★ 5

I love APF and the people who attend are the best - helpful and kind. I have met great new friends who have like-kind goals and are so positive. When I began, I went 1 or 2 times a week. Soon I felt more confident and I wanted to become stronger and stay healthy as well as create more healthy habits. I enjoy the classes morning & evening. I look forward to my time with the personal trainers, the challenges that are offered and especially the conversations. The 24/7 access fits into my work schedule. I enjoy the many amenities the gym offers like the vending machine with many choices from pre-workout to drinks to protein bar. The use of the InBody allows you to see your progress and allows you to adjust to your goals. After a workout I appreciate the sauna, red light therapy, message chair, vibration plate or even the cold plunge. Check them out - you won’t be disappointed.

Source: Google

★ 5

This gym has been such a game changer for me! The environment is positive, encouraging, and never intimidating. Every coach truly cares and pushes you in the best way. It’s the perfect balance of challenge and community — you walk out feeling stronger physically and mentally every time.

Source: Google

★ 5

When I began my fitness journey, I had just had my fourth child and was tired—literally and figuratively. I was sick of feeling low energy, unable to keep up with my busy little ones, and just “fluffy.” For a while, I tried working out at home, but eventually I realized I needed more—nutrition guidance, accountability, and a community of people striving toward the same goals.

That’s exactly what I found at APF. From day one, I felt encouraged and supported by both the coaches and members. The community here is unmatched—everyone genuinely wants to see each other succeed. When my motivation started to fade, the accountability and encouragement kept me going until it became discipline.

Because of APF, I’ve lost over 30 pounds, increased my muscle mass, and gained back my energy and confidence. The quality of coaching, the knowledge behind every workout, and the personal attention you receive here truly set APF apart from any other gym.

Now, in my 40s, I can honestly say I’m the healthiest I’ve ever been. I’m so thankful for APF—for helping me become the best version of myself and for giving me a community of friends who inspire me every day.

Source: Google

★ 5

APF has become my home away from home! The culture of support and encouragement is unparalleled. This gym has all the work out AND recovery equipment needed to succeed!!

Source: Google

★ 5

Everything about APF is just great! The trainers are caring and individualize workouts for all ages. Since I’ve been coming here I’ve improved my fitness so much that I had the opportunity to compete in powerlifting competitions and I’m about to be 78! The gym offers so many opportunities to improve my health-nutrition advice, sauna, cold plunge, and all-around workouts. I can’t recommend AFP enough!

Source: Google

★ 5

Katie gave me the motivation and push which gave me what i had been trying to achieve for years. T feel confident in my own skin and muscle tone. Her expertise on food and fitness gave me a whole new life style.

Source: Google

★ 5

Today, I’m celebrating my success. One year ago, at the age of 74, I reached out to
Katie Hornberger asking her to become my personal trainer and nutrition coach. I
was inspired after reading her amazing success story and I was hopeful that she
would be able to help me reach my health, fitness, and weight loss goals.
After several decades of trying to lose that last ten pounds, I decided to try again. At
first, I needed to focus on nutrition. Before working with Katie, I was only concerned
with counting calories. She taught me the importance of eating a well-balanced diet
and getting enough calories every day. That was my first task. Following her advice, I
kept a food journal of everything I ate, and she reviewed my progress with me each
week. After a few months, eating good nutritional foods in the right amounts every
day became a habit for me. Also, Katie calculated my daily water goal, and I began
drinking a lot more water.
Next, Katie and I focused on my fitness goals. She stressed the importance of being
consistent with my exercise routine and provided lots of options for me. When I
wasn’t feeling up to going on the elliptical or biking on my recumbent bike, she
suggested that I take longer walks. In addition, she instructed me to include more
strength training in my routine to build more muscle and increase my core strength.
This past year, I faced some difficult challenges along the way, but Katie continuously
encouraged and motivated me to stay on track, and I pushed through the obstacles.
With her guidance and support, I did it. My health improved and I lost fifteen pounds!
Thank you, Katie!

Source: Google

★ 5

I joined APF Wellness Center to get into powerlifting. Little did I know how incredibly life changing this gym would be!
This isn’t just a gym — it’s a family. Everyone encourages each other, celebrates wins (big and small), and helps you stay consistent, which let's be honest is huge.
Joining this gym has been one of the best decisions I’ve ever made! The trainers truly care and the workouts push me to be my best every day. I’ve gained strength, confidence, and some of the best friendships! I can’t imagine training anywhere else!

Source: Google

★ 5

The trainers are friendly and very knowledgeable. The facility is kept very clean and offers a variety of equipment, and group classes for every fitness level. The culture of the gym is very encouraging and non-intimidating.

Source: Google

★ 1

Not a very nice fitness center or Amy.

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★ 5

Great gym clean with all the amenities!

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★ 5

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★ 5

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★ 5

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★ 5

A Remarkable Journey to Success with Coach Amy Brantner at APF.

I recently had the privilege of working with the extraordinary fitness coach, Amy Brantner, at APF, and I am thrilled to share my incredible experience. Amy's unparalleled expertise and dedication helped me reach new heights in my fitness journey, specifically in preparation for a bodybuilding competition. Her comprehensive approach encompassed meal plans, macro monitoring, and a customized workout program, ultimately leading me to triumph in the National Physique Committee (NPC) bodybuilding competition in Boise, Idaho.

From the onset, Amy demonstrated her commitment to my success by crafting a meticulously designed fitness strategy tailored to my specific goals. She took the time to understand my aspirations and carefully crafted a meal plan that fueled my body while considering my personal preferences and dietary restrictions. Her attention to detail and deep knowledge of nutrition enabled me to make significant progress and maintain optimal performance throughout my training.

Monitoring daily macros and caloric consumption played a vital role in my journey, and Amy's guidance was invaluable. She consistently tracked my nutrition, making adjustments as needed to ensure I was on track to achieve my desired physique. Her ability to strike the perfect balance between proper nutrition and my training needs was a game-changer, enabling me to achieve a level of conditioning I had only dreamed of before.

Amy's workout program was nothing short of exceptional. Every session was thoughtfully designed, challenging my limits while focusing on the areas that required the most attention. Her understanding of bodybuilding principles and her ability to tailor exercises to my specific needs ensured that I made consistent progress, building muscle and refining my physique. Amy's keen eye for detail and unwavering support during our training sessions were pivotal in my success.

Thanks to Amy's expert guidance and unwavering support, I competed in the NPC bodybuilding competition in Boise, Idaho, and brought home three impressive trophies. Placing 2nd in one category and 3rd in two others on my first attempt, which is a testament to Amy's unparalleled coaching abilities. Her encouragement, motivation, and belief in my potential were instrumental in pushing me beyond my limits and achieving such remarkable results.

Working with Amy Brantner at APF has been an exceptional experience. Her passion for her craft, combined with her extensive knowledge and unwavering dedication, make her an outstanding fitness coach. Amy's ability to create a comprehensive fitness strategy, monitor macros and caloric consumption, and design a tailored workout program set her apart from the rest. I am grateful for the transformative journey she guided me through, and I wholeheartedly recommend Amy to anyone seeking an exceptional fitness coach to help them achieve their goals.

Thank you, Amy, for your unwavering support, expertise, and for pushing me to become the best version of myself.
Rich Galtieri

Source: Google

★ 5

The trainers at APF build more than just bodies. This gym has a warm welcoming atmosphere for people of all fitness levels from beginners to competitive athletes. Since joining I have learned so much about food and fitness. APF has helped me get off the never-ending hamster wheel of chasing skinny and gain strength, confidence, and community. You will not regret trying a class or getting connected with one of their many talented trainers.

Source: Google

★ 5

This is by far the best place in greater Spokane area to train and exercise! Weather you're just starting out and have a long way to go, or you already know your way around the gym. This is the kind of place where world class Athlete's and Trainer's treat you like you're part of the fitness family no matter your fitness level. The best results start with the best advice, and this is the place to get the best advice!

Source: Google

★ 5

Best gym in Spokane.

Source: Google

★ 5

While I have yet to be able to work out in the facility, their social media is a great resource to keep on track during the week. From encouragement to tips and tricks to workout challenges, they really seem to care about the health and wellness of their followers.

Source: Google

★ 5

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★ 5

As a VERY reluctant exerciser, I began working with a personal trainer to address some health concerns in December 2019. Since that time I have been doing "work-outs" with McCall twice a week, even through the COVID shut-down, as McCall came to my home! Such flexibility of services. I love how small and quiet the gym is, and I've never felt intimidated about being there. So pleased I took that first step to do a gym walk-through.

Source: Google

★ 5

Absolutely Awesome Classes, Everything you need in a workout facility, and the best part is the people!! 7/5 Stars!!!

Source: Google

★ 5

APF has fantastic, knowledgeable trainers. Whatever your fitness goal, there is a trainer that will help you achieve it. The classes are fun and everyone makes you feel welcome. And gym memberships are available if you prefer to work out on your own. Definitely a great place to start or continue on your fitness journey!

Source: Google

★ 5

I’ve been going to APF for almost 10 years. Love the trainers and the other members, it’s like a family! Trainers are knowledgeable, and always push you to be your best!

Source: Google

★ 5

So happy I found this place

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★ 5

Best gym in the world! Amazing trainers, great atmosphere!

Source: Google

★ 5

World-class trainers with an immense amount of knowledge and experience. The "feel" of the gym isn't a typical impression of judgement or comparison. Everyone motivates, challenges, and inspires others to work towards personal goals. An array of classes are available and the small class size is just what I need! I utilize the training programs and I am making my own gains!

Source: Google

★ 5

If I could I would give APF more stars. Amy has given me the tools to succeed in my weight loss journey. She’s always there to answer any questions that I have and ALWAYS encourages me to push myself!

Source: Google

★ 5

This will change your life. Full of amazing people, striving to help you in your journey! Amy has built this gym with love and passion to build a healthy community. Classes are fantastic, personal trainers are top notch!

Source: Google

★ 5

By far the best experience I have had learning the how-to's of health and fitness. The trainers are supportive and it's a wonderful community of FRIENDS. I love the accountability and the workouts are really enjoyable. I love Strength Camp, Barre and all I've learned under the tutelage of the qualified and invested trainers. They genuinely care about you

Source: Google

★ 5

I have been with Amy since she started with her dream to educate and help people in their own individual journeys towards better health. Her desire to touch people's lives and help them create and build a healthier lifestyle surpasses any trainer I have ever worked with. She started in her basement and grew so quickly! This growth is not by chance, it is a positive reflection to who she is and what she stands for. Amy believes in people, she studies and learns about humanity, the human body, nutrition, mental well being, and so much more. She is someone who will set a goal and will do it, she works hard to provide for her clients, her business, her family and friends and most importantly for herself. She believes in accomplishment and self love. I view her as a mentor, trainer, friend and as a woman who believes so much in herself, you can't help but believe in yourself along side her. I have watched her say she will do it, meaning competition's, grow her business, etc and she does. She has built a team and has a gym that is unlike any other. It is family and support. Go see her and her amazing team of passionate, compassionate and caring people. She and the team will change your life!

Source: Google

★ 5

60 day results! Lost 13.3 pounds, 7.7% body fat, and 9.8 inches. This means I lost 18.7 pounds of fat and gained 3.7 pounds of muscle! Huge shoutout and thanks to two individuals in particular, Amy Brantner my trainer, and McCall Almada my physical therapist. At APF Wellness Center they have you covered, nutrition, weight loss, muscle gain, and therapy for injury, pain, flexibility, and range of motion! They take care of all shapes, sizes, and ages, with a long list of amazing transformation stories!

"One stage of your journey is over, another begins."

Gandalf

Source: Google

★ 5

This is by far the best gym I have ever worked out at. Everyone is very nice, helpful and motivating. I always walk in and love every second of my workout, all the equipment is very great as well!

Source: Google

★ 5

Love this gym and all the members. Everyone is so welcoming 💕

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★ 5

I love this gym! The trainers are super knowledgeable and care about their clients. The APF community is truly a family. If you're looking for a gym to help you reach your goals, no matter what they are, this place is amazing.

Source: Google

★ 5

I love the trainers here! The classes push you but the trainers make sure you do it correctly to avoid injury. They are willing to work with you and really want you to succeed.

Source: Google

★ 5

This is an amazing gym! Very nice group of members and trainers. Love the classes and the 24/7 gym access. Highly recommend!

Source: Google

★ 5

The trainers are amazing; very knowledgeable and genuinely care for the health and well being of the members. The gym is like a family with unconditional support, encouragement, and empowerment. It is a place in which you can belong, grow, and be yourself. Regardless of your fitness or skill level, APF has something for everyone;beginners to the advanced power lifter or bodybuilder. It's also really conveniently located right off the freeway in the valley. AND... not only are there group classes, fat loss challenges, competition prep, and personal training services...but you can also get month to month memberships with 24/7 gym access!! There's really no place like it...I love this gym and I think you would too!!

Source: Google

★ 5

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★ 4

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★ 5

If you want to get into great shape join , if you are already in great shape join you will be even better . This gym is the best in Spokane all the trainers are awesome and know what they are doing . No matter where what condition you are in they can and will help you , I have been to just about all the gyms in Spokane there the best. Thanks to all of you that have helped me achieve where I'm at now and where I will be in the future . If you want strength cardio and flexibility and some of the newest workouts ask for Zack .

Source: Google

★ 5

Amazing place with helpful and friendly staff, trainers, and members.

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★ 4

Great customer service.

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★ 5

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★ 5

An amazing place!!!!! (Just leave it at that!)

Source: Google

★ 5

Almost 2 years into a personal fitness transformation. I love all of the trainers, the classes, and the people I get to work out with. It really is a personal fit meaning they easily accommodate every fitness level to help you be a better, stronger you. I'm 65lbs and at least 15% body fat down and I owe most of that success to A Personal Fit.

Source: Google

★ 5

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★ 5

Great group of VERY supportive trainers. Excellent variety of classes. Always enjoy my time there.

Source: Google

★ 5

I don't like exercise, but I LOVE A Personal Fit! The classes make exercise more fun and less stressful. The trainers are incredibly nice and make you feel welcome from your very first visit. It's a smaller gym, so it's very personalized and you never get that nameless, faceless, lost in the crowd feeling. Also, their classes are VERY reasonably priced!

Source: Google

★ 5

Amazing gym! Great trainers and fun workouts!

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★ 5

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★ 5

I started going to APF 8 months ago for classes. The enthusiasm of the trainers, the niceness of the people in the classes and the results obtained have kept me coming back. I love this gym so much - I ended up getting a full time gym membership as well doing group training with one of their private trainers. I travel for work and when I don't get my APF classes in I am a very cranky lady!!!

Source: Google

★ 5

Source: Google

★ 5

Love these ladies. Great for all levels of fitness. I knew I needed this place when I couldn't make it through 5 mins of warm up!! I was totally out of shape. That was 3 years ago. Now I love to challenge myself, push myself and reap the rewards !! 💪

Source: Google

★ 5

This is the best gym for people that love classes! Boot Camp, HIIT, Barre, Yoga ECT...the instructors and trainers are amazing. If you're looking for personal training, you can't go wrong with A Personal Fit.

Source: Google

★ 5

Everyone here is awesome. It really is a "personal fit". You do things at your level and they help you improve and work toward your fitness goals. I love it!

Source: Google

★ 5

I found A Personal Fit when I was looking for an affordable Barre class. Once I started classes, I was hooked. Not only do they have great prices, their trainers are amazing. All of which listen to your indivdual goals and help you achieve them.

The other thing that impressed me was that you buy the number of classes you want, but can attend any class they offer, any day, any time. You aren't locked into the same one! This place is very welcoming by not only the staff but the members also. LOVE this gym!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

My wife and I are out of shape, and have some food habits. Driving along North Mullan Road, we saw some people having a workout in the parking lot. Intrigued and inspired from what we saw, we looked up the business "A Personal Fit" online. Personal training, boot camps, cycling, gym membership, and even figure competing was listed along with testimonials and pictures. We were so impressed that we made an appointment with a Certified Personal Trainer (CPT), Mandy Vahlkamp, and have begun our journey to a better lifestyle. She has tailored our workouts and nutritional intake to our specific goals, along with measurements and weight (body fat and muscle percentage). Mandy is absolutely amazing. Although we dislike her during our workouts (being funny), we really do love her. She pushes and helps us both, and gives us her full attention. I would highly recommend A Personal Fit to anyone looking to change their body and lifestyle because A Personal Fit has an elite team of Personal Trainers who are dedicated to their clients and their well-being.

Source: Google