofessional. When I called to explain my situation she was very cold and wasn’t empathetic or cared at all. She kept saying I signed the contract when she was the person who signed me up and told me clearly that I was paying for three months. She didn’t explain the true costs at all, i would have never paid for a membership if the full costs were explained. Being in the middle of a pandemic, I can’t afford to be overcharged over a “miscommunication” I will not be going back and I recommend everyone to be careful before signing the month to month and the three month deals there. I will definitely not recommend this place to any of my friends and co workers.

Source: Google

★ 5

This is such a lovely gym, and the staff feel like family. The included classes are awesome, as they're small so it's easy to tailor to your specific fitness level without feeling intimidated. Highly recommend

Source: Google

★ 5

Favorite gym in the city. Staff are amazing. No gimmicks just hard work found here

Source: Google

★ 5

I've been working out for quite some years now and moved around to different states. This is BY FAR my favorite gym. Also its 24/7! You don't see that around here.

Source: Google

★ 5

Great neighborhood gym with wonderful owners and staff.

Source: Google

★ 5

This is one of the best run gyms I've ever come across - GET YOUR MEMBERSHIP and never look back! 24 hrs a day friendly staff and quality equipment!

Source: Google

★ 5

Great staff and great vibe. Love this place

Source: Google

★ 5

Great gym! This gym is open 24hrs/day and I wish I could workout 24hrs straight so I wouldn't even have to leave.

Source: Google

★ 5

The gym has everything for any workout or equipment you want to use. They upgrade equipment too. Ownership and staff are very friendly. Highly recommend.

Source: Google

★ 5

I have worked out at NW Fitness for the last year, starting when I moved to first hill from Bellevue. This gym has excellent customer service, a great team of trainers with a variety of backgrounds/specializations, and is available 24/7.
This gym is definitely the smallest facility that I have been a member at over the years, but they pack in all you could ask for without crowding the space.
I highly recommend this gym to anyone, 1st timer or long time lifter.

Source: Google

★ 3

Source: Google

★ 3

Source: Google

★ 5

By far the best gym I’ve gone to. I love the equipment, the staff, and most of all the hours!

Source: Google

★ 5

Source: Google

★ 5

I have been here for 3 months and this gym was a really great find for me. This gym is constantly trying to improve and get new equipment. The staff is super nice and helpful. The gym itself is really great as well, it's on the smaller side but since they are open 24 hours there is always times when it's not busy (early morning or late). I have had a really good time here I highly recommend NW fitness.

Source: Google

★ 5

This gym is perfect! Shortly after I began my membership, I tore several ligaments in my knee. The equipment, space, and staff were all adaptable to fit my needs at both peak active fitness and slow injury recovery. It continues to provide all the services I need as I progress through Physical Therapy, and I am convinced I owe my ahead-of-schedule recuperation to the space’s constant availability, friendly staff, and wide variety of strengthening gear. I can’t speak highly enough of the benefits and care I have received from NW Fitness!

Source: Google

★ 5

Update 11/19 - I'd be remiss if I didn't say how impressed I've been with the changes to the gym over the past year. John the manager has pulled together an amazing team of trainers and instructors, invested in great new equipment, and created a supportive atmosphere. A few personal training sessions with Rasun (trainer and massage therapist) helped me bump up my core strength and functional movement in previously injured joints. Jessica (John's wife) is a phenomenal yoga instructor who incorporates her on-going learning and training in the field. Sessions with her are not just about the physical movements. When I went to the gym after I learned my dog had cancer, John coaxed me into her class despite my determination to do cardio. No one judged when I cried in Shavasana. It wasn't what I wanted that day, but it was what I needed.

Keep up the good work!

Mid-2018
I've had a membership this gym for 2+ years now. I really enjoy it's proximity to Harborview. It's almost never crowded when I go, and the management is polite. The on-demand video workouts in a separate room are fantastic! However, 3 out of the last 5 times I have gone to attend a scheduled yoga class in the last 2-3 months, there has been no class. I'd cancel my membership if there was another alternative, or if the winter weather was more conducive to lunch time walks. This review is being written in part to encourage the facility to hire more reliable instructors, or not schedule classes it can't offer. If you have no intention of taking the classes, this place will work fine for you.

Source: Google

★ 4

Used this gym for over a year and loved it! Its small but has all the equipment you need. 24 hr access is awesome and never felt unsafe when I was there in the early morning hours. Would highly recommend

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

First off, this gym has a killer location, right across the street from Harborview and a stone's throw from Virginia Mason. I love going there before work in the morning! The clientele are all mellow, friendly and supportive and I always feel super comfortable trying to pump some iron. Additionally, the gym has great yoga throughout the week and a nice little yoga room if you weren't able to make it to class but are in the mood to flow on your own. Lastly, there's an excellent shower in the women's locker room and rarely a wait for it.

Source: Google

★ 5

Gym is in a convenient location and the staff is really nice!

Source: Google

★ 5

I am very pleased with this gym. I was previously going to one of the bigger local gyms on capitol hill and would continuously grow unmotivated to go because of how busy it was at all times. I would consider myself an introvert that is very comfortable in any type of social situation but gyms…..are hard for me. The reason I like this gym so much is because it is on the smaller side though it can be busy at time. I find that it makes people courteous about the time they spend on the cardio machines or lifting, which I appreciate! Its definitely a shared space. The gym is clean, it has almost everything you need to get a good workout in and most importantly it is accessible 24 hours. That is huge to me. There are many nights or early mornings where you can have the gym to yourself, and for me that is a treat every once in a while. The price is reasonable for a gym in the first hill/downtown area.

Source: Google

★ 4

Really nice and clean gym in town. The staff is nice and helpful. The equipment is everything I need and then some. Looking forward to trying a yoga class soon.

Source: Google

★ 5

NW Fitness is an amazing gym: friendly and encouraging staff, amazing trainers, great and varied classes, and an awesome atmosphere. I wouldn’t go anywhere else in Seattle!

Source: Google

★ 5

ve never liked gyms. All the people hogging machines, staring at you, and the staff sitting on their rears judging. But not here! Its never too crowded, people do their own thing, and the people who work here are soooo friendly.
Tried my first class today (TRX yoga- no extra cost) and actually enjoyed it. Its not a huge gym but has pretty much everything you need, nothing over the top. Its month-to-month and there's a discount if you work at Harborview.

Source: Google

★ 5

I love this gym! It's 24/7 and that fits my odd work schedule. Also John is extremly knowledgeable and attentive when it comes to giving advice and tailoring work outside. I highly recommend this gym

Source: Google

★ 5

THE BEST GYM IN SEATTLE! Seriously. I’ve been going to NW Fitness for about 2 years now, and I’ve had the best experience. John Carrico goes out of his way to remember everybody’s name. Honestly, it’s like a little family. I have never felt more motivated and excited to workout because everyone working at that gym wants to make you feel welcome, and really wants you to achieve your goals. It’s the best! So I HIGHLY HIGHLY HIGHLY recommend! :)

Source: Google

★ 5

Been going to this gym for over two years. Great facilities, non-pretentious vibe, and consistently good customer service. Highly recommend.

Source: Google

★ 4

A year after cancelling my membership charges are appearing on my card from these guys. John promptly returned my call and committed to having this all resolved shortly. Will add a star back to the review once the refund has been processed... Update Dec 12 Star added to review as refund has been processed.

Source: Google